Esti Lemon Tzatziki, Lemon by Esti Foods Llc: Similar Foods

Product:
Lemon Tzatziki, Lemon
Brand:
Esti
Maker:
Esti Foods Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2306717/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 111.0kcal
Total Fat8.93g
Saturated Fat 5.36g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 375.0mg
Total Carbohydrates 3.57g
Dietary Fiber 0.0g
Sugars N/A
Sugars, added N/A
Protein 3.57g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg
Iron, Fe0.0mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Sugars, Total3.57g
Ingredients
Strained Yogurt (pasteurized Cow's Milk, Butter, Milk Protein, Yogurt Culture), Fresh Cucumber, Extra Virgin Olive Oil, Vegetable Fats (coconut Oil), Sunflower Oil, Modified Starch, Guar Gum, Lemon Juice Concentrate, Sea Salt, Dill, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.05
All Nutrients Per 100g (3.527 oz)
Calories 111.0kcal (=)
Total Fat8.93g (=)
Saturated Fat 5.36g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 375.0mg (=)
Total Carbohydrates 3.57g (=)
Dietary Fiber 0.0g (=)
Sugars 3.57g
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Strained Yogurt (pasteurized Cow's Milk, Butter, Milk Protein, Yogurt Culture), Fresh Cucumber, Extra Virgin Olive Oil, Vegetable Fats (coconut Oil), Sunflower Oil, Modified Starch, Guar Gum, Lemon Juice Concentrate, Sea Salt, Dill, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.37
All Nutrients Per 100g (3.527 oz)
Calories 117.0kcal (+6.00kcal, +5.41%)
Total Fat8.33g (-0.60g, -6.72%)
Saturated Fat 5.0g (-0.36g, -6.72%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+33.00mg)
Sodium 367.0mg (-8.00mg, -2.13%)
Total Carbohydrates 6.67g (+3.10g, +86.83%)
Dietary Fiber 0.0g (=)
Sugars 3.33g
Sugars, added N/A
Protein 6.67g (+3.10g, +86.83%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid8.0mg
Calcium, Ca133.0mg (-10.00mg, -6.99%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Yogurt (skim Milk, Cream, Milk Protein Concentrate, Cultures), Red & Green Bell Peppers, Onion, Water, Canola Oil, Salt, Garlic, Sugar, Pectin, Cultured Skim Milk, Cultured Dextrose, Spices, Sodium Citrate, Natural Flavors, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.55
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (+32.00kcal, +28.83%)
Total Fat5.36g (-3.57g, -39.98%)
Saturated Fat 0.71g (-4.65g, -86.75%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (-18.00mg, -4.80%)
Total Carbohydrates 17.86g (+14.29g, +400.28%)
Dietary Fiber 3.6g (+3.60g)
Sugars 3.57g
Sugars, added N/A
Protein 7.14g (+3.57g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (=)
Iron, Fe2.57mg (+2.57mg)
Potassium, KN/A
Vitamin D, IU0.0IU (=)
Ingredients
Steamed Chickpeas, Sesame Tahini, Water, Sunflower Oil, Olive Oil, Roasted Garlic, Citric Acid, Sea Salt, Guar Gum, Spices Topping: Minced Garlic (garlic, Sunflower Oil, Turmeric)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.64
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (+32.00kcal, +28.83%)
Total Fat5.36g (-3.57g, -39.98%)
Saturated Fat 0.0g (-5.36g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (-18.00mg, -4.80%)
Total Carbohydrates 17.86g (+14.29g, +400.28%)
Dietary Fiber 3.6g (+3.60g)
Sugars 3.57g
Sugars, added N/A
Protein 7.14g (+3.57g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca143.0mg (=)
Iron, Fe2.57mg (+2.57mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fresh Steamed Chickpeas, Sesame Tahini, Water, Olive Oil, Roasted Garlic, Citric Acid, Salt, Gum Arabic, Spices, 1 10 Of 1% Sodium Benzoate & Potassium Sorbate (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.64
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (+32.00kcal, +28.83%)
Total Fat5.36g (-3.57g, -39.98%)
Saturated Fat 0.0g (-5.36g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (-18.00mg, -4.80%)
Total Carbohydrates 17.86g (+14.29g, +400.28%)
Dietary Fiber 3.6g (+3.60g)
Sugars 3.57g
Sugars, added N/A
Protein 7.14g (+3.57g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca143.0mg (=)
Iron, Fe2.57mg (+2.57mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fresh Steamed Chickpeas, Sesame Tahini, Water, Sunflower Oil, Olive Oil, Roasted Garlic, Citric Acid, Sea Salt, Cumin Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.64
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (+32.00kcal, +28.83%)
