Dr Mcdougall's Right Foods Split Pea Vegan Soup by Dr Mcdougall's Right Foods, Inc: Similar Foods

Product:
Split Pea Vegan Soup
Brand:
Dr Mcdougall's Right Foods
Maker:
Dr Mcdougall's Right Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2432189/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 358.0kcal
Total Fat1.89g
Saturated Fat 0.0g
Trans Fat N/A
Cholesterol 0.0mg
Sodium 679.0mg
Total Carbohydrates 64.15g
Dietary Fiber 22.6g
Sugars 3.77g
Sugars, added N/A
Protein 22.64g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca38.0mg
Iron, Fe2.72mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Split Peas*, Onion*, Natural Flavors, Potato*, Garlic*, Sea Salt, Yeast Extract, Starch, Parsley*, Celery*, Spices, Carrot*, Lemon*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.84
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (+10.00kcal, +2.79%)
Total Fat2.94g (+1.05g, +55.56%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 676.0mg (-3.00mg, -0.44%)
Total Carbohydrates 75.0g (+10.85g, +16.91%)
Dietary Fiber 4.4g (-18.20g, -80.53%)
Sugars 8.82g (+5.05g, +133.95%)
Sugars, added N/A
Protein 10.29g (-12.35g, -54.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.5mg (+3.50mg)
Calcium, Ca29.0mg (-9.00mg, -23.68%)
Iron, Fe3.97mg (+1.25mg, +45.96%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Bread Mix: Enriched Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Sugar, Whole Grain Blend (wheat, Brown Rice, Oats, Barley, Rye), Multigrain Blend (soft Red Wheat, Rye, Triticale, Pearled Barley), Vegetable Oils (canola, Corn And Or Soybean Oils), Salt Yeast Packet: Active Dry Yeast, Sorbitan Monostearate, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.87
All Nutrients Per 100g (3.527 oz)
Calories 359.0kcal (+1.00kcal, +0.28%)
Total Fat5.13g (+3.24g, +171.43%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 667.0mg (-12.00mg, -1.77%)
Total Carbohydrates 64.1g (-0.05g, -0.08%)
Dietary Fiber 2.6g (-20.00g, -88.50%)
Sugars 0.0g (-3.77g, -100.00%)
Sugars, added N/A
Protein 10.26g (-12.38g, -54.68%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca51.0mg (+13.00mg, +34.21%)
Iron, Fe2.77mg (+0.05mg, +1.84%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Invert Sugar, Contains Less Than 2% Of Salt, Yeast, Soybean Oil, Sugar, Soy Flour, Rolled Oats, Millet, Flaxseed, Rye Flakes, Cracked Wheat, Poppy Seeds, Partially Hydrogenated Soybean And Or Cottonseed Oil, Dry Malt Powder (malted Barley Flour, Wheat Flour, Dextrose), Mono And Diglycerides, Sodium Stearoyl Lactylate, Calcium Sulfate, Yellow 5, Yellow 6, Xanthan Gum, Guar Gum, Calcium Carbonate, Datem, Ascorbic Acid, Wheat Gluten, Enzymes, Calcium Propionate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.33
All Nutrients Per 100g (3.527 oz)
Calories 344.0kcal (-14.00kcal, -3.91%)
Total Fat5.47g (+3.58g, +189.42%)
Saturated Fat 0.78g (+0.78g)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 688.0mg (+9.00mg, +1.33%)
Total Carbohydrates 71.88g (+7.73g, +12.05%)
Dietary Fiber 6.2g (-16.40g, -72.57%)
Sugars 3.12g (-0.65g, -17.24%)
Sugars, added N/A
Protein 7.81g (-14.83g, -65.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid5.6mg (+5.60mg)
Calcium, Ca31.0mg (-7.00mg, -18.42%)
Iron, Fe2.81mg (+0.09mg, +3.31%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Brown Rice Pasta (organic Brown Rice Flour), Organic Dried Garlic, Organic Corn Starch, Organic Dried Onion, Sea Salt, Organic Dried Cane Syrup, Organic Brown Rice Flour, Organic Mushroom Extract, Organic Spices (parsley, Pepper) Organic Rice Concentrate, Organic Olive Oil, Organic Sesame Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.53
