Glutino, Gluten Free White Sandwich Bread by First Touch Sports, Inc: Similar Foods
- Product:
- Glutino, Gluten Free White Sandwich Bread
- Brand:
- Glutino
- Maker:
- First Touch Sports, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1883864/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 276.0kcal | |
| Total Fat | 12.07g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 586.0mg | |
| Total Carbohydrates | 41.38g | |
| Dietary Fiber | 0.0g | |
| Sugars | 3.45g | |
| Sugars, added | N/A | |
| Protein | 3.45g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Modified Tapioca Starch, Corn Starch, Potato Starch, Water, Canola Oil And Or Safflower Oil And Or Sunflower Oil, Egg Whites, Brown Rice Flour, Sugar, Tapioca Starch, Salt, Yeast, Xanthan Gum, Glucono Delta Lactone, Sodium Bicarbonate, Modified Cellulose, Calcium Sulfate, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 276.0kcal (=) | |
| Total Fat | 10.34g (-1.73g, -14.33%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 586.0mg (=) | |
| Total Carbohydrates | 44.83g (+3.45g, +8.34%) | |
| Dietary Fiber | 3.4g (+3.40g) | |
| Sugars | 3.45g (=) | |
| Sugars, added | N/A | |
| Protein | 3.45g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Modified Tapioca Starch, Corn Starch, Potato Starch, Egg Whites, Canola Oil And Or Safflower Oil And Or Sunflower Oil, Brown Rice Flour, Tapioca Starch, Sugar, Molasses, Salt, Yeast, Poppy Seeds, Xanthan Gum, Flax Seed, Sesame Seeds, Sugar Beet Fiber, Sunflower Seeds, Glucono Delta Lactone, Sodium Bicarbonate, Caramelized Sugar, Modified Cellulose, Calcium Sulphate, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 268.0kcal (-8.00kcal, -2.90%) | |
| Total Fat | 3.57g (-8.50g, -70.42%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 589.0mg (+3.00mg, +0.51%) | |
| Total Carbohydrates | 50.0g (+8.62g, +20.83%) | |
| Dietary Fiber | 1.8g (+1.80g) | |
| Sugars | 1.79g (-1.66g, -48.12%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.69g, +106.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.21mg (+3.21mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Extra Virgin Olive Oil, Salt, Yeast, Malted Barley Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 271.0kcal (-5.00kcal, -1.81%) | |
| Total Fat | 5.71g (-6.36g, -52.69%) | |
| Saturated Fat | 0.71g (+0.71g) | |
| Trans Fat | 1.79g (+1.79g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 593.0mg (+7.00mg, +1.19%) | |
| Total Carbohydrates | 52.5g (+11.12g, +26.87%) | |
| Dietary Fiber | 2.5g (+2.50g) | |
| Sugars | 0.0g (-3.45g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-0.95g, -27.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Corn Starch, Tapioca Starch, Potato Starch, Water, Soy Flour, Potato Starch Modified, Soybean Oil, Spiced Dehydrated Vegetables (tomatoes, Onion, Paprika), Dietary Fibers (cellulose), No Sugar Added Dates Syrup, Soy Lecithin, Xanthan Gum, Yeast, Salt, Leavening (sodium Acid Pyrophosphate, Baking Soda) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (+10.00kcal, +3.62%) | |
| Total Fat | 8.93g (-3.14g, -26.01%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 596.0mg (+10.00mg, +1.71%) | |
| Total Carbohydrates | 46.43g (+5.05g, +12.20%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-3.45g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.69g, +106.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.57mg (+2.57mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola Oil, Sugar, Salt, Baking Powder (corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 289.0kcal (+13.00kcal, +4.71%) | |
| Total Fat | 8.89g (-3.18g, -26.35%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 578.0mg (-8.00mg, -1.37%) | |
| Total Carbohydrates | 44.44g (+3.06g, +7.39%) | |
| Dietary Fiber | 2.2g (+2.20g) | |
| Sugars | 6.67g (+3.22g, +93.33%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+3.22g, +93.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Tapioca Starch, Brown Rice Flour, Canola Oil, Dried Egg Whites, Cane Sugar, Tapioca Maltodextrin, Tapioca Syrup, Sorghum Flour, Less Than 2% Of: Rice Starch, Sorghum Grain, Flaxseed Meal, Gum Blend (xanthan Gum, Sodium Alginate, Guar Gum), Apple Cider Vinegar, Apple Fiber, Molasses, Salt, Amaranth Flour, Teff Flour, Yeast, Cultured Brown Rice, Locust Bean Gum, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 274.0kcal (-2.00kcal, -0.72%) | |
