Cinnabon Cinnamon Bread, Cinnamon by Flowers Foods, Inc: Similar Foods
- Product:
- Cinnamon Bread, Cinnamon
- Brand:
- Cinnabon
- Maker:
- Flowers Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1984131/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 289.0kcal | |
| Total Fat | 6.58g | |
| Saturated Fat | 2.63g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 421.0mg | |
| Total Carbohydrates | 52.63g | |
| Dietary Fiber | 2.6g | |
| Sugars | 15.79g | |
| Sugars, added | N/A | |
| Protein | 7.89g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.37mg | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.32g | |
| Fatty acids, total polyunsaturated | 2.63g | |
| Ingredients | ||
|---|---|---|
Ingredients: Unbleached And Bleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Nonfat Milk, Sugar, Brown Sugar, Soybean Oil, Butter* (made From Milk), Wheat Gluten, Contains 2% Or Less Of Each Of The Following: Makara Cinnamon, Raisin Juice Concentrate, Cream Cheese (milk, Culture, Salt, Carob Bean Gum, Enzymes), Yeast, Fructose, Salt, Dextrose, Canola Oil, Dough Conditioners (distilled Monoglycerides, Calcium Sulfate, Ascorbic Acid, Enzymes), Wheat Starch, Caramel Color, Natural And Artificial Flavor, Soy Lecithin, Calcium Propionate (to Retard Spoilage) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 289.0kcal (=) | |
| Total Fat | 6.58g (=) | |
| Saturated Fat | 2.63g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 421.0mg (=) | |
| Total Carbohydrates | 52.63g (=) | |
| Dietary Fiber | 2.6g (=) | |
| Sugars | 15.79g (=) | |
| Sugars, added | N/A | |
| Protein | 7.89g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.37mg (=) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 1.32g (=) | |
| Fatty acids, total polyunsaturated | 2.63g (=) | |
| Ingredients | ||
|---|---|---|
Unbleached And Bleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Nonfat Milk, Sugar, Brown Sugar, Soybean Oil, Butter* (made From Milk), Wheat Gluten, Contains 2% Or Less Of Each Of The Following: Makara Cinnamon, Raisin Juice Concentrate, Cream Cheese (milk, Culture, Salt, Carob Bean Gum, Enzymes), Yeast, Fructose, Salt, Dextrose, Canola Oil, Dough Conditioners (distilled Monoglycerides, Calcium Sulfate, Ascorbic Acid, Enzymes), Wheat Starch, Caramel Color, Natural And Artificial Flavor, Soy Lecithin, Calcium Propionate (to Retard Spoilage) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 298.0kcal (+9.00kcal, +3.11%) | |
| Total Fat | 5.26g (-1.32g, -20.06%) | |
| Saturated Fat | 0.0g (-2.63g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 421.0mg (=) | |
| Total Carbohydrates | 54.39g (+1.76g, +3.34%) | |
| Dietary Fiber | 3.5g (+0.90g, +34.62%) | |
| Sugars | 10.53g (-5.26g, -33.31%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (-0.87g, -11.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.53mg (+0.16mg, +6.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Whole Wheat Flour, Walnuts, Contains 2% Or Less Of: Salt, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 279.0kcal (-10.00kcal, -3.46%) | |
| Total Fat | 3.49g (-3.09g, -46.96%) | |
| Saturated Fat | 0.0g (-2.63g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 419.0mg (-2.00mg, -0.48%) | |
| Total Carbohydrates | 48.84g (-3.79g, -7.20%) | |
| Dietary Fiber | 2.3g (-0.30g, -11.54%) | |
| Sugars | 6.98g (-8.81g, -55.79%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (+1.41g, +17.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.51mg (+0.14mg, +5.91%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg | |
| Riboflavin | 0.237mg | |
| Niacin | 3.721mg | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Barley Malt, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Oats, Sugar, Honey, Brown Sugar, Contains 2% Or Less Of The Following: Wheat Gluten, Yeast, Canola Oil, Salt, Oat Bran, Oat Flour, Cultured Wheat Flour, Soy Lecithin, Soy Nuts, Sunflower Seeds, Rolled Oats, Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-3.00kcal, -1.04%) | |
