Swiss Roll by Vincinni: Similar Foods

Product:
Swiss Roll
Brand:
N/A
Maker:
Vincinni

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/578614/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 414.0kcal
Total Fat15.0g
Saturated Fat 9.0g
Trans Fat 3.3g
Cholesterol 0.0mg
Sodium 260.0mg
Total Carbohydrates 62.0g
Dietary Fiber 1.5g
Sugars 40.0g
Sugars, added N/A
Protein 7.0g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.39
All Nutrients Per 100g (3.527 oz)
Calories 413.0kcal (-1.00kcal, -0.24%)
Total Fat13.04g (-1.96g, -13.07%)
Saturated Fat 5.43g (-3.57g, -39.67%)
Trans Fat 0.0g (-3.30g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 261.0mg (+1.00mg, +0.38%)
Total Carbohydrates 67.39g (+5.39g, +8.69%)
Dietary Fiber 2.2g (+0.70g, +46.67%)
Sugars 47.83g (+7.83g, +19.58%)
Sugars, added N/A
Protein 4.35g (-2.65g, -37.86%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.57mg (+1.57mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Powdered Sugar, Water, Enriched Wheat Flour Bleached (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Cocoa Processed With Alkali, Soybean Oil, Corn Syrup, Corn Syrup Solids, Walnuts, High Fructose, Corn Syrup, Egg Whites, Salt, Caramel Color, Mono & Diglycerides, Leavening (baking Soda, Sodium Aluminum Phosphate), Polysorbate 60, Soy Lecithin, Dextrose, Sodium Propionate And Sorbic Acid And Potassium Sorbate (as Preservatives), Cory Flour, Natural And Artificial Flavors, Nonfat Milk, Red 40, Corn Starch, Xanthan Gum, Cellulose Gum, Corn Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.63
All Nutrients Per 100g (3.527 oz)
Calories 410.0kcal (-4.00kcal, -0.97%)
Total Fat16.39g (+1.39g, +9.27%)
Saturated Fat 11.48g (+2.48g, +27.56%)
Trans Fat 0.0g (-3.30g, -100.00%)
Cholesterol 8.0mg (+8.00mg)
Sodium 262.0mg (+2.00mg, +0.77%)
Total Carbohydrates 62.3g (+0.30g, +0.48%)
Dietary Fiber 1.6g (+0.10g, +6.67%)
Sugars 40.98g (+0.98g, +2.45%)
Sugars, added N/A
Protein 3.28g (-3.72g, -53.14%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.95mg (+2.95mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.46g
Fatty acids, total polyunsaturated1.64g
Ingredients
Sugar, Whey (milk), Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Hydrogenated Palm Kernel Oil, Dextrose, High Fructose Corn Syrup, Corn Syrup, Vegetable Shortening (palm And Soybean Oil), Egg Whites, Cocoa (natural And Processed With Alkali), Eggs, Contains 2% Or Less Of Each Of The Following: Caramel Color, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Malt Extract, Emulsifiers (propylene Glycol Monostearate, Monoglycerides, Stearoyl Lactylic Acid), Modified Food Starch, Guar Gum, Natural And Artificial Flavor, Polysorbate 60, Maltodextrin, Titanium Dioxide (color), Cellulose Gum, Soy Lecithin, Fd&c Red #40, Mono And Diglyecerides, Preserved With Sodium Propionate, Sorbate Acid, Potassium Sorbate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.63
All Nutrients Per 100g (3.527 oz)
Calories 410.0kcal (-4.00kcal, -0.97%)
Total Fat16.39g (+1.39g, +9.27%)
Saturated Fat 11.48g (+2.48g, +27.56%)
Trans Fat 0.0g (-3.30g, -100.00%)
Cholesterol 8.0mg (+8.00mg)
Sodium 262.0mg (+2.00mg, +0.77%)
Total Carbohydrates 62.3g (+0.30g, +0.48%)
Dietary Fiber 1.6g (+0.10g, +6.67%)
