Dutch Country Foods Soft Pretzels by Dutch Country Soft Pretzels: Similar Foods

Product:
Soft Pretzels
Brand:
Dutch Country Foods
Maker:
Dutch Country Soft Pretzels

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2164509/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Dutch Country Foods Soft Pretzels by Dutch Country Soft Pretzels

All Nutrients Per 100g (3.527 oz)
Calories 358.0kcal
Total Fat2.11g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 116.0mg
Total Carbohydrates 76.84g
Dietary Fiber 2.1g
Sugars 6.32g
Sugars, added N/A
Protein 4.21g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.42mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Rice Flour, Corn Starch, Tapioca Starch, Light Brown Sugar, Xanthan Gum, Corn Flour, Water, Sunflower Oil, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.82
Kikkoman Panko Japanese Style Bread Crumbs, Panko by Kikkoman Sales Usa, Inc

All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+9.00kcal, +2.51%)
Total Fat0.0g (-2.11g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 117.0mg (+1.00mg, +0.86%)
Total Carbohydrates 80.0g (+3.16g, +4.11%)
Dietary Fiber 3.3g (+1.20g, +57.14%)
Sugars 6.67g (+0.35g, +5.54%)
Sugars, added N/A
Protein 13.33g (+9.12g, +216.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.33mg (+0.91mg, +216.67%)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour, Cane Sugar, Yeast, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.82
Kikkoman Panko Japanese Style Bread Crumbs, Panko Japanese Style by Kikkoman Sales Usa, Inc

All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+9.00kcal, +2.51%)
Total Fat0.0g (-2.11g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 117.0mg (+1.00mg, +0.86%)
Total Carbohydrates 80.0g (+3.16g, +4.11%)
Dietary Fiber 3.3g (+1.20g, +57.14%)
Sugars 6.67g (+0.35g, +5.54%)
Sugars, added N/A
Protein 13.33g (+9.12g, +216.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.33mg (+0.91mg, +216.67%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Wheat Flour, Cane Sugar, Yeast, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.82
Kikkoman Panko Japanese Style Bread Crumbs, Panko Japanese Style by Kikkoman Sales Usa, Inc

All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+9.00kcal, +2.51%)
Total Fat0.0g (-2.11g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 117.0mg (+1.00mg, +0.86%)
Total Carbohydrates 80.0g (+3.16g, +4.11%)
Dietary Fiber 3.3g (+1.20g, +57.14%)
Sugars 6.67g (+0.35g, +5.54%)
Sugars, added N/A
Protein 13.33g (+9.12g, +216.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.33mg (+0.91mg, +216.67%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Wheat Flour, Cane Sugar, Yeast, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.59
Fit Choice, Powdered Purple Yam by Fitrite Incorporated

All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+9.00kcal, +2.51%)
Total Fat0.0g (-2.11g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 117.0mg (+1.00mg, +0.86%)
Total Carbohydrates 83.33g (+6.49g, +8.45%)
Dietary Fiber 6.7g (+4.60g, +219.05%)
Sugars 10.0g (+3.68g, +58.23%)
Sugars, added N/A
Protein 6.67g (+2.46g, +58.43%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe2.4mg (+1.98mg, +471.43%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dehydrated Purple Yam
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.73
Pomegranate Fruit Paste, Pomegranate by Rutherford & Meyer

All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+9.00kcal, +2.51%)
Total Fat6.67g (+4.56g, +216.11%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 117.0mg (+1.00mg, +0.86%)
Total Carbohydrates 73.33g (-3.51g, -4.57%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.42mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Pomegranate Pulp (min 33%), Glucose, Sugar, Dextrose, Pectin, Acidity Regulators (sodium Citrate, Citric Acid, Tartaric Acid), Natural Pomegranate Flavour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.88
Kikkoman Panko Bread Crumbs by Kikkoman Sales Usa, Inc

All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+9.00kcal, +2.51%)
Total Fat0.0g (-2.11g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 117.0mg (+1.00mg, +0.86%)
Total Carbohydrates 80.0g (+3.16g, +4.11%)
Dietary Fiber 3.3g (+1.20g, +57.14%)
Sugars 6.67g (+0.35g, +5.54%)
Sugars, added N/A
Protein 13.33g (+9.12g, +216.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe1.2mg (+0.78mg, +185.71%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Sugar, Yeast, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.61
Coco, Pop Bitez, Original, Original by Coco International

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-1.00kcal, -0.28%)
Total Fat5.36g (+3.25g, +154.03%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 107.0mg (-9.00mg, -7.76%)
Total Carbohydrates 75.0g (-1.84g, -2.39%)
Dietary Fiber 10.7g (+8.60g, +409.52%)
Sugars 10.71g (+4.39g, +69.46%)
Sugars, added N/A
Protein 10.71g (+6.50g, +154.39%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (+2.15mg, +511.90%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Wheat Powder, Rice Flour, Water, Salt, Olive Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.73
Field Day Chocolateolate Crispy Rice Organic Snack Bars, Chocolateolate Crispy Rice by United Natural Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (+6.00kcal, +1.68%)
Total Fat6.82g (+4.71g, +223.22%)
Saturated Fat 2.27g (+2.27g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 114.0mg (-2.00mg, -1.72%)
Total Carbohydrates 81.82g (+4.98g, +6.48%)
Dietary Fiber 4.5g (+2.40g, +114.29%)
Sugars 18.18g (+11.86g, +187.66%)
Sugars, added N/A
Protein 4.55g (+0.34g, +8.08%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe1.64mg (+1.22mg, +290.48%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Brown Rice Crisp*, Brown Rice Syrup*, Cane Invert Sugar* (vegan), Cane Sugar* (vegan), Sustainable Palm Oil*, Cocoa Powder*, Glycerin*, Agave Inulin* (dietary Soluble Fiber), Chocolate Flavor*, Vanilla Flavor*, Sunflower Oil Blend* (sunflower Oil*, Mixed Tocopherols [vitamin E], Rosemary Extract*), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.81
Bona Dea All Purpose Flour by Us Soy

