Haddar Classic Guacamole by Erba Food Products Inc: Similar Foods

Product:
Classic Guacamole
Brand:
Haddar
Maker:
Erba Food Products Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2616818/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal
Total Fat26.67g
Saturated Fat 3.33g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 383.0mg
Total Carbohydrates 6.67g
Dietary Fiber 3.3g
Sugars 0.0g
Sugars, added N/A
Protein 3.33g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg
Iron, Fe0.0mg
Potassium, K467.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Hass Avocado, Salt, Lime Juice Concentrate, Onion Powder, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (=)
Total Fat26.67g (=)
Saturated Fat 3.33g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 383.0mg (=)
Total Carbohydrates 6.67g (=)
Dietary Fiber 3.3g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K467.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Hass Avocado, Salt, Lime Juice Concentrate, Onion Powder And Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.05
All Nutrients Per 100g (3.527 oz)
Calories 285.0kcal (+18.00kcal, +6.74%)
Total Fat18.99g (-7.68g, -28.80%)
Saturated Fat 2.53g (-0.80g, -24.02%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 405.0mg (+22.00mg, +5.74%)
Total Carbohydrates 25.32g (+18.65g, +279.61%)
Dietary Fiber 6.3g (+3.00g, +90.91%)
Sugars 1.27g (+1.27g)
Sugars, added N/A
Protein 3.8g (+0.47g, +14.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (+5.00mg, +15.15%)
Iron, Fe0.51mg (+0.51mg)
Potassium, K481.0mg (+14.00mg, +3.00%)
Vitamin D, IU0.0IU
Ingredients
Classic Guacamole (hass Avocados, Distilled Vinegar, Contains 2% Or Less Of Water, Jalapeno Peppers, Salt, Dehydrated Onion, Granulated Garlic), Tortilla Chips (corn Flour, Sunflower And Or Safflower Oil, Sea Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.50
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (-34.00kcal, -12.73%)
Total Fat23.33g (-3.34g, -12.52%)
Saturated Fat 3.33g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 383.0mg (=)
Total Carbohydrates 6.67g (=)
Dietary Fiber 3.3g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-33.00mg, -100.00%)
Iron, Fe0.0mg (=)
Potassium, K467.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Hass Avocados, Salt, Lime Juice Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.38
All Nutrients Per 100g (3.527 oz)
Calories 268.0kcal (+1.00kcal, +0.37%)
Total Fat16.9g (-9.77g, -36.63%)
Saturated Fat 16.2g (+12.87g, +386.49%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 408.0mg (+25.00mg, +6.53%)
Total Carbohydrates 5.63g (-1.04g, -15.59%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 22.54g (+19.21g, +576.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (+9.00mg, +27.27%)
Iron, FeN/A
Potassium, K434.0mg (-33.00mg, -7.07%)
Vitamin D, IU0.0IU
Ingredients
Previously Frozen Catfish
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.21
All Nutrients Per 100g (3.527 oz)
Calories 234.0kcal (-33.00kcal, -12.36%)
Total Fat14.06g (-12.61g, -47.28%)
Saturated Fat 3.91g (+0.58g, +17.42%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 406.0mg (+23.00mg, +6.01%)
Total Carbohydrates 23.44g (+16.77g, +251.42%)
Dietary Fiber 3.1g (-0.20g, -6.06%)
Sugars 1.56g (+1.56g)
Sugars, added N/A
Protein 3.12g (-0.21g, -6.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (-6.00mg, -18.18%)
Iron, Fe0.56mg (+0.56mg)
Potassium, K438.0mg (-29.00mg, -6.21%)
Vitamin D, IUN/A
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following: Canola, Palm, Soybean, Sunflower), Salt, Dehydrated Potato, Enriched Wheat Flour (flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Potassium Sorbate (to Maintain Freshness), Natural Flavoring, Disodium Dihydrogen Pyrophosphate (to Promote Color Retention), Dextrose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.21
All Nutrients Per 100g (3.527 oz)
Calories 234.0kcal (-33.00kcal, -12.36%)
Total Fat14.06g (-12.61g, -47.28%)
Saturated Fat 3.91g (+0.58g, +17.42%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 406.0mg (+23.00mg, +6.01%)
Total Carbohydrates 23.44g (+16.77g, +251.42%)
Dietary Fiber 3.1g (-0.20g, -6.06%)
Sugars 1.56g (+1.56g)
Sugars, added N/A
Protein 3.12g (-0.21g, -6.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (-6.00mg, -18.18%)
Iron, Fe0.56mg (+0.56mg)