| Total Fat | 8.93g (+2.35g, +35.71%) | |
| Saturated Fat | 5.36g (+2.73g, +103.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 411.0mg (-10.00mg, -2.38%) | |
| Total Carbohydrates | 60.71g (+8.08g, +15.35%) | |
| Dietary Fiber | 3.6g (+1.00g, +38.46%) | |
| Sugars | 10.71g (-5.08g, -32.17%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-0.75g, -9.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 4.3mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.57mg (+0.20mg, +8.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Malted Barley, Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Partially Hydrogenated Palm Oil, Pasteurized Cream, Palm And Palm Kernel Oil, Soybean Oil, Contains 2% Or Less Of The Following: Milk, Salt, Yeast, Sodium Stearoyl, Lactylate, Monoglycerides, Ascorbic Acid, Enzymes, Natural & Artificial Flavors, Butter Flavor, Calcium Propionate (as Preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-3.00kcal, -1.04%) | |
| Total Fat | 4.29g (-2.29g, -34.80%) | |
| Saturated Fat | 1.43g (-1.20g, -45.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 429.0mg (+8.00mg, +1.90%) | |
| Total Carbohydrates | 45.71g (-6.92g, -13.15%) | |
| Dietary Fiber | 2.9g (+0.30g, +11.54%) | |
| Sugars | 5.71g (-10.08g, -63.84%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (+0.68g, +8.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 6.9mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.09mg (+0.72mg, +30.38%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Patent Flour (enriched Wheat Flour [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Water, Bun Base (sugar, Palm Shortening, Whey, Salt, Soybean Oil, Dextrose, Non Fat Dry Milk, Soy Flour, Eggs, Sodium Stearoyl Lactylate, Less Than 2% Of: Malted Barley Flour, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate, Ascorbic Acid, L Cysteine Hydrochloride, Enzymes), Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 273.0kcal (-16.00kcal, -5.54%) | |
| Total Fat | 4.55g (-2.03g, -30.85%) | |
| Saturated Fat | 0.0g (-2.63g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 409.0mg (-12.00mg, -2.85%) | |
| Total Carbohydrates | 48.48g (-4.15g, -7.89%) | |
| Dietary Fiber | 6.1g (+3.50g, +134.62%) | |
| Sugars | 9.09g (-6.70g, -42.43%) | |
| Sugars, added | N/A | |
| Protein | 12.12g (+4.23g, +53.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.73mg (+0.36mg, +15.19%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain And Seed Blend (organic Oats, Organic Cracked Wheat, Organic Barley Flakes, Organic Whole Triticale Flakes, Organic Soft White Wheat Flakes, Organic Rye Flakes, Organic Whole Amaranth, Organic Brown Flaxseed, Organic Yellow Cornmeal, Organic Wheat Bran), Water, Organic Enriched Wheat Flour (organic Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Organic Whole Wheat Flour, Organic Cane Sugar, Organic Vital Wheat Gluten, Organic Brown Sugar, Contains 2% Or Less Of The Following: Yeast, Organic Seed Blend (organic Sunflower Kernels, Organic Brown Flaxseed, Organic Brown Sesame Seed, Organic Black Sesame Seed, Organic Blue Poppy Seed, Organic White Quinoa, Organic Red Quinoa, Organic Black Quinoa), Sea Salt, Organic Expeller Pressed Soybean Oil, Organic Cultured Wheat Flour, Organic Distilled White Vinegar, Microbial Enzymes, Ascorbic Acid (dough Conditioner) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 273.0kcal (-16.00kcal, -5.54%) | |
| Total Fat | 4.55g (-2.03g, -30.85%) | |
| Saturated Fat | 0.0g (-2.63g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 409.0mg (-12.00mg, -2.85%) | |
| Total Carbohydrates | 48.48g (-4.15g, -7.89%) | |
| Dietary Fiber | 6.1g (+3.50g, +134.62%) | |
| Sugars | 9.09g (-6.70g, -42.43%) | |
| Sugars, added | N/A | |
