Our Family Cut Okra by Nash Finch Company: Similar Foods

Product:
Cut Okra
Brand:
Our Family
Maker:
Nash Finch Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2252685/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 36.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 18.0mg
Total Carbohydrates 7.14g
Dietary Fiber 2.4g
Sugars 2.38g
Sugars, added N/A
Protein 1.19g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.8mg
Calcium, Ca65.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Okra
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.08
All Nutrients Per 100g (3.527 oz)
Calories 35.0kcal (-1.00kcal, -2.78%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (=)
Total Carbohydrates 7.06g (-0.08g, -1.12%)
Dietary Fiber 2.4g (=)
Sugars 2.35g (-0.03g, -1.26%)
Sugars, added N/A
Protein 1.18g (-0.01g, -0.84%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.7mg (-0.10mg, -2.08%)
Calcium, Ca71.0mg (+6.00mg, +9.23%)
Iron, Fe0.0mg (=)
Potassium, K0.0mg
Vitamin D, IU0.0IU (=)
Ingredients
Okra
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.68
All Nutrients Per 100g (3.527 oz)
Calories 36.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (=)
Total Carbohydrates 7.14g (=)
Dietary Fiber 2.4g (=)
Sugars 2.38g (=)
Sugars, added N/A
Protein 1.19g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+6.00mg, +9.23%)
Iron, Fe0.0mg (=)
Potassium, K0.0mg
Vitamin D, IU0.0IU (=)
Ingredients
Okra
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.48
All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal (-3.00kcal, -8.33%)
Total Fat0.42g (+0.42g)
Saturated Fat 0.42g (+0.42g)
Trans Fat N/A
Cholesterol 2.0mg (+2.00mg)
Sodium 11.0mg (-7.00mg, -38.89%)
Total Carbohydrates 6.67g (-0.47g, -6.58%)
Dietary Fiber N/A
Sugars 6.67g (+4.29g, +180.25%)
Sugars, added N/A
Protein 0.83g (-0.36g, -30.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca65.0mg (=)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fresh Brewed Loose Leaf Earl Grey Creme Tea (water, Chinese Black Tea) Natural Vanilla Flavor, Cornflower Petals, Natural Cream Flavor, Oil Of Bergamot, 2% Milk, Fair Trade Pure Cane Sugar, Natural Vanilla Flavor, Lemon Juice Concentrate, Dipotassium Phosphate (natural Emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.84
All Nutrients Per 100g (3.527 oz)
Calories 38.0kcal (+2.00kcal, +5.56%)
Total Fat0.42g (+0.42g)
Saturated Fat 0.42g (+0.42g)
Trans Fat N/A
Cholesterol 2.0mg (+2.00mg)
Sodium 11.0mg (-7.00mg, -38.89%)
Total Carbohydrates 7.92g (+0.78g, +10.92%)
Dietary Fiber N/A
Sugars 7.92g (+5.54g, +232.77%)
Sugars, added N/A
Protein 0.83g (-0.36g, -30.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca65.0mg (=)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fresh Brewed Loose Leaf Masala Chai Tea (water, Assam Indian Black Tea, Cinnamon, Ginger, Cardamom, Vanilla), 2% Milk, Fair Trade Pure Cane Sugar, Lemon Juice Concentrate, Dipotassium Phosphate (natural Emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.39
All Nutrients Per 100g (3.527 oz)
Calories 34.0kcal (-2.00kcal, -5.56%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 16.0mg (-2.00mg, -11.11%)
Total Carbohydrates 8.97g (+1.83g, +25.63%)
Dietary Fiber 0.3g (-2.10g, -87.50%)
Sugars 8.28g (+5.90g, +247.90%)
Sugars, added N/A
Protein 0.0g (-1.19g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca69.0mg (+4.00mg, +6.15%)
Iron, Fe0.14mg (+0.14mg)
Potassium, K0.0mg
Vitamin D, IU0.0IU (=)
Ingredients
Water, Strawberry Juice, Sugar, Chia Seed, Citric Acid, Strawberry Flavor, Gellan Gum, Fd&c Red 40
