Lunds & Byerlys Tea Buns by Byerly Foods International: Similar Foods

Product:
Tea Buns
Brand:
Lunds & Byerlys
Maker:
Byerly Foods International

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2589869/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal
Total Fat4.29g
Saturated Fat 1.43g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 429.0mg
Total Carbohydrates 45.71g
Dietary Fiber 2.9g
Sugars 5.71g
Sugars, added N/A
Protein 8.57g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid6.9mg
Calcium, Ca0.0mg
Iron, Fe3.09mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Patent Flour (enriched Wheat Flour [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Water, Bun Base (sugar, Palm Shortening, Whey, Salt, Soybean Oil, Dextrose, Non Fat Dry Milk, Soy Flour, Eggs, Sodium Stearoyl Lactylate, Less Than 2% Of: Malted Barley Flour, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate, Ascorbic Acid, L Cysteine Hydrochloride, Enzymes), Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.91
All Nutrients Per 100g (3.527 oz)
Calories 278.0kcal (-8.00kcal, -2.80%)
Total Fat6.48g (+2.19g, +51.05%)
Saturated Fat 0.93g (-0.50g, -34.97%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 426.0mg (-3.00mg, -0.70%)
Total Carbohydrates 48.15g (+2.44g, +5.34%)
Dietary Fiber 1.9g (-1.00g, -34.48%)
Sugars 0.0g (-5.71g, -100.00%)
Sugars, added N/A
Protein 7.41g (-1.16g, -13.54%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-6.90mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe2.67mg (-0.42mg, -13.59%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Water, Olive Oil, Salt, Ethyl Alcohol (preservative), Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.54
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (-5.00kcal, -1.75%)
Total Fat7.02g (+2.73g, +63.64%)
Saturated Fat 0.88g (-0.55g, -38.46%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 421.0mg (-8.00mg, -1.86%)
Total Carbohydrates 47.37g (+1.66g, +3.63%)
Dietary Fiber 1.8g (-1.10g, -37.93%)
Sugars 0.0g (-5.71g, -100.00%)
Sugars, added N/A
Protein 7.02g (-1.55g, -18.09%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-6.90mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe3.16mg (+0.07mg, +2.27%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Extra Virgin Olive Oil, Contains Less Than 2% Of Each Of The Following: Yeast, Salt, Cultured Wheat Starch, Wheat Flour, Dried Rosemary, Calcium Sulfate, Tricalcium Phosphate, Enzymes, Citric Acid Preservative, Ascorbic Acid Added As A Dough Conditioner
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.98
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (-5.00kcal, -1.75%)
Total Fat3.12g (-1.17g, -27.27%)
Saturated Fat 0.0g (-1.43g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 438.0mg (+9.00mg, +2.10%)
Total Carbohydrates 50.0g (+4.29g, +9.39%)
Dietary Fiber 3.1g (+0.20g, +6.90%)
Sugars 6.25g (+0.54g, +9.46%)
Sugars, added N/A
Protein 9.38g (+0.81g, +9.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-3.09mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Wheat Flour, Water, Organic Cane Sugar, Yeast, Organic Expeller Pressed Canola Oil, Contains Less Than 2% Of The Following: Organic Whole Wheat Flour, Organic Vital Wheat Gluten, Sea Salt, Organic Distilled White Vinegar, Organic Wheat Starch, Organic Soy Lecithin (emulsifier), Organic Cultured Wheat Flour, Salt, Ascorbic Acid, Microbial Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.02
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (-5.00kcal, -1.75%)
Total Fat3.12g (-1.17g, -27.27%)
Saturated Fat 0.0g (-1.43g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 438.0mg (+9.00mg, +2.10%)
