Signature Select Mild Traditional Guacamole, Mild Traditional by Safeway, Inc: Similar Foods

Product:
Mild Traditional Guacamole, Mild Traditional
Brand:
Signature Select
Maker:
Safeway, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2631980/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal
Total Fat16.67g
Saturated Fat 3.33g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 500.0mg
Total Carbohydrates 10.0g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 3.33g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, K467.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Hass Avocados, Water, Jalapeno Pepper Puree (jalapeno Pepper, Water, Salt, Acetic Acid), Sea Salt, Onion, White Vinegar, Garlic Puree
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.73
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-33.00kcal, -16.50%)
Total Fat13.33g (-3.34g, -20.04%)
Saturated Fat 3.33g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (=)
Total Carbohydrates 10.0g (=)
Dietary Fiber 3.3g (+3.30g)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.67mg (+0.67mg)
Potassium, K433.0mg (-34.00mg, -7.28%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Hass Avocado, Sweet Corn, Poblano Pepper, Onion, Tomato, Jalapeo Pepper, Salt, Sweet Corn Powder, Sugar, Garlic, Lime Juice Concentrate, Chipotle Powder, Dried Cilantro, Ascorbic Acid (to Maintain Freshness), Citric Acid, Spice, Lime Oil, Lime Juice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.81
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (-39.00kcal, -19.50%)
Total Fat14.52g (-2.15g, -12.90%)
Saturated Fat 3.23g (-0.10g, -3.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 484.0mg (-16.00mg, -3.20%)
Total Carbohydrates 6.45g (-3.55g, -35.50%)
Dietary Fiber 3.2g (+3.20g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 3.23g (-0.10g, -3.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (+16.00mg)
Iron, Fe0.32mg (+0.32mg)
Potassium, K452.0mg (-15.00mg, -3.21%)
Vitamin D, IU0.0IU
Ingredients
Haas Avocado, Onion, Tomato, Jalapeno Pepper, Salt, Garlic, Lime Juice Concentrate, Dehydrated Onion, Cilantro, Ascorbic Acid (to Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.81
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (-39.00kcal, -19.50%)
Total Fat14.52g (-2.15g, -12.90%)
Saturated Fat 3.23g (-0.10g, -3.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 484.0mg (-16.00mg, -3.20%)
Total Carbohydrates 6.45g (-3.55g, -35.50%)
Dietary Fiber 3.2g (+3.20g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 3.23g (-0.10g, -3.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (+16.00mg)
Iron, Fe0.32mg (+0.32mg)
Potassium, K452.0mg (-15.00mg, -3.21%)
Vitamin D, IU0.0IU
Ingredients
Hass Avocado, Jalapeno Pepper, Onion, Tomato, Salt, Garlic, Lime Juice Concentrate, Dehydrated Onion, Spices, Ascorbic Acid (to Maintain Freshness), Cilantro, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.81
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (-39.00kcal, -19.50%)
Total Fat14.52g (-2.15g, -12.90%)
Saturated Fat 3.23g (-0.10g, -3.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 484.0mg (-16.00mg, -3.20%)
Total Carbohydrates 6.45g (-3.55g, -35.50%)
Dietary Fiber 3.2g (+3.20g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 3.23g (-0.10g, -3.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (+16.00mg)
Iron, Fe0.32mg (+0.32mg)
Potassium, K452.0mg (-15.00mg, -3.21%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Haas Avocado, Onion, Tomato, Jalapeo Pepper, Salt, Garlic, Lime Juice Concentrate, Dehydrated Onion, Cilantro, Ascorbic Acid (to Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.81
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (-39.00kcal, -19.50%)
Total Fat14.52g (-2.15g, -12.90%)
Saturated Fat 3.23g (-0.10g, -3.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 484.0mg (-16.00mg, -3.20%)
Total Carbohydrates 6.45g (-3.55g, -35.50%)
Dietary Fiber 3.2g (+3.20g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 3.23g (-0.10g, -3.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (+16.00mg)
Iron, Fe0.32mg (+0.32mg)
