Es Foods Blueberry Pomegra Granola Bakes Wg by East Side Entrees: Similar Foods

Product:
Blueberry Pomegra Granola Bakes Wg
Brand:
Es Foods
Maker:
East Side Entrees

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2651427/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal
Total Fat10.71g
Saturated Fat 1.79g
Trans Fat 0.0g
Cholesterol 18.0mg
Sodium 214.0mg
Total Carbohydrates 67.86g
Dietary Fiber 7.1g
Sugars 25.0g
Sugars, added N/A
Protein 7.14g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca179.0mg
Iron, Fe3.57mg
Potassium, K193.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A0.0ug
Ingredients
Granola Blend (whole Rolled Oats, Buckwheat Groats, Golden Flax Seeds, Chia Seeds), Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Oat Flour, Brown Cane Sugar, White Chips (sustainably Sourced Palm Kernel And Palm Oil, Natural Flavor, Sunflower Lecithin, Salt), Chicory Root Fiber, Honey, Dried Blueberries (blueberries, Sugar, Sunflower Oil), Infused Cranberries (cranberries, Sugar, Grape Juice, Blueberry Juice, Sunflower Oil), Organic Non Gmo Canola Oil, Water, Pomegranate Juice, Eggs, Natural Flavors, Salt, Baking Soda, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.60
All Nutrients Per 100g (3.527 oz)
Calories 386.0kcal (-7.00kcal, -1.78%)
Total Fat18.57g (+7.86g, +73.39%)
Saturated Fat 11.43g (+9.64g, +538.55%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-11.00mg, -61.11%)
Sodium 214.0mg (=)
Total Carbohydrates 47.14g (-20.72g, -30.53%)
Dietary Fiber 2.9g (-4.20g, -59.15%)
Sugars 5.71g (-19.29g, -77.16%)
Sugars, added N/A
Protein 21.43g (+14.29g, +200.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca204.0mg (+25.00mg, +13.97%)
Iron, Fe1.43mg (-2.14mg, -59.94%)
Potassium, K190.0mg (-3.00mg, -1.55%)
Vitamin D, IU0.0IU
Ingredients
Malitol, Palm Kernel Oil, Milk Protein Concentrate, Cocoa Powder, Calcium Caseinate, Soy Lecithin, Natural Flavors, Vegetable Glycerine, Whey Protein Isolate, Soy Lecithin, Hydrolyzed Whey Protein Isolate, Allulose, Collagen Protein, Soluble Corn Fiber, Dehydrated Egg Whites, Gelatin, Unbleached Enriched Flour, Sugar, Canola Oil, Palm Oil (responsibly Sourced), Com Flour, Salt, High Fructose Corn Syrup, Baking Soda, Cornstarch, Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.66
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (=)
Total Fat10.71g (=)
Saturated Fat 3.57g (+1.78g, +99.44%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (=)
Sodium 232.0mg (+18.00mg, +8.41%)
Total Carbohydrates 67.86g (=)
Dietary Fiber 7.1g (=)
Sugars 25.0g (=)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca139.0mg (-40.00mg, -22.35%)
Iron, Fe3.57mg (=)
Potassium, K214.0mg (+21.00mg, +10.88%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A0.0ug (=)
Ingredients
Granola Blend (whole Rolled Oats, Buckwheat Groats, Golden Flax Seeds, White Quinoa), Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Oat Flour, Semi Sweet Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Brown Cane Sugar, Chicory Root Fiber, Honey, Organic Non Gmo Canola Oil, Water, White Chips (sustainably Sourced Palm Kernel And Palm Oil, Natural Flavor, Sunflower Lecithin, Salt), Dried Cherries (cherries, Cane Sugar, Sunflower Oil), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Eggs, Natural Flavors, Salt, Cinnamon, Baking Soda, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.66
