Wild & Raw Sun Dried Figs by Elite Ltd: Similar Foods
- Product:
- Sun Dried Figs
- Brand:
- Wild & Raw
- Maker:
- Elite Ltd
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2406101/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 138.0mg | |
| Total Carbohydrates | 77.5g | |
| Dietary Fiber | 13.8g | |
| Sugars | 40.0g | |
| Sugars, added | N/A | |
| Protein | 3.25g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 30.0mg | |
| Calcium, Ca | 92.0mg | |
| Iron, Fe | 0.82mg | |
| Potassium, K | 788.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Sun Dried Figs | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 138.0mg (=) | |
| Total Carbohydrates | 80.0g (+2.50g, +3.23%) | |
| Dietary Fiber | 15.0g (+1.20g, +8.70%) | |
| Sugars | 40.0g (=) | |
| Sugars, added | N/A | |
| Protein | 32.5g (+29.25g, +900.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 22.5mg (-7.50mg, -25.00%) | |
| Calcium, Ca | 95.0mg (+3.00mg, +3.26%) | |
| Iron, Fe | 0.75mg (-0.07mg, -8.54%) | |
| Potassium, K | 780.0mg (-8.00mg, -1.02%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Figs | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 316.0kcal (+16.00kcal, +5.33%) | |
| Total Fat | 3.6g (+3.60g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 112.0mg (-26.00mg, -18.84%) | |
| Total Carbohydrates | 76.0g (-1.50g, -1.94%) | |
| Dietary Fiber | 16.0g (+2.20g, +15.94%) | |
| Sugars | 44.0g (+4.00g, +10.00%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (+0.75g, +23.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 64.0mg (-28.00mg, -30.43%) | |
| Iron, Fe | 0.96mg (+0.14mg, +17.07%) | |
| Potassium, K | 780.0mg (-8.00mg, -1.02%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Sun Dried Fig Paste, Organic Walnut Pieces | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 275.0kcal (-25.00kcal, -8.33%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 125.0mg (-13.00mg, -9.42%) | |
| Total Carbohydrates | 67.5g (-10.00g, -12.90%) | |
| Dietary Fiber | 7.5g (-6.30g, -45.65%) | |
| Sugars | 45.0g (+5.00g, +12.50%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-0.75g, -23.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (-52.00mg, -56.52%) | |
| Iron, Fe | 1.0mg (+0.18mg, +21.95%) | |
| Potassium, K | 805.0mg (+17.00mg, +2.16%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Pitted Prunes, Dried Apples, Dried Apricots, Dried Peaches, Dried Pears, Sunflower Oil* Sulfur Dioxide And Or Sodium Bisulfite And Or Potassium Sorbate Added As Preservatives | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (+33.00kcal, +11.00%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 208.0mg (+70.00mg, +50.72%) | |
| Total Carbohydrates | 75.0g (-2.50g, -3.23%) | |
| Dietary Fiber | 16.7g (+2.90g, +21.01%) | |
| Sugars | 25.0g (-15.00g, -37.50%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (+5.08g, +156.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-25.00mg, -27.17%) | |
| Iron, Fe | 2.5mg (+1.68mg, +204.88%) | |
| Potassium, K | 783.0mg (-5.00mg, -0.63%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
White Grape Juice Concentrate, Tomatoes, Cellulose Powder, Organic Palm Wax*, Distilled Vinegar, Fruit Pectin, Soy Protein Isolate**, Vegetable Glycerin, Apple Powder, Spices, Natural Applewood Smoke Flavor, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 347.0kcal (+47.00kcal, +15.67%) | |
| Total Fat | 8.16g (+8.16g) | |
| Saturated Fat | 1.02g (+1.02g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 143.0mg (+5.00mg, +3.62%) | |
| Total Carbohydrates | 65.31g (-12.19g, -15.73%) | |
| Dietary Fiber | 8.2g (-5.60g, -40.58%) | |
| Sugars | 53.06g (+13.06g, +32.65%) | |
| Sugars, added | N/A | |
| Protein | 8.16g (+4.91g, +151.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-30.00mg, -100.00%) | |
