Es Foods Breakfast Kit Rs Cinnamon Toast Crunch by East Side Entrees: Similar Foods

Product:
Breakfast Kit Rs Cinnamon Toast Crunch
Brand:
Es Foods
Maker:
East Side Entrees

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2649524/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 138.0kcal
Total Fat3.04g
Saturated Fat 0.55g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 124.0mg
Total Carbohydrates 29.83g
Dietary Fiber 3.3g
Sugars 13.81g
Sugars, added N/A
Protein 1.1g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca51.0mg
Iron, Fe1.71mg
Potassium, K79.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Cinnamon Toast Crunch 25% Less Sugar: Whole Grain Wheat, Sugar, Rice Flour, Canola Oil, Maltodextrin, Fructose, Dextrose, Salt, Cinnamon, Trisodium Phosphate, Soy Lecithin, Caramel Color Bht Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Iron And Zinc (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 Grahams, Mini Cinnamon (wg): Whole Wheat Flour, Sugar, Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sunflower Oil, Cinnamon, Honey, Molasses, Salt, Leavening (sodium Bicarbonate), Soy Lecithin, Egg, Milk Apple Sauce, Unsweetened: Apples, Water, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.96
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (-5.00kcal, -3.62%)
Total Fat0.0g (-3.04g, -100.00%)
Saturated Fat 1.27g (+0.72g, +130.91%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 133.0mg (+9.00mg, +7.26%)
Total Carbohydrates 26.67g (-3.16g, -10.59%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 13.33g (-0.48g, -3.48%)
Sugars, added N/A
Protein 0.0g (-1.10g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (-14.00mg, -27.45%)
Iron, Fe0.0mg (-1.71mg, -100.00%)
Potassium, K87.0mg (+8.00mg, +10.13%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Filtered Water, Organic Rolled Oats, Organic Almonds, Organic Coconut Sugar, Organic Maple Syrup, Himalayan Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.96
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (-5.00kcal, -3.62%)
Total Fat0.0g (-3.04g, -100.00%)
Saturated Fat 1.27g (+0.72g, +130.91%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 133.0mg (+9.00mg, +7.26%)
Total Carbohydrates 26.67g (-3.16g, -10.59%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 13.33g (-0.48g, -3.48%)
Sugars, added N/A
Protein 0.0g (-1.10g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (-14.00mg, -27.45%)
Iron, Fe0.0mg (-1.71mg, -100.00%)
Potassium, K87.0mg (+8.00mg, +10.13%)
Vitamin D, IU0.0IU
Ingredients
Filtered Water, Organic Rolled Oats, Organic Pecans, Organic Coconut Sugar, Organic Maple Syrup, Himalayan Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.79
All Nutrients Per 100g (3.527 oz)
Calories 130.0kcal (-8.00kcal, -5.80%)
Total Fat3.5g (+0.46g, +15.13%)
Saturated Fat 2.0g (+1.45g, +263.64%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 130.0mg (+6.00mg, +4.84%)
Total Carbohydrates 22.0g (-7.83g, -26.25%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 18.0g (+4.19g, +30.34%)
Sugars, added N/A
Protein 3.0g (+1.90g, +172.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (+9.00mg, +17.65%)
Iron, Fe1.8mg (+0.09mg, +5.26%)
Potassium, K70.0mg (-9.00mg, -11.39%)
Vitamin D, IU0.0IU
Ingredients
Whole Milk And Skim Milk, Water, Sugar, Cream, Modified Tapioca Starch, Cocoa Powder (process With Alkali) Chocolate [cocoa Paste, Sugar, Cocoa Butter, Fat Reduce Cocoa Powder, Emulsifier (soy Lecithin) Natural Vanilla Flavor] Less Than 1% Of Stabilizers (pectin And Xhantan Gum) And Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.56