Potassium, K452.0mg (-15.00mg, -3.21%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Hass Avocado, Jalapeo Pepper, Onion, Tomato, Salt, Garlic, Lime Juice Concentrate, Dehydrated Onion, Spices, Ascorbic Acid (to Maintain Freshness), Cilantro, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.31
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-50.00kcal, -25.00%)
Total Fat13.33g (-3.34g, -20.04%)
Saturated Fat 1.67g (-1.66g, -49.85%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (=)
Total Carbohydrates 10.0g (=)
Dietary Fiber 6.7g (+6.70g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (+13.00mg)
Iron, Fe0.0mg (=)
Potassium, K470.0mg (+3.00mg, +0.64%)
Vitamin D, IU0.0IU
Ingredients
Organic Hass Avocado, Organic Jalapeo (organic Jalapeo, Organic Vinegar, Salt), Salt, Contains 1% Or Less Of: Organic *onion (including Powder), Organic Garlic Powder, Organic *red Bell Pepper, Ascorbic Acid, Organic Vinegar, Xanthan Gum, Organic Lime Juice Concentrate, Organic *jalapeo, Organic *cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.42
All Nutrients Per 100g (3.527 oz)
Calories 202.0kcal (+2.00kcal, +1.00%)
Total Fat10.71g (-5.96g, -35.75%)
Saturated Fat 2.98g (-0.35g, -10.51%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (=)
Total Carbohydrates 23.81g (+13.81g, +138.10%)
Dietary Fiber 2.4g (+2.40g)
Sugars 1.19g (+1.19g)
Sugars, added N/A
Protein 2.38g (-0.95g, -28.53%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.9mg
Calcium, Ca0.0mg (=)
Iron, Fe0.86mg (+0.86mg)
Potassium, K417.0mg (-50.00mg, -10.71%)
Vitamin D, IUN/A
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following: Canola, Palm, Soybean, Sunflower), Dehydrated Potato, Salt, Disodium Dihydrogen Pyrophosphate (to Promote Color Retention), Dextrose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.25
All Nutrients Per 100g (3.527 oz)
Calories 202.0kcal (+2.00kcal, +1.00%)
Total Fat10.71g (-5.96g, -35.75%)
Saturated Fat 2.98g (-0.35g, -10.51%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (=)
Total Carbohydrates 23.81g (+13.81g, +138.10%)
Dietary Fiber 2.4g (+2.40g)
Sugars 1.19g (+1.19g)
Sugars, added N/A
Protein 2.38g (-0.95g, -28.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (+13.00mg)
Iron, Fe0.86mg (+0.86mg)
Potassium, K417.0mg (-50.00mg, -10.71%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated4.76g
Fatty acids, total polyunsaturated3.57g
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following: Canola, Palm, Soybean, Sunflower), Dehydrated Potato, Salt, Disodium Dihydrogen Pyrophosphate (to Promote Color Retention), Dextrose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.25
All Nutrients Per 100g (3.527 oz)
Calories 202.0kcal (+2.00kcal, +1.00%)
Total Fat10.71g (-5.96g, -35.75%)
Saturated Fat 2.98g (-0.35g, -10.51%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (=)
Total Carbohydrates 23.81g (+13.81g, +138.10%)
Dietary Fiber 2.4g (+2.40g)
Sugars 1.19g (+1.19g)
Sugars, added N/A
Protein 2.38g (-0.95g, -28.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (+13.00mg)
Iron, Fe0.86mg (+0.86mg)
Potassium, K417.0mg (-50.00mg, -10.71%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated4.76g
Fatty acids, total polyunsaturated3.57g
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following: Canola, Palm, Soybean, Sunflower), Dehydrated Potato, Salt, Disodium Dihydrogen Pyrophosphate (to Promote Color Retention), Dextrose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.29
All Nutrients Per 100g (3.527 oz)
Calories 158.0kcal (-42.00kcal, -21.00%)
Total Fat14.04g (-2.63g, -15.78%)
Saturated Fat 1.75g (-1.58g, -47.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 474.0mg (-26.00mg, -5.20%)
Total Carbohydrates 8.77g (-1.23g, -12.30%)
Dietary Fiber 7.0g (+7.00g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 1.75g (-1.58g, -47.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+18.00mg)
Iron, Fe0.53mg (+0.53mg)
Potassium, K456.0mg (-11.00mg, -2.36%)
Vitamin D, IU0.0IU
Ingredients
Hass Avocado, Serrano Pepper, Vinegar, Jalapeno Pepper, Water, Salt, Jalapeno Pepper Powder, Onion, Red Bell Pepper, Granulated Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.44
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (-39.00kcal, -19.50%)
Total Fat14.52g (-2.15g, -12.90%)
Saturated Fat 3.23g (-0.10g, -3.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 484.0mg (-16.00mg, -3.20%)
