Fannie May Holiday Pretzel Assortment, Holiday by Fannie May Confections, Inc: Similar Foods
- Product:
- Holiday Pretzel Assortment, Holiday
- Brand:
- Fannie May
- Maker:
- Fannie May Confections, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2445266/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal | |
| Total Fat | 25.0g | |
| Saturated Fat | 16.07g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 411.0mg | |
| Total Carbohydrates | 64.29g | |
| Dietary Fiber | 3.6g | |
| Sugars | 35.71g | |
| Sugars, added | N/A | |
| Protein | 7.14g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg | |
| Iron, Fe | 3.57mg | |
| Potassium, K | 243.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Pretzel (wheat Flour, Corn Syrup, Canola And Or Soybean Oil, Salt, Vegetable Fiber, Yeast, Soda), Milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Milk, Skim Milk, Soy Lecithin As Emulsifier, Vanilla Extract), Sweet Chocolate (sugar, Chocolate Liquor Processed With Alkali, Cocoa Butter, Chocolate Liquor, Milk, Butterfat, Soy Lecithin As Emulsifier, Vanilla Extract), Sugar Based Coating (sugar, Palm Kernel Oil, Skim Milk, Milk, Hydrogenated Palm Oil, Glyceryl Lacto Esters Of Fatty Acids And Soy Lecithin As Emulsifiers, Vanilla Extract, Salt), Green Confectionary Coating (sugar, Vegetable Oil (palm Kernel Oil And Hydrogenated Palm Kernel Oil), Milk, Whey, Skim Milk, Fd&c Yellow Lake No 5, Fd&c Blue Lake No 1, Soy Lecithin As Emulsifier, Salt, Artificial Flavor), Red Confectionary Coating (sugar, Vegetable Oil (palm Kernel Oil And Hydrogenated Palm Kernel Oil), Milk, Whey, Skim Milk, Fd&c Red Lake No 40, Soy Lecithin As Emulsifier, Salt, Artificial Flavor), Dark Chocolate Flavored Coating (sugar, Palm Kernel And Palm Oils, Cocoa Processed With Alkali, Lactose, Soy Lecithin As Emulsifier, Sorbitan Tristearate, Vanilla Extract), Milk Chocolate Flavored Coating (sugar, Palm Kernel Oil, Skim Milk, Cocoa Powder, Soy Lecithin As Emulsifier, Salt), Soy Lecithin As Emulsifier | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+3.00kcal, +0.65%) | |
| Total Fat | 20.0g (-5.00g, -20.00%) | |
| Saturated Fat | 15.0g (-1.07g, -6.66%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (-11.00mg, -2.68%) | |
| Total Carbohydrates | 70.0g (+5.71g, +8.88%) | |
| Dietary Fiber | 3.3g (-0.30g, -8.33%) | |
| Sugars | 40.0g (+4.29g, +12.01%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-0.47g, -6.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-4.00mg, -5.63%) | |
| Iron, Fe | 2.33mg (-1.24mg, -34.73%) | |
| Potassium, K | 267.0mg (+24.00mg, +9.88%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Chocolatey Coating (sugar, Palm Kernel Oil, Cocoa Powder [processed With Alkali], Nonfat Dry Milk, Whey Powder, Soy Lecithin, Salt, Natural And Artificial Flavor), White Confectionery Coating (sugar, Palm Kernel Oil, Nonfat Dry Milk, Lactose, Titanium Dioxide [color], Soy Lecithin, Distilled Monoglycerides, Vanilla), Pretzels (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Corn Syrup, Vital Wheat Gluten, Salt, Vegetable Oil [may Contain One Or More Of The Following: Canola, Corn, Soybean], Sodium Bicarbonate, Yeast), Nonpareils (sugar, Cornstarch, Red 3, Yellow 5, Red 40, Blue 1, Confectioner's Glaze, Carnauba Wax) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+3.00kcal, +0.65%) | |
| Total Fat | 20.0g (-5.00g, -20.00%) | |
| Saturated Fat | 15.0g (-1.07g, -6.66%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (-11.00mg, -2.68%) | |
