Aunt Millie's Bakehouse English Muffin Toasting Bread, Blueberry by Aunt Millie's Foodservice: Similar Foods

Product:
English Muffin Toasting Bread, Blueberry
Brand:
Aunt Millie's Bakehouse
Maker:
Aunt Millie's Foodservice

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1898766/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 296.0kcal
Total Fat3.7g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 407.0mg
Total Carbohydrates 55.56g
Dietary Fiber 3.7g
Sugars 14.81g
Sugars, added N/A
Protein 7.41g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca74.0mg
Iron, Fe5.33mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg
Riboflavin0.504mg
Niacin7.407mg
Ingredients
Unbleached Wheat Flour, Water, Blueberry Bits [sugar, Wheat Flour, Canola Oil, Wheat Starch, Dextrose, Fruit Juice Concentrates (elderberry, Watermelon, Huito), Natural Flavors, Dried Blueberries, Baking Soda], Yeast, Sugar, Cornmeal, Soybean Oil, Salt, Palm And Palm Kernel Oils, Cinnamon, Natural Flavors, Cultured Wheat Flour, Calcium Sulfate, Vinegar, Citric Acid, Malted Barley Flour, Enrichment [ferrous Sulfate (iron), Thiamine Hydrochloride (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Ascorbic Acid, Soy Lecithin; Topped With Cornmeal And Cinnamon Topping
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.42
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-10.00kcal, -3.38%)
Total Fat5.36g (+1.66g, +44.86%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 411.0mg (+4.00mg, +0.98%)
Total Carbohydrates 57.14g (+1.58g, +2.84%)
Dietary Fiber 3.6g (-0.10g, -2.70%)
Sugars 21.43g (+6.62g, +44.70%)
Sugars, added N/A
Protein 7.14g (-0.27g, -3.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-3.00mg, -4.05%)
Iron, Fe2.57mg (-2.76mg, -51.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Low Fat Buttermilk (low Fat Milk, Salt, Bacterial Culture), Enriched Unbleached Wheat Flour, Sugar, Brown Flax Seeds, Raisins, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Sunflower Seeds, Rolled Oats, Millet, Ground Cinnamon, Baking Soda, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.42
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-10.00kcal, -3.38%)
Total Fat5.36g (+1.66g, +44.86%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 411.0mg (+4.00mg, +0.98%)
Total Carbohydrates 57.14g (+1.58g, +2.84%)
Dietary Fiber 3.6g (-0.10g, -2.70%)
Sugars 21.43g (+6.62g, +44.70%)
Sugars, added N/A
Protein 7.14g (-0.27g, -3.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-3.00mg, -4.05%)
Iron, Fe2.57mg (-2.76mg, -51.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Buttermilk (low Fat Milk, Salt, Bacterial Culture), Unbleached Wheat Flour, Sugar, Dates (pitted), Brown Flax Seeds, Sunflower Seeds, Rolled Oats, Millet, Baking Soda, Dried Rosemary, Sea Salt, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.27
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (+4.00kcal, +1.35%)
Total Fat8.33g (+4.63g, +125.14%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 417.0mg (+10.00mg, +2.46%)
Total Carbohydrates 53.33g (-2.23g, -4.01%)
Dietary Fiber 3.3g (-0.40g, -10.81%)
Sugars 20.0g (+5.19g, +35.04%)
Sugars, added N/A
Protein 10.0g (+2.59g, +34.95%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-7.00mg, -9.46%)
Iron, Fe1.2mg (-4.13mg, -77.49%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cultured Low Fat Buttermilk (lowfat Milk, Salt, Culture), Unbleached Wheat Flour, Cane Sugar, Sunflower Seeds, Raisins, Flax Seed, Millet, Baking Soda, Sea Salt, Dried Rosemary, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.51
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-10.00kcal, -3.38%)
Total Fat5.36g (+1.66g, +44.86%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 411.0mg (+4.00mg, +0.98%)
Total Carbohydrates 57.14g (+1.58g, +2.84%)
Dietary Fiber 3.6g (-0.10g, -2.70%)
Sugars 25.0g (+10.19g, +68.80%)
Sugars, added N/A
Protein 7.14g (-0.27g, -3.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-3.00mg, -4.05%)
