Feel Good Foods Buffalo Style Chicken Calzones, Buffalo Style Chicken by Feel Good Foods I Llc: Similar Foods

Product:
Buffalo Style Chicken Calzones, Buffalo Style Chicken
Brand:
Feel Good Foods
Maker:
Feel Good Foods I Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2422032/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 103.0kcal
Total Fat3.57g
Saturated Fat 2.01g
Trans Fat 0.0g
Cholesterol 11.0mg
Sodium 290.0mg
Total Carbohydrates 14.29g
Dietary Fiber 0.4g
Sugars 0.89g
Sugars, added N/A
Protein 3.12g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca49.0mg
Iron, Fe0.13mg
Potassium, K62.0mg
Vitamin D, IU0.0IU
Ingredients
Water, Cooked Chicken (chicken, Water, Rice Starch, Sea Salt, Rosemary), Rice Flour, Buffalo Hot Sauce (distilled White Vinegar, Aged Cayenne Peppers, Salt, Water, Canola Oil, Paprika, Xanthan Gum, Garlic Powder, Natural Flavor), Mozzarella Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Tapioca Starch, Rice Starch, Potatoes, Carrots, Brown Rice Flour, Cream Cheese (pasteurized Cultured Milk And Cream, Salt, Xanthan And Or Carob And Or Guar Gum), Celery, Nonfat Milk, Palm Oil, Garlic, Canola Oil, Onions, Vinegar, Scallions, Corn Starch, Salt, Xanthan Gum, Guar Gum, Onion Powder, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.27
All Nutrients Per 100g (3.527 oz)
Calories 103.0kcal (=)
Total Fat3.29g (-0.28g, -7.84%)
Saturated Fat 1.64g (-0.37g, -18.41%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-4.00mg, -36.36%)
Sodium 286.0mg (-4.00mg, -1.38%)
Total Carbohydrates 15.02g (+0.73g, +5.11%)
Dietary Fiber 0.9g (+0.50g, +125.00%)
Sugars 1.41g (+0.52g, +58.43%)
Sugars, added N/A
Protein 3.29g (+0.17g, +5.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (-4.00mg, -8.16%)
Iron, Fe0.94mg (+0.81mg, +623.08%)
Potassium, K56.0mg (-6.00mg, -9.68%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Macaroni Product (water, Durum Wheat Semolina, Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Half And Half (milk, Cream), Neufchatel Cheese (milk, Cream, Contains Less Than 2% Cheese Culture, Salt, Carob Bean Gum), Contains Less Than 2% Of Modified Food Starch, Sweet Dairy Whey, Grated Cheese Blend (parmesan And Asiago Cheeses [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Natural Flavor, Powdered Cellulose [to Prevent Caking]), Margarine (liquid And Hydrogenated Soybean Oil, Water, Salt, Less Than 2% Of Vegetable Mono And Diglycerides, Soy Lecithin, Natural And Artificial Flavor, Bha & Bht Added To Protect Flavor, Vitamin A Palmitate And Vitamin D3 Added), Romano Cheese Blend (romano Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Natural Flavor, Powdered Cellulose [to Prevent Caking]), Salt, Canola Oil, Cheese Flavor (parmesan Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Water, Salt, Disodium Phosphate, Sodium Citrate), Maltodextrin, Yeast Extract (with Salt), Spice, Dextrose, Xanthan Gum, Granulated Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.97
All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal (+12.00kcal, +11.65%)
Total Fat3.54g (-0.03g, -0.84%)
Saturated Fat 2.21g (+0.20g, +9.95%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+7.00mg, +63.64%)
Sodium 292.0mg (+2.00mg, +0.69%)
Total Carbohydrates 11.5g (-2.79g, -19.52%)
Dietary Fiber 0.0g (-0.40g, -100.00%)
Sugars 10.62g (+9.73g, +1093.26%)
Sugars, added N/A
Protein 8.85g (+5.73g, +183.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (+4.00mg, +8.16%)
Iron, Fe0.0mg (-0.13mg, -100.00%)
