Amy's Organic Sandwich Rounds by Amy's Kitchen Inc: Similar Foods

Product:
Organic Sandwich Rounds
Brand:
Amy's
Maker:
Amy's Kitchen Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2014772/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal
Total Fat12.5g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 422.0mg
Total Carbohydrates 40.62g
Dietary Fiber 3.1g
Sugars 3.12g
Sugars, added N/A
Protein 6.25g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.12mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
(vegan): Organic Rice Flour, Filtered Water, Organic Sunflower Seed Meal, Organic Potatoes, Organic Tapioca Starch, Organic Extra Virgin Olive Oil, Organic Agave Nectar, Sea Salt, Yeast, Organic Rice Bran Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.67
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (=)
Total Fat7.02g (-5.48g, -43.84%)
Saturated Fat 0.88g (+0.88g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 421.0mg (-1.00mg, -0.24%)
Total Carbohydrates 47.37g (+6.75g, +16.62%)
Dietary Fiber 1.8g (-1.30g, -41.94%)
Sugars 0.0g (-3.12g, -100.00%)
Sugars, added N/A
Protein 7.02g (+0.77g, +12.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.16mg (+2.04mg, +182.14%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Extra Virgin Olive Oil, Contains Less Than 2% Of Each Of The Following: Yeast, Salt, Cultured Wheat Starch, Wheat Flour, Dried Rosemary, Calcium Sulfate, Tricalcium Phosphate, Enzymes, Citric Acid Preservative, Ascorbic Acid Added As A Dough Conditioner
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.56
All Nutrients Per 100g (3.527 oz)
Calories 278.0kcal (-3.00kcal, -1.07%)
Total Fat6.48g (-6.02g, -48.16%)
Saturated Fat 0.93g (+0.93g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 426.0mg (+4.00mg, +0.95%)
Total Carbohydrates 48.15g (+7.53g, +18.54%)
Dietary Fiber 1.9g (-1.20g, -38.71%)
Sugars 0.0g (-3.12g, -100.00%)
Sugars, added N/A
Protein 7.41g (+1.16g, +18.56%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.67mg (+1.55mg, +138.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Water, Olive Oil, Salt, Ethyl Alcohol (preservative), Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.80
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (-10.00kcal, -3.56%)
Total Fat10.0g (-2.50g, -20.00%)
Saturated Fat 1.43g (+1.43g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 414.0mg (-8.00mg, -1.90%)
Total Carbohydrates 41.43g (+0.81g, +1.99%)
Dietary Fiber 2.9g (-0.20g, -6.45%)
Sugars 7.14g (+4.02g, +128.85%)
Sugars, added N/A
Protein 5.71g (-0.54g, -8.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.06mg (+0.94mg, +83.93%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Organic Whole Wheat Flour, Organic Enriched Wheat Flour (organic Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Organic Vegetable Oil (organic Canola Oil And Or Organic Soybean Oil), Organic Cane Sugar, Contains 2% Or Less Of: Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Organic Soy Lecithin, Organic Pear Juice Concentrate, Organic Skim Milk, Sea Salt, Organic Eggs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.84
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (-10.00kcal, -3.56%)
Total Fat10.0g (-2.50g, -20.00%)
Saturated Fat 1.43g (+1.43g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 414.0mg (-8.00mg, -1.90%)
Total Carbohydrates 41.43g (+0.81g, +1.99%)
Dietary Fiber 2.9g (-0.20g, -6.45%)
Sugars 7.14g (+4.02g, +128.85%)
Sugars, added N/A
Protein 5.71g (-0.54g, -8.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (+1.45mg, +129.46%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Organic Whole Wheat Flour, Organic Enriched Wheat Flour (organic Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Organic Canola And Or Organic Soybean Oil, Organic Cane Sugar, Contains 2% Or Less Of: Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Organic Wheat Bran, Organic Soy Lecithin, Organic Pear Juice Concentrate, Organic Skim Milk, Sea Salt, Organic Eggs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.26
All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (-2.00kcal, -0.71%)
Total Fat3.49g (-9.01g, -72.08%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 419.0mg (-3.00mg, -0.71%)
Total Carbohydrates 48.84g (+8.22g, +20.24%)
Dietary Fiber 2.3g (-0.80g, -25.81%)
Sugars 6.98g (+3.86g, +123.72%)
Sugars, added N/A