Sugars 40.98g (+0.98g, +2.45%)
Sugars, added N/A
Protein 3.28g (-3.72g, -53.14%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.95mg (+2.95mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.46g
Fatty acids, total polyunsaturated1.64g
Ingredients
Sugar, Whey (milk), Enriched Bleached Flour (wheat Flour, Nacin, Reduced Iron, Thamin Mononitrate, Riboflavin, Folic Acid), Dextrose, High Fructose Corn Syrup, Vegetable Shortening (palm And Soybean Oil), Hydrogenated Palm Kernel Oil, Corn Syrup, Egg Whites, Cocoa (natural And Processed With Alkali), Eggs, Contains 2% Or Less Of Each Of The Following: Caramel Color, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Malt Extract, Emulsifers (propylene Glycol Esters Of Fatty Acids, Monoglycerides, Stearoyl Lactylic Acid), Modified Corn Starch, Egg Yolks, Guar Gum, Maltodextrin, Natural And Artificial Flavor, Polysorbate 60, Cellulose Gum, Titanium Dioxide (color), Enzymes, Mono And Diglycerides, Soy Lecithin, Phosphoric Acid, Preserved With Sodium Propionate, Sorbic Acid, Postassium Sorbate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.37
All Nutrients Per 100g (3.527 oz)
Calories 421.0kcal (+7.00kcal, +1.69%)
Total Fat13.16g (-1.84g, -12.27%)
Saturated Fat 6.58g (-2.42g, -26.89%)
Trans Fat 0.0g (-3.30g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 263.0mg (+3.00mg, +1.15%)
Total Carbohydrates 71.05g (+9.05g, +14.60%)
Dietary Fiber 0.0g (-1.50g, -100.00%)
Sugars 36.84g (-3.16g, -7.90%)
Sugars, added N/A
Protein 5.26g (-1.74g, -24.86%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.89mg (+1.89mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vanilla Cookies Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid, Amylase), Sugar, Vegetable Shortening (canola Oil, Modified Palm And Palm Kernel Oils), Corn Syrup, Baking Soda (leavening), Salt, And Artificial Flavor Blue Icing Writer; Sugar, Water, Vegetable Shortening (palm And Modified Palm Oil), Corn Syrup, Corn Starch, Modified Corn Starch, Salt, Mono And Diglycerides, Artificial Flavor, Polysorbate 60 (emulsifier), Potassium Sorbate (preservative), Citric Acid, Artificial Colors (fd&c Blue #1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.37
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (+5.00kcal, +1.21%)
Total Fat16.28g (+1.28g, +8.53%)
Saturated Fat 9.3g (+0.30g, +3.33%)
Trans Fat 0.0g (-3.30g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 256.0mg (-4.00mg, -1.54%)
Total Carbohydrates 67.44g (+5.44g, +8.77%)
Dietary Fiber 2.3g (+0.80g, +53.33%)
Sugars 32.56g (-7.44g, -18.60%)
Sugars, added N/A
Protein 2.33g (-4.67g, -66.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.51mg (+2.51mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.81g
Fatty acids, total polyunsaturated2.33g