| Protein | 12.12g (+4.23g, +53.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.73mg (+0.36mg, +15.19%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain And Seed Blend (organic Oats, Organic Cracked Wheat, Organic Barley Flakes, Organic Whole Triticale Flakes, Organic Soft White Wheat Flakes, Organic Rye Flakes, Organic Whole Amaranth, Organic Brown Flaxseed, Organic Yellow Cornmeal, Organic Wheat Bran), Water, Organic Enriched Wheat Flour (organic Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Organic Whole Wheat Flour, Organic Cane Sugar, Organic Vital Wheat Gluten, Organic Brown Sugar, Contains 2% Or Less Of The Following: Yeast, Organic Seed Blend (organic Sunflower Kernels, Organic Brown Flaxseed, Organic Brown Sesame Seed, Organic Black Sesame Seed, Organic Blue Poppy Seed, Organic White Quinoa, Organic Red Quinoa, Organic Black Quinoa), Sea Salt, Organic Expeller Pressed Soybean Oil, Organic Cultured Wheat Flour, Organic Distilled White Vinegar, Microbial Enzymes, Ascorbic Acid (dough Conditioner) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 269.0kcal (-20.00kcal, -6.92%) | |
| Total Fat | 3.85g (-2.73g, -41.49%) | |
| Saturated Fat | 0.0g (-2.63g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 423.0mg (+2.00mg, +0.48%) | |
| Total Carbohydrates | 50.0g (-2.63g, -5.00%) | |
| Dietary Fiber | 3.8g (+1.20g, +46.15%) | |
| Sugars | 7.69g (-8.10g, -51.30%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (-0.20g, -2.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.46mg (+1.09mg, +45.99%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Wheat Bran, Yeast, Contains 2% Or Less Of: Wheat Gluten, Wheat Flour, Soybean Oil, Whole Wheat Flour, Cellulose, Salt, Cultured Wheat Flour, Honey, Dough Conditioners (one Or More Of: Mono And Diglycerides, Enzymes, Ascorbic Acid), Calcium Sulfate, Wheat Starch, Soy Lecithin, Monocalcium Phosphate, Calcium Carbonate, Soy Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (-8.00kcal, -2.77%) | |
| Total Fat | 3.12g (-3.46g, -52.58%) | |
| Saturated Fat | 0.0g (-2.63g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 438.0mg (+17.00mg, +4.04%) | |
| Total Carbohydrates | 50.0g (-2.63g, -5.00%) | |
| Dietary Fiber | 3.1g (+0.50g, +19.23%) | |
| Sugars | 6.25g (-9.54g, -60.42%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-1.64g, -20.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.62mg (-1.75mg, -73.84%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Water, Organic Cane Sugar, Yeast, Organic Expeller Pressed Canola Oil, Contains Less Than 2% Of The Following: Organic Whole Wheat Flour, Organic Wheat Gluten, Sea Salt, Organic Distilled White Vinegar, Organic Wheat Starch, Organic Soy Lecithin, Organic Cultured Wheat Flour, Salt, Ascorbic Acid, Microbial Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (-8.00kcal, -2.77%) | |
| Total Fat | 3.12g (-3.46g, -52.58%) | |
| Saturated Fat | 0.0g (-2.63g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 438.0mg (+17.00mg, +4.04%) | |
| Total Carbohydrates | 50.0g (-2.63g, -5.00%) | |
| Dietary Fiber | 3.1g (+0.50g, +19.23%) | |
| Sugars | 6.25g (-9.54g, -60.42%) | |
| Sugars, added | N/A | |
| Protein | 9.38g (+1.49g, +18.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-2.37mg, -100.00%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Water, Organic Cane Sugar, Yeast, Organic Expeller Pressed Canola Oil, Contains Less Than 2% Of The Following: Organic Whole Wheat Flour, Organic Vital Wheat Gluten, Sea Salt, Organic Distilled White Vinegar, Organic Wheat Starch, Organic Soy Lecithin (emulsifier), Organic Cultured Wheat Flour, Salt, Ascorbic Acid, Microbial Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 269.0kcal (-20.00kcal, -6.92%) | |
| Total Fat | 3.85g (-2.73g, -41.49%) | |
| Saturated Fat | 0.0g (-2.63g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 423.0mg (+2.00mg, +0.48%) | |
| Total Carbohydrates | 50.0g (-2.63g, -5.00%) | |
| Dietary Fiber | 3.8g (+1.20g, +46.15%) | |
| Sugars | 7.69g (-8.10g, -51.30%) | |
