Allens Great Northern Beans, Great Northern by Mccall Farms Inc: Similar Foods
- Product:
- Great Northern Beans, Great Northern
- Brand:
- Allens
- Maker:
- Mccall Farms Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2455563/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 86.0kcal | |
| Total Fat | 0.39g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 188.0mg | |
| Total Carbohydrates | 14.84g | |
| Dietary Fiber | 5.5g | |
| Sugars | 0.78g | |
| Sugars, added | N/A | |
| Protein | 4.69g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 47.0mg | |
| Iron, Fe | 0.84mg | |
| Potassium, K | 258.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Prepared Great Northern Beans, Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 86.0kcal (=) | |
| Total Fat | 0.39g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 188.0mg (=) | |
| Total Carbohydrates | 14.84g (=) | |
| Dietary Fiber | 5.5g (=) | |
| Sugars | 0.78g (=) | |
| Sugars, added | N/A | |
| Protein | 4.69g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 47.0mg (=) | |
| Iron, Fe | 0.84mg (=) | |
| Potassium, K | 258.0mg (=) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Prepared Great Northern Beans, Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 86.0kcal (=) | |
| Total Fat | 0.0g (-0.39g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 188.0mg (=) | |
| Total Carbohydrates | 15.62g (+0.78g, +5.26%) | |
| Dietary Fiber | 3.9g (-1.60g, -29.09%) | |
| Sugars | 0.78g (=) | |
| Sugars, added | N/A | |
| Protein | 4.69g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 31.0mg (-16.00mg, -34.04%) | |
| Iron, Fe | 1.12mg (+0.28mg, +33.33%) | |
| Potassium, K | 258.0mg (=) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Prepared Lima Beans, Water, Salt, Calcium Chloride Added To Help Maintain Firmness, Calcium Disodium Edta Added To Help Promote Color Retention | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 86.0kcal (=) | |
| Total Fat | 0.0g (-0.39g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 188.0mg (=) | |
| Total Carbohydrates | 15.62g (+0.78g, +5.26%) | |
| Dietary Fiber | 3.9g (-1.60g, -29.09%) | |
| Sugars | 0.78g (=) | |
| Sugars, added | N/A | |
| Protein | 4.69g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 31.0mg (-16.00mg, -34.04%) | |
| Iron, Fe | 1.12mg (+0.28mg, +33.33%) | |
| Potassium, K | 258.0mg (=) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Prepared Lima Beans, Water, Salt, Calcium Chloride Added To Help Maintain Firmness, Calcium Disodium Edta Added To Help Promote Color Retention | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 86.0kcal (=) | |
| Total Fat | 0.0g (-0.39g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 188.0mg (=) | |
| Total Carbohydrates | 15.62g (+0.78g, +5.26%) | |
| Dietary Fiber | 3.9g (-1.60g, -29.09%) | |
| Sugars | 0.78g (=) | |
| Sugars, added | N/A | |
| Protein | 5.47g (+0.78g, +16.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 31.0mg (-16.00mg, -34.04%) | |
| Iron, Fe | 1.12mg (+0.28mg, +33.33%) | |
| Potassium, K | 258.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Prepared Lima Beans, Water, Salt, Calcium Chloride (firming Agent), Calcium Disodium Edta (promotes Color Retention) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 83.0kcal (-3.00kcal, -3.49%) | |
| Total Fat | 3.85g (+3.46g, +887.18%) | |
| Saturated Fat | 0.32g (+0.32g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 189.0mg (+1.00mg, +0.53%) | |
| Total Carbohydrates | 9.62g (-5.22g, -35.18%) | |