Total Carbohydrates 9.68g (-0.32g, -3.20%)
Dietary Fiber 6.5g (+6.50g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 3.23g (-0.10g, -3.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (+32.00mg)
Iron, Fe0.65mg (+0.65mg)
Potassium, K452.0mg (-15.00mg, -3.21%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Hass Avocado, Onion, Tomato, Jalapeo Pepper, Salt, Garlic, Lime Juice Concentrate, Dehydrated Onion, Dried Cilantro, Ascorbic Acid (to Maintain Freshness), Citric Acid, Lime Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.62
All Nutrients Per 100g (3.527 oz)
Calories 160.0kcal (-40.00kcal, -20.00%)
Total Fat12.28g (-4.39g, -26.33%)
Saturated Fat 3.51g (+0.18g, +5.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 525.0mg (+25.00mg, +5.00%)
Total Carbohydrates 10.53g (+0.53g, +5.30%)
Dietary Fiber 7.0g (+7.00g)
Sugars 1.75g (+1.75g)
Sugars, added N/A
Protein 3.51g (+0.18g, +5.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (+26.00mg)
Iron, Fe0.0mg (=)
Potassium, K456.0mg (-11.00mg, -2.36%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Hass Avocado, Red Bell Pepper, Jalapeo Pepper In Brine, Onion, Water, Cilantro, Jalapeo Pepper Puree, Salt, Lime Juice Concentrate, Garlic Puree, Ascorbic Acid, Citric Acid, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.61
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+14.00kcal, +7.00%)
Total Fat15.48g (-1.19g, -7.14%)
Saturated Fat 2.38g (-0.95g, -28.53%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 488.0mg (-12.00mg, -2.40%)
Total Carbohydrates 14.29g (+4.29g, +42.90%)
Dietary Fiber 3.6g (+3.60g)
Sugars 2.38g (+2.38g)
Sugars, added N/A
Protein 2.38g (-0.95g, -28.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (+17.00mg)
Iron, Fe1.19mg (+1.19mg)
Potassium, K410.0mg (-57.00mg, -12.21%)
Vitamin D, IU0.0IU
Ingredients
Black Bean Dip (black Beans [black Beans, Water, Salt, Calcium Chloride {to Promote Color Retention}, Ferrous Gluconate], Mayonnaise [soybean Oil, Whole Eggs And Egg Yolks, Vinegar, Water, Salt, Sugar, Lemon Juice, Calcium Disodium Edta {protect Quality}, Natural Flavors]), Red Bell Pepper, Red Pepper, Cilantro, Jalapeno (jalapeno Peppers Vinegar, Water), Cultured Dextrose, Fresh Lime Juice, Sea Salt, Granulated Garlic, Granulated Onion) Baby Carrots, Chili Lime Corn Chips (white Corn Flour, Sunflower Oil, Salt, Sour Cream Powder [sour Cream {cream, Nonfat Milk, Cultures}, Culture Nonfat Milk, Lactic Acid, Citric Acid], Maltodextrin, Citric Acid, Paprika, Whey, Spices, Lime Juice Powder [corn Syrup Solids, Lime Juice Solids W Added Lime Oil], Extracts Of Paprika [for Color]), Celery
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.21
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (+35.00kcal, +17.50%)
Total Fat10.59g (-6.08g, -36.47%)
Saturated Fat 1.18g (-2.15g, -64.56%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 494.0mg (-6.00mg, -1.20%)
Total Carbohydrates 21.18g (+11.18g, +111.80%)
Dietary Fiber 2.4g (+2.40g)
Sugars 2.35g (+2.35g)
Sugars, added N/A
Protein 12.94g (+9.61g, +288.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (+47.00mg)
Iron, Fe2.35mg (+2.35mg)
Potassium, K471.0mg (+4.00mg, +0.86%)
Vitamin D, IU19.0IU
Ingredients
Water, Soy Flour, Bread Crumb (wheat Flour, Dextrose, Salt, Yeast), Canola Oil Methylcellulose, Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate Riboflavin, Folic Acid) Wheat Gluten, Sea Salt, Garlic Powder, Onion Powder, Mustard Flour, Corn Starch, Yeast Extract (yeast Extract, Salt), Potato Starch, White Pepper, Paprika, Celery Salt, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.46
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-50.00kcal, -25.00%)
Total Fat11.67g (-5.00g, -29.99%)
Saturated Fat 1.67g (-1.66g, -49.85%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 533.0mg (+33.00mg, +6.60%)
Total Carbohydrates 10.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (+20.00mg)
Iron, Fe0.0mg (=)
Potassium, K447.0mg (-20.00mg, -4.28%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Hass Avocado, Hatch Valley Green Chile Peppers, *onion, *red Bell Pepper, Salt, Contains 1% Or Less Of, "green Bell Pepper, *garlic , Ascorbic Acid (to Maintain Freshness), Xanthan Gum *cilantro And Lime Juice Concentrate *dehydrated