San Luis Bean & Cheese Burrito by E A Sween Company: Similar Foods
- Product:
- Bean & Cheese Burrito
- Brand:
- San Luis
- Maker:
- E A Sween Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2615600/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 187.0kcal | |
| Total Fat | 7.77g | |
| Saturated Fat | 2.83g | |
| Trans Fat | 0.0g | |
| Cholesterol | 4.0mg | |
| Sodium | 452.0mg | |
| Total Carbohydrates | 30.74g | |
| Dietary Fiber | 2.5g | |
| Sugars | 1.41g | |
| Sugars, added | N/A | |
| Protein | 6.01g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.4mg | |
| Calcium, Ca | 106.0mg | |
| Iron, Fe | 0.95mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 25.0ug | |
| Ingredients | ||
|---|---|---|
Tortilla: Enriched Flour (bleached Wheat Flour, Malted Barley Flour, Iron, Niacin, Potassium Bromate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Interesterified Soybean Oil, Salt, Mono And Diglycerides, Calcium Propionate, Sodium Bicarbonate, Fumaric Acid, Sodium Acid Pyrophosphate, Potassium Sorbate, Rice Flour, Sugar, Sodium Aluminum Sulphate, Cornstarch, Guar Gum, Methyl Paraben, Yeast, Enzymes, Propyl Paraben, Sodium Metabisulphite, Burrito Filling [cooked Pinto Beans, Water, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Soybean Oil, Food Starch Modified, Onions, Cheese Sause Base (whey Powder, Modified Food Starch, Coconut Oil, Corn Syrup Solids, Cheddar Cheese Blend [whey, Cheddar Cheese (cultured Milk, Salt, Enzymes), Reduced Lactose Whey, Maltodextrin, Canola Oil, Salt, Disodium Phosphate, Blue Cheese (cultured Milk, Salt, Enzymes), Nonfat Dry Milk, Citric Acid, Natural And Artificial Flavors], Salt, Sodium Caseinate, Carrageenan, Annatto Extract, Paprika Extra, Soy Lecithin, Maltodextrin, White Distilled Vinegar, Dipotassium Phosphate, Mono And Diglycerides, Lactic Acid, Yellow No 5), Contains Less Than 2% Of Chili Pepper, Salt, Chicken Base (roasted Mechanically Separated Chicken, Sugar, Hydrolyzed Wheat Gluten, Salt, Chicken Fat, Onion Powder, Disodium Inosinate, Disodium Guanylate, Extractive Of Turmeric, Spice Extractive), Sodium Phosphates, Spice, Caramel Color, Dehydrated Garlic, Annatto Extract], Corn Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 203.0kcal (+16.00kcal, +8.56%) | |
| Total Fat | 5.59g (-2.18g, -28.06%) | |
| Saturated Fat | 2.1g (-0.73g, -25.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+10.00mg, +250.00%) | |
| Sodium | 448.0mg (-4.00mg, -0.88%) | |
| Total Carbohydrates | 29.37g (-1.37g, -4.46%) | |
| Dietary Fiber | 1.4g (-1.10g, -44.00%) | |
| Sugars | 3.5g (+2.09g, +148.23%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+3.08g, +51.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 4.2mg (+3.80mg, +950.00%) | |
| Calcium, Ca | 105.0mg (-1.00mg, -0.94%) | |
| Iron, Fe | 1.89mg (+0.94mg, +98.95%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 25.0ug (=) | |
| Ingredients | ||
|---|---|---|
Crust (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Sugar, Yeast, Contains 2% Or Less Of The Following: Leavening [sodium Aluminum Phosphate, Sodium Bicarbonate], Salt, Enzyme, Ascorbic Acid, Wheat Starch, Degermed Corn Meal, Soy Lecithin), Sauce (water, Tomatoes, Salt, Sugar, Spices, Onion Powder, Garlic Powder), Cheeses (low Moisture Part Skim Mozzarella Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Low Moisture Whole Milk Mozzarella Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes]), Canadian Bacon (pork Cured With Water, Sugar, Salt, 2% Or Less Of The Following: Sodium Lactate, Sodium Phosphate, Flavoring, Sodium Diacetate, Sodium Nitrite), Pineapple | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+13.00kcal, +6.95%) | |
