Whole Foods Market Double Cheddar Broccoli Soup, Double Cheddar by Whole Foods Market, Inc: Similar Foods
- Product:
- Double Cheddar Broccoli Soup, Double Cheddar
- Brand:
- Whole Foods Market
- Maker:
- Whole Foods Market, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2389921/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 127.0kcal | |
| Total Fat | 9.39g | |
| Saturated Fat | 6.12g | |
| Trans Fat | 0.0g | |
| Cholesterol | 31.0mg | |
| Sodium | 355.0mg | |
| Total Carbohydrates | 5.31g | |
| Dietary Fiber | 0.4g | |
| Sugars | 1.22g | |
| Sugars, added | N/A | |
| Protein | 5.31g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 151.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Vegetable Stock (water, Onions, Cabbage, Celery, Mushrooms, Carrots, Turnips, Black Peppercorn Mustard Seed, Dill, Thyme, Bay Leaves, Marjoram), Broccoli, Cheddar Cheese (pasteurized Milk, Cheese Cultures Salt, Vegetable Enzymes), Water, Onions, Light Cream (pasteurized Milk, Cream), Milk (pasteurized Milk, Vitamin D3), Sharp Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Vegetable Enzymes), Butter (cream, Salt), Rice Flour, Rice Starch, Sea Salt, Garlic, Lemon Juice, Bay Leaves, Nutmeg, Annatto (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 127.0kcal (=) | |
| Total Fat | 9.39g (=) | |
| Saturated Fat | 6.12g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (=) | |
| Sodium | 355.0mg (=) | |
| Total Carbohydrates | 5.31g (=) | |
| Dietary Fiber | 0.4g (=) | |
| Sugars | 1.22g (=) | |
| Sugars, added | N/A | |
| Protein | 5.31g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 151.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Vegetable Stock (water, Onions, Cabbage, Celery, Mushrooms, Carrots, Turnips, Black Peppercorn, Mustard Seed, Dill, Thyme, Bay Leaves, Marjoram), Broccoli, Cheddar Cheese (milk, Cheese Cultures, Salt, Vegetable Enzymes), Water, Onions, Light Cream (cream, Milk), Milk (milk, Vitamin D3), Sharp Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Vegetable Enzymes), Butter (cream, Salt), Rice Flour, Rice Starch, Sea Salt, Garlic, Lemon Juice, Bay Leaves, Nutmeg, Annatto Extract (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 117.0kcal (-10.00kcal, -7.87%) | |
| Total Fat | 8.33g (-1.06g, -11.29%) | |
| Saturated Fat | 5.0g (-1.12g, -18.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (+2.00mg, +6.45%) | |
| Sodium | 367.0mg (+12.00mg, +3.38%) | |
| Total Carbohydrates | 6.67g (+1.36g, +25.61%) | |
| Dietary Fiber | 0.0g (-0.40g, -100.00%) | |
| Sugars | 3.33g (+2.11g, +172.95%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+1.36g, +25.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 8.0mg | |
| Calcium, Ca | 133.0mg (-18.00mg, -11.92%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Yogurt (skim Milk, Cream, Milk Protein Concentrate, Cultures), Red & Green Bell Peppers, Onion, Water, Canola Oil, Salt, Garlic, Sugar, Pectin, Cultured Skim Milk, Cultured Dextrose, Spices, Sodium Citrate, Natural Flavors, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 125.0kcal (-2.00kcal, -1.57%) | |
| Total Fat | 5.36g (-4.03g, -42.92%) | |
| Saturated Fat | 3.57g (-2.55g, -41.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-13.00mg, -41.94%) | |
| Sodium | 339.0mg (-16.00mg, -4.51%) | |
| Total Carbohydrates | 10.71g (+5.40g, +101.69%) | |
| Dietary Fiber | 0.0g (-0.40g, -100.00%) | |
| Sugars | 7.14g (+5.92g, +485.25%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+1.83g, +34.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (-8.00mg, -5.30%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 29.0IU (+29.00IU) | |
| Ingredients | ||
|---|---|---|
Cultured Pasteurized Nonfat Milk, Cultured Pasteurized Cream, Milk Protein Concentrate, Stabilizer (tapioca Starch, Agar Agar, Pectin), Cucumber, Garlic, Sea Salt, Organic Distilled White Vinegar, Dill, Contains Live And Active Cultures: L Paracasei, P Freudenreichii, S Thermophilus, L Bulgaricus | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 143.0kcal (+16.00kcal, +12.60%) | |
| Total Fat | 5.36g (-4.03g, -42.92%) | |
| Saturated Fat | 0.71g (-5.41g, -88.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-31.00mg, -100.00%) | |
| Sodium | 357.0mg (+2.00mg, +0.56%) | |
