Special K Toasted Rice Cereal, Original by Fennimore Cheese: Similar Foods

Product:
Toasted Rice Cereal, Original
Brand:
Special K
Maker:
Fennimore Cheese

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2243916/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal
Total Fat1.39g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 722.0mg
Total Carbohydrates 72.22g
Dietary Fiber 0.0g
Sugars 11.11g
Sugars, added N/A
Protein 19.44g
Core Vitamins and Minerals
Vitamin A, IU2083.0IU
Vitamin C, total ascorbic acid66.7mg
Calcium, Ca0.0mg
Iron, Fe25.0mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin B-1218.33ug
Thiamin2.0mg
Selenium, Se19.0ug
Riboflavin1.889mg
Niacin22.222mg
Vitamin B-66.111mg
Ingredients
Rice, Wheat Gluten, Sugar, Defatted Wheat Germ, Contains 2% Or Less Of Salt, Whey, Malt Flavoring, Calcium Caseinate Vitamins And Minerals: Vitamin C (ascorbic Acid), Reduced Iron, Vitamin E (alpha Tocopherol Acetate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride), Vitamin A Palmitate, Folic Acid, Vitamin B2 (riboflavin), Niacinamide, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 162.27
All Nutrients Per 100g (3.527 oz)
Calories 340.0kcal (-49.00kcal, -12.60%)
Total Fat2.0g (+0.61g, +43.88%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 820.0mg (+98.00mg, +13.57%)
Total Carbohydrates 70.0g (-2.22g, -3.07%)
Dietary Fiber 8.0g (+8.00g)
Sugars 2.0g (-9.11g, -82.00%)
Sugars, added N/A
Protein 14.0g (-5.44g, -27.98%)
Core Vitamins and Minerals
Vitamin A, IU2000.0IU (-83.00IU, -3.98%)
Vitamin C, total ascorbic acid4.8mg (-61.90mg, -92.80%)
Calcium, Ca40.0mg (+40.00mg)
Iron, Fe0.72mg (-24.28mg, -97.12%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Farro (wheat), Dehydrated Butternut Squash, Sea Salt, Cane Sugar, Dehydrated Onions, Yeast Extract, Dehydrated Kale, Granulated Garlic, Celery Powder, Turmeric, Parsley, White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 184.23
All Nutrients Per 100g (3.527 oz)
Calories 359.0kcal (-30.00kcal, -7.71%)
Total Fat2.56g (+1.17g, +84.17%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 769.0mg (+47.00mg, +6.51%)
Total Carbohydrates 66.67g (-5.55g, -7.68%)
Dietary Fiber 7.7g (+7.70g)
Sugars 7.69g (-3.42g, -30.78%)
Sugars, added N/A
Protein 12.82g (-6.62g, -34.05%)
Core Vitamins and Minerals
Vitamin A, IU1923.0IU (-160.00IU, -7.68%)
Vitamin C, total ascorbic acid38.5mg (-28.20mg, -42.28%)
Calcium, Ca51.0mg (+51.00mg)
Iron, Fe3.69mg (-21.31mg, -85.24%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Whole Wheat Couscous (organic Whole Durum Wheat Semolina), Organic Sun Dried Tomatoes, Contains 2% Or Less Salt, Organic Spinach, Organic Bell Peppers, Organic Canola Oil, Organic Minced Onions, Organic Spices, Organic Spinach Powder, Organic Dried Cane Juice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 202.72
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+111.00kcal, +28.53%)
Total Fat50.0g (+48.61g, +3497.12%)
Saturated Fat 7.14g (+7.14g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 821.0mg (+99.00mg, +13.71%)
Total Carbohydrates 0.0g (-72.22g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-11.11g, -100.00%)
Sugars, added N/A
Protein 0.0g (-19.44g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU2143.0IU (+60.00IU, +2.88%)
Vitamin C, total ascorbic acid0.0mg (-66.70mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-25.00mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated10.71g
Fatty acids, total polyunsaturated28.57g
Ingredients
Soybean Oil, Water, Salt, Less Than 2% Of: Hydrogenated Cottonseed Oil, Monoglycerides, Soy Lecithin, Natural And Artificial Flavors, Potassium Sorbate And Sodium Benzoate (as Preservatives), Phosphoric Acid (acidulant), Vitamin A Palmitate, Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 221.49
All Nutrients Per 100g (3.527 oz)
