Es Foods Wg Macaroni & Cheese Pouch by East Side Entrees: Similar Foods
- Product:
- Wg Macaroni & Cheese Pouch
- Brand:
- Es Foods
- Maker:
- East Side Entrees
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2649536/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 171.0kcal | |
| Total Fat | 7.06g | |
| Saturated Fat | 4.71g | |
| Trans Fat | 0.0g | |
| Cholesterol | 24.0mg | |
| Sodium | 324.0mg | |
| Total Carbohydrates | 16.47g | |
| Dietary Fiber | 1.2g | |
| Sugars | 3.53g | |
| Sugars, added | N/A | |
| Protein | 10.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 306.0mg | |
| Iron, Fe | 0.59mg | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Cheddar Cheese (pasteurized Milk, Cheesecultures, Salt, Enzymes), Whole Wheat Elbow Macaroni (wholedurum Wheat Flour, Semolina, Durum Wheat Flour, Oat Fiber),nonfat Milk, Modified Food Starch, Cheese Blend (cheddar,semi Soft And Blue Cheese [pasteurized Milk, Cheese Cultures,salt, Enzymes], Water, Sodium Phosphate, Vinegar, Salt),potassium Triphosphate, Sodium Polyphosphate, Salt, Naturalbutter Flavor (maltodextrin, Sunflower Oil, Modified Foodstarch, Natural Flavor, Tricalcium Phosphate), Annatto Color,yeast Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 186.0kcal (+15.00kcal, +8.77%) | |
| Total Fat | 10.71g (+3.65g, +51.70%) | |
| Saturated Fat | 7.14g (+2.43g, +51.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-6.00mg, -25.00%) | |
| Sodium | 350.0mg (+26.00mg, +8.02%) | |
| Total Carbohydrates | 7.14g (-9.33g, -56.65%) | |
| Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
| Sugars | 3.57g (+0.04g, +1.13%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+0.71g, +7.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 286.0mg (-20.00mg, -6.54%) | |
| Iron, Fe | 0.0mg (-0.59mg, -100.00%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
(non Gmo*): Strained Yogurt (pasteurized Skimmed Cow's Milk, Milk Protein, Yogurt Culture), Cream Cheese (pasteurized Cow's Milk, Milk Cream, Milk Proteins, Salt, Cheese Culture), Mozzarella Cheese (pasteurized Cow's Milk, Salt, Rennet, Cheese Cultures, Calcium Chloride), Parmezan Cheese (pasteurized Cow's Milk, Salt, Rennet), Spinach, Artichokes, Water, Onions, Salt, Citric Acid, Ascorbic Acid, Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 186.0kcal (+15.00kcal, +8.77%) | |
| Total Fat | 12.5g (+5.44g, +77.05%) | |
| Saturated Fat | 8.93g (+4.22g, +89.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-6.00mg, -25.00%) | |
| Sodium | 350.0mg (+26.00mg, +8.02%) | |
| Total Carbohydrates | 7.14g (-9.33g, -56.65%) | |
| Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
| Sugars | 3.57g (+0.04g, +1.13%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+0.71g, +7.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 286.0mg (-20.00mg, -6.54%) | |
| Iron, Fe | 0.0mg (-0.59mg, -100.00%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Strained Yogurt (pasteurized Skimmed Cow's Milk, Milk Protein, Yogurt Culture), Cream Cheese (pasteurized Cow's Milk, Milk Cream, Milk Proteins, Salt, Cheese Culture), Mozzarella Cheese (pasteurized Cow's Milk, Salt, Rennet, Cheese Cultures, Calcium Chloride), Parmezan Cheese (pasteurized Cow's Milk, Salt, Rennet), Spinach, Artichokes, Water, Onions, Sea Salt, Lemon Juice Concentrate, Ascorbic Acid, Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 159.0kcal (-12.00kcal, -7.02%) | |
| Total Fat | 7.96g (+0.90g, +12.75%) | |
| Saturated Fat | 0.0g (-4.71g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 44.0mg (+20.00mg, +83.33%) | |
| Sodium | 310.0mg (-14.00mg, -4.32%) | |
| Total Carbohydrates | 0.0g (-16.47g, -100.00%) | |
| Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
