Bantry Bay Skinless & Boneless Tilapia Fillet With Zesty Lemon, Veggies & Yellow Rice by Next Wave Seafood, Inc: Similar Foods

Product:
Skinless & Boneless Tilapia Fillet With Zesty Lemon, Veggies & Yellow Rice
Brand:
Bantry Bay
Maker:
Next Wave Seafood, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1895939/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal
Total Fat5.49g
Saturated Fat 0.78g
Trans Fat 0.0g
Cholesterol 29.0mg
Sodium 239.0mg
Total Carbohydrates 7.45g
Dietary Fiber 1.2g
Sugars 1.57g
Sugars, added N/A
Protein 9.02g
Core Vitamins and Minerals
Vitamin A, IU20.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca4.0mg
Iron, Fe0.21mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tilapia, Carrots, Yellow Pepper, Peas, Yellow Rice (yellow Rice, Turmeric And Salt, Peas, Sweetcorn, Red Pepper, Sunflower Oil, Maltodextrin, Salt, Onion, Powder, Yeast Extract, Sugar, Garlic Powder, Tomato Powder, Nutmeg, White Pepper And Celery), Zesty Lemon Marinade (canola Oil, Garlic, Salt, Palm Fat, Onion, Pepper, Sugar, Lemon, Bell Peppers,acidity Regulator, Citric Acid, Maltodextrin, Parsley, Dextrose, Color: Turmeric)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.45
All Nutrients Per 100g (3.527 oz)
Calories 138.0kcal (+9.00kcal, +6.98%)
Total Fat4.49g (-1.00g, -18.21%)
Saturated Fat 1.44g (+0.66g, +84.62%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-10.00mg, -34.48%)
Sodium 247.0mg (+8.00mg, +3.35%)
Total Carbohydrates 16.03g (+8.58g, +115.17%)
Dietary Fiber 0.3g (-0.90g, -75.00%)
Sugars 0.96g (-0.61g, -38.85%)
Sugars, added N/A
Protein 7.69g (-1.33g, -14.75%)
Core Vitamins and Minerals
Vitamin A, IU32.0IU (+12.00IU, +60.00%)
Vitamin C, total ascorbic acid0.4mg (+0.40mg)
Calcium, Ca13.0mg (+9.00mg, +225.00%)
Iron, Fe1.44mg (+1.23mg, +585.71%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Enriched Parboiled Long Grain White Rice (water, White Rice [long Grain Parboiled Rice, Enriched With Iron Phosphate, Niacin, Thiamine Mononitrate, Folic Acid], And Natural Sea Salt), Shredded Beef (beef, Salt, Black Pepper, Garlic), Water, Tomato Sauce (tomato Concentrate [water, Tomato Paste], Salt, Corn Syrup, Citric Acid, And Natural Flavoring), Sugar, Beef Base (beef Stock, Natural Flavor, Salt, Yeast Extract, Sugar, Beef Fat And Thiamine [vitamin B1]), Canola Oil, Green Peppers, Red Peppers, Corn Starch, Seasoning Blend (salt, Garlic Powder, Onion Powder, Spices, Annatto, Yeast Extract, Sugar, Turmeric), Olives (manzanilla Olives, Water, Minced Pimiento Pepper, Salt, Citric Acid, Sodium Alginate, Guar Gum, Calcium Chloride), Onions, Garlic, Capers (capers, Water, Vinegar, Salt), Cilantro, Annatto Color, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.64
All Nutrients Per 100g (3.527 oz)
Calories 132.0kcal (+3.00kcal, +2.33%)
Total Fat3.86g (-1.63g, -29.69%)
Saturated Fat 0.55g (-0.23g, -29.49%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+4.00mg, +13.79%)
Sodium 231.0mg (-8.00mg, -3.35%)
Total Carbohydrates 9.92g (+2.47g, +33.15%)
Dietary Fiber 2.2g (+1.00g, +83.33%)
Sugars 3.31g (+1.74g, +110.83%)
Sugars, added N/A
Protein 15.43g (+6.41g, +71.06%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-20.00IU, -100.00%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-4.00mg, -100.00%)
Iron, Fe0.4mg (+0.19mg, +90.48%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wild Sockeye Alaskan Salmon, Water, Soy Flour, Organic Brown Rice Syrup, Rice Bread Crumb (rice Flour, Water, Yeast, Salt, Sugar), Onion, Canola Oil, Rice Flour, Spices (drill, Ground White Pepper, Celery Seed), Salt, Natural Lemon Flavor, Methyl Cellulose (derived From The Cellulose Of Vegetables), Carrageenan (seaweed Extract), Xanthan Gum And Annatto (seed Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.99
All Nutrients Per 100g (3.527 oz)