Calories 348.0kcal (-41.00kcal, -10.54%)
Total Fat1.52g (+0.13g, +9.35%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 652.0mg (-70.00mg, -9.70%)
Total Carbohydrates 62.12g (-10.10g, -13.99%)
Dietary Fiber 9.1g (+9.10g)
Sugars 9.09g (-2.02g, -18.18%)
Sugars, added N/A
Protein 22.73g (+3.29g, +16.92%)
Core Vitamins and Minerals
Vitamin A, IU1894.0IU (-189.00IU, -9.07%)
Vitamin C, total ascorbic acid31.8mg (-34.90mg, -52.32%)
Calcium, Ca61.0mg (+61.00mg)
Iron, Fe5.45mg (-19.55mg, -78.20%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gluten Free Pasta (red Lentil Flour, Organic Quinoa Flour), Tomato,* Navy Beans,* Quinoa Flour, Red Beans,* Pinto Beans,* Cane Sugar, Sea Salt, Vegetable Powder* (onion, Carrot, Celery), Onion,* Carrot,* Red Bell Pepper,* Spices,* Yeast Extract (yeast Extract, Celery Seed Oleoresin, Mustard Oil), Garlic,* Rice Concentrate (to Prevent Caking), Natural Parmesan Cheese Flavor (whey, Buttermilk Solids)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 224.75
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (+86.00kcal, +22.11%)
Total Fat50.0g (+48.61g, +3497.12%)
Saturated Fat 5.0g (+5.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 625.0mg (-97.00mg, -13.43%)
Total Carbohydrates 12.5g (-59.72g, -82.69%)
Dietary Fiber N/A
Sugars 0.0g (-11.11g, -100.00%)
Sugars, added N/A
Protein 0.0g (-19.44g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU2000.0IU (-83.00IU, -3.98%)
Vitamin C, total ascorbic acid57.8mg (-8.90mg, -13.34%)
Calcium, Ca138.0mg (+138.00mg)
Iron, Fe23.4mg (-1.60mg, -6.40%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dried Tomatoes (45%), Olive Oil, Water, Salt, Sugar, Tomato Powder, Spices, Citric Acid, Preservative Potassium Sorbate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 234.05
All Nutrients Per 100g (3.527 oz)
Calories 348.0kcal (-41.00kcal, -10.54%)
Total Fat1.45g (+0.06g, +4.32%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 884.0mg (+162.00mg, +22.44%)
Total Carbohydrates 69.57g (-2.65g, -3.67%)
Dietary Fiber 7.2g (+7.20g)
Sugars 13.04g (+1.93g, +17.37%)
Sugars, added N/A
Protein 15.94g (-3.50g, -18.00%)
Core Vitamins and Minerals
Vitamin A, IU2174.0IU (+91.00IU, +4.37%)
Vitamin C, total ascorbic acid8.7mg (-58.00mg, -86.96%)
Calcium, Ca116.0mg (+116.00mg)
Iron, Fe3.91mg (-21.09mg, -84.36%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasta (durum Semolina Flour [wheat], Niacin, Ferrous Sulfate [iron], Thiamine Mononitrate, Riboflavin, Folic Acid), Maltodextrin, Textured Vegetable Protein (soy Flour), Caramel Color, Sweet Whey Powder, Pinto Beans, Bleached Wheat Flour (malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Tomato Powder, Dried Onion, Spices, Salt, Sugar, Hydrolyzed Soy Protein, Guar Gum, Natural Flavors, Garlic Powder, Caramel Color, Disodium Inosinate And Disodium Guanylate, Citric Acid, Yeast Extract, Turmeric (color), Coconut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 239.32
All Nutrients Per 100g (3.527 oz)
Calories 348.0kcal (-41.00kcal, -10.54%)
Total Fat1.52g (+0.13g, +9.35%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 606.0mg (-116.00mg, -16.07%)
Total Carbohydrates 63.64g (-8.58g, -11.88%)
Dietary Fiber 7.6g (+7.60g)
Sugars 6.06g (-5.05g, -45.45%)
Sugars, added N/A
Protein 21.21g (+1.77g, +9.10%)
Core Vitamins and Minerals
Vitamin A, IU1894.0IU (-189.00IU, -9.07%)
Vitamin C, total ascorbic acid36.4mg (-30.30mg, -45.43%)
Calcium, Ca61.0mg (+61.00mg)
Iron, Fe5.45mg (-19.55mg, -78.20%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gluten Free Pasta (green Lentil Flour, Organic Quinoa Flour), Red Beans,* Tomato,* Quinoa Flour, Onion,* Red And Green Bell Pepper,* Cane Sugar, Sea Salt, Garlic,* Spices*, Vegetable Powder* (onion, Carrot, Celery), Yeast Extract (yeast Extract, Celery Seed Oleoresin, Mustard Oil), Corn,* Carrot,* Rice Concentrate (to Prevent Caking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 247.08
