Dreamland Foods, Spinach With Chipotle Dip by Dream Land,inc: Similar Foods

Product:
Dreamland Foods, Spinach With Chipotle Dip
Brand:
Dreamland Foods
Maker:
Dream Land,inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2032759/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal
Total Fat17.86g
Saturated Fat 7.14g
Trans Fat 0.0g
Cholesterol 36.0mg
Sodium 339.0mg
Total Carbohydrates 7.14g
Dietary Fiber 0.0g
Sugars 3.57g
Sugars, added N/A
Protein 3.57g
Core Vitamins and Minerals
Vitamin A, IU1429.0IU
Vitamin C, total ascorbic acid8.6mg
Calcium, Ca214.0mg
Iron, Fe1.29mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sour Cream (cultured Pasteurized Cream And Milk, Whey, Food Starch, Modified Corn Starch Sodium Phosphate, Guar Gum, Carrageenan, Calcium Sulfate Maltodextrin, Citric Acid), Best Foods Mayonnaise (soybean, Whole Eggs, Egg Yolk, Water, Vinegar, Salt, Sugar, Lemon Juice, Natural Flavors, Calcium Disodium Edta [to Protect Flavor]), Parmesan Cheese (part Skim Pasteurized Cow's Milk, Cheese, Cultures, Salt, Rennet), Fresh Spinach, Roma Tomato, Chipotle Pepper, Green Onion, Cilantro, Lemon Juice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.31
All Nutrients Per 100g (3.527 oz)
Calories 198.0kcal (-16.00kcal, -7.48%)
Total Fat8.26g (-9.60g, -53.75%)
Saturated Fat 3.72g (-3.42g, -47.90%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (-15.00mg, -41.67%)
Sodium 314.0mg (-25.00mg, -7.37%)
Total Carbohydrates 23.97g (+16.83g, +235.71%)
Dietary Fiber 1.7g (+1.70g)
Sugars 1.65g (-1.92g, -53.78%)
Sugars, added N/A
Protein 8.26g (+4.69g, +131.37%)
Core Vitamins and Minerals
Vitamin A, IU1446.0IU (+17.00IU, +1.19%)
Vitamin C, total ascorbic acid5.0mg (-3.60mg, -41.86%)
Calcium, Ca207.0mg (-7.00mg, -3.27%)
Iron, Fe0.89mg (-0.40mg, -31.01%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.24g
Fatty acids, total polyunsaturated1.24g
Ingredients
Crust (wheat Flour, Water, Contains 2% Or Less Of: Soybean Oil, Yeast, Vinegar, Sugar, Salt, Dough Conditioner [wheat Flour, Ascorbic Acid, Enzymes], Enrichment [ferrous Sulfate, Niacin, Wheat Flour, Thiamin Mononitrate, Riboflavin, Folic Acid], Calcium Propionate [preservative], Soy Lecithin [processing Aid]), Cheeses (diced Mozzarella Cheese [pasteurized Milk, Nonfat Milk, Cultures, Salt, Enzymes], Low Moisture Whole Milk Mozzarella Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Low Moisture Part Skim Mozzarella Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Fontina Cheese [cow's Milk, Cheese Culture, Salt, Enzymes], Parmesan Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Romano Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Asiago Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes]), Spinach, Creme Fraiche Sauce (water, Creme Fraiche Spice [sour Cream Powder [sour Cream (cream Solids, Cultured Non Fat Dry Milk), Maltodextrin, Citric Acid), Modified Food Starch, Non Fat Dry Milk, Dehydrated Garlic, Salt, Natural Flavor, Spice, Xanthan Gum, Lactic Acid]), Roasted Garlic, Dehydrated Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.28
All Nutrients Per 100g (3.527 oz)
Calories 168.0kcal (-46.00kcal, -21.50%)
Total Fat7.94g (-9.92g, -55.54%)
Saturated Fat 4.12g (-3.02g, -42.30%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (-4.00mg, -11.11%)
Sodium 309.0mg (-30.00mg, -8.85%)
