Rockenwagner Bakery Ciabatta Rolls, Ciabatta by 2178 Kensington Ave , Inc: Similar Foods

Product:
Ciabatta Rolls, Ciabatta
Brand:
Rockenwagner Bakery
Maker:
2178 Kensington Ave , Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2554565/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 274.0kcal
Total Fat4.74g
Saturated Fat 0.53g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 600.0mg
Total Carbohydrates 48.42g
Dietary Fiber 2.1g
Sugars 1.05g
Sugars, added N/A
Protein 9.47g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe2.0mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
High Gluten Flour (enriched Unbleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzymes, Ascorbic Acid), Bread Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Extra Virgin Olive Oil, Contains 2% Or Less Of: Salt, Yeast, Culture Wheat Flour, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.52
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (-3.00kcal, -1.09%)
Total Fat5.71g (+0.97g, +20.46%)
Saturated Fat 0.71g (+0.18g, +33.96%)
Trans Fat 1.79g (+1.79g)
Cholesterol 0.0mg (=)
Sodium 593.0mg (-7.00mg, -1.17%)
Total Carbohydrates 52.5g (+4.08g, +8.43%)
Dietary Fiber 2.5g (+0.40g, +19.05%)
Sugars 0.0g (-1.05g, -100.00%)
Sugars, added N/A
Protein 2.5g (-6.97g, -73.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn Starch, Tapioca Starch, Potato Starch, Water, Soy Flour, Potato Starch Modified, Soybean Oil, Spiced Dehydrated Vegetables (tomatoes, Onion, Paprika), Dietary Fibers (cellulose), No Sugar Added Dates Syrup, Soy Lecithin, Xanthan Gum, Yeast, Salt, Leavening (sodium Acid Pyrophosphate, Baking Soda)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.32
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (+7.00kcal, +2.55%)
Total Fat5.26g (+0.52g, +10.97%)
Saturated Fat 1.75g (+1.22g, +230.19%)
Trans Fat N/A
Cholesterol 9.0mg (+9.00mg)
Sodium 596.0mg (-4.00mg, -0.67%)
Total Carbohydrates 49.12g (+0.70g, +1.45%)
Dietary Fiber 1.8g (-0.30g, -14.29%)
Sugars 1.75g (+0.70g, +66.67%)
Sugars, added N/A
Protein 10.53g (+1.06g, +11.19%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.63mg (-1.37mg, -68.50%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Organic Unbleached Wheat Flour, Well Water, Asiago Cheese (pasteurized Milk, Cultures, Salt Enzymes) Extra Virgin Olive Oil, Organic Stoneground Whole Rye Flour, Sea Salt, And Organic Malted Barley Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.35
All Nutrients Per 100g (3.527 oz)
Calories 268.0kcal (-6.00kcal, -2.19%)
Total Fat0.89g (-3.85g, -81.22%)
Saturated Fat 0.0g (-0.53g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 607.0mg (+7.00mg, +1.17%)
Total Carbohydrates 55.36g (+6.94g, +14.33%)
Dietary Fiber 1.8g (-0.30g, -14.29%)
Sugars 0.0g (-1.05g, -100.00%)
Sugars, added N/A
Protein 8.93g (-0.54g, -5.70%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.32mg (-1.68mg, -84.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (unbleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Water, Enriched Semolina Flour (semolina Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Less Than 2% Of The Following: Whole Wheat Flour, Salt, Malt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.38
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (-11.00kcal, -4.01%)
Total Fat3.51g (-1.23g, -25.95%)
Saturated Fat 0.0g (-0.53g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 596.0mg (-4.00mg, -0.67%)
Total Carbohydrates 50.88g (+2.46g, +5.08%)
Dietary Fiber 1.8g (-0.30g, -14.29%)
Sugars 0.0g (-1.05g, -100.00%)
Sugars, added N/A
Protein 7.02g (-2.45g, -25.87%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe3.16mg (+1.16mg, +58.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Kalamata Olives, Contains 2% Or Less Of: Olive Oil, Canola Oil, Salt, Rosemary, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.90
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (-11.00kcal, -4.01%)
Total Fat1.75g (-2.99g, -63.08%)
Saturated Fat 0.0g (-0.53g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 596.0mg (-4.00mg, -0.67%)