Total Carbohydrates 50.0g (+4.29g, +9.39%)
Dietary Fiber 3.1g (+0.20g, +6.90%)
Sugars 6.25g (+0.54g, +9.46%)
Sugars, added N/A
Protein 6.25g (-2.32g, -27.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.62mg (-2.47mg, -79.94%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Wheat Flour, Water, Organic Cane Sugar, Yeast, Organic Expeller Pressed Canola Oil, Contains Less Than 2% Of The Following: Organic Whole Wheat Flour, Organic Wheat Gluten, Sea Salt, Organic Distilled White Vinegar, Organic Wheat Starch, Organic Soy Lecithin, Organic Cultured Wheat Flour, Salt, Ascorbic Acid, Microbial Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.06
All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (-7.00kcal, -2.45%)
Total Fat3.49g (-0.80g, -18.65%)
Saturated Fat 0.0g (-1.43g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 419.0mg (-10.00mg, -2.33%)
Total Carbohydrates 48.84g (+3.13g, +6.85%)
Dietary Fiber 2.3g (-0.60g, -20.69%)
Sugars 6.98g (+1.27g, +22.24%)
Sugars, added N/A
Protein 9.3g (+0.73g, +8.52%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-6.90mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe2.51mg (-0.58mg, -18.77%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg
Riboflavin0.237mg
Niacin3.721mg
Ingredients
Enriched Wheat Flour (wheat Flour, Barley Malt, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Oats, Sugar, Honey, Brown Sugar, Contains 2% Or Less Of The Following: Wheat Gluten, Yeast, Canola Oil, Salt, Oat Bran, Oat Flour, Cultured Wheat Flour, Soy Lecithin, Soy Nuts, Sunflower Seeds, Rolled Oats, Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.26
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (-5.00kcal, -1.75%)
Total Fat12.5g (+8.21g, +191.38%)
Saturated Fat 0.0g (-1.43g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 422.0mg (-7.00mg, -1.63%)
Total Carbohydrates 40.62g (-5.09g, -11.14%)
Dietary Fiber 3.1g (+0.20g, +6.90%)
Sugars 3.12g (-2.59g, -45.36%)
Sugars, added N/A
Protein 6.25g (-2.32g, -27.07%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-6.90mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe1.12mg (-1.97mg, -63.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
(vegan): Organic Rice Flour, Filtered Water, Organic Sunflower Seed Meal, Organic Potatoes, Organic Tapioca Starch, Organic Extra Virgin Olive Oil, Organic Agave Nectar, Sea Salt, Yeast, Organic Rice Bran Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.89
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (-5.00kcal, -1.75%)
Total Fat2.63g (-1.66g, -38.69%)
Saturated Fat 0.0g (-1.43g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 439.0mg (+10.00mg, +2.33%)
Total Carbohydrates 52.63g (+6.92g, +15.14%)
Dietary Fiber 5.3g (+2.40g, +82.76%)
Sugars 5.26g (-0.45g, -7.88%)
Sugars, added N/A
Protein 12.28g (+3.71g, +43.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-6.90mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe1.89mg (-1.20mg, -38.83%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.88g
Fatty acids, total polyunsaturated0.88g
Thiamin0.0mg
Riboflavin0.119mg
Niacin2.105mg
Ingredients
Water, Flour (wheat Flour, Malted Barley Flour), Whole Wheat Flour, Grain And Seed Blend (wheat Bran, Rye Flax Seed, Oats, Soy Grits, Millet, Rice Flour, Barley Flakes), Yeast, Wheat Gluten, Brown Sugar, Contains Less Than 2% Of Each Of The Following: Cultured Wheat Flour, Vinegar, Salt, Degerminated Yellow Corn Meal, Degerminated Yellow Corn Flour, Canola Oil, Citric Acid, Enzymes, Soybeans Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.57
All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (-7.00kcal, -2.45%)
