Honey Stinger, Energy Bar, Peanut Butter N' Honey, Peanut Butter N' Honey by En R G Foods Llc: Similar Foods

Product:
Honey Stinger, Energy Bar, Peanut Butter N' Honey, Peanut Butter N' Honey
Brand:
Honey Stinger
Maker:
En R G Foods Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2490661/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal
Total Fat10.0g
Saturated Fat 4.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 280.0mg
Total Carbohydrates 54.0g
Dietary Fiber 4.0g
Sugars 34.0g
Sugars, added N/A
Protein 10.0g
Core Vitamins and Minerals
Vitamin A, IU2000.0IU
Vitamin C, total ascorbic acid30.0mg
Calcium, Ca600.0mg
Iron, Fe5.4mg
Potassium, K340.0mg
Vitamin D, IU120.0IU
Other Nutrients
Magnesium, Mg120.0mg
Copper, Cu1.0mg
Fiber, insoluble2.0g
Phosphorus, P600.0mg
Folate, total200.0ug
Iodine, I120.0ug
Pantothenic acid2.0mg
Vitamin B-120.6ug
Fatty acids, total monounsaturated4.0g
Manganese, Mn3.0mg
Carbohydrate, other14.0g
Thiamin1.0mg
Zinc, Zn7.5mg
Selenium, Se28.0ug
Riboflavin1.02mg
Niacin18.0mg
Vitamin B-61.0mg
Ingredients
Honey Stinger (honey, Sea Salt, Water); Peanuts; Crisped Rice (sugar, Salt, Malt); Coating [sugar, Vegetable Oil (fractionated Palm Kernel Oil), Cocoa Powder, Whole Milk, Natural Flavor, Soya Lecithin (an Emulsifier), Salt]; Rolled Whole Oats; Vitamins & Minerals [dicalcium Phosphate, Magnesium Oxide, Ascorbic Acid (vit C), Cholecalciferol (vit D), Alpha Tocopherol Acetate (vit E), Biotin, Zinc Oxide, Niacin, Ferrous Fumarate (iron), Molybdenum Glycinate, Calcium Pantothenate, Copper, Manganese, Beta Carotene (vit A), Selenium, Pyridoxine (b6), Riboflavin (b2), Thiamine (b1), Chromium, Cyanocobolamin (b12), Folic Acid, Potassium Iodine]; Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 200.00
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (=)
Total Fat10.0g (=)
Saturated Fat 4.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 280.0mg (=)
Total Carbohydrates 54.0g (=)
Dietary Fiber 4.0g (=)
Sugars 34.0g (=)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IU2000.0IU (=)
Vitamin C, total ascorbic acid30.0mg (=)
Calcium, Ca600.0mg (=)
Iron, Fe5.4mg (=)
Potassium, K340.0mg (=)
Vitamin D, IU120.0IU (=)
Other Nutrients
Magnesium, Mg120.0mg (=)
Copper, Cu1.0mg (=)
Fiber, insoluble2.0g (=)
Phosphorus, P600.0mg (=)
Iodine, I120.0ug (=)
Pantothenic acid2.0mg (=)
Vitamin B-120.6ug (=)
Fatty acids, total monounsaturated4.0g (=)
Manganese, Mn3.0mg (=)
Carbohydrate, other14.0g (=)
Thiamin1.0mg (=)
Zinc, Zn7.5mg (=)
Selenium, Se28.0ug (=)
Riboflavin1.02mg (=)
Niacin18.0mg (=)
Vitamin B-61.0mg (=)
Ingredients
Honey Stinger (honey, Sea Salt, Water); Peanuts; Crisped Rice (sugar, Salt, Malt); Coating [sugar, Vegetable Oil (fractionated Palm Kernel Oil), Cocoa Powder, Whole Milk, Natural Flavor, Soya Lecithin (an Emulsifier), Salt]; Rolled Whole Oats; Vitamins & Minerals [dicalcium Phosphate, Magnesium Oxide, Ascorbic Acid (vit C), Cholecalciferol (vit D), Alpha Tocopherol Acetate (vit E), Biotin, Zinc Oxide, Niacin, Ferrous Fumarate (iron), Molybdenum Glycinate, Calcium Pantothenate, Copper, Manganese, Beta Carotene (vit A), Selenium, Pyridoxine (b6), Riboflavin (b2), Thiamine (b1), Chromium, Cyanocobolamin (b12), Folic Acid, Potassium Iodine]; Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 209.23
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (-20.00kcal, -5.26%)
Total Fat8.0g (-2.00g, -20.00%)
Saturated Fat 4.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 320.0mg (+40.00mg, +14.29%)
Total Carbohydrates 56.0g (+2.00g, +3.70%)
Dietary Fiber 4.0g (=)
Sugars 44.0g (+10.00g, +29.41%)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IU2000.0IU (=)
Vitamin C, total ascorbic acid30.0mg (=)
Calcium, Ca600.0mg (=)
Iron, Fe5.4mg (=)
Potassium, K300.0mg (-40.00mg, -11.76%)
Vitamin D, IU120.0IU (=)
Other Nutrients
Magnesium, Mg120.0mg (=)
Copper, Cu1.0mg (=)