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (+6.00kcal, +1.68%)
Total Fat3.03g (+1.14g, +60.32%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 697.0mg (+18.00mg, +2.65%)
Total Carbohydrates 72.73g (+8.58g, +13.37%)
Dietary Fiber 3.0g (-19.60g, -86.73%)
Sugars 7.58g (+3.81g, +101.06%)
Sugars, added N/A
Protein 10.61g (-12.03g, -53.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.6mg (+3.60mg)
Calcium, Ca30.0mg (-8.00mg, -21.05%)
Iron, Fe1.09mg (-1.63mg, -59.93%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Bread Mix: Unbleached Wheat Flour, Sugar, Salt Yeast Packet: Yeast, Sorbitan Monostearate (emulsifier) Ascorbic Acid (vitamin C)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.43
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-1.00kcal, -0.28%)
Total Fat0.0g (-1.89g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 667.0mg (-12.00mg, -1.77%)
Total Carbohydrates 78.57g (+14.42g, +22.48%)
Dietary Fiber 2.4g (-20.20g, -89.38%)
Sugars 2.38g (-1.39g, -36.87%)
Sugars, added N/A
Protein 7.14g (-15.50g, -68.46%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.9mg (+2.90mg)
Calcium, Ca48.0mg (+10.00mg, +26.32%)
Iron, Fe4.29mg (+1.57mg, +57.72%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Superfino Arborio Rice, Onions***, Mushroom***, Salt, Corn Starch, Autolyzed Yeast, Soy Sauce* (soybeans, Wheat, Salt), Dextrose, Chablis Wine*, Whey (milk Protein), Sugar, Chicken Fat*, Chervil**, Soybean Oil, Parsley**, Natural Flavor (nonhydrolyzed Fermented Yeast), Turmeric*, Celery Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.01
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (+24.00kcal, +6.70%)
Total Fat5.15g (+3.26g, +172.49%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 691.0mg (+12.00mg, +1.77%)
Total Carbohydrates 69.12g (+4.97g, +7.75%)
Dietary Fiber 4.4g (-18.20g, -80.53%)
Sugars 7.35g (+3.58g, +94.96%)
Sugars, added N/A
Protein 13.24g (-9.40g, -41.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid5.3mg (+5.30mg)
Calcium, Ca29.0mg (-9.00mg, -23.68%)
Iron, Fe2.65mg (-0.07mg, -2.57%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Enriched Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flout, Sugar, Vegetable Oils (canola And Soybean Oils), Contains 2% Or Less Of Sodium Caseinate (a Milk Derivative), Salt, Active Dry Yeast, Sorbitan Monostearate, Ascorbic Acid, Vital Wheat Gluten, Datem , Mono And Diglycerides, Wheat Starch, Azodicarbonamide, Enzymes, Cellulose Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.78
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (+6.00kcal, +1.68%)
Total Fat3.03g (+1.14g, +60.32%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 667.0mg (-12.00mg, -1.77%)
Total Carbohydrates 72.73g (+8.58g, +13.37%)
Dietary Fiber 3.0g (-19.60g, -86.73%)
Sugars 3.03g (-0.74g, -19.63%)
Sugars, added N/A
Protein 9.09g (-13.55g, -59.85%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca61.0mg (+23.00mg, +60.53%)
Iron, Fe3.27mg (+0.55mg, +20.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Parboiled Rice (long Grain Rice, Ferric Orthophosphate, Niacin, Thiamine Mononitrate, Folic Acid), Enriched Vermicelli (durum Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Seasoning Blend (whey, Maltodextrin, Salt, Dried Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Soybean Oil, Yeast, Onion Powder, Potassium Chloride, Dried Broccoli, Natural & Artificial Flavors, Corn Syrup Solids, Whole Milk Powder, Artificial Color, Dried Parsley, Sodium Caseinate, Disodium Inosinate, Disodium Guanylate, Sodiumphosphate, Butter Oil, Citric Acid, Mono & Diglycerides)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.20