| Total Fat | 15.0g (+7.23g, +93.05%) | |
| Saturated Fat | 1.67g (-1.16g, -40.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 450.0mg (-2.00mg, -0.44%) | |
| Total Carbohydrates | 13.33g (-17.41g, -56.64%) | |
| Dietary Fiber | 3.3g (+0.80g, +32.00%) | |
| Sugars | 0.0g (-1.41g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+0.66g, +10.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (+1.00mg, +0.94%) | |
| Iron, Fe | 0.0mg (-0.95mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Chickpeas (water, Chickpeas), Water, Tahini (pureed Sesame Seeds), Canola Oil, Roasted Garlic (garlic, Water), Lemon Juice (water, Lemon Juice Concentrate, Lemon Oil), Cultured Dextrose (for Freshness), Sea Salt, Garlic, Citric Acid, Spice, Herbs De Provence | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 186.0kcal (-1.00kcal, -0.53%) | |
| Total Fat | 2.33g (-5.44g, -70.01%) | |
| Saturated Fat | 0.0g (-2.83g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 465.0mg (+13.00mg, +2.88%) | |
| Total Carbohydrates | 44.19g (+13.45g, +43.75%) | |
| Dietary Fiber | 9.3g (+6.80g, +272.00%) | |
| Sugars | 4.65g (+3.24g, +229.79%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (+3.29g, +54.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-0.40mg, -100.00%) | |
| Calcium, Ca | 93.0mg (-13.00mg, -12.26%) | |
| Iron, Fe | 6.28mg (+5.33mg, +561.05%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.16g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.237mg | |
| Niacin | 2.791mg | |
| Ingredients | ||
|---|---|---|
Water, Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Soy Fiber, High Fructose Corn Syrup, Wheat Gluten, Yeast, Contains 2% Or Less Of The Following: Salt, Soybean Oil, Distilled Vinegar, Guar Gum, Calcium Sulfate, Sodium Stearoyl Lactylate, Datem, Ethoxylated Mono And Diglycerides, Enzymes, Ascorbic Acid (dough Conditioner), Ammonium Sulfate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 217.0kcal (+30.00kcal, +16.04%) | |
| Total Fat | 5.8g (-1.97g, -25.35%) | |
| Saturated Fat | 2.17g (-0.66g, -23.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+14.00mg, +350.00%) | |
| Sodium | 457.0mg (+5.00mg, +1.11%) | |
| Total Carbohydrates | 31.16g (+0.42g, +1.37%) | |
| Dietary Fiber | 0.7g (-1.80g, -72.00%) | |
| Sugars | 2.17g (+0.76g, +53.90%) | |
| Sugars, added | N/A | |
| Protein | 11.59g (+5.58g, +92.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 15.2mg (+14.80mg, +3700.00%) | |
| Calcium, Ca | 109.0mg (+3.00mg, +2.83%) | |
| Iron, Fe | 0.26mg (-0.69mg, -72.63%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 26.0ug (+1.00ug, +4.00%) | |
| Ingredients | ||
|---|---|---|
