Simply Fresh Spicy Black Bean Dip Trios With Carrots, Celery & Chili Lime Tortilla Chips, Spicy Black Bean Dip by Five Star Gourmet Foods Inc: Similar Foods
- Product:
- Spicy Black Bean Dip Trios With Carrots, Celery & Chili Lime Tortilla Chips, Spicy Black Bean Dip
- Brand:
- Simply Fresh
- Maker:
- Five Star Gourmet Foods Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2399024/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal | |
| Total Fat | 15.48g | |
| Saturated Fat | 2.38g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 488.0mg | |
| Total Carbohydrates | 14.29g | |
| Dietary Fiber | 3.6g | |
| Sugars | 2.38g | |
| Sugars, added | N/A | |
| Protein | 2.38g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 17.0mg | |
| Iron, Fe | 1.19mg | |
| Potassium, K | 410.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Black Bean Dip (black Beans [black Beans, Water, Salt, Calcium Chloride {to Promote Color Retention}, Ferrous Gluconate], Mayonnaise [soybean Oil, Whole Eggs And Egg Yolks, Vinegar, Water, Salt, Sugar, Lemon Juice, Calcium Disodium Edta {protect Quality}, Natural Flavors]), Red Bell Pepper, Red Pepper, Cilantro, Jalapeno (jalapeno Peppers Vinegar, Water), Cultured Dextrose, Fresh Lime Juice, Sea Salt, Granulated Garlic, Granulated Onion) Baby Carrots, Chili Lime Corn Chips (white Corn Flour, Sunflower Oil, Salt, Sour Cream Powder [sour Cream {cream, Nonfat Milk, Cultures}, Culture Nonfat Milk, Lactic Acid, Citric Acid], Maltodextrin, Citric Acid, Paprika, Whey, Spices, Lime Juice Powder [corn Syrup Solids, Lime Juice Solids W Added Lime Oil], Extracts Of Paprika [for Color]), Celery | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 202.0kcal (-12.00kcal, -5.61%) | |
| Total Fat | 10.71g (-4.77g, -30.81%) | |
| Saturated Fat | 2.98g (+0.60g, +25.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (+12.00mg, +2.46%) | |
| Total Carbohydrates | 23.81g (+9.52g, +66.62%) | |
| Dietary Fiber | 2.4g (-1.20g, -33.33%) | |
| Sugars | 1.19g (-1.19g, -50.00%) | |
| Sugars, added | N/A | |
| Protein | 2.38g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg (-4.00mg, -23.53%) | |
| Iron, Fe | 0.86mg (-0.33mg, -27.73%) | |
| Potassium, K | 417.0mg (+7.00mg, +1.71%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.76g | |
| Fatty acids, total polyunsaturated | 3.57g | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (contains One Or More Of The Following: Canola, Palm, Soybean, Sunflower), Dehydrated Potato, Salt, Disodium Dihydrogen Pyrophosphate (to Promote Color Retention), Dextrose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 202.0kcal (-12.00kcal, -5.61%) | |
| Total Fat | 10.71g (-4.77g, -30.81%) | |
| Saturated Fat | 2.98g (+0.60g, +25.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (+12.00mg, +2.46%) | |
| Total Carbohydrates | 23.81g (+9.52g, +66.62%) | |
| Dietary Fiber | 2.4g (-1.20g, -33.33%) | |
| Sugars | 1.19g (-1.19g, -50.00%) | |
| Sugars, added | N/A | |
| Protein | 2.38g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg (-4.00mg, -23.53%) | |
| Iron, Fe | 0.86mg (-0.33mg, -27.73%) | |
| Potassium, K | 417.0mg (+7.00mg, +1.71%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 4.76g | |
| Fatty acids, total polyunsaturated | 3.57g | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (contains One Or More Of The Following: Canola, Palm, Soybean, Sunflower), Dehydrated Potato, Salt, Disodium Dihydrogen Pyrophosphate (to Promote Color Retention), Dextrose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 202.0kcal (-12.00kcal, -5.61%) | |