All Nutrients Per 100g (3.527 oz)
Calories 394.0kcal (+1.00kcal, +0.25%)
Total Fat6.06g (-4.65g, -43.42%)
Saturated Fat 1.52g (-0.27g, -15.08%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 242.0mg (+28.00mg, +13.08%)
Total Carbohydrates 78.79g (+10.93g, +16.11%)
Dietary Fiber 0.0g (-7.10g, -100.00%)
Sugars 60.61g (+35.61g, +142.44%)
Sugars, added N/A
Protein 3.03g (-4.11g, -57.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca185.0mg (+6.00mg, +3.35%)
Iron, Fe0.0mg (-3.57mg, -100.00%)
Potassium, K194.0mg (+1.00mg, +0.52%)
Vitamin D, IU0.0IU
Ingredients
Sugar, Corn Syrup, Whole Milk Palm Oil, Whey Powder, Salt, Soy Lecithin (an Emulsifier), Artificial Vanilla Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.48
All Nutrients Per 100g (3.527 oz)
Calories 394.0kcal (+1.00kcal, +0.25%)
Total Fat6.06g (-4.65g, -43.42%)
Saturated Fat 1.52g (-0.27g, -15.08%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 242.0mg (+28.00mg, +13.08%)
Total Carbohydrates 78.79g (+10.93g, +16.11%)
Dietary Fiber 0.0g (-7.10g, -100.00%)
Sugars 60.61g (+35.61g, +142.44%)
Sugars, added N/A
Protein 3.03g (-4.11g, -57.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca182.0mg (+3.00mg, +1.68%)
Iron, Fe0.0mg (-3.57mg, -100.00%)
Potassium, K182.0mg (-11.00mg, -5.70%)
Vitamin D, IU0.0IU
Ingredients
Sugar, Corn Syrup, Whole Milk, Palm Oil, Whey Powder, Salt, Soy Lecithin (emulsifier), Artificial Vanilla Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.93
All Nutrients Per 100g (3.527 oz)
Calories 402.0kcal (+9.00kcal, +2.29%)
Total FatN/A
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 244.0mg (+30.00mg, +14.02%)
Total Carbohydrates 62.22g (-5.64g, -8.31%)
Dietary Fiber 2.2g (-4.90g, -69.01%)
Sugars 15.56g (-9.44g, -37.76%)
Sugars, added N/A
Protein 6.67g (-0.47g, -6.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca156.0mg (-23.00mg, -12.85%)
Iron, Fe2.4mg (-1.17mg, -32.77%)
Potassium, K156.0mg (-37.00mg, -19.17%)
Vitamin D, IU0.0IU
Ingredients
Wheat Flour (wheat, Ferrous Sulfate, Niacin, Zinc Oxide, Thiamine, Riboflavin, Folic Acid, Benzoyl Peroxide, Azodicarbonamide, Enzymes, Ascorbic Acid), Yogurt (pasteurized Skim Cow Milk, Sugar, Skim Milk Powder, Milk Cream, Gelatin And Lactic Starter Culture), Sugar, Margarine (hydrogenated Vegetable Fats And Oils), Sodium Benzoate, Annatto Extract, Whey, Cornmeal, Baking Powder, Hydrogenated Vegetable Oil, Dextrose, Powdered Egg, Iodized Salt, Monodiglycerides, Artificial Flavoring, Butter, Partially Hydrogenated Shortening, Baking Powder, Whole Milk, Propionic Acid, Carboxymethylcellulose, Iodized Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.04
All Nutrients Per 100g (3.527 oz)
Calories 415.0kcal (+22.00kcal, +5.60%)
Total Fat5.19g (-5.52g, -51.54%)
Saturated Fat 0.64g (-1.15g, -64.25%)
Trans Fat 0.01g (+0.01g)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 261.0mg (+47.00mg, +21.96%)
Total Carbohydrates 86.28g (+18.42g, +27.14%)
Dietary Fiber 3.9g (-3.20g, -45.07%)
Sugars 27.99g (+2.99g, +11.96%)
Sugars, added N/A
Protein 6.27g (-0.87g, -12.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca185.0mg (+6.00mg, +3.35%)
Iron, Fe1.81mg (-1.76mg, -49.30%)
Potassium, K185.0mg (-8.00mg, -4.15%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated2.09g
