Market Sandwich Mega Cranberry Almond Chicken Salad On Stone Ground Wheat Bread, Mega Cranberry Almond Chicken Salad by E A Sween Company: Similar Foods

Product:
Mega Cranberry Almond Chicken Salad On Stone Ground Wheat Bread, Mega Cranberry Almond Chicken Salad
Brand:
Market Sandwich
Maker:
E A Sween Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1959979/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 262.0kcal
Total Fat10.41g
Saturated Fat 1.81g
Trans Fat 0.0g
Cholesterol 23.0mg
Sodium 498.0mg
Total Carbohydrates 31.22g
Dietary Fiber 4.1g
Sugars 8.6g
Sugars, added N/A
Protein 11.31g
Core Vitamins and Minerals
Vitamin A, IU45.0IU
Vitamin C, total ascorbic acid0.5mg
Calcium, Ca68.0mg
Iron, Fe1.63mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Salad With Cranberry And Almond [cooked White Meat Chicken, Salad Dressing (soybean Oil, Water, Vinegar, Sugar, Egg Yolks, Modified Food Starch, Salt, Mustard Flour, Spice, Paprika, Natural Flavor, Dried Garlic), Celery, Sweetened Dried Cranberries (cranberries, Sugar, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate [color]), Water Chestnuts, Almonds, Sugar, Contains 2% Or Less Of Bread Crumbs (bleached Wheat Flour, Sugar, Yeast, Salt), Vinegar, Onion, Glucono Delta Lactone, Salt, Black Pepper, Gum Arabic, Whey], Stone Ground Wheat Bread [water, Whole Wheat Flour, Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yeast, Molasses, Wheat Gluten, Wheat Bran, Brown Sugar, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Raisin Juice Concentrate, Honey, Wheat Germ, Distilled Vinegar, Dough Conditioners (sodium Stearoyl Lactylate, Calcium Sulfate, Monoglycerides, Enzymes, Ascorbic Acid), Calcium Propionate (preservative), Monocalcium Phosphate]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.51
All Nutrients Per 100g (3.527 oz)
Calories 295.0kcal (+33.00kcal, +12.60%)
Total Fat15.34g (+4.93g, +47.36%)
Saturated Fat 5.68g (+3.87g, +213.81%)
Trans Fat 0.57g (+0.57g)
Cholesterol 48.0mg (+25.00mg, +108.70%)
Sodium 483.0mg (-15.00mg, -3.01%)
Total Carbohydrates 23.3g (-7.92g, -25.37%)
Dietary Fiber 1.1g (-3.00g, -73.17%)
Sugars 3.98g (-4.62g, -53.72%)
Sugars, added N/A
Protein 14.77g (+3.46g, +30.59%)
Core Vitamins and Minerals
Vitamin A, IU57.0IU (+12.00IU, +26.67%)
Vitamin C, total ascorbic acid2.7mg (+2.20mg, +440.00%)
Calcium, Ca57.0mg (-11.00mg, -16.18%)
Iron, Fe2.05mg (+0.42mg, +25.77%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fully Cooked Angus Beef Steak [angus Beef, Salt, Sodium Phosphates, Spice], Bun [enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzymes), Water, Sugar, Soybean Oil, Contains 2% Or Less Of Sesame Seeds, Yeast, Sorbitan Monostearate, Ascorbic Acid, Salt, Monoglycerides With Citric Acid (antioxidant), Calcium Propionate (preservative), Calcium Sulfate, Enzymes, Wheat Starch, Azodicarbonamide, Enzymes, Calcium Stearate], Pasteurized Process American Cheese [cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Milkfat, Water, Sodium Citrate, Salt, Sodium Phosphate, Sorbic Acid (preservative), Oleoresin Paprika (color), Annatto (color), With Starch Added For Slice Separation]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.05
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (+1.00kcal, +0.38%)
Total Fat5.26g (-5.15g, -49.47%)
Saturated Fat 0.88g (-0.93g, -51.38%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+12.00mg, +52.17%)
Sodium 491.0mg (-7.00mg, -1.41%)
Total Carbohydrates 40.35g (+9.13g, +29.24%)