Protein 9.3g (+3.05g, +48.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.51mg (+1.39mg, +124.11%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg
Riboflavin0.237mg
Niacin3.721mg
Ingredients
Enriched Wheat Flour (wheat Flour, Barley Malt, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Oats, Sugar, Honey, Brown Sugar, Contains 2% Or Less Of The Following: Wheat Gluten, Yeast, Canola Oil, Salt, Oat Bran, Oat Flour, Cultured Wheat Flour, Soy Lecithin, Soy Nuts, Sunflower Seeds, Rolled Oats, Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.26
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+5.00kcal, +1.78%)
Total Fat4.29g (-8.21g, -65.68%)
Saturated Fat 1.43g (+1.43g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (+7.00mg, +1.66%)
Total Carbohydrates 45.71g (+5.09g, +12.53%)
Dietary Fiber 2.9g (-0.20g, -6.45%)
Sugars 5.71g (+2.59g, +83.01%)
Sugars, added N/A
Protein 8.57g (+2.32g, +37.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid6.9mg (+6.90mg)
Calcium, Ca0.0mg (=)
Iron, Fe3.09mg (+1.97mg, +175.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Patent Flour (enriched Wheat Flour [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Water, Bun Base (sugar, Palm Shortening, Whey, Salt, Soybean Oil, Dextrose, Non Fat Dry Milk, Soy Flour, Eggs, Sodium Stearoyl Lactylate, Less Than 2% Of: Malted Barley Flour, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate, Ascorbic Acid, L Cysteine Hydrochloride, Enzymes), Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.06
All Nutrients Per 100g (3.527 oz)
Calories 269.0kcal (-12.00kcal, -4.27%)
Total Fat6.15g (-6.35g, -50.80%)
Saturated Fat 0.77g (+0.77g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 415.0mg (-7.00mg, -1.66%)
Total Carbohydrates 44.62g (+4.00g, +9.85%)
Dietary Fiber 4.6g (+1.50g, +48.39%)
Sugars 1.54g (-1.58g, -50.64%)
Sugars, added N/A
Protein 7.69g (+1.44g, +23.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Wheat Flour, Water, Onion, Sea Salt, Yeast, Poppy Seeds And Nigella Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.71
All Nutrients Per 100g (3.527 oz)
Calories 274.0kcal (-7.00kcal, -2.49%)
Total Fat10.57g (-1.93g, -15.44%)
Saturated Fat 1.31g (+1.31g)
Trans Fat N/A
Cholesterol N/A
Sodium 434.0mg (+12.00mg, +2.84%)
Total Carbohydrates 33.49g (-7.13g, -17.55%)
Dietary Fiber 0.4g (-2.70g, -87.10%)
Sugars 1.77g (-1.35g, -43.27%)
Sugars, added N/A
Protein 10.69g (+4.44g, +71.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling (pork, Chicken Soup (water, Chicken Seasoning (flavour (flavour Enhancers (621, 635), Wheat (gluten), Soy), Onion, Garlic Chives, Potato Starch, Soy Sauce (flavour Enhancers (621, 627, 631), Wheat (gluten), Soy), Sugar, Cooking Rice Wine, Canola Oil , Salt, Soybean Oil, Sesame Oil, Onion Powder, White Pepper), Skin (wheat Flour (gluten), Water, Canola Oil , Potato Starch, Salt)))
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.82
All Nutrients Per 100g (3.527 oz)
Calories 278.0kcal (-3.00kcal, -1.07%)
Total Fat6.48g (-6.02g, -48.16%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 407.0mg (-15.00mg, -3.55%)
Total Carbohydrates 46.3g (+5.68g, +13.98%)
Dietary Fiber 1.9g (-1.20g, -38.71%)
Sugars 0.0g (-3.12g, -100.00%)
Sugars, added N/A
Protein 7.41g (+1.16g, +18.56%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.67mg (+1.55mg, +138.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Water, Canola Oil, Ethyl Alcohol (preservative), Salt, Sodium Acid Pyrophosphate, Sodium Carbonate, Guar Gum, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.09
All Nutrients Per 100g (3.527 oz)
Calories 269.0kcal (-12.00kcal, -4.27%)
Total Fat5.77g (-6.73g, -53.84%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 423.0mg (+1.00mg, +0.24%)
Total Carbohydrates 50.0g (+9.38g, +23.09%)
Dietary Fiber 3.8g (+0.70g, +22.58%)
Sugars 11.54g (+8.42g, +269.87%)
Sugars, added N/A
Protein 7.69g (+1.44g, +23.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe4.15mg (+3.03mg, +270.54%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.92g
Ingredients
Unbleached Wheat Flour [wheat Flour, Ascorbic Acid (natural Dough Conditioner), Niacin [vitamin B 3], Iron [ferrous Sulphate], Thiamin Mononitrate [vitamin B 1], Riboflavin [vitamin B 2], Folic Acid], Filtered Water, Anti Oxidant Containing Raisins (raisins, Vegetable Oil), Organic Evaporated Cane Sugar, Flax Seeds, Multigrain Mix (cracked Wheat, Cracked Rye, Crushed Flax Seeds, Millet Meal, Cracked Triticale, Barley Grits, Sunflower Seeds, Rolled Oats, Durum Semolina), Sunflower Seeds, Wheat Bran, Rolled Oats, Sulfate Free Apples, Yeast, Sunflower Oil, Sea Salt, Cultured Wheat Starch, Citric Acid, Amylase (enzyme)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.43