Fatty acids, total polyunsaturated1.09g
Ingredients
Ingredients: Whole Grain Yellow Corn Meal*, Cane Sugar*, Yellow Corn Meal*, Whole Grain Purple Corn Flour*, Sunflower Oil*, Sea Salt, Calcium Carbonate, Annatto*, Natural Flavor* Vitamin E (mixed Tocopherols) Added To Preserve Freshness *organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.45
All Nutrients Per 100g (3.527 oz)
Calories 438.0kcal (+45.00kcal, +11.45%)
Total Fat12.5g (+1.79g, +16.71%)
Saturated Fat 0.0g (-1.79g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 188.0mg (-26.00mg, -12.15%)
Total Carbohydrates 68.75g (+0.89g, +1.31%)
Dietary Fiber 0.0g (-7.10g, -100.00%)
Sugars 25.0g (=)
Sugars, added N/A
Protein 6.25g (-0.89g, -12.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca194.0mg (+15.00mg, +8.38%)
Iron, Fe0.0mg (-3.57mg, -100.00%)
Potassium, K219.0mg (+26.00mg, +13.47%)
Vitamin D, IU0.0IU
Ingredients
Rices (puffed White Rice, Crisp Rice[whole Grain Brown Rice Flour], Rice Pearls [rice Flour, Brown Rice Flour, Sucar]), Dry Roasted Almonds Dried Blueberries (blueberries, Cane Sugar, Sunflower Oil), Organic Brown Rice Syrup, Cane Sugar, Palm Oil, Himalayan Pink Salt, Natural, Blueberry Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.28
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (=)
Total Fat10.71g (=)
Saturated Fat 3.57g (+1.78g, +99.44%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (=)
Sodium 232.0mg (+18.00mg, +8.41%)
Total Carbohydrates 67.86g (=)
Dietary Fiber 7.1g (=)
Sugars 25.0g (=)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca121.0mg (-58.00mg, -32.40%)
Iron, Fe3.57mg (=)
Potassium, K214.0mg (+21.00mg, +10.88%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Granola Blend (whole Rolled Oats, Buckwheat, Golden Flax Seeds, White Quinoa), Unbleached Wheat Flour, Semi Sweet Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Brown Cane Sugar, Chicory Root Fiber, Honey, Organic Non Gmo Canola Oil, Water, White Chips (sugar, Sustainably Sourced Palm Kernel And Palm Oil, Natural Flavor, Sunflower Lecithin, Salt), Dried Cherries (cherries, Cane Sugar, Sunflower Oil), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Natural Flavors, Eggs, Baking Soda, Salt, Cinnamon, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.28
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (=)
Total Fat10.71g (=)
Saturated Fat 3.57g (+1.78g, +99.44%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (=)
Sodium 232.0mg (+18.00mg, +8.41%)
Total Carbohydrates 67.86g (=)
Dietary Fiber 7.1g (=)
Sugars 25.0g (=)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca121.0mg (-58.00mg, -32.40%)
Iron, Fe3.57mg (=)
Potassium, K214.0mg (+21.00mg, +10.88%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A0.0ug (=)
Ingredients
Granola Blend (whole Rolled Oats, Buckwheat Groats, Golden Flax Seeds, White Quinoa), Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Oat Flour, Semi Sweet Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Brown Cane Sugar, Chicory Root Fiber, Honey, Organic Non Gmo Canola Oil, Water, White Chips (sustainably Sourced Palm Kernel And Palm Oil, Natural Flavor, Sunflower Lecithin, Salt), Dried Cherries (cherries, Cane Sugar, Sunflower Oil), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Eggs, Natural Flavors, Salt, Cinnamon, Baking Soda, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.68