Crust: Flour (wheat, Malted Barley), Water, Contains 2% Or Less Of: Yeast, Sugar, Salt, Soybean Oil, Vital Wheat Gluten, Cultured Wheat Starch, Citric Acid, L Cysteine, Soy Lecithin (processing Aid) Toppings: Low Moisture Part Skim Mozzarella Cheese, (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Sauce (water, Sriracha Sauce [red Jalapenos, Aged Cayenne Peppers, Sugar, Salt, Garlic, Vinegar, Water, Citric Acid, Natural Flavor], Seasoning Blend [nonfat Dry Milk, Ranch Seasoning [maltodextrin, Salt, Dehydrated Onion, Disodium Inosinate And Disodium Guanylate, Dehydrated Garlic, Parsley Carrageenan, Spice, Soybean Oil And Less Than 2% Calcium Stearate To Prevent Caking], Modified Corn Starch, Buttermilk Solids, Maltodextrin, Salt, Soy Lecithin, Xanthan Gum And Spice], Soybean Oil), Fully Cooked Chicken Breast With Rib Meat (chicken Breast Meat With Rib Meat, Water, Chicken Flavor [dehydrated Chicken Broth, Chicken Powder, Natural Flavor], Carrageenan, Salt, Cornstarch, Spice), Pineapples, Green Onions | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 218.0kcal (+31.00kcal, +16.58%) | |
| Total Fat | 6.34g (-1.43g, -18.40%) | |
| Saturated Fat | 2.46g (-0.37g, -13.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+14.00mg, +350.00%) | |
| Sodium | 458.0mg (+6.00mg, +1.33%) | |
| Total Carbohydrates | 30.28g (-0.46g, -1.50%) | |
| Dietary Fiber | 1.4g (-1.10g, -44.00%) | |
| Sugars | 3.52g (+2.11g, +149.65%) | |
| Sugars, added | N/A | |
| Protein | 9.86g (+3.85g, +64.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 2.5mg (+2.10mg, +525.00%) | |
| Calcium, Ca | 106.0mg (=) | |
| Iron, Fe | 1.9mg (+0.95mg, +100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 38.0ug (+13.00ug, +52.00%) | |
| Ingredients | ||
|---|---|---|
Crust (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Sugar, Yeast, 2% Or Less: Leavening [sodium Bicarbonate, Sodium Aluminum Phosphate], Salt, Corn Meal, Soy Lecithin [processing Aid]), Chicken Breast Meat With Rib Meat (boneless Skinless Chicken Breast Meat With Rib Meat, Water, Isolated Soy Protein Product [isolated Soy Protein, Modified Food Starch, Unmodified Corn Starch, Carrageenan With Less Than 2% Soy Lecithin], Seasoning [potassium Citrate, Citric Acid, Sodium Diacetate, Vegetable Oil], Salt, Sodium Phosphates, Carrageenan), Sauce (water, Tomatoes, Sugar, Salt, Spices, Modified Food Starch, Dextrose, Natural Flavors, Garlic, Citric Acid, L Glutamic Acid), Cheeses (low Moisture Part Skim Mozzarella Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Parmesan Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Romano Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Asiago Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes]), Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (+24.00kcal, +12.83%) | |
| Total Fat | 3.51g (-4.26g, -54.83%) | |
| Saturated Fat | 0.0g (-2.83g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 456.0mg (+4.00mg, +0.88%) | |
| Total Carbohydrates | 42.11g (+11.37g, +36.99%) | |
| Dietary Fiber | 5.3g (+2.80g, +112.00%) | |
| Sugars | 1.75g (+0.34g, +24.11%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (+1.01g, +16.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-0.40mg, -100.00%) | |
| Calcium, Ca | 105.0mg (-1.00mg, -0.94%) | |
| Iron, Fe | 0.0mg (-0.95mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bleached Flour (wheat Flour, Malted Barley Flour), Water, Whole Grain Wheat Flour, Whole Grain Barley Flour, Modified Wheat Starch, Soybean Oil, Contains 2% Or Less Of: Yeast, Salt, Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (+27.00kcal, +14.44%) | |
| Total Fat | 4.46g (-3.31g, -42.60%) | |
| Saturated Fat | 1.79g (-1.04g, -36.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+5.00mg, +125.00%) | |