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (+6.00kcal, +1.68%)
Total Fat13.64g (+11.75g, +621.69%)
Saturated Fat 6.82g (+6.82g)
Trans Fat 0.0g
Cholesterol N/A
Sodium 682.0mg (+3.00mg, +0.44%)
Total Carbohydrates 54.55g (-9.60g, -14.96%)
Dietary Fiber 4.5g (-18.10g, -80.09%)
Sugars 0.0g (-3.77g, -100.00%)
Sugars, added N/A
Protein 9.09g (-13.55g, -59.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca61.0mg (+23.00mg, +60.53%)
Iron, Fe0.0mg (-2.72mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Wheat Flour, Water, Shortening (soybean Oil, Hydrogenated Palm Oil, Pastially Hydrogenated Palm And Soybeans Oils, Mono And Diglycerides, Tbhq, Citric Acid), Margarine (palm Oil, Hydrogenated Palm Olein, Soybean Oil, Sodium Benzoate, Anatto Extract), Salt, Baking Powder, Preservative, Water, Sorbic Acid, Carboximethylcelulloses, Propionic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.22
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-1.00kcal, -0.28%)
Total Fat2.86g (+0.97g, +51.32%)
Saturated Fat 1.43g (+1.43g)
Trans Fat 0.0g
Cholesterol 7.0mg (+7.00mg)
Sodium 700.0mg (+21.00mg, +3.09%)
Total Carbohydrates 70.0g (+5.85g, +9.12%)
Dietary Fiber 2.9g (-19.70g, -87.17%)
Sugars 7.14g (+3.37g, +89.39%)
Sugars, added N/A
Protein 12.86g (-9.78g, -43.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca57.0mg (+19.00mg, +50.00%)
Iron, Fe1.54mg (-1.18mg, -43.38%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Riboflavin0.049mg
Ingredients
Made From: Enriched Macaroni (wheat Flour, Niacin, Ferrous Sulfate [iron] Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid); Cheese Sauce Mix [dehydrated Whey, Maltodextrin, Milk, Salt, Dehydrated Cheddar Cheese (cultured Milk, Salt, Enzymes), Tapioca Maltodextrin, Dehydrated Buttermilk, Natural Flavors (celery), Xanthan Gum, Yeast Extract, Dehydrated Onions, Spices, Annatto And Paprika Extracts For Color]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.26
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (+6.00kcal, +1.68%)
Total Fat13.64g (+11.75g, +621.69%)
Saturated Fat 6.82g (+6.82g)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 682.0mg (+3.00mg, +0.44%)
Total Carbohydrates 54.55g (-9.60g, -14.96%)
Dietary Fiber 4.5g (-18.10g, -80.09%)
Sugars 0.0g (-3.77g, -100.00%)
Sugars, added N/A
Protein 9.09g (-13.55g, -59.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca61.0mg (+23.00mg, +60.53%)
Iron, Fe0.0mg (-2.72mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated1.52g
Fatty acids, total polyunsaturated1.52g
Ingredients
Wheat Flour, Water, Shortening (soybean Oil, Hydrogenated Palm Oil, Pastially Hydrogenated Palm And Soybeans Oils, Mono And Diglycerides, Thbq, Citric Acid) Margarine (palm Oil, Hydrogenated Palm Olein, Soybean Oil, Sodium Benzoate, Anattoextract), Salt, Baking Powder, Preservative, Water Sorbic Acid, Carboximethycelulloses, Propionic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.35
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+9.00kcal, +2.51%)
Total Fat0.0g (-1.89g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 700.0mg (+21.00mg, +3.09%)
Total Carbohydrates 83.33g (+19.18g, +29.90%)
Dietary Fiber 3.3g (-19.30g, -85.40%)