Potassium, K62.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Cottage Cheese [cultured Nonfat Milk, Cream, Less Than 2% Of: Whey, Salt, Maltodextrin, Guar Gum, Citric Acid, Carrageenan, Mono And Diglycerides, Locust Bean Gum, Polysorbate 80, Potassium Sorbate (preservative), Natural And Artificial Flavor, Enzyme], Pineapple Blend [pineapple, High Fructose Corn Syrup, Water, Sugar, Natural Flavor, Food Starch Modified (corn), Citric Acid, Cellulose Gum, Salt]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.89
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (+7.00kcal, +6.80%)
Total Fat4.31g (+0.74g, +20.73%)
Saturated Fat 1.96g (-0.05g, -2.49%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-5.00mg, -45.45%)
Sodium 275.0mg (-15.00mg, -5.17%)
Total Carbohydrates 14.9g (+0.61g, +4.27%)
Dietary Fiber 0.4g (=)
Sugars 1.57g (+0.68g, +76.40%)
Sugars, added N/A
Protein 3.14g (+0.02g, +0.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (+10.00mg, +20.41%)
Iron, Fe0.98mg (+0.85mg, +653.85%)
Potassium, K75.0mg (+13.00mg, +20.97%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cooked Beef Steak Ground And Formed Caramel Color Added (contains Up To 14% Solution Of Water, Salt, Seasoning [yeast Extract, Maltodextrin, Flavors, Beef Stock, Sunflower Oil, Salt, Sodium Phosphate, Beef Fat], Sodium Phosphate, Potassium Salt, Caramel Color), Reduced Fat Mozzarella Cheese (pasteurized Part Skim Milk, Nonfat Milk, Modified Food Starch*, Cultures, Salt, Vitamin A Palmitate, Enzymes, *ingredients Not In Regular Mozzarella Cheese), Jalapeno Peppers, Hot Sauce (chiles [green Serrano, Applewood Smoked Green Serrano, Orange Habanero], Apple Cider, Apricot [ascorbic Acid Added], Apple Cider Vinegar, Lemon Juice, Tomatillo, Agave Nectar, Water, Garlic, Salt, Toasted Onion, Cumin, Culantro, Black Pepper, Celery Seed), Margarine (palm Oil, Water, Soybean Oil, Sugar, Mono & Diglycerides, Soybean Lecithin, Potassium Sorbate And Citric Acid [preservatives], Annatto And Turmeric Color, Vitamin A Palmitate Added), 2% Or Less Of Fractionated Palm Oil, Sugar, Modified Food Starch, Vegetable Oil (soybean Oil And Or Canola Oil), Salt, Spice, Dough Conditioner Blend (calcium Sulfate, Salt, L Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes (wheat), Buttermilk Powder, Nonfat Milk, Maltodextrin, Bread Crumbs (bleached Wheat Flour, Yeast, Sugar, Salt), Whey, Yeast, Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Autolyzed Yeast Extract, Methylcellulose, Tomato Powder, Corn Syrup Solids, Sodium Diacetate, White Vinegar, Cilantro, Natural Flavor, Paprika Extract (color), Dried Onions, Citric Acid, Xanthan Gum, Sodium Caseinate, Mono And Diglycerides, Soy Flour, Dried Egg Whites Annatto And Turmeric Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.73
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (+3.00kcal, +2.91%)
Total Fat7.07g (+3.50g, +98.04%)
Saturated Fat 0.76g (-1.25g, -62.19%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 298.0mg (+8.00mg, +2.76%)
Total Carbohydrates 7.07g (-7.22g, -50.52%)
Dietary Fiber 1.0g (+0.60g, +150.00%)
Sugars 3.03g (+2.14g, +240.45%)
Sugars, added N/A
Protein 5.56g (+2.44g, +78.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (-19.00mg, -38.78%)
Iron, Fe0.91mg (+0.78mg, +600.00%)