Fiber, insoluble2.0g (=)
Phosphorus, P600.0mg (=)
Iodine, I120.0ug (=)
Pantothenic acid2.0mg (=)
Vitamin B-120.6ug (=)
Fatty acids, total monounsaturated2.0g (-2.00g, -50.00%)
Manganese, Mn3.0mg (=)
Carbohydrate, other6.0g (-8.00g, -57.14%)
Thiamin1.0mg (=)
Zinc, Zn7.5mg (=)
Selenium, Se28.0ug (=)
Riboflavin1.02mg (=)
Niacin18.0mg (=)
Vitamin B-61.0mg (=)
Ingredients
Honey Stinger (honey, Sea Salt, Water); Honey Stinger Fruit Smoothie Blend (apple, Banana, Cranberry, Strawberry Bits, Honey); Almonds; Crisped Rice (sugar, Salt, Malt); Coating [sugar, Palm Kernel Oil, Yogurt Powder (cultured Whey Protein Concentrate, Cultured Skim Milk, Yogurt Culture), Non Fat Dry Milk Solids, Soya Lecithin (an Emulsifier), Natural Flavor]; Soy Protein Isolate; Vitamins & Minerals [dicalcium Phosphate, Magnesium Oxide, Ascorbic Acid (vit C), Cholecalciferol (vit D), Alpha Tocopherol Acetate (vit E), Biotin, Zinc Oxide, Niacin, Ferrous Fumarate (iron), Molybdenum Glycinate, Calcium Pantothenate, Copper, Manganese, Beta Carotene (vit A), Selenium, Pyridoxine (b6), Riboflavin (b2), Thiamine (b1), Chromium, Cyanocobolamin (b12), Folic Acid, Potassium Iodine]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 209.23
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (-20.00kcal, -5.26%)
Total Fat8.0g (-2.00g, -20.00%)
Saturated Fat 4.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 320.0mg (+40.00mg, +14.29%)
Total Carbohydrates 56.0g (+2.00g, +3.70%)
Dietary Fiber 4.0g (=)
Sugars 44.0g (+10.00g, +29.41%)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IU2000.0IU (=)
Vitamin C, total ascorbic acid30.0mg (=)
Calcium, Ca600.0mg (=)
Iron, Fe5.4mg (=)
Potassium, K300.0mg (-40.00mg, -11.76%)
Vitamin D, IU120.0IU (=)
Other Nutrients
Magnesium, Mg120.0mg (=)
Copper, Cu1.0mg (=)
Fiber, insoluble2.0g (=)
Phosphorus, P600.0mg (=)
Iodine, I120.0ug (=)
Pantothenic acid2.0mg (=)
Vitamin B-120.6ug (=)
Fatty acids, total monounsaturated2.0g (-2.00g, -50.00%)
Manganese, Mn3.0mg (=)
Carbohydrate, other6.0g (-8.00g, -57.14%)
Thiamin1.0mg (=)
Zinc, Zn7.5mg (=)
Selenium, Se28.0ug (=)
Riboflavin1.02mg (=)
Niacin18.0mg (=)
Vitamin B-61.0mg (=)
Ingredients
Honey Stinger (honey, Sea Salt, Water); Honey Stinger Fruit Smoothie Blend (apple, Banana, Cranberry, Strawberry Bits, Honey); Almonds; Crisped Rice (sugar, Salt, Malt); Coating [sugar, Palm Kernel Oil, Yogurt Powder (cultured Whey Protein Concentrate, Cultured Skim Milk, Yogurt Culture), Non Fat Dry Milk Solids, Soya Lecithin (an Emulsifier), Natural Flavor]; Soy Protein Isolate; Vitamins & Minerals [dicalcium Phosphate, Magnesium Oxide, Ascorbic Acid (vit C), Cholecalciferol (vit D), Alpha Tocopherol Acetate (vit E), Biotin, Zinc Oxide, Niacin, Ferrous Fumarate (iron), Molybdenum Glycinate, Calcium Pantothenate, Copper, Manganese, Beta Carotene (vit A), Selenium, Pyridoxine (b6), Riboflavin (b2), Thiamine (b1), Chromium, Cyanocobolamin (b12), Folic Acid, Potassium Iodine]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 209.78
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (=)
Total Fat10.0g (=)
Saturated Fat 4.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 340.0mg (+60.00mg, +21.43%)
Total Carbohydrates 56.0g (+2.00g, +3.70%)
Dietary Fiber 4.0g (=)
Sugars 36.0g (+2.00g, +5.88%)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IU2000.0IU (=)
Vitamin C, total ascorbic acid30.0mg (=)
Calcium, Ca600.0mg (=)
Iron, Fe5.4mg (=)
Potassium, K320.0mg (-20.00mg, -5.88%)
Vitamin D, IU120.0IU (=)
Other Nutrients
Magnesium, Mg120.0mg (=)
Copper, Cu1.0mg (=)
Fiber, insoluble2.0g (=)
Phosphorus, P600.0mg (=)
Iodine, I120.0ug (=)
Pantothenic acid2.0mg (=)
Vitamin B-120.6ug (=)
Fatty acids, total monounsaturated4.0g (=)
Manganese, Mn3.0mg (=)
Carbohydrate, other14.0g (=)
Thiamin1.0mg (=)
Zinc, Zn7.5mg (=)
Selenium, Se28.0ug (=)
Riboflavin1.02mg (=)
Niacin18.0mg (=)
