Ona Maple Pecan Cookies, Maple Pecan by Tribe 9 Foods, Llc: Similar Foods

Product:
Maple Pecan Cookies, Maple Pecan
Brand:
Ona
Maker:
Tribe 9 Foods, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2044819/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal
Total Fat37.5g
Saturated Fat 3.57g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 223.0mg
Total Carbohydrates 35.71g
Dietary Fiber 8.9g
Sugars 25.0g
Sugars, added N/A
Protein 14.29g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca179.0mg
Iron, Fe2.57mg
Potassium, K500.0mg
Vitamin D, IU0.0IU
Ingredients
Almond Flour, Maple Syrup*, Pecans*, Honey*, Coconut Oil*, Pink Himilayan Sea Salt, Cinnamon*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.66
All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal (-17.00kcal, -3.40%)
Total Fat23.33g (-14.17g, -37.79%)
Saturated Fat 5.83g (+2.26g, +63.31%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 192.0mg (-31.00mg, -13.90%)
Total Carbohydrates 33.33g (-2.38g, -6.66%)
Dietary Fiber 5.0g (-3.90g, -43.82%)
Sugars 26.67g (+1.67g, +6.68%)
Sugars, added N/A
Protein 33.33g (+19.04g, +133.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca167.0mg (-12.00mg, -6.70%)
Iron, Fe2.17mg (-0.40mg, -15.56%)
Potassium, K483.0mg (-17.00mg, -3.40%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Peanut Butter [peanuts, Sugar, Contains 2% Or Less Of: Fully Hydrogenated Vegetable Oils (cottonseed, Soybean Rapeseed), Dextrose, Salt, Molasses, And Monoglycerides], Honey, Whey Protein Isolate, Whey Protein Crisps (whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch, Calcium Carbonate, Sunflower Lechithin), Semi Sweet Chips (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin (an Emulsifier), Vanilla], Cocoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.05
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (+33.00kcal, +6.60%)
Total Fat36.67g (-0.83g, -2.21%)
Saturated Fat 6.67g (+3.10g, +86.83%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 233.0mg (+10.00mg, +4.48%)
Total Carbohydrates 43.33g (+7.62g, +21.34%)
Dietary Fiber 10.0g (+1.10g, +12.36%)
Sugars 30.0g (+5.00g, +20.00%)
Sugars, added N/A
Protein 13.33g (-0.96g, -6.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca177.0mg (-2.00mg, -1.12%)
Iron, Fe2.67mg (+0.10mg, +3.89%)
Potassium, K533.0mg (+33.00mg, +6.60%)
Vitamin D, IU0.0IU (=)
Ingredients
Almonds, Cane Sugar, Coconut, Lavender, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.50
All Nutrients Per 100g (3.527 oz)
Calories 517.0kcal (+17.00kcal, +3.40%)
Total Fat37.93g (+0.43g, +1.15%)
Saturated Fat 10.34g (+6.77g, +189.64%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 241.0mg (+18.00mg, +8.07%)
Total Carbohydrates 37.93g (+2.22g, +6.22%)
Dietary Fiber 6.9g (-2.00g, -22.47%)
Sugars 27.59g (+2.59g, +10.36%)
Sugars, added N/A
Protein 13.79g (-0.50g, -3.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca138.0mg (-41.00mg, -22.91%)
Iron, Fe3.1mg (+0.53mg, +20.62%)
Potassium, K483.0mg (-17.00mg, -3.40%)
Vitamin D, IU0.0IU (=)
Ingredients
Almonds, Honey, Dried Coconut, Sunflower Seeds, Pumpkin Seeds, Coconut Oil, Sea Salt, Natural Flavors, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.50
All Nutrients Per 100g (3.527 oz)
Calories 517.0kcal (+17.00kcal, +3.40%)
Total Fat37.93g (+0.43g, +1.15%)
Saturated Fat 10.34g (+6.77g, +189.64%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 241.0mg (+18.00mg, +8.07%)
Total Carbohydrates 37.93g (+2.22g, +6.22%)
Dietary Fiber 6.9g (-2.00g, -22.47%)
Sugars 27.59g (+2.59g, +10.36%)
Sugars, added N/A
Protein 13.79g (-0.50g, -3.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca138.0mg (-41.00mg, -22.91%)
Iron, Fe3.1mg (+0.53mg, +20.62%)
Potassium, K483.0mg (-17.00mg, -3.40%)
