Market Sandwich Mega Cranberry Almond Chicken Salad On Stone Ground Wheat Bread, Mega Cranberry Almond Chicken Salad by E A Sween Company: Similar Foods
- Product:
- Mega Cranberry Almond Chicken Salad On Stone Ground Wheat Bread, Mega Cranberry Almond Chicken Salad
- Brand:
- Market Sandwich
- Maker:
- E A Sween Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1959979/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 262.0kcal | |
| Total Fat | 10.41g | |
| Saturated Fat | 1.81g | |
| Trans Fat | 0.0g | |
| Cholesterol | 23.0mg | |
| Sodium | 498.0mg | |
| Total Carbohydrates | 31.22g | |
| Dietary Fiber | 4.1g | |
| Sugars | 8.6g | |
| Sugars, added | N/A | |
| Protein | 11.31g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 45.0IU | |
| Vitamin C, total ascorbic acid | 0.5mg | |
| Calcium, Ca | 68.0mg | |
| Iron, Fe | 1.63mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken Salad With Cranberry And Almond [cooked White Meat Chicken, Salad Dressing (soybean Oil, Water, Vinegar, Sugar, Egg Yolks, Modified Food Starch, Salt, Mustard Flour, Spice, Paprika, Natural Flavor, Dried Garlic), Celery, Sweetened Dried Cranberries (cranberries, Sugar, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate [color]), Water Chestnuts, Almonds, Sugar, Contains 2% Or Less Of Bread Crumbs (bleached Wheat Flour, Sugar, Yeast, Salt), Vinegar, Onion, Glucono Delta Lactone, Salt, Black Pepper, Gum Arabic, Whey], Stone Ground Wheat Bread [water, Whole Wheat Flour, Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yeast, Molasses, Wheat Gluten, Wheat Bran, Brown Sugar, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Raisin Juice Concentrate, Honey, Wheat Germ, Distilled Vinegar, Dough Conditioners (sodium Stearoyl Lactylate, Calcium Sulfate, Monoglycerides, Enzymes, Ascorbic Acid), Calcium Propionate (preservative), Monocalcium Phosphate] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 295.0kcal (+33.00kcal, +12.60%) | |
| Total Fat | 15.34g (+4.93g, +47.36%) | |
| Saturated Fat | 5.68g (+3.87g, +213.81%) | |
| Trans Fat | 0.57g (+0.57g) | |
| Cholesterol | 48.0mg (+25.00mg, +108.70%) | |
| Sodium | 483.0mg (-15.00mg, -3.01%) | |
| Total Carbohydrates | 23.3g (-7.92g, -25.37%) | |
| Dietary Fiber | 1.1g (-3.00g, -73.17%) | |
| Sugars | 3.98g (-4.62g, -53.72%) | |
| Sugars, added | N/A | |
| Protein | 14.77g (+3.46g, +30.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 57.0IU (+12.00IU, +26.67%) | |
| Vitamin C, total ascorbic acid | 2.7mg (+2.20mg, +440.00%) | |
| Calcium, Ca | 57.0mg (-11.00mg, -16.18%) | |
| Iron, Fe | 2.05mg (+0.42mg, +25.77%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Fully Cooked Angus Beef Steak [angus Beef, Salt, Sodium Phosphates, Spice], Bun [enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzymes), Water, Sugar, Soybean Oil, Contains 2% Or Less Of Sesame Seeds, Yeast, Sorbitan Monostearate, Ascorbic Acid, Salt, Monoglycerides With Citric Acid (antioxidant), Calcium Propionate (preservative), Calcium Sulfate, Enzymes, Wheat Starch, Azodicarbonamide, Enzymes, Calcium Stearate], Pasteurized Process American Cheese [cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Milkfat, Water, Sodium Citrate, Salt, Sodium Phosphate, Sorbic Acid (preservative), Oleoresin Paprika (color), Annatto (color), With Starch Added For Slice Separation] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (+1.00kcal, +0.38%) | |
| Total Fat | 5.26g (-5.15g, -49.47%) | |
| Saturated Fat | 0.88g (-0.93g, -51.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (+12.00mg, +52.17%) | |
| Sodium | 491.0mg (-7.00mg, -1.41%) | |
| Total Carbohydrates | 40.35g (+9.13g, +29.24%) | |