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Sugar, Vegetable Oil (palm Oil And Soybean Oil), Water, High Fructose Corn Syrup, Cocoa (natural And Processed With Alkali), Dark Chocolate Flavored Chips (sugar, Hydrogenated Palm Kernel Oil, Cocoa, Soy Lecithin, Natural Flavor, Corn Starch, Titanium Dioxide [color], Artificial Colors [yellow 5 Lake, Red 40 Lake, Yellow 6 Lake, Blue 1 Lake, Blue 2 Lake, Red 3, Yellow 5], Confectioner's Glaze, Carnauba Wax, Milk, Soy Flour), Wheat Flour, Contains 2% Or Less Of Each Of The Following: Corn Syrup Solids, Soy Lecithin, Egg Yolks, Egg Whites, Salt, Modified Corn Starch, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Eggs, Natural And Artificial Flavors, Calcium Phosphate, Mono And Diglycerides, Polysorbate 60, Chocolate Liquor, Cellulose Gum, Cottonseed Oil, Enzymes, Calcium Carbonate, Calcium Sulfate, Caramel Color, Dextrose, Agar, Sodium Hexametaphosphate, Locust Bean Gum, Sorbic Acid (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.48
All Nutrients Per 100g (3.527 oz)
Calories 416.0kcal (+2.00kcal, +0.48%)
Total Fat16.0g (+1.00g, +6.67%)
Saturated Fat 9.0g (=)
Trans Fat 0.0g (-3.30g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 250.0mg (-10.00mg, -3.85%)
Total Carbohydrates 64.0g (+2.00g, +3.23%)
Dietary Fiber 2.0g (+0.50g, +33.33%)
Sugars 34.0g (-6.00g, -15.00%)
Sugars, added N/A
Protein 4.0g (-3.00g, -42.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe2.16mg (+2.16mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.0g
Fatty acids, total polyunsaturated2.0g
Ingredients
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Sugar, Palm Oil With Mono And Diglycerides, Water, Cocoa (natural And Processed With Alkali), High Fructose Corn Syrup, Semi Sweet Chocolate Drops (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Vanillin [artificial Flavor]), Wheat Flour, Corn Syrup Solids, Sorbitol, Soy Lecithin, Salt, Egg Whites, Eggs, Modified Cornstarch, Artificial Flavor, Partially Hydrogenated Vegetable Shortening (soybean And Or Cottonseed Oil), Leavening (baking Soda, Sodium Aluminum Sulfate, Cornstarch, Calcium Sulfate, Monocalcium Phosphate), Soybean Oil, Polysorbate 60, Chocolate Liquor, Calcium Phosphate, Cellulose Gum, Sodium Bicarbonate, Calcium Carbonate, Calcium Sulfate, Caramel Color, Agar, Dextrose, Locust Bean Gum, Sodium Hexametaphosphate, Cornstarch, Milk Solids, Sorbic Acid (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.29
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+15.00kcal, +3.62%)
Total Fat18.18g (+3.18g, +21.20%)
Saturated Fat 9.09g (+0.09g, +1.00%)
Trans Fat 0.0g (-3.30g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 260.0mg (=)
Total Carbohydrates 59.74g (-2.26g, -3.65%)
Dietary Fiber 2.6g (+1.10g, +73.33%)
Sugars 40.26g (+0.26g, +0.65%)
Sugars, added N/A
Protein 3.9g (-3.10g, -44.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.87mg (+1.87mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Wheat Flour (malted Barley Flour, Enriched With: Niacin, Reduced Iron, Thiamine, Mononitrate, [vitamin B1], Riboflavin, [vitamin B2] Folic Acid), Raisins, Palm Oil, Oats, Brown Sugar, Water, Sugar, Tapioca And Or Corn Syrup, Molasses, Pure Vanilla Extract, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, And Monocalcium Phosphate), Baking Soda, Salt, Cinnamon, Nutmeg, Cellulose Gum, Vanilla Filling (powdered Sugar, Shortening (palm Oil), Invert Sugar, Water, Salt, Modified Food Starch, Cellulose Gums, Gum Acacia, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.51
All Nutrients Per 100g (3.527 oz)
Calories 421.0kcal (+7.00kcal, +1.69%)
Total Fat18.42g (+3.42g, +22.80%)
Saturated Fat 9.21g (+0.21g, +2.33%)
Trans Fat 0.0g (-3.30g, -100.00%)
