Edward & Sons Organic Unseasoned Shredded Young Jackfruit, Unseasoned Shredded by Edward & Sons Trading Co , Inc: Similar Foods
- Product:
- Organic Unseasoned Shredded Young Jackfruit, Unseasoned Shredded
- Brand:
- Edward & Sons
- Maker:
- Edward & Sons Trading Co , Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2270011/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 45.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 11.0mg | |
| Total Carbohydrates | 10.11g | |
| Dietary Fiber | 7.9g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 2.25g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 67.0mg | |
| Iron, Fe | 4.04mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Young Jackfruit | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 45.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 11.0mg (=) | |
| Total Carbohydrates | 10.11g (=) | |
| Dietary Fiber | 7.9g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 2.25g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (=) | |
| Iron, Fe | 4.04mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Young Jackfruit | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 42.0kcal (-3.00kcal, -6.67%) | |
| Total Fat | 0.42g (+0.42g) | |
| Saturated Fat | 0.42g (+0.42g) | |
| Trans Fat | N/A | |
| Cholesterol | 2.0mg (+2.00mg) | |
| Sodium | 11.0mg (=) | |
| Total Carbohydrates | 9.17g (-0.94g, -9.30%) | |
| Dietary Fiber | N/A | |
| Sugars | 9.17g (+9.17g) | |
| Sugars, added | N/A | |
| Protein | 0.83g (-1.42g, -63.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 66.0mg (-1.00mg, -1.49%) | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Fresh Brewed Loose Leaf Green Tea (water, Japanese Sencha And Matcha Green Tea), 2% Milk, Fair Trade Pure Cane Sugar, Strawberry Juice Concentrate, Natural Strawberry Flavor, Natural Vanilla Flavor, Dipotassium Phosphate (natural Emulsifier) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 38.0kcal (-7.00kcal, -15.56%) | |
| Total Fat | 0.42g (+0.42g) | |
| Saturated Fat | 0.42g (+0.42g) | |
| Trans Fat | N/A | |
| Cholesterol | 2.0mg (+2.00mg) | |
| Sodium | 11.0mg (=) | |
| Total Carbohydrates | 7.92g (-2.19g, -21.66%) | |
| Dietary Fiber | N/A | |
| Sugars | 7.92g (+7.92g) | |
| Sugars, added | N/A | |
| Protein | 0.83g (-1.42g, -63.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 65.0mg (-2.00mg, -2.99%) | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Fresh Brewed Loose Leaf Masala Chai Tea (water, Assam Indian Black Tea, Cinnamon, Ginger, Cardamom, Vanilla), 2% Milk, Fair Trade Pure Cane Sugar, Lemon Juice Concentrate, Dipotassium Phosphate (natural Emulsifier) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 49.0kcal (+4.00kcal, +8.89%) | |
| Total Fat | 2.2g (+2.20g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 16.0mg (+5.00mg, +45.45%) | |
| Total Carbohydrates | 1.1g (-9.01g, -89.12%) | |
| Dietary Fiber | 0.0g (-7.90g, -100.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 4.4g (+2.15g, +95.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 66.0mg (-1.00mg, -1.49%) | |
| Iron, Fe | 0.79mg (-3.25mg, -80.45%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.55g | |
| Fatty acids, total polyunsaturated | 1.1g | |
| Ingredients | ||
|---|---|---|
Water, Whole Soybeans, Calcium Sulfate, Nigari (sea Water Extract) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 36.0kcal (-9.00kcal, -20.00%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 18.0mg (+7.00mg, +63.64%) | |
| Total Carbohydrates | 7.14g (-2.97g, -29.38%) | |
| Dietary Fiber | 2.4g (-5.50g, -69.62%) | |
| Sugars | 2.38g (+2.38g) | |
| Sugars, added | N/A | |
| Protein | 1.19g (-1.06g, -47.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+4.00mg, +5.97%) | |