Total Carbohydrates 16.18g (+9.04g, +126.61%)
Dietary Fiber 1.8g (+1.80g)
Sugars 1.76g (-1.81g, -50.70%)
Sugars, added N/A
Protein 8.53g (+4.96g, +138.94%)
Core Vitamins and Minerals
Vitamin A, IU1471.0IU (+42.00IU, +2.94%)
Vitamin C, total ascorbic acid7.9mg (-0.70mg, -8.14%)
Calcium, Ca206.0mg (-8.00mg, -3.74%)
Iron, Fe1.32mg (+0.03mg, +2.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Marinara Sauce (diced Tomato [tomatoes, Tomato Juice, Salt, Citric Acid And Calcium Chloride], Onion, Chardonnay Wine, Olive Canola Oil Blend, Sugar, Garlic, Basil, Salt, Black Pepper, Red Pepper Flakes, Bay Leaf), Filling (ricotta Cheese [whole Milk, Whey, Vinegar, Salt], Parmesan Cheese [pasteurized Milk, Culture, Salt, Enzymes], Egg, Basil, Oregano), Pasta (brown Rice, Rice Bran And Water), Spinach , Low Moisture Part Skim Mozzarella And Provolone Cheese (pasteurized Reduced Fat Milk, Pasteurized Milk Cheese Culture, Salt, Enzymes, Powdered Cellulose Added To Prevent Caking, Natural Smoke Flavor, Natamycin Added As A Mold Inhibitor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.78
All Nutrients Per 100g (3.527 oz)
Calories 215.0kcal (+1.00kcal, +0.47%)
Total Fat9.09g (-8.77g, -49.10%)
Saturated Fat 4.13g (-3.01g, -42.16%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (-15.00mg, -41.67%)
Sodium 421.0mg (+82.00mg, +24.19%)
Total Carbohydrates 23.97g (+16.83g, +235.71%)
Dietary Fiber 0.8g (+0.80g)
Sugars 1.65g (-1.92g, -53.78%)
Sugars, added N/A
Protein 8.26g (+4.69g, +131.37%)
Core Vitamins and Minerals
Vitamin A, IU1446.0IU (+17.00IU, +1.19%)
Vitamin C, total ascorbic acid4.0mg (-4.60mg, -53.49%)
Calcium, Ca207.0mg (-7.00mg, -3.27%)
Iron, Fe0.6mg (-0.69mg, -53.49%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust (wheat Flour, Water, Soybean Oil, Contains 2% Or Less Of: Yeast, Sugar, Salt, Calcium Propionate [preservative], Soy Lecithin [processing Aid]), Cheeses (diced Mozzarella Cheese [pasteurized Milk, Nonfat Milk, Cultures, Salt, Enzymes], Low Moisture Whole Milk Mozzarella Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Low Moisture Part Skim Mozzarella Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Fontina Cheese [cow's Milk, Cheese Culture, Salt, Enzymes], Parmesan Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Rennet]), Romano Cheese ([pasteurized Cow's Milk, Cheese Cultures, Salt, Rennet], Asiago Cheese [pasteurized Milk, Cheese Cultures, Salt, Rennet] And Powdered Cellulose [anticaking Agent]), Spinach, Cream Fraiche Spice (sour Cream Powder [sour Cream {cream Solids, Cultured Non Fat Dry Milk}, Maltodextrin, Citric Acid], Modified Food Starch, Non Fat Dry Milk, Dehydrated Garlic, Salt, Natural Flavor, Spice Xanthan Gum, Lactic Acid), Roasted Garlic, Salt, Dehydrated Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.78
All Nutrients Per 100g (3.527 oz)
Calories 215.0kcal (+1.00kcal, +0.47%)
Total Fat9.09g (-8.77g, -49.10%)
Saturated Fat 4.13g (-3.01g, -42.16%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (-15.00mg, -41.67%)
Sodium 421.0mg (+82.00mg, +24.19%)
Total Carbohydrates 23.97g (+16.83g, +235.71%)
Dietary Fiber 0.8g (+0.80g)
Sugars 1.65g (-1.92g, -53.78%)
Sugars, added N/A
Protein 8.26g (+4.69g, +131.37%)
Core Vitamins and Minerals
Vitamin A, IU1446.0IU (+17.00IU, +1.19%)
Vitamin C, total ascorbic acid4.0mg (-4.60mg, -53.49%)
Calcium, Ca207.0mg (-7.00mg, -3.27%)