Cholesterol 13.0mg (+13.00mg)
Sodium 263.0mg (+3.00mg, +1.15%)
Total Carbohydrates 63.16g (+1.16g, +1.87%)
Dietary Fiber 0.0g (-1.50g, -100.00%)
Sugars 39.47g (-0.53g, -1.32%)
Sugars, added N/A
Protein 2.63g (-4.37g, -62.43%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), White Confectionery Chips (sugar, Nonfat Milk, Hydrogenated Vegetable Oils [palm Kernel, Soybean And Or Palm], Palm Kernel Oil, Cornstarch, Artificial Flavor, Salt, Soy Lecithin), Water, Palm Oil, Canola Oil, Chocolate Cookie Pieces (wheat Flour, Sugar, Palm Kernel And Palm Oil, Cocoa Processed With Alkali, Salt, Baking Soda, Soy Lecithin) Contains 2% Or Less Of: Baking Powder (baking Soda, Sodium Aluminum Phosphate), Sorghum Flour, Maltodextrin, Salt, Eggs, Natural And Artificial Flavor, Oat Fiber, Oat Bran, Xanthan Gum, Algin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.56
All Nutrients Per 100g (3.527 oz)
Calories 420.0kcal (+6.00kcal, +1.45%)
Total Fat22.0g (+7.00g, +46.67%)
Saturated Fat 5.0g (-4.00g, -44.44%)
Trans Fat 0.0g (-3.30g, -100.00%)
Cholesterol 10.0mg (+10.00mg)
Sodium 260.0mg (=)
Total Carbohydrates 56.0g (-6.00g, -9.68%)
Dietary Fiber 2.0g (+0.50g, +33.33%)
Sugars 38.0g (-2.00g, -5.00%)
Sugars, added N/A
Protein 4.0g (-3.00g, -42.86%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.6mg (+3.60mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total0.0ug
Thiamin0.0mg
Riboflavin0.0mg
Niacin0.0mg
Ingredients
Brownie: Granulated Cane Sugar, Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Benzoyl Peroxide, Sorbic Acid, Thiamine Mononitrate, Riboflavin, Alpha Amylase, Folic Acid, Chlorine), Canol Oil Semi Sweet Chocolate (sugar, Unsweetened Chocolate Cocoa Butter, Dextrose, Soy Lecthin (an Emulsifier), Natural Vanilla), Liquid Egg, Whites Syrup (glucose, Sugar, Water, Molasses, Salt), Liquid Whole Eggs, Vegetable Shortening, Palm Oil Soybean, Modified Palm Oil Cannola Oil), Alkalized Cocoa Powder, Water, Artificial Flavor, Salt, Baking Powder Sodium Acid Pyrophosphate, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Confectionery Topping (sugar, Glucose, Water, Modified Palm Oil Cocoa Powder, Soy Oil, Mono And Diglycerides, Polysorbate 60, Salt, Sodium Propionate, Soy Lecithin,, Caramel Color, Sorbic Acid, Citric Acid, Natural And Artificial Flavor, Xanthan Gum Cellulose Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.08
All Nutrients Per 100g (3.527 oz)
Calories 411.0kcal (-3.00kcal, -0.72%)
Total Fat10.81g (-4.19g, -27.93%)
Saturated Fat 4.05g (-4.95g, -55.00%)
Trans Fat 0.0g (-3.30g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 270.0mg (+10.00mg, +3.85%)
Total Carbohydrates 72.97g (+10.97g, +17.69%)
Dietary Fiber 0.0g (-1.50g, -100.00%)
Sugars 37.84g (-2.16g, -5.40%)
Sugars, added N/A