Dietary Fiber 10.5g (+6.40g, +156.10%)
Sugars 14.04g (+5.44g, +63.26%)
Sugars, added N/A
Protein 12.28g (+0.97g, +8.58%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-45.00IU, -100.00%)
Vitamin C, total ascorbic acid0.0mg (-0.50mg, -100.00%)
Calcium, Ca70.0mg (+2.00mg, +2.94%)
Iron, Fe1.89mg (+0.26mg, +15.95%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Inulin Syrup, Wheat Protein Isolate, Sugar, Glycerin, Whole Wheat Flour, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Blueberries, Soybean Oil, Maltitol, Contains Less Than 2% Of Eggs, Nonfat Milk, Leavening (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Natural Blueberry Flavor, Dextrose, Vanilla Extract, Natural Butter Flavor, Food Starch Modified, Emulsifier Blend (propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Mono And Diglycerides, Soy Lecithin), Salt, Corn Fiber, Potassium Sorbate (preservative), Sodium Carboxmethylcellulose, Rebaudioside A
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.47
All Nutrients Per 100g (3.527 oz)
Calories 264.0kcal (+2.00kcal, +0.76%)
Total Fat3.57g (-6.84g, -65.71%)
Saturated Fat 1.79g (-0.02g, -1.10%)
Trans Fat 0.0g (=)
Cholesterol 39.0mg (+16.00mg, +69.57%)
Sodium 493.0mg (-5.00mg, -1.00%)
Total Carbohydrates 47.14g (+15.92g, +50.99%)
Dietary Fiber 2.1g (-2.00g, -48.78%)
Sugars 3.57g (-5.03g, -58.49%)
Sugars, added N/A
Protein 11.43g (+0.12g, +1.06%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-45.00IU, -100.00%)
Vitamin C, total ascorbic acid0.0mg (-0.50mg, -100.00%)
Calcium, Ca71.0mg (+3.00mg, +4.41%)
Iron, Fe1.93mg (+0.30mg, +18.40%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dough Ingredients: Enriched Durum Semolina (semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Durum Flour (flour, Niacin, Iron, Thiamin, Riboflavin, Folic Acid), Eggs, Water, Dough Mix (yellow Corn Flour, Flour, Vegetable Oil (corn Or Soya) Natural Color), Spinach Powder, Paprika, Alfalfa Extract, Turmeric Filling Ingredients: Ricotta Cheese (pasteurized Milk, Whey, Vinegar, Salt), Cracker Meal (enriched Bleached Wheat Flour (niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Ammonium Bicarbonate, Leavening (sodium Acid, Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate)), Water, Vegetable Oil, Natural Romano Cheese Flavor, Salt, Potato Flakes (dehydrated Potatoes, Mono And Diglycerides, Ascorbic Acid, Citric Acid), Yeast Extract, Granulated Garlic, Nutmeg, Pepper, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.95
All Nutrients Per 100g (3.527 oz)
Calories 255.0kcal (-7.00kcal, -2.67%)
Total Fat11.7g (+1.29g, +12.39%)
Saturated Fat 2.66g (+0.85g, +46.96%)
Trans Fat 0.0g (=)
Cholesterol 43.0mg (+20.00mg, +86.96%)
Sodium 511.0mg (+13.00mg, +2.61%)
Total Carbohydrates 35.11g (+3.89g, +12.46%)
Dietary Fiber 1.1g (-3.00g, -73.17%)
Sugars 6.38g (-2.22g, -25.81%)
Sugars, added N/A
Protein 8.51g (-2.80g, -24.76%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-45.00IU, -100.00%)
Vitamin C, total ascorbic acid0.0mg (-0.50mg, -100.00%)
Calcium, Ca64.0mg (-4.00mg, -5.88%)