| Total Carbohydrates | 70.0g (+5.71g, +8.88%) | |
| Dietary Fiber | 3.3g (-0.30g, -8.33%) | |
| Sugars | 40.0g (+4.29g, +12.01%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-0.47g, -6.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-4.00mg, -5.63%) | |
| Iron, Fe | 2.33mg (-1.24mg, -34.73%) | |
| Potassium, K | 267.0mg (+24.00mg, +9.88%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Pretzels (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Corn Syrup, Vital Wheat Gluten, Salt, Vegetable Oil [may Contain One Or More Of The Following: Canola, Corn, Soybean], Sodium Bicarbonate, Yeast), Chocolatey Coating (sugar, Palm Kernel Oil, Cocoa Powder [processed With Alkali], Nonfat Dry Milk, Whey Powder, Soy Lecithin, Salt, Natural And Artificial Flavor), White Confectionery Coating (sugar, Palm Kernel Oil, Nonfat Dry Milk, Lactose, Titanium Dioxide [color], Soy Lecithin, Distilled Monoglycerides, Vanilla), Nonpareils (sugar, Corn Starch, Red 3, Yellow 5, Red 40, Blue 1, Confectioner's Glaze, Carnauba Wax) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 481.0kcal (+17.00kcal, +3.66%) | |
| Total Fat | 18.52g (-6.48g, -25.92%) | |
| Saturated Fat | 3.7g (-12.37g, -76.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 426.0mg (+15.00mg, +3.65%) | |
| Total Carbohydrates | 66.67g (+2.38g, +3.70%) | |
| Dietary Fiber | 7.4g (+3.80g, +105.56%) | |
| Sugars | 33.33g (-2.38g, -6.66%) | |
| Sugars, added | N/A | |
| Protein | 7.41g (+0.27g, +3.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 56.0mg (-15.00mg, -21.13%) | |
| Iron, Fe | 3.7mg (+0.13mg, +3.64%) | |
| Potassium, K | 263.0mg (+20.00mg, +8.23%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Gluten Free Whole Oat Flour, Cane Sugar, High Oleic Safflower Oil, Chocolate Chips (cane Sugar, Unsweetened Chocolate, Non Dairy Cocoa Butter), Demerara Sugar, Non Alkalized Cocoa Powder, Organic Tapioca Starch, Apple Juice Concentrate, Baking Soda (sodium Bicarbonate), Pure Vanilla Extract, Salt, Baking Powder, Xanthan Gum, Sunflower Lecithin [an Emulsifier], Rosemary Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 481.0kcal (+17.00kcal, +3.66%) | |
| Total Fat | 18.52g (-6.48g, -25.92%) | |
| Saturated Fat | 3.7g (-12.37g, -76.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 426.0mg (+15.00mg, +3.65%) | |
| Total Carbohydrates | 66.67g (+2.38g, +3.70%) | |
| Dietary Fiber | 7.4g (+3.80g, +105.56%) | |
| Sugars | 33.33g (-2.38g, -6.66%) | |
| Sugars, added | N/A | |
| Protein | 7.41g (+0.27g, +3.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 56.0mg (-15.00mg, -21.13%) | |
| Iron, Fe | 3.7mg (+0.13mg, +3.64%) | |
| Potassium, K | 263.0mg (+20.00mg, +8.23%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Gluten Free Whole Oat Flour, Cane Sugar, High Oleic Safflower Oil, Chocolate Chips (cane Sugar, Unsweetened Chocolate, Non Dairy Cocoa Butter), Demerara Sugar, Non Alkalized Cocoa Powder, Organic Tapioca Starch, Apple Juice Concentrate, Baking Soda (sodium Bicarbonate), Pure Vanilla Extract, Salt, Baking Powder, Xanthan Gum, Sunflower Lecithin [an Emulsifier], Rosemary Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 481.0kcal (+17.00kcal, +3.66%) | |
| Total Fat | 18.52g (-6.48g, -25.92%) | |
| Saturated Fat | 3.7g (-12.37g, -76.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 426.0mg (+15.00mg, +3.65%) | |
| Total Carbohydrates | 66.67g (+2.38g, +3.70%) | |