Iron, Fe0.6mg (-0.69mg, -53.49%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust (wheat Flour, Water, Soybean Oil, Contains 2% Or Less Of: Yeast, Sugar, Salt, Calcium Propionate [preservative], Soy Lecithin [processing Aid]), Cheeses (diced Mozzarella Cheese [pasteurized Milk, Nonfat Milk, Cultures, Salt, Enzymes], Low Moisture Whole Milk Mozzarella Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Low Moisture Part Skim Mozzarella Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Fontina Cheese [cow's Milk, Cheese Culture, Salt, Enzymes], Parmesan Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Rennet]), Romano Cheese ([pasteurized Cow's Milk, Cheese Cultures, Salt, Rennet], Asiago Cheese [pasteurized Milk, Cheese Cultures, Salt, Rennet] And Powdered Cellulose [anticaking Agent]), Spinach, Creme Fraiche Spice (sour Cream Powder [sour Cream {cream Solids, Cultured Non Fat Dry Milk}, Maltodextrin, Citric Acid], Modified Food Starch, Non Fat Dry Milk, Dehydrated Garlic, Salt, Natural Flavor, Spice, Xanthan Gum, Lactic Acid), Roasted Garlic, Salt, Dehydrated Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.21
All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (+7.00kcal, +3.27%)
Total Fat15.71g (-2.15g, -12.04%)
Saturated Fat 7.14g (=)
Trans Fat 0.0g (=)
Cholesterol 96.0mg (+60.00mg, +166.67%)
Sodium 321.0mg (-18.00mg, -5.31%)
Total Carbohydrates 12.14g (+5.00g, +70.03%)
Dietary Fiber 0.7g (+0.70g)
Sugars 1.43g (-2.14g, -59.94%)
Sugars, added N/A
Protein 7.14g (+3.57g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IU1429.0IU (=)
Vitamin C, total ascorbic acid10.7mg (+2.10mg, +24.42%)
Calcium, Ca143.0mg (-71.00mg, -33.18%)
Iron, Fe1.29mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Quiche Base (half & Half [milk And Cream], Liquid Whole Eggs, Salt, Garlic Powder, Nutmeg, Xanthan Gum, White Pepper), Florentine Filling (jarisberg Cheese [pasteurized Part Skim Milk, Rennet, Salt, Culture, Powdered Cellulose, Starch Blend Added To Prevent Caking], Spinach, Red Bell Peppers, Yellow Onions, Seasoning Blend [onion, Spices {black Pepper, Parsley, Cerely Seed, Basil, Bay, Marjoram, Oregano, Savory, Thyme, Cayenne Pepper, Coriander, Cumin, Mustard, Rosemary}, Garlic, Carrot, Orange Peel, Tomato, Lemon Juice Powder, Citric Acid, Oil Of Lemon], Thyme), Pie Shell (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Vegetable Shortening [palm Oil, Soybean Oil], Water, Contains 2% Or Less Of Each Of The Following: Corn Syrup, Salt, Nonfat Dry Milk)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.21
All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (+7.00kcal, +3.27%)
Total Fat15.71g (-2.15g, -12.04%)
Saturated Fat 7.14g (=)
Trans Fat 0.0g (=)
Cholesterol 96.0mg (+60.00mg, +166.67%)
Sodium 321.0mg (-18.00mg, -5.31%)
Total Carbohydrates 12.14g (+5.00g, +70.03%)
Dietary Fiber 0.7g (+0.70g)
Sugars 1.43g (-2.14g, -59.94%)
Sugars, added N/A
Protein 7.14g (+3.57g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IU1429.0IU (=)
Vitamin C, total ascorbic acid10.7mg (+2.10mg, +24.42%)
Calcium, Ca143.0mg (-71.00mg, -33.18%)
