Eco Meal, Whole Milk Ricotta Cheese by Ecomeal Organic Inc: Similar Foods
- Product:
- Eco Meal, Whole Milk Ricotta Cheese
- Brand:
- Eco Meal
- Maker:
- Ecomeal Organic Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2052967/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal | |
| Total Fat | 23.33g | |
| Saturated Fat | 15.0g | |
| Trans Fat | N/A | |
| Cholesterol | 50.0mg | |
| Sodium | 1033.0mg | |
| Total Carbohydrates | 0.0g | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 20.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 667.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 333.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Pasteurized Grade A Milk, Salt, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (=) | |
| Total Fat | 23.33g (=) | |
| Saturated Fat | 15.0g (=) | |
| Trans Fat | N/A | |
| Cholesterol | 50.0mg (=) | |
| Sodium | 1033.0mg (=) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 20.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 667.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 333.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Pasteurized Grade A Milk, Salt, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 306.0kcal (+6.00kcal, +2.00%) | |
| Total Fat | 23.42g (+0.09g, +0.39%) | |
| Saturated Fat | 12.61g (-2.39g, -15.93%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 77.0mg (+27.00mg, +54.00%) | |
| Sodium | 1045.0mg (+12.00mg, +1.16%) | |
| Total Carbohydrates | 0.9g (+0.90g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 22.52g (+2.52g, +12.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 676.0IU (+9.00IU, +1.35%) | |
| Vitamin C, total ascorbic acid | 16.2mg (+16.20mg) | |
| Calcium, Ca | 360.0mg (+27.00mg, +8.11%) | |
| Iron, Fe | 0.32mg (+0.32mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Genoa Salame (pork, Salt, Sugar, Wine, Spices, Dextrose, Garlic, Ascorbic Acid, Lactic Acid Starter Culture, Rosemary Extract, Sodium Nitrite, Sodium Nitrate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (+21.00kcal, +7.00%) | |
| Total Fat | 28.57g (+5.24g, +22.46%) | |
| Saturated Fat | 10.71g (-4.29g, -28.60%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 54.0mg (+4.00mg, +8.00%) | |
| Sodium | 1036.0mg (+3.00mg, +0.29%) | |
| Total Carbohydrates | 3.57g (+3.57g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 17.86g (-2.14g, -10.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 714.0IU (+47.00IU, +7.05%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 357.0mg (+24.00mg, +7.21%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasteurized Sheep's Milk, Salt, Cheese Cultures | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (+21.00kcal, +7.00%) | |
| Total Fat | 25.0g (+1.67g, +7.16%) | |
| Saturated Fat | 21.43g (+6.43g, +42.87%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 71.0mg (+21.00mg, +42.00%) | |
| Sodium | 1071.0mg (+38.00mg, +3.68%) | |
| Total Carbohydrates | 3.57g (+3.57g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+1.43g, +7.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 714.0IU (+47.00IU, +7.05%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 357.0mg (+24.00mg, +7.21%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cultured Pasteurized Milk, Water, Salt, Sodium Phosphate, Sorbic Acid (preservative), Natural Flavoring, Color (paprika & Turmeric Extract), Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 318.0kcal (+18.00kcal, +6.00%) | |
| Total Fat | 28.57g (+5.24g, +22.46%) | |
| Saturated Fat | 17.86g (+2.86g, +19.07%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 79.0mg (+29.00mg, +58.00%) | |
| Sodium | 1036.0mg (+3.00mg, +0.29%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | N/A | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 10.71g (-9.29g, -46.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 714.0IU (+47.00IU, +7.05%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 286.0mg (-47.00mg, -14.11%) | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasteurized Milk, Palm Oil, Trisodium Phosphate, Salt, Lactic Acidculture | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-50.00kcal, -16.67%) | |
| Total Fat | 21.43g (-1.90g, -8.14%) | |