| Dietary Fiber | 10.5g (+6.40g, +156.10%) | |
| Sugars | 14.04g (+5.44g, +63.26%) | |
| Sugars, added | N/A | |
| Protein | 12.28g (+0.97g, +8.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (-45.00IU, -100.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-0.50mg, -100.00%) | |
| Calcium, Ca | 70.0mg (+2.00mg, +2.94%) | |
| Iron, Fe | 1.89mg (+0.26mg, +15.95%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Inulin Syrup, Wheat Protein Isolate, Sugar, Glycerin, Whole Wheat Flour, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Blueberries, Soybean Oil, Maltitol, Contains Less Than 2% Of Eggs, Nonfat Milk, Leavening (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Natural Blueberry Flavor, Dextrose, Vanilla Extract, Natural Butter Flavor, Food Starch Modified, Emulsifier Blend (propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Mono And Diglycerides, Soy Lecithin), Salt, Corn Fiber, Potassium Sorbate (preservative), Sodium Carboxmethylcellulose, Rebaudioside A | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 264.0kcal (+2.00kcal, +0.76%) | |
| Total Fat | 3.57g (-6.84g, -65.71%) | |
| Saturated Fat | 1.79g (-0.02g, -1.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 39.0mg (+16.00mg, +69.57%) | |
| Sodium | 493.0mg (-5.00mg, -1.00%) | |
| Total Carbohydrates | 47.14g (+15.92g, +50.99%) | |
| Dietary Fiber | 2.1g (-2.00g, -48.78%) | |
| Sugars | 3.57g (-5.03g, -58.49%) | |
| Sugars, added | N/A | |
| Protein | 11.43g (+0.12g, +1.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (-45.00IU, -100.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-0.50mg, -100.00%) | |
| Calcium, Ca | 71.0mg (+3.00mg, +4.41%) | |
| Iron, Fe | 1.93mg (+0.30mg, +18.40%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dough Ingredients: Enriched Durum Semolina (semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Durum Flour (flour, Niacin, Iron, Thiamin, Riboflavin, Folic Acid), Eggs, Water, Dough Mix (yellow Corn Flour, Flour, Vegetable Oil (corn Or Soya) Natural Color), Spinach Powder, Paprika, Alfalfa Extract, Turmeric Filling Ingredients: Ricotta Cheese (pasteurized Milk, Whey, Vinegar, Salt), Cracker Meal (enriched Bleached Wheat Flour (niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Ammonium Bicarbonate, Leavening (sodium Acid, Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate)), Water, Vegetable Oil, Natural Romano Cheese Flavor, Salt, Potato Flakes (dehydrated Potatoes, Mono And Diglycerides, Ascorbic Acid, Citric Acid), Yeast Extract, Granulated Garlic, Nutmeg, Pepper, Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 255.0kcal (-7.00kcal, -2.67%) | |
| Total Fat | 11.7g (+1.29g, +12.39%) | |
| Saturated Fat | 2.66g (+0.85g, +46.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 43.0mg (+20.00mg, +86.96%) | |
| Sodium | 511.0mg (+13.00mg, +2.61%) | |
| Total Carbohydrates | 35.11g (+3.89g, +12.46%) | |
| Dietary Fiber | 1.1g (-3.00g, -73.17%) | |
| Sugars | 6.38g (-2.22g, -25.81%) | |
| Sugars, added | N/A | |
| Protein | 8.51g (-2.80g, -24.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (-45.00IU, -100.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-0.50mg, -100.00%) | |
| Calcium, Ca | 64.0mg (-4.00mg, -5.88%) | |