| Dietary Fiber | 7.4g (+3.80g, +105.56%) | |
| Sugars | 33.33g (-2.38g, -6.66%) | |
| Sugars, added | N/A | |
| Protein | 7.41g (+0.27g, +3.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 56.0mg (-15.00mg, -21.13%) | |
| Iron, Fe | 3.7mg (+0.13mg, +3.64%) | |
| Potassium, K | 263.0mg (+20.00mg, +8.23%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Gluten Free Whole Oat Flour, Cane Sugar, High Oleic Safflower Oil, Chocolate Chips (cane Sugar, Unsweetened Chocolate, Non Dairy Cocoa Butter), Demerara Sugar, Non Alkalized Cocoa Powder, Organic Tapioca Starch, Apple Juice Concentrate, Baking Soda (sodium Bicarbonate), Pure Vanilla Extract, Salt, Baking Powder, Xanthan Gum, Sunflower Lecithin [an Emulsifier], Rosemary Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 481.0kcal (+17.00kcal, +3.66%) | |
| Total Fat | 18.52g (-6.48g, -25.92%) | |
| Saturated Fat | 3.7g (-12.37g, -76.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 426.0mg (+15.00mg, +3.65%) | |
| Total Carbohydrates | 66.67g (+2.38g, +3.70%) | |
| Dietary Fiber | 7.4g (+3.80g, +105.56%) | |
| Sugars | 33.33g (-2.38g, -6.66%) | |
| Sugars, added | N/A | |
| Protein | 7.41g (+0.27g, +3.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 56.0mg (-15.00mg, -21.13%) | |
| Iron, Fe | 3.7mg (+0.13mg, +3.64%) | |
| Potassium, K | 263.0mg (+20.00mg, +8.23%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Gluten Free Whole Oat Flour, Cane Sugar, High Oleic Safflower Oil, Chocolate Chips (cane Sugar, Unsweetened Chocolate, Non Dairy Cocoa Butter), Demerara Sugar, Non Alkalized Cocoa Powder, Organic Tapioca Starch, Apple Juice Concentrate, Baking Soda (sodium Bicarbonate), Pure Vanilla Extract, Salt, Baking Powder, Xanthan Gum, Sunflower Lecithin [an Emulsifier], Rosemary Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (=) | |
| Total Fat | 17.86g (-7.14g, -28.56%) | |
| Saturated Fat | 16.07g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 446.0mg (+35.00mg, +8.52%) | |
| Total Carbohydrates | 71.43g (+7.14g, +11.11%) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 42.86g (+7.15g, +20.02%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 2.14mg (-1.43mg, -40.06%) | |
| Potassium, K | 250.0mg (+7.00mg, +2.88%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Pretzels (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Vegetable Oil [may Contain One Or More Of The Following: Canola, Corn, Soybean], Corn Syrup, Sodium Bicarbonate, Yeast), White Confectionery Coating (sugar, Palm Kernel Oil, Nonfat Dry Milk, Lactose, Titanium Dioxide [color], Soy Lecithin, Distilled Monoglycerides, Natural & Artificial Vanilla Flavor), Chocolatey Coating (sugar, Palm Kernel Oil, Cocoa Powder [processed With Alkali], Nonfat Dry Milk, Whey Powder, Soy Lecithin, Salt, Natural & Artificial Vanilla Flavor), Nonpareils (sugar, Cornstarch, Red 3, Red 40, Confectioner's Glaze, Carnauba Wax) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 469.0kcal (+5.00kcal, +1.08%) | |
| Total Fat | 21.88g (-3.12g, -12.48%) | |
| Saturated Fat | 7.81g (-8.26g, -51.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+16.00mg) | |
| Sodium | 391.0mg (-20.00mg, -4.87%) | |
| Total Carbohydrates | 56.25g (-8.04g, -12.51%) | |
| Dietary Fiber | 3.1g (-0.50g, -13.89%) | |
| Sugars | 43.75g (+8.04g, +22.51%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-0.89g, -12.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 94.0mg (+23.00mg, +32.39%) | |
