Henry & Lisa's Natural Seafood Wild Alaskan Pink Salmon by Ecofish, Inc: Similar Foods

Product:
Natural Seafood Wild Alaskan Pink Salmon
Brand:
Henry & Lisa's
Maker:
Ecofish, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2429995/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 95.0kcal
Total Fat2.35g
Saturated Fat 0.82g
Trans Fat N/A
Cholesterol 15.0mg
Sodium 286.0mg
Total Carbohydrates 0.0g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 18.82g
Core Vitamins and Minerals
Vitamin A, IU176.0IU
Vitamin C, total ascorbic acid1.4mg
Calcium, Ca24.0mg
Iron, Fe0.64mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pink Salmon Fillet, Sea Salt And Nothing Else
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.93
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (-7.00kcal, -7.37%)
Total Fat3.17g (+0.82g, +34.89%)
Saturated Fat 0.7g (-0.12g, -14.63%)
Trans Fat 0.0g
Cholesterol 19.0mg (+4.00mg, +26.67%)
Sodium 278.0mg (-8.00mg, -2.80%)
Total Carbohydrates 8.45g (+8.45g)
Dietary Fiber 1.1g (+1.10g)
Sugars 0.35g (+0.35g)
Sugars, added N/A
Protein 7.04g (-11.78g, -62.59%)
Core Vitamins and Minerals
Vitamin A, IU176.0IU (=)
Vitamin C, total ascorbic acid10.6mg (+9.20mg, +657.14%)
Calcium, Ca14.0mg (-10.00mg, -41.67%)
Iron, Fe0.51mg (-0.13mg, -20.31%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Seasoned Roasted Red Potatoes (red Potato, Canola Oil, Parsley, Garlic Puree, Salt, Thyme, Black Pepper), Seared Mozambique Tilapia (mozambique Tilapia, Water, Salt, Caramel Color, White Pepper), Lemon & Caper Sauce {water, Pasteurized Lemon Juice, Onion, Unsalted Butter [pasteurized Cream, Natural Flavors (lactic Acid, Starter Distillate)], Surfine Capers (capers, Water, Salt, Vinegar), Garlic Pure, Corn Starch, Salt, Thyme, Black Pepper}, Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.76
All Nutrients Per 100g (3.527 oz)
Calories 86.0kcal (-9.00kcal, -9.47%)
Total Fat3.14g (+0.79g, +33.62%)
Saturated Fat 1.37g (+0.55g, +67.07%)
Trans Fat 0.0g
Cholesterol 31.0mg (+16.00mg, +106.67%)
Sodium 286.0mg (=)
Total Carbohydrates 3.92g (+3.92g)
Dietary Fiber 0.8g (+0.80g)
Sugars 1.18g (+1.18g)
Sugars, added N/A
Protein 9.8g (-9.02g, -47.93%)
Core Vitamins and Minerals
Vitamin A, IU196.0IU (+20.00IU, +11.36%)
Vitamin C, total ascorbic acid0.9mg (-0.50mg, -35.71%)
Calcium, Ca31.0mg (+7.00mg, +29.17%)
Iron, Fe0.56mg (-0.08mg, -12.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Grilled Seasoned Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Less Than 2% Lemon Juice Concentrate, Salt, Vinegar), Green Beans, Water, Mushrooms, Crimini Mushrooms, Marsala Wine (wine, Salt), Less Than 2% Of Unsalted Butter (cream, Natural Flavor), Modified Food Starch, Onions, Chicken Flavor Concentrate (chicken Meat Including Chicken Juices, Chicken Fat, Yeast Extract, Potato Flour, Onion Powder, Sea Salt, Flavor, Carrot Powder), Mushroom Base (sauteed Mushrooms, Hydrolyzed Soy Protein, Maltodextrin [from Corn], Butter, Mushroom Extractive, Onion Powder, Sugar, Salt, Spice Extractives), Roasted Garlic, Shiitake Extract (with Maltodextrin And Salt), Salt, Granulated Onion, Marsala Type Flavor (maltodextrin, Natural Flavor, Triacetin), Spices, Xanthan Gum, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.87