| Total Fat | 10.71g (-4.77g, -30.81%) | |
| Saturated Fat | 2.98g (+0.60g, +25.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (+12.00mg, +2.46%) | |
| Total Carbohydrates | 23.81g (+9.52g, +66.62%) | |
| Dietary Fiber | 2.4g (-1.20g, -33.33%) | |
| Sugars | 1.19g (-1.19g, -50.00%) | |
| Sugars, added | N/A | |
| Protein | 2.38g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 2.9mg | |
| Calcium, Ca | 0.0mg (-17.00mg, -100.00%) | |
| Iron, Fe | 0.86mg (-0.33mg, -27.73%) | |
| Potassium, K | 417.0mg (+7.00mg, +1.71%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (contains One Or More Of The Following: Canola, Palm, Soybean, Sunflower), Dehydrated Potato, Salt, Disodium Dihydrogen Pyrophosphate (to Promote Color Retention), Dextrose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 202.0kcal (-12.00kcal, -5.61%) | |
| Total Fat | N/A | |
| Saturated Fat | 2.01g (-0.37g, -15.55%) | |
| Trans Fat | 0.11g (+0.11g) | |
| Cholesterol | 30.0mg (+30.00mg) | |
| Sodium | 480.0mg (-8.00mg, -1.64%) | |
| Total Carbohydrates | 13.09g (-1.20g, -8.40%) | |
| Dietary Fiber | 3.1g (-0.50g, -13.89%) | |
| Sugars | 0.19g (-2.19g, -92.02%) | |
| Sugars, added | N/A | |
| Protein | 16.06g (+13.68g, +574.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (+30.00mg, +176.47%) | |
| Iron, Fe | 1.91mg (+0.72mg, +60.50%) | |
| Potassium, K | 415.0mg (+5.00mg, +1.22%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 10.1g | |
| Fatty acids, total monounsaturated | 3.5g | |
| Fatty acids, total polyunsaturated | 4.28g | |
| Ingredients | ||
|---|---|---|
Chicken, Water, Whole Wheat Flour, Textured Soy Protein Concentrate, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soy Protein Concentrate, Contains 2% Or Less Of The Following: Dextrose, Dried Garlic, Dried Onion, Dried Yeast, Maltodextrin, Natural Flavor, Paprika Extract (color), Salt, Sodium Phosphates, Spice Extractive, Spices (including Celery Seed), Sugar, Torula Yeast, Turmeric Extract (color), Wheat Gluten, Yeast Extract Breading Set In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 226.0kcal (+12.00kcal, +5.61%) | |
| Total Fat | 9.52g (-5.96g, -38.50%) | |
| Saturated Fat | 1.19g (-1.19g, -50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 452.0mg (-36.00mg, -7.38%) | |
| Total Carbohydrates | 22.62g (+8.33g, +58.29%) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 3.57g (+1.19g, +50.00%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+11.91g, +500.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (+31.00mg, +182.35%) | |
| Iron, Fe | 2.02mg (+0.83mg, +69.75%) | |
| Potassium, K | 417.0mg (+7.00mg, +1.71%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Wheat Flour, Soy Protein Concentrate, Vegetable Oil (corn, Canola And Or Sunflower), Soy Protein Isolate, Yellow Corn Flour, Contains 2% Or Less Of Wheat Gluten, Dextrose, Methylcellulose, Yeast Extract, Sugar, Potato Starch, Cornstarch, Salt, Natural Flavors, Wheat Starch, Spices, Onion Powder, Paprika Color, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Potassium Salt, Yeast, Garlic Powder, Sodium Gluconate, Citric Acid, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (=) | |
| Total Fat | 10.71g (-4.77g, -30.81%) | |
| Saturated Fat | 2.98g (+0.60g, +25.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 464.0mg (-24.00mg, -4.92%) | |
| Total Carbohydrates | 26.19g (+11.90g, +83.28%) | |
| Dietary Fiber | 2.4g (-1.20g, -33.33%) | |