Vitamin B-61.0mg (=)
Ingredients
Honey Stinger (honey, Sea Salt, Water); Crisped Rice (sugar, Salt, Malt), Almonds; Coating [sugar, Vegetable Oil (fractionated Palm Kernel Oil), Cocoa Powder, Whole Milk, Natural Flavor, Soya Lecithin (an Emulsifier), Slat], Semi Sweet Chocolate Chips [sugar, Chocolate, Cocoa Butter, Milk Fat, Soya Lecithin (an Emulsifier)], Rolled Oats; Soy Protein Isolate; Vitamins & Minerals [dicalcium Phosphate, Magnesium Oxide, Ascorbic Acid (vit C), Cholecalciferol (vit D), Alpha Tocopherol Acetate (vit E), Biotin, Zinc Oxide, Niacin, Ferrous Fumarate (iron), Molybdenum Glycinate, Calcium Pantothenate, Copper, Mangnese, Beta Carotene (vit A), Selenium, Pyridoxine (b6), Riboflavin (b2), Thiamine (b1), Chromium, Cyanocobolamin (b12), Folic Acid, Potassium Iodine]; Cocoa Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 209.78
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (=)
Total Fat10.0g (=)
Saturated Fat 4.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 340.0mg (+60.00mg, +21.43%)
Total Carbohydrates 56.0g (+2.00g, +3.70%)
Dietary Fiber 4.0g (=)
Sugars 36.0g (+2.00g, +5.88%)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IU2000.0IU (=)
Vitamin C, total ascorbic acid30.0mg (=)
Calcium, Ca600.0mg (=)
Iron, Fe5.4mg (=)
Potassium, K320.0mg (-20.00mg, -5.88%)
Vitamin D, IU120.0IU (=)
Other Nutrients
Magnesium, Mg120.0mg (=)
Copper, Cu1.0mg (=)
Fiber, insoluble2.0g (=)
Phosphorus, P600.0mg (=)
Iodine, I120.0ug (=)
Pantothenic acid2.0mg (=)
Vitamin B-120.6ug (=)
Fatty acids, total monounsaturated4.0g (=)
Manganese, Mn3.0mg (=)
Carbohydrate, other14.0g (=)
Thiamin1.0mg (=)
Zinc, Zn7.5mg (=)
Selenium, Se28.0ug (=)
Riboflavin1.02mg (=)
Niacin18.0mg (=)
Vitamin B-61.0mg (=)
Ingredients
Honey Stinger (honey, Sea Salt, Water); Crisped Rice (sugar, Salt, Malt); Almonds; Coating [sugar, Vegetable Oil (fractionated Palm Kernel Oil), Cocoa Powder, Whole Milk, Natural Flavor, Soya Lecithin (an Emulsifier), Salt]; Semi Sweet Chocolate Chips [sugar, Chocolate, Coca Butter, Milk Fat, Soya Lecithin (an Emulsifier)]; Rolled Oats; Soy Protein Isolate; Vitamins & Minerals [dicalcium Phosphate, Magnesium Oxide, Ascrobic Acid (vit C), Cholecalciferol (vit D), Alpha Tocopherol Acetate (vit E), Biotin, Zinc Oxide, Niacin, Ferrous Fumarate (iron), Molybdenum Glycinate, Calcium Pantothenate, Copper, Manganese, Beta Carotene (vit A), Selenium, Pyridoxine (b6), Riboflavin (b2), Thiamine (b1), Chromium, Cyanocobolamin (b12), Folic Acid, Potassium Iodine]; Cocoa Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 222.89
All Nutrients Per 100g (3.527 oz)
Calories 340.0kcal (-40.00kcal, -10.53%)
Total Fat10.0g (=)
Saturated Fat 4.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 320.0mg (+40.00mg, +14.29%)
Total Carbohydrates 60.0g (+6.00g, +11.11%)
Dietary Fiber 4.0g (=)
Sugars 40.0g (+6.00g, +17.65%)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IU2000.0IU (=)
Vitamin C, total ascorbic acid30.0mg (=)
Calcium, Ca600.0mg (=)
Iron, Fe5.4mg (=)
Potassium, K260.0mg (-80.00mg, -23.53%)
Vitamin D, IU120.0IU (=)
Other Nutrients
Magnesium, Mg120.0mg (=)
Copper, Cu1.0mg (=)
Fiber, insoluble2.0g (=)
Phosphorus, P600.0mg (=)
Iodine, I120.0ug (=)
Pantothenic acid2.0mg (=)
Vitamin B-120.6ug (=)
Fatty acids, total monounsaturated1.0g (-3.00g, -75.00%)
Manganese, Mn3.0mg (=)
Carbohydrate, other14.0g (=)
Thiamin1.0mg (=)
Zinc, Zn7.5mg (=)
Selenium, Se28.0ug (=)
Riboflavin1.02mg (=)
Niacin18.0mg (=)
Vitamin B-61.0mg (=)
Ingredients