All Nutrients Per 100g (3.527 oz)
Calories 146.0kcal (+8.00kcal, +5.80%)
Total Fat5.67g (+2.63g, +86.51%)
Saturated Fat 5.67g (+5.12g, +930.91%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 105.0mg (-19.00mg, -15.32%)
Total Carbohydrates 22.27g (-7.56g, -25.34%)
Dietary Fiber N/A
Sugars 17.41g (+3.60g, +26.07%)
Sugars, added N/A
Protein 1.21g (+0.11g, +10.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-16.00mg, -31.37%)
Iron, Fe0.0mg (-1.71mg, -100.00%)
Potassium, K71.0mg (-8.00mg, -10.13%)
Vitamin D, IU0.0IU
Ingredients
Vanilla Pudding (skim Milk, Water, Sugar, Hydrogenated Coconut Oil, Modified Tapioca Starch, Contains Less Than 2% Of The Following: Modified Cornstarch, Sodium Caseinate [a Milk Derivative, Dextrose] Salt, Sodium Stearoyl Lactylate, Xanthan Gum, Artificial Flavor, Polysorbate 60, Carrageenan, Sorbitan Monostearate Guar Gum Sodium Acid Pyrophosphate, Colored With Beta Carotene), Strawberries, Strawberry Olaze (water, High Fructose Corn Syrup, Sugar, Modified Starch, Contains 1% Or Less Of: Salt, Citric Acid, Potassium Sorbate (to Retard Spoilage Sodium Benzoate (to Retard Spoilage) Artificial Strawberry Flavor, Red #40 Food Color), Whipped Topping (water, High Fructose Corn Syrup, Hydrogenated Vegetable Oil (palm, Palm Kernel Coconut And Or Cottonseed), Contains Less Than 2% Of The Following "sodium Caseinate [a Milkderivative], Dextrose, Artificial Flavor Polysorbate 60 Sorbitan Monostearate, Guar Gum, Xanthan Gum, Colored With Turmeric And Annatto Extracts Not A Source Of Lactose] ,
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.58
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (+3.00kcal, +2.17%)
Total Fat3.85g (+0.81g, +26.64%)
Saturated Fat 1.92g (+1.37g, +249.09%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (+3.00mg)
Sodium 128.0mg (+4.00mg, +3.23%)
Total Carbohydrates 25.0g (-4.83g, -16.19%)
Dietary Fiber 1.9g (-1.40g, -42.42%)
Sugars 19.87g (+6.06g, +43.88%)
Sugars, added N/A
Protein 0.64g (-0.46g, -41.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-27.00mg, -52.94%)
Iron, Fe0.0mg (-1.71mg, -100.00%)
Potassium, K87.0mg (+8.00mg, +10.13%)
Vitamin D, IU0.0IU
Ingredients
Apples (apple, Calcium Ascorbate [calcium Ascorbate, Ascorbic Acid{added To Maintain Freshness}]), Caramel Dip (high Fructose Corn Syrup, Corn Syrup, Water, Palm Oil, Brown Sugar [sugar, Molasses], Nonfat Milk, Butter [pasteurized Cream, Salt], Modified Food Starch, Soybean Oil, Contains Less Than 2% Of Disodium Phosphate, Natural And Artificial Flavors, Caramel Color, Salt, Potassium Sorbate [a Preservative], Mono And Diglycerides)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.35
All Nutrients Per 100g (3.527 oz)
Calories 156.0kcal (+18.00kcal, +13.04%)
Total Fat3.29g (+0.25g, +8.22%)
Saturated Fat 0.6g (+0.05g, +9.09%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 141.0mg (+17.00mg, +13.71%)
Total Carbohydrates 32.93g (+3.10g, +10.39%)
Dietary Fiber 3.0g (-0.30g, -9.09%)
Sugars 14.97g (+1.16g, +8.40%)
Sugars, added N/A
Protein 1.2g (+0.10g, +9.09%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca53.0mg (+2.00mg, +3.92%)
Iron, Fe1.68mg (-0.03mg, -1.75%)
Potassium, K101.0mg (+22.00mg, +27.85%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (=)
Ingredients