Iron, Fe0.77mg (-0.86mg, -52.76%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey Hot Dog: Mechanically Separated Turkey, Water, Corn Syrup, Contains 2% Or Less Of: Salt, Potassium Lactate, Flavorings, Dextrose, Sodium Diacetate, Ascorbic Acid (vitamin C), Natural Smoke Flavoring, Extractives Of Paprika, Sodium Nitrite Batter Breading: Enriched Wheat Flour (enriched With Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Enriched Corn Meal (enriched With Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Flour, Contains 2% Or Less: Soybean Oil, Soy Flour, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Nonfat Dry Milk, Salt, Modified Wheat Starch, Modified Corn Starch, Honey Solids (honey, High Fructose Corn Syrup, Wheat Starch, Corn Syrup, Soy Flour, Calcium Stearate, Soy Lecithin), Dried Whole Egg Yolks, Natural And Artificial Flavor, Soy Lecithin, Sodium Caseinate Cooked In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.64
All Nutrients Per 100g (3.527 oz)
Calories 272.0kcal (+10.00kcal, +3.82%)
Total Fat21.19g (+10.78g, +103.55%)
Saturated Fat 9.27g (+7.46g, +412.15%)
Trans Fat 0.66g (+0.66g)
Cholesterol 63.0mg (+40.00mg, +173.91%)
Sodium 503.0mg (+5.00mg, +1.00%)
Total Carbohydrates 1.99g (-29.23g, -93.63%)
Dietary Fiber 0.0g (-4.10g, -100.00%)
Sugars 0.0g (-8.60g, -100.00%)
Sugars, added N/A
Protein 17.22g (+5.91g, +52.25%)
Core Vitamins and Minerals
Vitamin A, IU66.0IU (+21.00IU, +46.67%)
Vitamin C, total ascorbic acid0.0mg (-0.50mg, -100.00%)
Calcium, Ca66.0mg (-2.00mg, -2.94%)
Iron, Fe1.79mg (+0.16mg, +9.82%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef, Pasteurized Process Blue Cheese (blue Cheese [cultured Milk, Water, Cream, Skim Milk, Sodium Phosphates, Titanium Dioxide {color}, Guar Gum, Sorbic Acid {preservative}, Enzymes, Cellulose Powder {to Prevent Caking}, Potassium Sorbate And Natamycin {preservatives}]), Seasoning (spice, Encapsulated Salt [salt, Partially Hydrogenated Soybean Oil], Natural Flavor [maltodextrin, Potassium Chloride], Onion Powder), Water, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.28
All Nutrients Per 100g (3.527 oz)
Calories 295.0kcal (+33.00kcal, +12.60%)
Total Fat13.29g (+2.88g, +27.67%)
Saturated Fat 3.47g (+1.66g, +91.71%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+6.00mg, +26.09%)
Sodium 491.0mg (-7.00mg, -1.41%)
Total Carbohydrates 30.64g (-0.58g, -1.86%)
Dietary Fiber 1.2g (-2.90g, -70.73%)
Sugars 4.05g (-4.55g, -52.91%)
Sugars, added N/A
Protein 12.14g (+0.83g, +7.34%)
Core Vitamins and Minerals
Vitamin A, IU58.0IU (+13.00IU, +28.89%)
Vitamin C, total ascorbic acid1.4mg (+0.90mg, +180.00%)
Calcium, Ca58.0mg (-10.00mg, -14.71%)
Iron, Fe1.56mg (-0.07mg, -4.29%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total46.0ug
Fatty acids, total monounsaturated4.05g
Fatty acids, total polyunsaturated4.05g
Ingredients
Fully Cooked Breaded Fillet Shaped Chicken Breast Patty (with Rib Meat): Chicken Breast With Rib Meat, Wheat Flour, Water, Oat Bran, Enriched Bleached Wheat Flour (enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Salt, Sodium Phosphates, Yeast, Sugar, Flavorings, Wheat Gluten, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Partially Hydrogenated Soybean Oil, Guar Gum Corndusted Bun: Enriched Bleached Wheat Flour Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Water, Sugar, Soybean Oil, Contains 2% Or Less Of: Yellow Corn Meal, Yeast (yeast, Sorbitan Monostearate, Ascorbic Acid), Salt, Calcium Propionate (preservative), Monoglycerides With Ascorbic Acid And Citric Acid (antioxidants), Calcium Sulfate, Enzymes, Wheat Starch, Ascorbic Acid, Fd&c Yellow #5 Pasteurized Process American Cheese: Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Milkfat, Water, Sodium Citrate, Salt, Sodium Phosphate, Sorbic Acid (preservative), Starch (slice Separation)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.87
