Purely Elizabeth Ancient Grain Granola by Purely Elizabeth: Similar Foods

Product:
Ancient Grain Granola
Brand:
Purely Elizabeth
Maker:
Purely Elizabeth

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2061887/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal
Total Fat20.0g
Saturated Fat 11.67g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 350.0mg
Total Carbohydrates 60.0g
Dietary Fiber 6.7g
Sugars 20.0g
Sugars, added N/A
Protein 10.0g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Gluten Free Oats, Organic Coconut Palm Sugar, Organic Raw Virgin Coconut Oil, Organic Sunflower Seeds, Organic Puffed Amaranth,organic Milled Flakes, Organic Quinoa Flakes, Organic Chia Seeds, Organic Cinnamon, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat20.0g (=)
Saturated Fat 11.67g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 350.0mg (=)
Total Carbohydrates 60.0g (=)
Dietary Fiber 6.7g (=)
Sugars 20.0g (=)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Gluten Free Oats, Organic Coconut Palm Sugar, Organic Raw Virgin Coconut Oil, Organic Sunflower Seeds, Organic Puffed Amaranth, Organic Millet Flakes, Organic Quinoa Flakes, Organic Chia Seeds, Organic Cinnamon, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.73
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat23.33g (+3.33g, +16.65%)
Saturated Fat 10.0g (-1.67g, -14.31%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 350.0mg (=)
Total Carbohydrates 60.0g (=)
Dietary Fiber 6.7g (=)
Sugars 20.0g (=)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Gluten Free Oats, Organic Coconut Palm Sugar, Organic Raw Virgin Coconut Oil, Dried Cranberries [cranberries, Cane Sugar, Sunflower Oil], Pecans, Organic Sunflower Seeds, Organic Amaranth Puffs, Organic Millet Flakes, Organic Quinoa Flakes, Organic Chia Seeds, Organic Cinnamon, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.73
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat23.33g (+3.33g, +16.65%)
Saturated Fat 10.0g (-1.67g, -14.31%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 350.0mg (=)
Total Carbohydrates 60.0g (=)
Dietary Fiber 6.7g (=)
Sugars 20.0g (=)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Gluten Free Oats, Organic Coconut Sugar, Organic Raw Virgin Coconut Oil, Dried Cranberries (cranberries, Cane Sugar, Sunflower Oil), Organic Pecans, Organic Sunflower Seeds, Organic Amaranth Puffs, Organic Millet Flakes, Organic Quinoa Flakes, Organic Chia Seeds, Organic Cinnamon, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.44
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-3.00kcal, -0.64%)
Total Fat21.43g (+1.43g, +7.15%)
Saturated Fat 10.71g (-0.96g, -8.23%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (+7.00mg, +2.00%)
Total Carbohydrates 57.14g (-2.86g, -4.77%)
Dietary Fiber 0.0g (-6.70g, -100.00%)
Sugars 21.43g (+1.43g, +7.15%)
Sugars, added N/A
Protein 7.14g (-2.86g, -28.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (+2.57mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour(malted Barley Flour, Niacin, Iron, Thiamine Monoitrate, Riboflavin, Folic Acid), Granulated Sugar, Eggs(frozen)milk, 3 7% Oil, Palm (rbd), Baking Powder(sodium Bicarbonate, Corn Starch, Sodium Aluminum Phosphate ), Nulomoline(sugar), Salt, Butter, Artificial Flavor(cottonseed Oil, Tragacanth Gum, Citric Acid, Sodium Benzoate, Vitamin E )
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.34
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-3.00kcal, -0.64%)
Total Fat21.43g (+1.43g, +7.15%)
Saturated Fat 7.14g (-4.53g, -38.82%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (+7.00mg, +2.00%)
Total Carbohydrates 67.86g (+7.86g, +13.10%)
Dietary Fiber 3.6g (-3.10g, -46.27%)
Sugars 28.57g (+8.57g, +42.85%)
Sugars, added N/A
Protein 7.14g (-2.86g, -28.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (+1.29mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Oats, Soybean And Palm Oil With Tbhq For Freshness, Raisins, High Fructose Corn Syrup, Contains Two Percent Or Less Of Molasses, Salt, Baking Soda, Cinnamon, Natural Flavor, Eggs, Whey Protein Concentrate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.56
