Keebler, Chips Deluxe Cookies, Cookies, Chocolateolate Lovers, Chocolateolate Lovers by Keebler Company: Similar Foods

Product:
Keebler, Chips Deluxe Cookies, Cookies, Chocolateolate Lovers, Chocolateolate Lovers
Brand:
Keebler
Maker:
Keebler Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2109480/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 531.0kcal
Total Fat28.12g
Saturated Fat 12.5g
Trans Fat 0.0g
Cholesterol 16.0mg
Sodium 375.0mg
Total Carbohydrates 62.5g
Dietary Fiber 3.1g
Sugars 34.38g
Sugars, added N/A
Protein 6.25g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe3.38mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Semisweet Chocolate (chocolate, Sugar, Dextrose, Soy Lecithin, Artificial Flavor), Soybean And Palm Oil, Sugar, Milk Chocolate (sugar, Milk, Cocoa Butter, Chocolate, Dextrose, Soy Lecithin, Salt, Artificial Flavor), Contains 2% Or Less Of High Fructose Corn Syrup, Salt, Molasses, Eggs, Baking Soda, Soy Lecithin, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.14
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (+2.00kcal, +0.38%)
Total Fat30.0g (+1.88g, +6.69%)
Saturated Fat 10.0g (-2.50g, -20.00%)
Trans Fat 0.3g (+0.30g)
Cholesterol 13.0mg (-3.00mg, -18.75%)
Sodium 367.0mg (-8.00mg, -2.13%)
Total Carbohydrates 60.0g (-2.50g, -4.00%)
Dietary Fiber 3.3g (+0.20g, +6.45%)
Sugars 26.67g (-7.71g, -22.43%)
Sugars, added N/A
Protein 3.33g (-2.92g, -46.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Vegetable Oils (palm Oil, Canola Oil, Water, Salt, Emulsifier, Polyglycerol Esters Of Fatty Acids, Flavoring, Colors: Annatto, Curcumin), Sugar, Raisins (4%) (raisins, Sunflower Oil), Sultanas (4%) (sultanas Cotton Seed Oil), Nibbed Almonds (3%), Sweetened Dried Cranberries (3%) (cranberries, Cane Sugar, Sunflower Oil), Pasteurized Eggs, Mixed Spice (coriander, Cinnamon, Ginger, Nutmeg, Fennel, Cloves, Cardamom), Raising Agent: Sodium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.43
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (+2.00kcal, +0.38%)
Total Fat30.0g (+1.88g, +6.69%)
Saturated Fat 10.0g (-2.50g, -20.00%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+1.00mg, +6.25%)
Sodium 367.0mg (-8.00mg, -2.13%)
Total Carbohydrates 60.0g (-2.50g, -4.00%)
Dietary Fiber 3.3g (+0.20g, +6.45%)
Sugars 23.33g (-11.05g, -32.14%)
Sugars, added N/A
Protein 6.67g (+0.42g, +6.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.4mg (-0.98mg, -28.99%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Soybean And Palm Oil With Tbhq For Freshness, Sugar, Cashews, Contains Two Percent Or Less Of Salt, Natural And Artificial Flavor, Eggs, Baking Soda, Whey Protein Concentrate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.75
All Nutrients Per 100g (3.527 oz)
Calories 543.0kcal (+12.00kcal, +2.26%)
Total Fat30.43g (+2.31g, +8.21%)
Saturated Fat 10.87g (-1.63g, -13.04%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-12.00mg, -75.00%)
Sodium 370.0mg (-5.00mg, -1.33%)
Total Carbohydrates 60.87g (-1.63g, -2.61%)
Dietary Fiber 2.2g (-0.90g, -29.03%)
Sugars 30.43g (-3.95g, -11.49%)
Sugars, added N/A
Protein 6.52g (+0.27g, +4.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-3.38mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Sugar, Palm Oil, Pecan Nuts, Caramel Crunch (sugar, Butter, Whole Milk Powder, Skimmed Milk Powder, Salt), Wheat Starch, Egg Whites, Whole Milk Powder, Caramel (sugar, Water), Sodium Bicarbonate, Disodium Diphosphate, Salt, Rapeseed Lecithin, Flavor, Coloring Agent (beta Carotene)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.75
All Nutrients Per 100g (3.527 oz)
Calories 520.0kcal (-11.00kcal, -2.07%)
Total Fat28.0g (-0.12g, -0.43%)
Saturated Fat 12.0g (-0.50g, -4.00%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+4.00mg, +25.00%)
