Cedar Brown Burgol #2 by Ferranti Packard Transformers: Similar Foods

Product:
Brown Burgol #2
Brand:
Cedar
Maker:
Ferranti Packard Transformers

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2151221/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Cedar Brown Burgol #2 by Ferranti Packard Transformers

All Nutrients Per 100g (3.527 oz)
Calories 343.0kcal
Total Fat1.43g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 14.0mg
Total Carbohydrates 77.14g
Dietary Fiber 20.0g
Sugars 0.0g
Sugars, added N/A
Protein 11.43g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.57mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Cracked Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.30
Sadaf Bulghur by Soofer Co Inc

All Nutrients Per 100g (3.527 oz)
Calories 342.0kcal (-1.00kcal, -0.29%)
Total Fat1.32g (-0.11g, -7.69%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 13.0mg (-1.00mg, -7.14%)
Total Carbohydrates 78.95g (+1.81g, +2.35%)
Dietary Fiber 18.4g (-1.60g, -8.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 13.16g (+1.73g, +15.14%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.84mg (+0.27mg, +10.51%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.30
Sadaf Bulghur #2 Medium by Soofer Co Inc

All Nutrients Per 100g (3.527 oz)
Calories 342.0kcal (-1.00kcal, -0.29%)
Total Fat1.32g (-0.11g, -7.69%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 13.0mg (-1.00mg, -7.14%)
Total Carbohydrates 78.95g (+1.81g, +2.35%)
Dietary Fiber 18.4g (-1.60g, -8.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 13.16g (+1.73g, +15.14%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.84mg (+0.27mg, +10.51%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.30
Sadaf Bulghur by Soofer Co Inc

All Nutrients Per 100g (3.527 oz)
Calories 342.0kcal (-1.00kcal, -0.29%)
Total Fat1.32g (-0.11g, -7.69%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 13.0mg (-1.00mg, -7.14%)
Total Carbohydrates 78.95g (+1.81g, +2.35%)
Dietary Fiber 18.4g (-1.60g, -8.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 13.16g (+1.73g, +15.14%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.84mg (+0.27mg, +10.51%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.32
Bob's Red Mill, Organic Whole Grain Kasha by Bob's Red Mill Natural Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 341.0kcal (-2.00kcal, -0.58%)
Total Fat2.44g (+1.01g, +70.63%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 10.0mg (-4.00mg, -28.57%)
Total Carbohydrates 75.61g (-1.53g, -1.98%)
Dietary Fiber 9.8g (-10.20g, -51.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 12.2g (+0.77g, +6.74%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.2mg (-0.37mg, -14.40%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Roasted Buckwheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.72
Yehuda Whole Wheat Matzos by Royal Wine Corporation

All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-10.00kcal, -2.92%)
Total Fat3.33g (+1.90g, +132.87%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 17.0mg (+3.00mg, +21.43%)
Total Carbohydrates 76.67g (-0.47g, -0.61%)
Dietary Fiber 13.3g (-6.70g, -33.50%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 13.33g (+1.90g, +16.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.8mg (-0.77mg, -29.96%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Whole Wheat Flour And Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.61
Gefen Whole Wheat Crispy Matzo by Cachere Distributing Inc

All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-10.00kcal, -2.92%)
Total Fat1.67g (+0.24g, +16.78%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 17.0mg (+3.00mg, +21.43%)
Total Carbohydrates 76.67g (-0.47g, -0.61%)
Dietary Fiber 10.0g (-10.00g, -50.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 13.33g (+1.90g, +16.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.8mg (-0.77mg, -29.96%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Whole Wheat Flour, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.61
Gefen Whole Wheat Crispy Matzo, Whole Wheat by Cachere Distributing Inc

All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-10.00kcal, -2.92%)
Total Fat1.67g (+0.24g, +16.78%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 17.0mg (+3.00mg, +21.43%)
Total Carbohydrates 76.67g (-0.47g, -0.61%)
Dietary Fiber 10.0g (-10.00g, -50.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 13.33g (+1.90g, +16.62%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.8mg (-0.77mg, -29.96%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Flour, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.66
Bob's Red Mill Whole Grain Triticale Flour by Bob's Red Mill Natural Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 344.0kcal (+1.00kcal, +0.29%)
Total Fat1.56g (+0.13g, +9.09%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-14.00mg, -100.00%)
Total Carbohydrates 71.88g (-5.26g, -6.82%)
Dietary Fiber 15.6g (-4.40g, -22.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 12.5g (+1.07g, +9.36%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.25mg (-0.32mg, -12.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Triticale (wheat)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.80
Yehuda Ancient Grain Organic Spelt Matzo by Royal Wine Corporation