| Sugars | 0.0g (-3.53g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 20.35g (+10.35g, +103.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 23.0IU (+23.00IU) | |
| Vitamin C, total ascorbic acid | 3.2mg (+3.20mg) | |
| Calcium, Ca | 288.0mg (-18.00mg, -5.88%) | |
| Iron, Fe | 0.0mg (-0.59mg, -100.00%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Vitamin E (label entry primarily) | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wahoo | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (+40.00kcal, +23.39%) | |
| Total Fat | 1.75g (-5.31g, -75.21%) | |
| Saturated Fat | 0.0g (-4.71g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-24.00mg, -100.00%) | |
| Sodium | 333.0mg (+9.00mg, +2.78%) | |
| Total Carbohydrates | 36.84g (+20.37g, +123.68%) | |
| Dietary Fiber | 1.8g (+0.60g, +50.00%) | |
| Sugars | 3.51g (-0.02g, -0.57%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (-1.23g, -12.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 298.0mg (-8.00mg, -2.61%) | |
| Iron, Fe | 2.46mg (+1.87mg, +316.95%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flou Wheat Flour, Malted Barley Flour), Water, Yeast, Sugar, Wheat Gluten Yellow Corn Meal, Yellow Corn Flour, Contains Less Than 2% Of Calcium Propionate (preservative), Salt, Soybean And Or Canola Oil, Vinegar, Lactic Acid, Calcium Sulfate, Enzymes, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 156.0kcal (-15.00kcal, -8.77%) | |
| Total Fat | 5.56g (-1.50g, -21.25%) | |
| Saturated Fat | 0.0g (-4.71g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-24.00mg, -100.00%) | |
| Sodium | 356.0mg (+32.00mg, +9.88%) | |
| Total Carbohydrates | 26.67g (+10.20g, +61.93%) | |
| Dietary Fiber | 15.6g (+14.40g, +1200.00%) | |
| Sugars | 0.0g (-3.53g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+1.11g, +11.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 333.0mg (+27.00mg, +8.82%) | |
| Iron, Fe | 3.2mg (+2.61mg, +442.37%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Oat Fiber, Vital Wheat Gluten, Organic Whole Wheat Flour, Soy Bean Flour, Canola Oil, Calcium Propionate, Aluminum Free Baking Powder, Salt, Mono Diglycerides, Lecithin, Potassium Sorbate, Fumaric Acid, Xanthan Gum, Guar Gum, Sodium Metabisulfate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+29.00kcal, +16.96%) | |
| Total Fat | 12.73g (+5.67g, +80.31%) | |
| Saturated Fat | 3.64g (-1.07g, -22.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 45.0mg (+21.00mg, +87.50%) | |
| Sodium | 309.0mg (-15.00mg, -4.63%) | |
| Total Carbohydrates | 0.0g (-16.47g, -100.00%) | |
| Dietary Fiber | N/A | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 20.0g (+10.00g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 273.0mg (-33.00mg, -10.78%) | |
| Iron, Fe | 1.96mg (+1.37mg, +232.20%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.45g | |
| Fatty acids, total polyunsaturated | 3.64g | |
| Ingredients | ||
|---|---|---|
Sardines, Extra Virgin Olive Oil, Water, Sea Salt, Aqueous Natural Smoke | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 193.0kcal (+22.00kcal, +12.87%) | |
| Total Fat | 1.75g (-5.31g, -75.21%) | |
| Saturated Fat | 0.0g (-4.71g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-24.00mg, -100.00%) | |
| Sodium | 333.0mg (+9.00mg, +2.78%) | |
| Total Carbohydrates | 21.05g (+4.58g, +27.81%) | |
| Dietary Fiber | 3.5g (+2.30g, +191.67%) | |
| Sugars | 0.0g (-3.53g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (-2.98g, -29.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 263.0mg (-43.00mg, -14.05%) | |
| Iron, Fe | 1.89mg (+1.30mg, +220.34%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Whole Wheat Flour, White Whole Wheat Flour, Yeast, Salt, Calcium Propionate (preservative), Canola Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 203.0kcal (+32.00kcal, +18.71%) | |
| Total Fat | 9.38g (+2.32g, +32.86%) | |