Honey Stinger (honey, Sea Salt, Water), Almonds, Crisped Rice (sugar, Salt, Malt), Blueberries (blueberries, Apple Juice, Sunflower Oil), Yogurt Coating [sugar, Palm Kernel Oil, Yogurt Powder (cultured Whey Protein Concentrate, Cultured Skim Milk, Yogurt Culture), Non Fat Dry Milk Solids, Soya Lecithin (an Emulsifier)], Soy Protein Isolate, Vitamins & Minerals [dicalcium Phosphate, Magnesium Oxide, Ascorbic Acid (vit C), Cholecalciferol (vit D), Alpha Tocopherol Acetate (vit E), Biotin, Zinc Oxide, Niacin, Ferrous Fumarate (iron), Molybdenum Glycinate, Calcium Pantothenate, Copper, Manganese, Beta Carotene (vit A), Selenium, Pyridoxine (b6), Riboflavin (b2), Thiamine (b1), Chromium, Cyanocobolamin (b12), Folic Acid, Potassium Iodine], Rolled Oats, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 299.47
All Nutrients Per 100g (3.527 oz)
Calories 340.0kcal (-40.00kcal, -10.53%)
Total Fat10.0g (=)
Saturated Fat 4.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 320.0mg (+40.00mg, +14.29%)
Total Carbohydrates 60.0g (+6.00g, +11.11%)
Dietary Fiber 4.0g (=)
Sugars 40.0g (+6.00g, +17.65%)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IU2000.0IU (=)
Vitamin C, total ascorbic acid30.0mg (=)
Calcium, Ca600.0mg (=)
Iron, Fe5.4mg (=)
Potassium, K260.0mg (-80.00mg, -23.53%)
Vitamin D, IU120.0IU (=)
Other Nutrients
Magnesium, Mg120.0mg (=)
Copper, Cu1.0mg (=)
Fiber, insoluble2.0g (=)
Phosphorus, P400.0mg (-200.00mg, -33.33%)
Iodine, I120.0ug (=)
Pantothenic acid2.0mg (=)
Vitamin B-120.6ug (=)
Fatty acids, total monounsaturated1.0g (-3.00g, -75.00%)
Manganese, Mn3.0mg (=)
Carbohydrate, other14.0g (=)
Thiamin1.0mg (=)
Zinc, Zn7.5mg (=)
Selenium, Se28.0ug (=)
Riboflavin1.02mg (=)
Niacin18.0mg (=)
Vitamin B-61.0mg (=)
Ingredients
Honey Stinger (honey, Sea Salt, Water), Almonds, Crisped Rice (sugar, Salt, Malt), Blueberries (blueberries, Apple Juice, Sunflower Oil), Yogurt Coating [sugar, Palm Kernel Oil, Yogurt Powder (cultured Whey Protein Concentrate, Cultured Skim Milk, Yogurt Culture), Non Fat Dry Milk Solids, Soya Lecithin (an Emulsifier)], Soy Protein Isolate, Vitamins & Minerals [dicalcium Phosphate, Magnesium Oxide, Ascorbic Acid (vit C), Cholecalciferol (vit D), Alpha Tocopherol Acetate (vit E), Biotin, Zinc Oxide, Niacin, Ferrous Fumarate (iron), Molybdenum Glycinate, Calcium Pantothenate, Copper, Manganese, Beta Carotene (vit A), Selenium, Pyridoxine (b6), Riboflavin (b2), Thiamine (b1), Chromium, Cyanocobolamin (b12), Folic Acid, Potassium Iodine], Rolled Oats, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 340.54
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-5.00kcal, -1.32%)
Total Fat12.5g (+2.50g, +25.00%)
Saturated Fat 6.25g (+2.25g, +56.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 312.0mg (+32.00mg, +11.43%)
Total Carbohydrates 54.17g (+0.17g, +0.31%)
Dietary Fiber 6.2g (+2.20g, +55.00%)
Sugars 27.08g (-6.92g, -20.35%)
Sugars, added N/A
Protein 16.67g (+6.67g, +66.70%)
Core Vitamins and Minerals
Vitamin A, IU2083.0IU (+83.00IU, +4.15%)
Vitamin C, total ascorbic acid25.0mg (-5.00mg, -16.67%)
Calcium, Ca729.0mg (+129.00mg, +21.50%)
Iron, Fe11.25mg (+5.85mg, +108.33%)
Potassium, K375.0mg (+35.00mg, +10.29%)
Vitamin D, IU125.0IU (+5.00IU, +4.17%)
Other Nutrients
Magnesium, Mg83.0mg (-37.00mg, -30.83%)
Copper, Cu0.417mg (-0.58mg, -58.30%)
Phosphorus, P417.0mg (-183.00mg, -30.50%)
Pantothenic acid4.167mg (+2.17mg, +108.35%)
Vitamin B-1210.0ug (+9.40ug, +1566.67%)
Manganese, Mn1.0mg (-2.00mg, -66.67%)
Carbohydrate, other21.0g (+7.00g, +50.00%)
Thiamin0.0mg (-1.00mg, -100.00%)
Zinc, Zn10.94mg (+3.44mg, +45.87%)
Selenium, Se51.0ug (+23.00ug, +82.14%)
Riboflavin1.417mg (+0.40mg, +38.92%)
Niacin16.667mg (-1.33mg, -7.41%)
Vitamin B-63.333mg (+2.33mg, +233.30%)
Ingredients