| Total Fat | 4.74g (-7.33g, -60.73%) | |
| Saturated Fat | 0.53g (+0.53g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 600.0mg (+14.00mg, +2.39%) | |
| Total Carbohydrates | 48.42g (+7.04g, +17.01%) | |
| Dietary Fiber | 2.1g (+2.10g) | |
| Sugars | 1.05g (-2.40g, -69.57%) | |
| Sugars, added | N/A | |
| Protein | 9.47g (+6.02g, +174.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.0mg (+2.00mg) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
High Gluten Flour (enriched Unbleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzymes, Ascorbic Acid), Bread Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Extra Virgin Olive Oil, Contains 2% Or Less Of: Salt, Yeast, Culture Wheat Flour, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (+10.00kcal, +3.62%) | |
| Total Fat | 14.29g (+2.22g, +18.39%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 571.0mg (-15.00mg, -2.56%) | |
| Total Carbohydrates | 42.86g (+1.48g, +3.58%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-3.45g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-3.45g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Flour Blend (brown Rice Flour, Tapioca Starch, Potato Starch, Modified Tapioca Starch), Rice Milk (water, Brown Rice, Safflower And Or Sunflower And Or Non Gmo Canola Oil), Tricalcium Phosphate, Sea Salt, Vitamin A Palmitate, Vitamin D2, Vitamin B12), Water, Non Gmo Canola Oil, Egg Whites, Cane Sugar, Xanthan Gum, Yeast, Salt, Sea Salt, Black Pepper, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (+10.00kcal, +3.62%) | |
| Total Fat | 5.36g (-6.71g, -55.59%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 589.0mg (+3.00mg, +0.51%) | |
| Total Carbohydrates | 53.57g (+12.19g, +29.46%) | |
| Dietary Fiber | 1.8g (+1.80g) | |
| Sugars | 0.0g (-3.45g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.93g (+5.48g, +158.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.21mg (+3.21mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Water, Extra Virgin Olive Oil, Contains Less Than 1 5% Of Each Of The Following: Sea Salt, Yeast, Malted Barley, Rosemary | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (+5.00kcal, +1.81%) | |
| Total Fat | 5.26g (-6.81g, -56.42%) | |
| Saturated Fat | 1.75g (+1.75g) | |
| Trans Fat | N/A | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 596.0mg (+10.00mg, +1.71%) | |
| Total Carbohydrates | 49.12g (+7.74g, +18.70%) | |
| Dietary Fiber | 1.8g (+1.80g) | |
| Sugars | 1.75g (-1.70g, -49.28%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (+7.08g, +205.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.63mg (+0.63mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Organic Unbleached Wheat Flour, Well Water, Asiago Cheese (pasteurized Milk, Cultures, Salt Enzymes) Extra Virgin Olive Oil, Organic Stoneground Whole Rye Flour, Sea Salt, And Organic Malted Barley Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (+10.00kcal, +3.62%) | |
| Total Fat | 8.16g (-3.91g, -32.39%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 571.0mg (-15.00mg, -2.56%) | |
| Total Carbohydrates | 42.86g (+1.48g, +3.58%) | |
| Dietary Fiber | 2.0g (+2.00g) | |
| Sugars | 6.12g (+2.67g, +77.39%) | |
| Sugars, added | N/A | |
| Protein | 6.12g (+2.67g, +77.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Tapioca Starch, Brown Rice Flour, Canola Oil, Dried Egg Whites, Cane Sugar, Tapioca Maltodextrin, Tapioca Syrup, Sorghum Flour, Less Than 2% Of: Rice Starch, Sorghum Grain, Flaxseed Meal, Apple Cider Vinegar, Gum Blend (xanthan Gum, Sodium Alginate, Guar Gum), Apple Fiber, Molasses, Salt, Yeast, Amaranth Flour, Teff Flour, Cultured Brown Rice, Locust Bean Gum, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 269.0kcal (-7.00kcal, -2.54%) | |
| Total Fat | 3.85g (-8.22g, -68.10%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 577.0mg (-9.00mg, -1.54%) | |
| Total Carbohydrates | 53.85g (+12.47g, +30.14%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 7.69g (+4.24g, +122.90%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (+4.24g, +122.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.77mg (+2.77mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.392mg | |