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-3.00kcal, -0.64%)
Total Fat21.43g (+1.43g, +7.15%)
Saturated Fat 8.93g (-2.74g, -23.48%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (+7.00mg, +2.00%)
Total Carbohydrates 67.86g (+7.86g, +13.10%)
Dietary Fiber 0.0g (-6.70g, -100.00%)
Sugars 25.0g (+5.00g, +25.00%)
Sugars, added N/A
Protein 3.57g (-6.43g, -64.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (+1.29mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin B2], Folic Acid), Interesterified Soybean Oil, Oat Flakes, Sugar, High Fructose Corn Syrup, Motasses, Leavening (sodium Bicaronate, Ammonium Bicarbonate, Monocalcium Phosphate), Salt, Artificial Flavors, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.79
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat20.0g (=)
Saturated Fat 6.67g (-5.00g, -42.84%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 350.0mg (=)
Total Carbohydrates 73.33g (+13.33g, +22.22%)
Dietary Fiber 3.3g (-3.40g, -50.75%)
Sugars 23.33g (+3.33g, +16.65%)
Sugars, added N/A
Protein 6.67g (-3.33g, -33.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.6mg (+3.60mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Enriched Wheat Flour (organic Wheat Flour, Niacin Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Organic Cane Sugar, Organic Expeller Pressed Oils (palm, Canola, Sunflower Seed And Or Soybean), Organic Graham Flour, Organic Cocoa Powder (processed With Alkali), Organic Invert Sugar, Organic Brown Sugar, Natural Flavors, Sea Salt, Leavening (sodium Bicarbonate, Ammonium Bicarbonate), Organic Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.85
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-3.00kcal, -0.64%)
Total Fat16.36g (-3.64g, -18.20%)
Saturated Fat 8.0g (-3.67g, -31.45%)
Trans Fat N/A
Cholesterol N/A
Sodium 351.0mg (+1.00mg, +0.29%)
Total Carbohydrates 72.73g (+12.73g, +21.22%)
Dietary Fiber N/A
Sugars 20.0g (=)
Sugars, added N/A
Protein 7.27g (-2.73g, -27.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Powdered Milk, Artificial Flavoring, Wheat Flour, Vegetable Oil, Emulsionant (soy Lecithin And Pologlicerol), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.34
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-3.00kcal, -0.64%)
Total Fat25.0g (+5.00g, +25.00%)
Saturated Fat 7.14g (-4.53g, -38.82%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 339.0mg (-11.00mg, -3.14%)
Total Carbohydrates 60.71g (+0.71g, +1.18%)
Dietary Fiber 0.0g (-6.70g, -100.00%)
Sugars 17.86g (-2.14g, -10.70%)
Sugars, added N/A
Protein 3.57g (-6.43g, -64.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Rice Flour, Soy Free Buttery Spread [oil Blend (palm Fruit, Canola, And Olive Oils), Water, Salt, Contains Less Than 2% Of Natural Flavor, Sunflower Lecithin, Lactic Acid (non Dairy), Annatto Extract (color)], Cane Sugar, Organic Vanilla Extract (water, Organic Alcohol, Organic Vanilla Bean Extractives), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.34
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-3.00kcal, -0.64%)
Total Fat25.0g (+5.00g, +25.00%)
Saturated Fat 7.14g (-4.53g, -38.82%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 339.0mg (-11.00mg, -3.14%)
Total Carbohydrates 60.71g (+0.71g, +1.18%)
Dietary Fiber 0.0g (-6.70g, -100.00%)
Sugars 17.86g (-2.14g, -10.70%)
Sugars, added N/A
Protein 3.57g (-6.43g, -64.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Rice Flour, Soy Free Buttery Spread [oil Blend (palm Fruit, Canola, And Olive Oils), Water, Salt, Contains Less Than 2% Of Natural Flavor, Sunflower Lecithin, Lactic Acid (non Dairy), Annatto Extract (color)], Cane Sugar, Organic Vanilla Extract (water, Organic Alcohol, Organic Vanilla Bean Extractives), Organic Lavender, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.26
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat20.0g (=)