Potassium, K71.0mg (+9.00mg, +14.52%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Romaine Lettuce, Organic Yuzu Lime Flavored Vinaigrette (water, Organic Soybean Oil, Organic Soy Sauce [water, Organic Soybeans, Salt, Organic Alcohol {to Retain Freshness}], Organic Cane Sugar, Organic White Wine Vinegar, Salt, Organic Sesame Seeds, Organic Lime Juice Concentrate, Organic Lemon Juice Concentrate, Organic Corn Starch, Organic Sesame Oil, Organic Mustard Flour, Organic Dried Red Pepper, Xanthan Gum, Organic Dried Ginger, Natural Flavor, Organic Orange Juice Concentrate, Organic Black Pepper), Organic Green Cabbage, Organic Teriyaki Tofu (organic Tofu [filtered Water, Organic Soybeans, Nigari {magnesium Chloride}, Calcium Sulfate], Water, Organic Tamari Soy Sauce [water, Organic Soybeans, Salt, Organic Alcohol {to Preserve Freshness}], Organic Rice Vinegar, Organic Brown Rice Syrup, Organic Tomato Paste, Organic Salted Sake, Organic Garlic, Organic Canola Oil, Organic Cane Sugar, Organic Ginger, Organic Garlic Powder), Organic Fire Roasted Edamame (soybean), Organic Almonds, Organic Carrots, Organic Red Cabbage
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.37
All Nutrients Per 100g (3.527 oz)
Calories 97.0kcal (-6.00kcal, -5.83%)
Total Fat4.42g (+0.85g, +23.81%)
Saturated Fat 2.65g (+0.64g, +31.84%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+11.00mg, +100.00%)
Sodium 310.0mg (+20.00mg, +6.90%)
Total Carbohydrates 4.42g (-9.87g, -69.07%)
Dietary Fiber 0.0g (-0.40g, -100.00%)
Sugars 3.54g (+2.65g, +297.75%)
Sugars, added N/A
Protein 11.5g (+8.38g, +268.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (+4.00mg, +8.16%)
Iron, Fe0.0mg (-0.13mg, -100.00%)
Potassium, K62.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Cultured Skim Milk, Cultured Cream, Whey, Salt, Potassium Chloride, Citric Acid, Carrageenan, Guar Gum, Locust Bean Gum, Cultured Dextrose, Sorbic Acid (to Maintain Freshness), Natural Flavors, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.24
All Nutrients Per 100g (3.527 oz)
Calories 105.0kcal (+2.00kcal, +1.94%)
Total Fat2.29g (-1.28g, -35.85%)
Saturated Fat 1.14g (-0.87g, -43.28%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-6.00mg, -54.55%)
Sodium 297.0mg (+7.00mg, +2.41%)
Total Carbohydrates 16.34g (+2.05g, +14.35%)
Dietary Fiber 1.3g (+0.90g, +225.00%)
Sugars 0.98g (+0.09g, +10.11%)
Sugars, added N/A
Protein 4.58g (+1.46g, +46.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (+13.00mg, +26.53%)
Iron, Fe1.01mg (+0.88mg, +676.92%)
Potassium, K85.0mg (+23.00mg, +37.10%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Enriched Pasta (water, Enriched Wheat Flour [durum Wheat Semolina, Niacin, Ferrous Sulfate {iron}, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Broccoli, Cheddar Club Cheese (pasteurized Cultured Milk, Salt, Enzymes, Annatto [color]), Contains Less Than 2% Of: Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Modified Corn Starch, Salt, Natural Cheddar Flavor (natural Flavor, Lactose, Whey Powder, Autolyzed Yeast Extract, Salt, Maltodextrin, Dehydrated Cheddar Cheese [cultured Pasteurized Milk, Salt, Enzymes], Buttermilk Powder), Soybean Oil, Nonfat Dry Milk, Xanthan Gum, Locust Bean Gum, Guar Gum, Annatto Extract (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.61
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-3.00kcal, -2.91%)
Total Fat4.55g (+0.98g, +27.45%)
Saturated Fat 2.73g (+0.72g, +35.82%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+12.00mg, +109.09%)
Sodium 309.0mg (+19.00mg, +6.55%)
Total Carbohydrates 3.64g (-10.65g, -74.53%)
Dietary Fiber 0.0g (-0.40g, -100.00%)
Sugars 1.82g (+0.93g, +104.49%)
Sugars, added N/A
Protein 12.73g (+9.61g, +308.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (-4.00mg, -8.16%)
Iron, Fe0.09mg (-0.04mg, -30.77%)
Potassium, K54.0mg (-8.00mg, -12.90%)
Vitamin D, IU4.0IU (+4.00IU)
Ingredients
Skim Milk, Whole Milk, Cream, Celtic Sea Salt, Live And Active Cultures (lactobacillus Paracasei)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.63