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+111.00kcal, +28.53%)
Total Fat57.14g (+55.75g, +4010.79%)
Saturated Fat 10.71g (+10.71g)
Trans Fat 10.71g (+10.71g)
Cholesterol 0.0mg (=)
Sodium 893.0mg (+171.00mg, +23.68%)
Total Carbohydrates 0.0g (-72.22g, -100.00%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 0.0g (-19.44g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU2143.0IU (+60.00IU, +2.88%)
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated14.29g
Fatty acids, total polyunsaturated17.86g
Ingredients
Vegetable Oil Blend (liquid Soybean Oil, Partially Hydrogenated Soybean Oil), Water, Salt, Contains Less Than 2% Of The Following: Dried Whey, Vegetable Mono And Diglycerides And Soy Lecithin (emulsifiers), Potassium Sorbate And Sodium Benzoate (to Preserve Freshness), Phosphoric Acid (acidulant), Natural And Artificial Flavor, Vitamin A Palmitate, Colored With Beta Carotene (source Of Vitamin A), Flaxseed Oil Contains: Milk, Soy
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 247.08
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+111.00kcal, +28.53%)
Total Fat57.14g (+55.75g, +4010.79%)
Saturated Fat 10.71g (+10.71g)
Trans Fat 10.71g (+10.71g)
Cholesterol 0.0mg (=)
Sodium 893.0mg (+171.00mg, +23.68%)
Total Carbohydrates 0.0g (-72.22g, -100.00%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 0.0g (-19.44g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU2143.0IU (+60.00IU, +2.88%)
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated14.29g
Fatty acids, total polyunsaturated17.86g
Ingredients
Vegetable Oil Blend (liquid Soybean Oil, Partially Hydrogenated Soybean Oil), Water, Salt, Contains Less Than 2%, Of The Following: Dried Whey, Vegetable Mono And Diglycerides And Soy Lecithin (emulsifiers), Potassium Sorbate And Sodium Benzoate (to Preserve Freshness), Phosphoric Acid (acidulant), Natural And Artificial Flavor, Vitamin A Palmitate, Colored With Beta Carotene (source Of Vitamin A), Flaxseed Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 247.08
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+111.00kcal, +28.53%)
Total Fat57.14g (+55.75g, +4010.79%)
Saturated Fat 10.71g (+10.71g)
Trans Fat 10.71g (+10.71g)
Cholesterol 0.0mg (=)
Sodium 893.0mg (+171.00mg, +23.68%)
Total Carbohydrates 0.0g (-72.22g, -100.00%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 0.0g (-19.44g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU2143.0IU (+60.00IU, +2.88%)
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated14.29g
Fatty acids, total polyunsaturated17.86g
Ingredients
Vegetable Oil Blend (liquid Soybean Oil, Partially Hydrogenated Soybean Oil), Water, Salt, Contains Less Than 2% Of The Following: Dried Whey, Vegetable Mono And Diglycerides And Soy Lecithin (emulsifiers), Potassium Sorbate And Sodium Benzoate (to Preserve Freshness), Phosphoric Acid (acidulant), Natural And Artificial Flavor, Vitamin A Palmitate, Colored With Beta Carotene (source Of Vitamin A), Flaxseed Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 247.08
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+111.00kcal, +28.53%)
Total Fat57.14g (+55.75g, +4010.79%)
Saturated Fat 10.71g (+10.71g)
Trans Fat 10.71g (+10.71g)
Cholesterol 0.0mg (=)
Sodium 893.0mg (+171.00mg, +23.68%)
Total Carbohydrates 0.0g (-72.22g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-11.11g, -100.00%)
Sugars, added N/A
Protein 0.0g (-19.44g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU2143.0IU (+60.00IU, +2.88%)
Vitamin C, total ascorbic acid0.0mg (-66.70mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-25.00mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated14.29g
Fatty acids, total polyunsaturated17.86g
Ingredients