All Nutrients Per 100g (3.527 oz)
Calories 415.0kcal (+22.00kcal, +5.60%)
Total Fat4.19g (-6.52g, -60.88%)
Saturated Fat 0.53g (-1.26g, -70.39%)
Trans Fat 0.01g (+0.01g)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 265.0mg (+51.00mg, +23.83%)
Total Carbohydrates 88.1g (+20.24g, +29.83%)
Dietary Fiber 4.1g (-3.00g, -42.25%)
Sugars 29.19g (+4.19g, +16.76%)
Sugars, added N/A
Protein 6.16g (-0.98g, -13.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca182.0mg (+3.00mg, +1.68%)
Iron, Fe1.83mg (-1.74mg, -48.74%)
Potassium, K180.0mg (-13.00mg, -6.74%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Whole Grain Yellow Corn Meal*, Cane Sugar*, Yellow Corn Meal*, Whole Grain Purple Corn Flour*, Tapioca Syrup*, Sunflower Oil*, Sea Salt, Calcium Carbonate, Annatto*, Natural Flavor* Vitamin E (mixed Tocopherols) Added To Preserve Freshness *organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.03
All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal (+47.00kcal, +11.96%)
Total Fat21.43g (+10.72g, +100.09%)
Saturated Fat 7.14g (+5.35g, +298.88%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+18.00mg, +100.00%)
Sodium 226.0mg (+12.00mg, +5.61%)
Total Carbohydrates 61.9g (-5.96g, -8.78%)
Dietary Fiber 2.4g (-4.70g, -66.20%)
Sugars 44.05g (+19.05g, +76.20%)
Sugars, added N/A
Protein 4.76g (-2.38g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca179.0mg (=)
Iron, Fe5.36mg (+1.79mg, +50.14%)
Potassium, K167.0mg (-26.00mg, -13.47%)
Vitamin D, IU0.0IU
Ingredients
Sugar, Water, Soybean Oil, Enriched Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Cocoa, Fructose, Cocoa Processed With Alkali, Egg, Palm Oil, Whole Milk Powder, Contains 2% Or Less: Hydrogenated Palm Kernel Oil, Glycerin, Cocoa Butter, Cornstarch, Soy Flour, Whey, Natural Flavor, Salt, Calcium Carbonate, Dextrose, Calcium Sulfate, Butterfat, Soy Lecithin, Mono And Diglycerides, Nonfat Dry Milk, Vanilla Extract, Potassium Sorbate (to Retain Freshness), Agar, Polysorbate 60, Sodium Acid Pyrophosphate, Baking Soda, Sodium Stearoyl Lactylate, Chocolate Liquor, Locust Bean Gum, Peanut Flour, Disodium Phosphate, Sunflower Oil, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.17
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+7.00kcal, +1.78%)
Total Fat10.0g (-0.71g, -6.63%)
Saturated Fat 2.86g (+1.07g, +59.78%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-4.00mg, -22.22%)
Sodium 257.0mg (+43.00mg, +20.09%)
Total Carbohydrates 57.14g (-10.72g, -15.80%)
Dietary Fiber 5.7g (-1.40g, -19.72%)
Sugars 25.71g (+0.71g, +2.84%)
Sugars, added N/A
Protein 20.0g (+12.86g, +180.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca131.0mg (-48.00mg, -26.82%)
Iron, Fe2.86mg (-0.71mg, -19.89%)
Potassium, K209.0mg (+16.00mg, +8.29%)
Vitamin D, IU0.0IU
Ingredients
100% Whole Grain Rolled Oats, Tapioca Syrup, Whey Protein Concentrate With Tapioca Starch, Pea Protein With Rice Starch, 100% Whole Grain Brown Rice, Semisweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Sunflower Lecithin), Marshmallow (tapioca Syrup, Cane Sugar, Water, Tapioca Starch, Carrageenan, Soy Protein, Natural Flavor), Cane Sugar, Almond Butter (almonds), Soluble Tapioca Fiber, Sunflower Oil, Sunflower Lecithin, Natural Flavor, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.33