| Sodium | 446.0mg (-6.00mg, -1.33%) | |
| Total Carbohydrates | 37.5g (+6.76g, +21.99%) | |
| Dietary Fiber | 1.8g (-0.70g, -28.00%) | |
| Sugars | 1.79g (+0.38g, +26.95%) | |
| Sugars, added | N/A | |
| Protein | 8.93g (+2.92g, +48.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-0.40mg, -100.00%) | |
| Calcium, Ca | 107.0mg (+1.00mg, +0.94%) | |
| Iron, Fe | 1.93mg (+0.98mg, +103.16%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug (-25.00ug, -100.00%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cheddar Cheese (milk, Bacterial Culture, Salt, Microbial Enzyme, Annatto Color, Calcium Chloride [preservative]), Peppers (sweet Peppers, Water, Sugar, Vinegar, Salt, Citric Acid, Ascorbic Acid, Calcium Chloride [preservative]), Contains Less Than 1% Of Each Of The Following: Yeast, Salt, Extra Virgin Olive Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 209.0kcal (+22.00kcal, +11.76%) | |
| Total Fat | 2.33g (-5.44g, -70.01%) | |
| Saturated Fat | 0.0g (-2.83g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 442.0mg (-10.00mg, -2.21%) | |
| Total Carbohydrates | 37.21g (+6.47g, +21.05%) | |
| Dietary Fiber | 2.3g (-0.20g, -8.00%) | |
| Sugars | 4.65g (+3.24g, +229.79%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (+3.29g, +54.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 8.4mg (+8.00mg, +2000.00%) | |
| Calcium, Ca | 93.0mg (-13.00mg, -12.26%) | |
| Iron, Fe | 2.51mg (+1.56mg, +164.21%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Liquid Sugar, Contains 2 Percent Or Less Of: Soybean Oil And Or Canola Oil, Sea Salt, Wheat Gluten, Dough Conditioners (may Contain One Or More Of: Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Calcium Sulfate, Monocalcium Phosphate, Ascorbic Acid), Mono And Diglycerides, Calcium Propionate (to Retard Spoilage), Vinegar, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 213.0kcal (+26.00kcal, +13.90%) | |
| Total Fat | 5.51g (-2.26g, -29.09%) | |
| Saturated Fat | 1.97g (-0.86g, -30.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+8.00mg, +200.00%) | |
| Sodium | 457.0mg (+5.00mg, +1.11%) | |
| Total Carbohydrates | 30.71g (-0.03g, -0.10%) | |
| Dietary Fiber | 0.8g (-1.70g, -68.00%) | |
| Sugars | 3.15g (+1.74g, +123.40%) | |
| Sugars, added | N/A | |
| Protein | 10.24g (+4.23g, +70.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-0.40mg, -100.00%) | |
| Calcium, Ca | 118.0mg (+12.00mg, +11.32%) | |
| Iron, Fe | 1.42mg (+0.47mg, +49.47%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cooked Uncured Hickory Ham And Water Product No Nitrites Or Nitrates Added Natural Hickory Smoke Flavor Added (ham Containing Up To 25% Of A Solution With Water, Sugar, Salt, Natural Flavors, Sodium Phosphates, Dried Pork Broth, Potassium Chloride, Carrageenan, Natural Hickory Smoke Flavor), Reduced Fat Vermont Cheddar Cheese (pasteurized Low Fat Milk, Cheese Cultures, Salt, Enzymes, Vitamin A Palmitate), Seasoning (maltodextrin, Whey, Nondairy Creamer [coconut Oil, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides, Potassium Phosphate, Silicon Dioxide, Soy Lecithin], Buttermilk Powder, Cheese Flavor [natural Flavor, Cheddar Cheese {cultured Milk, Salt, Enzymes}, Whey, Maltodextrin, Whey Protein Concentrate, Buttermilk, Modified Cornstarch, Salt, Garlic Powder, Potato