Vegetable Oil Blend (soybean Oil And Partially Hydrogenated Soybean Oil), Water, Salt, Contains Less Than 2% Of The Following: Emulsifiers (mono And Diglycerides And Soy Lecithin), Whey, Preservatives (potassium Sorbate And Sodium Benzoate), Phosphoric Acid (acidulant), Natural And Artificial Flavors, Colored With Beta Carotene (source Of Vitamin A), Vitamin A Palmitate Contains: Milk, Soy
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 251.38
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+40.00kcal, +10.28%)
Total Fat50.0g (+48.61g, +3497.12%)
Saturated Fat 17.86g (+17.86g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 929.0mg (+207.00mg, +28.67%)
Total Carbohydrates 0.0g (-72.22g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-11.11g, -100.00%)
Sugars, added N/A
Protein 0.0g (-19.44g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU2143.0IU (+60.00IU, +2.88%)
Vitamin C, total ascorbic acid0.0mg (-66.70mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-25.00mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated10.71g
Fatty acids, total polyunsaturated17.86g
Ingredients
Vegetable Oil Blend (soybean Oil, Palm Oil, And Palm Kernel Oil), Water, Salt, Less Than 2% Of: Emulsifiers (mono And Diglycerides, Soy Lecithin), Whey, Preservatives (potassium Sorbate And Sodium Benzoate), Phosphoric Acid (acidulant), Natural And Artificial Flavor, Colored With Beta Carotene (source Of Vitamin A), Vitamin A Palmitate Contains: Milk, Soy
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 256.06
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-89.00kcal, -22.88%)
Total Fat15.0g (+13.61g, +979.14%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 650.0mg (-72.00mg, -9.97%)
Total Carbohydrates 30.0g (-42.22g, -58.46%)
Dietary Fiber 0.0g (=)
Sugars 10.0g (-1.11g, -9.99%)
Sugars, added N/A
Protein 10.0g (-9.44g, -48.56%)
Core Vitamins and Minerals
Vitamin A, IU2000.0IU (-83.00IU, -3.98%)
Vitamin C, total ascorbic acid24.0mg (-42.70mg, -64.02%)
Calcium, Ca200.0mg (+200.00mg)
Iron, Fe3.6mg (-21.40mg, -85.60%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Seaweed, Glutinous Rice Flour, Sesame Seed, Rice Flour, Organic Coconut Sugar, Organic Extra Virgin Olive Oil, Sesame Oil, Tapioca Starch, Isomalto Oligosaccharide, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 256.06
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-89.00kcal, -22.88%)
Total Fat15.0g (+13.61g, +979.14%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 650.0mg (-72.00mg, -9.97%)
Total Carbohydrates 30.0g (-42.22g, -58.46%)
Dietary Fiber 0.0g (=)
Sugars 10.0g (-1.11g, -9.99%)
Sugars, added N/A
Protein 10.0g (-9.44g, -48.56%)
Core Vitamins and Minerals
Vitamin A, IU2000.0IU (-83.00IU, -3.98%)
Vitamin C, total ascorbic acid24.0mg (-42.70mg, -64.02%)
Calcium, Ca200.0mg (+200.00mg)
Iron, Fe3.6mg (-21.40mg, -85.60%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Seaweed, Glutinous Rice Flour, Sesame Seed, Rice Flour, Organic Coconut Sugar, Organic Extra Virgin Olive Oil, Sesame Oil, Tapioca Starch, Isomalto Oligosaccharide, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 257.51
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (+86.00kcal, +22.11%)
Total Fat47.5g (+46.11g, +3317.27%)
Saturated Fat 5.0g (+5.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 788.0mg (+66.00mg, +9.14%)
Total Carbohydrates 12.5g (-59.72g, -82.69%)
Dietary Fiber 2.5g (+2.50g)
Sugars 0.0g (-11.11g, -100.00%)
Sugars, added N/A
Protein 2.5g (-16.94g, -87.14%)
Core Vitamins and Minerals
Vitamin A, IU1875.0IU (-208.00IU, -9.99%)
Vitamin C, total ascorbic acid7.5mg (-59.20mg, -88.76%)
Calcium, Ca0.0mg (=)
Iron, Fe4.5mg (-20.50mg, -82.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fresh Basil, Veg Oils (canola And Olive), Cashew Nuts, Pine Nuts, Garlic, Salt, Acidity Regulator (gdl), Flavors, Black Pepper, Preservatives (benzoate And Sorbate) And Vitamin C