Vitamin D, IU0.0IU (=)
Ingredients
Almonds, Honey, Dried Coconut, Sunflower Seeds, Pumpkin Seeds, Coconut Oil, Sea Salt, Natural Flavors, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.50
All Nutrients Per 100g (3.527 oz)
Calories 517.0kcal (+17.00kcal, +3.40%)
Total Fat37.93g (+0.43g, +1.15%)
Saturated Fat 10.34g (+6.77g, +189.64%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 241.0mg (+18.00mg, +8.07%)
Total Carbohydrates 37.93g (+2.22g, +6.22%)
Dietary Fiber 6.9g (-2.00g, -22.47%)
Sugars 27.59g (+2.59g, +10.36%)
Sugars, added N/A
Protein 13.79g (-0.50g, -3.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca138.0mg (-41.00mg, -22.91%)
Iron, Fe3.1mg (+0.53mg, +20.62%)
Potassium, K483.0mg (-17.00mg, -3.40%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Almonds, Honey, Dried Coconut, Sunflower Seeds, Pumpkin Seeds, Coconut Oil, Sea Salt, Natural Flavors, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.64
All Nutrients Per 100g (3.527 oz)
Calories 519.0kcal (+19.00kcal, +3.80%)
Total Fat33.33g (-4.17g, -11.12%)
Saturated Fat 14.81g (+11.24g, +314.85%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 204.0mg (-19.00mg, -8.52%)
Total Carbohydrates 48.15g (+12.44g, +34.84%)
Dietary Fiber 3.7g (-5.20g, -58.43%)
Sugars 37.04g (+12.04g, +48.16%)
Sugars, added N/A
Protein 11.11g (-3.18g, -22.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca148.0mg (-31.00mg, -17.32%)
Iron, Fe2.59mg (+0.02mg, +0.78%)
Potassium, K481.0mg (-19.00mg, -3.80%)
Vitamin D, IU0.0IU (=)
Ingredients
Almonds (almonds, Canola And Or Peanut And Or Cottonseed Oil, Salt), Chocolate Flavored Drops (sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder [processed With Alkali], Dextrose, Cocoa Powder, Whey Powder, Soy Lecithin, Vanilla), Cookies And Crme Bites (confectionery Coating [sugar, Palm Kernel And Palm Oil, Whey Powder, Nonfat Milk Powder, Soy Lecithin, Vanilla], Cookie Pieces [enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Canola Oil, Cocoa (processed With Alkali), Rice Flour, Corn Flour, Chocolate Liquor, Dextrose, Salt, Sodium Bicarbonate, Soy Lecithin, Artificial Flavor], Tapioca Dextrin, Confectioners Glaze, Color Added [titanium Dioxide]), White Confection Drops (sugar, Hydrogenated Palm Kernel Oil, Nonfat Milk Powder, Less Than 1% Of Color Added [titanium Dioxide], Soy Lecithin, Monoglycerides, Artificial Flavor), Fudge Flavored Cookie Pieces (sugar, Wheat Flour, Palm Oil, Cocoa Processed With Alkali, Natural Cocoa, Salt, Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Natural Flavor, Natural Mixed Tocopherols), Peanuts (peanuts, Canola And Or Peanut And Or Cottonseed Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.02
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (+33.00kcal, +6.60%)
Total Fat36.67g (-0.83g, -2.21%)
Saturated Fat 5.0g (+1.43g, +40.06%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 233.0mg (+10.00mg, +4.48%)
Total Carbohydrates 30.0g (-5.71g, -15.99%)
Dietary Fiber 6.7g (-2.20g, -24.72%)
Sugars 3.33g (-21.67g, -86.68%)
Sugars, added N/A
Protein 20.0g (+5.71g, +39.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca167.0mg (-12.00mg, -6.70%)
Iron, Fe5.33mg (+2.76mg, +107.39%)
Potassium, K500.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated20.0g
Fatty acids, total polyunsaturated13.33g
Ingredients