| Iron, Fe | 0.0mg (-4.04mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Okra | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 36.0kcal (-9.00kcal, -20.00%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 18.0mg (+7.00mg, +63.64%) | |
| Total Carbohydrates | 7.14g (-2.97g, -29.38%) | |
| Dietary Fiber | 2.4g (-5.50g, -69.62%) | |
| Sugars | 2.38g (+2.38g) | |
| Sugars, added | N/A | |
| Protein | 1.19g (-1.06g, -47.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.8mg (+4.80mg) | |
| Calcium, Ca | 65.0mg (-2.00mg, -2.99%) | |
| Iron, Fe | 0.0mg (-4.04mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Okra | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 46.0kcal (+1.00kcal, +2.22%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 8.0mg (-3.00mg, -27.27%) | |
| Total Carbohydrates | 7.27g (-2.84g, -28.09%) | |
| Dietary Fiber | 0.7g (-7.20g, -91.14%) | |
| Sugars | 2.64g (+2.64g) | |
| Sugars, added | N/A | |
| Protein | 0.44g (-1.81g, -80.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 5.9mg (+5.90mg) | |
| Calcium, Ca | 77.0mg (+10.00mg, +14.93%) | |
| Iron, Fe | 0.4mg (-3.64mg, -90.10%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cucumber*, Apple*, Lemon*, Ginger*, Mint* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 35.0kcal (-10.00kcal, -22.22%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 18.0mg (+7.00mg, +63.64%) | |
| Total Carbohydrates | 7.06g (-3.05g, -30.17%) | |
| Dietary Fiber | 2.4g (-5.50g, -69.62%) | |
| Sugars | 2.35g (+2.35g) | |
| Sugars, added | N/A | |
| Protein | 1.18g (-1.07g, -47.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.7mg (+4.70mg) | |
| Calcium, Ca | 71.0mg (+4.00mg, +5.97%) | |
| Iron, Fe | 0.0mg (-4.04mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Okra | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 33.0kcal (-12.00kcal, -26.67%) | |
| Total Fat | 0.42g (+0.42g) | |
| Saturated Fat | 0.42g (+0.42g) | |
| Trans Fat | N/A | |
| Cholesterol | 2.0mg (+2.00mg) | |
| Sodium | 11.0mg (=) | |
| Total Carbohydrates | 6.67g (-3.44g, -34.03%) | |
| Dietary Fiber | N/A | |
| Sugars | 6.67g (+6.67g) | |
| Sugars, added | N/A | |
| Protein | 0.83g (-1.42g, -63.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 65.0mg (-2.00mg, -2.99%) | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Fresh Brewed Loose Leaf Earl Grey Creme Tea (water, Chinese Black Tea) Natural Vanilla Flavor, Cornflower Petals, Natural Cream Flavor, Oil Of Bergamot, 2% Milk, Fair Trade Pure Cane Sugar, Natural Vanilla Flavor, Lemon Juice Concentrate, Dipotassium Phosphate (natural Emulsifier) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 44.0kcal (-1.00kcal, -2.22%) | |
| Total Fat | 0.67g (+0.67g) | |
| Saturated Fat | 0.44g (+0.44g) | |
| Trans Fat | 0.02g (+0.02g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-11.00mg, -100.00%) | |
| Total Carbohydrates | 8.89g (-1.22g, -12.07%) | |
| Dietary Fiber | 0.0g (-7.90g, -100.00%) | |
| Sugars | 8.89g (+8.89g) | |
| Sugars, added | N/A | |
| Protein | 1.11g (-1.14g, -50.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 6.7mg (+6.70mg) | |
| Calcium, Ca | 67.0mg (=) | |
| Iron, Fe | 0.4mg (-3.64mg, -90.10%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Goat Milk, Corn Syrup And Sodium Bicarbonate Wafer Ingredients: Wheat Flour, Water, Corn Oil, Sal And Sodium Bicarbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 34.0kcal (-11.00kcal, -24.44%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 16.0mg (+5.00mg, +45.45%) | |
| Total Carbohydrates | 8.97g (-1.14g, -11.28%) | |
| Dietary Fiber | 0.3g (-7.60g, -96.20%) | |
| Sugars | 8.28g (+8.28g) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-2.25g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 69.0mg (+2.00mg, +2.99%) | |
| Iron, Fe | 0.14mg (-3.90mg, -96.53%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Strawberry Juice, Sugar, Chia Seed, Citric Acid, Strawberry Flavor, Gellan Gum, Fd&c Red 40 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 59.0kcal (+14.00kcal, +31.11%) | |
