Reasor's Shredded Coconut by Bergin Nut Company, Inc: Similar Foods

Product:
Shredded Coconut
Brand:
Reasor's
Maker:
Bergin Nut Company, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2542471/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Reasor's Shredded Coconut by Bergin Nut Company, Inc

All Nutrients Per 100g (3.527 oz)
Calories 667.0kcal
Total Fat66.67g
Saturated Fat 53.33g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 33.0mg
Total Carbohydrates 26.67g
Dietary Fiber 13.3g
Sugars 6.67g
Sugars, added N/A
Protein 6.67g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe2.4mg
Potassium, K467.0mg
Vitamin D, IU0.0IU
Ingredients
Coconut (philippines)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.67
Metropolitan Market Unsweetened Shredded Coconut, Unsweetened by Food Markets Northwest, Inc

All Nutrients Per 100g (3.527 oz)
Calories 667.0kcal (=)
Total Fat66.67g (=)
Saturated Fat 60.0g (+6.67g, +12.51%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 33.0mg (=)
Total Carbohydrates 26.67g (=)
Dietary Fiber 13.3g (=)
Sugars 6.67g (=)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.4mg (=)
Potassium, K467.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Coconut
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.15
Lovingearth Lemon Caramel Organic Chocolateolate, Cheesecake by Home Town Trivia

All Nutrients Per 100g (3.527 oz)
Calories 657.0kcal (-10.00kcal, -1.50%)
Total Fat60.0g (-6.67g, -10.00%)
Saturated Fat 34.29g (-19.04g, -35.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 14.0mg (-19.00mg, -57.58%)
Total Carbohydrates 31.43g (+4.76g, +17.85%)
Dietary Fiber 2.9g (-10.40g, -78.20%)
Sugars 25.71g (+19.04g, +285.46%)
Sugars, added N/A
Protein 5.71g (-0.96g, -14.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (+11.00mg)
Iron, Fe2.86mg (+0.46mg, +19.17%)
Potassium, K443.0mg (-24.00mg, -5.14%)
Vitamin D, IU0.0IU (=)
Ingredients
Virgin Cacao Butter*, Coconut Sugar*, Raw Cashews*, Coconut*, Lemon Essential Oil* (<1%)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.42
Alter Eco Superdark Organic Chocolateolate Truffles, Superdark by Alter Eco Americas Inc

All Nutrients Per 100g (3.527 oz)
Calories 667.0kcal (=)
Total Fat58.33g (-8.34g, -12.51%)
Saturated Fat 38.89g (-14.44g, -27.08%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-33.00mg, -100.00%)
Total Carbohydrates 36.11g (+9.44g, +35.40%)
Dietary Fiber 8.3g (-5.00g, -37.59%)
Sugars 22.22g (+15.55g, +233.13%)
Sugars, added N/A
Protein 5.56g (-1.11g, -16.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.89mg (+1.49mg, +62.08%)
Potassium, K444.0mg (-23.00mg, -4.93%)
Vitamin D, IU0.0IU (=)
Ingredients
*organic Cacao Beans, *organic Raw Cane Sugar, *organic Coconut Oil, *organic Cocoa Butter, Organic Butterfat, Natural Flavor, *organic Vanilla Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.84
Brandless Sweetened Toasted Coconut Chips, Sweetened by Brandless, Inc

All Nutrients Per 100g (3.527 oz)
Calories 643.0kcal (-24.00kcal, -3.60%)
Total Fat53.57g (-13.10g, -19.65%)
Saturated Fat 50.0g (-3.33g, -6.24%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (-15.00mg, -45.45%)
Total Carbohydrates 39.29g (+12.62g, +47.32%)
Dietary Fiber 14.3g (+1.00g, +7.52%)
Sugars 25.0g (+18.33g, +274.81%)
Sugars, added N/A
Protein 3.57g (-3.10g, -46.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.5mg (+0.10mg, +4.17%)
Potassium, K500.0mg (+33.00mg, +7.07%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Coconut, Organic Sugar, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.78
Let's Do Organic Organic Lightly Sweetened With Organic Cane Sugar Shredded Coconut, Lightly Sweetened With Organic Cane Sugar by Edward & Sons Trading Co , Inc