Protein 5.41g (-1.59g, -22.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Marshmallow (corn Syrup, Glucose Fructose, Sugar, Water, Gelatin, Modified Corn Starch), Crisp Rice (rice, Sugar, Salt, Malt [corn Flour, Malted Barley], Reduced Iron, Niacinamide, Thiamin Hydrochloride [vitamin B1], Pyridoxine Hydrochloride [vitamin B6], Calcium Pantothenate, Folic Acid And Bht [preservative]), Margarine (palm Oil, Water, Salt, Vegetable Monoglycerides, Whey Solids, Sodium Benzoate [preservative], Natural And Artificial Flavor, Citric Acid, Beta Carotene [color], Vitamin A Palmitate Added), Cow Tales (wheat Flour, Corn Syrup, Dextrose, Sugar, Partially Hydrogenated Soybean Oil, High Fructose Corn Syrup, Modified Whey, Skim Milk, Cream, Mono And Diglycerides, Salt, Soy Lecithin, Corn Starch, And Artificial Flavors), White Drizzle (sugar, Partially Hydrogenated Palm Kernal Oil, Nonfat Milk Powder, Soy Lecithin Added As An Emulsifier, Monoglycerides, Artificial Color [titanium Dioxide], And Artificial Flavor), Artificial Vanilla Flavor, Glycerin, Tbhq (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.08
All Nutrients Per 100g (3.527 oz)
Calories 411.0kcal (-3.00kcal, -0.72%)
Total Fat10.81g (-4.19g, -27.93%)
Saturated Fat 4.05g (-4.95g, -55.00%)
Trans Fat 0.0g (-3.30g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 270.0mg (+10.00mg, +3.85%)
Total Carbohydrates 72.97g (+10.97g, +17.69%)
Dietary Fiber 0.0g (-1.50g, -100.00%)
Sugars 37.84g (-2.16g, -5.40%)
Sugars, added N/A
Protein 5.41g (-1.59g, -22.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Marshmallow (corn Syrup, Glucose Fructose, Sugar, Water, Gelatin, Modified Corn Starch), Crisp Rice (rice, Sugar, Salt, Malt (corn Flour, Malted Barley] Reduced Iron, Niacinamide, Thiamin Hydrochloride [vitamin B1], Pyridoxine Hydrochloride [vitamin B6], Calcium Pantothenate, Folic Acid And Bht [preservative]), Margarine) Palm Oil, Water, Salt, Vegetable Monoglycerides, Whey Solids, Sodium Benzoate [preservative], Natural And Artificial Flavor, Citric Acid, Beta Carotene [color], Vitamin A Palmitate Added), Caramel Creams (wheat Flour, Corn Syrup, Dextrose, Sugar, Partially Hydrogenated Soybean Oil, High Fructose Corn Syrup, Modified Whey, Skim Milk, Cream, Mono And Diglycerides, Salt, Soy Lecithin, Corn Starch, And Artificial Flavors), White Drizzle (sugar, Partially Hydrogenated Palm Kernal Oil, Nonfat Milk Powder, Soy Lecithin Added As An Emulsifier Monoglycerides Artificial Color [titanium Dioxide], And Artificial Flavor), Artificial Vanilla Flavor, Glycerin, Tbhq (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.71
All Nutrients Per 100g (3.527 oz)
Calories 420.0kcal (+6.00kcal, +1.45%)
Total Fat16.0g (+1.00g, +6.67%)
Saturated Fat 9.0g (=)
Trans Fat 0.0g (-3.30g, -100.00%)
Cholesterol 10.0mg (+10.00mg)
Sodium 250.0mg (-10.00mg, -3.85%)
Total Carbohydrates 66.0g (+4.00g, +6.45%)
Dietary Fiber 2.0g (+0.50g, +33.33%)
Sugars 34.0g (-6.00g, -15.00%)
Sugars, added N/A
Protein 4.0g (-3.00g, -42.86%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.16mg (+2.16mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Sugar, Palm Oil With Mono And Diglycerides, Water, Cocoa (natural And Processed With Alkali), High Fructose Corn Syrup, Semi Sweet Chocolate Drops (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Vanillin [artificial Flavor]), Wheat Flour, Contains 2% Or Less Of Each Of The Following: Corn Syrup Solids, Sorbitol, Soy Lecithin, Salt, Egg Whites, Eggs, Modified Cornstarch, Artificial Flavor, Partially Hydrogenated Vegetable Shortening (soybean And Or Cottonseed Oil), Leavening (baking Soda, Sodium Aluminum Sulfate, Cornstarch, Calcium Sulfate, Monocalcium Phosphate), Soybean Oil, Polysorbate 60 Chocolate Liquor, Calcium Phosphate, Cellulose Gum Sodium Bicarbonate, Calcium Carbonate, Calcium Sulfate, Caramel Color, Agar, Dextrose, Locust Bean Gum, Sodium Hexametaphosphate, Cornstarch, Whey (milk), Sorbic Acid (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.81