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (+7.00kcal, +6.80%)
Total Fat0.44g (-3.13g, -87.68%)
Saturated Fat 0.0g (-2.01g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+18.00mg, +163.64%)
Sodium 308.0mg (+18.00mg, +6.21%)
Total Carbohydrates 19.38g (+5.09g, +35.62%)
Dietary Fiber 1.3g (+0.90g, +225.00%)
Sugars 1.76g (+0.87g, +97.75%)
Sugars, added N/A
Protein 7.93g (+4.81g, +154.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca52.0mg (+3.00mg, +6.12%)
Iron, Fe0.44mg (+0.31mg, +238.46%)
Potassium, K55.0mg (-7.00mg, -11.29%)
Vitamin D, IU0.0IU (=)
Ingredients
Cooked Pasta (water, Durum Wheat Semolina), Shrimp, Broccoli, Asparagus, Yellow Bell Pepper, Red Bell Pepper, Spinach, Seasoning (tapioca Maltodextrin, Salt, Cane Sugar, Garlic Powder, Whey, Natural Flavors, Enzyme Modified Butter), Contains 2% Or Less Of: Sodium Carbonate, Sodium Citrate, Onion Powder, Spices, Yeast Extract, Dehydrated Butter, Annatto (color), Turmeric (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.84
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (+7.00kcal, +6.80%)
Total Fat1.98g (-1.59g, -44.54%)
Saturated Fat 0.44g (-1.57g, -78.11%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+18.00mg, +163.64%)
Sodium 308.0mg (+18.00mg, +6.21%)
Total Carbohydrates 17.18g (+2.89g, +20.22%)
Dietary Fiber 0.4g (=)
Sugars 0.44g (-0.45g, -50.56%)
Sugars, added N/A
Protein 7.05g (+3.93g, +125.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (-5.00mg, -10.20%)
Iron, Fe0.0mg (-0.13mg, -100.00%)
Potassium, K53.0mg (-9.00mg, -14.52%)
Vitamin D, IU0.0IU (=)
Ingredients
Cooked Long Grain Rice (water, Rice), Shrimp, Tomatoes, Water, Yellow Pepper Strips, Soybean Oil, Granulated Garlic, Salt, Nonfat Dry Milk, Natural Flavor, Buttermilk Solids, Milk Solids, Sodium Carbonate, Sodium Citrate, Dried Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.01
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (+7.00kcal, +6.80%)
Total Fat1.54g (-2.03g, -56.86%)
Saturated Fat 0.22g (-1.79g, -89.05%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+18.00mg, +163.64%)
Sodium 308.0mg (+18.00mg, +6.21%)
Total Carbohydrates 18.5g (+4.21g, +29.46%)
Dietary Fiber 0.4g (=)
Sugars 0.88g (-0.01g, -1.12%)
Sugars, added N/A
Protein 7.05g (+3.93g, +125.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (-2.00mg, -4.08%)
Iron, Fe0.44mg (+0.31mg, +238.46%)
Potassium, K72.0mg (+10.00mg, +16.13%)
Vitamin D, IU0.0IU (=)
Ingredients
Long Grain Rice, Shrimp, Onions, Lime Juice, Tomatoes, Yellow Peppers Diced, Black Beans, Red Bell Peppers, Green Pepper Strips, Soybean Oil, Granulated Garlic, Salt, Dried Cilantro, Sodium Carbonate, Sodium Citrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.10
All Nutrients Per 100g (3.527 oz)
Calories 104.0kcal (+1.00kcal, +0.97%)
Total Fat3.73g (+0.16g, +4.48%)
Saturated Fat 1.66g (-0.35g, -17.41%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-5.00mg, -45.45%)
Sodium 278.0mg (-12.00mg, -4.14%)
Total Carbohydrates 14.52g (+0.23g, +1.61%)
Dietary Fiber 0.8g (+0.40g, +100.00%)
Sugars 1.66g (+0.77g, +86.52%)
Sugars, added N/A
Protein 3.32g (+0.20g, +6.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca49.0mg (=)
Iron, Fe0.41mg (+0.28mg, +215.38%)
Potassium, K88.0mg (+26.00mg, +41.94%)
Vitamin D, IU0.0IU (=)
Ingredients