Sodium 380.0mg (+5.00mg, +1.33%)
Total Carbohydrates 60.0g (-2.50g, -4.00%)
Dietary Fiber 0.0g (-3.10g, -100.00%)
Sugars 20.0g (-14.38g, -41.83%)
Sugars, added N/A
Protein 4.0g (-2.25g, -36.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.88mg (-0.50mg, -14.79%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Shortening (beef Fat, Soybean And Or Cottonseed Oil), Sugar, Coating Sugar (dextrose, Corn Starch, Partially Hydrogenated Soybean And Or Cottonseed Oil, Titanium Dioxide [color], Artificial Flavor And Calcium Propionate [preservative]), Eggs, Contains 2% Or Less Of Corn Syrup, Confectionary Drops (sugar, Partially Hydrogenated Vegetable Oil (palm Kernel, Coconut, Palm), Cocoa Processed With Alkali, Dextrose, Cocoa Powder, Whey Powder, Soya Lecithin An Emulsifier And Vanillin [an Artificial Flavoring]), Salt, Candy Sprinkles (sugar, Corn Starch, Partially Hydrogenated Vegetable Oil, [cottonseed And Or Soybean], Soy Lecithin, Dextrin, Confectioners Glaze, Red 3 & 40, Natural And Artificial Flavor, Carnauba Wax), Cocoa Processed With Alkali, Natural And Artificial Flavors, Baking Soda, Spices, Yellow 5 & 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.75
All Nutrients Per 100g (3.527 oz)
Calories 520.0kcal (-11.00kcal, -2.07%)
Total Fat28.0g (-0.12g, -0.43%)
Saturated Fat 12.0g (-0.50g, -4.00%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+4.00mg, +25.00%)
Sodium 380.0mg (+5.00mg, +1.33%)
Total Carbohydrates 60.0g (-2.50g, -4.00%)
Dietary Fiber 0.0g (-3.10g, -100.00%)
Sugars 20.0g (-14.38g, -41.83%)
Sugars, added N/A
Protein 4.0g (-2.25g, -36.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.88mg (-0.50mg, -14.79%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Shortening (beef, Fat, Soybean And Or Cottonseed Oil), Sugar, Coating Sugar (dextrose, Corn Starch, Partially Hydrogenated Soybean And Or Cottonseed Oil, Titanium Dioxide [color], Artificial Flavor And Calcium Propionate [preservative]), Eggs Contains 2% Or Less Of Corn Syrup, Confectionary Drops (sugar, Partially Hydrogenated Vegetable Oil (palm Kernel, Coconut Palm), Cocoa Processed With Alkali, Dextrose, Cocoa Powder, Whey Powder, Soya Lecithin An Emulsifier And Vanillin [an Artificial Flavoring]), Salt, Candy Sprinkles (sugar, Corn Starch, Partially Hydrogenated Vegetable Oil, [cottonseed And Or Soybean], Soy Lecithin, Dextrin, Confectioners Glaze, Yellow 6, Red 40 Lake, Blue 1, Natural And Artificial Flavor, Carnauba Wax), Cocoa Processed With Alkali, Natural And Artificial Flavors, Baking Soda, Spices, Yellow 5 & 6, Blue 1, Red 3 & 40
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.75
All Nutrients Per 100g (3.527 oz)
Calories 520.0kcal (-11.00kcal, -2.07%)
Total Fat28.0g (-0.12g, -0.43%)
Saturated Fat 12.0g (-0.50g, -4.00%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+4.00mg, +25.00%)
Sodium 380.0mg (+5.00mg, +1.33%)
Total Carbohydrates 60.0g (-2.50g, -4.00%)
Dietary Fiber 0.0g (-3.10g, -100.00%)
Sugars 20.0g (-14.38g, -41.83%)
Sugars, added N/A
Protein 4.0g (-2.25g, -36.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.88mg (-0.50mg, -14.79%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Shortening (beef Fat, Soybean And Or Cottonseed Oil), Sugar, Coating Sugar (dextrose, Corn Starch, Partially Hydrogenated Soybean And Or Cottonseed Oil, Titanium Dioxide [color], Artificial Flavor And Calcium Propionate [preservative]), Eggs Contains 2% Or Less Of Corn Syrup, Confectionary Drops (sugar, Partially Hydrogenated Vegetable Oil [palm Kernel, Coconut, Palm], Cocoa Processed With Alkali, Dextrose, Cocoa Processed With Alkali, Dextrose, Cocoa Powder, Whey Powder, Soya Lecithin An Emulsifier And Vanillin [an Artificial Flavoring]), Salt, Candy Sprinkles (sugar, Corn Starch, Partially Hydrogenated Vegetable Oil, [cottonseed And Or Soybean], Soy Lecithin, Dextrin, Confectioners Glaze, Yellow 5, Yellow 5 Lake, Red 3 & 40, Blue 1, Blue 1 Lake, Natural And Artificial Flavor, Carnauba Wax), Cocoa Processed With Alkali, Natural And Artificial Flavors, Baking Soda, Spices, Yellow 5 & 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.55