Luna Pro(cocoa Soy Rice Crisps [ Soy Protein Lsolatte, Organic Rice Flour, Organic Alkalized Cocoa] , Organic Soy Protein, Organic Flaxmeal), Organic Brown Rice Syrup, Caramel(organic Dried Cane Syrup, Organic Brown Rice Syrup, Organic Cane Syrup, Cocoa Butter, Water, Soy Protein Concentrate, Natural Flavors, Salt, Organic Soy Lecithin), Coating(organic Dried Cane Syrup, Organic Cocoa, Palm Kernel Oil, Organic Palm Kernel Solids, Organic Soy Lecithin, Organic Vanilla), Organic Chocolate Chips(organic Dried Cane Syrup, Organic Unsweetened Chocolate, Organic Cocoa Butter, Organic Soy Lecithin, Natural Flavors), Walnuts, Insulin(chicory Extract), Vegetable Glycerin, Organic Unsweetened Chocolate, Organic Cocoa Butter, Organic Soy Lecithin, Natural Flavors), Walnuts, Lnulin(chicory Extract), Vegetable Glycerin, Organic Unsweetened Chocolate, Organic Cocoa, Organic Alkalized Cocoa, Organic Chocolate Flavor, Organic Sunflower Oil, Sea Salt, Natural Flavor, Natural Vitamin E(antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 342.29
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-5.00kcal, -1.32%)
Total Fat10.42g (+0.42g, +4.20%)
Saturated Fat 5.21g (+1.21g, +30.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 312.0mg (+32.00mg, +11.43%)
Total Carbohydrates 56.25g (+2.25g, +4.17%)
Dietary Fiber 8.3g (+4.30g, +107.50%)
Sugars 25.0g (-9.00g, -26.47%)
Sugars, added N/A
Protein 18.75g (+8.75g, +87.50%)
Core Vitamins and Minerals
Vitamin A, IU2083.0IU (+83.00IU, +4.15%)
Vitamin C, total ascorbic acid25.0mg (-5.00mg, -16.67%)
Calcium, Ca729.0mg (+129.00mg, +21.50%)
Iron, Fe11.25mg (+5.85mg, +108.33%)
Potassium, K292.0mg (-48.00mg, -14.12%)
Vitamin D, IU125.0IU (+5.00IU, +4.17%)
Other Nutrients
Magnesium, Mg83.0mg (-37.00mg, -30.83%)
Copper, Cu0.417mg (-0.58mg, -58.30%)
Phosphorus, P417.0mg (-183.00mg, -30.50%)
Vitamin B-1210.0ug (+9.40ug, +1566.67%)
Carbohydrate, other23.0g (+9.00g, +64.29%)
Thiamin0.0mg (-1.00mg, -100.00%)
Zinc, Zn10.94mg (+3.44mg, +45.87%)
Selenium, Se51.0ug (+23.00ug, +82.14%)
Riboflavin1.417mg (+0.40mg, +38.92%)
Niacin16.667mg (-1.33mg, -7.41%)
Fiber, soluble2.0g
Vitamin B-63.333mg (+2.33mg, +233.30%)
Ingredients
Lunapro (cocoa Soy Rice Crisps [soy Protein Isolate, Organic Rice Flour, Organic Alkalized Cocoa, Calcium Carbonate], Organic Soy Protein Concentrate, Organic Milled Flaxseed), Organic Brown Rice Syrup, Coating (organic Dried Cane Syrup, Organic Cocoa, Palm Kernel Oil, Organic Palm Kernel Solids, Organic Soy Lecithin, Organic Vanilla Extract), Inulin (chicory Extract), Organic Cane Syrup, Organic Chocolate Chips (organic Dried Cane Syrup, Organic Unsweetened Chocolate, Organic Cocoa Butter, Organic Soy Lecithin, Organic Vanilla Extract), Organic Alkalized Cocoa, Vegetable Glycerin, Organic Cocoa, Organic Cashew Butter, Natural Flavors, Organic Sunflower Oil, Organic Unsweetened Chocolate, Organic Gum Arabic, Sea Salt, Soy Lecithin, Natural Vitamin E (antioxidant) Vitamins & Minerals: Dicalcium Phosphate, Calcium Carbonate, Magnesium Oxide, Ferrous Fumarate (iron), Niacinamide (vit B3), Ascorbic Acid (vit C), Dl Alpha Tocopheryl Acetate (vit E), Zinc Oxide, Molybdenum Glycinate, Pyridoxine Hydrochloride (vit B6), D Calcium Pantothenate, Beta Carotene (vit A), Manganese Sulfate, Selenium Amino Acid Chelate, Riboflavin (vit B2), Chromium Amino Acid Chelate, Ergocalciferol (vit D2), Thiamine Mononitrate (vit B1), Cyanocobalamin (vit B12), Folic Acid, Cupric Oxide, Phytonadione (vit K), Biotin, Potassium Iodide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 353.26
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-5.00kcal, -1.32%)
Total Fat10.42g (+0.42g, +4.20%)
Saturated Fat 5.21g (+1.21g, +30.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (-30.00mg, -10.71%)
Total Carbohydrates 58.33g (+4.33g, +8.02%)
Dietary Fiber 8.3g (+4.30g, +107.50%)
Sugars 25.0g (-9.00g, -26.47%)
Sugars, added N/A
Protein 16.67g (+6.67g, +66.70%)
Core Vitamins and Minerals
Vitamin A, IU2083.0IU (+83.00IU, +4.15%)
Vitamin C, total ascorbic acid25.0mg (-5.00mg, -16.67%)
Calcium, Ca729.0mg (+129.00mg, +21.50%)
Iron, Fe11.25mg (+5.85mg, +108.33%)
Potassium, K240.0mg (-100.00mg, -29.41%)
Vitamin D, IU125.0IU (+5.00IU, +4.17%)
Other Nutrients
Magnesium, Mg83.0mg (-37.00mg, -30.83%)
Copper, Cu0.417mg (-0.58mg, -58.30%)
Phosphorus, P417.0mg (-183.00mg, -30.50%)