All Nutrients Per 100g (3.527 oz)
Calories 667.0kcal (=)
Total Fat60.0g (-6.67g, -10.00%)
Saturated Fat 53.33g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-33.00mg, -100.00%)
Total Carbohydrates 33.33g (+6.66g, +24.97%)
Dietary Fiber 13.3g (=)
Sugars 20.0g (+13.33g, +199.85%)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (+27.00mg)
Iron, Fe0.0mg (-2.40mg, -100.00%)
Potassium, K500.0mg (+33.00mg, +7.07%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Coconut, Organic Cane Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.11
Wegmans Creamy Organic Cashew Butter, Creamy by Wegmans Food Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 656.0kcal (-11.00kcal, -1.65%)
Total Fat53.12g (-13.55g, -20.32%)
Saturated Fat 10.94g (-42.39g, -79.49%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 16.0mg (-17.00mg, -51.52%)
Total Carbohydrates 28.12g (+1.45g, +5.44%)
Dietary Fiber 3.1g (-10.20g, -76.69%)
Sugars 6.25g (-0.42g, -6.30%)
Sugars, added N/A
Protein 18.75g (+12.08g, +181.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe5.62mg (+3.22mg, +134.17%)
Potassium, K438.0mg (-29.00mg, -6.21%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Dry Roasted Cashews, Organic Palm Fruit Oil (stabilizer)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.11
Wegmans Organic Cashew Butter Creamy, Cashew Butter by Wegmans Food Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 656.0kcal (-11.00kcal, -1.65%)
Total Fat53.12g (-13.55g, -20.32%)
Saturated Fat 10.94g (-42.39g, -79.49%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 16.0mg (-17.00mg, -51.52%)
Total Carbohydrates 28.12g (+1.45g, +5.44%)
Dietary Fiber 3.1g (-10.20g, -76.69%)
Sugars 6.25g (-0.42g, -6.30%)
Sugars, added N/A
Protein 18.75g (+12.08g, +181.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe5.62mg (+3.22mg, +134.17%)
Potassium, K438.0mg (-29.00mg, -6.21%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Dry Roasted Cashews, Organic Palm Fruit Oil (stabilizer)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.16
Setton Farms Pine Nuts, 2 5 Oz by Setton International Foods Inc

All Nutrients Per 100g (3.527 oz)
Calories 667.0kcal (=)
Total Fat70.0g (+3.33g, +4.99%)
Saturated Fat 6.67g (-46.66g, -87.49%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-33.00mg, -100.00%)
Total Carbohydrates 13.33g (-13.34g, -50.02%)
Dietary Fiber 3.3g (-10.00g, -75.19%)
Sugars 3.33g (-3.34g, -50.07%)
Sugars, added N/A
Protein 13.33g (+6.66g, +99.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe5.4mg (+3.00mg, +125.00%)
Potassium, K467.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Pinenuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.84
O Organics Coconut Chips by Glencourt Inc

All Nutrients Per 100g (3.527 oz)
Calories 714.0kcal (+47.00kcal, +7.05%)
Total Fat67.86g (+1.19g, +1.78%)
Saturated Fat 64.29g (+10.96g, +20.55%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (-15.00mg, -45.45%)
Total Carbohydrates 21.43g (-5.24g, -19.65%)
Dietary Fiber 14.3g (+1.00g, +7.52%)
Sugars 3.57g (-3.10g, -46.48%)
Sugars, added N/A
Protein 3.57g (-3.10g, -46.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (+0.17mg, +7.08%)
Potassium, K500.0mg (+33.00mg, +7.07%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)3.0ug
Ingredients
Organic Coconut Chips
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.41
Ferris Raw Pine Nuts by Ferris Coffee & Nut Co