Iron, Fe1.29mg (-4.04mg, -75.80%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Buttermilk (low Fat Milk, Salt, Bacterial Culture), Unbleached Wheat Flour, Sugar, Golden Flaxseeds, Rolled Oats, Dried Sweetened Cranberries (cranberries, Sugar, Sunflower Oil), Raisins, Sunflower Seeds, Baking Powder (corn Starch, Baking Soda, Sodium Aluminum Sulfate, Monocalcium Phosphate), Sea Salt, Pumpkin Powder, Orange Extract, Ground Cinnamon, Dried Rosemary, Ground Nutmeg, Black Pepper, Dried Thyme
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.68
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-10.00kcal, -3.38%)
Total Fat1.79g (-1.91g, -51.62%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 411.0mg (+4.00mg, +0.98%)
Total Carbohydrates 53.57g (-1.99g, -3.58%)
Dietary Fiber 7.1g (+3.40g, +91.89%)
Sugars 3.57g (-11.24g, -75.89%)
Sugars, added N/A
Protein 10.71g (+3.30g, +44.53%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-3.00mg, -4.05%)
Iron, Fe1.93mg (-3.40mg, -63.79%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Stone Ground Whole Wheat Flour, Water, Enriched Wheat Flour [contains Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Wheat Gluten, Yeast, Contains Less Than 2% Of Each Of The Following: Sugar, Salt, Cracked Wheat, Rye, Yellow Corn Grits, Oats, Triticale, Brown Rice, Barley, Millet, Flax Seed, Calcium Propionate (added To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.33
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-10.00kcal, -3.38%)
Total Fat5.36g (+1.66g, +44.86%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 393.0mg (-14.00mg, -3.44%)
Total Carbohydrates 50.0g (-5.56g, -10.01%)
Dietary Fiber 3.6g (-0.10g, -2.70%)
Sugars 21.43g (+6.62g, +44.70%)
Sugars, added N/A
Protein 7.14g (-0.27g, -3.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-3.00mg, -4.05%)
Iron, Fe1.29mg (-4.04mg, -75.80%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Buttermilk (low Fat Milk, Salt, Bacterial Culture) Unbleached Wheat Flour, Sugar, Raisins, Brown Flax Seeds, Sunflower Seeds, Rolled Oats Millet, Dried Apricots (sulfites), Baking Soda, Sea Salt, Dried Rosemary, Ground Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.67
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-10.00kcal, -3.38%)
Total Fat2.86g (-0.84g, -22.70%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (-7.00mg, -1.72%)
Total Carbohydrates 60.0g (+4.44g, +7.99%)
Dietary Fiber 2.9g (-0.80g, -21.62%)
Sugars 14.29g (-0.52g, -3.51%)
Sugars, added N/A
Protein 8.57g (+1.16g, +15.65%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca57.0mg (-17.00mg, -22.97%)
Iron, Fe3.09mg (-2.24mg, -42.03%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.389mg (-0.12mg, -22.82%)
Niacin5.714mg (-1.69mg, -22.86%)
Ingredients
Enriched Unbleached Flour [wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3) Folic Acid], Water, Dried Cranberries, Brown Sugar, Sugar, Yeast, Soybean Oil, Canola Oil, Wheat Gluten, Cinnamon, Dried Apples, Salt, Wheat Starch, Calcium Propionate (a Preservative), Sodium Stearoyl Lactylate, Natural And Artificial Flavor, Calcium Sulfate, Caramel Color, Guar Gum, Xanthan Gum, Citric Acid, Ascorbic Acid, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.01
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-10.00kcal, -3.38%)
Total Fat5.36g (+1.66g, +44.86%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 393.0mg (-14.00mg, -3.44%)
Total Carbohydrates 50.0g (-5.56g, -10.01%)
Dietary Fiber 7.1g (+3.40g, +91.89%)
Sugars 7.14g (-7.67g, -51.79%)
Sugars, added N/A
Protein 10.71g (+3.30g, +44.53%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-3.00mg, -4.05%)
Iron, Fe3.86mg (-1.47mg, -27.58%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.79g
Fatty acids, total polyunsaturated1.79g
Ingredients
Organic Whole Grain Wheat Flour, Organic Wheat Flour, Water, Organic Evaporated Cane Syrup, Organic Honey, Organic Oat Bran, Organic Oats, Organic Sunflower Seeds, Organic Flaxseed, Organic Cultured Wheat Flour, Organic White Distilled Vinegar, Sea Salt, Yeast, Wheat Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.12