| Iron, Fe | 0.77mg (-0.86mg, -52.76%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Turkey Hot Dog: Mechanically Separated Turkey, Water, Corn Syrup, Contains 2% Or Less Of: Salt, Potassium Lactate, Flavorings, Dextrose, Sodium Diacetate, Ascorbic Acid (vitamin C), Natural Smoke Flavoring, Extractives Of Paprika, Sodium Nitrite Batter Breading: Enriched Wheat Flour (enriched With Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Enriched Corn Meal (enriched With Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Flour, Contains 2% Or Less: Soybean Oil, Soy Flour, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Nonfat Dry Milk, Salt, Modified Wheat Starch, Modified Corn Starch, Honey Solids (honey, High Fructose Corn Syrup, Wheat Starch, Corn Syrup, Soy Flour, Calcium Stearate, Soy Lecithin), Dried Whole Egg Yolks, Natural And Artificial Flavor, Soy Lecithin, Sodium Caseinate Cooked In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 272.0kcal (+10.00kcal, +3.82%) | |
| Total Fat | 21.19g (+10.78g, +103.55%) | |
| Saturated Fat | 9.27g (+7.46g, +412.15%) | |
| Trans Fat | 0.66g (+0.66g) | |
| Cholesterol | 63.0mg (+40.00mg, +173.91%) | |
| Sodium | 503.0mg (+5.00mg, +1.00%) | |
| Total Carbohydrates | 1.99g (-29.23g, -93.63%) | |
| Dietary Fiber | 0.0g (-4.10g, -100.00%) | |
| Sugars | 0.0g (-8.60g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 17.22g (+5.91g, +52.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 66.0IU (+21.00IU, +46.67%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-0.50mg, -100.00%) | |
| Calcium, Ca | 66.0mg (-2.00mg, -2.94%) | |
| Iron, Fe | 1.79mg (+0.16mg, +9.82%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Beef, Pasteurized Process Blue Cheese (blue Cheese [cultured Milk, Water, Cream, Skim Milk, Sodium Phosphates, Titanium Dioxide {color}, Guar Gum, Sorbic Acid {preservative}, Enzymes, Cellulose Powder {to Prevent Caking}, Potassium Sorbate And Natamycin {preservatives}]), Seasoning (spice, Encapsulated Salt [salt, Partially Hydrogenated Soybean Oil], Natural Flavor [maltodextrin, Potassium Chloride], Onion Powder), Water, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 295.0kcal (+33.00kcal, +12.60%) | |
| Total Fat | 13.29g (+2.88g, +27.67%) | |
| Saturated Fat | 3.47g (+1.66g, +91.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (+6.00mg, +26.09%) | |
| Sodium | 491.0mg (-7.00mg, -1.41%) | |
| Total Carbohydrates | 30.64g (-0.58g, -1.86%) | |
| Dietary Fiber | 1.2g (-2.90g, -70.73%) | |
| Sugars | 4.05g (-4.55g, -52.91%) | |
| Sugars, added | N/A | |
| Protein | 12.14g (+0.83g, +7.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 58.0IU (+13.00IU, +28.89%) | |
| Vitamin C, total ascorbic acid | 1.4mg (+0.90mg, +180.00%) | |
| Calcium, Ca | 58.0mg (-10.00mg, -14.71%) | |
| Iron, Fe | 1.56mg (-0.07mg, -4.29%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 46.0ug | |
| Fatty acids, total monounsaturated | 4.05g | |
| Fatty acids, total polyunsaturated | 4.05g | |
| Ingredients | ||
|---|---|---|
Fully Cooked Breaded Fillet Shaped Chicken Breast Patty (with Rib Meat): Chicken Breast With Rib Meat, Wheat Flour, Water, Oat Bran, Enriched Bleached Wheat Flour (enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Salt, Sodium Phosphates, Yeast, Sugar, Flavorings, Wheat Gluten, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Partially Hydrogenated Soybean Oil, Guar Gum Corndusted Bun: Enriched Bleached Wheat Flour Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Water, Sugar, Soybean Oil, Contains 2% Or Less Of: Yellow Corn Meal, Yeast (yeast, Sorbitan Monostearate, Ascorbic Acid), Salt, Calcium Propionate (preservative), Monoglycerides With Ascorbic Acid And Citric Acid (antioxidants), Calcium Sulfate, Enzymes, Wheat Starch, Ascorbic Acid, Fd&c Yellow #5 Pasteurized Process American Cheese: Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Milkfat, Water, Sodium Citrate, Salt, Sodium Phosphate, Sorbic Acid (preservative), Starch (slice Separation) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-12.00kcal, -4.58%) | |