Pantothenic acid8.333mg (+6.33mg, +316.65%)
Vitamin B-1210.0ug (+9.40ug, +1566.67%)
Carbohydrate, other25.0g (+11.00g, +78.57%)
Thiamin0.0mg (-1.00mg, -100.00%)
Zinc, Zn10.94mg (+3.44mg, +45.87%)
Selenium, Se51.0ug (+23.00ug, +82.14%)
Riboflavin1.417mg (+0.40mg, +38.92%)
Niacin16.667mg (-1.33mg, -7.41%)
Vitamin B-63.333mg (+2.33mg, +233.30%)
Ingredients
Lunapro(cocoa Soy Rice Crisp [ Soy Protein Isolate, Organic Rice Flour, Alkalized Cocoa] , Organic Toasted Oats, Organic Roasted Soybeans, Organic Soy Flour, Organic Flaxmeal), Organic Brown Rice Syrup, Organic Coating(organic Evaporated Cane Juice, Organic Palm Kernel Oil, Organic Soy Flour, Organic Soy Lecithin, Organic Vanilla), Organic Chocolate Cookies(organic Oat Flour, Organic Evaporated Cane Juice, Sunflower Oil, Cocoa, Unsweetened Chocolate, Salt, Baking Soda, Soy Lecithin), Vegetable Glycerin, Inulin(chicory Extract), Organic Cocoa, Organic Unsweetened Chocolate, Organic Sunflower Oil, Peppermint Candy(evaporated Cane Juice, Peppermint Oil, Colored With Red Cabbage), Natural Flavors, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 388.02
All Nutrients Per 100g (3.527 oz)
Calories 396.0kcal (+16.00kcal, +4.21%)
Total Fat6.6g (-3.40g, -34.00%)
Saturated Fat 2.83g (-1.17g, -29.25%)
Trans Fat 0.0g (=)
Cholesterol 57.0mg (+57.00mg)
Sodium 217.0mg (-63.00mg, -22.50%)
Total Carbohydrates 22.64g (-31.36g, -58.07%)
Dietary Fiber 0.0g (-4.00g, -100.00%)
Sugars 3.77g (-30.23g, -88.91%)
Sugars, added N/A
Protein 60.38g (+50.38g, +503.80%)
Core Vitamins and Minerals
Vitamin A, IU1887.0IU (-113.00IU, -5.65%)
Vitamin C, total ascorbic acid22.6mg (-7.40mg, -24.67%)
Calcium, Ca755.0mg (+155.00mg, +25.83%)
Iron, Fe6.79mg (+1.39mg, +25.74%)
Potassium, K642.0mg (+302.00mg, +88.82%)
Vitamin D, IU151.0IU (+31.00IU, +25.83%)
Other Nutrients
Magnesium, Mg151.0mg (+31.00mg, +25.83%)
Copper, Cu0.755mg (-0.25mg, -24.50%)
Phosphorus, P566.0mg (-34.00mg, -5.67%)
Folate, total151.0ug (-49.00ug, -24.50%)
Iodine, I57.0ug (-63.00ug, -52.50%)
Pantothenic acid3.774mg (+1.77mg, +88.70%)
Vitamin B-122.26ug (+1.66ug, +276.67%)
Fatty acids, total monounsaturated1.89g (-2.11g, -52.75%)
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg (=)
Zinc, Zn5.66mg (-1.84mg, -24.53%)
Riboflavin0.642mg (-0.38mg, -37.06%)
Niacin7.547mg (-10.45mg, -58.07%)
Vitamin B-60.755mg (-0.25mg, -24.50%)
Ingredients
Milk Protein Isolate, Calcium Sodium Caseinate (milk), Maltodextrin, Whey Protein Concentrate (milk), Non Dairy Creamer (sunflower Oil, Maltodextrin, Sodium Caseinate (a Milk Derivative), Mono And Diglycerides, Tocopherols), Natural And Artificial Flavors, Less Than 1% Of: Potassium Chloride, Medium Chain Triglycerides, Whey Protein Isolate (milk), Canola Oil, Inulin, Magnesium Oxide, Acesulfame Potassium, Soluble Corn Fiber, Potassium Bicarbonate, Sucralose, Dl Alpha Tocopheryl, Acetate, Whey Protein Hydrolysate (milk), Ascorbic Acid, Soy Lecithin, Calcium Phosphate, Ferrous Fumarate, Vitamin A Palmitate, Niacinamide Zinc Oxide, Copper Gluconate, D Calcium Pantothenate, Lactoferrin (milk), Cholecalciferol, Pyridoxine Hydrochloride, Thiamine Mononitrate, Riboflavin, Chromium Chloride, Folic Acid, Biotin, Potassium Iodide, Cyanocobalamin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 389.80
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (+37.00kcal, +9.74%)
Total Fat10.0g (=)
Saturated Fat 1.67g (-2.33g, -58.25%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 333.0mg (+53.00mg, +18.93%)
Total Carbohydrates 66.67g (+12.67g, +23.46%)
Dietary Fiber 5.0g (+1.00g, +25.00%)
Sugars 38.33g (+4.33g, +12.74%)
Sugars, added N/A
Protein 15.0g (+5.00g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IU2083.0IU (+83.00IU, +4.15%)
Vitamin C, total ascorbic acid50.0mg (+20.00mg, +66.67%)
Calcium, Ca583.0mg (-17.00mg, -2.83%)
Iron, Fe7.5mg (+2.10mg, +38.89%)