Calories 130.0kcal (+1.00kcal, +0.78%)
Total Fat4.83g (-0.66g, -12.02%)
Saturated Fat 1.86g (+1.08g, +138.46%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (+1.00mg, +3.45%)
Sodium 227.0mg (-12.00mg, -5.02%)
Total Carbohydrates 11.52g (+4.07g, +54.63%)
Dietary Fiber 0.7g (-0.50g, -41.67%)
Sugars 1.86g (+0.29g, +18.47%)
Sugars, added N/A
Protein 9.67g (+0.65g, +7.21%)
Core Vitamins and Minerals
Vitamin A, IU37.0IU (+17.00IU, +85.00%)
Vitamin C, total ascorbic acid0.4mg (+0.40mg)
Calcium, Ca15.0mg (+11.00mg, +275.00%)
Iron, Fe0.67mg (+0.46mg, +219.05%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Lamb Vindaloo Onions, Lamb, Water, Tomatoes (tomatoes, Tomato Juice, Salt), Coconut Milk (coconut Milk, Water, Xanthan Gum), Vinegar, Expeller Pressed Canola Oil, Tomato Puree (water, Tomato Paste), Spices, Garlic, Salt, Sugar, Mustard Seeds, Potato Starch, Tamarinds, Green Chili, Turmeric, Paprika Oleoresin Turmeric Rice Water, Basmati Rice, Expeller Pressed Canola Oil, Curry Leaves, Spices, Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.71
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (+4.00kcal, +3.10%)
Total Fat8.33g (+2.84g, +51.73%)
Saturated Fat 5.0g (+4.22g, +541.03%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+4.00mg, +13.79%)
Sodium 250.0mg (+11.00mg, +4.60%)
Total Carbohydrates 10.0g (+2.55g, +34.23%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 6.67g (+5.10g, +324.84%)
Sugars, added N/A
Protein 3.33g (-5.69g, -63.08%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-20.00IU, -100.00%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-4.00mg, -100.00%)
Iron, Fe0.0mg (-0.21mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cultured Pasteurized Grade A Whole Milk, Cream, Skim Milk Powder, Cucumber, Spices, Garlic, Dill, Pectin Active Cultures: Bulgaricus And Thermophilus
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.81
All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (-11.00kcal, -8.53%)
Total Fat5.49g (=)
Saturated Fat 0.78g (=)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (-2.00mg, -6.90%)
Sodium 263.0mg (+24.00mg, +10.04%)
Total Carbohydrates 7.84g (+0.39g, +5.23%)
Dietary Fiber 0.8g (-0.40g, -33.33%)
Sugars 0.78g (-0.79g, -50.32%)
Sugars, added N/A
Protein 9.8g (+0.78g, +8.65%)
Core Vitamins and Minerals
Vitamin A, IU20.0IU (=)
Vitamin C, total ascorbic acid0.5mg (+0.50mg)
Calcium, Ca8.0mg (+4.00mg, +100.00%)
Iron, Fe0.14mg (-0.07mg, -33.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cod, Broccoli, Cauliflower, Carrots, Wild Rice, Garlic & Herb Marinade (canola Oil, Dried Garlic, Palm Fat, Salt, Dextrose, Dried Bell Pepper, Garlic Extract, Dried Parsley, Dried Chive, Yeast Extract, Beta Carotene, Natural Coloring: Curcumin, Onion Extract, Mustard Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.83
All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal (-6.00kcal, -4.65%)
Total Fat0.88g (-4.61g, -83.97%)
Saturated Fat 0.0g (-0.78g, -100.00%)
Trans Fat N/A
Cholesterol 35.0mg (+6.00mg, +20.69%)
Sodium 246.0mg (+7.00mg, +2.93%)
Total Carbohydrates 10.53g (+3.08g, +41.34%)
Dietary Fiber N/A
Sugars 5.26g (+3.69g, +235.03%)
Sugars, added N/A
Protein 22.81g (+13.79g, +152.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.26mg (+1.05mg, +500.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey Breast, Water, Honey, Sea Salt, Evaporated Cane Syrup, Sodium Carbonate And Natural Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.83
All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal (-6.00kcal, -4.65%)
Total Fat0.88g (-4.61g, -83.97%)
Saturated Fat 0.0g (-0.78g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+6.00mg, +20.69%)
Sodium 246.0mg (+7.00mg, +2.93%)
Total Carbohydrates 10.53g (+3.08g, +41.34%)
Dietary Fiber N/A
Sugars 5.26g (+3.69g, +235.03%)
Sugars, added N/A