Maltodextrin, Disodium Phosphate, Onion Powder, Citric Acid], Bleached Enriched Wheat Flour [wheat Flour, Benzoyl Peroxide, Amylase, Ascorbic Acid, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Sugar, Seasoning [cornstarch, Propylene Glycol, Extractives Of Turmeric And Annatto, Polysorbate 80, Natural Flavor], Annatto Color, Methylcellulose, Lactic Acid, Calcium Lactate), Sharp Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), 2% Or Less Of Soybean Oil, Modified Food Starch, Nonfat Milk, Sugar, Seasoning (rice Flour, Corn Starch, Potassium Chloride, Salt, Coconut Oil, Wheat Starch, Sodium Alginate), Yeast, Salt, Flavoring (maltodextrin, Gum Arabic, Natural Flavor [contains Barley]), Dough Conditioner Blend (calcium Sulfate, Salt, L Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes), Baking Soda, Egg Yolks, Whey, Soy Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 186.0kcal (-1.00kcal, -0.53%) | |
| Total Fat | 6.98g (-0.79g, -10.17%) | |
| Saturated Fat | 0.0g (-2.83g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 465.0mg (+13.00mg, +2.88%) | |
| Total Carbohydrates | 32.56g (+1.82g, +5.92%) | |
| Dietary Fiber | 20.9g (+18.40g, +736.00%) | |
| Sugars | 2.33g (+0.92g, +65.25%) | |
| Sugars, added | N/A | |
| Protein | 23.26g (+17.25g, +287.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-0.40mg, -100.00%) | |
| Calcium, Ca | 93.0mg (-13.00mg, -12.26%) | |
| Iron, Fe | 2.51mg (+1.56mg, +164.21%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.49g | |
| Fatty acids, total polyunsaturated | 2.33g | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Canola Oil, Wheat Gluten, Oat Fiber, Defatted Soy Flour, Corn Starch, Whole Wheat Flour, Soybean Oil, Soy Protein Isolate, Calcium Sulfate, Salt, Sesame Seed Flour, Sodium Acid Pyrophosphate, Contains Less Than 2% Of The Following: Sodium Bicarbonate, Calcium Propionate, Potassium Sorbate, Fumaric Acid, Hydrogenated Soybean Oil, Mono And Diglycerides, Sucralose, Sodium Metabisulfite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 193.0kcal (+6.00kcal, +3.21%) | |
| Total Fat | 17.86g (+10.09g, +129.86%) | |
| Saturated Fat | 17.86g (+15.03g, +531.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+3.00mg, +75.00%) | |
| Sodium | 461.0mg (+9.00mg, +1.99%) | |
| Total Carbohydrates | 7.14g (-23.60g, -76.77%) | |
| Dietary Fiber | 3.6g (+1.10g, +44.00%) | |
| Sugars | 3.57g (+2.16g, +153.19%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-2.44g, -40.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-0.40mg, -100.00%) | |
| Calcium, Ca | 107.0mg (+1.00mg, +0.94%) | |
| Iron, Fe | 0.0mg (-0.95mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Hydrogenated Palm Kernel Oil, Cream, Nonfat Milk Solids, Modified Corn Starch, Salt, Sodium Phosphate, Locust Bean Gum, Carrageenan, Mono & Diglycerides, Gelatin, Polysorbate 80, Potassium Sorbate Natural Cultures And Annato (for Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 193.0kcal (+6.00kcal, +3.21%) | |
| Total Fat | 17.86g (+10.09g, +129.86%) | |
| Saturated Fat | 17.86g (+15.03g, +531.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+3.00mg, +75.00%) | |
| Sodium | 461.0mg (+9.00mg, +1.99%) | |
| Total Carbohydrates | 7.14g (-23.60g, -76.77%) | |
| Dietary Fiber | 3.6g (+1.10g, +44.00%) | |