All Nutrients Per 100g (3.527 oz)
Calories 345.0kcal (-13.00kcal, -3.63%)
Total Fat1.72g (-0.39g, -18.48%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 121.0mg (+5.00mg, +4.31%)
Total Carbohydrates 79.31g (+2.47g, +3.21%)
Dietary Fiber 6.9g (+4.80g, +228.57%)
Sugars 3.45g (-2.87g, -45.41%)
Sugars, added N/A
Protein 6.9g (+2.69g, +63.90%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe2.48mg (+2.06mg, +490.48%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Blend (organic Sorghum Flour, Organic Brown Rice Flour), Organic Potato Starch, Tapioca Starch, Sweet Rice Flour, Aluminum Free Baking Powder (monocalcium Phosphate, Sodium Bicarbonate And Corn Starch), Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.99
China Bowl Rice Sticks by China Bowl Trading Co Inc

All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (-8.00kcal, -2.23%)
Total Fat0.0g (-2.11g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 125.0mg (+9.00mg, +7.76%)
Total Carbohydrates 87.5g (+10.66g, +13.87%)
Dietary Fiber 2.5g (+0.40g, +19.05%)
Sugars 0.0g (-6.32g, -100.00%)
Sugars, added N/A
Protein 0.0g (-4.21g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.42mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Rice Flour, Corn Starch And Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.95
Freedom Foods Ancient Grain Flakes by Common Ground Usa Inc

All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+9.00kcal, +2.51%)
Total Fat1.67g (-0.44g, -20.85%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 100.0mg (-16.00mg, -13.79%)
Total Carbohydrates 78.33g (+1.49g, +1.94%)
Dietary Fiber 8.3g (+6.20g, +295.24%)
Sugars 8.33g (+2.01g, +31.80%)
Sugars, added N/A
Protein 8.33g (+4.12g, +97.86%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.42mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rice Flour, Yellow Corn Flour, Sorghum Flour, Buckwheat Flour, Psyllium Husk, Cane Sugar, Apple Juice Concentrate, Contains 2% Or Less Of Salt, Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.95
Freedom Foods Ancient Grain Flakes Cereal by Common Ground Usa Inc

All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+9.00kcal, +2.51%)
Total Fat1.67g (-0.44g, -20.85%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 100.0mg (-16.00mg, -13.79%)
Total Carbohydrates 78.33g (+1.49g, +1.94%)
Dietary Fiber 8.3g (+6.20g, +295.24%)
Sugars 8.33g (+2.01g, +31.80%)
Sugars, added N/A
Protein 8.33g (+4.12g, +97.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rice Flour, Yellow Corn Flour, Sorghum Flour (15%), Buckwheat Flour (15%), Psyllium Husk, Cane Sugar, Apple Juice Concentrate, Contains 2% Or Less Of Salt, Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.28
Viviana Garlic Toasted Onion Fettuccine by Viviana Llc

All Nutrients Per 100g (3.527 oz)
Calories 361.0kcal (+3.00kcal, +0.84%)
Total Fat1.75g (-0.36g, -17.06%)
Saturated Fat 0.35g (+0.35g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 119.0mg (+3.00mg, +2.59%)
Total Carbohydrates 78.95g (+2.11g, +2.75%)
Dietary Fiber 7.0g (+4.90g, +233.33%)
Sugars N/A
Sugars, added N/A
Protein 5.26g (+1.05g, +24.94%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.1mg
Calcium, Ca18.0mg (+18.00mg)
Iron, Fe0.63mg (+0.21mg, +50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brown And White Rice Flour, Xanthan Gum, Garlic, Toasted Onion, Extra Virgin Olive Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.34
Kikkoman Panko Japanese Style Bread Crumbs, Panko Japanese Style by Kikkoman Sales Usa, Inc

All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+9.00kcal, +2.51%)
Total Fat1.67g (-0.44g, -20.85%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 133.0mg (+17.00mg, +14.66%)
Total Carbohydrates 80.0g (+3.16g, +4.11%)
Dietary Fiber 3.3g (+1.20g, +57.14%)
Sugars 6.67g (+0.35g, +5.54%)
Sugars, added N/A
Protein 10.0g (+5.79g, +137.53%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe1.2mg (+0.78mg, +185.71%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Wheat Flour, Sugar, Yeast, Soybean Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.34
Kikkoman Panko Japanese Style Bread Crumbs, Panko Japanese Style by Kikkoman Sales Usa, Inc

All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+9.00kcal, +2.51%)
Total Fat1.67g (-0.44g, -20.85%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 133.0mg (+17.00mg, +14.66%)
Total Carbohydrates 80.0g (+3.16g, +4.11%)
Dietary Fiber 3.3g (+1.20g, +57.14%)
Sugars 6.67g (+0.35g, +5.54%)
Sugars, added N/A
Protein 10.0g (+5.79g, +137.53%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe1.2mg (+0.78mg, +185.71%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Wheat Flour, Contains 2% Or Less Of The Following: Sugar, Yeast, Soybean Oil, Salt