| Niacin | 3.077mg | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Milk, Sugar, Yeast, Contains 2% Or Less Of Each Of The Following: Salt, Soybean Oil, Wheat Gluten, Soy Flour, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides, Mono And Diglycerides, Distilled Monoglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes, Ascorbic Acid), Calcium Sulfate, Soy Lecithin, Calcium Carbonate, Monocalcium Phosphate, Ammonium Sulfate, Calcium Propionate (to Retard Spoilage) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 269.0kcal (-7.00kcal, -2.54%) | |
| Total Fat | 3.85g (-8.22g, -68.10%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 577.0mg (-9.00mg, -1.54%) | |
| Total Carbohydrates | 53.85g (+12.47g, +30.14%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 7.69g (+4.24g, +122.90%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (+4.24g, +122.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.77mg (+2.77mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.392mg | |
| Niacin | 3.077mg | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Milk, Sugar, Yeast Contains 2% Or Less Of Each Of The Following: Salt, Soybean Oil, Wheat Gluten , Soy Flour, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides, Mono And Diglycerides, Distilled Monoglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Azodicarbonamide, Enzymes, Ascorbic Acid), Calcium Sulfate, Soy Lecithin, Calcium Carbonate, Monocalcium Phosphate, Ammonium Sulfate, Calcium Propionate (to Retard Spoilage) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 269.0kcal (-7.00kcal, -2.54%) | |
| Total Fat | 3.85g (-8.22g, -68.10%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 577.0mg (-9.00mg, -1.54%) | |
| Total Carbohydrates | 53.85g (+12.47g, +30.14%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 7.69g (+4.24g, +122.90%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (+4.24g, +122.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.77mg (+2.77mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.392mg | |
| Niacin | 3.077mg | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Milk, Sugar, Yeast, Contains 2% Or Less Of Each Of The Following Salt, Wheat Gluten, Soy Flour, Dojdh Conditioners [contains One Or More Of The Following: Sodium Stearoyl, Lactylate,calcium Stearoyl, Lactylate Monoglycerides, Mono And Diglycerides, Distilled Monoglycerides, Calcium Peroxide, Calcium Iodate Datem, Ethoxylated Mono And Diglycerides, Enzymes, Ascorbic Acid), Calcium Sulfate, Soy Lecithin, Calcium Carbonate, Monocalcium Phosphate, Ammonium Sulfate, Calcium Propionate (to Retard Spoilage) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 259.0kcal (-17.00kcal, -6.16%) | |
| Total Fat | 3.45g (-8.62g, -71.42%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 586.0mg (=) | |
| Total Carbohydrates | 46.55g (+5.17g, +12.49%) | |
| Dietary Fiber | 1.7g (+1.70g) | |
| Sugars | 3.45g (=) | |
| Sugars, added | N/A | |
| Protein | 6.9g (+3.45g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.45mg (+3.45mg) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour Bleached (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Wheat Starch, Modified Potato Starch, Soybean Oil, Vital Wheat Gluten Contains 2% Or Less Of: Sugar, Salt, Organic Degerminated Yellow Corn Meal, Yeast, Xanthan Gum, Natural Flavor, Enzymes Contains: Wheat Ingredients | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (+5.00kcal, +1.81%) | |
| Total Fat | 4.39g (-7.68g, -63.63%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 579.0mg (-7.00mg, -1.19%) | |
| Total Carbohydrates | 56.14g (+14.76g, +35.67%) | |
| Dietary Fiber | 5.3g (+5.30g) | |
| Sugars | 5.26g (+1.81g, +52.46%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (+7.08g, +205.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.16mg (+3.16mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached White Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) (wheat), Organic Whole Wheat Flour, Rye Flour, Filtered Water, Multi Grain Mix, (wheat, Barley, Oats, Rye, Corn, Flax Seed, Millet), Levain Starter, Honey, Flax Seeds, Sunflower Seeds, Sea Salt | ||