| Total Carbohydrates | 17.86g (+12.55g, +236.35%) | |
| Dietary Fiber | 3.6g (+3.20g, +800.00%) | |
| Sugars | 3.57g (+2.35g, +192.62%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+1.83g, +34.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (-8.00mg, -5.30%) | |
| Iron, Fe | 2.57mg (+2.57mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Steamed Chickpeas, Sesame Tahini, Water, Sunflower Oil, Olive Oil, Roasted Garlic, Citric Acid, Sea Salt, Guar Gum, Spices Topping: Minced Garlic (garlic, Sunflower Oil, Turmeric) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 143.0kcal (+16.00kcal, +12.60%) | |
| Total Fat | 5.36g (-4.03g, -42.92%) | |
| Saturated Fat | 0.0g (-6.12g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-31.00mg, -100.00%) | |
| Sodium | 357.0mg (+2.00mg, +0.56%) | |
| Total Carbohydrates | 17.86g (+12.55g, +236.35%) | |
| Dietary Fiber | 3.6g (+3.20g, +800.00%) | |
| Sugars | 3.57g (+2.35g, +192.62%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+1.83g, +34.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 143.0mg (-8.00mg, -5.30%) | |
| Iron, Fe | 2.57mg (+2.57mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chickpeas, Crushed Sesame Seeds, Sunflower Oil, Olive Oil, Roasted Garlic, Water, Sea Salt, Citric Acid, Cumin, Guar Gum Topping: Roasted Garlic, Tomato, Green Onion, Lemon Juice, Sunflower Oil, White Vinegar, Sea Salt, Guar Gum, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 143.0kcal (+16.00kcal, +12.60%) | |
| Total Fat | 5.36g (-4.03g, -42.92%) | |
| Saturated Fat | 0.0g (-6.12g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-31.00mg, -100.00%) | |
| Sodium | 357.0mg (+2.00mg, +0.56%) | |
| Total Carbohydrates | 17.86g (+12.55g, +236.35%) | |
| Dietary Fiber | 3.6g (+3.20g, +800.00%) | |
| Sugars | 3.57g (+2.35g, +192.62%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+1.83g, +34.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 143.0mg (-8.00mg, -5.30%) | |
| Iron, Fe | 2.57mg (+2.57mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Fresh Steamed Chickpeas, Sesame Tahini, Water, Olive Oil, Roasted Garlic, Citric Acid, Salt, Gum Arabic, Spices, 1 10 Of 1% Sodium Benzoate & Potassium Sorbate (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 143.0kcal (+16.00kcal, +12.60%) | |
| Total Fat | 5.36g (-4.03g, -42.92%) | |
| Saturated Fat | 0.0g (-6.12g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-31.00mg, -100.00%) | |
| Sodium | 357.0mg (+2.00mg, +0.56%) | |
| Total Carbohydrates | 17.86g (+12.55g, +236.35%) | |
| Dietary Fiber | 3.6g (+3.20g, +800.00%) | |
| Sugars | 3.57g (+2.35g, +192.62%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+1.83g, +34.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 143.0mg (-8.00mg, -5.30%) | |
| Iron, Fe | 2.57mg (+2.57mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Fresh Steamed Chickpeas, Sesame Tahini, Water, Sunflower Oil, Olive Oil, Roasted Garlic, Citric Acid, Sea Salt, Cumin Turmeric | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 143.0kcal (+16.00kcal, +12.60%) | |
| Total Fat | 5.36g (-4.03g, -42.92%) | |
| Saturated Fat | 0.0g (-6.12g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-31.00mg, -100.00%) | |
| Sodium | 357.0mg (+2.00mg, +0.56%) | |
| Total Carbohydrates | 17.86g (+12.55g, +236.35%) | |
| Dietary Fiber | 3.6g (+3.20g, +800.00%) | |
| Sugars | 3.57g (+2.35g, +192.62%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+1.83g, +34.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 143.0mg (-8.00mg, -5.30%) | |
| Iron, Fe | 2.57mg (+2.57mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chickpeas, Sesame Tahini, Sunflower Oil, Olive Oil, Roasted Garlic, Water, Sea Salt, Citric Acid, Guar Gum, Cumin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 143.0kcal (+16.00kcal, +12.60%) | |
| Total Fat | 5.36g (-4.03g, -42.92%) | |
| Saturated Fat | 0.0g (-6.12g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-31.00mg, -100.00%) | |
| Sodium | 357.0mg (+2.00mg, +0.56%) | |
| Total Carbohydrates | 17.86g (+12.55g, +236.35%) | |
| Dietary Fiber | 3.6g (+3.20g, +800.00%) | |
| Sugars | 3.57g (+2.35g, +192.62%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+1.83g, +34.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 143.0mg (-8.00mg, -5.30%) | |