| Saturated Fat | 12.5g (-2.50g, -16.67%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 71.0mg (+21.00mg, +42.00%) | |
| Sodium | 1036.0mg (+3.00mg, +0.29%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-5.71g, -28.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 714.0IU (+47.00IU, +7.05%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 357.0mg (+24.00mg, +7.21%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Brie Cheese (pasteurized Cultured Milk And Cream, Salt, Enzymes), Water, Chablis Wine Reduction (contains Sulfites), Sodium Phosphates, Milk Protein Concentrate, Casein, Spices, Lactic Acid, Garlic, Sorbic Acid, Beta Carotene (for Color), Stabilizers (guar And Or Carob Bean Gums) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (-33.00kcal, -11.00%) | |
| Total Fat | 20.0g (-3.33g, -14.27%) | |
| Saturated Fat | 13.33g (-1.67g, -11.13%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 40.0mg (-10.00mg, -20.00%) | |
| Sodium | 1067.0mg (+34.00mg, +3.29%) | |
| Total Carbohydrates | 6.67g (+6.67g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-6.67g, -33.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 667.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 400.0mg (+67.00mg, +20.12%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
American Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes), Water, Jalapeno Peppers, Skim Milk, Carrots, Onions, Spices, Sorbic Acid (to Protect Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (-33.00kcal, -11.00%) | |
| Total Fat | 20.0g (-3.33g, -14.27%) | |
| Saturated Fat | 13.33g (-1.67g, -11.13%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 40.0mg (-10.00mg, -20.00%) | |
| Sodium | 1067.0mg (+34.00mg, +3.29%) | |
| Total Carbohydrates | 6.67g (+6.67g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-6.67g, -33.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 667.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 400.0mg (+67.00mg, +20.12%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
American Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes, Water, Jalapeno Peppers, Skim Milk, Carrots, Onions, Spices, Sorbic Acid (to Protect Flavor), Annatto | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (-33.00kcal, -11.00%) | |
| Total Fat | 20.0g (-3.33g, -14.27%) | |
| Saturated Fat | 13.33g (-1.67g, -11.13%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 40.0mg (-10.00mg, -20.00%) | |
| Sodium | 1067.0mg (+34.00mg, +3.29%) | |
| Total Carbohydrates | 6.67g (+6.67g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-6.67g, -33.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 667.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 400.0mg (+67.00mg, +20.12%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
American Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes), Water, Jalapeno Peppers, Skim Milk, Carrots, Onions, Spices, Sorbic Acid (to Protect Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 246.0kcal (-54.00kcal, -18.00%) | |
| Total Fat | 21.05g (-2.28g, -9.77%) | |
| Saturated Fat | 12.28g (-2.72g, -18.13%) | |
| Trans Fat | N/A | |
| Cholesterol | 70.0mg (+20.00mg, +40.00%) | |
| Sodium | 982.0mg (-51.00mg, -4.94%) | |
| Total Carbohydrates | 7.02g (+7.02g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.51g (+3.51g) | |
| Sugars, added | N/A | |
| Protein | 14.04g (-5.96g, -29.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 702.0IU (+35.00IU, +5.25%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 351.0mg (+18.00mg, +5.41%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cheese, Water, Milk, Jalapeno Peppers, Spices, Sodium Benzoate And Potassium Sorbate As Preservatives | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 381.0kcal (+81.00kcal, +27.00%) | |
| Total Fat | 31.75g (+8.42g, +36.09%) | |
| Saturated Fat | 15.87g (+0.87g, +5.80%) | |
| Trans Fat | 0.79g | |
| Cholesterol | 87.0mg (+37.00mg, +74.00%) | |
| Sodium | 1048.0mg (+15.00mg, +1.45%) | |
| Total Carbohydrates | 3.17g (+3.17g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 1.59g (+1.59g) | |
| Sugars, added | N/A | |
| Protein | 22.22g (+2.22g, +11.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 635.0IU (-32.00IU, -4.80%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 317.0mg (-16.00mg, -4.80%) | |