Total Fat3.49g (-0.80g, -18.65%)
Saturated Fat 0.0g (-1.43g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 442.0mg (+13.00mg, +3.03%)
Total Carbohydrates 51.16g (+5.45g, +11.92%)
Dietary Fiber 0.0g (-2.90g, -100.00%)
Sugars 0.0g (-5.71g, -100.00%)
Sugars, added N/A
Protein 9.3g (+0.73g, +8.52%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.8mg (-4.10mg, -59.42%)
Calcium, Ca0.0mg (=)
Iron, Fe3.35mg (+0.26mg, +8.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched High Protein Wheat Flour, (wheat Flour, Enzyme, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Expeller Pressed Non Gmo Canola Oil, Sea Salt, Fresh Plum Juice Concentrate, Organic Cultured Wheat Flour, Yeast, Malted Barley Flour, Vitamin C
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.57
All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (-7.00kcal, -2.45%)
Total Fat3.49g (-0.80g, -18.65%)
Saturated Fat 0.0g (-1.43g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 442.0mg (+13.00mg, +3.03%)
Total Carbohydrates 51.16g (+5.45g, +11.92%)
Dietary Fiber 0.0g (-2.90g, -100.00%)
Sugars 0.0g (-5.71g, -100.00%)
Sugars, added N/A
Protein 9.3g (+0.73g, +8.52%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.8mg (-4.10mg, -59.42%)
Calcium, Ca0.0mg (=)
Iron, Fe3.35mg (+0.26mg, +8.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Wheat Flour (wheat Flour, Vitamin C (ascorbic Acid Added As A Dough Conditioner), Enzymes Added For Improved Baking, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Water, Cultured Sourdough Starter, Salt, Canola Oil, Yeast Malt (malted Barley Flour, Dextrose, Wheat Flour), Cultured Wheat Flour And Or Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.09
All Nutrients Per 100g (3.527 oz)
Calories 270.0kcal (-16.00kcal, -5.59%)
Total Fat5.41g (+1.12g, +26.11%)
Saturated Fat 0.0g (-1.43g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 432.0mg (+3.00mg, +0.70%)
Total Carbohydrates 51.35g (+5.64g, +12.34%)
Dietary Fiber 2.7g (-0.20g, -6.90%)
Sugars 8.11g (+2.40g, +42.03%)
Sugars, added N/A
Protein 8.11g (-0.46g, -5.37%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid6.5mg (-0.40mg, -5.80%)
Calcium, Ca0.0mg (=)
Iron, Fe0.97mg (-2.12mg, -68.61%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.05g
Fatty acids, total polyunsaturated0.0g
Ingredients
Organic Wheat Flour, Organic Pumpkin, Water, Organic Evaporated Cane Syrup, Organic Sunflower Oil Or Organic Safflower Oil, Organic Spices (cinnamon, Nutmeg, Allspice, Cloves), Sea Salt, Yeast, Organic Wheat Gluten, Organic Distilled Vinegar, Organic Oat Flour, Cultured Organic Wheat Starch, Ascorbic Acid, Natural Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.98
All Nutrients Per 100g (3.527 oz)
Calories 298.0kcal (+12.00kcal, +4.20%)
Total Fat5.26g (+0.97g, +22.61%)
Saturated Fat 0.0g (-1.43g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 421.0mg (-8.00mg, -1.86%)
Total Carbohydrates 54.39g (+8.68g, +18.99%)
Dietary Fiber 3.5g (+0.60g, +20.69%)
Sugars 10.53g (+4.82g, +84.41%)
Sugars, added N/A
Protein 7.02g (-1.55g, -18.09%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-6.90mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe2.53mg (-0.56mg, -18.12%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Whole Wheat Flour, Walnuts, Contains 2% Or Less Of: Salt, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.99
All Nutrients Per 100g (3.527 oz)
Calories 277.0kcal (-9.00kcal, -3.15%)
Total Fat0.0g (-4.29g, -100.00%)
Saturated Fat 0.0g (-1.43g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 426.0mg (-3.00mg, -0.70%)
Total Carbohydrates 59.57g (+13.86g, +30.32%)
Dietary Fiber 4.3g (+1.40g, +48.28%)