| Total Fat | 21.43g (+11.02g, +105.86%) | |
| Saturated Fat | 10.71g (+8.90g, +491.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (+31.00mg, +134.78%) | |
| Sodium | 482.0mg (-16.00mg, -3.21%) | |
| Total Carbohydrates | 17.86g (-13.36g, -42.79%) | |
| Dietary Fiber | 0.0g (-4.10g, -100.00%) | |
| Sugars | 17.86g (+9.26g, +107.67%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-7.74g, -68.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+3.00mg, +4.41%) | |
| Iron, Fe | 0.0mg (-1.63mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Guar Gum, Carob Bean Gum, Xanthan Gum), Cherry Topping (sweet Cherries, Sugar, Water, Cornstarch, Citric Acid, Natural Flavor, Salt, Xanthan Gum), Jalapeno (jalapeno Pepper, Water, Vinegar, Salt, Contains Less Than 2% Of Malic Acid, Lactic Acid, Calcium Chloride, Sodium Benzoate (preservative), Sodium Metabisulfite (preservative), Yellow #5), Sugar, Raspberry Jam (sugar, Red Raspberries [red Raspberries, Red Raspberries Puree From Concentrate], Glucose Syrup, Glucose, Water, Sorbitol, Apple Pectin, Coloring Foods [concentrate Of Sweet Potato, Carrot, Apple, Radish And Pumpkin], Citric Aid, Sodium Citrate, Artificial Raspberry Flavor, Potassium Sorbate [preservative], Sunflower Oil, Sodium Polyphosphate [stabilizer], Calcium Citrate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 271.0kcal (+9.00kcal, +3.44%) | |
| Total Fat | 21.18g (+10.77g, +103.46%) | |
| Saturated Fat | 8.24g (+6.43g, +355.25%) | |
| Trans Fat | N/A | |
| Cholesterol | 47.0mg (+24.00mg, +104.35%) | |
| Sodium | 518.0mg (+20.00mg, +4.02%) | |
| Total Carbohydrates | 5.88g (-25.34g, -81.17%) | |
| Dietary Fiber | 2.4g (-1.70g, -41.46%) | |
| Sugars | 1.18g (-7.42g, -86.28%) | |
| Sugars, added | N/A | |
| Protein | 16.47g (+5.16g, +45.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-0.50mg, -100.00%) | |
| Calcium, Ca | 71.0mg (+3.00mg, +4.41%) | |
| Iron, Fe | 2.12mg (+0.49mg, +30.06%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Beef And Pork, Water, Textured Soy Flour, Soy Protein Concentrate, Less Than 2% Of: Oregano, Basil, Black Pepper, Onion Powder, Dehydrated Garlic, Natural Flavors, Rice Flour, Dextrose, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 236.0kcal (-26.00kcal, -9.92%) | |
| Total Fat | 12.73g (+2.32g, +22.29%) | |
| Saturated Fat | 3.64g (+1.83g, +101.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (-3.00mg, -13.04%) | |
| Sodium | 500.0mg (+2.00mg, +0.40%) | |
| Total Carbohydrates | 0.0g (-31.22g, -100.00%) | |
| Dietary Fiber | 0.0g (-4.10g, -100.00%) | |
| Sugars | 0.0g (-8.60g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 25.45g (+14.14g, +125.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (-45.00IU, -100.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-0.50mg, -100.00%) | |
| Calcium, Ca | 73.0mg (+5.00mg, +7.35%) | |
| Iron, Fe | 3.27mg (+1.64mg, +100.61%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sardines, Olive Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 309.0kcal (+47.00kcal, +17.94%) | |
| Total Fat | 16.18g (+5.77g, +55.43%) | |
| Saturated Fat | 6.62g (+4.81g, +265.75%) | |
| Trans Fat | 1.1g (+1.10g) | |
| Cholesterol | 51.0mg (+28.00mg, +121.74%) | |
| Sodium | 500.0mg (+2.00mg, +0.40%) | |
| Total Carbohydrates | 24.26g (-6.96g, -22.29%) | |
| Dietary Fiber | 0.7g (-3.40g, -82.93%) | |
| Sugars | 3.68g (-4.92g, -57.21%) | |
| Sugars, added | N/A | |
| Protein | 15.44g (+4.13g, +36.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 74.0IU (+29.00IU, +64.44%) | |
| Vitamin C, total ascorbic acid | 3.5mg (+3.00mg, +600.00%) | |