Pepitas, Almonds, Garlic Bread Nuggets (unbleached Enriched Wheat Flour [contains Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Garlic Powder, Yeast, Corn And Malt Syrup, Salt And Garlic Oil), Seasoned Rye Chips (wheat Flour, Canola Oil, Rye Flour, Salt, 2% Or Less Of The Following: Yeast [yeast, Sorbitan Monostearate, Ascorbic Acid], Sugar, Caraway, Worcestershire Sauce Powder [molasses, Vinegar, Corn Syrup, Caramel Color, Garlic, Sugar, Spices, Tamarind Natural Flavor, Maltodextrin], Dextrose, Spice, Garlic Powder, Onion Powder, Yeast Extract, Disodium Inosinate And Guanylate), Italian Herb Seasoning (garlic And Onion Powder, Salt, Spices, Sugar, Tomato Powder, Malic Acid, Natural Flavor), Italian Cheese And Garlic Seasoning (garlic And Onion Powders, Whey*, Parmesan Cheese [(milk*, Salt, Cultures, Enzymes), Disodium Phosphate], Maltodextrin, Nonfat Dry Milk*, Buttermilk*, Natural Flavors, Lactic Acid, Yeast Extract, Spices, Salt, Garlic Oil), Vegetable Oil (may Contain One Or More Of The Following: Canola, Cottonseed, And Or Peanut Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.84
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (+33.00kcal, +6.60%)
Total Fat36.67g (-0.83g, -2.21%)
Saturated Fat 8.33g (+4.76g, +133.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 233.0mg (+10.00mg, +4.48%)
Total Carbohydrates 43.33g (+7.62g, +21.34%)
Dietary Fiber 6.7g (-2.20g, -24.72%)
Sugars 30.0g (+5.00g, +20.00%)
Sugars, added N/A
Protein 13.33g (-0.96g, -6.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca167.0mg (-12.00mg, -6.70%)
Iron, Fe2.67mg (+0.10mg, +3.89%)
Potassium, K533.0mg (+33.00mg, +6.60%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated20.0g
Fatty acids, total polyunsaturated8.33g
Ingredients
Roasted Almonds (almonds, Expeller Pressed Canola Oil*, Sea Salt), Ruby Couverture Chips (cane Sugar, Cocoa Butter, Whole Milk Powder, Chocolate Liquor, Soy Lecithin [emulsifier], Citric Acid), Dry Roasted Pistachios (pistachios, Sea Salt), Dried Cranberries (cranberries, Cane Sugar, Expeller Pressed Sunflower Seed Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.59
All Nutrients Per 100g (3.527 oz)
Calories 542.0kcal (+42.00kcal, +8.40%)
Total Fat37.5g (=)
Saturated Fat 2.08g (-1.49g, -41.74%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 208.0mg (-15.00mg, -6.73%)
Total Carbohydrates 41.67g (+5.96g, +16.69%)
Dietary Fiber 8.3g (-0.60g, -6.74%)
Sugars 29.17g (+4.17g, +16.68%)
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca208.0mg (+29.00mg, +16.20%)
Iron, Fe2.5mg (-0.07mg, -2.72%)
Potassium, K500.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Almonds, Dried Sweetened Cranberries (cranberries, Sugar, Expeller Pressed Sunflower Oil), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.92
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat28.57g (-8.93g, -23.81%)
Saturated Fat 16.07g (+12.50g, +350.14%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 268.0mg (+45.00mg, +20.18%)
Total Carbohydrates 53.57g (+17.86g, +50.01%)
Dietary Fiber 3.6g (-5.30g, -59.55%)
Sugars 39.29g (+14.29g, +57.16%)
Sugars, added N/A
Protein 7.14g (-7.15g, -50.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca179.0mg (=)
Iron, Fe3.21mg (+0.64mg, +24.90%)
Potassium, K500.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar, Cornflakes (corn, Sugar, Salt, Malt Extract [barley], Sunflower Lecithin), Cocoa Butter, Nonfat Dry Milk, Cocoa Liquor, Almonds, Raspberries, Butterfat, Sunflower Lecithin, Natural Flavor (maltodextrin, Natural Flavor, Gum Arabic, Glycerin Triacetin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.33
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat28.57g (-8.93g, -23.81%)
Saturated Fat 10.71g (+7.14g, +200.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 202.0mg (-21.00mg, -9.42%)
Total Carbohydrates 54.76g (+19.05g, +53.35%)
Dietary Fiber 7.1g (-1.80g, -20.22%)
Sugars 21.43g (-3.57g, -14.28%)
Sugars, added N/A
Protein 11.9g (-2.39g, -16.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (-36.00mg, -20.11%)
Iron, Fe2.14mg (-0.43mg, -16.73%)
Potassium, K476.0mg (-24.00mg, -4.80%)