Potassium, K617.0mg (+277.00mg, +81.47%)
Vitamin D, IU267.0IU (+147.00IU, +122.50%)
Other Nutrients
Magnesium, Mg167.0mg (+47.00mg, +39.17%)
Copper, Cu0.833mg (-0.17mg, -16.70%)
Phosphorus, P417.0mg (-183.00mg, -30.50%)
Folate, total167.0ug (-33.00ug, -16.50%)
Iodine, I62.0ug (-58.00ug, -48.33%)
Pantothenic acid2.083mg (+0.08mg, +4.15%)
Vitamin B-122.5ug (+1.90ug, +316.67%)
Fatty acids, total monounsaturated5.0g (+1.00g, +25.00%)
Manganese, Mn2.0mg (-1.00mg, -33.33%)
Fatty acids, total polyunsaturated3.33g
Thiamin1.0mg (=)
Zinc, Zn6.25mg (-1.25mg, -16.67%)
Selenium, Se29.0ug (+1.00ug, +3.57%)
Riboflavin0.708mg (-0.31mg, -30.59%)
Niacin8.333mg (-9.67mg, -53.71%)
Vitamin K (phylloquinone)33.3ug
Vitamin B-60.833mg (-0.17mg, -16.70%)
Ingredients
Sugar, Milk Protein Concentrate, Maltodextrin, Short Chain Fructooligosaccharides, Natural And Artificial Flavors, High Oleic Soy Oil, Corn Oil, Canola Oil, Potassium Citrate, Calcium Silicate, Sodium Citrate, Carrageenan, Magnesium Chloride, Magnesium Phosphate, Soy Lecithin, Soy Protein Concentrate, Vitamin Mineral Blend (ascorbic Acid, Vitamin E Acetate, Niacinamide, Ferrous Sulfate, Zinc Sulfate, D Calcium Pantothenate, Manganese Sulfate, Copper Sulfate, Pyridoxine Hydrochloride, Vitamin A Palmitate, Riboflavin, Thiamine Hydrochloride, Folic Acid, Biotin, Potassium Iodide, Sodium Molybdate, Chromium Chloride, Phytonadione, Selenium Yeast, Cholecalciferol, Cyanocobalamin), Dicalcium Phosphate, Choline Chloride, Potassium Chloride, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 391.46
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (=)
Total Fat8.0g (-2.00g, -20.00%)
Saturated Fat 1.0g (-3.00g, -75.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (+20.00mg, +7.14%)
Total Carbohydrates 68.0g (+14.00g, +25.93%)
Dietary Fiber 10.0g (+6.00g, +150.00%)
Sugars 24.0g (-10.00g, -29.41%)
Sugars, added N/A
Protein 14.0g (+4.00g, +40.00%)
Core Vitamins and Minerals
Vitamin A, IU2000.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-30.00mg, -100.00%)
Calcium, Ca400.0mg (-200.00mg, -33.33%)
Iron, Fe7.2mg (+1.80mg, +33.33%)
Potassium, K300.0mg (-40.00mg, -11.76%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg120.0mg (=)
Phosphorus, P400.0mg (-200.00mg, -33.33%)
Fatty acids, total monounsaturated4.0g (=)
Fatty acids, total polyunsaturated3.0g
Thiamin1.0mg (=)
Riboflavin0.68mg (-0.34mg, -33.33%)
Niacin8.0mg (-10.00mg, -55.56%)
Fiber, soluble4.0g
Vitamin B-60.8mg (-0.20mg, -20.00%)
Ingredients
Whole Grain Rolled Oats, Whole Grain Barley Flakes, Sugar, Cranberry Crumbles (sugar, Dried Cranberries, Sunflower Oil), Almonds, Whole Grain Red Quinoa Crisps, Soy Protein Isolate, Salt, Citric Acid, Natural Flavor (contains Cranberry Juice Concentrate) Vitamins And Minerals: Calcium Carbonate, Niacinamide*, Reduced Iron, Vitamin A Palmitate, Pyridoxine Hydrochloride*, Riboflavin*, Thiamin Mononitrate*, Folic Acid*, Vitamin D
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 412.15
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (+37.00kcal, +9.74%)
Total Fat10.0g (=)
Saturated Fat 1.67g (-2.33g, -58.25%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 317.0mg (+37.00mg, +13.21%)
Total Carbohydrates 66.67g (+12.67g, +23.46%)
Dietary Fiber 5.0g (+1.00g, +25.00%)
Sugars 36.67g (+2.67g, +7.85%)
Sugars, added N/A
Protein 15.0g (+5.00g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IU2083.0IU (+83.00IU, +4.15%)
Vitamin C, total ascorbic acid50.0mg (+20.00mg, +66.67%)
Calcium, Ca583.0mg (-17.00mg, -2.83%)
Iron, Fe7.5mg (+2.10mg, +38.89%)
Potassium, K650.0mg (+310.00mg, +91.18%)
Vitamin D, IU267.0IU (+147.00IU, +122.50%)
Other Nutrients
Magnesium, Mg167.0mg (+47.00mg, +39.17%)
Copper, Cu0.833mg (-0.17mg, -16.70%)
Phosphorus, P417.0mg (-183.00mg, -30.50%)
Folate, total167.0ug (-33.00ug, -16.50%)
Iodine, I62.0ug (-58.00ug, -48.33%)
Pantothenic acid2.083mg (+0.08mg, +4.15%)