All Nutrients Per 100g (3.527 oz)
Calories 94.0kcal (-1.00kcal, -1.05%)
Total Fat4.69g (+2.34g, +99.57%)
Saturated Fat 1.88g (+1.06g, +129.27%)
Trans Fat 0.23g
Cholesterol 14.0mg (-1.00mg, -6.67%)
Sodium 272.0mg (-14.00mg, -4.90%)
Total Carbohydrates 9.39g (+9.39g)
Dietary Fiber 0.5g (+0.50g)
Sugars 0.94g (+0.94g)
Sugars, added N/A
Protein 3.76g (-15.06g, -80.02%)
Core Vitamins and Minerals
Vitamin A, IU188.0IU (+12.00IU, +6.82%)
Vitamin C, total ascorbic acid0.0mg (-1.40mg, -100.00%)
Calcium, Ca9.0mg (-15.00mg, -62.50%)
Iron, Fe0.17mg (-0.47mg, -73.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Enriched Egg Noodle (water, Durum Wheat, Whole Egg, Egg White, Niacin, Ferrous Sulfate [iron], Thiamine Mononitrate, Riboflavin, Folic Acid), Beef, Tomatoes (water, Tomato Paste), Carrots, Modified Cornstarch, Corn, Contains 2% Or Less Of Corn Flour, Peas, Potato Starch, Salt, Flavoring, Hydrolyzed Soy, Corn, And Wheat Protein, Sugar, Caramel Color, Yeast Extract, Potassium Chloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.43
All Nutrients Per 100g (3.527 oz)
Calories 90.0kcal (-5.00kcal, -5.26%)
Total Fat2.0g (-0.35g, -14.89%)
Saturated Fat 0.0g (-0.82g, -100.00%)
Trans Fat 0.0g
Cholesterol 30.0mg (+15.00mg, +100.00%)
Sodium 290.0mg (+4.00mg, +1.40%)
Total Carbohydrates 4.0g (+4.00g)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 12.0g (-6.82g, -36.24%)
Core Vitamins and Minerals
Vitamin A, IU200.0IU (+24.00IU, +13.64%)
Vitamin C, total ascorbic acid9.0mg (+7.60mg, +542.86%)
Calcium, Ca20.0mg (-4.00mg, -16.67%)
Iron, Fe3.6mg (+2.96mg, +462.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.87
All Nutrients Per 100g (3.527 oz)
Calories 81.0kcal (-14.00kcal, -14.74%)
Total Fat0.85g (-1.50g, -63.83%)
Saturated Fat 0.0g (-0.82g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 288.0mg (+2.00mg, +0.70%)
Total Carbohydrates 16.1g (+16.10g)
Dietary Fiber 2.1g (+2.10g)
Sugars 1.27g (+1.27g)
Sugars, added N/A
Protein 3.39g (-15.43g, -81.99%)
Core Vitamins and Minerals
Vitamin A, IU169.0IU (-7.00IU, -3.98%)
Vitamin C, total ascorbic acid1.0mg (-0.40mg, -28.57%)
Calcium, Ca34.0mg (+10.00mg, +41.67%)
Iron, Fe1.14mg (+0.50mg, +78.13%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Red Beans, Enriched Long Grain Parboiled Rice (rice, Ferric Phosphate, Niacin, Thiamine Mononitrate, Folic Acid), Chef Paul Prudhomme's Magic Seasoning Blends (brown Sugar, Dehydrated Garlic, Spices, Salt, Parsley Flakes, Paprika, Natural Smoke Flavor, Dehydrated Onion), Dehydrated Onion, Dehydrated Red Bell Pepper, Dehydrated Green Bell Pepper, Soy Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.80
All Nutrients Per 100g (3.527 oz)
Calories 94.0kcal (-1.00kcal, -1.05%)
Total Fat5.33g (+2.98g, +126.81%)
Saturated Fat 2.05g (+1.23g, +150.00%)
Trans Fat 0.0g
Cholesterol 20.0mg (+5.00mg, +33.33%)
Sodium 283.0mg (-3.00mg, -1.05%)
Total Carbohydrates 5.33g (+5.33g)