| Sugars | 1.19g (-1.19g, -50.00%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+1.19g, +50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg (-4.00mg, -23.53%) | |
| Iron, Fe | 0.86mg (-0.33mg, -27.73%) | |
| Potassium, K | 363.0mg (-47.00mg, -11.46%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 4.76g | |
| Fatty acids, total polyunsaturated | 3.57g | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (contains One Or More Of The Following: Canola, Palm, Soybean, Sunflower), Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Modified Corn Starch, Onion Powder, Spices, Garlic Powder, Degermed Yellow Corn Meal, Leavening (disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate), Dried Yeast, Colored With Oleoresin Paprika | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 164.0kcal (-50.00kcal, -23.36%) | |
| Total Fat | 10.0g (-5.48g, -35.40%) | |
| Saturated Fat | 1.43g (-0.95g, -39.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 471.0mg (-17.00mg, -3.48%) | |
| Total Carbohydrates | 17.14g (+2.85g, +19.94%) | |
| Dietary Fiber | 1.4g (-2.20g, -61.11%) | |
| Sugars | 2.14g (-0.24g, -10.08%) | |
| Sugars, added | N/A | |
| Protein | 2.14g (-0.24g, -10.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg (-6.00mg, -35.29%) | |
| Iron, Fe | 0.71mg (-0.48mg, -40.34%) | |
| Potassium, K | 399.0mg (-11.00mg, -2.68%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cooked Potatoes, Mayonnaise (soybean Oil, Water, Egg Yolks, Mustard [distilled Vinegar, Water, Mustard Seeds, Salt], Corn Syrup, Vinegar, Fructose, Salt, Spices, Calcium Disodium Edta [added To Protect Flavor]), Onion, Water, Sour Cream (cultured Milk And Cream, Whey, Modified Corn Starch, Sodium Phosphate, Carrageenan, Calcium Sulfate, Locust Bean Gum, Guar Gum, Potassium Sorbate [to Protect Freshness]), Salt, Eggs (eggs, Water, Citric Acid, Sodium Benzoate [preservative]), Distilled White Vinegar, Sweet Pickle Relish (cured Cucumbers, Sugar, Water, Distilled Vinegar, Salt, Sweet Pickle Emulsion, Celery Seed, Mustard Seed, Xanthan Gum, Sodium Benzoate [as Preservative], Turmeric), Sugar, Yellow Mustard (distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spices), Green Onion, Sodium Benzoate And Potassium Sorbate (as Preservatives), Spices, Onion Salt (salt, Onion Powder), Celery Salt (salt, Ground Celery Seeds) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (-47.00kcal, -21.96%) | |
| Total Fat | 13.33g (-2.15g, -13.89%) | |
| Saturated Fat | 3.33g (+0.95g, +39.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (+12.00mg, +2.46%) | |
| Total Carbohydrates | 10.0g (-4.29g, -30.02%) | |
| Dietary Fiber | 3.3g (-0.30g, -8.33%) | |
| Sugars | 3.33g (+0.95g, +39.92%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (+0.95g, +39.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-17.00mg, -100.00%) | |
| Iron, Fe | 0.67mg (-0.52mg, -43.70%) | |
| Potassium, K | 433.0mg (+23.00mg, +5.61%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Hass Avocado, Sweet Corn, Poblano Pepper, Onion, Tomato, Jalapeo Pepper, Salt, Sweet Corn Powder, Sugar, Garlic, Lime Juice Concentrate, Chipotle Powder, Dried Cilantro, Ascorbic Acid (to Maintain Freshness), Citric Acid, Spice, Lime Oil, Lime Juice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (-35.00kcal, -16.36%) | |
| Total Fat | 7.14g (-8.34g, -53.88%) | |
| Saturated Fat | 1.79g (-0.59g, -24.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (+12.00mg, +2.46%) | |
| Total Carbohydrates | 22.62g (+8.33g, +58.29%) | |