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (+2.00kcal, +0.38%)
Total Fat30.0g (+1.88g, +6.69%)
Saturated Fat 15.0g (+2.50g, +20.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 367.0mg (-8.00mg, -2.13%)
Total Carbohydrates 53.33g (-9.17g, -14.67%)
Dietary Fiber 6.7g (+3.60g, +116.13%)
Sugars 30.0g (-4.38g, -12.74%)
Sugars, added N/A
Protein 10.0g (+3.75g, +60.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.67mg (-0.71mg, -21.01%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Whole Grain Oats, Sugar, Peanut Butter (peanuts), Palm And Palm Kernel Oil, Nonfat Dry Milk, Cocoa, Natural Flavor, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.36
All Nutrients Per 100g (3.527 oz)
Calories 521.0kcal (-10.00kcal, -1.88%)
Total Fat25.0g (-3.12g, -11.10%)
Saturated Fat 14.29g (+1.79g, +14.32%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-5.00mg, -31.25%)
Sodium 393.0mg (+18.00mg, +4.80%)
Total Carbohydrates 67.86g (+5.36g, +8.58%)
Dietary Fiber 3.6g (+0.50g, +16.13%)
Sugars 35.71g (+1.33g, +3.87%)
Sugars, added N/A
Protein 3.57g (-2.68g, -42.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.86mg (+0.48mg, +14.20%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Anhydrous Milk Fat, Soy Lecithin (an Emulsifier) And Vanilla), Pretzels (enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Corn Syrup, Vegetable Oil (may Contain One Or More Of The Following: Corn, Canola, Cottonseed, Soybean), Sodium Bicarbonate, Yeast)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.22
All Nutrients Per 100g (3.527 oz)
Calories 524.0kcal (-7.00kcal, -1.32%)
Total Fat26.19g (-1.93g, -6.86%)
Saturated Fat 10.71g (-1.79g, -14.32%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+20.00mg, +125.00%)
Sodium 381.0mg (+6.00mg, +1.60%)
Total Carbohydrates 66.67g (+4.17g, +6.67%)
Dietary Fiber 2.4g (-0.70g, -22.58%)
Sugars 42.86g (+8.48g, +24.67%)
Sugars, added N/A
Protein 4.76g (-1.49g, -23.84%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.71mg (-1.67mg, -49.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Semisweet Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Milkfat, Soy Lecithin, Artificial Flavor), Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (palm Oil, Canola Oil), Water, Liquid Invert Sugar, Molasses, Eggs, Salt, Nonfat Milk, Baking Soda, Cornstarch, Sodium Aluminum Phosphate, Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.56
All Nutrients Per 100g (3.527 oz)
Calories 529.0kcal (-2.00kcal, -0.38%)
Total Fat29.41g (+1.29g, +4.59%)
Saturated Fat 11.76g (-0.74g, -5.92%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 382.0mg (+7.00mg, +1.87%)
Total Carbohydrates 52.94g (-9.56g, -15.30%)
Dietary Fiber 5.9g (+2.80g, +90.32%)
Sugars 47.06g (+12.68g, +36.88%)
Sugars, added N/A
Protein 11.76g (+5.51g, +88.16%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.12mg (-1.26mg, -37.28%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts; Milk Chocolate (sugar; Cocoa Butter; Chocolate; Nonfat Milk; Milk Fat; Lactose; Soy Lecithin; Pgpr; Emulsifier); Sugar; Dextrose; Vegetable Oil (cocoa Butter; Palm; Shea; Sunflower And Or Safflower Oil); Chocolate; Nonfat Milk; Contains 2% Or Less Of: Whey (milk); Salt; Milk Fat; Soy Lecithin; Tbhq (preservative); Vanillin; Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.56
All Nutrients Per 100g (3.527 oz)
Calories 529.0kcal (-2.00kcal, -0.38%)
Total Fat29.41g (+1.29g, +4.59%)
Saturated Fat 11.76g (-0.74g, -5.92%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 382.0mg (+7.00mg, +1.87%)