Dietary Fiber 0.4g (+0.40g)
Sugars 1.64g (+1.64g)
Sugars, added N/A
Protein 6.15g (-12.67g, -67.32%)
Core Vitamins and Minerals
Vitamin A, IU205.0IU (+29.00IU, +16.48%)
Vitamin C, total ascorbic acid1.0mg (-0.40mg, -28.57%)
Calcium, Ca16.0mg (-8.00mg, -33.33%)
Iron, Fe1.11mg (+0.47mg, +73.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Beef , Diced Tomatoes In Juice (tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Modified Food Starch, Spices, Chili Powder (chili Pepper, Spices), Textured Vegetable Protein (soy Protein Concentrate, Caramel Color), Salt, Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.80
All Nutrients Per 100g (3.527 oz)
Calories 94.0kcal (-1.00kcal, -1.05%)
Total Fat5.33g (+2.98g, +126.81%)
Saturated Fat 2.05g (+1.23g, +150.00%)
Trans Fat 0.0g
Cholesterol 20.0mg (+5.00mg, +33.33%)
Sodium 283.0mg (-3.00mg, -1.05%)
Total Carbohydrates 5.33g (+5.33g)
Dietary Fiber 0.4g (+0.40g)
Sugars 1.64g (+1.64g)
Sugars, added N/A
Protein 6.15g (-12.67g, -67.32%)
Core Vitamins and Minerals
Vitamin A, IU205.0IU (+29.00IU, +16.48%)
Vitamin C, total ascorbic acid1.0mg (-0.40mg, -28.57%)
Calcium, Ca16.0mg (-8.00mg, -33.33%)
Iron, Fe1.11mg (+0.47mg, +73.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Beef, Diced Tomatoes In Juice (tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Modified Food Starch, Spices, Chili Powder, (chili Pepper, Spices), Textured Vegetable Protein (soy Protein Concentrate, Caramel Color), Salt, Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.15
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (-10.00kcal, -10.53%)
Total Fat1.69g (-0.66g, -28.09%)
Saturated Fat 0.42g (-0.40g, -48.78%)
Trans Fat 0.0g
Cholesterol 2.0mg (-13.00mg, -86.67%)
Sodium 305.0mg (+19.00mg, +6.64%)
Total Carbohydrates 13.98g (+13.98g)
Dietary Fiber 1.7g (+1.70g)
Sugars 0.85g (+0.85g)
Sugars, added N/A
Protein 3.39g (-15.43g, -81.99%)
Core Vitamins and Minerals
Vitamin A, IU169.0IU (-7.00IU, -3.98%)
Vitamin C, total ascorbic acid1.0mg (-0.40mg, -28.57%)
Calcium, Ca17.0mg (-7.00mg, -29.17%)
Iron, Fe1.14mg (+0.50mg, +78.13%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Red Beans, Enriched Long Grain Parboiled Rice(rice Ferric Phosphate, Niacin, Thiamine Mononitrate, Folic Acid), Andouille Sausage [pork, Water, Seasonings (spices, Dextrose, Onion Powder, Garlic Powder), Salt, Hickory Char Oil (partially Hydrogenated Soybean Oil, Natural Woodsmoke Flavor), Sodium Nitrite], Chef Paul Prudhomme's Magic Seasoning Blends (brown Sugar, Dehydrated Garlic, Spices, Salt, Parsley Flakes, Paprika, Natural Smoke Flavor, Dehydrated Onion), Dehydrated Onion, Red Bell Pepper, Green Bell Pepper, Soy Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.10
All Nutrients Per 100g (3.527 oz)
Calories 86.0kcal (-9.00kcal, -9.47%)
Total Fat4.51g (+2.16g, +91.91%)
Saturated Fat 1.64g (+0.82g, +100.00%)
Trans Fat 0.0g
Cholesterol 16.0mg (+1.00mg, +6.67%)
Sodium 283.0mg (-3.00mg, -1.05%)
Total Carbohydrates 6.15g (+6.15g)
Dietary Fiber 1.6g (+1.60g)
Sugars 1.23g (+1.23g)
Sugars, added N/A
Protein 5.74g (-13.08g, -69.50%)