Total Carbohydrates 52.63g (+4.21g, +8.69%)
Dietary Fiber 1.8g (-0.30g, -14.29%)
Sugars 1.75g (+0.70g, +66.67%)
Sugars, added N/A
Protein 8.77g (-0.70g, -7.39%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe3.16mg (+1.16mg, +58.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bread Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains Less Than 2% Of: Garlic, Salt, Garlic Oil (olive Oil, Roasted Garlic Extract), Yeast, Cultured Wheat Starch, Wheat Flour, Citric Acid, Ascorbic Acid, Enzymes, Vinegar, Malt (malted Barley, Wheat Flour, Dextrose)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.92
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (-11.00kcal, -4.01%)
Total Fat1.75g (-2.99g, -63.08%)
Saturated Fat 0.0g (-0.53g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 596.0mg (-4.00mg, -0.67%)
Total Carbohydrates 52.63g (+4.21g, +8.69%)
Dietary Fiber 1.8g (-0.30g, -14.29%)
Sugars 0.0g (-1.05g, -100.00%)
Sugars, added N/A
Protein 8.77g (-0.70g, -7.39%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe3.16mg (+1.16mg, +58.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Bread Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Contains Less Than 2% Of: Garlic, Salt, Garlic Oil (olive Oil, Roasted Garlic Extract), Wheat Flour, Ascorbic Acid, Enzymes, Malt (malted Barley, Wheat Flour, Dextrose), Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.99
All Nutrients Per 100g (3.527 oz)
Calories 268.0kcal (-6.00kcal, -2.19%)
Total Fat3.57g (-1.17g, -24.68%)
Saturated Fat 0.0g (-0.53g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 589.0mg (-11.00mg, -1.83%)
Total Carbohydrates 50.0g (+1.58g, +3.26%)
Dietary Fiber 1.8g (-0.30g, -14.29%)
Sugars 1.79g (+0.74g, +70.48%)
Sugars, added N/A
Protein 7.14g (-2.33g, -24.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe3.21mg (+1.21mg, +60.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Extra Virgin Olive Oil, Salt, Yeast, Malted Barley Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.25
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (-11.00kcal, -4.01%)
Total Fat1.32g (-3.42g, -72.15%)
Saturated Fat 0.0g (-0.53g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 596.0mg (-4.00mg, -0.67%)
Total Carbohydrates 52.63g (+4.21g, +8.69%)
Dietary Fiber 2.6g (+0.50g, +23.81%)
Sugars 2.63g (+1.58g, +150.48%)
Sugars, added N/A
Protein 7.02g (-2.45g, -25.87%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe1.89mg (-0.11mg, -5.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flour, (bleached Wheat Flour, Enzyme, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Vegetable Shortening Partially Hydrogenated, Soybean Oil And Cottonseed Oil With Dimethylpolysiloxane Added To Reduce Foaming, Water And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.81
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (-11.00kcal, -4.01%)
Total Fat0.88g (-3.86g, -81.43%)
Saturated Fat 0.0g (-0.53g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 596.0mg (-4.00mg, -0.67%)
Total Carbohydrates 54.39g (+5.97g, +12.33%)
Dietary Fiber 1.8g (-0.30g, -14.29%)
Sugars 0.0g (-1.05g, -100.00%)
Sugars, added N/A
Protein 8.77g (-0.70g, -7.39%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe3.16mg (+1.16mg, +58.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains: 2% Or Less Of Each Of The Following: Salt, Yeast, Malted Barley Flour, Dextrose, Wheat Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.81
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (-11.00kcal, -4.01%)
Total Fat0.88g (-3.86g, -81.43%)
Saturated Fat 0.0g (-0.53g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 596.0mg (-4.00mg, -0.67%)
Total Carbohydrates 54.39g (+5.97g, +12.33%)
Dietary Fiber 1.8g (-0.30g, -14.29%)
Sugars 0.0g (-1.05g, -100.00%)
Sugars, added N/A
Protein 8.77g (-0.70g, -7.39%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe3.16mg (+1.16mg, +58.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less Of Each Of The Following: Salt, Yeast, Malted Barley Flour, Dextrose, Wheat Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.89