| Dietary Fiber | 2.4g (-1.20g, -33.33%) | |
| Sugars | 1.19g (-1.19g, -50.00%) | |
| Sugars, added | N/A | |
| Protein | 2.38g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (+3.00mg, +17.65%) | |
| Iron, Fe | 0.31mg (-0.88mg, -73.95%) | |
| Potassium, K | 369.0mg (-41.00mg, -10.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 3.57g | |
| Fatty acids, total polyunsaturated | 2.38g | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (contains One Or More Of The Following: Canola, Palm, Soybean, Sunflower), Enriched Wheat Flour (flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Corn Starch, Modified Corn Starch, Spices, Dextrin, Leavening (disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate), Yeast Extract, Garlic Powder, Torula Yeast, Onion Powder, Oleoresin Paprika, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (=) | |
| Total Fat | 10.71g (-4.77g, -30.81%) | |
| Saturated Fat | 2.98g (+0.60g, +25.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 464.0mg (-24.00mg, -4.92%) | |
| Total Carbohydrates | 26.19g (+11.90g, +83.28%) | |
| Dietary Fiber | 2.4g (-1.20g, -33.33%) | |
| Sugars | 1.19g (-1.19g, -50.00%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+1.19g, +50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 1.4mg | |
| Calcium, Ca | 0.0mg (-17.00mg, -100.00%) | |
| Iron, Fe | 0.86mg (-0.33mg, -27.73%) | |
| Potassium, K | 363.0mg (-47.00mg, -11.46%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.76g | |
| Fatty acids, total polyunsaturated | 3.57g | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (contains One Or More Of The Following: Canola, Palm, Soybean, Sunflower), Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Modified Corn Starch, Onion Powder, Spices, Garlic Powder, Degermed Yellow Corn Meal, Leavening (disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate), Dried Yeast, Colored With Oleoresin Paprika | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 190.0kcal (-24.00kcal, -11.21%) | |
| Total Fat | 8.33g (-7.15g, -46.19%) | |
| Saturated Fat | 2.38g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 464.0mg (-24.00mg, -4.92%) | |
| Total Carbohydrates | 25.0g (+10.71g, +74.95%) | |
| Dietary Fiber | 2.4g (-1.20g, -33.33%) | |
| Sugars | 1.19g (-1.19g, -50.00%) | |
| Sugars, added | N/A | |
| Protein | 2.38g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 1.4mg | |
| Calcium, Ca | 0.0mg (-17.00mg, -100.00%) | |
| Iron, Fe | 0.86mg (-0.33mg, -27.73%) | |
| Potassium, K | 369.0mg (-41.00mg, -10.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.17g | |
| Fatty acids, total polyunsaturated | 2.38g | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (contains One Or More Of The Following: Canola, Palm Soybean, Sunflower), Wheat Flour, Enriched Wheat Flour (flour, Niacin, Iron,thiamin Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Salt, Spices, Corn Meal, Monosodium Glutamate, Leavening (disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate), Dextrose, Annatto (color), Spice And Coloring, Whey (milk), Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (-47.00kcal, -21.96%) | |
| Total Fat | 5.95g (-9.53g, -61.56%) | |
| Saturated Fat | 1.79g (-0.59g, -24.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 464.0mg (-24.00mg, -4.92%) | |
| Total Carbohydrates | 26.19g (+11.90g, +83.28%) | |
| Dietary Fiber | 2.4g (-1.20g, -33.33%) | |
| Sugars | 1.19g (-1.19g, -50.00%) | |
| Sugars, added | N/A | |
| Protein | 2.38g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 4.3mg | |