Cinnamon Toast Crunch (25% Less Sugar): Whole Grain Wheat, Rice Flour, Sugar, Polidextrose, Canola Oil, Maltodextrin, Fructose, Dextrose, Salt, Cinnamon, Trisodium Phosphate, Soy Lecithin, Caramel Color Bht Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Iron And Zinc (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 Grahams, Mini Cinnamon (wg): Whole Wheat Flour, Sugar, Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sunflower Oil, Cinnamon, Honey, Molasses, Salt, Leavening (sodium Bicarbonate), Soy Lecithin, Egg, Milk 100% Juice Apple Juice: Water, Apple Juice Concentrate, Vitamin C (ascorbic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.53
All Nutrients Per 100g (3.527 oz)
Calories 111.0kcal (-27.00kcal, -19.57%)
Total Fat1.52g (-1.52g, -50.00%)
Saturated Fat 0.0g (-0.55g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 131.0mg (+7.00mg, +5.65%)
Total Carbohydrates 23.23g (-6.60g, -22.13%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 18.18g (+4.37g, +31.64%)
Sugars, added N/A
Protein 1.01g (-0.09g, -8.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (-11.00mg, -21.57%)
Iron, Fe0.0mg (-1.71mg, -100.00%)
Potassium, K71.0mg (-8.00mg, -10.13%)
Vitamin D, IU0.0IU
Ingredients
Nonfat Milk, Water, Sugar, Modified Corn Starch, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Sunflower Oil, Soybean Oil), Contains Less Than 1% Of: Salt, Natural And Artificial Flavors, Sodium Phosphate, Xanthan Gum, Sodium Stearoyl Lactylate, Titanium Dioxide, Red 40, Yellow 6, Blue 1
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.70
All Nutrients Per 100g (3.527 oz)
Calories 121.0kcal (-17.00kcal, -12.32%)
Total Fat2.34g (-0.70g, -23.03%)
Saturated Fat 1.4g (+0.85g, +154.55%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 107.0mg (-17.00mg, -13.71%)
Total Carbohydrates 21.5g (-8.33g, -27.92%)
Dietary Fiber 0.9g (-2.40g, -72.73%)
Sugars 16.82g (+3.01g, +21.80%)
Sugars, added N/A
Protein 1.87g (+0.77g, +70.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca37.0mg (-14.00mg, -27.45%)
Iron, Fe0.67mg (-1.04mg, -60.82%)
Potassium, K93.0mg (+14.00mg, +17.72%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.93g
Fatty acids, total polyunsaturated0.0g
Ingredients
Nonfat Milk, Water, Sugar, Corn Starch, Palm Oil, Less Than 2% Of: Cocoa Powder, Whey Protein Powder, Carob Bean Gum, Salt, Vanilla Extract Contains: Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.75
All Nutrients Per 100g (3.527 oz)
Calories 111.0kcal (-27.00kcal, -19.57%)
Total Fat1.52g (-1.52g, -50.00%)
Saturated Fat 0.0g (-0.55g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 116.0mg (-8.00mg, -6.45%)
Total Carbohydrates 23.23g (-6.60g, -22.13%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 18.18g (+4.37g, +31.64%)
Sugars, added N/A
Protein 1.01g (-0.09g, -8.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (-11.00mg, -21.57%)
Iron, Fe0.0mg (-1.71mg, -100.00%)
Potassium, K71.0mg (-8.00mg, -10.13%)
Vitamin D, IU0.0IU
Ingredients
Nonfat Milk, Water, Sugar, Modified Corn Starch, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Sunflower Oil, Soybean Oil), Contains Less Than 1% Of: Artificial Flavors, Salt, Sodium Phosphate, Xanthan Gum, Sodium Stearoyl Lactylate, Titanium Dioxide, Yellow 5, Yellow 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.84
All Nutrients Per 100g (3.527 oz)
Calories 121.0kcal (-17.00kcal, -12.32%)
Total Fat2.34g (-0.70g, -23.03%)
Saturated Fat 1.4g (+0.85g, +154.55%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 107.0mg (-17.00mg, -13.71%)
Total Carbohydrates 21.5g (-8.33g, -27.92%)
Dietary Fiber 0.9g (-2.40g, -72.73%)
Sugars 16.82g (+3.01g, +21.80%)