Potassium, K438.0mg (-29.00mg, -6.21%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following: Canola, Palm, Soybean, Sunflower), Salt, Dehydrated Potato, Enriched Wheat Flour (flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Potassium Sorbate (to Maintain Freshness), Natural Flavoring, Disodium Dihydrogen Pyrophosphate (to Promote Color Retention), Dextrose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.77
All Nutrients Per 100g (3.527 oz)
Calories 234.0kcal (-33.00kcal, -12.36%)
Total Fat14.06g (-12.61g, -47.28%)
Saturated Fat 3.91g (+0.58g, +17.42%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 406.0mg (+23.00mg, +6.01%)
Total Carbohydrates 23.44g (+16.77g, +251.42%)
Dietary Fiber 3.1g (-0.20g, -6.06%)
Sugars 1.56g (+1.56g)
Sugars, added N/A
Protein 3.12g (-0.21g, -6.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (-6.00mg, -18.18%)
Iron, Fe0.56mg (+0.56mg)
Potassium, K438.0mg (-29.00mg, -6.21%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated6.25g
Fatty acids, total polyunsaturated4.69g
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following: Canola, Palm, Soybean, Sunflower), Salt, Dehydrated Potato, Enriched Wheat Flour (flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Potassium Sorbate (to Maintain Freshness), Natural Flavoring, Disodium Dihydrogen Pyrophosphate (to Promote Color Retention), Dextrose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.20
All Nutrients Per 100g (3.527 oz)
Calories 234.0kcal (-33.00kcal, -12.36%)
Total Fat14.06g (-12.61g, -47.28%)
Saturated Fat 3.91g (+0.58g, +17.42%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 406.0mg (+23.00mg, +6.01%)
Total Carbohydrates 23.44g (+16.77g, +251.42%)
Dietary Fiber 3.1g (-0.20g, -6.06%)
Sugars 1.56g (+1.56g)
Sugars, added N/A
Protein 3.12g (-0.21g, -6.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (-16.00mg, -48.48%)
Iron, Fe0.56mg (+0.56mg)
Potassium, K438.0mg (-29.00mg, -6.21%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following: Canola, Palm, Soybean, Sunflower), Salt, Dehydrated Potato, Enriched Wheat Flour (flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Potassium Sorbate (to Maintain Freshness), Natural Flavoring, Disodium Dihydrogen Pyrophosphate (to Promote Color Retention), Dextrose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.84
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (-32.00kcal, -11.99%)
Total Fat11.76g (-14.91g, -55.91%)
Saturated Fat 1.76g (-1.57g, -47.15%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (+17.00mg, +4.44%)
Total Carbohydrates 20.0g (+13.33g, +199.85%)
Dietary Fiber 4.7g (+1.40g, +42.42%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 12.94g (+9.61g, +288.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca61.0mg (+28.00mg, +84.85%)
Iron, Fe3.53mg (+3.53mg)
Potassium, K442.0mg (-25.00mg, -5.35%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Water, Soy Protein Concentrate, Yellow Corn Flour, Potato Flour, Corn Starch, Natural Flavor, Vegetable Oil (sunflower And Or Canola), Contains 2% Or Less Of: Salt, Rice Flour, Cocoa Powder, Spices, Dried Garlic, Dried Onion, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.07
All Nutrients Per 100g (3.527 oz)
Calories 219.0kcal (-48.00kcal, -17.98%)
Total Fat12.5g (-14.17g, -53.13%)
Saturated Fat 3.12g (-0.21g, -6.31%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 391.0mg (+8.00mg, +2.09%)
Total Carbohydrates 23.44g (+16.77g, +251.42%)
Dietary Fiber 3.1g (-0.20g, -6.06%)
Sugars 1.56g (+1.56g)
Sugars, added N/A
Protein 3.12g (-0.21g, -6.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (-6.00mg, -18.18%)
Iron, Fe0.56mg (+0.56mg)
Potassium, K438.0mg (-29.00mg, -6.21%)
Vitamin D, IU0.0IU
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following: Canola, Palm, Soybean, Sunflower), Salt, Dehydrated Potato, Enriched Wheat Flour (flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Potassium Sorbate (to Maintain Freshness), Natural Flavoring, Disodium Dihydrogen Pyrophosphate (to Promote Color Retention), Dextrose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.07
All Nutrients Per 100g (3.527 oz)
Calories 219.0kcal (-48.00kcal, -17.98%)
Total Fat12.5g (-14.17g, -53.13%)
Saturated Fat 3.12g (-0.21g, -6.31%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 391.0mg (+8.00mg, +2.09%)