Saturated Fat 10.0g (-1.67g, -14.31%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 350.0mg (=)
Total Carbohydrates 70.0g (+10.00g, +16.67%)
Dietary Fiber 0.0g (-6.70g, -100.00%)
Sugars 30.0g (+10.00g, +50.00%)
Sugars, added N/A
Protein 3.33g (-6.67g, -66.70%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.4mg (+2.40mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Palm Oil, Chocolate Flavored Chips (sugar, Partially Hydrogenated Palm Kernel Oil, Cocoa, Cocoa Processed With Alkali, Dextrose, Soy Lecithin [an Emulsifier]), Oat Flakes, Raisin Paste, Powdered Sugar (sugar, Cornstarch), Contains Two Percent Or Less Of: High Fructose Corn Syrup, Corn Syrup, Salt, Sodium Bicarbonate, Cinnamon, Natural And Artificial Flavor, Monocalcium Phosphate, Ammonium Bicarbonate, Soy Lecithin (an Emulsifier), Titanium Dioxide (an Artificial Color), Enzyme Modified Soy Protein
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.58
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat20.0g (=)
Saturated Fat 10.0g (-1.67g, -14.31%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 350.0mg (=)
Total Carbohydrates 70.0g (+10.00g, +16.67%)
Dietary Fiber 0.0g (-6.70g, -100.00%)
Sugars 30.0g (+10.00g, +50.00%)
Sugars, added N/A
Protein 6.67g (-3.33g, -33.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe2.4mg (+2.40mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.67g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Oat Flakes, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Dextrose, Cocoa Butter And Soy Lecithin [an Emulsifier]), Corn Syrup, High Fructose Corn Syrup, Contains 2% Or Less Of: Salt, Sodium Bicarbonate (leavening), Raisin Paste, Cinnamon, Natural And Artificial Flavor, Cornstarch, Calcium Phosphate (leavening), Soy Lecithin, Titanium Dioxide (color), Enzyme Modified Soy Protein
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.79
All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal (+16.00kcal, +3.43%)
Total Fat20.69g (+0.69g, +3.45%)
Saturated Fat 10.34g (-1.33g, -11.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 345.0mg (-5.00mg, -1.43%)
Total Carbohydrates 65.52g (+5.52g, +9.20%)
Dietary Fiber 3.4g (-3.30g, -49.25%)
Sugars 27.59g (+7.59g, +37.95%)
Sugars, added N/A
Protein 6.9g (-3.10g, -31.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Sugar, Non Hydrogenated Vegetable Shortening (palm), Spices (cinnamon, Coriander, Anise, Cloves, Fennel Seed, Cardamon), Sodium Bicarbonate, Ammonium Bicarbonate, Sodium Acid Pyrophosphate, Caramelized Sugar Syrup, Salt, Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.32
All Nutrients Per 100g (3.527 oz)
Calories 476.0kcal (+9.00kcal, +1.93%)
Total Fat16.67g (-3.33g, -16.65%)
Saturated Fat 1.19g (-10.48g, -89.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (+7.00mg, +2.00%)
Total Carbohydrates 69.05g (+9.05g, +15.08%)
Dietary Fiber 4.8g (-1.90g, -28.36%)
Sugars 28.57g (+8.57g, +42.85%)
Sugars, added N/A
Protein 9.52g (-0.48g, -4.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.71mg (+1.71mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Whole Grain Rolled Oats, Sugar, Canola Oil, Crisp Rice With Soy Protein (rice Flour, Soy Protein Concentrate, Sugar, Salt), Molasses, Honey, Salt, Soy Lecithin, Natural Flavor, Baking Soda, Mixed Tocopherols (to Retain Freshness), Maple Syrup, Brown Sugar, Peanut Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.36
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat20.0g (=)
Saturated Fat 10.0g (-1.67g, -14.31%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (-17.00mg, -4.86%)
Total Carbohydrates 70.0g (+10.00g, +16.67%)
Dietary Fiber 3.3g (-3.40g, -50.75%)
Sugars 20.0g (=)
Sugars, added N/A
Protein 6.67g (-3.33g, -33.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Sunflower Oil, Sugar, Less Than 2%: Casein, Milk, Skimmed Milk Powder, Glucose Syrup, Wheat Starch, Leavening Agents (ammonium Bicarbonate, Sodium Bicarbonate, Cream Of Tartar), Vanillin An Artificial Flavor, Salt