| Total Fat | 2.94g (+2.94g) | |
| Saturated Fat | 0.59g (+0.59g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 6.0mg (-5.00mg, -45.45%) | |
| Total Carbohydrates | 2.35g (-7.76g, -76.76%) | |
| Dietary Fiber | 1.2g (-6.70g, -84.81%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 5.88g (+3.63g, +161.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+4.00mg, +5.97%) | |
| Iron, Fe | 0.85mg (-3.19mg, -78.96%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filtered Water, Organic Soybeans, Calcium Sulfate, Glucono Delta Lactone, Magnesium Chloride | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 50.0kcal (+5.00kcal, +11.11%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 25.0mg (+14.00mg, +127.27%) | |
| Total Carbohydrates | 5.67g (-4.44g, -43.92%) | |
| Dietary Fiber | 0.7g (-7.20g, -91.14%) | |
| Sugars | 4.26g (+4.26g) | |
| Sugars, added | N/A | |
| Protein | 7.09g (+4.84g, +215.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+4.00mg, +5.97%) | |
| Iron, Fe | 0.0mg (-4.04mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Nonfat Yogurt: Cultured Pasteurized Grade A Nonfat Milk, Water, Crystalline Fructose, Food Starch Modified, Natural And Artificial Flavors, Malic Acid, Sucralose, Potassium Sorbate (to Preserve Freshness), Acesulfame Potassium, Sodium Citrate Topping: Graham Cracker (unenriched Wheat Flour, Sugar, Liquid Polydextrose (polydextrose, Water), Canola Oil, Water, Wheat Bran And Wheat Germ Derived From White Wheat, Honey, Natural Flavor, Salt, Baking Soda, Soy Lecithin), Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin And Vanillin (artificial Flavor)), Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 50.0kcal (+5.00kcal, +11.11%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 25.0mg (+14.00mg, +127.27%) | |
| Total Carbohydrates | 5.67g (-4.44g, -43.92%) | |
| Dietary Fiber | 0.7g (-7.20g, -91.14%) | |
| Sugars | 4.26g (+4.26g) | |
| Sugars, added | N/A | |
| Protein | 7.09g (+4.84g, +215.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+4.00mg, +5.97%) | |
| Iron, Fe | 0.0mg (-4.04mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Nonfat Yogurt: Cultured Pasteurized Grade A Nonfat Milk, Water, Strawberries, Fructose, Modified Food Starch, Natural And Artificial Flavors, Black Carrot Juice (for Color), Sucralose, Citric Acid, Potassium Sorbate (to Preserve Freshness), Acesulfame Potassium, Sodium Citrate Topping: Graham Cracker (unenriched Wheat Flour, Sugar, Liquid Polydextrose (polydextrose, Water), Canola Oil, Water, Wheat Bran And Wheat Germ Derived From White Wheat, Honey, Natural Flavor, Salt, Baking Soda, Soy Lecithin ), White Chocolate (sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin, Natural Vanilla Extract) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 50.0kcal (+5.00kcal, +11.11%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 25.0mg (+14.00mg, +127.27%) | |
| Total Carbohydrates | 5.67g (-4.44g, -43.92%) | |
| Dietary Fiber | 0.7g (-7.20g, -91.14%) | |
| Sugars | 4.26g (+4.26g) | |
| Sugars, added | N/A | |
| Protein | 7.09g (+4.84g, +215.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+4.00mg, +5.97%) | |
| Iron, Fe | 0.0mg (-4.04mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Nonfat Yogurt: Cultured Pasteurized Grade A Non Fat Milk, Water, Fructose, Food Starch Modified, Fruit Juice & Beta Carotene (for Color), Salt, Malic Acid, Natural And Artificial Flavors, Sucralose, Potassium Sorbate (to Preserve Freshness), Acesulfame Potassium, Sodium Citrate Fudge Covered Pretzels: Fudge Coating (sugar, Palm Kernel Oil, Cocoa Powder, Whole Milk Powder, Soy Lecithin, Salt), Pretzels (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Malt, Canola Oil, Salt, Yeast, Soda) | ||