Jamaican Choice Organic Creamed Coconut by Finest Food Distributing Co: Similar Foods

Product:
Organic Creamed Coconut
Brand:
Jamaican Choice
Maker:
Finest Food Distributing Co

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2595168/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 733.0kcal
Total Fat66.67g
Saturated Fat 62.47g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 26.67g
Dietary Fiber 13.3g
Sugars 6.67g
Sugars, added N/A
Protein 6.67g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg
Iron, Fe0.53mg
Potassium, K461.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Coconut
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.14
All Nutrients Per 100g (3.527 oz)
Calories 733.0kcal (=)
Total Fat66.67g (=)
Saturated Fat 63.33g (+0.86g, +1.38%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 17.0mg (+17.00mg)
Total Carbohydrates 23.33g (-3.34g, -12.52%)
Dietary Fiber 16.7g (+3.40g, +25.56%)
Sugars 6.67g (=)
Sugars, added N/A
Protein 3.33g (-3.34g, -50.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-11.00mg, -100.00%)
Iron, Fe3.6mg (+3.07mg, +579.25%)
Potassium, K467.0mg (+6.00mg, +1.30%)
Vitamin D, IU0.0IU
Ingredients
Coconut
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.56
All Nutrients Per 100g (3.527 oz)
Calories 733.0kcal (=)
Total Fat70.0g (+3.33g, +4.99%)
Saturated Fat 20.0g (-42.47g, -67.98%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 10.0g (-16.67g, -62.50%)
Dietary Fiber 6.7g (-6.60g, -49.62%)
Sugars 3.33g (-3.34g, -50.07%)
Sugars, added N/A
Protein 13.33g (+6.66g, +99.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-11.00mg, -100.00%)
Iron, Fe3.6mg (+3.07mg, +579.25%)
Potassium, K467.0mg (+6.00mg, +1.30%)
Vitamin D, IU0.0IU
Ingredients
Organic Brazil Nuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.91
All Nutrients Per 100g (3.527 oz)
Calories 714.0kcal (-19.00kcal, -2.59%)
Total Fat67.86g (+1.19g, +1.78%)
Saturated Fat 64.29g (+1.82g, +2.91%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (+18.00mg)
Total Carbohydrates 21.43g (-5.24g, -19.65%)
Dietary Fiber 14.3g (+1.00g, +7.52%)
Sugars 3.57g (-3.10g, -46.48%)
Sugars, added N/A
Protein 3.57g (-3.10g, -46.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-11.00mg, -100.00%)
Iron, Fe2.57mg (+2.04mg, +384.91%)
Potassium, K500.0mg (+39.00mg, +8.46%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)3.0ug (+3.00ug)
Ingredients
Organic Coconut Chips
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.92
All Nutrients Per 100g (3.527 oz)
Calories 733.0kcal (=)
Total Fat70.0g (+3.33g, +4.99%)
Saturated Fat 5.0g (-57.47g, -92.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 13.33g (-13.34g, -50.02%)
Dietary Fiber 3.3g (-10.00g, -75.19%)
Sugars 3.33g (-3.34g, -50.07%)
Sugars, added N/A
Protein 13.33g (+6.66g, +99.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-11.00mg, -100.00%)
Iron, Fe6.0mg (+5.47mg, +1032.08%)
Potassium, K467.0mg (+6.00mg, +1.30%)
Vitamin D, IU0.0IU
Ingredients
Pine Nuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.88
All Nutrients Per 100g (3.527 oz)
Calories 714.0kcal (-19.00kcal, -2.59%)
Total Fat67.86g (+1.19g, +1.78%)
Saturated Fat 7.14g (-55.33g, -88.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 17.86g (-8.81g, -33.03%)
Dietary Fiber 10.7g (-2.60g, -19.55%)
Sugars 3.57g (-3.10g, -46.48%)
Sugars, added N/A
Protein 7.14g (+0.47g, +7.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (+32.00mg, +290.91%)
Iron, Fe0.0mg (-0.53mg, -100.00%)
Potassium, K486.0mg (+25.00mg, +5.42%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Pecans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.98
All Nutrients Per 100g (3.527 oz)
Calories 714.0kcal (-19.00kcal, -2.59%)
Total Fat67.86g (+1.19g, +1.78%)
Saturated Fat 7.14g (-55.33g, -88.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 17.86g (-8.81g, -33.03%)
Dietary Fiber 10.7g (-2.60g, -19.55%)
Sugars 3.57g (-3.10g, -46.48%)
Sugars, added N/A
Protein 7.14g (+0.47g, +7.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (+32.00mg, +290.91%)
Iron, Fe0.0mg (-0.53mg, -100.00%)
Potassium, K489.0mg (+28.00mg, +6.07%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Pecans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.98
All Nutrients Per 100g (3.527 oz)
Calories 714.0kcal (-19.00kcal, -2.59%)
Total Fat67.86g (+1.19g, +1.78%)
Saturated Fat 7.14g (-55.33g, -88.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 17.86g (-8.81g, -33.03%)
Dietary Fiber 10.7g (-2.60g, -19.55%)
Sugars 3.57g (-3.10g, -46.48%)
Sugars, added N/A
Protein 7.14g (+0.47g, +7.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (+32.00mg, +290.91%)
Iron, Fe0.0mg (-0.53mg, -100.00%)