Protein 22.81g (+13.79g, +152.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.26mg (+1.05mg, +500.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey Breast, Water, Sea Salt, Evaporated Cane Syrup, Sodium Carbonate And Natural Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.36
All Nutrients Per 100g (3.527 oz)
Calories 134.0kcal (+5.00kcal, +3.88%)
Total Fat5.36g (-0.13g, -2.37%)
Saturated Fat 1.79g (+1.01g, +129.49%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (-7.00mg, -24.14%)
Sodium 250.0mg (+11.00mg, +4.60%)
Total Carbohydrates 0.0g (-7.45g, -100.00%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 0.0g (-1.57g, -100.00%)
Sugars, added N/A
Protein 20.54g (+11.52g, +127.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-20.00IU, -100.00%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-4.00mg, -100.00%)
Iron, Fe0.32mg (+0.11mg, +52.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Basted With Up To A 16% Added Solution Of Water, Maltodextrin, Salt, Potassium Chloride, Sodium Acetate, Sodium Diacetate, Sodium Carbonate, Natural Flavor * *solution Ingredients: Water, Maltodextrin, Salt, Potassium Chloride, Sodium Acetate, Sodium Diacetate, Sodium Carbonate, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.36
All Nutrients Per 100g (3.527 oz)
Calories 134.0kcal (+5.00kcal, +3.88%)
Total Fat5.36g (-0.13g, -2.37%)
Saturated Fat 1.79g (+1.01g, +129.49%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (-7.00mg, -24.14%)
Sodium 250.0mg (+11.00mg, +4.60%)
Total Carbohydrates 0.0g (-7.45g, -100.00%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 0.0g (-1.57g, -100.00%)
Sugars, added N/A
Protein 20.54g (+11.52g, +127.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-20.00IU, -100.00%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-4.00mg, -100.00%)
Iron, Fe0.32mg (+0.11mg, +52.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Maltodextrin, Salt, Potassium Chloride, Sodium Acetate, Sodium Diacetate, Sodium Carbonate, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.36
All Nutrients Per 100g (3.527 oz)
Calories 134.0kcal (+5.00kcal, +3.88%)
Total Fat5.36g (-0.13g, -2.37%)
Saturated Fat 1.79g (+1.01g, +129.49%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (-7.00mg, -24.14%)
Sodium 250.0mg (+11.00mg, +4.60%)
Total Carbohydrates 0.0g (-7.45g, -100.00%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 0.0g (-1.57g, -100.00%)
Sugars, added N/A
Protein 20.54g (+11.52g, +127.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-20.00IU, -100.00%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-4.00mg, -100.00%)
Iron, Fe0.0mg (-0.21mg, -100.00%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Basted With Up To 16% Solution Of Water, Potassium Chloride, Vinegar, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.36
All Nutrients Per 100g (3.527 oz)
Calories 134.0kcal (+5.00kcal, +3.88%)
Total Fat5.36g (-0.13g, -2.37%)
Saturated Fat 1.79g (+1.01g, +129.49%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (-7.00mg, -24.14%)
Sodium 250.0mg (+11.00mg, +4.60%)
Total Carbohydrates 0.0g (-7.45g, -100.00%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 0.0g (-1.57g, -100.00%)
Sugars, added N/A
Protein 20.54g (+11.52g, +127.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-20.00IU, -100.00%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-4.00mg, -100.00%)
Iron, Fe0.64mg (+0.43mg, +204.76%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Basted With Up To 16% Solution Of Water, Potassium Chloride, Vinegar, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.36
All Nutrients Per 100g (3.527 oz)
Calories 134.0kcal (+5.00kcal, +3.88%)
Total Fat5.36g (-0.13g, -2.37%)
Saturated Fat 1.79g (+1.01g, +129.49%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (-7.00mg, -24.14%)
Sodium 250.0mg (+11.00mg, +4.60%)