| Iron, Fe | 2.5mg (-1.07mg, -29.97%) | |
| Potassium, K | 250.0mg (+7.00mg, +2.88%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Chocolate And Hazelnut Filling [sugar, Vegetable Oil And Fat (sunflower, Sheanut, Coconut), Chocolate (low Fat Cocoa Powder, Chocolate Liquor, Sugar), Skim Milk, Lactose, Hazelnut Paste, Sunflower Lecithin, Natural Flavorings], Milk, Unbleached Wheat Flour, Sugar, Egg, Butterfat, Canola Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 483.0kcal (+19.00kcal, +4.09%) | |
| Total Fat | 23.33g (-1.67g, -6.68%) | |
| Saturated Fat | 6.67g (-9.40g, -58.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 433.0mg (+22.00mg, +5.35%) | |
| Total Carbohydrates | 61.67g (-2.62g, -4.08%) | |
| Dietary Fiber | 10.0g (+6.40g, +177.78%) | |
| Sugars | 20.0g (-15.71g, -43.99%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+2.86g, +40.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 73.0mg (+2.00mg, +2.82%) | |
| Iron, Fe | 5.0mg (+1.43mg, +40.06%) | |
| Potassium, K | 243.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Organic Oats, Organic Cane Sugar Organic Canola Oil, Organic Coconut Flakes, Organic Chia Seeds, Sunflower Seeds, Turmeric, Organic Flax Seeds, Sea Salt, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 455.0kcal (-9.00kcal, -1.94%) | |
| Total Fat | 15.15g (-9.85g, -39.40%) | |
| Saturated Fat | 0.0g (-16.07g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 409.0mg (-2.00mg, -0.49%) | |
| Total Carbohydrates | 69.7g (+5.41g, +8.41%) | |
| Dietary Fiber | 3.0g (-0.60g, -16.67%) | |
| Sugars | 33.33g (-2.38g, -6.66%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+1.95g, +27.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 70.0mg (-1.00mg, -1.41%) | |
| Iron, Fe | 3.03mg (-0.54mg, -15.13%) | |
| Potassium, K | 264.0mg (+21.00mg, +8.64%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sunflower Seed Spread (roasted Sunflower Kernels, Cane Sugar, Salt), Vegetable Glycerin, Tapioca Syrup, Rice Crisps (rice Flour, Cane Sugar, Sea Salt), Flour And Starch Blend (rice Flour, Rice Starch, Buckwheat Flour, Millet Flour), Date Paste, Quinoa, Cane Sugar, Amaranth, Brown Sugar, Flaxseed, Xanthan Gum, Gum Arabic, Salt, Vanilla Extract, Natural Flavors, Leavening (baking Soda) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (=) | |
| Total Fat | 17.86g (-7.14g, -28.56%) | |
| Saturated Fat | 16.07g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 375.0mg (-36.00mg, -8.76%) | |
| Total Carbohydrates | 71.43g (+7.14g, +11.11%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 46.43g (+10.72g, +30.02%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-3.57g, -50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 0.0mg (-3.57mg, -100.00%) | |
| Potassium, K | 250.0mg (+7.00mg, +2.88%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Yogurt Flavored Coating (sugar, Palm Kernel Oil And Or Palm Oil, Nonfat Milk Powder, Whey Powder, Nonfat Yogurt Powder [cultured Whey, Nonfat Milk], Titanium Dioxide [color], Soy Lecithin [emulsifier], Lactic Acid, Vanilla), Pretzels (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Corn Syrup, Leavening Agents [sodium Bicarbonate, Yeast]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 485.0kcal (+21.00kcal, +4.53%) | |
| Total Fat | 24.24g (-0.76g, -3.04%) | |
| Saturated Fat | 13.64g (-2.43g, -15.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 394.0mg (-17.00mg, -4.14%) | |
| Total Carbohydrates | 60.61g (-3.68g, -5.72%) | |
