Nomi Blueberry Chia Fresh Fruit & Oat Bar, Blueberry Chia by Five Friends Food, Inc: Similar Foods

Product:
Blueberry Chia Fresh Fruit & Oat Bar, Blueberry Chia
Brand:
Nomi
Maker:
Five Friends Food, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1970462/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal
Total Fat12.0g
Saturated Fat 2.0g
Trans Fat 0.0g
Cholesterol 10.0mg
Sodium 40.0mg
Total Carbohydrates 52.0g
Dietary Fiber 8.0g
Sugars 22.0g
Sugars, added N/A
Protein 12.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca210.0mg
Iron, Fe2.0mg
Potassium, K450.0mg
Vitamin D, IU0.0IU
Ingredients
Gluten Free Oats, Blueberries, Honey, Sunflower Oil, Dried Blueberries (blueberries, Sugar), Dry Milk, Whey Protein Concentrate, Apples, Chia Seed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (=)
Total Fat12.0g (=)
Saturated Fat 2.0g (=)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (=)
Sodium 40.0mg (=)
Total Carbohydrates 52.0g (=)
Dietary Fiber 8.0g (=)
Sugars 22.0g (=)
Sugars, added N/A
Protein 12.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca210.0mg (=)
Iron, Fe2.0mg (=)
Potassium, K450.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Gluten Free Oats, Blueberries, Honey, Sunflower Oil, Dried Blueberries (blueberries, Sugar), Dry Milk, Whey Protein Concentrate, Apples, Chia Seed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.95
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+20.00kcal, +5.26%)
Total Fat30.0g (+18.00g, +150.00%)
Saturated Fat 2.5g (+0.50g, +25.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 50.0mg (+10.00mg, +25.00%)
Total Carbohydrates 47.5g (-4.50g, -8.65%)
Dietary Fiber 12.5g (+4.50g, +56.25%)
Sugars 20.0g (-2.00g, -9.09%)
Sugars, added N/A
Protein 12.5g (+0.50g, +4.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca168.0mg (-42.00mg, -20.00%)
Iron, Fe2.5mg (+0.50mg, +25.00%)
Potassium, K438.0mg (-12.00mg, -2.67%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated20.0g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated7.5g
Ingredients
Almonds, Cranberries, Chicory Root Fiber, Sugar, Honey, Rice Flour, Glucose Syrup, Soy Lecithin, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.95
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+20.00kcal, +5.26%)
Total Fat30.0g (+18.00g, +150.00%)
Saturated Fat 2.5g (+0.50g, +25.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 50.0mg (+10.00mg, +25.00%)
Total Carbohydrates 47.5g (-4.50g, -8.65%)
Dietary Fiber 12.5g (+4.50g, +56.25%)
Sugars 20.0g (-2.00g, -9.09%)
Sugars, added N/A
Protein 12.5g (+0.50g, +4.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca168.0mg (-42.00mg, -20.00%)
Iron, Fe2.5mg (+0.50mg, +25.00%)
Potassium, K438.0mg (-12.00mg, -2.67%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated20.0g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated7.5g
Ingredients
Almonds, Cranberries, Chicory Root Fiber, Sugar, Honey, Rice Flour, Glucose Syrup, Soy Lecithin, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.27
All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (+15.00kcal, +3.95%)
Total Fat25.58g (+13.58g, +113.17%)
Saturated Fat 2.33g (+0.33g, +16.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 58.0mg (+18.00mg, +45.00%)
Total Carbohydrates 34.88g (-17.12g, -32.92%)
Dietary Fiber 7.0g (-1.00g, -12.50%)
Sugars 20.93g (-1.07g, -4.86%)
Sugars, added N/A
Protein 13.95g (+1.95g, +16.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca163.0mg (-47.00mg, -22.38%)
Iron, Fe4.65mg (+2.65mg, +132.50%)
Potassium, K442.0mg (-8.00mg, -1.78%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Almonds Dates Gf Oats Unsweetened Cocoa Pea Protein Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.27
All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (+15.00kcal, +3.95%)
Total Fat25.58g (+13.58g, +113.17%)