| Calcium, Ca | 0.0mg (-17.00mg, -100.00%) | |
| Iron, Fe | 0.43mg (-0.76mg, -63.87%) | |
| Potassium, K | 417.0mg (+7.00mg, +1.71%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (may Contain One Or More Of The Following: Canola Oil, Sunflower Oil, Cottonseed Oil, Palm Oil, Corn Oil, Soybean Oil, Hydrogenated Soybean And Or Cottonseed Oil), Salt, Disodium Dihydrogen Pyrophosphate (to Promote Color Retention), Coloring (caramel Color, Annatto Extract, Turmeric), Dextrose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 196.0kcal (-18.00kcal, -8.41%) | |
| Total Fat | 3.57g (-11.91g, -76.94%) | |
| Saturated Fat | 0.0g (-2.38g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 482.0mg (-6.00mg, -1.23%) | |
| Total Carbohydrates | 35.71g (+21.42g, +149.90%) | |
| Dietary Fiber | 5.4g (+1.80g, +50.00%) | |
| Sugars | 1.79g (-0.59g, -24.79%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+4.76g, +200.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 45.0mg (+28.00mg, +164.71%) | |
| Iron, Fe | 1.79mg (+0.60mg, +50.42%) | |
| Potassium, K | 368.0mg (-42.00mg, -10.24%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dehydrated Potatoes, Garbanzo Bean Flour, Cassava Flour, Modified Tapioca Starch, Pea Protein, Sunflower Oil, Chicory Inulin Fiber, Potato Starch, Kale, Spinach, Carrot, Sea Salt, Konjac Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 164.0kcal (-50.00kcal, -23.36%) | |
| Total Fat | 5.97g (-9.51g, -61.43%) | |
| Saturated Fat | 0.75g (-1.63g, -68.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 493.0mg (+5.00mg, +1.02%) | |
| Total Carbohydrates | 19.4g (+5.11g, +35.76%) | |
| Dietary Fiber | 6.0g (+2.40g, +66.67%) | |
| Sugars | 1.49g (-0.89g, -37.39%) | |
| Sugars, added | N/A | |
| Protein | 14.93g (+12.55g, +527.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | 388.0mg (-22.00mg, -5.37%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.49g | |
| Fatty acids, total polyunsaturated | 2.99g | |
| Ingredients | ||
|---|---|---|
Water, Cooked Black Beans (black Beans, Water), Cooked Brown Rice (water, Brown Rice), Onion, Whole Kernel Corn, Corn Oil, Soy Protein Concentrate, Wheat Gluten, Egg Whites, Diced Tomatoes, Bulgur Wheat, Green Chiles, Calcium Caseinate, Cornstarch, Contains Two Percent Or Less Of Onion Powder, Spices, Tomato Juice, Yeast Extract, Tomato Powder, Dextrose, Salt, Garlic Powder, Hydrolyzed Vegetable Protein (corn Gluten, Wheat Gluten, Soy Protein), Soy Sauce (soybeans, Wheat, Salt), Natural And Artificial Flavors, Paprika, Jalapeno Pepper, Citric Acid, Xanthan Gum, Disodium Inosinate, Thiamin Hydrochloride, Caramel Color, Lactic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (=) | |
| Total Fat | 11.9g (-3.58g, -23.13%) | |
| Saturated Fat | 2.98g (+0.60g, +25.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 429.0mg (-59.00mg, -12.09%) | |
| Total Carbohydrates | 23.81g (+9.52g, +66.62%) | |
| Dietary Fiber | 2.4g (-1.20g, -33.33%) | |
| Sugars | 1.19g (-1.19g, -50.00%) | |
| Sugars, added | N/A | |
| Protein | 2.38g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (-3.00mg, -17.65%) | |
| Iron, Fe | 0.4mg (-0.79mg, -66.39%) | |
| Potassium, K | 405.0mg (-5.00mg, -1.22%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Idaho Potatoes, Vegetable Oil (contains One Or More Of The Following: Canola, Palm, Soybean, Sunflower), Salt, Corn Flour, Dehydrated Potato, Dextrose, Disodium Dihydrogen Pyrophosphate (to Promote Color Retention), Natural Flavors, Garlic Powder, Onion Powder | ||