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.02
All Nutrients Per 100g (3.527 oz)
Calories 42.0kcal (+6.00kcal, +16.67%)
Total Fat0.42g (+0.42g)
Saturated Fat 0.42g (+0.42g)
Trans Fat N/A
Cholesterol 2.0mg (+2.00mg)
Sodium 11.0mg (-7.00mg, -38.89%)
Total Carbohydrates 9.17g (+2.03g, +28.43%)
Dietary Fiber N/A
Sugars 9.17g (+6.79g, +285.29%)
Sugars, added N/A
Protein 0.83g (-0.36g, -30.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca66.0mg (+1.00mg, +1.54%)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fresh Brewed Loose Leaf Green Tea (water, Japanese Sencha And Matcha Green Tea), 2% Milk, Fair Trade Pure Cane Sugar, Strawberry Juice Concentrate, Natural Strawberry Flavor, Natural Vanilla Flavor, Dipotassium Phosphate (natural Emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.81
All Nutrients Per 100g (3.527 oz)
Calories 45.0kcal (+9.00kcal, +25.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 11.0mg (-7.00mg, -38.89%)
Total Carbohydrates 10.11g (+2.97g, +41.60%)
Dietary Fiber 7.9g (+5.50g, +229.17%)
Sugars 0.0g (-2.38g, -100.00%)
Sugars, added N/A
Protein 2.25g (+1.06g, +89.08%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.80mg, -100.00%)
Calcium, Ca67.0mg (+2.00mg, +3.08%)
Iron, Fe4.04mg (+4.04mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Young Jackfruit
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.81
All Nutrients Per 100g (3.527 oz)
Calories 45.0kcal (+9.00kcal, +25.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 11.0mg (-7.00mg, -38.89%)
Total Carbohydrates 10.11g (+2.97g, +41.60%)
Dietary Fiber 7.9g (+5.50g, +229.17%)
Sugars 0.0g (-2.38g, -100.00%)
Sugars, added N/A
Protein 2.25g (+1.06g, +89.08%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.80mg, -100.00%)
Calcium, Ca67.0mg (+2.00mg, +3.08%)
Iron, Fe4.04mg (+4.04mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Young Jackfruit
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.07
All Nutrients Per 100g (3.527 oz)
Calories 44.0kcal (+8.00kcal, +22.22%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 1.0mg (+1.00mg)
Sodium 27.0mg (+9.00mg, +50.00%)
Total Carbohydrates 3.96g (-3.18g, -44.54%)
Dietary Fiber 0.4g (-2.00g, -83.33%)
Sugars 3.08g (+0.70g, +29.41%)
Sugars, added N/A
Protein 7.05g (+5.86g, +492.44%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.80mg, -100.00%)
Calcium, Ca62.0mg (-3.00mg, -4.62%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Organic Skimmed Milk, Organic Strawberry Puree, Organic Strawberry Flavor Extract, Organic Stevia Extract Powder, Live Active Yogurt Cultures (l Bulgaricus, S Thermophilus)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.34
All Nutrients Per 100g (3.527 oz)
Calories 25.0kcal (-11.00kcal, -30.56%)
Total Fat0.7g (+0.70g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 25.0mg (+7.00mg, +38.89%)
Total Carbohydrates 4.79g (-2.35g, -32.91%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 4.51g (+2.13g, +89.50%)
Sugars, added N/A
Protein 0.28g (-0.91g, -76.47%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.80mg, -100.00%)
Calcium, Ca70.0mg (+5.00mg, +7.69%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Almondmilk (filtered Water, Ground Almonds), Organic Coffee Concentrate (coffee, Water), Organic Blue Agave Nectar, Calcium Carbonate, Sunflower Oil, Sea Salt, Xanthan Gum, Vanilla Extract, Guar Gum, Gellan Gum, Organic Cinnamon Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.34
All Nutrients Per 100g (3.527 oz)
Calories 25.0kcal (-11.00kcal, -30.56%)
