Edward & Sons Organic Unseasoned Shredded Young Jackfruit, Unseasoned Shredded by Edward & Sons Trading Co , Inc: Similar Foods

Product:
Organic Unseasoned Shredded Young Jackfruit, Unseasoned Shredded
Brand:
Edward & Sons
Maker:
Edward & Sons Trading Co , Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2270011/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 45.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 11.0mg
Total Carbohydrates 10.11g
Dietary Fiber 7.9g
Sugars 0.0g
Sugars, added N/A
Protein 2.25g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca67.0mg
Iron, Fe4.04mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Young Jackfruit
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 45.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 11.0mg (=)
Total Carbohydrates 10.11g (=)
Dietary Fiber 7.9g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 2.25g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (=)
Iron, Fe4.04mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Young Jackfruit
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.42
All Nutrients Per 100g (3.527 oz)
Calories 42.0kcal (-3.00kcal, -6.67%)
Total Fat0.42g (+0.42g)
Saturated Fat 0.42g (+0.42g)
Trans Fat N/A
Cholesterol 2.0mg (+2.00mg)
Sodium 11.0mg (=)
Total Carbohydrates 9.17g (-0.94g, -9.30%)
Dietary Fiber N/A
Sugars 9.17g (+9.17g)
Sugars, added N/A
Protein 0.83g (-1.42g, -63.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca66.0mg (-1.00mg, -1.49%)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fresh Brewed Loose Leaf Green Tea (water, Japanese Sencha And Matcha Green Tea), 2% Milk, Fair Trade Pure Cane Sugar, Strawberry Juice Concentrate, Natural Strawberry Flavor, Natural Vanilla Flavor, Dipotassium Phosphate (natural Emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.34
All Nutrients Per 100g (3.527 oz)
Calories 38.0kcal (-7.00kcal, -15.56%)
Total Fat0.42g (+0.42g)
Saturated Fat 0.42g (+0.42g)
Trans Fat N/A
Cholesterol 2.0mg (+2.00mg)
Sodium 11.0mg (=)
Total Carbohydrates 7.92g (-2.19g, -21.66%)
Dietary Fiber N/A
Sugars 7.92g (+7.92g)
Sugars, added N/A
Protein 0.83g (-1.42g, -63.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca65.0mg (-2.00mg, -2.99%)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fresh Brewed Loose Leaf Masala Chai Tea (water, Assam Indian Black Tea, Cinnamon, Ginger, Cardamom, Vanilla), 2% Milk, Fair Trade Pure Cane Sugar, Lemon Juice Concentrate, Dipotassium Phosphate (natural Emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.39
All Nutrients Per 100g (3.527 oz)
Calories 49.0kcal (+4.00kcal, +8.89%)
Total Fat2.2g (+2.20g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 16.0mg (+5.00mg, +45.45%)
Total Carbohydrates 1.1g (-9.01g, -89.12%)
Dietary Fiber 0.0g (-7.90g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 4.4g (+2.15g, +95.56%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca66.0mg (-1.00mg, -1.49%)
Iron, Fe0.79mg (-3.25mg, -80.45%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.55g
Fatty acids, total polyunsaturated1.1g
Ingredients
Water, Whole Soybeans, Calcium Sulfate, Nigari (sea Water Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.43
All Nutrients Per 100g (3.527 oz)
Calories 36.0kcal (-9.00kcal, -20.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (+7.00mg, +63.64%)
Total Carbohydrates 7.14g (-2.97g, -29.38%)
Dietary Fiber 2.4g (-5.50g, -69.62%)
Sugars 2.38g (+2.38g)
Sugars, added N/A
Protein 1.19g (-1.06g, -47.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe0.0mg (-4.04mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Okra
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.81
All Nutrients Per 100g (3.527 oz)