Vitamin D, IU0.0IU (=)
Ingredients
Almonds, Almond Butter (almonds), Buckwheat Grits, Maple Sugar, Puffed Quinoa, Buckwheat Flour, Organic Coconut Oil, Maple Syrup, Organic Honey, Palm Oil, Whole Grain Quinoa, Cinnamon, Cultures (bifidobacterium Lactis [bb 12â®]), Salt, Baking Soda, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.52
All Nutrients Per 100g (3.527 oz)
Calories 456.0kcal (-44.00kcal, -8.80%)
Total Fat29.82g (-7.68g, -20.48%)
Saturated Fat 3.51g (-0.06g, -1.68%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 228.0mg (+5.00mg, +2.24%)
Total Carbohydrates 42.11g (+6.40g, +17.92%)
Dietary Fiber 8.8g (-0.10g, -1.12%)
Sugars 29.82g (+4.82g, +19.28%)
Sugars, added N/A
Protein 12.28g (-2.01g, -14.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca158.0mg (-21.00mg, -11.73%)
Iron, Fe2.81mg (+0.24mg, +9.34%)
Potassium, K526.0mg (+26.00mg, +5.20%)
Vitamin D, IU0.0IU (=)
Ingredients
Blanched Almonds, Date Paste, Almond Butter, Semi Sweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin (emulsifier), Natural Vanilla Extract), Water, Chia Seeds, Baking Soda (sodium Bicarbonate), Pure Vanilla Extract, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.20
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat32.14g (-5.36g, -14.29%)
Saturated Fat 12.5g (+8.93g, +250.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 232.0mg (+9.00mg, +4.04%)
Total Carbohydrates 50.0g (+14.29g, +40.02%)
Dietary Fiber 10.7g (+1.80g, +20.22%)
Sugars 17.86g (-7.14g, -28.56%)
Sugars, added N/A
Protein 10.71g (-3.58g, -25.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca200.0mg (+21.00mg, +11.73%)
Iron, Fe3.57mg (+1.00mg, +38.91%)
Potassium, K446.0mg (-54.00mg, -10.80%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Almonds, Yogurt Coating (cane Sugar, Palm Kernel Oil*, Organic Nonfat Dry Milk, Organic Yogurt Powder (cultured Nonfat Milk), Soy Lecithin, Salt), Lemon Juice Powder, Maple Sugar, Sea Salt, Lemon Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.68
All Nutrients Per 100g (3.527 oz)
Calories 456.0kcal (-44.00kcal, -8.80%)
Total Fat26.32g (-11.18g, -29.81%)
Saturated Fat 1.75g (-1.82g, -50.98%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 237.0mg (+14.00mg, +6.28%)
Total Carbohydrates 43.86g (+8.15g, +22.82%)
Dietary Fiber 8.8g (-0.10g, -1.12%)
Sugars 29.82g (+4.82g, +19.28%)
Sugars, added N/A
Protein 12.28g (-2.01g, -14.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca158.0mg (-21.00mg, -11.73%)
Iron, Fe2.28mg (-0.29mg, -11.28%)
Potassium, K474.0mg (-26.00mg, -5.20%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Blanched Almonds, Date Paste, Almond Butter, Bananas, Water, Chia Seeds, Vegetable Glycerin, Baking Soda (sodium Bicarbonate), Natural Banana Extract, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.73
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-33.00kcal, -6.60%)
Total Fat30.0g (-7.50g, -20.00%)
Saturated Fat 6.67g (+3.10g, +86.83%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (-23.00mg, -10.31%)
Total Carbohydrates 46.67g (+10.96g, +30.69%)
Dietary Fiber 6.7g (-2.20g, -24.72%)
Sugars 36.67g (+11.67g, +46.68%)
Sugars, added N/A
Protein 13.33g (-0.96g, -6.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca200.0mg (+21.00mg, +11.73%)
Iron, Fe3.6mg (+1.03mg, +40.08%)
Potassium, K467.0mg (-33.00mg, -6.60%)
Vitamin D, IU0.0IU (=)
Ingredients
Peanuts, Raisins, Cocoa Gems [confectionary Coating (sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin, Vanilla), Sugar, Artificial Colors (yellow #5 Lake, Yellow #6 Lake, Red #40 Lake, Blue #2 Lake, Blue #1 Lake, Yellow #6), Gum Acacia, Corn Syrup, Carnauba Wax], Almonds, Walnuts, Pecans, Peanut Oil And Or Sunflower Oil, Himalayan Salt, Salt