Iron, Fe1.29mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Quiche Base (half & Half [milk And Cream], Liquid Whole Eggs, Salt, Garlic Powder, Nutmeg, Xanthan Gum, White Pepper), Tomato And Feta Filling (tomatoes, Shredded Mozzarella Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Potato Starch, Corn Starch, And Powdered Cellulose {added To Prevent Caking}], Feta Cheese Crumbles [feta Cheese {pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Powdered Cellulose To Prevent Caking, Natamycin To Protect Flavor], Green Onions, Sun Dried Tomatoes [tomatoes, Contains Sulfur Dioxide For Color Retention], Garlic, Salt, Basil, Black Pepper), Pie Shell (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Vegetable Shortening [palm Oil, Soybean Oil], Water, Contains 2% Or Less Of Each Of The Following: Corn Syrup, Salt, Nonfat Dry Milk)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.22
All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (+7.00kcal, +3.27%)
Total Fat15.71g (-2.15g, -12.04%)
Saturated Fat 7.14g (=)
Trans Fat 0.0g (=)
Cholesterol 96.0mg (+60.00mg, +166.67%)
Sodium 321.0mg (-18.00mg, -5.31%)
Total Carbohydrates 12.14g (+5.00g, +70.03%)
Dietary Fiber 0.7g (+0.70g)
Sugars 1.43g (-2.14g, -59.94%)
Sugars, added N/A
Protein 7.14g (+3.57g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IU1429.0IU (=)
Vitamin C, total ascorbic acid10.7mg (+2.10mg, +24.42%)
Calcium, Ca143.0mg (-71.00mg, -33.18%)
Iron, Fe1.93mg (+0.64mg, +49.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Quiche Base (half & Half [milk And Cream], Whole Eggs, Salt, Garlic Powder, Nutmeg, Xanthan Gum, White Pepper), Filling (jarlsberg Cheese [pasteurized Part Skim Milk, Rennet, Salt, Culture, Powdered Cellulose, Starch Blend Added To Prevent Caking], Bacon Smoke Flavor Added [cured With Water, Salt, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrate, May Contain Sugar, Brown Sugar], Cheddar Cheese [cheddar Cheese {pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Color}, Potato Starch, Corn Starch And Powdered Cellulose {to Prevent Caking}, Natamycin {a Natural Mold Inhibitor}], Green Onion, Thyme), Pie Shell (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Vegetable Shortening [palm Oil, Soybean Oil], Water, Contains 2% Or Less Of Each Of The Following: Dextrose, Salt, Calcium Propionate, Yellow 5 And 6)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.76
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (+19.00kcal, +8.88%)
Total Fat20.0g (+2.14g, +11.98%)
Saturated Fat 11.67g (+4.53g, +63.45%)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (+31.00mg, +86.11%)
Sodium 350.0mg (+11.00mg, +3.24%)
Total Carbohydrates 6.67g (-0.47g, -6.58%)
Dietary Fiber 0.0g (=)
Sugars 6.67g (+3.10g, +86.83%)
Sugars, added N/A
Protein 6.67g (+3.10g, +86.83%)
Core Vitamins and Minerals
Vitamin A, IU1333.0IU (-96.00IU, -6.72%)
Vitamin C, total ascorbic acid0.0mg (-8.60mg, -100.00%)
Calcium, Ca200.0mg (-14.00mg, -6.54%)
Iron, Fe0.0mg (-1.29mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Milk And Cream, Pasteurized Skim Milk, Whey Protein Concentrate*, Cheese Culture, Salt, Stabilizers (carob Bean And Or Xanthan And Or Guar Gums), Sorbic Acid (preservative)*, Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.76
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (+19.00kcal, +8.88%)
Total Fat20.0g (+2.14g, +11.98%)
Saturated Fat 11.67g (+4.53g, +63.45%)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (+31.00mg, +86.11%)
Sodium 350.0mg (+11.00mg, +3.24%)
Total Carbohydrates 6.67g (-0.47g, -6.58%)