| Iron, Fe | 2.57mg (+2.57mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Fresh Steamed Chickpeas, Sesame Tahini, Water, Sunflower Oil, Olive Oil, Roasted Garlic, Citric Acid, Sea Salt, Cumin, Turmeric | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 143.0kcal (+16.00kcal, +12.60%) | |
| Total Fat | 7.94g (-1.45g, -15.44%) | |
| Saturated Fat | 1.59g (-4.53g, -74.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 63.0mg (+32.00mg, +103.23%) | |
| Sodium | 365.0mg (+10.00mg, +2.82%) | |
| Total Carbohydrates | 0.0g (-5.31g, -100.00%) | |
| Dietary Fiber | 0.0g (-0.40g, -100.00%) | |
| Sugars | 0.0g (-1.22g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 19.05g (+13.74g, +258.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 159.0mg (+8.00mg, +5.30%) | |
| Iron, Fe | 0.57mg (+0.57mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Alaskan Pink Salmon, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 143.0kcal (+16.00kcal, +12.60%) | |
| Total Fat | 7.94g (-1.45g, -15.44%) | |
| Saturated Fat | 1.59g (-4.53g, -74.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 63.0mg (+32.00mg, +103.23%) | |
| Sodium | 365.0mg (+10.00mg, +2.82%) | |
| Total Carbohydrates | 0.0g (-5.31g, -100.00%) | |
| Dietary Fiber | 0.0g (-0.40g, -100.00%) | |
| Sugars | 0.0g (-1.22g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 19.05g (+13.74g, +258.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 159.0mg (+8.00mg, +5.30%) | |
| Iron, Fe | 0.57mg (+0.57mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pink Salmon And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 143.0kcal (+16.00kcal, +12.60%) | |
| Total Fat | 7.94g (-1.45g, -15.44%) | |
| Saturated Fat | 1.59g (-4.53g, -74.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 63.0mg (+32.00mg, +103.23%) | |
| Sodium | 365.0mg (+10.00mg, +2.82%) | |
| Total Carbohydrates | 0.0g (-5.31g, -100.00%) | |
| Dietary Fiber | 0.0g (-0.40g, -100.00%) | |
| Sugars | 0.0g (-1.22g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 19.05g (+13.74g, +258.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 159.0mg (+8.00mg, +5.30%) | |
| Iron, Fe | 0.57mg (+0.57mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Pink Salmon And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 143.0kcal (+16.00kcal, +12.60%) | |
| Total Fat | 7.94g (-1.45g, -15.44%) | |
| Saturated Fat | 1.59g (-4.53g, -74.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 63.0mg (+32.00mg, +103.23%) | |
| Sodium | 365.0mg (+10.00mg, +2.82%) | |
| Total Carbohydrates | 0.0g (-5.31g, -100.00%) | |
| Dietary Fiber | 0.0g (-0.40g, -100.00%) | |
| Sugars | 0.0g (-1.22g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 19.05g (+13.74g, +258.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 159.0mg (+8.00mg, +5.30%) | |
| Iron, Fe | 0.57mg (+0.57mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pink Salmon And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 143.0kcal (+16.00kcal, +12.60%) | |
| Total Fat | 7.94g (-1.45g, -15.44%) | |
| Saturated Fat | 1.59g (-4.53g, -74.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 63.0mg (+32.00mg, +103.23%) | |
| Sodium | 365.0mg (+10.00mg, +2.82%) | |
| Total Carbohydrates | 0.0g (-5.31g, -100.00%) | |
| Dietary Fiber | 0.0g (-0.40g, -100.00%) | |
| Sugars | 0.0g (-1.22g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 19.05g (+13.74g, +258.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 159.0mg (+8.00mg, +5.30%) | |
| Iron, Fe | 0.57mg (+0.57mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Pink Salmon, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 143.0kcal (+16.00kcal, +12.60%) | |
| Total Fat | 7.94g (-1.45g, -15.44%) | |
| Saturated Fat | 1.59g (-4.53g, -74.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 63.0mg (+32.00mg, +103.23%) | |
| Sodium | 365.0mg (+10.00mg, +2.82%) | |
| Total Carbohydrates | 0.0g (-5.31g, -100.00%) | |
| Dietary Fiber | 0.0g (-0.40g, -100.00%) | |
| Sugars | 0.0g (-1.22g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 19.05g (+13.74g, +258.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 159.0mg (+8.00mg, +5.30%) | |
| Iron, Fe | 0.57mg (+0.57mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pink Salmon And Salt | ||