All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-10.00kcal, -2.92%)
Total Fat1.67g (+0.24g, +16.78%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 17.0mg (+3.00mg, +21.43%)
Total Carbohydrates 76.67g (-0.47g, -0.61%)
Dietary Fiber 10.0g (-10.00g, -50.00%)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 16.67g (+5.24g, +45.84%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.2mg (-1.37mg, -53.31%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Unbleached Whole Spelt Flour (contains Gluten) And Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.88
Valued Naturals Medium #2 Bulgur Wheat by International Foodsource

All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (+7.00kcal, +2.04%)
Total Fat0.0g (-1.43g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 25.0mg (+11.00mg, +78.57%)
Total Carbohydrates 72.5g (-4.64g, -6.02%)
Dietary Fiber 12.5g (-7.50g, -37.50%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 12.5g (+1.07g, +9.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.6mg (+1.03mg, +40.08%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Bulgur Wheat #2
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.74
O Organics, Organic Rice & Lentil Medley by Glencourt Inc

All Nutrients Per 100g (3.527 oz)
Calories 340.0kcal (-3.00kcal, -0.87%)
Total Fat3.0g (+1.57g, +109.79%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (+2.00mg)
Sodium 20.0mg (+6.00mg, +42.86%)
Total Carbohydrates 72.0g (-5.14g, -6.66%)
Dietary Fiber 6.0g (-14.00g, -70.00%)
Sugars 2.0g (+2.00g)
Sugars, added N/A
Protein 10.0g (-1.43g, -12.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.16mg (-0.41mg, -15.95%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Medium Grain Brown Rice, Organic Red Lentils, Organic Green Lentils, Organic Wild Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.74
Lonesome Stone Milling Stone Milled Whole Wheat All Purpose Flour by Rainbow Games Inc

All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-10.00kcal, -2.92%)
Total Fat2.0g (+0.57g, +39.86%)
Saturated Fat 0.43g (+0.43g)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 3.0mg (-11.00mg, -78.57%)
Total Carbohydrates 76.67g (-0.47g, -0.61%)
Dietary Fiber 13.0g (-7.00g, -35.00%)
Sugars 1.0g (+1.00g)
Sugars, added N/A
Protein 10.0g (-1.43g, -12.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Hard Red Winter Wheat Stone Milled To Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.12
Roundy's, Instant Rice by Finlay Extracts & Ingredients Usa, Inc

All Nutrients Per 100g (3.527 oz)
Calories 349.0kcal (+6.00kcal, +1.75%)
Total Fat3.49g (+2.06g, +144.06%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (-2.00mg, -14.29%)
Total Carbohydrates 74.42g (-2.72g, -3.53%)
Dietary Fiber 4.7g (-15.30g, -76.50%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 9.3g (-2.13g, -18.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.84mg (-1.73mg, -67.32%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Precooked Parboiled Whole Grain Brown Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.18
Bob's Red Mill Organic Whole Grain Brown Rice Flour by Bob's Red Mill Natural Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (+7.00kcal, +2.04%)
Total Fat2.5g (+1.07g, +74.83%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (-2.00mg, -14.29%)
Total Carbohydrates 77.5g (+0.36g, +0.47%)
Dietary Fiber 5.0g (-15.00g, -75.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.5g (-3.93g, -34.38%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.8mg (-0.77mg, -29.96%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Organic Brown Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.18
Bob's Red Mill Brown Rice Flour by Bob's Red Mill Natural Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (+7.00kcal, +2.04%)
Total Fat2.5g (+1.07g, +74.83%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (-2.00mg, -14.29%)
Total Carbohydrates 77.5g (+0.36g, +0.47%)
Dietary Fiber 5.0g (-15.00g, -75.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.5g (-3.93g, -34.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.8mg (-0.77mg, -29.96%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Whole Grain Brown Rice