| Sugars, added | N/A | |
| Protein | 11.54g (+3.65g, +46.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.69mg (+0.32mg, +13.50%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 0.0g (-1.32g, -100.00%) | |
| Fatty acids, total polyunsaturated | 0.0g (-2.63g, -100.00%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Wheat Gluten, Rolled Oats, Yeast, Honey, Oat Nuggets, Contains 2% Or Less Of Each Of The Following: Brown Sugar, Sugar, Butter (made From Milk), Salt, Cultured Wheat Flour, Vinegar, Soybean Oil, Calcium Sulfate, Soy Lecithin, Calcium Phosphate, Natural Flavors, Soy Flour, Monocalcium Phosphate, Calcium Carbonate, Monoglycerides, Enzymes, Ascorbic Acid Topped With Rolled Oats | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 277.0kcal (-12.00kcal, -4.15%) | |
| Total Fat | 0.0g (-6.58g, -100.00%) | |
| Saturated Fat | 0.0g (-2.63g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 426.0mg (+5.00mg, +1.19%) | |
| Total Carbohydrates | 59.57g (+6.94g, +13.19%) | |
| Dietary Fiber | 4.3g (+1.70g, +65.38%) | |
| Sugars | 8.51g (-7.28g, -46.11%) | |
| Sugars, added | N/A | |
| Protein | 8.51g (+0.62g, +7.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.3mg (-0.07mg, -2.95%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Water, Organic Whole Wheat Flour Organic Honey, Contains 2% Or Less Of: Organic Vital Wheat Gluten, Sea Salt, Organic Molasses, Cultured Organic Unbleached Wheat Flour, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (-8.00kcal, -2.77%) | |
| Total Fat | 7.02g (+0.44g, +6.69%) | |
| Saturated Fat | 0.88g (-1.75g, -66.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 421.0mg (=) | |
| Total Carbohydrates | 47.37g (-5.26g, -9.99%) | |
| Dietary Fiber | 1.8g (-0.80g, -30.77%) | |
| Sugars | 0.0g (-15.79g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (-0.87g, -11.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.16mg (+0.79mg, +33.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Extra Virgin Olive Oil, Contains Less Than 2% Of Each Of The Following: Yeast, Salt, Cultured Wheat Starch, Wheat Flour, Dried Rosemary, Calcium Sulfate, Tricalcium Phosphate, Enzymes, Citric Acid Preservative, Ascorbic Acid Added As A Dough Conditioner | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 273.0kcal (-16.00kcal, -5.54%) | |
| Total Fat | 6.06g (-0.52g, -7.90%) | |
| Saturated Fat | 0.0g (-2.63g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 409.0mg (-12.00mg, -2.85%) | |
| Total Carbohydrates | 51.52g (-1.11g, -2.11%) | |
| Dietary Fiber | 6.1g (+3.50g, +134.62%) | |
| Sugars | 7.58g (-8.21g, -51.99%) | |
| Sugars, added | N/A | |
| Protein | 3.03g (-4.86g, -61.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.21mg (-1.16mg, -48.95%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Modified Tapioca Starch, Cornstarch, Potato Starch, Brown Rice Flour, Sunflower Seed Oil, Whole Teff, Psyllium Husk, Cane Sugar, Raisin Juice Concentrate, Dextrose, Whole Millet, Amaranth Flour, Yeast, Red Quinoa, Modified Cellulose, Pea Fiber, Distilled White Vinegar, Sea Salt, Powdered Egg Whites, Rice Bran, Cultured Cane Sugar, Cellulose Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (-8.00kcal, -2.77%) | |
| Total Fat | 12.5g (+5.92g, +89.97%) | |
| Saturated Fat | 0.0g (-2.63g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 422.0mg (+1.00mg, +0.24%) | |
| Total Carbohydrates | 40.62g (-12.01g, -22.82%) | |
| Dietary Fiber | 3.1g (+0.50g, +19.23%) | |
| Sugars | 3.12g (-12.67g, -80.24%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-1.64g, -20.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.12mg (-1.25mg, -52.74%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
(vegan): Organic Rice Flour, Filtered Water, Organic Sunflower Seed Meal, Organic Potatoes, Organic Tapioca Starch, Organic Extra Virgin Olive Oil, Organic Agave Nectar, Sea Salt, Yeast, Organic Rice Bran Extract | ||