Vitamin B-122.5ug (+1.90ug, +316.67%)
Fatty acids, total monounsaturated5.0g (+1.00g, +25.00%)
Manganese, Mn2.0mg (-1.00mg, -33.33%)
Fatty acids, total polyunsaturated3.33g
Thiamin1.0mg (=)
Zinc, Zn6.25mg (-1.25mg, -16.67%)
Selenium, Se29.0ug (+1.00ug, +3.57%)
Riboflavin0.708mg (-0.31mg, -30.59%)
Niacin8.333mg (-9.67mg, -53.71%)
Vitamin K (phylloquinone)33.3ug
Vitamin B-60.833mg (-0.17mg, -16.70%)
Ingredients
Sugar, Milk Protein Concentrate, Maltodextrin, Cocoa Powder (dutch Process), High Oleic Soy Oil, Natural And Artificial Flavors, Corn Oil, Short Chain Fructooligosaccharides, Canola Oil, Calcium Silicate, Carrageenan, Magnesium Chloride, Sodium Citrate, Soy Lecithin, Soy Protein Concentrate, Magnesium Phosphate, Vitamin Mineral Blend (ascorbic Acid, Vitamin E Acetate, Niacinamide, Ferrous Sulfate, Zinc Sulfate, D Calcium Pantothenate, Manganese Sulfate, Copper Sulfate, Pyridoxine Hydrochloride, Vitamin A Palmitate, Riboflavin, Thiamine Hydrochloride, Folic Acid, Biotin, Potassium Iodide, Sodium Molybdate, Chromium Chloride, Phytonadione, Selenium Yeast, Cholecalciferol, Cyanocobalamin), Choline Chloride, Salt, Potassium Citrate, Dicalcium Phosphate, Potassium Chloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 415.07
All Nutrients Per 100g (3.527 oz)
Calories 396.0kcal (+16.00kcal, +4.21%)
Total Fat14.58g (+4.58g, +45.80%)
Saturated Fat 5.21g (+1.21g, +30.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 542.0mg (+262.00mg, +93.57%)
Total Carbohydrates 50.0g (-4.00g, -7.41%)
Dietary Fiber 6.2g (+2.20g, +55.00%)
Sugars 22.92g (-11.08g, -32.59%)
Sugars, added N/A
Protein 20.83g (+10.83g, +108.30%)
Core Vitamins and Minerals
Vitamin A, IU2083.0IU (+83.00IU, +4.15%)
Vitamin C, total ascorbic acid25.0mg (-5.00mg, -16.67%)
Calcium, Ca729.0mg (+129.00mg, +21.50%)
Iron, Fe11.25mg (+5.85mg, +108.33%)
Potassium, K281.0mg (-59.00mg, -17.35%)
Vitamin D, IU125.0IU (+5.00IU, +4.17%)
Other Nutrients
Magnesium, Mg83.0mg (-37.00mg, -30.83%)
Copper, Cu0.417mg (-0.58mg, -58.30%)
Fiber, insoluble2.0g (=)
Phosphorus, P417.0mg (-183.00mg, -30.50%)
Iodine, I109.0ug (-11.00ug, -9.17%)
Pantothenic acid8.333mg (+6.33mg, +316.65%)
Vitamin B-1210.0ug (+9.40ug, +1566.67%)
Manganese, Mn1.0mg (-2.00mg, -66.67%)
Carbohydrate, other21.0g (+7.00g, +50.00%)
Thiamin0.0mg (-1.00mg, -100.00%)
Zinc, Zn10.94mg (+3.44mg, +45.87%)
Selenium, Se51.0ug (+23.00ug, +82.14%)
Riboflavin1.417mg (+0.40mg, +38.92%)
Niacin16.667mg (-1.33mg, -7.41%)
Vitamin K (phylloquinone)16.7ug
Vitamin B-63.333mg (+2.33mg, +233.30%)
Ingredients
Luna Pro (soy Rice Crisps [soy Protein Isolate, Organic Rice Flour, Calcium Carbonate], Organic Toasted Oats [organic Rolled Oats Organic Dried Cane Syrup, Natural Vitamin E (antioxidant)], Organic Soy Flour, Organic Roasted Soybeans, Organic Flaxseed), Organic Brown Rice Syrup, Coating (organic Dried Cane Syrup, Palm Kernel Oil, Organic Palm Kernel Solids, Organic Soy Flour, Organic Soy Lecithin, Organic Vanilla Extract), Organic Peanuts, Organic Peanut Butter (organic Peanuts, Salt), Inulin (chicory Extract), Organic Chips (organic Dried Cane Syrup, Organic Palm Kernel Solids, Organic Peanut Flour, Organic Soy Lecithin), Organic Honey, Natural Flavors, Vegetable Glycerin, Organic Tapioca Syrup Solids, Sea Salt, Organic Peanut Flour, Natural Vitamin E (antioxidant) Vitamin & Minerals: Dicalcium Phosphate, Calcium Carbonate, Magnesium Oxide, Ferrous Fumarate (iron), Niacinamide (vit B3), Ascorbic Acid (vit C), Dl Alpha Tocopheryl Acetate (vit E), Zinc Oxide, Molybdenum Glycinate, Pyridoxine Hydrochloride (vit B6), D Calcium Pantothenate, Beta Carotene (vit A), Manganese Sulfate, Selenium Amino Acid Chelate, Riboflavin (vit B2), Chromium Amino Acid Chelate, Ergocalciferol (vit D2), Thiamine Mononitrate (vit B1), Cyanocobalamin (vit B12), Folic Acid, Cupric Oxide, Phytonadione (vit K), Biotin, Potassium Iodine