Okragte Tortowe Wafle, Okragte by Eurowafel: Similar Foods

Product:
Okragte Tortowe Wafle, Okragte
Brand:
N/A
Maker:
Eurowafel

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1139374/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal
Total Fat7.69g
Saturated Fat 0.0g
Trans Fat N/A
Cholesterol 0.0mg
Sodium 154.0mg
Total Carbohydrates 76.92g
Dietary Fiber 3.8g
Sugars 0.0g
Sugars, added N/A
Protein 7.69g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Wheat Flour, Canola Oil, Wheat Starch, Soy Lecithin, Ammonium Carbonates, Sodium Carbonates, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.49
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (-5.00kcal, -1.30%)
Total Fat2.0g (-5.69g, -73.99%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 160.0mg (+6.00mg, +3.90%)
Total Carbohydrates 84.0g (+7.08g, +9.20%)
Dietary Fiber 8.0g (+4.20g, +110.53%)
Sugars 4.0g (+4.00g)
Sugars, added N/A
Protein 8.0g (+0.31g, +4.03%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe2.16mg (+2.16mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Puffed Sorghum, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.56
All Nutrients Per 100g (3.527 oz)
Calories 383.0kcal (-2.00kcal, -0.52%)
Total Fat0.0g (-7.69g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 167.0mg (+13.00mg, +8.44%)
Total Carbohydrates 80.0g (+3.08g, +4.00%)
Dietary Fiber 4.2g (+0.40g, +10.53%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 8.33g (+0.64g, +8.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wholegrain Brown Rice (99%), Sunflower Oil, Sea Salt, Natural Herb Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.79
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+8.00kcal, +2.08%)
Total Fat1.79g (-5.90g, -76.72%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 143.0mg (-11.00mg, -7.14%)
Total Carbohydrates 82.14g (+5.22g, +6.79%)
Dietary Fiber 7.1g (+3.30g, +86.84%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 10.71g (+3.02g, +39.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.43mg (+1.43mg)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Organic Wheat Flour, Organic Expeller Pressed Soybean Oil, Organic Malted Barley Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.87
All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (-4.00kcal, -1.04%)
Total Fat2.38g (-5.31g, -69.05%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 143.0mg (-11.00mg, -7.14%)
Total Carbohydrates 80.95g (+4.03g, +5.24%)
Dietary Fiber 4.8g (+1.00g, +26.32%)
Sugars 9.52g (+9.52g)
Sugars, added N/A
Protein 4.76g (-2.93g, -38.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe1.71mg (+1.71mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Whole Grain Brown Rice, Organic Evaporated Cane Syrup, Organic Popcorn, Organic Caramel Flavor, Organic Molasses, Sea Salt, Organic Butter Type Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.15
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+15.00kcal, +3.90%)
Total Fat0.0g (-7.69g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 150.0mg (-4.00mg, -2.60%)
Total Carbohydrates 80.0g (+3.08g, +4.00%)
Dietary Fiber 0.0g (-3.80g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.0g (+2.31g, +30.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Brown Rice, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.51
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+8.00kcal, +2.08%)
Total Fat1.79g (-5.90g, -76.72%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 143.0mg (-11.00mg, -7.14%)
Total Carbohydrates 82.14g (+5.22g, +6.79%)
Dietary Fiber 7.1g (+3.30g, +86.84%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.57mg (+3.57mg)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Unbleached Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate B1, Riboflavin B2, Folic Acid) Yeast, Soybean Oil, Malt And Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.55
All Nutrients Per 100g (3.527 oz)
Calories 392.0kcal (+7.00kcal, +1.82%)
Total Fat4.2g (-3.49g, -45.38%)
Saturated Fat 0.81g (+0.81g)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 147.0mg (-7.00mg, -4.55%)
Total Carbohydrates 82.1g (+5.18g, +6.73%)
Dietary Fiber 2.6g (-1.20g, -31.58%)
Sugars 1.23g (+1.23g)
Sugars, added N/A
Protein 9.02g (+1.33g, +17.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca14.0mg (+14.00mg)
Iron, Fe1.56mg (+1.56mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.27g
Fatty acids, total polyunsaturated1.22g
Ingredients
Ingredients: Whole Grain Brown Rice, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.11
All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (-4.00kcal, -1.04%)
Total Fat4.76g (-2.93g, -38.10%)
Saturated Fat 3.57g (+3.57g)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 143.0mg (-11.00mg, -7.14%)