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-10.00kcal, -3.38%)
Total Fat7.14g (+3.44g, +92.97%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 393.0mg (-14.00mg, -3.44%)
Total Carbohydrates 53.57g (-1.99g, -3.58%)
Dietary Fiber 3.6g (-0.10g, -2.70%)
Sugars 3.57g (-11.24g, -75.89%)
Sugars, added N/A
Protein 3.57g (-3.84g, -51.82%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-3.00mg, -4.05%)
Iron, Fe1.29mg (-4.04mg, -75.80%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tapioca Starch, Water, Rice Flour, Chick Pea Flour, Potato Starch, Sunflower Oil, Sugar, Yeast, Contains 2% Or Less Of The Following: Seasoning (dehydrated Vegetables, Maltodextrin, Salt, Vinegar Powder, Spices, Citric Acid, Malic Acid, Lime Juice Powder, Natural Flavors, And Not More Than 2% Silicon Dioxide Added As A Processing Aid) Cmc Gum, Xanthan Gum, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate, Corn Starch)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.71
All Nutrients Per 100g (3.527 oz)
Calories 277.0kcal (-19.00kcal, -6.42%)
Total Fat1.79g (-1.91g, -51.62%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 402.0mg (-5.00mg, -1.23%)
Total Carbohydrates 53.57g (-1.99g, -3.58%)
Dietary Fiber 5.4g (+1.70g, +45.95%)
Sugars 3.57g (-11.24g, -75.89%)
Sugars, added N/A
Protein 10.71g (+3.30g, +44.53%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-3.00mg, -4.05%)
Iron, Fe1.93mg (-3.40mg, -63.79%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Stone Ground Whole Wheat Flour, Water, Enriched Wheat Flour [contains Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Wheat Gluten, Yeast, Contains Less Then 2% Of Each Of The Following: Sugar, Salt, Cracked Wheat, Rye, Yellow Corn Grits, Oats, Triticale, Brown Rice, Barley, Millet, Flax Seed, Calcium Propionate (added To Maintain Freshness), Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.13
All Nutrients Per 100g (3.527 oz)
Calories 294.0kcal (-2.00kcal, -0.68%)
Total Fat4.12g (+0.42g, +11.35%)
Saturated Fat 0.59g (+0.59g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (-7.00mg, -1.72%)
Total Carbohydrates 52.94g (-2.62g, -4.72%)
Dietary Fiber 2.4g (-1.30g, -35.14%)
Sugars 4.71g (-10.10g, -68.20%)
Sugars, added N/A
Protein 10.59g (+3.18g, +42.91%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca94.0mg (+20.00mg, +27.03%)
Iron, Fe4.24mg (-1.09mg, -20.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Sesame Seeds, Contains 2% Or Less Of: Wheat Gluten, Salt, Yeast, Cultured Dextrose, Wheat Starch, Vinegar, Monoglycerides, Monocalcium Phosphate, Ascorbic Acid, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.73
All Nutrients Per 100g (3.527 oz)
Calories 298.0kcal (+2.00kcal, +0.68%)
Total Fat8.77g (+5.07g, +137.03%)
Saturated Fat 2.63g (+2.63g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 421.0mg (+14.00mg, +3.44%)
Total Carbohydrates 47.37g (-8.19g, -14.74%)
Dietary Fiber 17.5g (+13.80g, +372.97%)
Sugars 15.79g (+0.98g, +6.62%)
Sugars, added N/A
Protein 12.28g (+4.87g, +65.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid8.4mg (+8.40mg)
Calcium, Ca70.0mg (-4.00mg, -5.41%)
Iron, Fe3.16mg (-2.17mg, -40.71%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Inulin Syrup, Semi Sweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Sugar, Wheat Protein Isolate, Resistant Maltodextrin, Glycerin, Whole Wheat Flour, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Cocoa Processed With Alkali, Maltitol, Contains Less Than 2% Of Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch And Monocalcium Phosphate), Butter Flavor, Corn Fiber, Soy Flour, Wheat Protein Isolate, Wheat Starch, Propylene Glycol Monoester, Sodium Alginate, Cellulose Gum, Xanthan Gum, Soy Lecithin, Ascorbic Acid, Enzyme, Emulsifier Blend (propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Mono And Diglycerides, Soy Lecithin), Food Starch Modified, Monk Fruit Extract, Natural Chocolate Type Flavor, Nonfat Milk, Potassium Sorbate (preservative), Rebaudioside A, Salt, Sodium Carboxmethylcellulose, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.23