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-12.00kcal, -4.58%)
Total Fat21.43g (+11.02g, +105.86%)
Saturated Fat 10.71g (+8.90g, +491.71%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+31.00mg, +134.78%)
Sodium 482.0mg (-16.00mg, -3.21%)
Total Carbohydrates 17.86g (-13.36g, -42.79%)
Dietary Fiber 0.0g (-4.10g, -100.00%)
Sugars 17.86g (+9.26g, +107.67%)
Sugars, added N/A
Protein 3.57g (-7.74g, -68.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+3.00mg, +4.41%)
Iron, Fe0.0mg (-1.63mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Guar Gum, Carob Bean Gum, Xanthan Gum), Cherry Topping (sweet Cherries, Sugar, Water, Cornstarch, Citric Acid, Natural Flavor, Salt, Xanthan Gum), Jalapeno (jalapeno Pepper, Water, Vinegar, Salt, Contains Less Than 2% Of Malic Acid, Lactic Acid, Calcium Chloride, Sodium Benzoate (preservative), Sodium Metabisulfite (preservative), Yellow #5), Sugar, Raspberry Jam (sugar, Red Raspberries [red Raspberries, Red Raspberries Puree From Concentrate], Glucose Syrup, Glucose, Water, Sorbitol, Apple Pectin, Coloring Foods [concentrate Of Sweet Potato, Carrot, Apple, Radish And Pumpkin], Citric Aid, Sodium Citrate, Artificial Raspberry Flavor, Potassium Sorbate [preservative], Sunflower Oil, Sodium Polyphosphate [stabilizer], Calcium Citrate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.05
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (+9.00kcal, +3.44%)
Total Fat21.18g (+10.77g, +103.46%)
Saturated Fat 8.24g (+6.43g, +355.25%)
Trans Fat N/A
Cholesterol 47.0mg (+24.00mg, +104.35%)
Sodium 518.0mg (+20.00mg, +4.02%)
Total Carbohydrates 5.88g (-25.34g, -81.17%)
Dietary Fiber 2.4g (-1.70g, -41.46%)
Sugars 1.18g (-7.42g, -86.28%)
Sugars, added N/A
Protein 16.47g (+5.16g, +45.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-0.50mg, -100.00%)
Calcium, Ca71.0mg (+3.00mg, +4.41%)
Iron, Fe2.12mg (+0.49mg, +30.06%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Beef And Pork, Water, Textured Soy Flour, Soy Protein Concentrate, Less Than 2% Of: Oregano, Basil, Black Pepper, Onion Powder, Dehydrated Garlic, Natural Flavors, Rice Flour, Dextrose, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.37
All Nutrients Per 100g (3.527 oz)
Calories 236.0kcal (-26.00kcal, -9.92%)
Total Fat12.73g (+2.32g, +22.29%)
Saturated Fat 3.64g (+1.83g, +101.10%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-3.00mg, -13.04%)
Sodium 500.0mg (+2.00mg, +0.40%)
Total Carbohydrates 0.0g (-31.22g, -100.00%)
Dietary Fiber 0.0g (-4.10g, -100.00%)
Sugars 0.0g (-8.60g, -100.00%)
Sugars, added N/A
Protein 25.45g (+14.14g, +125.02%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-45.00IU, -100.00%)
Vitamin C, total ascorbic acid0.0mg (-0.50mg, -100.00%)
Calcium, Ca73.0mg (+5.00mg, +7.35%)
Iron, Fe3.27mg (+1.64mg, +100.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sardines, Olive Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.58
All Nutrients Per 100g (3.527 oz)
Calories 309.0kcal (+47.00kcal, +17.94%)
Total Fat16.18g (+5.77g, +55.43%)
Saturated Fat 6.62g (+4.81g, +265.75%)
Trans Fat 1.1g (+1.10g)
Cholesterol 51.0mg (+28.00mg, +121.74%)
Sodium 500.0mg (+2.00mg, +0.40%)
Total Carbohydrates 24.26g (-6.96g, -22.29%)
Dietary Fiber 0.7g (-3.40g, -82.93%)
Sugars 3.68g (-4.92g, -57.21%)
Sugars, added N/A
Protein 15.44g (+4.13g, +36.52%)
Core Vitamins and Minerals
Vitamin A, IU74.0IU (+29.00IU, +64.44%)
Vitamin C, total ascorbic acid3.5mg (+3.00mg, +600.00%)
Calcium, Ca74.0mg (+6.00mg, +8.82%)