Total Fat0.7g (+0.70g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 25.0mg (+7.00mg, +38.89%)
Total Carbohydrates 4.79g (-2.35g, -32.91%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 4.51g (+2.13g, +89.50%)
Sugars, added N/A
Protein 0.28g (-0.91g, -76.47%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.80mg, -100.00%)
Calcium, Ca70.0mg (+5.00mg, +7.69%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Almondmilk (filtered Water, Ground Almonds), Organic Coffee Concentrate (water, Coffee), Organic Blue Agave Nectar, Calcium Carbonate, Sunflower Oil, Sea Salt, Xanthan Gum, Vanilla Extract, Guar Gum, Gellan Gum, Organic Cinnamon Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.19
All Nutrients Per 100g (3.527 oz)
Calories 49.0kcal (+13.00kcal, +36.11%)
Total Fat2.2g (+2.20g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 16.0mg (-2.00mg, -11.11%)
Total Carbohydrates 1.1g (-6.04g, -84.59%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 0.0g (-2.38g, -100.00%)
Sugars, added N/A
Protein 4.4g (+3.21g, +269.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.80mg, -100.00%)
Calcium, Ca66.0mg (+1.00mg, +1.54%)
Iron, Fe0.79mg (+0.79mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.55g
Fatty acids, total polyunsaturated1.1g
Ingredients
Water, Whole Soybeans, Calcium Sulfate, Nigari (sea Water Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.31
All Nutrients Per 100g (3.527 oz)
Calories 40.0kcal (+4.00kcal, +11.11%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 30.0mg (+12.00mg, +66.67%)
Total Carbohydrates 3.33g (-3.81g, -53.36%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 0.0g (-2.38g, -100.00%)
Sugars, added N/A
Protein 7.33g (+6.14g, +515.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+2.00mg, +3.08%)
Iron, Fe0.0mg (=)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ultra Filtered Nonfat Milk, Water, Skim Milk+, Allulose+, Contains 2% Or Less Of: Tapioca Flour, Natural Flavors, Guar Gum, Citrus Fiber, Stevia Leaf Extract (reb M), Vegetable Juice Concentrate (for Color)+, Sea Salt, Monk Fruit Extract, Citric Acid, Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.83
All Nutrients Per 100g (3.527 oz)
Calories 35.0kcal (-1.00kcal, -2.78%)
Total Fat1.05g (+1.05g)
Saturated Fat 0.7g (+0.70g)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 33.0mg (+15.00mg, +83.33%)
Total Carbohydrates 4.21g (-2.93g, -41.04%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 3.86g (+1.48g, +62.18%)
Sugars, added N/A
Protein 2.11g (+0.92g, +77.31%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.80mg, -100.00%)
Calcium, Ca70.0mg (+5.00mg, +7.69%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brewed Starbucks Coffee (water, Coffee), Reduced Fat Milk, Skim Milk, Cream, Sugar, Pectin, Maltodextrin, Natural Flavor, Sucralose, Acesulfame Potassium
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.83
All Nutrients Per 100g (3.527 oz)
Calories 35.0kcal (-1.00kcal, -2.78%)
Total Fat1.05g (+1.05g)
Saturated Fat 0.7g (+0.70g)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 33.0mg (+15.00mg, +83.33%)
Total Carbohydrates 4.21g (-2.93g, -41.04%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 3.86g (+1.48g, +62.18%)
Sugars, added N/A
Protein 2.11g (+0.92g, +77.31%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.80mg, -100.00%)
Calcium, Ca70.0mg (+5.00mg, +7.69%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Brewed Starbucks Coffee (water, Coffee), Reduced Fat Milk, Cocoa, Sugar, Pectin, Sucralose, Ascorbic Acid, Acesulfame Potassium Contains Milk Ingredients