Saturated Fat 2.33g (+0.33g, +16.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 58.0mg (+18.00mg, +45.00%)
Total Carbohydrates 34.88g (-17.12g, -32.92%)
Dietary Fiber 7.0g (-1.00g, -12.50%)
Sugars 20.93g (-1.07g, -4.86%)
Sugars, added N/A
Protein 13.95g (+1.95g, +16.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca163.0mg (-47.00mg, -22.38%)
Iron, Fe4.65mg (+2.65mg, +132.50%)
Potassium, K442.0mg (-8.00mg, -1.78%)
Vitamin D, IU0.0IU (=)
Ingredients
Almonds, Dates, Gf Oats, Unsweetened Cocoa, Pea Protein, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.97
All Nutrients Per 100g (3.527 oz)
Calories 358.0kcal (-22.00kcal, -5.79%)
Total Fat0.0g (-12.00g, -100.00%)
Saturated Fat 0.0g (-2.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 19.0mg (-21.00mg, -52.50%)
Total Carbohydrates 79.25g (+27.25g, +52.40%)
Dietary Fiber 5.7g (-2.30g, -28.75%)
Sugars 0.0g (-22.00g, -100.00%)
Sugars, added N/A
Protein 11.32g (-0.68g, -5.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca191.0mg (-19.00mg, -9.05%)
Iron, Fe5.66mg (+3.66mg, +183.00%)
Potassium, K481.0mg (+31.00mg, +6.89%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Grain Teff
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.88
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+20.00kcal, +5.26%)
Total Fat11.25g (-0.75g, -6.25%)
Saturated Fat 1.25g (-0.75g, -37.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 0.0mg (-40.00mg, -100.00%)
Total Carbohydrates 67.5g (+15.50g, +29.81%)
Dietary Fiber 12.5g (+4.50g, +56.25%)
Sugars 5.0g (-17.00g, -77.27%)
Sugars, added N/A
Protein 12.5g (+0.50g, +4.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca175.0mg (-35.00mg, -16.67%)
Iron, Fe2.5mg (+0.50mg, +25.00%)
Potassium, K450.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fiber, insoluble10.0g
Fiber, soluble2.0g
Ingredients
Organic Whole Rolled Oats, Organic Quinoa, Organic Roasted Sesame Seed, Organic Freeze Dried Strawberries, Organic Freeze Dried Blueberries
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.72
All Nutrients Per 100g (3.527 oz)
Calories 421.0kcal (+41.00kcal, +10.79%)
Total Fat28.95g (+16.95g, +141.25%)
Saturated Fat 2.63g (+0.63g, +31.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 13.0mg (-27.00mg, -67.50%)
Total Carbohydrates 42.11g (-9.89g, -19.02%)
Dietary Fiber 7.9g (-0.10g, -1.25%)
Sugars 31.58g (+9.58g, +43.55%)
Sugars, added N/A
Protein 10.53g (-1.47g, -12.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca211.0mg (+1.00mg, +0.48%)
Iron, Fe2.11mg (+0.11mg, +5.50%)
Potassium, K421.0mg (-29.00mg, -6.44%)
Vitamin D, IU0.0IU (=)
Ingredients
Raw Almond Butter (raw Almonds [tree Nut]), Raspberry Spread (organic Cane Sugar, Raspberries, Pectin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.72
All Nutrients Per 100g (3.527 oz)
Calories 421.0kcal (+41.00kcal, +10.79%)
Total Fat28.95g (+16.95g, +141.25%)
Saturated Fat 2.63g (+0.63g, +31.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 13.0mg (-27.00mg, -67.50%)
Total Carbohydrates 42.11g (-9.89g, -19.02%)
Dietary Fiber 7.9g (-0.10g, -1.25%)
Sugars 31.58g (+9.58g, +43.55%)
Sugars, added N/A
Protein 10.53g (-1.47g, -12.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca211.0mg (+1.00mg, +0.48%)
Iron, Fe2.11mg (+0.11mg, +5.50%)
Potassium, K421.0mg (-29.00mg, -6.44%)
Vitamin D, IU0.0IU (=)
Ingredients
Raw Almond Butter (raw Almonds [tree Nut]), Raspberry Spread (organic Cane Sugar, Raspberries, Pectin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.05
All Nutrients Per 100g (3.527 oz)
Calories 421.0kcal (+41.00kcal, +10.79%)
Total Fat28.95g (+16.95g, +141.25%)
Saturated Fat 2.63g (+0.63g, +31.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 13.0mg (-27.00mg, -67.50%)
Total Carbohydrates 42.11g (-9.89g, -19.02%)
Dietary Fiber 5.3g (-2.70g, -33.75%)
Sugars 34.21g (+12.21g, +55.50%)
Sugars, added N/A