All Nutrients Per 100g (3.527 oz)
Calories 424.0kcal (+10.00kcal, +2.42%)
Total Fat18.18g (+3.18g, +21.20%)
Saturated Fat 7.58g (-1.42g, -15.78%)
Trans Fat 0.0g (-3.30g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 273.0mg (+13.00mg, +5.00%)
Total Carbohydrates 60.61g (-1.39g, -2.24%)
Dietary Fiber 3.0g (+1.50g, +100.00%)
Sugars 39.39g (-0.61g, -1.53%)
Sugars, added N/A
Protein 3.03g (-3.97g, -56.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.18mg (+2.18mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Marshmallow Bits (dextrose, Sugar, Wheat Flour, Partially Hydrogenated Cottonseed And Or Soybean Oil, Artificial Color, Natural And Artificial Flavor, Cellulose Gum), Water, Palm Oil, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Skim Milk, Soy Lecithin, Natural Flavor), Canola Oil, Cocoa Processed With Alkali Contains 2% Or Less Of: Molasses, Wheat Protein Isolate, Baking Powder (baking Soda, Sodium Aluminum Phosphate), Eggs, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.81
All Nutrients Per 100g (3.527 oz)
Calories 413.0kcal (-1.00kcal, -0.24%)
Total Fat10.0g (-5.00g, -33.33%)
Saturated Fat 7.27g (-1.73g, -19.22%)
Trans Fat N/A
Cholesterol N/A
Sodium 255.0mg (-5.00mg, -1.92%)
Total Carbohydrates 75.0g (+13.00g, +20.97%)
Dietary Fiber 0.9g (-0.60g, -40.00%)
Sugars 31.36g (-8.64g, -21.60%)
Sugars, added N/A
Protein 4.09g (-2.91g, -41.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rice Bubbles (rice, Sugar, Salt, Barley, Malt Extract, Rosemary Extract), Glucose, Choc Chips (sugar, Vegetable Fat, Milk Solids, Cocoa, Emulsifers (soy Lecithin, 492, 476)), Fructose , Vegetable Oils (antioxidant, Tocopherols), Sugar, Glucose Solids, Invert Syrup, Humectant (glycerol), Gelatin , Natural Flavour, Salt, Emulsifiers (472e, 472a), Milk Solids, Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.27
All Nutrients Per 100g (3.527 oz)
Calories 414.0kcal (=)
Total Fat17.24g (+2.24g, +14.93%)
Saturated Fat 6.9g (-2.10g, -23.33%)
Trans Fat 0.0g (-3.30g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 259.0mg (-1.00mg, -0.38%)
Total Carbohydrates 65.52g (+3.52g, +5.68%)
Dietary Fiber 3.4g (+1.90g, +126.67%)
Sugars 24.14g (-15.86g, -39.65%)
Sugars, added N/A
Protein 6.9g (-0.10g, -1.43%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.48mg (+2.48mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.17g
Fatty acids, total polyunsaturated3.45g
Ingredients
Whole Grain Rolled Oats, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Invert Sugar, Granola (whole Grain Rolled Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Rolled Wheat, Soybean Oil, Whole Wheat Flour, Sodium Bicarbonate, Soy Lecithin, Nonfat Dry Milk), Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Semisweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Soy Lecithin, Milk Fat), Brown Sugar, Sunflower Oil, Coconut Oil, Corn Maltodextrin, Natural Flavor, Salt, Soy Lecithin, Tocopherols (preservative), Citric Acid