Ian's Crunchy Tortilla Breadcrumbs by Elevation Brands Llc: Similar Foods
- Product:
- Crunchy Tortilla Breadcrumbs
- Brand:
- Ian's
- Maker:
- Elevation Brands Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1898577/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal | |
| Total Fat | 21.43g | |
| Saturated Fat | 1.79g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 339.0mg | |
| Total Carbohydrates | 64.29g | |
| Dietary Fiber | 10.7g | |
| Sugars | 7.14g | |
| Sugars, added | N/A | |
| Protein | 10.71g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 71.0mg | |
| Iron, Fe | 1.29mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Stone Ground Organic Yellow Corn, Sunflower Oil And Or Safflower Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 21.43g (=) | |
| Saturated Fat | 1.79g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 339.0mg (=) | |
| Total Carbohydrates | 67.86g (+3.57g, +5.55%) | |
| Dietary Fiber | 10.7g (=) | |
| Sugars | 7.14g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-3.57g, -33.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 1.29mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Stoneground Corn Masa Flour, Sunflower Oil And Or Safflower Oil, Seasoning (dehydrated Vegetables (onion, Garlic, Tomato), Maltodextrin, Yeast Extract, Spices, Torula Yeast, Natural Flavors) Brown Rice, Flax Seeds, Dehydrated Cane Juice, Sugarcane Fiber, Sesame Seeds, Sunflower Seeds, Poppy Seeds, Quinoa, Navy Beans, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 21.43g (=) | |
| Saturated Fat | 1.79g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 339.0mg (=) | |
| Total Carbohydrates | 67.86g (+3.57g, +5.55%) | |
| Dietary Fiber | 7.1g (-3.60g, -33.64%) | |
| Sugars | 0.0g (-7.14g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-3.57g, -33.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 1.29mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Stoneground Corn Masa Flour, Sunflower Oil And Or Safflower Oil, Seasoning (dehydrated Vegetables (onion, Garlic, Tomato), Maltodextrin, Yeast Extract, Spices, Torula Yeast, Natural Flavors), Chipotle Pepper, Dried Parsley, Sea Salt, Lime Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 21.43g (=) | |
| Saturated Fat | 1.79g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 339.0mg (=) | |
| Total Carbohydrates | 67.86g (+3.57g, +5.55%) | |
| Dietary Fiber | 3.6g (-7.10g, -66.36%) | |
| Sugars | 0.0g (-7.14g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-3.57g, -33.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 1.29mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Stoneground Corn Flour, Sunflower And Or Safflower Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 21.43g (=) | |
| Saturated Fat | 1.79g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 339.0mg (=) | |
| Total Carbohydrates | 67.86g (+3.57g, +5.55%) | |
| Dietary Fiber | 3.6g (-7.10g, -66.36%) | |
| Sugars | 0.0g (-7.14g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-3.57g, -33.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 1.29mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Stoneground White Corn, Sunflower Oil And Or Safflower Oil, Sea Salt, Lime Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 21.43g (=) | |
| Saturated Fat | 5.36g (+3.57g, +199.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 339.0mg (=) | |
| Total Carbohydrates | 71.43g (+7.14g, +11.11%) | |
| Dietary Fiber | 3.6g (-7.10g, -66.36%) | |
| Sugars | 0.0g (-7.14g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-3.57g, -33.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 1.29mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Yellow Corn, Vegetable Oil (one Or More Of The Following: Corn, Cottonseed, Palm, Sunflower), Salt, And Vegetable Fiber | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 21.43g (=) | |
| Saturated Fat | 5.36g (+3.57g, +199.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 339.0mg (=) | |
| Total Carbohydrates | 71.43g (+7.14g, +11.11%) | |
| Dietary Fiber | 3.6g (-7.10g, -66.36%) | |
| Sugars | 0.0g (-7.14g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-3.57g, -33.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 1.29mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Yellow Corn, Vegetable Oil (one Or More Of The Following: Corn, Cottonseed, Palm, Sunflower), Salt, Vegetable Fiber | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 21.43g (=) | |
| Saturated Fat | 5.36g (+3.57g, +199.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 339.0mg (=) | |
| Total Carbohydrates | 71.43g (+7.14g, +11.11%) | |
| Dietary Fiber | 3.6g (-7.10g, -66.36%) | |