Total Carbohydrates 52.94g (-9.56g, -15.30%)
Dietary Fiber 5.9g (+2.80g, +90.32%)
Sugars 47.06g (+12.68g, +36.88%)
Sugars, added N/A
Protein 11.76g (+5.51g, +88.16%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.12mg (-1.26mg, -37.28%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts; Milk Chocolate (sugar; Cocoa Butter; Chocolate; Nonfat Milk; Milk Fat; Lactose; Soy Lecithin; Pgpr, Emulsifier); Sugar; Dextrose; Vegetable Oil (cocoa Butter, Palm, Shea, Sunflower And Or Safflower Oil); Chocolate; Nonfat Milk; Contains 2% Or Less Of: Whey (milk); Salt; Milk Fat; Soy Lecithin; Tbhq (preservative); Vanillin, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.56
All Nutrients Per 100g (3.527 oz)
Calories 529.0kcal (-2.00kcal, -0.38%)
Total Fat29.41g (+1.29g, +4.59%)
Saturated Fat 11.76g (-0.74g, -5.92%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 382.0mg (+7.00mg, +1.87%)
Total Carbohydrates 52.94g (-9.56g, -15.30%)
Dietary Fiber 5.9g (+2.80g, +90.32%)
Sugars 47.06g (+12.68g, +36.88%)
Sugars, added N/A
Protein 11.76g (+5.51g, +88.16%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.12mg (-1.26mg, -37.28%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts; Milk Chocolate (sugar; Cocoa Butter; Chocolate; Nonfat Milk; Milk Fat; Lactose; Soy Lecithin; Pgpr, Emulsifier); Sugar; Dextrose; Vegetable Oil (cocoa Butter, Palm, Shea, Sunflower And Or Safflower Oil); Chocolate; Nonfat Milk; Contains 2% Or Less Of: Whey (milk); Salt; Milk Fat; Soy Lecithin; Tbhq (preservative); Vanillin, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.56
All Nutrients Per 100g (3.527 oz)
Calories 529.0kcal (-2.00kcal, -0.38%)
Total Fat29.41g (+1.29g, +4.59%)
Saturated Fat 11.76g (-0.74g, -5.92%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 382.0mg (+7.00mg, +1.87%)
Total Carbohydrates 52.94g (-9.56g, -15.30%)
Dietary Fiber 5.9g (+2.80g, +90.32%)
Sugars 47.06g (+12.68g, +36.88%)
Sugars, added N/A
Protein 11.76g (+5.51g, +88.16%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.12mg (-1.26mg, -37.28%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts; Milk Chocolate (sugar; Cocoa Butter; Chocolate; Nonfat Milk; Milk Fat; Lactose; Soy Lecithin; Pgpr, Emulsifier); Sugar; Dextrose; Vegetable Oil (cocoa Butter, Palm, Shea, Sunflower And Or Safflower Oil); Chocolate; Nonfat Milk; Contains 2% Or Less Of: Whey (milk); Salt; Milk Fat; Soy Lecithin; Tbhq (preservative); Vanillin, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.47
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (+2.00kcal, +0.38%)
Total Fat30.0g (+1.88g, +6.69%)
Saturated Fat 6.67g (-5.83g, -46.64%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 383.0mg (+8.00mg, +2.13%)
Total Carbohydrates 46.67g (-15.83g, -25.33%)
Dietary Fiber 3.3g (+0.20g, +6.45%)
Sugars 40.0g (+5.62g, +16.35%)
Sugars, added N/A
Protein 16.67g (+10.42g, +166.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe4.8mg (+1.42mg, +42.01%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pumpkin Seeds, Sugar, Palm Oil Contains 2% Or Less Of: Agave Syrup, Black Pepper, Salt, Rosemary Extract To Protect Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.34
All Nutrients Per 100g (3.527 oz)
Calories 528.0kcal (-3.00kcal, -0.56%)
Total Fat30.56g (+2.44g, +8.68%)
Saturated Fat 11.11g (-1.39g, -11.12%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 375.0mg (=)
Total Carbohydrates 55.56g (-6.94g, -11.10%)
Dietary Fiber 13.9g (+10.80g, +348.39%)
Sugars 13.89g (-20.49g, -59.60%)
Sugars, added N/A
Protein 5.56g (-0.69g, -11.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe5.0mg (+1.62mg, +47.93%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn, Unsweetened Dark Chocolate, Cane Sugar, Soybean Or Sunflower Oil, Soy Lecithin, Sea Salt, Vanilla Beans