Total Carbohydrates 23.44g (+16.77g, +251.42%)
Dietary Fiber 3.1g (-0.20g, -6.06%)
Sugars 1.56g (+1.56g)
Sugars, added N/A
Protein 3.12g (-0.21g, -6.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (-6.00mg, -18.18%)
Iron, Fe0.56mg (+0.56mg)
Potassium, K438.0mg (-29.00mg, -6.21%)
Vitamin D, IU0.0IU
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following: Canola, Palm, Soybean, Sunflower), Salt, Dehydrated Potato, Enriched Wheat Flour (flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Potassium Sorbate (to Maintain Freshness), Natural Flavoring, Disodium Dihydrogen Pyrophosphate (to Promote Color Retention), Dextrose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.78
All Nutrients Per 100g (3.527 oz)
Calories 262.0kcal (-5.00kcal, -1.87%)
Total Fat4.76g (-21.91g, -82.15%)
Saturated Fat 0.0g (-3.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 405.0mg (+22.00mg, +5.74%)
Total Carbohydrates 57.14g (+50.47g, +756.67%)
Dietary Fiber 7.1g (+3.80g, +115.15%)
Sugars 4.76g (+4.76g)
Sugars, added N/A
Protein 2.38g (-0.95g, -28.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (+24.00mg, +72.73%)
Iron, Fe0.0mg (=)
Potassium, K471.0mg (+4.00mg, +0.86%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated3.57g
Fatty acids, total polyunsaturated0.0g
Ingredients
Tapioca Flour, Water, Zucchini Powder, Guar Fiber, Potato Starch, Avocado Oil, Apple Cider Vinegar, Contains 2% Or Less Of: Guar Gum, Rapeseed Lecithin, Salt, Dried Spinach Powder, Natural Flavors, Sugar Xanthan Gum, Garlic Granules, Dried Lemon Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.87
All Nutrients Per 100g (3.527 oz)
Calories 234.0kcal (-33.00kcal, -12.36%)
Total Fat12.5g (-14.17g, -53.13%)
Saturated Fat 3.12g (-0.21g, -6.31%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 422.0mg (+39.00mg, +10.18%)
Total Carbohydrates 28.12g (+21.45g, +321.59%)
Dietary Fiber 3.1g (-0.20g, -6.06%)
Sugars 1.56g (+1.56g)
Sugars, added N/A
Protein 3.12g (-0.21g, -6.31%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid7.5mg
Calcium, Ca0.0mg (-33.00mg, -100.00%)
Iron, Fe0.56mg (+0.56mg)
Potassium, K469.0mg (+2.00mg, +0.43%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.25g
Fatty acids, total polyunsaturated3.12g
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following: Canola, Palm, Soybean, Sunflower), Salt, Dehydrated Potato, Potassium Sorbate (to Maintain Freshness), Onion Powder, Natural Flavor, Disodium Dihydrogen Pyrophosphate (to Promote Color Retention), Dextrose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.57
All Nutrients Per 100g (3.527 oz)
Calories 219.0kcal (-48.00kcal, -17.98%)
Total Fat12.5g (-14.17g, -53.13%)
Saturated Fat 3.12g (-0.21g, -6.31%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 406.0mg (+23.00mg, +6.01%)
Total Carbohydrates 23.44g (+16.77g, +251.42%)
Dietary Fiber 3.1g (-0.20g, -6.06%)
Sugars 1.56g (+1.56g)
Sugars, added N/A
Protein 3.12g (-0.21g, -6.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-19.00mg, -57.58%)
Iron, Fe0.56mg (+0.56mg)
Potassium, K438.0mg (-29.00mg, -6.21%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated5.47g
Fatty acids, total polyunsaturated3.91g
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following: Canola, Palm, Soybean, Sunflower), Salt, Dehydrated Potato, Enriched Wheat Flour (flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Potassium Sorbate (to Maintain Freshness), Natural Flavoring, Disodium Dihydrogen Pyrophosphate (to Promote Color Retention), Dextrose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.24
All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal (-20.00kcal, -7.49%)
Total Fat9.28g (-17.39g, -65.20%)
Saturated Fat 1.03g (-2.30g, -69.07%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 402.0mg (+19.00mg, +4.96%)
Total Carbohydrates 34.02g (+27.35g, +410.04%)
Dietary Fiber 3.1g (-0.20g, -6.06%)
Sugars 5.15g (+5.15g)
Sugars, added N/A
Protein 6.19g (+2.86g, +85.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (-5.00mg, -15.15%)
Iron, Fe0.62mg (+0.62mg)
Potassium, K413.0mg (-54.00mg, -11.56%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Filling (organic Butternut Squash, Organic Bread Crumbs [organic Wheat Flour, Salt, Yeast], Organic Sunflower Oil, Organic Sunflower Seeds, Organic Sugar, Salt, Organic Lemon Zest), Pasta (organic Semolina Flour, Water)