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+12.00kcal, +4.38%)
Total Fat8.93g (+4.19g, +88.40%)
Saturated Fat 0.0g (-0.53g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 596.0mg (-4.00mg, -0.67%)
Total Carbohydrates 46.43g (-1.99g, -4.11%)
Dietary Fiber 0.0g (-2.10g, -100.00%)
Sugars 0.0g (-1.05g, -100.00%)
Sugars, added N/A
Protein 7.14g (-2.33g, -24.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (+0.57mg, +28.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola Oil, Sugar, Salt, Baking Powder (corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.50
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+12.00kcal, +4.38%)
Total Fat5.36g (+0.62g, +13.08%)
Saturated Fat 1.79g (+1.26g, +237.74%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 607.0mg (+7.00mg, +1.17%)
Total Carbohydrates 50.0g (+1.58g, +3.26%)
Dietary Fiber 3.6g (+1.50g, +71.43%)
Sugars 0.0g (-1.05g, -100.00%)
Sugars, added N/A
Protein 7.14g (-2.33g, -24.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.00mg, -100.00%)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Unbleached Wheat Flour, Water, Non Hydrogenated Vegetable Oil Shortening (palm Oil, Vitamin A Palmitate), Cultured Wheat Flour, Sea Sodium Bicarbonate, Cornstarch, Monocalcium Water, Salt, Monoglycerides Of Fatty Acids, Citric Acid, Salt, Baking Powder (sodium Acid Pyrophosphate, Phosphate), Fumaric Acid (to Maintain Freshness), Stabilizer (guar Gum, Xanthan Gum, Carrageenan)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.67
All Nutrients Per 100g (3.527 oz)
Calories 284.0kcal (+10.00kcal, +3.65%)
Total Fat4.39g (-0.35g, -7.38%)
Saturated Fat 0.88g (+0.35g, +66.04%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 596.0mg (-4.00mg, -0.67%)
Total Carbohydrates 52.63g (+4.21g, +8.69%)
Dietary Fiber 8.8g (+6.70g, +319.05%)
Sugars 7.02g (+5.97g, +568.57%)
Sugars, added N/A
Protein 8.77g (-0.70g, -7.39%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe2.53mg (+0.53mg, +26.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, White Wheat Flour, Red Spring Wheat Sprouted Flour, Sugar, Honey Yeast, Soybean Oil, Monoglycerides, Guar Gum, Enzyme, Salt, Wheat Enzymes, Wheat Flour, Dextrose, Malt Extract, Guar Gum, Fava Bean Flour, Malted Barley Flour, Sunflower Lecithin, Xanthan Gum,enzymes, Ascorbic Acid, Cultured Wheat And Or Cultured Sugar And Or Vinegar (as Natural Preservative) Topped With Sesame Seeds, Flax Seeds, Pumpkin Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.67
All Nutrients Per 100g (3.527 oz)
Calories 284.0kcal (+10.00kcal, +3.65%)
Total Fat4.39g (-0.35g, -7.38%)
Saturated Fat 0.88g (+0.35g, +66.04%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 596.0mg (-4.00mg, -0.67%)
Total Carbohydrates 52.63g (+4.21g, +8.69%)
Dietary Fiber 8.8g (+6.70g, +319.05%)
Sugars 7.02g (+5.97g, +568.57%)
Sugars, added N/A
Protein 8.77g (-0.70g, -7.39%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe2.53mg (+0.53mg, +26.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, White Wheat Flour, Red Spring Wheat Sprouted Flour, Sugar, Honey Yeast, Soybean Oil, Monoglycerides, Guar Gum, Enzyme, Salt, Wheat Enzyme, Salt, Wheat Enzymes, Wheat Flour, Dextrose, Malt Extract, Guar Gum, Fava Bean Flour, Malted Barley Flour, Sunflower Lecithin, Xanthan Gum, Enzymes, Ascorbic Acid, Cultured Wheat And Or Cultured Sugar And Or Vinegar (as Natural Preservative) Topped With Sesame Seeds, Flax Seeds, Pumpkin Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.78
All Nutrients Per 100g (3.527 oz)
Calories 260.0kcal (-14.00kcal, -5.11%)
Total Fat1.0g (-3.74g, -78.90%)
Saturated Fat 0.2g (-0.33g, -62.26%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 600.0mg (=)
Total Carbohydrates 50.0g (+1.58g, +3.26%)
Dietary Fiber 2.0g (-0.10g, -4.76%)
Sugars 0.0g (-1.05g, -100.00%)
Sugars, added N/A
Protein 8.0g (-1.47g, -15.52%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe3.6mg (+1.60mg, +80.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Unbleached Enriched Wheat Flour, Water, Salt, Organic Malted Barley Flour, Yeast