All Nutrients Per 100g (3.527 oz)
Calories 667.0kcal (=)
Total Fat66.67g (=)
Saturated Fat 5.0g (-48.33g, -90.62%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-33.00mg, -100.00%)
Total Carbohydrates 13.33g (-13.34g, -50.02%)
Dietary Fiber 3.3g (-10.00g, -75.19%)
Sugars 3.33g (-3.34g, -50.07%)
Sugars, added N/A
Protein 13.33g (+6.66g, +99.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe6.0mg (+3.60mg, +150.00%)
Potassium, K467.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Pinenuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.48
Woodstock Smooth & Unsalted Cashew Butter, Smooth & Unsalted by United Natural Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 633.0kcal (-34.00kcal, -5.10%)
Total Fat50.0g (-16.67g, -25.00%)
Saturated Fat 10.0g (-43.33g, -81.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 17.0mg (-16.00mg, -48.48%)
Total Carbohydrates 26.67g (=)
Dietary Fiber 3.3g (-10.00g, -75.19%)
Sugars 6.67g (=)
Sugars, added N/A
Protein 16.67g (+10.00g, +149.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe6.0mg (+3.60mg, +150.00%)
Potassium, K467.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dry Roasted Cashews, Organic Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.48
Cadia No Salt Added Stir Me Cashew Butter by Cadia

All Nutrients Per 100g (3.527 oz)
Calories 633.0kcal (-34.00kcal, -5.10%)
Total Fat50.0g (-16.67g, -25.00%)
Saturated Fat 10.0g (-43.33g, -81.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 17.0mg (-16.00mg, -48.48%)
Total Carbohydrates 26.67g (=)
Dietary Fiber 3.3g (-10.00g, -75.19%)
Sugars 6.67g (=)
Sugars, added N/A
Protein 16.67g (+10.00g, +149.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe6.0mg (+3.60mg, +150.00%)
Potassium, K467.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Dry Roasted Cashews, Safflower Oil Or Organic Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.48
Once Again Creamy Unsweetened Cashew Butter, Creamy Unsweetened by Once Again Nut Butter Collective, Inc

All Nutrients Per 100g (3.527 oz)
Calories 633.0kcal (-34.00kcal, -5.10%)
Total Fat50.0g (-16.67g, -25.00%)
Saturated Fat 10.0g (-43.33g, -81.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 17.0mg (-16.00mg, -48.48%)
Total Carbohydrates 26.67g (=)
Dietary Fiber 3.3g (-10.00g, -75.19%)
Sugars 6.67g (=)
Sugars, added N/A
Protein 16.67g (+10.00g, +149.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe6.0mg (+3.60mg, +150.00%)
Potassium, K467.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Dry Roasted Cashews, Safflower Oil Or Organic Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.50
Signature Farms Pine Shelled Nuts, Pine by Torn & Glasser Inc

All Nutrients Per 100g (3.527 oz)
Calories 667.0kcal (=)
Total Fat70.0g (+3.33g, +4.99%)
Saturated Fat 5.0g (-48.33g, -90.62%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-33.00mg, -100.00%)
Total Carbohydrates 13.33g (-13.34g, -50.02%)
Dietary Fiber 3.3g (-10.00g, -75.19%)
Sugars 3.33g (-3.34g, -50.07%)
Sugars, added N/A
Protein 13.33g (+6.66g, +99.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe6.0mg (+3.60mg, +150.00%)
Potassium, K467.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Shelled Pine Nuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.50
Market District Pine Raw Nuts, Pine by Giant Eagle, Inc

All Nutrients Per 100g (3.527 oz)
Calories 667.0kcal (=)
Total Fat70.0g (+3.33g, +4.99%)
Saturated Fat 5.0g (-48.33g, -90.62%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-33.00mg, -100.00%)
Total Carbohydrates 13.33g (-13.34g, -50.02%)
Dietary Fiber 3.3g (-10.00g, -75.19%)
Sugars 3.33g (-3.34g, -50.07%)
Sugars, added N/A
Protein 13.33g (+6.66g, +99.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe6.0mg (+3.60mg, +150.00%)
Potassium, K467.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Pine Nuts