| Iron, Fe | 0.57mg (+0.57mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [color], Modified Cornstarch Added To Prevent Caking, Natamycin [a Natural Mold Inhibitor]), Cooked Pork Breakfast Sausage Crumbles (pork, Seasoning (salt, Spices, Dextrose, Sugar, Yeast Extract, Spice Extracts), Vinegar, Water, Sodium Phosphates), Cooked Uncured Bacon Bits No Nitrates Or Nitrites Added Except Those Naturally Occuring In Celery Juice And Sea Salt (pork, Water, Sea Salt, Sugar, Cultured Celery Juice*, Cherry Powder *ingredients To Preserve Quality) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (+67.00kcal, +22.33%) | |
| Total Fat | 30.0g (+6.67g, +28.59%) | |
| Saturated Fat | 13.33g (-1.67g, -11.13%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 67.0mg (+17.00mg, +34.00%) | |
| Sodium | 1100.0mg (+67.00mg, +6.49%) | |
| Total Carbohydrates | 13.33g (+13.33g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 6.67g (+6.67g) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-10.00g, -50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 667.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.0mg (+4.00mg) | |
| Calcium, Ca | 333.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasteurized Process Cheese Food With Chipotle Seasoning (cultured Milk, Water, Cream, Green Jalapeno Peppers, Red Jalapeno Peppers, Skim Milk, Sodium Phosphates, Chipotle Chili Pepper, Natural Flavor, Sorbic Acid (a Preservative), Annatto Color, Enzymes), Salad Dressing (soybean Oil, Water, High Fructose Corn Syrup, Corn Syrup, Distilled Vinegar, Modified Food Starch, Egg Yolks, Salt, Cider Vinegar, Potassium Sorbate (preservative), Spice, Xanthan Gum And Natural Flavors), Pimientos (pimientos, Water And Citric Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-14.00kcal, -4.67%) | |
| Total Fat | 17.86g (-5.47g, -23.45%) | |
| Saturated Fat | 10.71g (-4.29g, -28.60%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 89.0mg (+39.00mg, +78.00%) | |
| Sodium | 1107.0mg (+74.00mg, +7.16%) | |
| Total Carbohydrates | 3.57g (+3.57g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+5.00g, +25.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 714.0IU (+47.00IU, +7.05%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 357.0mg (+24.00mg, +7.21%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Mozzarella Cheese (cultured Pasteurized Milk, Salt, Enzymes), Prosciutto (pork, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-14.00kcal, -4.67%) | |
| Total Fat | 21.43g (-1.90g, -8.14%) | |
| Saturated Fat | 14.29g (-0.71g, -4.73%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 71.0mg (+21.00mg, +42.00%) | |
| Sodium | 1107.0mg (+74.00mg, +7.16%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-5.71g, -28.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 714.0IU (+47.00IU, +7.05%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 286.0mg (-47.00mg, -14.11%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasteurized Sheep's Milk, Salt, Cheese Cultures, Cellulose Powder Added To Prevent Caking, Enzymes, Natamycin (natural Mold Inhibitor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 227.0kcal (-73.00kcal, -24.33%) | |
| Total Fat | 18.18g (-5.15g, -22.07%) | |
| Saturated Fat | 7.27g (-7.73g, -51.53%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 23.0mg (-27.00mg, -54.00%) | |
| Sodium | 1009.0mg (-24.00mg, -2.32%) | |
| Total Carbohydrates | 8.18g (+8.18g) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 1.82g (+1.82g) | |
| Sugars, added | N/A | |
| Protein | 9.09g (-10.91g, -54.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 682.0IU (+15.00IU, +2.25%) | |
| Vitamin C, total ascorbic acid | 5.5mg (+5.50mg) | |
| Calcium, Ca | 273.0mg (-60.00mg, -18.02%) | |
| Iron, Fe | 0.98mg (+0.98mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pitted Olives (olives, Water, Salt, Lactic Acid, Citric Acid, Ascorbic Acid, Ferrous Gluconate), Mushrooms (mushrooms, Water, Salt, Citric Acid, Ascorbic Acid, Sodium Benzoate, Potassium Sorbate, Lactic Acid, Edta), Provolone Cheese (pasteurized Milk, Cheese Cultures, Enzymes, Salt), Canola Oil, Sweet Red Peppers (peppers, Vinegar, Water, Salt, Calcium Chloride, Sodium Metabisulfite, Sodium Benzoate), Spices | ||