| Saturated Fat | 4.69g (-0.02g, -0.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (-1.00mg, -4.17%) | |
| Sodium | 273.0mg (-51.00mg, -15.74%) | |
| Total Carbohydrates | 21.88g (+5.41g, +32.85%) | |
| Dietary Fiber | 3.9g (+2.70g, +225.00%) | |
| Sugars | 0.0g (-3.53g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+2.50g, +25.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 312.0mg (+6.00mg, +1.96%) | |
| Iron, Fe | 0.56mg (-0.03mg, -5.08%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dough(corn Flour [corn Treated With Hydrated Lime, Folic Acid],water), Filling (low Moisture Part Skim Mozzarella Cheese [ Pasteurized Milk, Skim Milk, Salt, Cheese Cultures, Enzymes], Green Pepper) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (+8.00kcal, +4.68%) | |
| Total Fat | 10.71g (+3.65g, +51.70%) | |
| Saturated Fat | 2.68g (-2.03g, -43.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (+30.00mg, +125.00%) | |
| Sodium | 357.0mg (+33.00mg, +10.19%) | |
| Total Carbohydrates | 1.79g (-14.68g, -89.13%) | |
| Dietary Fiber | N/A | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 21.43g (+11.43g, +114.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 268.0mg (-38.00mg, -12.42%) | |
| Iron, Fe | 2.57mg (+1.98mg, +335.59%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Fatty acids, total monounsaturated | 4.46g | |
| Fatty acids, total polyunsaturated | 2.68g | |
| Ingredients | ||
|---|---|---|
Sardines, Extra Virgin Olive Oil, Water, Salt, Aqueous Natural Smoke | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 175.0kcal (+4.00kcal, +2.34%) | |
| Total Fat | 0.88g (-6.18g, -87.54%) | |
| Saturated Fat | 0.0g (-4.71g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-24.00mg, -100.00%) | |
| Sodium | 298.0mg (-26.00mg, -8.02%) | |
| Total Carbohydrates | 47.37g (+30.90g, +187.61%) | |
| Dietary Fiber | 17.5g (+16.30g, +1358.33%) | |
| Sugars | 1.75g (-1.78g, -50.42%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (-2.98g, -29.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 263.0mg (-43.00mg, -14.05%) | |
| Iron, Fe | 1.89mg (+1.30mg, +220.34%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.179mg | |
| Niacin | 2.105mg | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Modifies Wheat Starch, Polydextrose, Cellulose Fiber, Cornmeal, Yeast, Wheat Gluten, Whole Grains (wheat, Rye, Corn, Oats, Millet, Triticale, Brown Rice, Barley), Calcium Propionate (preservative), Salt, Datem, Grain Vinegar, Malt, Dextrose, Flaxseed Xanthan Gum, Ethoxylated Mono And Diglycerides | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 222.0kcal (+51.00kcal, +29.82%) | |
| Total Fat | 3.33g (-3.73g, -52.83%) | |
| Saturated Fat | 0.0g (-4.71g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-24.00mg, -100.00%) | |
| Sodium | 311.0mg (-13.00mg, -4.01%) | |
| Total Carbohydrates | 42.22g (+25.75g, +156.34%) | |
| Dietary Fiber | 6.7g (+5.50g, +458.33%) | |
| Sugars | 2.22g (-1.31g, -37.11%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-3.33g, -33.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 333.0mg (+27.00mg, +8.82%) | |
| Iron, Fe | 2.4mg (+1.81mg, +306.78%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Whole Wheat Flour, Water, Canola Oil, Mono Diglycerides, Honey Powder, Modified Food Starch, Guar Gum, Cellulose Gum, Monoglyceride, Salt, Aluminum Free Baking Powder, Calcium Propionate, Soy Lecithin, Potassium Sorbate, Fumaric Acid, Sodium Bicarbonate, Enzymes, Sodium Metabisulfate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 180.0kcal (+9.00kcal, +5.26%) | |
| Total Fat | 0.82g (-6.24g, -88.39%) | |
| Saturated Fat | 0.0g (-4.71g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-24.00mg, -100.00%) | |
| Sodium | 344.0mg (+20.00mg, +6.17%) | |