Iron, Fe1.32mg (-0.31mg, -19.02%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fully Cooked Angus Chopped Beef Steak [ground Beef, Salt, Partially Hydrogenated Soybean And Cottonseed Oil, Sodium Phosphates, Spice], Enriched Bun [enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Enzymes), Water, Sugar, Partially Hydrogenated Soybean And Cottonseed Oils, Sesame Seeds Contains 2% Or Less Of Yeast, Salt, Calcium Sulfate, Enzymes, Monoglyceride, Tricalcium Phosphate, Wheat Starch, Ascorbic Acid, Azodicarbonamide, Calcium Stearate, Sorbitan Monostearate, Citric Acid, Silicon Dioxide (flow Agent), Calcium Propionate (preservative)], Pasteurized Process American Cheese [cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Milkfat, Water, Sodium Citrate, Salt, Sodium Phosphate, Sorbic Acid (preservative), Oleoresin Paprika (color), Annatto (color), Starch Added For Slice Separation]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.33
All Nutrients Per 100g (3.527 oz)
Calories 288.0kcal (+26.00kcal, +9.92%)
Total Fat11.54g (+1.13g, +10.85%)
Saturated Fat 8.65g (+6.84g, +377.90%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+6.00mg, +26.09%)
Sodium 481.0mg (-17.00mg, -3.41%)
Total Carbohydrates 40.38g (+9.16g, +29.34%)
Dietary Fiber 3.8g (-0.30g, -7.32%)
Sugars 15.38g (+6.78g, +78.84%)
Sugars, added N/A
Protein 5.77g (-5.54g, -48.98%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-45.00IU, -100.00%)
Vitamin C, total ascorbic acid0.0mg (-0.50mg, -100.00%)
Calcium, Ca38.0mg (-30.00mg, -44.12%)
Iron, Fe3.46mg (+1.83mg, +112.27%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Chocolate Coating (sugar, Partially Hydrogenated Palm Kernel Oil, Cocoa Powder, Soy Lecithin, Vanillin), Water, Sugar, Soybean Oil, Cocoa Powder (processed With Alkali), Egg Yolks, Soy Flour, Whey, Sodium Acid Pyrophosphate, Dextrose, Sodium Bicarbonate, Salt, Non Fat Dry Milk, Natural And Artificial Flavor, Modified Food Starch, Soy Lecithin, Sodium Propionate (to Maintain Freshness), Sodium Carboxymethyl Cellulose Gum, Monoglyceride, Propylene Glycol Monoesters, Amylase
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.41
All Nutrients Per 100g (3.527 oz)
Calories 264.0kcal (+2.00kcal, +0.76%)
Total Fat16.36g (+5.95g, +57.16%)
Saturated Fat 7.27g (+5.46g, +301.66%)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (+27.00mg, +117.39%)
Sodium 509.0mg (+11.00mg, +2.21%)
Total Carbohydrates 19.09g (-12.13g, -38.85%)
Dietary Fiber 0.9g (-3.20g, -78.05%)
Sugars 3.64g (-4.96g, -57.67%)
Sugars, added N/A
Protein 9.09g (-2.22g, -19.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (-15.00mg, -22.06%)
Iron, Fe0.91mg (-0.72mg, -44.17%)
Potassium, K28.0mg
Vitamin D, IU0.0IU
Ingredients
Chicken Salad (chicken [chicken Breast With Rib Meat, Water, Sea Salt, Vinegar], Mayonnaise [soybean Oil, Water, Corn Syrup, Egg Yolk, Contains Less Than 2% Distilled Vinegar, Salt, Mustard Flour], Onion, Celery, Salt, Black Pepper, White Pepper , Croissant (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Butter With Natural Flavor [pasteurized Cream, Natural Flavor], High Fructose Corn Syrup Contains 2% Or Less Of: Yeast, Salt, Whey, Calcium Propionate [preservative], Calcium Sulfate, Wheat Flour, Enzymes Ascorbic Acid [dough Conditioner], Calcium Phosphate, Canola Oil), Green Leaf Lettuce ,
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.46
All Nutrients Per 100g (3.527 oz)
Calories 255.0kcal (-7.00kcal, -2.67%)