Sugars, added N/A
Protein 1.87g (+0.77g, +70.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (-14.00mg, -27.45%)
Iron, Fe0.56mg (-1.15mg, -67.25%)
Potassium, K93.0mg (+14.00mg, +17.72%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.93g
Fatty acids, total polyunsaturated0.0g
Ingredients
Nonfat Milk, Water, Sugar, Corn Starch, Palm Oil, Less Than 2% Of: Cocoa Powder, Whey Protein Powder, Carob Bean Gum, Natural Flavor, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.36
All Nutrients Per 100g (3.527 oz)
Calories 130.0kcal (-8.00kcal, -5.80%)
Total Fat2.5g (-0.54g, -17.76%)
Saturated Fat 2.0g (+1.45g, +263.64%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 115.0mg (-9.00mg, -7.26%)
Total Carbohydrates 25.0g (-4.83g, -16.19%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 21.0g (+7.19g, +52.06%)
Sugars, added N/A
Protein 2.0g (+0.90g, +81.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (+19.00mg, +37.25%)
Iron, Fe0.0mg (-1.71mg, -100.00%)
Potassium, K100.0mg (+21.00mg, +26.58%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (=)
Ingredients
Skim Milk, Sugar, Water, Modified Food Starch, Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Contains Less Than 2% Of Hydrogenated Coconut And Palm Kernel Oils, Cream, Lactic Acid, Gelatin, Cellulose Gum, Milk, Sodium Stearoyl Lactylate, Strawberry Puree, Carob Bean Gum, Sodium Citrate, Whey, Fumaric And Citric Acid, Pectin, Buttermilk, Sodium Phosphate, Salt, Natural And Artificial Flavor, Calcium Sulfate, Cheese Culture, Enzymes, Red 40, Yellow 5, Yellow 6, Blue 1, Vitamin A Palmitate, Vitamin D
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.38
All Nutrients Per 100g (3.527 oz)
Calories 130.0kcal (-8.00kcal, -5.80%)
Total Fat2.5g (-0.54g, -17.76%)
Saturated Fat 2.0g (+1.45g, +263.64%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 115.0mg (-9.00mg, -7.26%)
Total Carbohydrates 25.0g (-4.83g, -16.19%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 21.0g (+7.19g, +52.06%)
Sugars, added N/A
Protein 2.0g (+0.90g, +81.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (+19.00mg, +37.25%)
Iron, Fe0.0mg (-1.71mg, -100.00%)
Potassium, K100.0mg (+21.00mg, +26.58%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-1.00ug, -100.00%)
Ingredients
Skim Milk, Sugar, Water, Modified Food Starch, Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Contains Less Than 2% Of Hydrogenated Vegetable Oil (coconut And Palm Kernel Oils), Lactic Acid, Gelatin, Cellulose Gum, Sodium Stearoyl Lactylate, Milk, Strawberry Puree, Carob Bean Gum, Sodium Citrate, Whey, Fumaric And Citric Acid, Pectin, Buttermilk, Sodium Phosphate, Cream, Natural And Artificial Flavor, Calcium Sulfate, Salt, Cheese Culture, Enzymes, Red 40, Yellow 5, Yellow 6, Blue 1
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.92
All Nutrients Per 100g (3.527 oz)
Calories 111.0kcal (-27.00kcal, -19.57%)
Total Fat1.52g (-1.52g, -50.00%)
Saturated Fat 0.0g (-0.55g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 136.0mg (+12.00mg, +9.68%)
Total Carbohydrates 23.23g (-6.60g, -22.13%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 18.18g (+4.37g, +31.64%)
Sugars, added N/A
Protein 1.01g (-0.09g, -8.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (-11.00mg, -21.57%)
Iron, Fe0.0mg (-1.71mg, -100.00%)
Potassium, K71.0mg (-8.00mg, -10.13%)
Vitamin D, IU0.0IU
Ingredients