All Nutrients Per 100g (3.527 oz)
Calories 383.0kcal (-10.00kcal, -2.54%)
Total Fat15.0g (+4.29g, +40.06%)
Saturated Fat 8.33g (+6.54g, +365.36%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-1.00mg, -5.56%)
Sodium 250.0mg (+36.00mg, +16.82%)
Total Carbohydrates 38.33g (-29.53g, -43.52%)
Dietary Fiber 15.0g (+7.90g, +111.27%)
Sugars 1.67g (-23.33g, -93.32%)
Sugars, added N/A
Protein 33.33g (+26.19g, +366.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca153.0mg (-26.00mg, -14.53%)
Iron, Fe1.67mg (-1.90mg, -53.22%)
Potassium, K182.0mg (-11.00mg, -5.70%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated3.33g
Total sugar alcohols7.0g
Fatty acids, total polyunsaturated1.67g
Ingredients
Protein Blend (milk Protein Isolate, Whey Protein Isolate), Soluble Vegetable Fiber, Vegetable Glycerin, Palm Kernel Oil, Almond Butter, Maltitol, Almonds, Isomalto Oligosaccharides (vegetable Source), Natural Flavors, Pea Protein Isolate, Nonfat Dry Milk, Cocoa Powder, Soy Lecithin (an Emulsifier), Sea Salt, Pea Starch, Rice Flour, Distilled Monoglycerides, Calcium Carbonate, And Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.47
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (-11.00kcal, -2.80%)
Total Fat14.55g (+3.84g, +35.85%)
Saturated Fat 10.91g (+9.12g, +509.50%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+18.00mg, +100.00%)
Sodium 182.0mg (-32.00mg, -14.95%)
Total Carbohydrates 38.18g (-29.68g, -43.74%)
Dietary Fiber 1.8g (-5.30g, -74.65%)
Sugars 30.91g (+5.91g, +23.64%)
Sugars, added N/A
Protein 18.18g (+11.04g, +154.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca211.0mg (+32.00mg, +17.88%)
Iron, Fe0.0mg (-3.57mg, -100.00%)
Potassium, K229.0mg (+36.00mg, +18.65%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Yogurt (pasteurized Whole Milk, Active Cultures), Yogurt Coating (sugar, Palm Kernel Oil, Yogurt Powder (cultured Whey Protein Concentrate And Cultured Skim Milk), Milk, Soy, Natural Flavor, And Salt), Cane Sugar, Soy Protein Crisps, Almonds, Honey, Cranberries, Chicory Root Fiber, Toasted Oats, Quinoa Crisps, Oat Fiber, Rice Flour, Organic Coconut Oil, Cultured Nonfat Dry Milk, Strawberries, Natural Flavor, Xanthan Gum, Vegetable Juice (for Color), Vitamin C, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.61
All Nutrients Per 100g (3.527 oz)
Calories 415.0kcal (+22.00kcal, +5.60%)
Total Fat4.86g (-5.85g, -54.62%)
Saturated Fat 0.69g (-1.10g, -61.45%)
Trans Fat 0.01g (+0.01g)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 271.0mg (+57.00mg, +26.64%)
Total Carbohydrates 86.62g (+18.76g, +27.65%)
Dietary Fiber 4.7g (-2.40g, -33.80%)
Sugars 29.27g (+4.27g, +17.08%)
Sugars, added N/A
Protein 6.51g (-0.63g, -8.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca187.0mg (+8.00mg, +4.47%)
Iron, Fe2.24mg (-1.33mg, -37.25%)
Potassium, K211.0mg (+18.00mg, +9.33%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated2.49g
Fatty acids, total polyunsaturated1.32g
Ingredients
Ingredients: Whole Grain Yellow Corn Meal*, Cane Sugar*, Yellow Corn Meal*, Sunflower Oil*, Cocoa Powder*, Cocoa Processed With Alkali*, Sea Salt, Calcium Carbonate, Tapioca Syrup*, Natural Flavor* Vitamin E (mixed Tocopherols) Added To Preserve Freshness *organic