| Calcium, Ca | 82.0mg (-10.00mg, -10.87%) | |
| Iron, Fe | 5.51mg (+4.69mg, +571.95%) | |
| Potassium, K | 857.0mg (+69.00mg, +8.76%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.04g | |
| Fatty acids, total polyunsaturated | 4.08g | |
| Ingredients | ||
|---|---|---|
Organic Dates, Organic Pumpkin Seeds, Organic Cherries, Organic Apples, Sea Salt, Organic Rosemary Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 347.0kcal (+47.00kcal, +15.67%) | |
| Total Fat | 8.16g (+8.16g) | |
| Saturated Fat | 1.02g (+1.02g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 143.0mg (+5.00mg, +3.62%) | |
| Total Carbohydrates | 65.31g (-12.19g, -15.73%) | |
| Dietary Fiber | 8.2g (-5.60g, -40.58%) | |
| Sugars | 53.06g (+13.06g, +32.65%) | |
| Sugars, added | N/A | |
| Protein | 8.16g (+4.91g, +151.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-30.00mg, -100.00%) | |
| Calcium, Ca | 82.0mg (-10.00mg, -10.87%) | |
| Iron, Fe | 5.51mg (+4.69mg, +571.95%) | |
| Potassium, K | 857.0mg (+69.00mg, +8.76%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 6.0g | |
| Fatty acids, total monounsaturated | 2.04g | |
| Fatty acids, total polyunsaturated | 4.08g | |
| Ingredients | ||
|---|---|---|
Organic Dates, Organic Pumpkin Seeds, Organic Cherries, Organic Apples, Sea Salt, Organic Rosemary Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (+21.00kcal, +7.00%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 71.0mg (-67.00mg, -48.55%) | |
| Total Carbohydrates | 78.57g (+1.07g, +1.38%) | |
| Dietary Fiber | 7.1g (-6.70g, -48.55%) | |
| Sugars | 71.43g (+31.43g, +78.57%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+0.32g, +9.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-21.00mg, -22.83%) | |
| Iron, Fe | 1.79mg (+0.97mg, +118.29%) | |
| Potassium, K | 750.0mg (-38.00mg, -4.82%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
California Golden Raisins Sulfur Dioxide (sulfites) Added As A Preservative | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (+33.00kcal, +11.00%) | |
| Total Fat | 6.67g (+6.67g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (+62.00mg, +44.93%) | |
| Total Carbohydrates | 70.0g (-7.50g, -9.68%) | |
| Dietary Fiber | 6.7g (-7.10g, -51.45%) | |
| Sugars | 50.0g (+10.00g, +25.00%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (+0.08g, +2.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (-49.00mg, -53.26%) | |
| Iron, Fe | 1.33mg (+0.51mg, +62.20%) | |
| Potassium, K | 767.0mg (-21.00mg, -2.66%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Mangoes, Organic Dates, Organic Sunflower Seeds, Organic Apricots, Organic Brown Rice Crisps, Organic Quinoa Crisps, Organic Granola (organic Gluten Free Oats, Organic Maple Syrup, Organic Coconut Oil, Organic Sesame Seeds), Organic Coconut, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 348.0kcal (+48.00kcal, +16.00%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 65.0mg (-73.00mg, -52.90%) | |
| Total Carbohydrates | 82.61g (+5.11g, +6.59%) | |
| Dietary Fiber | 4.3g (-9.50g, -68.84%) | |
| Sugars | 52.17g (+12.17g, +30.42%) | |
| Sugars, added | N/A | |
| Protein | 4.35g (+1.10g, +33.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (-44.00mg, -47.83%) | |
| Iron, Fe | 0.87mg (+0.05mg, +6.10%) | |
| Potassium, K | 783.0mg (-5.00mg, -0.63%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Mango | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 348.0kcal (+48.00kcal, +16.00%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 65.0mg (-73.00mg, -52.90%) | |
| Total Carbohydrates | 82.61g (+5.11g, +6.59%) | |
| Dietary Fiber | 4.3g (-9.50g, -68.84%) | |
| Sugars | 52.17g (+12.17g, +30.42%) | |
| Sugars, added | N/A | |