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (-10.00kcal, -3.56%)
Total Fat4.17g (-8.33g, -66.64%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 417.0mg (-5.00mg, -1.18%)
Total Carbohydrates 45.83g (+5.21g, +12.83%)
Dietary Fiber 12.5g (+9.40g, +303.23%)
Sugars 8.33g (+5.21g, +166.99%)
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Flour Water, Enriched Wheat Flour (niacin, Reduced Iron, Thiamine, Mononitrate, & Riboflavin), Rolled Oats, Flax Seed, Coarse Rye Meal, Sesame Seeds, Miller, Corn Meal, Fresh Yeast, Honey, Sea Salt, Granulated Sugar, Soybean Oil, Vital Wheat Gluten Caramel Color And Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.90
All Nutrients Per 100g (3.527 oz)
Calories 269.0kcal (-12.00kcal, -4.27%)
Total Fat3.85g (-8.65g, -69.20%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 423.0mg (+1.00mg, +0.24%)
Total Carbohydrates 50.0g (+9.38g, +23.09%)
Dietary Fiber 3.8g (+0.70g, +22.58%)
Sugars 7.69g (+4.57g, +146.47%)
Sugars, added N/A
Protein 7.69g (+1.44g, +23.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.46mg (+2.34mg, +208.93%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Wheat Bran, Yeast, Contains 2% Or Less Of: Wheat Gluten, Wheat Flour, Soybean Oil, Whole Wheat Flour, Cellulose, Salt, Cultured Wheat Flour, Honey, Dough Conditioners (one Or More Of: Mono And Diglycerides, Enzymes, Ascorbic Acid), Calcium Sulfate, Wheat Starch, Soy Lecithin, Monocalcium Phosphate, Calcium Carbonate, Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.42
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (-10.00kcal, -3.56%)
Total Fat10.0g (-2.50g, -20.00%)
Saturated Fat 1.43g (+1.43g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 414.0mg (-8.00mg, -1.90%)
Total Carbohydrates 41.43g (+0.81g, +1.99%)
Dietary Fiber 2.9g (-0.20g, -6.45%)
Sugars 7.14g (+4.02g, +128.85%)
Sugars, added N/A
Protein 5.71g (-0.54g, -8.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (+1.45mg, +129.46%)
Potassium, K14.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.14g
Fatty acids, total polyunsaturated5.0g
Ingredients
Water Organic Whole Wheat Flour, Organic Enriched Wheat Flour (organic Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Organic Soybean Oil, Organic Cane Sugar, Contains 2% Or Less Of: Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Organic Wheat Bran, Organic Soy Lecithin Organic Pear Juice Concentrate Organic Skim Milk, Sea Salt Organic Eggs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.47
All Nutrients Per 100g (3.527 oz)
Calories 269.0kcal (-12.00kcal, -4.27%)
Total Fat3.85g (-8.65g, -69.20%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 423.0mg (+1.00mg, +0.24%)
Total Carbohydrates 50.0g (+9.38g, +23.09%)
Dietary Fiber 3.8g (+0.70g, +22.58%)
Sugars 7.69g (+4.57g, +146.47%)
Sugars, added N/A
Protein 11.54g (+5.29g, +84.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.69mg (+1.57mg, +140.18%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Wheat Gluten, Rolled Oats, Yeast, Honey, Oat Nuggets, Contains 2% Or Less Of Each Of The Following: Brown Sugar, Sugar, Butter (made From Milk), Salt, Cultured Wheat Flour, Vinegar, Soybean Oil, Calcium Sulfate, Soy Lecithin, Calcium Phosphate, Natural Flavors, Soy Flour, Monocalcium Phosphate, Calcium Carbonate, Monoglycerides, Enzymes, Ascorbic Acid Topped With Rolled Oats
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.73
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (-18.00kcal, -6.41%)
Total Fat4.39g (-8.11g, -64.88%)
Saturated Fat 1.75g (+1.75g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 421.0mg (-1.00mg, -0.24%)
Total Carbohydrates 45.61g (+4.99g, +12.28%)
Dietary Fiber 1.8g (-1.30g, -41.94%)
Sugars 5.26g (+2.14g, +68.59%)
Sugars, added N/A
Protein 7.02g (+0.77g, +12.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.16mg (+2.04mg, +182.14%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Enriched Wheat Flour {(wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour}, Water, Sugar, Palm And Soybean Oil, Salt, Wheat Flour, Soy Flour, Sodium Stearoyl Lactylate, Ascorbic Acid, Beta Carotene, Natural & Artificial Flavor, Enzymes , Yeast, Wheat Flour, Datem, Sugar, Soybean Oil, Ascorbic Acid, Enzymes