Total Fat5.36g (-3.57g, -39.98%)
Saturated Fat 0.0g (-5.36g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (-18.00mg, -4.80%)
Total Carbohydrates 17.86g (+14.29g, +400.28%)
Dietary Fiber 3.6g (+3.60g)
Sugars 3.57g
Sugars, added N/A
Protein 7.14g (+3.57g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca143.0mg (=)
Iron, Fe2.57mg (+2.57mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chickpeas, Crushed Sesame Seeds, Sunflower Oil, Olive Oil, Roasted Garlic, Water, Sea Salt, Citric Acid, Cumin, Guar Gum Topping: Roasted Garlic, Tomato, Green Onion, Lemon Juice, Sunflower Oil, White Vinegar, Sea Salt, Guar Gum, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.64
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (+32.00kcal, +28.83%)
Total Fat5.36g (-3.57g, -39.98%)
Saturated Fat 0.0g (-5.36g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (-18.00mg, -4.80%)
Total Carbohydrates 17.86g (+14.29g, +400.28%)
Dietary Fiber 3.6g (+3.60g)
Sugars 3.57g
Sugars, added N/A
Protein 7.14g (+3.57g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca143.0mg (=)
Iron, Fe2.57mg (+2.57mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fresh Steamed Chickpeas, Sesame Tahini, Water, Sunflower Oil, Olive Oil, Roasted Garlic, Citric Acid, Sea Salt, Cumin, Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.64
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (+32.00kcal, +28.83%)
Total Fat5.36g (-3.57g, -39.98%)
Saturated Fat 0.0g (-5.36g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (-18.00mg, -4.80%)
Total Carbohydrates 17.86g (+14.29g, +400.28%)
Dietary Fiber 3.6g (+3.60g)
Sugars 3.57g
Sugars, added N/A
Protein 7.14g (+3.57g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca143.0mg (=)
Iron, Fe2.57mg (+2.57mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chickpeas, Sesame Tahini, Sunflower Oil, Olive Oil, Roasted Garlic, Water, Sea Salt, Citric Acid, Guar Gum, Cumin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.26
All Nutrients Per 100g (3.527 oz)
Calories 127.0kcal (+16.00kcal, +14.41%)
Total Fat9.39g (+0.46g, +5.15%)
Saturated Fat 6.12g (+0.76g, +14.18%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+31.00mg)
Sodium 355.0mg (-20.00mg, -5.33%)
Total Carbohydrates 5.31g (+1.74g, +48.74%)
Dietary Fiber 0.4g (+0.40g)
Sugars 1.22g
Sugars, added N/A
Protein 5.31g (+1.74g, +48.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca151.0mg (+8.00mg, +5.59%)
Iron, Fe0.0mg (=)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Vegetable Stock (water, Onions, Cabbage, Celery, Mushrooms, Carrots, Turnips, Black Peppercorn Mustard Seed, Dill, Thyme, Bay Leaves, Marjoram), Broccoli, Cheddar Cheese (pasteurized Milk, Cheese Cultures Salt, Vegetable Enzymes), Water, Onions, Light Cream (pasteurized Milk, Cream), Milk (pasteurized Milk, Vitamin D3), Sharp Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Vegetable Enzymes), Butter (cream, Salt), Rice Flour, Rice Starch, Sea Salt, Garlic, Lemon Juice, Bay Leaves, Nutmeg, Annatto (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.26
All Nutrients Per 100g (3.527 oz)
Calories 127.0kcal (+16.00kcal, +14.41%)
Total Fat9.39g (+0.46g, +5.15%)
Saturated Fat 6.12g (+0.76g, +14.18%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+31.00mg)
Sodium 355.0mg (-20.00mg, -5.33%)
Total Carbohydrates 5.31g (+1.74g, +48.74%)
Dietary Fiber 0.4g (+0.40g)
Sugars 1.22g
Sugars, added N/A
Protein 5.31g (+1.74g, +48.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca151.0mg (+8.00mg, +5.59%)
Iron, Fe0.0mg (=)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Vegetable Stock (water, Onions, Cabbage, Celery, Mushrooms, Carrots, Turnips, Black Peppercorn, Mustard Seed, Dill, Thyme, Bay Leaves, Marjoram), Broccoli, Cheddar Cheese (milk, Cheese Cultures, Salt, Vegetable Enzymes), Water, Onions, Light Cream (cream, Milk), Milk (milk, Vitamin D3), Sharp Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Vegetable Enzymes), Butter (cream, Salt), Rice Flour, Rice Starch, Sea Salt, Garlic, Lemon Juice, Bay Leaves, Nutmeg, Annatto Extract (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.21
All Nutrients Per 100g (3.527 oz)
Calories 117.0kcal (+6.00kcal, +5.41%)
Total Fat0.0g (-8.93g, -100.00%)
Saturated Fat 0.0g (-5.36g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 367.0mg (-8.00mg, -2.13%)
Total Carbohydrates 26.67g (+23.10g, +647.06%)