Sugars 3.33g (-0.44g, -11.67%)
Sugars, added N/A
Protein 6.67g (-15.97g, -70.54%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca33.0mg (-5.00mg, -13.16%)
Iron, Fe1.2mg (-1.52mg, -55.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.48
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+9.00kcal, +2.51%)
Total Fat0.0g (-1.89g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 700.0mg (+21.00mg, +3.09%)
Total Carbohydrates 83.33g (+19.18g, +29.90%)
Dietary Fiber 3.3g (-19.30g, -85.40%)
Sugars 6.67g (+2.90g, +76.92%)
Sugars, added N/A
Protein 6.67g (-15.97g, -70.54%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca33.0mg (-5.00mg, -13.16%)
Iron, Fe0.6mg (-2.12mg, -77.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sweet Rice, Soy Sauce (water, Wheat, Soybeans, Salt), Sugar, Oats Seaweed Flakes, Salt, Corn Syrup, Powdered Kelp, Bonito Flavor (salt, Momosodium Glutamate, Dried Bonito Powder, Lactose, Sugar, Disodium Inosinate, Hydrolyzed Vegetable Protein, Tangle Extract), Xanthn Gum, Artificial Red 3, Yellow 6, And Caramel Coloring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.61
All Nutrients Per 100g (3.527 oz)
Calories 361.0kcal (+3.00kcal, +0.84%)
Total Fat2.78g (+0.89g, +47.09%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 653.0mg (-26.00mg, -3.83%)
Total Carbohydrates 75.0g (+10.85g, +16.91%)
Dietary Fiber 8.3g (-14.30g, -63.27%)
Sugars 13.89g (+10.12g, +268.44%)
Sugars, added N/A
Protein 11.11g (-11.53g, -50.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca56.0mg (+18.00mg, +47.37%)
Iron, Fe4.0mg (+1.28mg, +47.06%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Stone Ground Whole Wheat Flour, Brown Sugar, Molasses (soy Lecithin), Wheat Starch, Leavening (gdl, Baking Soda), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.73
All Nutrients Per 100g (3.527 oz)
Calories 362.0kcal (+4.00kcal, +1.12%)
Total Fat12.77g (+10.88g, +575.66%)
Saturated Fat 3.19g (+3.19g)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 702.0mg (+23.00mg, +3.39%)
Total Carbohydrates 48.94g (-15.21g, -23.71%)
Dietary Fiber 2.1g (-20.50g, -90.71%)
Sugars 2.13g (-1.64g, -43.50%)
Sugars, added N/A
Protein 8.51g (-14.13g, -62.41%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid5.1mg (+5.10mg)
Calcium, Ca43.0mg (+5.00mg, +13.16%)
Iron, Fe2.3mg (-0.42mg, -15.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less Of: Yeast, Salt, Dextrose, Dough Conditioners (datem, Calcium Sulfate, Ascorbic Acid, Potassium Iodate, Enzymes, L Cysteine), Soybean Oil, Sugar, Corn Starch, Malted Barley Flour, Mono And Di Glycerides, Cornmeal Spread: Soybean Oil, Water, Palm Oil, Garlic (including Dehydrated), Salt, Dextrose, Natural And Artificial Flavor, Mono And Di Glycerides, Cultured Whey (milk), Hydrogenated Cottonseed Oil, Citric Acid, Spice, Beta Carotene Added For Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.13
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-1.00kcal, -0.28%)
Total Fat3.57g (+1.68g, +88.89%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 679.0mg (=)
Total Carbohydrates 67.86g (+3.71g, +5.78%)
Dietary Fiber 3.6g (-19.00g, -84.07%)
Sugars 3.57g (-0.20g, -5.31%)
Sugars, added N/A
Protein 10.71g (-11.93g, -52.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+33.00mg, +86.84%)
Iron, Fe1.79mg (-0.93mg, -34.19%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Wheat Flour, Organic Onion, Organic Honey, Organic Sesame Seeds, Organic Poppy Seeds, Organic Yeast, Salt, Organic Garlic, Organic Olive Oil