Sugars 8.51g (+2.80g, +49.04%)
Sugars, added N/A
Protein 8.51g (-0.06g, -0.70%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-6.90mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe2.3mg (-0.79mg, -25.57%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Wheat Flour, Water, Organic Whole Wheat Flour Organic Honey, Contains 2% Or Less Of: Organic Vital Wheat Gluten, Sea Salt, Organic Molasses, Cultured Organic Unbleached Wheat Flour, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.71
All Nutrients Per 100g (3.527 oz)
Calories 292.0kcal (+6.00kcal, +2.10%)
Total Fat7.69g (+3.40g, +79.25%)
Saturated Fat 1.54g (+0.11g, +7.69%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 446.0mg (+17.00mg, +3.96%)
Total Carbohydrates 46.15g (+0.44g, +0.96%)
Dietary Fiber 3.1g (+0.20g, +6.90%)
Sugars 4.62g (-1.09g, -19.09%)
Sugars, added N/A
Protein 7.69g (-0.88g, -10.27%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-6.90mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe1.66mg (-1.43mg, -46.28%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour Bleached (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour Bleached, Water, Soybean Oil Contains 2% Or Less Of: Vital Wheat Gluten, Dextrose, Sugar, Leavening (glucono Delta Lactone, Baking Soda), Salt, Potassium Chloride, Hydrogenated Vegetable Oil (soybean, Palm, And Or Cottonseed), Natural And Artificial Flavor, Mono And Diglycerides, Xanthan Gum, Yeast, Yeast Extract, Azodicarbonamide (dough Conditioner), Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.79
All Nutrients Per 100g (3.527 oz)
Calories 289.0kcal (+3.00kcal, +1.05%)
Total Fat5.26g (+0.97g, +22.61%)
Saturated Fat 0.0g (-1.43g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 447.0mg (+18.00mg, +4.20%)
Total Carbohydrates 52.63g (+6.92g, +15.14%)
Dietary Fiber 2.6g (-0.30g, -10.34%)
Sugars 5.26g (-0.45g, -7.88%)
Sugars, added N/A
Protein 7.89g (-0.68g, -7.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-6.90mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe2.84mg (-0.25mg, -8.09%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Unbleached Flour (wheat Flour, Malt Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, And Folic Acid), Water, Cane Sugar, Non Gmo Canola And Or Non Gmo Soybean Oil, Yeast, Salt, Vinegar, Wheat Gluten, Cultured Wheat Flour, Enzyme (plant Based) & Ascorbic Acid (vitamin C)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.87
All Nutrients Per 100g (3.527 oz)
Calories 269.0kcal (-17.00kcal, -5.94%)
Total Fat5.77g (+1.48g, +34.50%)
Saturated Fat 0.0g (-1.43g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 423.0mg (-6.00mg, -1.40%)
Total Carbohydrates 50.0g (+4.29g, +9.39%)
Dietary Fiber 3.8g (+0.90g, +31.03%)
Sugars 11.54g (+5.83g, +102.10%)
Sugars, added N/A
Protein 7.69g (-0.88g, -10.27%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-6.90mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe4.15mg (+1.06mg, +34.30%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.92g
Ingredients
Unbleached Wheat Flour [wheat Flour, Ascorbic Acid (natural Dough Conditioner), Niacin [vitamin B 3], Iron [ferrous Sulphate], Thiamin Mononitrate [vitamin B 1], Riboflavin [vitamin B 2], Folic Acid], Filtered Water, Anti Oxidant Containing Raisins (raisins, Vegetable Oil), Organic Evaporated Cane Sugar, Flax Seeds, Multigrain Mix (cracked Wheat, Cracked Rye, Crushed Flax Seeds, Millet Meal, Cracked Triticale, Barley Grits, Sunflower Seeds, Rolled Oats, Durum Semolina), Sunflower Seeds, Wheat Bran, Rolled Oats, Sulfate Free Apples, Yeast, Sunflower Oil, Sea Salt, Cultured Wheat Starch, Citric Acid, Amylase (enzyme)