Lonesome Stone Milling Stone Milled Whole Wheat All Purpose Flour by Rainbow Games Inc: Similar Foods

Product:
Stone Milled Whole Wheat All Purpose Flour
Brand:
Lonesome Stone Milling
Maker:
Rainbow Games Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2161875/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Lonesome Stone Milling Stone Milled Whole Wheat All Purpose Flour by Rainbow Games Inc

All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal
Total Fat2.0g
Saturated Fat 0.43g
Trans Fat 0.0g
Cholesterol N/A
Sodium 3.0mg
Total Carbohydrates 76.67g
Dietary Fiber 13.0g
Sugars 1.0g
Sugars, added N/A
Protein 10.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Hard Red Winter Wheat Stone Milled To Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.89
Lior Whole Wheat Israeli Couscous by Galil Importing Corporation

All Nutrients Per 100g (3.527 oz)
Calories 330.0kcal (-3.00kcal, -0.90%)
Total Fat2.0g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 5.0mg (+2.00mg, +66.67%)
Total Carbohydrates 76.0g (-0.67g, -0.87%)
Dietary Fiber 9.0g (-4.00g, -30.77%)
Sugars 2.0g (+1.00g, +100.00%)
Sugars, added N/A
Protein 12.0g (+2.00g, +20.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Flour (contains Gluten), Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.89
Lior Israeli Couscous Whole Wheat, Israeli Couscous by Galil Importing Corporation

All Nutrients Per 100g (3.527 oz)
Calories 330.0kcal (-3.00kcal, -0.90%)
Total Fat2.0g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 5.0mg (+2.00mg, +66.67%)
Total Carbohydrates 76.0g (-0.67g, -0.87%)
Dietary Fiber 9.0g (-4.00g, -30.77%)
Sugars 2.0g (+1.00g, +100.00%)
Sugars, added N/A
Protein 12.0g (+2.00g, +20.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Whole Wheat Flour (contains Gluten), Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.42
Bow & Arrow, Blue Corn Meal by Ute Mountain Farm & Ranch Enterprise

All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (=)
Total Fat5.0g (+3.00g, +150.00%)
Saturated Fat 0.0g (-0.43g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 0.0mg (-3.00mg, -100.00%)
Total Carbohydrates 76.67g (=)
Dietary Fiber 10.0g (-3.00g, -23.08%)
Sugars 3.33g (+2.33g, +233.00%)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.4mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.67g
Ingredients
Whole Grain Blue Corn
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.68
Goose Valley, Brown & Wild Rice Fusion by Goose Valley Natural Foods Llc

All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (=)
Total Fat3.33g (+1.33g, +66.50%)
Saturated Fat 0.0g (-0.43g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg
Sodium 0.0mg (-3.00mg, -100.00%)
Total Carbohydrates 77.78g (+1.11g, +1.45%)
Dietary Fiber 8.9g (-4.10g, -31.54%)
Sugars 4.44g (+3.44g, +344.00%)
Sugars, added N/A
Protein 11.11g (+1.11g, +11.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.6mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Calmati Brown Rice, Wild Rice, Heirloom Red Rice, And Calmochi Sweet Brown Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.71
Hodgson Mill Whole Wheat Flour by Hodgson Mill Inc

All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (=)
Total Fat3.33g (+1.33g, +66.50%)
Saturated Fat 0.0g (-0.43g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 0.0mg (-3.00mg, -100.00%)
Total Carbohydrates 73.33g (-3.34g, -4.36%)
Dietary Fiber 10.0g (-3.00g, -23.08%)
Sugars 0.0g (-1.00g, -100.00%)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe3.6mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
100% Whole Grain Stone Ground Whole Wheat Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.88
Nostalgia Popping Corn by Nostalgia Products Group Llc

All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (=)
Total Fat3.03g (+1.03g, +51.50%)
Saturated Fat 0.0g (-0.43g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg
Sodium 0.0mg (-3.00mg, -100.00%)
Total Carbohydrates 78.79g (+2.12g, +2.77%)
Dietary Fiber 18.2g (+5.20g, +40.00%)
Sugars N/A
Sugars, added N/A
Protein 12.12g (+2.12g, +21.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Popcorn
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.40
Lundberg Family Farms Organic Wild Blend Brown Rice, Wild Blend by Wehah Farm Inc

All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (=)
Total Fat3.33g (+1.33g, +66.50%)
Saturated Fat 0.0g (-0.43g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 0.0mg (-3.00mg, -100.00%)
Total Carbohydrates 77.78g (+1.11g, +1.45%)
Dietary Fiber 6.7g (-6.30g, -48.46%)
Sugars 0.0g (-1.00g, -100.00%)
Sugars, added N/A
Protein 8.89g (-1.11g, -11.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.8mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Whole Grain Long Grain Brown Rice, Organic Whole Grain Sweet Brown Rice, Organic Whole Grain Wild Rice, Organic Whole Grain Wehani Rice, Organic Whole Grain Black Japonica Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.68
Cedar Phoenicia Pearl Wheat by Ferranti Packard Transformers