Core Vitamins and Minerals
Vitamin A, IU205.0IU (+29.00IU, +16.48%)
Vitamin C, total ascorbic acid1.0mg (-0.40mg, -28.57%)
Calcium, Ca33.0mg (+9.00mg, +37.50%)
Iron, Fe1.48mg (+0.84mg, +131.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Beef, Red Beans, Diced Tomatoes In Juice (tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Modified Food Starch, Spices, Chili Powder (chili Pepper, Spices), Textured Vegetable Protein (soy Protein Concentrate, Caramel Color), Salt, Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.21
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (-10.00kcal, -10.53%)
Total Fat5.99g (+3.64g, +154.89%)
Saturated Fat 3.17g (+2.35g, +286.59%)
Trans Fat 0.18g
Cholesterol 12.0mg (-3.00mg, -20.00%)
Sodium 261.0mg (-25.00mg, -8.74%)
Total Carbohydrates 7.04g (+7.04g)
Dietary Fiber 2.5g (+2.50g)
Sugars 3.87g (+3.87g)
Sugars, added N/A
Protein 1.06g (-17.76g, -94.37%)
Core Vitamins and Minerals
Vitamin A, IU176.0IU (=)
Vitamin C, total ascorbic acid2.1mg (+0.70mg, +50.00%)
Calcium, Ca14.0mg (-10.00mg, -41.67%)
Iron, Fe0.38mg (-0.26mg, -40.63%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomatoes (tomato Puree, Salt, Citric Acid), Water, Cream Onions, Seasoning (sugar, Modified Corn Starch, Salt, Spices, Mono And Dilgycerides), Contains 2% Or Less Of: Butter (cream, Natural Flavoring), Extra Virgin Olive Oil, Garlic, Sugar, Modified Food Starch And Nisin Preparation
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.38
All Nutrients Per 100g (3.527 oz)
Calories 109.0kcal (+14.00kcal, +14.74%)
Total Fat1.95g (-0.40g, -17.02%)
Saturated Fat 0.78g (-0.04g, -4.88%)
Trans Fat 0.0g
Cholesterol 4.0mg (-11.00mg, -73.33%)
Sodium 277.0mg (-9.00mg, -3.15%)
Total Carbohydrates 16.41g (+16.41g)
Dietary Fiber 2.0g (+2.00g)
Sugars 1.17g (+1.17g)
Sugars, added N/A
Protein 6.25g (-12.57g, -66.79%)
Core Vitamins and Minerals
Vitamin A, IU195.0IU (+19.00IU, +10.80%)
Vitamin C, total ascorbic acid4.7mg (+3.30mg, +235.71%)
Calcium, Ca31.0mg (+7.00mg, +29.17%)
Iron, Fe1.05mg (+0.41mg, +64.06%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sauce (water, Diced Tomatoes (diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Tomato Paste, Modified Food Starch, Dehydrated Garlic, Cayenne Pepper Puree (cayenne Peppers, Salt, Acetic Acid), Chicken Base [chicken Meat Including Chicken Juices, Hydrolyzed Soy And Corn Protein, Potato Flour, Flavorings, Autolyzed Yeast Extract, Carrot Powder, Turmeric], Salt, Cilantro, Sugar, White Distilled Vinegar, Black Pepper), Cooked Enriched Rice (water, Enriched Rice [white Rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid], Soybean Oil), Cooked Black Beans, Seasoned Cooked Seared Beef Steak Dices And Corn Starch Product (beef, Beef Broth, Contains 2% Or Less: Corn Starch, Salt, Sugar, Seasoning [yeast Extract, Citrus Extract], Seasoning [natural Flavor, Salt, Beef Fat, Dried Beef Broth], Malt Extract, Spice, Spice Extractives), Parsley, Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.41
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (-15.00kcal, -15.79%)
Total Fat1.77g (-0.58g, -24.68%)