| Calcium, Ca | 74.0mg (+6.00mg, +8.82%) | |
| Iron, Fe | 1.32mg (-0.31mg, -19.02%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Fully Cooked Angus Chopped Beef Steak [ground Beef, Salt, Partially Hydrogenated Soybean And Cottonseed Oil, Sodium Phosphates, Spice], Enriched Bun [enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Enzymes), Water, Sugar, Partially Hydrogenated Soybean And Cottonseed Oils, Sesame Seeds Contains 2% Or Less Of Yeast, Salt, Calcium Sulfate, Enzymes, Monoglyceride, Tricalcium Phosphate, Wheat Starch, Ascorbic Acid, Azodicarbonamide, Calcium Stearate, Sorbitan Monostearate, Citric Acid, Silicon Dioxide (flow Agent), Calcium Propionate (preservative)], Pasteurized Process American Cheese [cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Milkfat, Water, Sodium Citrate, Salt, Sodium Phosphate, Sorbic Acid (preservative), Oleoresin Paprika (color), Annatto (color), Starch Added For Slice Separation] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 288.0kcal (+26.00kcal, +9.92%) | |
| Total Fat | 11.54g (+1.13g, +10.85%) | |
| Saturated Fat | 8.65g (+6.84g, +377.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (+6.00mg, +26.09%) | |
| Sodium | 481.0mg (-17.00mg, -3.41%) | |
| Total Carbohydrates | 40.38g (+9.16g, +29.34%) | |
| Dietary Fiber | 3.8g (-0.30g, -7.32%) | |
| Sugars | 15.38g (+6.78g, +78.84%) | |
| Sugars, added | N/A | |
| Protein | 5.77g (-5.54g, -48.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (-45.00IU, -100.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-0.50mg, -100.00%) | |
| Calcium, Ca | 38.0mg (-30.00mg, -44.12%) | |
| Iron, Fe | 3.46mg (+1.83mg, +112.27%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Chocolate Coating (sugar, Partially Hydrogenated Palm Kernel Oil, Cocoa Powder, Soy Lecithin, Vanillin), Water, Sugar, Soybean Oil, Cocoa Powder (processed With Alkali), Egg Yolks, Soy Flour, Whey, Sodium Acid Pyrophosphate, Dextrose, Sodium Bicarbonate, Salt, Non Fat Dry Milk, Natural And Artificial Flavor, Modified Food Starch, Soy Lecithin, Sodium Propionate (to Maintain Freshness), Sodium Carboxymethyl Cellulose Gum, Monoglyceride, Propylene Glycol Monoesters, Amylase | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 264.0kcal (+2.00kcal, +0.76%) | |
| Total Fat | 16.36g (+5.95g, +57.16%) | |
| Saturated Fat | 7.27g (+5.46g, +301.66%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 50.0mg (+27.00mg, +117.39%) | |
| Sodium | 509.0mg (+11.00mg, +2.21%) | |
| Total Carbohydrates | 19.09g (-12.13g, -38.85%) | |
| Dietary Fiber | 0.9g (-3.20g, -78.05%) | |
| Sugars | 3.64g (-4.96g, -57.67%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (-2.22g, -19.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (-15.00mg, -22.06%) | |
| Iron, Fe | 0.91mg (-0.72mg, -44.17%) | |
| Potassium, K | 28.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Chicken Salad (chicken [chicken Breast With Rib Meat, Water, Sea Salt, Vinegar], Mayonnaise [soybean Oil, Water, Corn Syrup, Egg Yolk, Contains Less Than 2% Distilled Vinegar, Salt, Mustard Flour], Onion, Celery, Salt, Black Pepper, White Pepper , Croissant (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Butter With Natural Flavor [pasteurized Cream, Natural Flavor], High Fructose Corn Syrup Contains 2% Or Less Of: Yeast, Salt, Whey, Calcium Propionate [preservative], Calcium Sulfate, Wheat Flour, Enzymes Ascorbic Acid [dough Conditioner], Calcium Phosphate, Canola Oil), Green Leaf Lettuce , | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 255.0kcal (-7.00kcal, -2.67%) | |
| Total Fat | 13.73g (+3.32g, +31.89%) | |