Cooked Enriched Macaroni Product (water, Durum Wheat Semolina, Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Half And Half (milk, Cream), Broccoli, Topping Blend (imitation Mozzarella [water, Palm Oil, Modified Potato Starch, Rennet Casein, Modified Corn Starch, Sodium Citrate, Salt, Sodium Phosphate, Natural Flavor, Carrageenan, Lactic Acid, Artificial Color], Mozzarella [pasteurized Cultured Reduced Fat Milk, Salt, Enzymes]), Neufchatel Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Less Than 2% Of Modified Food Starch, Sweet Dairy Whey, Grated Cheese Blend (parmesan And Asiago Cheeses [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Natural Flavor, Powdered Cellulose [to Prevent Caking]), Margarine (liquid And Hydrogenated Soybean Oil, Water, Salt, Less Than 2% Vegetable Mono And Diglycerides, Soy Lecithin, Natural And Artificial Flavor, Bha & Bht Added To Protect Flavor, Vitamin A Palmitate And Vitamin D3 Added), Romano Cheese Blend (romano Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Natural Flavor, Powdered Cellulose [to Prevent Caking]), Salt, Canola Oil, Cheese Flavor (parmesan Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Water, Salt, Disodium Phosphate, Sodium Citrate), Maltodextrin, Yeast Extract, Spice, Dextrose, Xanthan Gum, Granulated Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.36
All Nutrients Per 100g (3.527 oz)
Calories 117.0kcal (+14.00kcal, +13.59%)
Total Fat5.16g (+1.59g, +44.54%)
Saturated Fat 1.64g (-0.37g, -18.41%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-4.00mg, -36.36%)
Sodium 296.0mg (+6.00mg, +2.07%)
Total Carbohydrates 14.55g (+0.26g, +1.82%)
Dietary Fiber 0.5g (+0.10g, +25.00%)
Sugars 0.47g (-0.42g, -47.19%)
Sugars, added N/A
Protein 3.29g (+0.17g, +5.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (-9.00mg, -18.37%)
Iron, Fe0.47mg (+0.34mg, +261.54%)
Potassium, K49.0mg (-13.00mg, -20.97%)
Vitamin D, IU19.0IU (+19.00IU)
Ingredients
Cooked Enriched Macaroni Product (water, Durum Wheat Semolina, Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Half And Half (milk, Cream), Cheddar Club Cheese (cheddar Cheese [cultured Milk, Salt, Enzymes], Water, Salt, Annatto [color]), Margarine (liquid And Hydrogenated Soybean Oil, Water, Salt, Less Than 2% Vegetable Mono And Diglycerides, Soy Lecithin, Natural And Artificial Flavor, Bha & Bht Added To Protect Flavor, Vitamin A Palmitate And Vitamin D3 Added), Less Than 2% Of Romano Cheese ([cultured, Pasteurized Part Skim Cow's Milk, Salt, Enzymes], Salt), Modified Food Starch, Salt, Canola Oil, Vinegar, Cheese Flavor (cheddar Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Water, Yeast Extract, Natural Flavors, Disodium Phosphate, Xanthan Gum), Xanthan Gum, Yeast Extract, Annatto (color), Blue Cheese Flavor (blue Cheese [milk, Cultures, Salt, Enzymes], Water, Sodium Phosphate), Mustard Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.60
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (-15.00kcal, -14.56%)
Total Fat2.2g (-1.37g, -38.38%)
Saturated Fat 0.88g (-1.13g, -56.22%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-2.00mg, -18.18%)
Sodium 286.0mg (-4.00mg, -1.38%)
Total Carbohydrates 11.89g (-2.40g, -16.79%)
Dietary Fiber 0.9g (+0.50g, +125.00%)
Sugars 0.44g (-0.45g, -50.56%)
Sugars, added N/A
Protein 4.85g (+1.73g, +55.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.1mg
Calcium, Ca31.0mg (-18.00mg, -36.73%)
Iron, Fe0.57mg (+0.44mg, +338.46%)
Potassium, K79.0mg (+17.00mg, +27.42%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.44g
Fatty acids, total polyunsaturated0.88g
Ingredients