| Sugars | 0.0g (-7.14g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-3.57g, -33.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 1.29mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Yellow Corn, Vegetable Oil (one Or More Of The Following: Corn, Cottonseed, Palm, Sunflower), Salt, And Vegetable Fiber | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 21.43g (=) | |
| Saturated Fat | 5.36g (+3.57g, +199.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 339.0mg (=) | |
| Total Carbohydrates | 71.43g (+7.14g, +11.11%) | |
| Dietary Fiber | 3.6g (-7.10g, -66.36%) | |
| Sugars | 0.0g (-7.14g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-3.57g, -33.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 1.29mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
White Corn, Vegetable Oil (one Or More Of The Following: Corn, Cottonseed, Palm, Sunflower), Salt, And Vegetable Fiber | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 484.0kcal (-16.00kcal, -3.20%) | |
| Total Fat | 18.95g (-2.48g, -11.57%) | |
| Saturated Fat | 7.37g (+5.58g, +311.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 337.0mg (-2.00mg, -0.59%) | |
| Total Carbohydrates | 69.47g (+5.18g, +8.06%) | |
| Dietary Fiber | 6.3g (-4.40g, -41.12%) | |
| Sugars | 29.47g (+22.33g, +312.75%) | |
| Sugars, added | N/A | |
| Protein | 8.42g (-2.29g, -21.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.5mg (+2.50mg) | |
| Calcium, Ca | 84.0mg (+13.00mg, +18.31%) | |
| Iron, Fe | 3.03mg (+1.74mg, +134.88%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.32g | |
| Fatty acids, total polyunsaturated | 4.21g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.358mg | |
| Niacin | 4.211mg | |
| Vitamin B-6 | 0.421mg | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Vegetable Oil (contains One Or More Of The Following: Palm Oil, Soybean Oil, Canola Oil, Corn Oil), Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Rolled Oats, Vanilla Greek Yogurt Seasoning (sugar, Lowfat Greek Yogurt Powder [cultured Skim Milk], Maltodextrin, Natural Flavor, Salt, Whey Solids, Lactic Acid, Citric Acid), Dairy Whey, Dextrose, Baby Oats, Oat Fiber, Brown Rice Protein, Cornstarch, Honey, Corn Syrup, Artificial Flavor, Soy Lecithin (emulsifier), Baking Soda, Molasses, Salt, Maltodextrin, Cinnamon, Niacinamide (vitamin B3), Pyridoxine Hydrochloride (vitamin B6), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 484.0kcal (-16.00kcal, -3.20%) | |
| Total Fat | 18.95g (-2.48g, -11.57%) | |
| Saturated Fat | 7.37g (+5.58g, +311.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 337.0mg (-2.00mg, -0.59%) | |
| Total Carbohydrates | 69.47g (+5.18g, +8.06%) | |
| Dietary Fiber | 6.3g (-4.40g, -41.12%) | |
| Sugars | 29.47g (+22.33g, +312.75%) | |
| Sugars, added | N/A | |
| Protein | 8.42g (-2.29g, -21.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.5mg (+2.50mg) | |
| Calcium, Ca | 84.0mg (+13.00mg, +18.31%) | |
| Iron, Fe | 3.03mg (+1.74mg, +134.88%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.32g | |
| Fatty acids, total polyunsaturated | 4.21g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.358mg | |
| Niacin | 4.211mg | |
| Vitamin B-6 | 0.421mg | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Vegetable Oil (contains One Or More Of The Following: Palm Oil, Soybean Oil, Canola Oil, Corn Oil), Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Rolled Oats, Vanilla Greek Yogurt Seasoning (sugar, Lowfat Greek Yogurt Powder [cultured Skim Milk], Maltodextrin, Natural Flavor, Salt, Whey Solids, Lactic Acid, Citric Acid), Dairy Whey, Dextrose, Baby Oats, Oat Fiber, Brown Rice Protein, Cornstarch, Honey, Corn Syrup, Artificial Flavor, Soy Lecithin (emulsifier), Baking Soda, Molasses, Salt, Maltodextrin, Cinnamon, Niacinamide (vitamin B3), Pyridoxine Hydrochloride (vitamin B6), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 484.0kcal (-16.00kcal, -3.20%) | |
| Total Fat | 18.95g (-2.48g, -11.57%) | |
| Saturated Fat | 8.42g (+6.63g, +370.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 337.0mg (-2.00mg, -0.59%) | |
| Total Carbohydrates | 69.47g (+5.18g, +8.06%) | |
| Dietary Fiber | 6.3g (-4.40g, -41.12%) | |
| Sugars | 29.47g (+22.33g, +312.75%) | |
| Sugars, added | N/A | |
| Protein | 8.42g (-2.29g, -21.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.5mg (+2.50mg) | |
| Calcium, Ca | 84.0mg (+13.00mg, +18.31%) | |
| Iron, Fe | 2.27mg (+0.98mg, +75.97%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.32g | |
| Fatty acids, total polyunsaturated | 4.21g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.358mg | |
| Niacin | 4.211mg | |