Nonfat Milk, Water, Sugar, Modified Corn Starch, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Sunflower Oil, Soybean Oil), Contains Less Than 1% Of: Natural And Artificial Flavors, Salt, Sodium Phosphate, Xanthan Gum, Sodium Stearoyl Lactylate, Titanium Dioxide, Yellow 5, Yellow 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.01
All Nutrients Per 100g (3.527 oz)
Calories 128.0kcal (-10.00kcal, -7.25%)
Total Fat3.19g (+0.15g, +4.93%)
Saturated Fat 1.59g (+1.04g, +189.09%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 136.0mg (+12.00mg, +9.68%)
Total Carbohydrates 22.73g (-7.10g, -23.80%)
Dietary Fiber 0.8g (-2.50g, -75.76%)
Sugars 11.96g (-1.85g, -13.40%)
Sugars, added N/A
Protein 2.79g (+1.69g, +153.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-27.00mg, -52.94%)
Iron, Fe0.43mg (-1.28mg, -74.85%)
Potassium, K70.0mg (-9.00mg, -11.39%)
Vitamin D, IU0.0IU
Ingredients
Apple Cherry Juice (filtered Water, Apple Juice Concentrate, Natural Flavors, Ascorbic Acid [vitamin C] And Fruit And Vegetable Juices For Color), Red Apples (apples, Calcium Ascorbate [calcium, Ascorbic Acid {vitamin C}] Added To Maintain Color), Mini Bagel (enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate {vitamin B1}, Riboflavin {vitamin B2], Folic Acid], Water, Sugar, Yeast, Salt, Wheat Gluten, Calcium Propionate And Sorbic Acid [to Preserve Freshness], Cornmeal, Monoglycerides, Cellulose Gum, Citric Acid, Xanthan Gum, Soy Lecithin), Cream Cheese (pasteurized Milk And Cream, Whey Protein Concentrate, Whey, Salt, Carob Bean Gum, Xanthan Gum, Guar Gum, Natamycin [a Natural Mold Inhibitor], Vitamin A Palmitate, Cheese Culture), Grape Jam (concord Grapes, Sugar, Fruit Pectin,citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.30
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (+3.00kcal, +2.17%)
Total Fat5.17g (+2.13g, +70.07%)
Saturated Fat 1.15g (+0.60g, +109.09%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (+3.00mg)
Sodium 152.0mg (+28.00mg, +22.58%)
Total Carbohydrates 18.39g (-11.44g, -38.35%)
Dietary Fiber 1.4g (-1.90g, -57.58%)
Sugars 10.63g (-3.18g, -23.03%)
Sugars, added N/A
Protein 4.6g (+3.50g, +318.18%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (+16.00mg, +31.37%)
Iron, Fe1.44mg (-0.27mg, -15.79%)
Potassium, K76.0mg (-3.00mg, -3.80%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-1.00ug, -100.00%)
Ingredients
Wg Crustless Sunbutter Grape And Jelly Sandwich: Bread (water, Whole Wheat Flour, Unbleached Enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sugar, Yeast, Wheat Gluten, Soybean And Or Canola Oil, Contains 2% Or Less Of The Following: Salt, Cultured Wheat Flour, Dough Conditioners [monoglycerides, Ethoxylated Mono & Diglycerides, Mono & Diglycerides, Ascorbic Acid, Enzymes], Corn Starch, Soy Lecithin, Calcium Propionate [preservative], Yeast Nutrients [monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate]), Sunflower Seed Butter (roasted Sunflower Seed, Sugar, Mono & Diglycerides, Salt) Grape Jelly W No Hfcs (corn Syrup, Water, Concord Grape Juice Concentrate, Contains 2% Or Less Of Each Of The Following: Pectin, Citric Acid, Potassium Sorbate As Preservative, Sodium Citrate, Vegetable Fiber) Light String Cheese: Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Vitamin D Palmitate Apple Sauce, Strawberry: Apples, Water, Strawberry Puree, Ascorbic Acid (vitamin C), Malic Acid, Citric Acid Juice Breaks Vegetable Juice Punch: Reconstituted Vegetable Juice (water And Sweet Potato Conc), Reconstituted Fruit Juice Blend, (water, Conc Juices Of Apple And White Grape), Natural Flavoring, Citric Acid, Ascorbic Acid