Alfredo Sauce (water, Modified Corn Starch, Romano Cheese From Cow's Milk [part Skim Milk, Cheese Cultures, Salt, Enzymes], Soybean Oil, Alfredo Cheese Blend [parmesan Cheese {pasteurized Part Skim Milk, Cultures, Salt, And Enzymes}, Water, Cheddar Cheese {pasteurized Milk, Cultures, Salt, And Enzymes}, Nonfat Dry Milk, Salt, Romano Cheese Made With Cow's Milk {pasteurized Part Skim Milk, Cultures, Salt, And Enzymes}, Disodium Phosphate, And Sodium Citrate], Whey, Salt, Cream, Whey Protein Concentrate, Butter [cream, Salt], Crushed Garlic [garlic, Citric Acid], Onion Powder, Nonfat Milk, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides (datem), Sodium Phosphates, Xanthan Gum, Sodium Caseinate, Spice), Cooked Pasta (water, Enriched Semolina [durum Wheat Semolina, Niacin, Ferrous Sulfate {iron}, Thiamine Mononitrate {vitamin B}, Riboflavin {vitamin B2} And Folic Acid], Soybean Oil, Dried Egg Whites) Cooked White Meat Chicken (white Meat Chicken, Water, Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan With Less Than 2% Soy Lecithin], Dextrose, Salt, Natural Flavors), Broccoli X000d Contains: Egg, Milk, Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.84
All Nutrients Per 100g (3.527 oz)
Calories 121.0kcal (+18.00kcal, +17.48%)
Total Fat1.61g (-1.96g, -54.90%)
Saturated Fat 0.27g (-1.74g, -86.57%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-3.00mg, -27.27%)
Sodium 287.0mg (-3.00mg, -1.03%)
Total Carbohydrates 24.13g (+9.84g, +68.86%)
Dietary Fiber 1.1g (+0.70g, +175.00%)
Sugars 8.85g (+7.96g, +894.38%)
Sugars, added N/A
Protein 2.95g (-0.17g, -5.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (-22.00mg, -44.90%)
Iron, Fe0.39mg (+0.26mg, +200.00%)
Potassium, K66.0mg (+4.00mg, +6.45%)
Vitamin D, IU2.0IU (+2.00IU)
Ingredients
Sushi Rice (white Rice, Water), Spring Roll Sauce (sugar, Water, Pickled Red Chili, Distilled Vinegar, Garlic, Turnip, Carrot, Salt, Fresh Red Chilies, Stabilizer (xanthan Gum) 0 2%), Avocado, Cucumber, Imitation Crab (surimi [alaska Pollock And Or Whiting, Sugar, Water, Sorbitol, Wheat Starch, Tetrasodium Pyrophosphate, Sodium Tripolyphosphate, Starch [modified Tapioca, Corn, Wheat], Salt, Fructose Syrup, Natural And Artificial Flavors [ethyl Alcohol, Natural Flavors, Extracts Of Crab, Anchovy, Shrimp, And Soy], Disodium Inosinate Disodium Guanylate, Cochineal Extract, Carmine, Paprika), Carrots, Shrimp, Vinegar (sugar, Grain Vinegar, Water, Salt, Brown Sugar [sugar, Molasses]), Green Leaf Lettuce, Rice Paper (tapioca, Filtered Water, Rice Flour, Salt), Seaweed, Wasabi (water, Natural Wasabi [horseradish, Mustard, Corn Flour, Spirulina]), Sushi Ginger (ginger, Water, Salt, Sugar, Vinegar, Citric Acid, Acetic Acid, Ascorbic Acid), Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.46
All Nutrients Per 100g (3.527 oz)
Calories 128.0kcal (+25.00kcal, +24.27%)
Total Fat3.08g (-0.49g, -13.73%)
Saturated Fat 1.1g (-0.91g, -45.27%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-2.00mg, -18.18%)
Sodium 282.0mg (-8.00mg, -2.76%)
Total Carbohydrates 19.82g (+5.53g, +38.70%)
Dietary Fiber 1.8g (+1.40g, +350.00%)
Sugars 3.96g (+3.07g, +344.94%)
Sugars, added N/A
Protein 4.85g (+1.73g, +55.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (-5.00mg, -10.20%)
Iron, Fe0.44mg (+0.31mg, +238.46%)
Potassium, K79.0mg (+17.00mg, +27.42%)
Vitamin D, IU0.0IU (=)
Ingredients
Stuffed Rigatoni (enriched Wheat Flour [durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Ricotta Cheese [whey Powder, Cream, Vinegar, Carrageenan], Bread Crumbs [wheat Flour, Sugar, Yeast, Salt], Salt, Corn Starch, Romano Cheese [pasteurized Milk Cheese Cultures, Salt, Enzymes, Powdered Cellulose], Black Pepper, Parsley), Water, Crushed Tomato, Diced Tomatoes (diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Onion, Carrots, Butternut Squash, Cane Sugar, Expeller Pressed Canola Oil, Sea Salt, Corn Starch, Garlic (garlic, Water), Oregano, Basil, Black Pepper