All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (-17.00kcal, -5.74%)
Total Fat7.86g (+4.16g, +112.43%)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 414.0mg (+7.00mg, +1.72%)
Total Carbohydrates 44.29g (-11.27g, -20.28%)
Dietary Fiber 2.9g (-0.80g, -21.62%)
Sugars 4.29g (-10.52g, -71.03%)
Sugars, added N/A
Protein 8.57g (+1.16g, +15.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-3.00mg, -4.05%)
Iron, Fe2.5mg (-2.83mg, -53.10%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Cooked Rainbow Rotini Pasta (durum Wheat Semolina [wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid], Spinach Powder, Tomato Powder), Dressing (water, Soybean Oil, High Fructose Corn Syrup, Distilled Vinegar, Red Wine Vinegar, Salt, Dried Garlic, Dried Onion, Propylene Glycol Alginate, Spices, Sodium Benzoate [preservative], Xanthan Gum, Dried Red Bell Peppers, Propylene Glycol, Natural And Artificial Flavor, Calcium Disodium Edta [to Protect Flavor], Tocopherols), Water, Olives (ripe Olives, Water, Salt, Ferrous Gluconate [added To Stabilize Color]), Bell Peppers, Cheddar Cheese (cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [color Added], Potato Starch And Powdered Cellulose [added To Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Pasteurized Process Monterey Jack And American Cheese With Red Bell And Jalapeno Peppers (milk, Cream, Water, Jalapeno Peppers, Salt, Sodium Phosphate, Cheese Culture, Tetrasodium Pyrophosphate, Red Bell Peppers Sorbic Acid [preservative], Enzymes, Lactic Acid, Potato Starch And Powdered Cellulose [added To Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Onion, Vinegar, Parsley, Sugar Garlic, Modified Food Starch, Onion Powder, Potassium Sorbate (preservative), Spices, Red Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.39
All Nutrients Per 100g (3.527 oz)
Calories 296.0kcal (=)
Total Fat3.09g (-0.61g, -16.49%)
Saturated Fat 0.62g (+0.62g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 407.0mg (=)
Total Carbohydrates 58.02g (+2.46g, +4.43%)
Dietary Fiber 2.5g (-1.20g, -32.43%)
Sugars 16.05g (+1.24g, +8.37%)
Sugars, added N/A
Protein 8.64g (+1.23g, +16.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca99.0mg (+25.00mg, +33.78%)
Iron, Fe3.33mg (-2.00mg, -37.52%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (flour, Enzyme, Ascorbic Acid [dough Conditioner], Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Cinnabon Cinnamon Bits (sugar, Brown Sugar, Wheat Flour, Partially Hydrogenated Vegetable Oil [soybean And Or Cottonseed], Fructose, Wheat Starch, Makara Cinnamon, Dextrose, Natural And Artificial Flavors, Caramel Color, Salt, Red 40 Lake), Yeast Contains 2% Or Less Of: Light Brown Sugar (sugar, Invert Sugar, And Cane Molasses), Cinnabon Cinnamon Swirl (wheat Flour, Makara Cinnamon, Sugar, Soybean Oil, Yeast, Salt), Makara Cinnamon, Vital Wheat Gluten, Salt, Soybean Oil, Caramel Color, Natural Flavor, Mono And Diglycerides, Preservative (calcium Propionate), Sorbic Acid, Distilled Monoglycerides, Dough Conditioners (calcium Sulfate, L Cysteine), Enzymes (enzymes, Wheat Gluten, Monoglycerides), Xanthan Gum, Yellow Corn Meal
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.58
All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (-21.00kcal, -7.09%)
Total Fat1.41g (-2.29g, -61.89%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 415.0mg (+8.00mg, +1.97%)
Total Carbohydrates 54.93g (-0.63g, -1.13%)
Dietary Fiber 2.8g (-0.90g, -24.32%)
Sugars 4.23g (-10.58g, -71.44%)
Sugars, added N/A
Protein 9.86g (+2.45g, +33.06%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca70.0mg (-4.00mg, -5.41%)
Iron, Fe7.61mg (+2.28mg, +42.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour [contains Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Yeast, Contains Less Than 2% Of Each Of The Following: Sugar, Salt, Calcium Propionate (added To Maintain Freshness)