| Protein | 4.35g (+1.10g, +33.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (-44.00mg, -47.83%) | |
| Iron, Fe | 0.87mg (+0.05mg, +6.10%) | |
| Potassium, K | 783.0mg (-5.00mg, -0.63%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Mango | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 364.0kcal (+64.00kcal, +21.33%) | |
| Total Fat | 1.52g (+1.52g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 152.0mg (+14.00mg, +10.14%) | |
| Total Carbohydrates | 72.73g (-4.77g, -6.15%) | |
| Dietary Fiber | 3.0g (-10.80g, -78.26%) | |
| Sugars | 3.03g (-36.97g, -92.43%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+5.84g, +179.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 152.0mg (+60.00mg, +65.22%) | |
| Iron, Fe | 4.55mg (+3.73mg, +454.88%) | |
| Potassium, K | 758.0mg (-30.00mg, -3.81%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Bleached Wheat Flour, Dextrose, Yeast, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 364.0kcal (+64.00kcal, +21.33%) | |
| Total Fat | 1.52g (+1.52g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 152.0mg (+14.00mg, +10.14%) | |
| Total Carbohydrates | 72.73g (-4.77g, -6.15%) | |
| Dietary Fiber | 3.0g (-10.80g, -78.26%) | |
| Sugars | 3.03g (-36.97g, -92.43%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+5.84g, +179.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 152.0mg (+60.00mg, +65.22%) | |
| Iron, Fe | 4.55mg (+3.73mg, +454.88%) | |
| Potassium, K | 758.0mg (-30.00mg, -3.81%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Bleached Wheat Flour, Dextrose, Yeast, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 348.0kcal (+48.00kcal, +16.00%) | |
| Total Fat | 2.17g (+2.17g) | |
| Saturated Fat | 2.17g (+2.17g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 65.0mg (-73.00mg, -52.90%) | |
| Total Carbohydrates | 78.26g (+0.76g, +0.98%) | |
| Dietary Fiber | 4.3g (-9.50g, -68.84%) | |
| Sugars | 52.17g (+12.17g, +30.42%) | |
| Sugars, added | N/A | |
| Protein | 4.35g (+1.10g, +33.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (-49.00mg, -53.26%) | |
| Iron, Fe | 0.87mg (+0.05mg, +6.10%) | |
| Potassium, K | 761.0mg (-27.00mg, -3.43%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Mango, Organic Cacao | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 348.0kcal (+48.00kcal, +16.00%) | |
| Total Fat | 2.17g (+2.17g) | |
| Saturated Fat | 2.17g (+2.17g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 65.0mg (-73.00mg, -52.90%) | |
| Total Carbohydrates | 78.26g (+0.76g, +0.98%) | |
| Dietary Fiber | 4.3g (-9.50g, -68.84%) | |
| Sugars | 52.17g (+12.17g, +30.42%) | |
| Sugars, added | N/A | |
| Protein | 4.35g (+1.10g, +33.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (-49.00mg, -53.26%) | |
| Iron, Fe | 0.87mg (+0.05mg, +6.10%) | |
| Potassium, K | 761.0mg (-27.00mg, -3.43%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Mango, Organic Cacao | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (+33.00kcal, +11.00%) | |
| Total Fat | 8.33g (+8.33g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 100.0mg (-38.00mg, -27.54%) | |
| Total Carbohydrates | 66.67g (-10.83g, -13.97%) | |
| Dietary Fiber | 6.7g (-7.10g, -51.45%) | |
| Sugars | 46.67g (+6.67g, +16.67%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (+0.08g, +2.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-25.00mg, -27.17%) | |
| Iron, Fe | 1.67mg (+0.85mg, +103.66%) | |
| Potassium, K | 700.0mg (-88.00mg, -11.17%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Dates, Organic Cranberries (organic Cranberries, Organic Apple Juice Concentrate, Organic Sunflower Oil), Organic Apricots, Organic Almonds, Organic Cherries (organic Cherries, Organic Sunflower Oil), Organic Quinoa Crisps, Organic Freeze Dried Raspberries, Organic Brown Rice Crisps, Organic Coconut, Sea Salt | ||