Total Carbohydrates 90.48g (+13.56g, +17.63%)
Dietary Fiber N/A
Sugars 5.48g (+5.48g)
Sugars, added N/A
Protein 0.0g (-7.69g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn Syrup, Sugar, Coconut Oil, Egg Whites, Salt, Artificial Flavor, Red # 40, Soy Lecithin (added As An Emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.62
All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (-15.00kcal, -3.90%)
Total Fat0.0g (-7.69g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 167.0mg (+13.00mg, +8.44%)
Total Carbohydrates 77.78g (+0.86g, +1.12%)
Dietary Fiber 3.7g (-0.10g, -2.63%)
Sugars N/A
Sugars, added N/A
Protein 11.11g (+3.42g, +44.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.33mg (+1.33mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat, Flour, Salt, Dextrose, Yeast, Soy Bean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.06
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (-18.00kcal, -4.68%)
Total Fat3.33g (-4.36g, -56.70%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 167.0mg (+13.00mg, +8.44%)
Total Carbohydrates 73.33g (-3.59g, -4.67%)
Dietary Fiber 3.3g (-0.50g, -13.16%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.0g (+2.31g, +30.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe1.2mg (+1.20mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Palm Oil, Sugar, Yeast, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.12
All Nutrients Per 100g (3.527 oz)
Calories 374.0kcal (-11.00kcal, -2.86%)
Total Fat5.65g (-2.04g, -26.53%)
Saturated Fat 1.74g (+1.74g)
Trans Fat N/A
Cholesterol N/A
Sodium 157.0mg (+3.00mg, +1.95%)
Total Carbohydrates 71.74g (-5.18g, -6.73%)
Dietary Fiber 4.3g (+0.50g, +13.16%)
Sugars 19.13g (+19.13g)
Sugars, added N/A
Protein 5.65g (-2.04g, -26.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Oats, Glucose, White Rice, Glucose Solids, Invert Syrup, Flavoured Sprinkles (sugar, Tapioca Starch, Natural Colour, Vegetable Fat (emulsifier (soy Lecithin)), Natural Colour (120, 160c), Plant Extract), Humectants (glycerol, Sorbitol), Vegetable Fat, Soluble Corn Fibre, Sugar, Dextrose , Salt, Emulsifiers (soy Lecithin, Canola Lecithin), Natural Flavour, Milk Solids, Barley Malt Extract, Antioxidant (rosemary Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.48
All Nutrients Per 100g (3.527 oz)
Calories 374.0kcal (-11.00kcal, -2.86%)
Total Fat5.65g (-2.04g, -26.53%)
Saturated Fat 1.74g (+1.74g)
Trans Fat N/A
Cholesterol N/A
Sodium 157.0mg (+3.00mg, +1.95%)
Total Carbohydrates 71.74g (-5.18g, -6.73%)
Dietary Fiber 4.3g (+0.50g, +13.16%)
Sugars 19.57g (+19.57g)
Sugars, added N/A
Protein 5.65g (-2.04g, -26.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Oats, Glucose, White Rice, Glucose Solids, Invert Syrup, Flavoured Sprinkles (sugar, Tapioca Starch, Natural Flavour, Vegetable Fat (emulsifier (soy Lecithin)), Natural Colour (100, 120)), Humectants (glycerol, Sorbitol), Vegetable Oil, Soluble Corn Fibre, Sugar, Dextrose , Salt, Emusifiers (soy Lecithin, Canola Lecithin), Natural Flavour, Milk Solids, Barley Malt Extract, Antioxidant (rosemary Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.28
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+15.00kcal, +3.90%)
Total Fat0.0g (-7.69g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol N/A
Sodium 133.0mg (-21.00mg, -13.64%)
Total Carbohydrates 80.0g (+3.08g, +4.00%)
Dietary Fiber 6.7g (+2.90g, +76.32%)
Sugars N/A
Sugars, added N/A
Protein 6.67g (-1.02g, -13.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Rice, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.32
All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (+4.00kcal, +1.04%)
Total Fat6.11g (-1.58g, -20.55%)
Saturated Fat 2.22g (+2.22g)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 167.0mg (+13.00mg, +8.44%)
Total Carbohydrates 83.33g (+6.41g, +8.33%)
Dietary Fiber 0.0g (-3.80g, -100.00%)
Sugars 22.22g (+22.22g)
Sugars, added N/A
Protein 5.56g (-2.13g, -27.70%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pregelitinized Rice, Vegetable Oil Powder, Sugar, Corn Cereal, Pregelitinized Potato, Pregelitinized Corn, Pregelitinized Starch, Yam Powder, Salt, Almonds, Sodium Citrate, Gastrodia Elata Blume Powder, Silicon Dioxide, Peanuts Seasoning Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.98
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (-21.00kcal, -5.45%)
Total Fat0.0g (-7.69g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 145.0mg (-9.00mg, -5.84%)
Total Carbohydrates 90.91g (+13.99g, +18.19%)
Dietary Fiber 1.8g (-2.00g, -52.63%)
Sugars N/A
Sugars, added N/A
Protein 0.0g (-7.69g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rice Flour, Corn Starch, Water