| Dietary Fiber | 2.6g (-2.90g, -52.73%) | |
| Sugars | 3.85g (+3.07g, +393.59%) | |
| Sugars, added | N/A | |
| Protein | 2.88g (-1.81g, -38.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (+1.00mg, +2.13%) | |
| Iron, Fe | 1.28mg (+0.44mg, +52.38%) | |
| Potassium, K | 276.0mg (+18.00mg, +6.98%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cauliflower, Curry Sauce (tomatoes, Canola Oil, Water, White Wine Vinegar, Brown Sugar, Skim Milk Powder Blend [dairy Whey, Sodium Caseinate, Skim Milk Powder], Curry Powder [spices, Turmeric, Mustard Powder], Tomato Paste, Salt, Ginger, Cilantro, Corn Starch, Dried Onion, Dried Garlic, Dried Red Pepper, Acacia Gum, Carrageenan, Spice), Green Chickpeas | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 84.0kcal (-2.00kcal, -2.33%) | |
| Total Fat | 1.4g (+1.01g, +258.97%) | |
| Saturated Fat | 0.53g (+0.53g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 200.0mg (+12.00mg, +6.38%) | |
| Total Carbohydrates | 11.58g (-3.26g, -21.97%) | |
| Dietary Fiber | 2.5g (-3.00g, -54.55%) | |
| Sugars | 2.46g (+1.68g, +215.38%) | |
| Sugars, added | N/A | |
| Protein | 6.32g (+1.63g, +34.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 39.0mg (-8.00mg, -17.02%) | |
| Iron, Fe | 1.09mg (+0.25mg, +29.76%) | |
| Potassium, K | 253.0mg (-5.00mg, -1.94%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Cooked, Grilled White Meat Chicken (white Meat Chicken, Water, Isolated Soy Protein, Modified Food Starch, Seasoning [dried Chicken Broth, Chicken Powder, Natural Flavor], Sodium Phosphate, Maltodextrin, Salt), Black Beans, Onions, Cooked Brown Rice (water, Brown Rice), Water, Skim Milk, Cauliflower, Roasted Red Bell Pepper Puree, Poblano Chiles, Green Chile Peppers, Tomato Paste, Corn, 2% Or Less Of Tomatillos, Spices, Buttermilk Powder, Chili Pepper Puree (peppers, Citric Acid, Potassium Sorbate And Sodium Benzoate [preservatives]), Paprika, Sour Cream (cultured Cream, Nonfat Milk), Butter (cream, Salt), Apple Cider Vinegar, Salt, Garlic, Cilantro, Lime Juice Concentrate, Onion Powder, Jalapeno Puree (jalapeno Peppers, Salt, Acetic Acid, Water, Calcium Chloride), Garlic Powder, Modified Food Starch, Potassium Salt, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 86.0kcal (=) | |
| Total Fat | 1.43g (+1.04g, +266.67%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 193.0mg (+5.00mg, +2.66%) | |
| Total Carbohydrates | 16.43g (+1.59g, +10.71%) | |
| Dietary Fiber | 2.9g (-2.60g, -47.27%) | |
| Sugars | 3.57g (+2.79g, +357.69%) | |
| Sugars, added | N/A | |
| Protein | 2.86g (-1.83g, -39.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-14.00mg, -29.79%) | |
| Iron, Fe | 0.71mg (-0.13mg, -15.48%) | |
| Potassium, K | 271.0mg (+13.00mg, +5.04%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chipotle Chilli Sauce (tomato In Juice, Red Kidney Beans, Red Pepper, Diced Carrot, Sugar, Sunflower Oil, Chopped Chillies, Garlic Puree, Chipotle Chilli Powder, Salt, Yeast Extract, Onion Powder, Ground Cumin, Smoked Paprika Powder, Lemon Juice Concentrate, Ground Oregano), Water, Parboiled Long Grain Rice, Red Quinoa, White Quinoa, Acidity Regulator: Glucono Delta Lactone, Green Jalapeno Flakes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 85.0kcal (-1.00kcal, -1.16%) | |
| Total Fat | 0.0g (-0.39g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 185.0mg (-3.00mg, -1.60%) | |
| Total Carbohydrates | 15.38g (+0.54g, +3.64%) | |
| Dietary Fiber | 4.6g (-0.90g, -16.36%) | |
| Sugars | 1.54g (+0.76g, +97.44%) | |
| Sugars, added | N/A | |