Calories 36.0kcal (-9.00kcal, -20.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (+7.00mg, +63.64%)
Total Carbohydrates 7.14g (-2.97g, -29.38%)
Dietary Fiber 2.4g (-5.50g, -69.62%)
Sugars 2.38g (+2.38g)
Sugars, added N/A
Protein 1.19g (-1.06g, -47.11%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.8mg (+4.80mg)
Calcium, Ca65.0mg (-2.00mg, -2.99%)
Iron, Fe0.0mg (-4.04mg, -100.00%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Okra
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.11
All Nutrients Per 100g (3.527 oz)
Calories 46.0kcal (+1.00kcal, +2.22%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 8.0mg (-3.00mg, -27.27%)
Total Carbohydrates 7.27g (-2.84g, -28.09%)
Dietary Fiber 0.7g (-7.20g, -91.14%)
Sugars 2.64g (+2.64g)
Sugars, added N/A
Protein 0.44g (-1.81g, -80.44%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid5.9mg (+5.90mg)
Calcium, Ca77.0mg (+10.00mg, +14.93%)
Iron, Fe0.4mg (-3.64mg, -90.10%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cucumber*, Apple*, Lemon*, Ginger*, Mint*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.80
All Nutrients Per 100g (3.527 oz)
Calories 35.0kcal (-10.00kcal, -22.22%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (+7.00mg, +63.64%)
Total Carbohydrates 7.06g (-3.05g, -30.17%)
Dietary Fiber 2.4g (-5.50g, -69.62%)
Sugars 2.35g (+2.35g)
Sugars, added N/A
Protein 1.18g (-1.07g, -47.56%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.7mg (+4.70mg)
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe0.0mg (-4.04mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Okra
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.01
All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal (-12.00kcal, -26.67%)
Total Fat0.42g (+0.42g)
Saturated Fat 0.42g (+0.42g)
Trans Fat N/A
Cholesterol 2.0mg (+2.00mg)
Sodium 11.0mg (=)
Total Carbohydrates 6.67g (-3.44g, -34.03%)
Dietary Fiber N/A
Sugars 6.67g (+6.67g)
Sugars, added N/A
Protein 0.83g (-1.42g, -63.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca65.0mg (-2.00mg, -2.99%)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fresh Brewed Loose Leaf Earl Grey Creme Tea (water, Chinese Black Tea) Natural Vanilla Flavor, Cornflower Petals, Natural Cream Flavor, Oil Of Bergamot, 2% Milk, Fair Trade Pure Cane Sugar, Natural Vanilla Flavor, Lemon Juice Concentrate, Dipotassium Phosphate (natural Emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.03
All Nutrients Per 100g (3.527 oz)
Calories 44.0kcal (-1.00kcal, -2.22%)
Total Fat0.67g (+0.67g)
Saturated Fat 0.44g (+0.44g)
Trans Fat 0.02g (+0.02g)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-11.00mg, -100.00%)
Total Carbohydrates 8.89g (-1.22g, -12.07%)
Dietary Fiber 0.0g (-7.90g, -100.00%)
Sugars 8.89g (+8.89g)
Sugars, added N/A
Protein 1.11g (-1.14g, -50.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid6.7mg (+6.70mg)
Calcium, Ca67.0mg (=)
Iron, Fe0.4mg (-3.64mg, -90.10%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Goat Milk, Corn Syrup And Sodium Bicarbonate Wafer Ingredients: Wheat Flour, Water, Corn Oil, Sal And Sodium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.98
All Nutrients Per 100g (3.527 oz)
Calories 34.0kcal (-11.00kcal, -24.44%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 16.0mg (+5.00mg, +45.45%)
Total Carbohydrates 8.97g (-1.14g, -11.28%)
Dietary Fiber 0.3g (-7.60g, -96.20%)
Sugars 8.28g (+8.28g)
Sugars, added N/A
Protein 0.0g (-2.25g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca69.0mg (+2.00mg, +2.99%)
Iron, Fe0.14mg (-3.90mg, -96.53%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Water, Strawberry Juice, Sugar, Chia Seed, Citric Acid, Strawberry Flavor, Gellan Gum, Fd&c Red 40