Dietary Fiber 0.0g (=)
Sugars 23.33g
Sugars, added N/A
Protein 0.0g (-3.57g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (-10.00mg, -6.99%)
Iron, Fe0.0mg (=)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Cucumbers, Sugar, Water, Vinegar, Salt, Calcium Chloride, Natural Flavor, Fd&c Yellow #5
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.30
All Nutrients Per 100g (3.527 oz)
Calories 105.0kcal (-6.00kcal, -5.41%)
Total Fat0.0g (-8.93g, -100.00%)
Saturated Fat 0.0g (-5.36g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 368.0mg (-7.00mg, -1.87%)
Total Carbohydrates 8.77g (+5.20g, +145.66%)
Dietary Fiber 5.3g (+5.30g)
Sugars 1.75g
Sugars, added N/A
Protein 19.3g (+15.73g, +440.62%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca105.0mg (-38.00mg, -26.57%)
Iron, Fe2.53mg (+2.53mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Soy Protein Concentrate, Contains Less Than 2% Of Natural Flavor (non Meat, Contains Gluten), Malt Extract (contains Gluten), Salt, Yeast Extract, Caramel Color, Sugar, Garlic Powder, Onion Powder, Spices (contains Celery), Glutamic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.30
All Nutrients Per 100g (3.527 oz)
Calories 105.0kcal (-6.00kcal, -5.41%)
Total Fat0.0g (-8.93g, -100.00%)
Saturated Fat 0.0g (-5.36g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 368.0mg (-7.00mg, -1.87%)
Total Carbohydrates 8.77g (+5.20g, +145.66%)
Dietary Fiber 5.3g (+5.30g)
Sugars 1.75g
Sugars, added N/A
Protein 19.3g (+15.73g, +440.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca105.0mg (-38.00mg, -26.57%)
Iron, Fe2.53mg (+2.53mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Water, Soy Protein Concentrate, Contains Less Than 2% Of Natural Flavor (non Meat, Contains Gluten), Malt Extract (contains Gluten), Salt, Yeast Extract, Caramel Color, Sugar, Garlic Powder, Onion Powder, Spices (contains Celery), Glutamic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.60
All Nutrients Per 100g (3.527 oz)
Calories 138.0kcal (+27.00kcal, +24.32%)
Total Fat2.3g (-6.63g, -74.24%)
Saturated Fat 0.0g (-5.36g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 379.0mg (+4.00mg, +1.07%)
Total Carbohydrates 10.34g (+6.77g, +189.64%)
Dietary Fiber 4.6g (+4.60g)
Sugars 2.3g
Sugars, added N/A
Protein 20.69g (+17.12g, +479.55%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca115.0mg (-28.00mg, -19.58%)
Iron, Fe3.1mg (+3.10mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gardein, Water, Soy Protein Concentrate*, Expeller Pressed Canola Oil*, Caramel Color, Organic Cane Sugar, Yeast Extract, Onion Powder, Sea Salt, Garlic Powder, Natural Flavors (from Plant Sources), Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.15
All Nutrients Per 100g (3.527 oz)
Calories 121.0kcal (+10.00kcal, +9.01%)
Total Fat6.43g (-2.50g, -28.00%)
Saturated Fat 3.57g (-1.79g, -33.40%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+21.00mg)
Sodium 379.0mg (+4.00mg, +1.07%)
Total Carbohydrates 12.86g (+9.29g, +260.22%)
Dietary Fiber 0.7g (+0.70g)
Sugars 1.43g
Sugars, added N/A
Protein 2.86g (-0.71g, -19.89%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid8.6mg
Calcium, Ca107.0mg (-36.00mg, -25.17%)
Iron, Fe0.51mg (+0.51mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Skim Milk, Cream, Sour Cream (cultured Cream And Milk, Modified Food Starch, Whey, Sodium Phosphate, Guar Gum, Cultured Dairy Solids, Calcium Sulfate, Carrageenan, Locust Bean Gum), Pasteurized Processed Cheese Blend (cheddar Cheese [milk, Cultures, Salt, Enzymes], Water, Milk Protein Concentrate, Canola Oil, Enzyme Modified Cheese [milk, Water, Sodium Phosphate, Milkfat, Salt, Cultures, Enzymes], Sodium Phosphate, Contains Less Than 2% Of: Sodium Hexametaphosphate, Salt, Lactic Acid, Sorbic Acid As A Preservative, Apocarotenal For Color), Water, Butter (cream, Salt), Contains Less Than 2% Of: Bacon Bits (bacon [cured With Water, Salt, Sugar, Smoke Flavor, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite]), Salt, Bacon Type Flavor (salt, Maltodextrin, Hydrolyzed Soy Protein, Polyglycerol Esters Of Fatty Acids, Yeast Extract, Silicon Dioxide, Natural Flavor [egg, Soy, Sesame], Onion Powder, Natural Smoke Flavor), Cheese Flavor Base (cheddar Cheese [milk, Cultures, Salt, Enzymes], Water, Sodium Phosphate), Cultured Dextrose, Natural Flavoring, Spice, Buttermilk