All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (=)
Total Fat2.22g (+0.22g, +11.00%)
Saturated Fat 0.0g (-0.43g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 0.0mg (-3.00mg, -100.00%)
Total Carbohydrates 75.56g (-1.11g, -1.45%)
Dietary Fiber 13.3g (+0.30g, +2.31%)
Sugars 0.0g (-1.00g, -100.00%)
Sugars, added N/A
Protein 11.11g (+1.11g, +11.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe6.8mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pearl Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.69
Idaho Grain & Flour Mill Whole Wheat Pastry Flour by Laser Byte Corporation

All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (=)
Total Fat3.33g (+1.33g, +66.50%)
Saturated Fat 0.0g (-0.43g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 0.0mg (-3.00mg, -100.00%)
Total Carbohydrates 73.33g (-3.34g, -4.36%)
Dietary Fiber 13.3g (+0.30g, +2.31%)
Sugars 0.0g (-1.00g, -100.00%)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe6.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Stone Ground Soft White Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.71
Bow & Arrow, Indian Blend Cornmeal by Ute Mountain Farm & Ranch Enterprise

All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (=)
Total Fat5.0g (+3.00g, +150.00%)
Saturated Fat 0.0g (-0.43g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 0.0mg (-3.00mg, -100.00%)
Total Carbohydrates 73.33g (-3.34g, -4.36%)
Dietary Fiber 10.0g (-3.00g, -23.08%)
Sugars 3.33g (+2.33g, +233.00%)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe3.6mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.67g
Ingredients
Whole Grain Indian Corn, Whole Grain White Corn, Whole Grain Yellow Corn
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.91
Manitou Trading Company, Sacred Grains Grano by Woodland Foods

All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (=)
Total Fat2.22g (+0.22g, +11.00%)
Saturated Fat 0.0g (-0.43g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 0.0mg (-3.00mg, -100.00%)
Total Carbohydrates 71.11g (-5.56g, -7.25%)
Dietary Fiber 13.3g (+0.30g, +2.31%)
Sugars 0.0g (-1.00g, -100.00%)
Sugars, added N/A
Protein 13.33g (+3.33g, +33.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe3.2mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Durum Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.92
Doarepa Degerminated Pre Cooked Yellow Cornmeal by Sutter Home Winery, Inc

All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (=)
Total Fat3.33g (+1.33g, +66.50%)
Saturated Fat 0.0g (-0.43g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 0.0mg (-3.00mg, -100.00%)
Total Carbohydrates 76.67g (=)
Dietary Fiber 6.7g (-6.30g, -48.46%)
Sugars 0.0g (-1.00g, -100.00%)
Sugars, added N/A
Protein 6.67g (-3.33g, -33.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Degerminated Yellow Cornmeal (100%)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.04
Lundberg Family Farms Organic Long Grain Brown Rice by Wehah Farm Inc

All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (=)
Total Fat3.33g (+1.33g, +66.50%)
Saturated Fat 0.0g (-0.43g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 0.0mg (-3.00mg, -100.00%)
Total Carbohydrates 77.78g (+1.11g, +1.45%)
Dietary Fiber 6.7g (-6.30g, -48.46%)
Sugars 0.0g (-1.00g, -100.00%)
Sugars, added N/A
Protein 6.67g (-3.33g, -33.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.8mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Long Grain Brown Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.04
Lundberg Family Farms Countrywild Rice by Wehah Farm Inc

All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (=)
Total Fat3.33g (+1.33g, +66.50%)
Saturated Fat 0.0g (-0.43g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 0.0mg (-3.00mg, -100.00%)
Total Carbohydrates 77.78g (+1.11g, +1.45%)
Dietary Fiber 6.7g (-6.30g, -48.46%)
Sugars 0.0g (-1.00g, -100.00%)
Sugars, added N/A
Protein 6.67g (-3.33g, -33.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.8mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Long Grain Brown Rice, Whole Grain Wehani Rice, Whole Grain Black Japonica Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.04
Lundberg Family Farms Countrywild Gourmet Blend Of Whole Grain Brown Rice, Countrywild by Wehah Farm Inc

All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (=)
Total Fat3.33g (+1.33g, +66.50%)
Saturated Fat 0.0g (-0.43g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 0.0mg (-3.00mg, -100.00%)
Total Carbohydrates 77.78g (+1.11g, +1.45%)
Dietary Fiber 6.7g (-6.30g, -48.46%)
Sugars 0.0g (-1.00g, -100.00%)
Sugars, added N/A
Protein 6.67g (-3.33g, -33.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.8mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Long Grain Brown Rice, Whole Grain Wehani Rice, Whole Grain Black Japonica Rice