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.35
All Nutrients Per 100g (3.527 oz)
Calories 59.0kcal (+14.00kcal, +31.11%)
Total Fat2.94g (+2.94g)
Saturated Fat 0.59g (+0.59g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 6.0mg (-5.00mg, -45.45%)
Total Carbohydrates 2.35g (-7.76g, -76.76%)
Dietary Fiber 1.2g (-6.70g, -84.81%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 5.88g (+3.63g, +161.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe0.85mg (-3.19mg, -78.96%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filtered Water, Organic Soybeans, Calcium Sulfate, Glucono Delta Lactone, Magnesium Chloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.56
All Nutrients Per 100g (3.527 oz)
Calories 50.0kcal (+5.00kcal, +11.11%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 25.0mg (+14.00mg, +127.27%)
Total Carbohydrates 5.67g (-4.44g, -43.92%)
Dietary Fiber 0.7g (-7.20g, -91.14%)
Sugars 4.26g (+4.26g)
Sugars, added N/A
Protein 7.09g (+4.84g, +215.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe0.0mg (-4.04mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Nonfat Yogurt: Cultured Pasteurized Grade A Nonfat Milk, Water, Crystalline Fructose, Food Starch Modified, Natural And Artificial Flavors, Malic Acid, Sucralose, Potassium Sorbate (to Preserve Freshness), Acesulfame Potassium, Sodium Citrate Topping: Graham Cracker (unenriched Wheat Flour, Sugar, Liquid Polydextrose (polydextrose, Water), Canola Oil, Water, Wheat Bran And Wheat Germ Derived From White Wheat, Honey, Natural Flavor, Salt, Baking Soda, Soy Lecithin), Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin And Vanillin (artificial Flavor)), Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.56
All Nutrients Per 100g (3.527 oz)
Calories 50.0kcal (+5.00kcal, +11.11%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 25.0mg (+14.00mg, +127.27%)
Total Carbohydrates 5.67g (-4.44g, -43.92%)
Dietary Fiber 0.7g (-7.20g, -91.14%)
Sugars 4.26g (+4.26g)
Sugars, added N/A
Protein 7.09g (+4.84g, +215.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe0.0mg (-4.04mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Nonfat Yogurt: Cultured Pasteurized Grade A Nonfat Milk, Water, Strawberries, Fructose, Modified Food Starch, Natural And Artificial Flavors, Black Carrot Juice (for Color), Sucralose, Citric Acid, Potassium Sorbate (to Preserve Freshness), Acesulfame Potassium, Sodium Citrate Topping: Graham Cracker (unenriched Wheat Flour, Sugar, Liquid Polydextrose (polydextrose, Water), Canola Oil, Water, Wheat Bran And Wheat Germ Derived From White Wheat, Honey, Natural Flavor, Salt, Baking Soda, Soy Lecithin ), White Chocolate (sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin, Natural Vanilla Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.56
All Nutrients Per 100g (3.527 oz)
Calories 50.0kcal (+5.00kcal, +11.11%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 25.0mg (+14.00mg, +127.27%)
Total Carbohydrates 5.67g (-4.44g, -43.92%)
Dietary Fiber 0.7g (-7.20g, -91.14%)
Sugars 4.26g (+4.26g)
Sugars, added N/A
Protein 7.09g (+4.84g, +215.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe0.0mg (-4.04mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Nonfat Yogurt: Cultured Pasteurized Grade A Non Fat Milk, Water, Fructose, Food Starch Modified, Fruit Juice & Beta Carotene (for Color), Salt, Malic Acid, Natural And Artificial Flavors, Sucralose, Potassium Sorbate (to Preserve Freshness), Acesulfame Potassium, Sodium Citrate Fudge Covered Pretzels: Fudge Coating (sugar, Palm Kernel Oil, Cocoa Powder, Whole Milk Powder, Soy Lecithin, Salt), Pretzels (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Malt, Canola Oil, Salt, Yeast, Soda)