| Vitamin B-6 | 0.421mg | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Vegetable Oil (contains One Or More Of The Following: Palm Oil, Soybean Oil, Canola Oil, Corn Oil), Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Rolled Oats, Dextrose, Raspberry Greek Yogurt Seasoning (maltodextrin, Sugar, Whey, Lowfat Greek Yogurt Powder [cultured Skim Milk], Lactic Acid, Natural Flavor, Red Color Powder [carrot Juice Concentrate, Hibiscus Concentrate, Maltodextrin, Citric Acid], Salt, Raspberry Powder, Citric Acid), Baby Oats, Oat Fiber, Brown Rice Protein, Cornstarch, Maltodextrin, Dairy Whey, Honey, Corn Syrup, Soy Lecithin (emulsifier), Baking Soda, Molasses, Salt, Cinnamon, Artificial Flavor, Niacinamide (vitamin B3), Pyridoxine Hydrochloride (vitamin B6), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 484.0kcal (-16.00kcal, -3.20%) | |
| Total Fat | 18.95g (-2.48g, -11.57%) | |
| Saturated Fat | 8.42g (+6.63g, +370.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 337.0mg (-2.00mg, -0.59%) | |
| Total Carbohydrates | 69.47g (+5.18g, +8.06%) | |
| Dietary Fiber | 6.3g (-4.40g, -41.12%) | |
| Sugars | 29.47g (+22.33g, +312.75%) | |
| Sugars, added | N/A | |
| Protein | 8.42g (-2.29g, -21.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.5mg (+2.50mg) | |
| Calcium, Ca | 84.0mg (+13.00mg, +18.31%) | |
| Iron, Fe | 2.27mg (+0.98mg, +75.97%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.32g | |
| Fatty acids, total polyunsaturated | 4.21g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.358mg | |
| Niacin | 4.211mg | |
| Vitamin B-6 | 0.421mg | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Vegetable Oil (contains One Or More Of The Following: Palm Oil, Soybean Oil, Canola Oil, Corn Oil), Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Rolled Oats, Dextrose, Raspberry Greek Yogurt Seasoning (maltodextrin, Sugar, Whey, Lowfat Greek Yogurt Powder [cultured Skim Milk], Lactic Acid, Natural Flavor, Red Color Powder [carrot Juice Concentrate, Hibiscus Concentrate, Maltodextrin, Citric Acid], Salt, Raspberry Powder, Citric Acid), Baby Oats, Oat Fiber, Brown Rice Protein, Cornstarch, Maltodextrin, Dairy Whey, Honey, Corn Syrup, Soy Lecithin (emulsifier), Baking Soda, Molasses, Salt, Cinnamon, Artificial Flavor, Niacinamide (vitamin B3), Pyridoxine Hydrochloride (vitamin B6), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 26.92g (+5.49g, +25.62%) | |
| Saturated Fat | 15.38g (+13.59g, +759.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 346.0mg (+7.00mg, +2.06%) | |
| Total Carbohydrates | 61.54g (-2.75g, -4.28%) | |
| Dietary Fiber | 3.8g (-6.90g, -64.49%) | |
| Sugars | 34.62g (+27.48g, +384.87%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (-6.86g, -64.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 77.0mg (+6.00mg, +8.45%) | |
| Iron, Fe | 5.54mg (+4.25mg, +329.46%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Flour Mix (rice, Buckwheat, Millet), Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Palm Oil, Brown Cane Sugar, Dried Cane Syrup, Cocoa Powder, Natural Flavors, Vanilla Extract, Salt, Leavening (cream Of Tartar, Baking Soda), Xanthan Gum, Konjac, Rosemary Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 29.63g (+8.20g, +38.26%) | |
| Saturated Fat | 14.81g (+13.02g, +727.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (+19.00mg) | |
| Sodium | 333.0mg (-6.00mg, -1.77%) | |
| Total Carbohydrates | 53.7g (-10.59g, -16.47%) | |
| Dietary Fiber | 0.0g (-10.70g, -100.00%) | |
| Sugars | 29.63g (+22.49g, +314.99%) | |
| Sugars, added | N/A | |
| Protein | 3.7g (-7.01g, -65.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 74.0mg (+3.00mg, +4.23%) | |
| Iron, Fe | 0.67mg (-0.62mg, -48.06%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Palm Oil, Enriched Bleached Flour (wheat Flour, Barley Malt, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water Contains 2% Or Less Of Each Of The Following: Soy Flour, Modified Wheat And Corn Starches, Soybean Oil, Nonfat Dry Milk, Dextrose, Leavening (baking Soda, Sodium Acid Pyrophosphate), Egg Yolks, Salt, Emulsifiers (propylene Glycol Monostearate, Mono And Diglycerides, Soy Lecithin), Spices, Corn Starch, Guar And Xanthan Gums, Calcium Carbonate, Agar, Potassium Sorbate (to Retain Freshness), Titanium Dioxide (color), Natural And Artificial Flavors (contains Lemon), Whey (milk), Egg Whites | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 491.0kcal (-9.00kcal, -1.80%) | |
| Total Fat | 20.0g (-1.43g, -6.67%) | |
| Saturated Fat | 2.73g (+0.94g, +52.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 345.0mg (+6.00mg, +1.77%) | |
| Total Carbohydrates | 56.36g (-7.93g, -12.33%) | |
| Dietary Fiber | 7.3g (-3.40g, -31.78%) | |
| Sugars | 12.73g (+5.59g, +78.29%) | |
| Sugars, added | N/A | |
| Protein | 18.18g (+7.47g, +69.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 109.0mg (+38.00mg, +53.52%) | |
| Iron, Fe | 4.91mg (+3.62mg, +280.62%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Brown Rice Syrup, Peanut Butter, Pea Protein Crisp (pea Protein Concentrate, Rice Flour, Rice Starch), Oat Bran, Molasses (sugar, Sugarcane Molasses), Expeller Pressed Canola Oil, Flax Seed, Vanilla Extract, Sea Salt | ||