Total Fat13.73g (+3.32g, +31.89%)
Saturated Fat 4.9g (+3.09g, +170.72%)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (+26.00mg, +113.04%)
Sodium 520.0mg (+22.00mg, +4.42%)
Total Carbohydrates 25.49g (-5.73g, -18.35%)
Dietary Fiber 2.0g (-2.10g, -51.22%)
Sugars 9.8g (+1.20g, +13.95%)
Sugars, added N/A
Protein 6.86g (-4.45g, -39.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-0.50mg, -100.00%)
Calcium, Ca39.0mg (-29.00mg, -42.65%)
Iron, Fe0.71mg (-0.92mg, -56.44%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Shrimp, Wheat Flour, Soybean Oil, Coconut, Water, Corn Starch, Contains 2% Or Less Of Each Of The Following Garlic Powder, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Natural Flavor, Onion Powder, Salt, Sodium Bisulfite (as A Preservative), Spice, Sugar, Sunflower Oil, Yeast Extract, Yeast Dipping Sauce Ingredients: Orange Marmalade (high Fructose Corn Syrup, Corn Syrup, Oranges, Sugar, Citric Acid, Fruit Pectin, Sodium Benzoate [as A Preservative]), Water, Mustard (distilled Vinegar, Mustard Seed, Water, Salt, Spices, Turmeric, Natural Flavor), Horseradish (horseradish, Vinegar, Water, Salt, Soybean Oil, Sugar, Flavoring, Sodium Bisulfite), Pepper Sauce (aged Cayenne Pepper, Vinegar, Salt), Dijon Mustard Bran (mustard Bran, Salt, Distilled Vinegar, White Wine, Citric Acid, Tartaric Acid, Spices), Mustard Seed, Potassium Sorbate And Sodium Benzoate (as Preservatives), Natural Flavors, Salt, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.78
All Nutrients Per 100g (3.527 oz)
Calories 268.0kcal (+6.00kcal, +2.29%)
Total Fat19.64g (+9.23g, +88.66%)
Saturated Fat 7.14g (+5.33g, +294.48%)
Trans Fat 1.34g (+1.34g)
Cholesterol 58.0mg (+35.00mg, +152.17%)
Sodium 509.0mg (+11.00mg, +2.21%)
Total Carbohydrates 9.82g (-21.40g, -68.55%)
Dietary Fiber 0.9g (-3.20g, -78.05%)
Sugars 8.04g (-0.56g, -6.51%)
Sugars, added N/A
Protein 14.29g (+2.98g, +26.35%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-45.00IU, -100.00%)
Vitamin C, total ascorbic acid0.0mg (-0.50mg, -100.00%)
Calcium, Ca54.0mg (-14.00mg, -20.59%)
Iron, Fe2.41mg (+0.78mg, +47.85%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef, Water, Teriyaki Seasoning [sugar, Brown Sugar, Salt, Soy Sauce (wheat, Soybeans, Salt), Maltodextrin, Corn Starch, Spices, Onion Powder, Soybean Oil (as Processing Aid), Caramel Color, Garlic Powder, Not More Than 2% Calcium Silicate Added To Prevent Caking), Textured Vegetable Protein, Pineapple Juice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.78
All Nutrients Per 100g (3.527 oz)
Calories 268.0kcal (+6.00kcal, +2.29%)
Total Fat19.64g (+9.23g, +88.66%)
Saturated Fat 7.14g (+5.33g, +294.48%)
Trans Fat 1.34g (+1.34g)
Cholesterol 58.0mg (+35.00mg, +152.17%)
Sodium 509.0mg (+11.00mg, +2.21%)
Total Carbohydrates 9.82g (-21.40g, -68.55%)
Dietary Fiber 0.9g (-3.20g, -78.05%)
Sugars 8.04g (-0.56g, -6.51%)
Sugars, added N/A
Protein 14.29g (+2.98g, +26.35%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-45.00IU, -100.00%)
Vitamin C, total ascorbic acid0.0mg (-0.50mg, -100.00%)
Calcium, Ca54.0mg (-14.00mg, -20.59%)
Iron, Fe2.41mg (+0.78mg, +47.85%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef, Water, Teriyaki Seasoning [sugar, Brown Sugar, Salt, Soy Sauce (wheat, Soybeans, Salt), Maltodextrin, Cornstarch, Spices, Onion Powder, Soybean Oil (as A Processing Aid), Caramel Color, Garlic Powder, Not More Than 2% Calcium Silicate Added To Prevent Caking], Textured Vegetable Protein, Pineapple Juice