| Sugars | 3.57g (+2.16g, +153.19%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-2.44g, -40.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-0.40mg, -100.00%) | |
| Calcium, Ca | 107.0mg (+1.00mg, +0.94%) | |
| Iron, Fe | 0.0mg (-0.95mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug (-25.00ug, -100.00%) | |
| Ingredients | ||
|---|---|---|
Water, Hydrogenated Palm Kernel Oil, Cream, Nonfat Milk Solids, Modified Corn Starch, Salt, Sodium Phosphate, Locust Bean Gum, Carrageenan, Mono & Diglycerides, Gelatin, Polysorbate 80, Potassium Sorbate, Natural Cultures And Annatto (for Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 193.0kcal (+6.00kcal, +3.21%) | |
| Total Fat | 17.86g (+10.09g, +129.86%) | |
| Saturated Fat | 17.86g (+15.03g, +531.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+3.00mg, +75.00%) | |
| Sodium | 461.0mg (+9.00mg, +1.99%) | |
| Total Carbohydrates | 7.14g (-23.60g, -76.77%) | |
| Dietary Fiber | 3.6g (+1.10g, +44.00%) | |
| Sugars | 3.57g (+2.16g, +153.19%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-2.44g, -40.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-0.40mg, -100.00%) | |
| Calcium, Ca | 107.0mg (+1.00mg, +0.94%) | |
| Iron, Fe | 0.0mg (-0.95mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug (-25.00ug, -100.00%) | |
| Ingredients | ||
|---|---|---|
Water, Hydrogenated Palm Kernel Oil, Cream, Nonfat Milk Solids, Modified Corn Starch, Salt, Sodium Phophate, Locust Bean Gum, Carrageenan, Mono & Diglycerides, Gelatin, Polysorbate 80, Potassium Sorbate Natural Cultures And Annato (for Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 193.0kcal (+6.00kcal, +3.21%) | |
| Total Fat | 17.86g (+10.09g, +129.86%) | |
| Saturated Fat | 17.86g (+15.03g, +531.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+3.00mg, +75.00%) | |
| Sodium | 461.0mg (+9.00mg, +1.99%) | |
| Total Carbohydrates | 7.14g (-23.60g, -76.77%) | |
| Dietary Fiber | 3.6g (+1.10g, +44.00%) | |
| Sugars | 3.57g (+2.16g, +153.19%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-2.44g, -40.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-0.40mg, -100.00%) | |
| Calcium, Ca | 107.0mg (+1.00mg, +0.94%) | |
| Iron, Fe | 0.0mg (-0.95mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Hydrogenated Palm Kernel Oil, Cream, Nonfat Milk Solids, Modified Corn Starch, Salt, Sodium Phophate, Locust Bean Gum, Carrageenan, Mono & Diglycerides, Gelatin, Polysorbate 80, Potassium Sorbate Natural Cultures And Annato (for Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 193.0kcal (+6.00kcal, +3.21%) | |
| Total Fat | 17.86g (+10.09g, +129.86%) | |
| Saturated Fat | 17.86g (+15.03g, +531.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+3.00mg, +75.00%) | |
| Sodium | 461.0mg (+9.00mg, +1.99%) | |
| Total Carbohydrates | 7.14g (-23.60g, -76.77%) | |
| Dietary Fiber | 3.6g (+1.10g, +44.00%) | |
| Sugars | 3.57g (+2.16g, +153.19%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-2.44g, -40.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-0.40mg, -100.00%) | |
| Calcium, Ca | 107.0mg (+1.00mg, +0.94%) | |
| Iron, Fe | 0.0mg (-0.95mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Hydrogenated Palm Kernel Oil, Cream, Nonfat Milk Solids, Modified Corn Starch, Salt, Salt, Sodium Phosphate, Locust Bean Gum, Carrageenan, Mono & Diglycerides, Gelatin, Polysorbate 80, Potassium Sorbate, Natural Cultures And Annatto (for Color) | ||