| Protein | 5.38g (+0.69g, +14.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 46.0mg (-1.00mg, -2.13%) | |
| Iron, Fe | 1.38mg (+0.54mg, +64.29%) | |
| Potassium, K | 238.0mg (-20.00mg, -7.75%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Kidney Beans, Water, Sugar, Corn Syrup, Salt, Calcium Chloride Added To Help Maintain Firmness, Disodium Edta Added To Help Promote Color Retention | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 77.0kcal (-9.00kcal, -10.47%) | |
| Total Fat | 0.77g (+0.38g, +97.44%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 177.0mg (-11.00mg, -5.85%) | |
| Total Carbohydrates | 13.08g (-1.76g, -11.86%) | |
| Dietary Fiber | 3.8g (-1.70g, -30.91%) | |
| Sugars | 0.77g (-0.01g, -1.28%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (-0.84g, -17.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-14.00mg, -29.79%) | |
| Iron, Fe | 1.23mg (+0.39mg, +46.43%) | |
| Potassium, K | 262.0mg (+4.00mg, +1.55%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Prepared Pinto Beans, Water Green Peppers, Onions, Pork Broth Flavor [pork Broth, Rendered Bacon Fat (cured With Water, Salt, Sugar, Dextrose, Sodium Erythorbate, Sodium Nitrite), Tbhq, Citric Acid, Salt, Smoke Flavor, Flavor, Yeast Extract], Tomato Paste, Tomato Flakes, Jalapenos, Salt, Garlic, Lime Juice, Modified Food Starch, Cumin, Aquaresin Cilantro, Oregano, Bay Leaf, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 95.0kcal (+9.00kcal, +10.47%) | |
| Total Fat | 2.46g (+2.07g, +530.77%) | |
| Saturated Fat | 0.35g (+0.35g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 187.0mg (-1.00mg, -0.53%) | |
| Total Carbohydrates | 18.31g (+3.47g, +23.38%) | |
| Dietary Fiber | 3.5g (-2.00g, -36.36%) | |
| Sugars | 5.63g (+4.85g, +621.79%) | |
| Sugars, added | N/A | |
| Protein | 3.52g (-1.17g, -24.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (-12.00mg, -25.53%) | |
| Iron, Fe | 1.34mg (+0.50mg, +59.52%) | |
| Potassium, K | 246.0mg (-12.00mg, -4.65%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sauce (water, Tomato Puree [water, Tomato Paste], Flaxseed Oil, Honey, Salt, Spices, Dried Garlic, Dried Onion, Lemon Juice Concentrate, Cornstarch, Dried Ginger), Cooked White Quinoa (water, White Quinoa), Roasted Sweet Potatoes, Roasted Brussel Sprouts, Cooked Navy Beans, Apples, Cooked Red Quinoa (water, Red Quinoa), Cooked Black Beans, Spinach, Dried Cranberries (cranberries, Sugar, High Oleic Sunflower Oil), Pumpkin Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 79.0kcal (-7.00kcal, -8.14%) | |
| Total Fat | 0.4g (+0.01g, +2.56%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 190.0mg (+2.00mg, +1.06%) | |
| Total Carbohydrates | 14.29g (-0.55g, -3.71%) | |
| Dietary Fiber | 3.2g (-2.30g, -41.82%) | |
| Sugars | 0.79g (+0.01g, +1.28%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (+0.07g, +1.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 32.0mg (-15.00mg, -31.91%) | |
| Iron, Fe | 1.14mg (+0.30mg, +35.71%) | |
| Potassium, K | 246.0mg (-12.00mg, -4.65%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Blackeye Peas, Water, Snaps, Salt, Calcium Chloride To Help Maintain Firmness, Calcium Disodium Edta Added To Help Promote Color Retention | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 82.0kcal (-4.00kcal, -4.65%) | |
| Total Fat | 5.29g (+4.90g, +1256.41%) | |
| Saturated Fat | 1.76g (+1.76g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 176.0mg (-12.00mg, -6.38%) | |
| Total Carbohydrates | 7.06g (-7.78g, -52.43%) | |
| Dietary Fiber | 2.4g (-3.10g, -56.36%) | |