| Saturated Fat | 4.9g (+3.09g, +170.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 49.0mg (+26.00mg, +113.04%) | |
| Sodium | 520.0mg (+22.00mg, +4.42%) | |
| Total Carbohydrates | 25.49g (-5.73g, -18.35%) | |
| Dietary Fiber | 2.0g (-2.10g, -51.22%) | |
| Sugars | 9.8g (+1.20g, +13.95%) | |
| Sugars, added | N/A | |
| Protein | 6.86g (-4.45g, -39.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-0.50mg, -100.00%) | |
| Calcium, Ca | 39.0mg (-29.00mg, -42.65%) | |
| Iron, Fe | 0.71mg (-0.92mg, -56.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Shrimp, Wheat Flour, Soybean Oil, Coconut, Water, Corn Starch, Contains 2% Or Less Of Each Of The Following Garlic Powder, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Natural Flavor, Onion Powder, Salt, Sodium Bisulfite (as A Preservative), Spice, Sugar, Sunflower Oil, Yeast Extract, Yeast Dipping Sauce Ingredients: Orange Marmalade (high Fructose Corn Syrup, Corn Syrup, Oranges, Sugar, Citric Acid, Fruit Pectin, Sodium Benzoate [as A Preservative]), Water, Mustard (distilled Vinegar, Mustard Seed, Water, Salt, Spices, Turmeric, Natural Flavor), Horseradish (horseradish, Vinegar, Water, Salt, Soybean Oil, Sugar, Flavoring, Sodium Bisulfite), Pepper Sauce (aged Cayenne Pepper, Vinegar, Salt), Dijon Mustard Bran (mustard Bran, Salt, Distilled Vinegar, White Wine, Citric Acid, Tartaric Acid, Spices), Mustard Seed, Potassium Sorbate And Sodium Benzoate (as Preservatives), Natural Flavors, Salt, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 268.0kcal (+6.00kcal, +2.29%) | |
| Total Fat | 19.64g (+9.23g, +88.66%) | |
| Saturated Fat | 7.14g (+5.33g, +294.48%) | |
| Trans Fat | 1.34g (+1.34g) | |
| Cholesterol | 58.0mg (+35.00mg, +152.17%) | |
| Sodium | 509.0mg (+11.00mg, +2.21%) | |
| Total Carbohydrates | 9.82g (-21.40g, -68.55%) | |
| Dietary Fiber | 0.9g (-3.20g, -78.05%) | |
| Sugars | 8.04g (-0.56g, -6.51%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+2.98g, +26.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (-45.00IU, -100.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-0.50mg, -100.00%) | |
| Calcium, Ca | 54.0mg (-14.00mg, -20.59%) | |
| Iron, Fe | 2.41mg (+0.78mg, +47.85%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Beef, Water, Teriyaki Seasoning [sugar, Brown Sugar, Salt, Soy Sauce (wheat, Soybeans, Salt), Maltodextrin, Corn Starch, Spices, Onion Powder, Soybean Oil (as Processing Aid), Caramel Color, Garlic Powder, Not More Than 2% Calcium Silicate Added To Prevent Caking), Textured Vegetable Protein, Pineapple Juice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 268.0kcal (+6.00kcal, +2.29%) | |
| Total Fat | 19.64g (+9.23g, +88.66%) | |
| Saturated Fat | 7.14g (+5.33g, +294.48%) | |
| Trans Fat | 1.34g (+1.34g) | |
| Cholesterol | 58.0mg (+35.00mg, +152.17%) | |
| Sodium | 509.0mg (+11.00mg, +2.21%) | |
| Total Carbohydrates | 9.82g (-21.40g, -68.55%) | |
| Dietary Fiber | 0.9g (-3.20g, -78.05%) | |
| Sugars | 8.04g (-0.56g, -6.51%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+2.98g, +26.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (-45.00IU, -100.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-0.50mg, -100.00%) | |
| Calcium, Ca | 54.0mg (-14.00mg, -20.59%) | |
| Iron, Fe | 2.41mg (+0.78mg, +47.85%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Beef, Water, Teriyaki Seasoning [sugar, Brown Sugar, Salt, Soy Sauce (wheat, Soybeans, Salt), Maltodextrin, Cornstarch, Spices, Onion Powder, Soybean Oil (as A Processing Aid), Caramel Color, Garlic Powder, Not More Than 2% Calcium Silicate Added To Prevent Caking], Textured Vegetable Protein, Pineapple Juice | ||