Dietary Fiber 0.0g (=)
Sugars 6.67g (+3.10g, +86.83%)
Sugars, added N/A
Protein 6.67g (+3.10g, +86.83%)
Core Vitamins and Minerals
Vitamin A, IU1333.0IU (-96.00IU, -6.72%)
Vitamin C, total ascorbic acid0.0mg (-8.60mg, -100.00%)
Calcium, Ca200.0mg (-14.00mg, -6.54%)
Iron, Fe0.0mg (-1.29mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Milk And Cream, Pasteurized Skim Milk, Whey Protein Concentrate*, Cheese Culture, Salt, Stabilizers (carob Bean And Or Xanthan And Or Guar Gums), Sorbic Acid (preservative)*, Vitamin A Palmitate *ingredient Not In Regular Cream Cheese
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.76
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (+19.00kcal, +8.88%)
Total Fat20.0g (+2.14g, +11.98%)
Saturated Fat 11.67g (+4.53g, +63.45%)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (+31.00mg, +86.11%)
Sodium 350.0mg (+11.00mg, +3.24%)
Total Carbohydrates 6.67g (-0.47g, -6.58%)
Dietary Fiber 0.0g (=)
Sugars 6.67g (+3.10g, +86.83%)
Sugars, added N/A
Protein 6.67g (+3.10g, +86.83%)
Core Vitamins and Minerals
Vitamin A, IU1333.0IU (-96.00IU, -6.72%)
Vitamin C, total ascorbic acid0.0mg (-8.60mg, -100.00%)
Calcium, Ca200.0mg (-14.00mg, -6.54%)
Iron, Fe0.0mg (-1.29mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Milk And Cream, Pasteurized Skim Milk, Whey Protein Concentrate*, Cheese Culture, Salt, Stabilizers (carob Bean And Or Xanthan And Or Guar Gums), Sorbic Acid (preservative)*, Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.66
All Nutrients Per 100g (3.527 oz)
Calories 231.0kcal (+17.00kcal, +7.94%)
Total Fat6.84g (-11.02g, -61.70%)
Saturated Fat 2.99g (-4.15g, -58.12%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-36.00mg, -100.00%)
Sodium 385.0mg (+46.00mg, +13.57%)
Total Carbohydrates 36.75g (+29.61g, +414.71%)
Dietary Fiber 2.6g (+2.60g)
Sugars 2.56g (-1.01g, -28.29%)
Sugars, added N/A
Protein 5.13g (+1.56g, +43.70%)
Core Vitamins and Minerals
Vitamin A, IU1496.0IU (+67.00IU, +4.69%)
Vitamin C, total ascorbic acid17.9mg (+9.30mg, +108.14%)
Calcium, Ca171.0mg (-43.00mg, -20.09%)
Iron, Fe2.31mg (+1.02mg, +79.07%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.363mg
Niacin3.419mg
Ingredients
Crust: Wheat Flour, Water, Quinoa Powder, Yeast, Cauliflower Powder, Butternut Squash Powder, Artichoke Powder, Carrot Powder, Green Bell Pepper Powder, Organic Olive Oil, Salt Sauce: Water, Tomato Paste, Green Bell Pepper Powder, Carrot Powder, Broccoli Powder, Kale Powder, Beet Powder, Guava Powder, Papaya Powder, Onion Powder, Garlic Powder, Basil Powder, Oregano Fine Cut Cheese: Follow Your Heart Vegan Pizza Blend Mozzarella; (filtered Water, Organic Palm Fruit Oil, Modified Food Starch, Natural Flavors (plant Source), Less Than 2% Of Pea Fiber, Pea Starch, Bamboo Fiber, Calcium Phosphate, Rice Flour, Vegetable Glycerin, Sunflower Lecithin, Sea Salt, Sunflower Oil, Carrageenan (vegetable Source), Calcium Sulfate, Citric Acid, Enzymes, Xanthan Gum, Disodium Phosphate, Sodium Citrate ) Parmesan; (filtered Water, Organic Palm Fruit Oil, Modified Food Starch, Natural Flavors ((plant Source, Contains Autolyzed Yeast)), Vegetable Glycerin, Contains Less Than 2% Of Sunflower Oil, Lactic Acid (vegetable Source), Calcium Phosphate, Organic Chickpea Miso* (organic Handmade Rice Koji, Organic Whole Chickpeas, Sea Salt, Water, Koji Spores), Sunflower Lecithin, Citric Acid, Microbial Enzymes, Annatto)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.11