| Sugars | 3.53g (+2.75g, +352.56%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (-3.51g, -74.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 45.0mg (-2.00mg, -4.26%) | |
| Iron, Fe | 0.0mg (-0.84mg, -100.00%) | |
| Potassium, K | 266.0mg (+8.00mg, +3.10%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Carrots, Ranch Dip (cream [milk, Cream], Water, Soybean Oil, Buttermilk, Distilled Vinegar, Skim Milk, Contains 2% Or Less Of: Modified Corn Starch, Salt, Egg Yolk, Onion*, Lactic Acid, Dextrose, Garlic*, Sugar, Carrots*, Natural Flavor, Gelatin, Guar Gum, Spice, Mono And Di Glycerides, Yeast Extract, Cultured Whey, Sodium Phosphate, Potassium Sorbate Added To Maintain Freshness, Xanthan Gum, *dried), Grape Tomato, Celery, Broccoli | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 84.0kcal (-2.00kcal, -2.33%) | |
| Total Fat | 5.59g (+5.20g, +1333.33%) | |
| Saturated Fat | 1.96g (+1.96g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+11.00mg) | |
| Sodium | 184.0mg (-4.00mg, -2.13%) | |
| Total Carbohydrates | 6.7g (-8.14g, -54.85%) | |
| Dietary Fiber | 1.7g (-3.80g, -69.09%) | |
| Sugars | 3.35g (+2.57g, +329.49%) | |
| Sugars, added | N/A | |
| Protein | 1.12g (-3.57g, -76.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 49.0mg (+2.00mg, +4.26%) | |
| Iron, Fe | 0.0mg (-0.84mg, -100.00%) | |
| Potassium, K | 243.0mg (-15.00mg, -5.81%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Carrots, Ranch Veggie Dip (cream [milk, Cream], Water, Soybean Oil, Buttermilk, Distilled Vinegar, Skim Milk, Contains 2% Or Less Of: Modified Corn Starch, Salt, Egg Yolk, Dried Onion, Lactic Acid, Dextrose, Dried Garlic, Sugar, Dried Carrots, Natural Flavor Gelatin, Guar Gum, Spice, Mono And Di Glycerides, Yeast Extract, Cultured Whey, Sodium Phosphate, Potassium Sorbate Added [to Maintain Freshness], Xanthan Gum), Celery, Green Bell Pepper, Red Bell Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 99.0kcal (+13.00kcal, +15.12%) | |
| Total Fat | 2.83g (+2.44g, +625.64%) | |
| Saturated Fat | 0.35g (+0.35g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 205.0mg (+17.00mg, +9.04%) | |
| Total Carbohydrates | 14.84g (=) | |
| Dietary Fiber | 2.8g (-2.70g, -49.09%) | |
| Sugars | 3.18g (+2.40g, +307.69%) | |
| Sugars, added | N/A | |
| Protein | 4.95g (+0.26g, +5.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 49.0mg (+2.00mg, +4.26%) | |
| Iron, Fe | 1.34mg (+0.50mg, +59.52%) | |
| Potassium, K | 254.0mg (-4.00mg, -1.55%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cooked Wheat Berries, Edamame Soybeans, Cooked White Quinoa, Grilled Red Bell Peppers, Carrots, Baby Corn, Sugar Snap Peas, Water, Soy Sauce (water, Soybeans, Wheat, Salt, Sugar), Brown Sugar, Ginger, Soybean Oil, Corn Starch, Sesame Seeds, Sesame Oil, Rice Vinegar, Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 77.0kcal (-9.00kcal, -10.47%) | |
| Total Fat | 0.38g (-0.01g, -2.56%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 192.0mg (+4.00mg, +2.13%) | |
| Total Carbohydrates | 13.08g (-1.76g, -11.86%) | |
| Dietary Fiber | 6.9g (+1.40g, +25.45%) | |
| Sugars | 0.0g (-0.78g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (-0.84g, -17.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 46.0mg (-1.00mg, -2.13%) | |
| Iron, Fe | 1.54mg (+0.70mg, +83.33%) | |
| Potassium, K | 238.0mg (-20.00mg, -7.75%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Pinto Beans, Water, Salt, Calcium Chloride (a Firming Agent), Disodium Edta (to Promote Color Retention) | ||