Saturated Fat 0.88g (+0.06g, +7.32%)
Trans Fat 0.0g
Cholesterol 9.0mg (-6.00mg, -40.00%)
Sodium 283.0mg (-3.00mg, -1.05%)
Total Carbohydrates 6.19g (+6.19g)
Dietary Fiber 0.0g (=)
Sugars 4.42g (+4.42g)
Sugars, added N/A
Protein 9.73g (-9.09g, -48.30%)
Core Vitamins and Minerals
Vitamin A, IU177.0IU (+1.00IU, +0.57%)
Vitamin C, total ascorbic acid2.1mg (+0.70mg, +50.00%)
Calcium, Ca53.0mg (+29.00mg, +120.83%)
Iron, Fe0.0mg (-0.64mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cultured Skim Milk, Cultured Cream, Pineapple, Pineapple Juice Concentrate, Whey, Salt, Maltodextrin, Citric Acid, Carrageenan, Guar Gum, Cultured Dextrose, Sorbic Acid (to Maintain Freshness), Locust Bean Gum, Less Than 2% Corn Starch, Natural Flavors, Sucralose, Acesulfame Potassium, Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.87
All Nutrients Per 100g (3.527 oz)
Calories 86.0kcal (-9.00kcal, -9.47%)
Total Fat0.77g (-1.58g, -67.23%)
Saturated Fat 0.0g (-0.82g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 295.0mg (+9.00mg, +3.15%)
Total Carbohydrates 12.69g (+12.69g)
Dietary Fiber 7.7g (+7.70g)
Sugars 0.38g (+0.38g)
Sugars, added N/A
Protein 7.38g (-11.44g, -60.79%)
Core Vitamins and Minerals
Vitamin A, IU154.0IU (-22.00IU, -12.50%)
Vitamin C, total ascorbic acid4.6mg (+3.20mg, +228.57%)
Calcium, Ca31.0mg (+7.00mg, +29.17%)
Iron, Fe1.94mg (+1.30mg, +203.13%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Lentils, Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.47
All Nutrients Per 100g (3.527 oz)
Calories 91.0kcal (-4.00kcal, -4.21%)
Total Fat3.54g (+1.19g, +50.64%)
Saturated Fat 1.52g (+0.70g, +85.37%)
Trans Fat N/A
Cholesterol 15.0mg (=)
Sodium 268.0mg (-18.00mg, -6.29%)
Total Carbohydrates 9.6g (+9.60g)
Dietary Fiber 1.0g (+1.00g)
Sugars 2.02g (+2.02g)
Sugars, added N/A
Protein 5.05g (-13.77g, -73.17%)
Core Vitamins and Minerals
Vitamin A, IU202.0IU (+26.00IU, +14.77%)
Vitamin C, total ascorbic acid4.5mg (+3.10mg, +221.43%)
Calcium, Ca20.0mg (-4.00mg, -16.67%)
Iron, Fe0.73mg (+0.09mg, +14.06%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomato Sauce (water, Tomato Puree [tomatoes, Citric Acid], Onions, Parmesan Cheese [part Skim Milk, Cheese Cultures, Salt, Enzymes], Salt, Celery Powder*, Granulated Garlic, Spices, Nisin*, Black Pepper), Cooked Seasoned Beef Crumbles (beef, Salt, Natural Flavorings), Enriched Macaroni (wheat Semolina, Egg Whites, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.93
All Nutrients Per 100g (3.527 oz)
Calories 95.0kcal (=)
Total Fat0.69g (-1.66g, -70.64%)
Saturated Fat 0.0g (-0.82g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 269.0mg (-17.00mg, -5.94%)
Total Carbohydrates 15.23g (+15.23g)
Dietary Fiber 5.4g (+5.40g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.54g (-11.28g, -59.94%)
Core Vitamins and Minerals
Vitamin A, IU192.0IU (+16.00IU, +9.09%)
Vitamin C, total ascorbic acid3.2mg (+1.80mg, +128.57%)
Calcium, Ca38.0mg (+14.00mg, +58.33%)
Iron, Fe2.35mg (+1.71mg, +267.19%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Cannellini Beans, Water, Sea Salt