All Nutrients Per 100g (3.527 oz)
Calories 231.0kcal (+17.00kcal, +7.94%)
Total Fat10.9g (-6.96g, -38.97%)
Saturated Fat 5.13g (-2.01g, -28.15%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-17.00mg, -47.22%)
Sodium 442.0mg (+103.00mg, +30.38%)
Total Carbohydrates 24.36g (+17.22g, +241.18%)
Dietary Fiber 1.3g (+1.30g)
Sugars 2.56g (-1.01g, -28.29%)
Sugars, added N/A
Protein 10.26g (+6.69g, +187.39%)
Core Vitamins and Minerals
Vitamin A, IU1442.0IU (+13.00IU, +0.91%)
Vitamin C, total ascorbic acid1.5mg (-7.10mg, -82.56%)
Calcium, Ca224.0mg (+10.00mg, +4.67%)
Iron, Fe2.31mg (+1.02mg, +79.07%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Shortening [palm Oil, Natural Butter Flavor, Beta Carotene], Soybean Oil, Yeast, Salt, Isolated Oat Product, Sugar, Nonfat Dry Milk), Sauce (water, Seasoning [nonfat Dry Milk, Cream Powder {cream, Nonfat Milk Solids, Sodium Caseinate, Sodium Aluminosilicate}, Modified Corn And Tapioca Starch, Palm Oil, Salt, Natural Flavors, Spice, Xanthan Gum, Whey Powder, And Yeast Extract], Lemon Powder [lemon Juice Concentrate, Corn Syrup Solids, Lemon Oil], Sea Salt), Low Moisture Mozzarella Cheese (cultured Pasteurized Milk, Salt, Enzymes), Spinach, Mushrooms, Asiago Cheese (pasteurized Milk, Cheese Cultures, Milk, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.68
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (+25.00kcal, +11.68%)
Total Fat11.11g (-6.75g, -37.79%)
Saturated Fat 3.42g (-3.72g, -52.10%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-36.00mg, -100.00%)
Sodium 393.0mg (+54.00mg, +15.93%)
Total Carbohydrates 33.33g (+26.19g, +366.81%)
Dietary Fiber 2.1g (+2.10g)
Sugars 2.56g (-1.01g, -28.29%)
Sugars, added N/A
Protein 7.69g (+4.12g, +115.41%)
Core Vitamins and Minerals
Vitamin A, IU1496.0IU (+67.00IU, +4.69%)
Vitamin C, total ascorbic acid17.9mg (+9.30mg, +108.14%)
Calcium, Ca171.0mg (-43.00mg, -20.09%)
Iron, Fe0.92mg (-0.37mg, -28.68%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.029mg
Niacin0.684mg
Ingredients
Crust: Water, Rice Flour, Potato Starch, Olive Oil, Tapioca Flour, Quinoa Flour, Cauliflower Powder, Butternut Squash Powder, Artichoke Powder, Carrot Powder, Green Bell Pepper Powder, Fresh Yeast, Salt Sauce: Water, Tomato Paste, Green Bell Pepper Powder, Carrot Powder, Broccoli Powder, Kale Powder, Beet Powder, Guava Powder, Papaya Powder, Onion Powder, Garlic Powder, Basil Powder, Oregano Fine Cut Cheese: Follow Your Heart Vegan Pizza Blend Mozzarella; (filtered Water, Organic Palm Fruit Oil, Modified Food Starch, Natural Flavors (plant Source), Less Than 2% Of Pea Fiber, Pea Starch, Bamboo Fiber, Calcium Phosphate, Rice Flour, Vegetable Glycerin, Sunflower Lecithin, Sea Salt, Sunflower Oil, Carrageenan (vegetable Source), Calcium Sulfate, Citric Acid, Enzymes, Xanthum Gum, Disodium Phosphate, Sodium Citrate ) Parmesan; (filtered Water, Organic Palm Fruit Oil, Modified Food Starch, Natural Flavors ((plant Source, Contains Autolyzed Yeast)), Vegetable Glycerin, Contains Less Than 2% Of Sunflower Oil, Lactic Acid (vegetable Source), Calcium Phosphate, Organic Chickpea Miso* (organic Handmade Rice Koji, Organic Whole Chickpeas, Sea Salt, Water, Koji Spores), Sunflower Lecithin, Citric Acid, Microbial Enzymes, Annatto)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.54