| Total Carbohydrates | 45.9g (+29.43g, +178.69%) | |
| Dietary Fiber | 14.8g (+13.60g, +1133.33%) | |
| Sugars | 1.64g (-1.89g, -53.54%) | |
| Sugars, added | N/A | |
| Protein | 8.2g (-1.80g, -18.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 246.0mg (-60.00mg, -19.61%) | |
| Iron, Fe | 2.36mg (+1.77mg, +300.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.167mg | |
| Niacin | 1.967mg | |
| Ingredients | ||
|---|---|---|
Bleached Enriched Wheat Flour [ Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2) Folic Acid], Water, Modified Food Starch, Yeast, Wheat Gluten, Polydextrose, Cellulose Fiber, Cornmeal Preservatives (calcium Propionate, Potassium Sorbate, Sorbic Acid), Salt, Natural Flavor, Wheat, Rye, Grain Vinegar, Malt Extract, Dextrose, Ground Corn, Monocalcium Phosphate, Calcium Sulfate, Mono And Diglycerides, Datem, Brown Rice, Oats, Sodium Searoyl Lactylaie, Triticale, Xanthan Gum, Barley, Flaxseed, Millet, Ethoxylated Mono And Diglycerides, Sucralose, Soybean Oil, Soy Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 140.0kcal (-31.00kcal, -18.13%) | |
| Total Fat | 0.88g (-6.18g, -87.54%) | |
| Saturated Fat | 0.0g (-4.71g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-24.00mg, -100.00%) | |
| Sodium | 281.0mg (-43.00mg, -13.27%) | |
| Total Carbohydrates | 38.6g (+22.13g, +134.37%) | |
| Dietary Fiber | 12.3g (+11.10g, +925.00%) | |
| Sugars | 0.0g (-3.53g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (-2.98g, -29.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 263.0mg (-43.00mg, -14.05%) | |
| Iron, Fe | 3.16mg (+2.57mg, +435.59%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.179mg | |
| Niacin | 2.807mg | |
| Ingredients | ||
|---|---|---|
Water, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Yeast, Cellulose, Wheat Gluten, Polydextrose, Contains 2% Or Less Of The Following: Degerminated Pms 1665cw Corn Meal, Guar Gum, Wheat Flour, Degerminated Pms 1665cw Corn Flour, Calcium Propionate (a Preservative), Salt, Calcium Sulfate, Potassium Sorbate (a Preservative), Vinegar, Sodium Stearoyl Lactylate, Calcium Carbonate, Fumaric Acid, Datem, Mono And Diglycerides, Sorbic Acid (a Preservative), Hydrogenated Soybean Oil, Ethoxylated Mono And Diglycerides, Sodium Diacetate (a Preservative), Lactic Acid, Ferrous Fumarate, Acesulfame Potassium, Enzymes, Ascorbic Acid (dough Conditioner), High Oleic Canola Oil, Soy | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 143.0kcal (-28.00kcal, -16.37%) | |
| Total Fat | 4.76g (-2.30g, -32.58%) | |
| Saturated Fat | 0.79g (-3.92g, -83.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 79.0mg (+55.00mg, +229.17%) | |
| Sodium | 365.0mg (+41.00mg, +12.65%) | |
| Total Carbohydrates | 0.0g (-16.47g, -100.00%) | |
| Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
| Sugars | 0.0g (-3.53g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 22.22g (+12.22g, +122.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 317.0mg (+11.00mg, +3.59%) | |
| Iron, Fe | 0.57mg (-0.02mg, -3.39%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pink Salmon And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 143.0kcal (-28.00kcal, -16.37%) | |
| Total Fat | 4.76g (-2.30g, -32.58%) | |
| Saturated Fat | 0.79g (-3.92g, -83.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 79.0mg (+55.00mg, +229.17%) | |
| Sodium | 365.0mg (+41.00mg, +12.65%) | |
| Total Carbohydrates | 0.0g (-16.47g, -100.00%) | |
| Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
| Sugars | 0.0g (-3.53g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 22.22g (+12.22g, +122.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 317.0mg (+11.00mg, +3.59%) | |
| Iron, Fe | 0.57mg (-0.02mg, -3.39%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pink Salmon Fish And Salt | ||