Total Carbohydrates 0.0g (-7.45g, -100.00%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 0.0g (-1.57g, -100.00%)
Sugars, added N/A
Protein 20.54g (+11.52g, +127.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-20.00IU, -100.00%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-4.00mg, -100.00%)
Iron, Fe0.64mg (+0.43mg, +204.76%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Basted With Up To 16% Added Solution Of Water, Potassium Chloride, Vinegar, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.47
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (+4.00kcal, +3.10%)
Total Fat6.25g (+0.76g, +13.84%)
Saturated Fat 1.17g (+0.39g, +50.00%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-13.00mg, -44.83%)
Sodium 242.0mg (+3.00mg, +1.26%)
Total Carbohydrates 17.97g (+10.52g, +141.21%)
Dietary Fiber 3.1g (+1.90g, +158.33%)
Sugars 7.03g (+5.46g, +347.77%)
Sugars, added N/A
Protein 1.56g (-7.46g, -82.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-20.00IU, -100.00%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-4.00mg, -100.00%)
Iron, Fe0.56mg (+0.35mg, +166.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Salad Dressing (soybean Oil, Water, Corn Syrup, Distilled Vinegar, High Fructose Corn Syrup, Modified Food Starch, Egg Yolks, Salt, Spice, Potassium Sorbate [preservative]), Pickle Relish (cucumbers, High Fructose Corn Syrup, Vinegar, Salt, Water, Xanthan Gum, Alum, Sodium Benzoate [preservative], Calcium Chloride, Natural Flavors, Polysorbate 80), Celery, Sugar, Water, Eggs, Red Peppers (red Peppers, Water, Citric Acid), Onions, Green Peppers, Mustard (water, Distilled Vinegar, Mustard Seed, Salt, Turmeric), Salt, 0 1% Potassium Sorbate (preservative), Food Color (fd&c Yellow 5)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.47
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (+4.00kcal, +3.10%)
Total Fat6.25g (+0.76g, +13.84%)
Saturated Fat 1.17g (+0.39g, +50.00%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-13.00mg, -44.83%)
Sodium 242.0mg (+3.00mg, +1.26%)
Total Carbohydrates 17.97g (+10.52g, +141.21%)
Dietary Fiber 3.1g (+1.90g, +158.33%)
Sugars 7.03g (+5.46g, +347.77%)
Sugars, added N/A
Protein 1.56g (-7.46g, -82.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-20.00IU, -100.00%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-4.00mg, -100.00%)
Iron, Fe0.56mg (+0.35mg, +166.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Salad Dressing (soybean Oil, Water, Corn Syrup, Distilled Water, High Fructose Corn Syrup, Modified Food Starch, Egg Yolks,salt, Spice, Potassium Sorbate [preservative]), Pickle Relish (cucumbers, High Fructose Corn Syrup, Vinegar, Salt, Water, Xanthan Gum, Alum, Sodium Benzoate [preservative], Calcium Chloride, Natural Flavors, Polysorbate 80), Celery, Sugar, Water, Eggs, Red Peppers (red Peppers, Water, Citric Acid), Onions, Green Peepers, Mustard (water, Distilled Vinegar, Mustard Seed, Salt, Turmeric), Salt, 0 1% Potassium Sorbate (preservative), Food Color (fd&c Yellow 5)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.55
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (=)
Total Fat8.24g (+2.75g, +50.09%)
Saturated Fat 2.35g (+1.57g, +201.28%)
Trans Fat N/A
Cholesterol 41.0mg (+12.00mg, +41.38%)
Sodium 224.0mg (-15.00mg, -6.28%)
Total Carbohydrates 3.53g (-3.92g, -52.62%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars N/A
Sugars, added N/A
Protein 8.24g (-0.78g, -8.65%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-20.00IU, -100.00%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-4.00mg, -100.00%)
Iron, Fe0.42mg (+0.21mg, +100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Catfish, Water, Sodium Tripolyphosphate, Salt, Sodium Hexametaphosphate, Citric Acid, Yellow Cornmeal, Yellow Corn Flour, Spices, Sugar, Dried Onion, Garlic Powder