All Nutrients Per 100g (3.527 oz)
Calories 262.0kcal (+48.00kcal, +22.43%)
Total Fat16.78g (-1.08g, -6.05%)
Saturated Fat 7.38g (+0.24g, +3.36%)
Trans Fat 0.0g (=)
Cholesterol 34.0mg (-2.00mg, -5.56%)
Sodium 342.0mg (+3.00mg, +0.88%)
Total Carbohydrates 20.81g (+13.67g, +191.46%)
Dietary Fiber 2.0g (+2.00g)
Sugars 1.34g (-2.23g, -62.46%)
Sugars, added N/A
Protein 8.05g (+4.48g, +125.49%)
Core Vitamins and Minerals
Vitamin A, IU1342.0IU (-87.00IU, -6.09%)
Vitamin C, total ascorbic acid8.1mg (-0.50mg, -5.81%)
Calcium, Ca168.0mg (-46.00mg, -21.50%)
Iron, Fe1.21mg (-0.08mg, -6.20%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Palm Oil, Yeast, Contains 2% Or Less Of: Soybean Oil, Sugar, Olive Pomace Oil, Salt, Fermented Wheat Flour, Semolina, Acacia Gum, Natural Flavors), Creme Fraiche (cultured Pasteurized Cream, Citric Acid And Ascorbic Acid [to Protect Freshness]), Artichokes, Whole Milk Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Provolone Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Spinach, Kale, Extra Virgin Olive Oil, Roasted Tomatoes (tomatoes, Canola Oil, Garlic, Oregano, Salt), Contains 2% Or Less Of: Vinegar (distilled Vinegar, Water), Parmesan Cheese ([pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [anti Caking Agent]), Panko Breadcrumbs (wheat Flour, Less Than 2% Of: Sugar, Yeast, Salt), Fontina Cheese ([pasteurized Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [anti Caking Agent]), Garlic, Asiago Cheese ([pasteurized Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose [anti Caking Agent]), Romano Cheese (pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes, Corn Starch And Powdered Cellulose [anti Caking Agents]), Dehydrated Garlic, Sea Salt, Dried Basil, Dried Parsley, Dried Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 120.66
All Nutrients Per 100g (3.527 oz)
Calories 219.0kcal (+5.00kcal, +2.34%)
Total Fat15.89g (-1.97g, -11.03%)
Saturated Fat 7.28g (+0.14g, +1.96%)
Trans Fat 0.0g (=)
Cholesterol 96.0mg (+60.00mg, +166.67%)
Sodium 318.0mg (-21.00mg, -6.19%)
Total Carbohydrates 11.92g (+4.78g, +66.95%)
Dietary Fiber 0.7g (+0.70g)
Sugars 1.32g (-2.25g, -63.03%)
Sugars, added N/A
Protein 7.28g (+3.71g, +103.92%)
Core Vitamins and Minerals
Vitamin A, IU1490.0IU (+61.00IU, +4.27%)
Vitamin C, total ascorbic acid9.9mg (+1.30mg, +15.12%)
Calcium, Ca132.0mg (-82.00mg, -38.32%)
Iron, Fe1.19mg (-0.10mg, -7.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Quiche Base (half & Half Creamer (milk, Cream And Disodium Phosphate), Eggs (whole Liquid Eggs, Citric Acid), Salt, Xanthan Gum, Garlic Powder (garlic), Nutmeg, White Pepper), Quiche Filling (spinach, Jarlsberg Cheese (pasteurized Part Skim Milk, Rennet, Salt, Culture Powdered Cellulose Added To Prevent Caking), Red Bell Pepper, Yellow Onion, Mrs Dash (onion, Spices (black Pepper, Parsley, Celery Seed, Basil, Bay, Marjoram, Oregano, Savory, Thyme, Cayenne Pepper, Coriander, Cumin, Mustard, Rosemary), Garlic, Carrot, Orange Peel, Tomato, Lemon Juice Powder, Citric Acid, Oil Of Lemon), Thyme), Pie Shell (enriched Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (palm Oil, Soybean Oil), Water, Corn Syrup, Contains 2% Or Less Of The Following: Nonfat Dry Milk, Salt, Calcium Propionate)