| Dietary Fiber | 3.0g (-0.60g, -16.67%) | |
| Sugars | 33.33g (-2.38g, -6.66%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+1.95g, +27.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 88.0mg (+17.00mg, +23.94%) | |
| Iron, Fe | 1.82mg (-1.75mg, -49.02%) | |
| Potassium, K | 267.0mg (+24.00mg, +9.88%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Peanut Butter (dry Roasted Peanuts, Sugar, Salt), Palm Kernel Oil And Hydrogenated Palm Oil, Dry Whole Milk, Nonfat Dry Milk, Salt, Malt Extract, Canola Oil, Soy Lecithin, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (+11.00kcal, +2.37%) | |
| Total Fat | 21.33g (-3.67g, -14.68%) | |
| Saturated Fat | 8.38g (-7.69g, -47.85%) | |
| Trans Fat | 0.02g (+0.02g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 403.0mg (-8.00mg, -1.95%) | |
| Total Carbohydrates | 62.71g (-1.58g, -2.46%) | |
| Dietary Fiber | 4.3g (+0.70g, +19.44%) | |
| Sugars | 28.4g (-7.31g, -20.47%) | |
| Sugars, added | N/A | |
| Protein | 8.09g (+0.95g, +13.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (-37.00mg, -52.11%) | |
| Iron, Fe | 2.23mg (-1.34mg, -37.54%) | |
| Potassium, K | 248.0mg (+5.00mg, +2.06%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Roasted Peanuts, Corn Syrup, Sugar, Semisweet Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Palm Kernel Oil, Rice Flour, Fructose, Cashews Roasted In Safflower Oil, Almonds, Vegetable Glycerin, Tapioca Syrup, Whey, Canola Oil, Salt, Soy Lecithin, Corn Starch, Peanut Flour, Barley Malt Extract, Cocoa, Baking Soda, Natural Flavor, Vitamin E (mixed Tocopherols) Added To Retain Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+3.00kcal, +0.65%) | |
| Total Fat | 16.67g (-8.33g, -33.32%) | |
| Saturated Fat | 8.33g (-7.74g, -48.16%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 417.0mg (+6.00mg, +1.46%) | |
| Total Carbohydrates | 76.67g (+12.38g, +19.26%) | |
| Dietary Fiber | 3.3g (-0.30g, -8.33%) | |
| Sugars | 23.33g (-12.38g, -34.67%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-3.81g, -53.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 87.0mg (+16.00mg, +22.54%) | |
| Iron, Fe | 1.33mg (-2.24mg, -62.75%) | |
| Potassium, K | 213.0mg (-30.00mg, -12.35%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Pea Starch, Non Hydrogenated Shortening (palm Oil), Brown Rice Flour, Potato Starch*, Brown Sugar*, Sweet Rice Flour, Tapioca Starch, Water, Cane Sugar, Tapioca Syrup, Rice Bran, Molasses*, Salt, Sodium Bicarbonate, Pea Protein, Natural Flavor, Pea Fiber, Inulin, Sunflower Lecithin, Mono Calcium Phosphate, Modified Cellulose, Guar Gum, *not A Product Of Genetic Engineering, Rspo Certified | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (+11.00kcal, +2.37%) | |
| Total Fat | 20.0g (-5.00g, -20.00%) | |
| Saturated Fat | 7.5g (-8.57g, -53.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 425.0mg (+14.00mg, +3.41%) | |
| Total Carbohydrates | 70.0g (+5.71g, +8.88%) | |
| Dietary Fiber | 7.5g (+3.90g, +108.33%) | |
| Sugars | 15.0g (-20.71g, -57.99%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (+0.36g, +5.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (-21.00mg, -29.58%) | |
| Iron, Fe | 3.0mg (-0.57mg, -15.97%) | |
| Potassium, K | 250.0mg (+7.00mg, +2.88%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Gluten Free Whole Grain Oats, Sustainable Palm Oil, Sugar, Invert Sugar, Tapioca Starch, Leavening (sodium Bicarbonate), Sea Salt | ||