Protein 10.53g (-1.47g, -12.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca211.0mg (+1.00mg, +0.48%)
Iron, Fe2.11mg (+0.11mg, +5.50%)
Potassium, K421.0mg (-29.00mg, -6.44%)
Vitamin D, IU0.0IU (=)
Ingredients
Raw Almond Butter (raw Almonds [tree Nut]), Strawberry Spread (organic Cane Sugar, Strawberries, Lemon Juice, Pectin, Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.05
All Nutrients Per 100g (3.527 oz)
Calories 421.0kcal (+41.00kcal, +10.79%)
Total Fat28.95g (+16.95g, +141.25%)
Saturated Fat 2.63g (+0.63g, +31.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 13.0mg (-27.00mg, -67.50%)
Total Carbohydrates 42.11g (-9.89g, -19.02%)
Dietary Fiber 5.3g (-2.70g, -33.75%)
Sugars 34.21g (+12.21g, +55.50%)
Sugars, added N/A
Protein 10.53g (-1.47g, -12.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca211.0mg (+1.00mg, +0.48%)
Iron, Fe2.11mg (+0.11mg, +5.50%)
Potassium, K421.0mg (-29.00mg, -6.44%)
Vitamin D, IU0.0IU (=)
Ingredients
Raw Almond Butter (raw Almonds [tree Nut]), Strawberry Spread (organic Cane Sugar, Strawberries, Lemon Juice, Pectin, Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.48
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (-2.00kcal, -0.53%)
Total Fat4.44g (-7.56g, -63.00%)
Saturated Fat 0.0g (-2.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 0.0mg (-40.00mg, -100.00%)
Total Carbohydrates 71.11g (+19.11g, +36.75%)
Dietary Fiber 6.7g (-1.30g, -16.25%)
Sugars 2.22g (-19.78g, -89.91%)
Sugars, added N/A
Protein 13.33g (+1.33g, +11.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca176.0mg (-34.00mg, -16.19%)
Iron, Fe6.67mg (+4.67mg, +233.50%)
Potassium, K482.0mg (+32.00mg, +7.11%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Whole Grain Amaranth
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.96
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (-24.00kcal, -6.32%)
Total Fat2.22g (-9.78g, -81.50%)
Saturated Fat 0.0g (-2.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 11.0mg (-29.00mg, -72.50%)
Total Carbohydrates 71.11g (+19.11g, +36.75%)
Dietary Fiber 13.3g (+5.30g, +66.25%)
Sugars 0.0g (-22.00g, -100.00%)
Sugars, added N/A
Protein 11.11g (-0.89g, -7.42%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca178.0mg (-32.00mg, -15.24%)
Iron, Fe8.0mg (+6.00mg, +300.00%)
Potassium, K489.0mg (+39.00mg, +8.67%)
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.076mg
Niacin1.778mg
Ingredients
Whole Grain Teff
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.99
All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (-9.00kcal, -2.37%)
Total Fat2.86g (-9.14g, -76.17%)
Saturated Fat 0.0g (-2.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 0.0mg (-40.00mg, -100.00%)
Total Carbohydrates 77.14g (+25.14g, +48.35%)
Dietary Fiber 5.7g (-2.30g, -28.75%)
Sugars 2.86g (-19.14g, -87.00%)
Sugars, added N/A
Protein 11.43g (-0.57g, -4.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca180.0mg (-30.00mg, -14.29%)
Iron, Fe5.71mg (+3.71mg, +185.50%)
Potassium, K486.0mg (+36.00mg, +8.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Grain Teff
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.39
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+20.00kcal, +5.26%)
Total Fat30.0g (+18.00g, +150.00%)
Saturated Fat 20.0g (+18.00g, +900.00%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+23.00mg, +230.00%)
Sodium 67.0mg (+27.00mg, +67.50%)
Total Carbohydrates 60.0g (+8.00g, +15.38%)
Dietary Fiber 26.7g (+18.70g, +233.75%)
Sugars 6.67g (-15.33g, -69.68%)
Sugars, added N/A
Protein 6.67g (-5.33g, -44.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca200.0mg (-10.00mg, -4.76%)
Iron, Fe1.33mg (-0.67mg, -33.50%)
Potassium, K400.0mg (-50.00mg, -11.11%)
Vitamin D, IU0.0IU (=)
Ingredients
Chocolate Liquor*, Inulin, Erythritol, Whole Milk Powder, Cocoa Butter*, Butterfat (milk), Sunflower Lecithin, Natural Flavor, Stevia Leaf Reb M