Potassium, K489.0mg (+28.00mg, +6.07%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Pecans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.98
All Nutrients Per 100g (3.527 oz)
Calories 714.0kcal (-19.00kcal, -2.59%)
Total Fat67.86g (+1.19g, +1.78%)
Saturated Fat 7.14g (-55.33g, -88.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 17.86g (-8.81g, -33.03%)
Dietary Fiber 10.7g (-2.60g, -19.55%)
Sugars 3.57g (-3.10g, -46.48%)
Sugars, added N/A
Protein 7.14g (+0.47g, +7.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (+32.00mg, +290.91%)
Iron, Fe0.0mg (-0.53mg, -100.00%)
Potassium, K489.0mg (+28.00mg, +6.07%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Pecans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.98
All Nutrients Per 100g (3.527 oz)
Calories 714.0kcal (-19.00kcal, -2.59%)
Total Fat67.86g (+1.19g, +1.78%)
Saturated Fat 7.14g (-55.33g, -88.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 17.86g (-8.81g, -33.03%)
Dietary Fiber 10.7g (-2.60g, -19.55%)
Sugars 3.57g (-3.10g, -46.48%)
Sugars, added N/A
Protein 7.14g (+0.47g, +7.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (+32.00mg, +290.91%)
Iron, Fe0.0mg (-0.53mg, -100.00%)
Potassium, K489.0mg (+28.00mg, +6.07%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Pecans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.98
All Nutrients Per 100g (3.527 oz)
Calories 714.0kcal (-19.00kcal, -2.59%)
Total Fat67.86g (+1.19g, +1.78%)
Saturated Fat 7.14g (-55.33g, -88.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 17.86g (-8.81g, -33.03%)
Dietary Fiber 10.7g (-2.60g, -19.55%)
Sugars 3.57g (-3.10g, -46.48%)
Sugars, added N/A
Protein 7.14g (+0.47g, +7.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (+32.00mg, +290.91%)
Iron, Fe0.0mg (-0.53mg, -100.00%)
Potassium, K489.0mg (+28.00mg, +6.07%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Pecans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.98
All Nutrients Per 100g (3.527 oz)
Calories 714.0kcal (-19.00kcal, -2.59%)
Total Fat67.86g (+1.19g, +1.78%)
Saturated Fat 7.14g (-55.33g, -88.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 17.86g (-8.81g, -33.03%)
Dietary Fiber 10.7g (-2.60g, -19.55%)
Sugars 3.57g (-3.10g, -46.48%)
Sugars, added N/A
Protein 7.14g (+0.47g, +7.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (+32.00mg, +290.91%)
Iron, Fe0.0mg (-0.53mg, -100.00%)
Potassium, K489.0mg (+28.00mg, +6.07%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Pecans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.98
All Nutrients Per 100g (3.527 oz)
Calories 714.0kcal (-19.00kcal, -2.59%)
Total Fat67.86g (+1.19g, +1.78%)
Saturated Fat 7.14g (-55.33g, -88.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 17.86g (-8.81g, -33.03%)
Dietary Fiber 10.7g (-2.60g, -19.55%)
Sugars 3.57g (-3.10g, -46.48%)
Sugars, added N/A
Protein 7.14g (+0.47g, +7.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (+32.00mg, +290.91%)
Iron, Fe0.0mg (-0.53mg, -100.00%)
Potassium, K489.0mg (+28.00mg, +6.07%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Pecans May Contains Shell Fragments
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.17
All Nutrients Per 100g (3.527 oz)
Calories 700.0kcal (-33.00kcal, -4.50%)
Total Fat63.33g (-3.34g, -5.01%)
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 16.67g (-10.00g, -37.50%)
Dietary Fiber 3.3g (-10.00g, -75.19%)
Sugars 3.33g (-3.34g, -50.07%)
Sugars, added N/A
Protein 16.67g (+10.00g, +149.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-11.00mg, -100.00%)
Iron, Fe6.0mg (+5.47mg, +1032.08%)
Potassium, K467.0mg (+6.00mg, +1.30%)
Vitamin D, IU0.0IU
Ingredients
Pine Nut Kernels
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.91
All Nutrients Per 100g (3.527 oz)
Calories 667.0kcal (-66.00kcal, -9.00%)
Total Fat66.67g (=)
Saturated Fat 60.0g (-2.47g, -3.95%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 33.0mg (+33.00mg)
Total Carbohydrates 26.67g (=)
Dietary Fiber 13.3g (=)
Sugars 6.67g (=)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-11.00mg, -100.00%)
Iron, Fe2.4mg (+1.87mg, +352.83%)
Potassium, K467.0mg (+6.00mg, +1.30%)
Vitamin D, IU0.0IU
Ingredients
Coconut
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.43
All Nutrients Per 100g (3.527 oz)
Calories 667.0kcal (-66.00kcal, -9.00%)
Total Fat66.67g (=)
Saturated Fat 53.33g (-9.14g, -14.63%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 33.0mg (+33.00mg)
Total Carbohydrates 26.67g (=)
Dietary Fiber 13.3g (=)
Sugars 6.67g (=)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-11.00mg, -100.00%)
Iron, Fe2.4mg (+1.87mg, +352.83%)
Potassium, K467.0mg (+6.00mg, +1.30%)
Vitamin D, IU0.0IU
Ingredients
Coconut (philippines)