Lundberg, Organic Brown Rice Pasta And Sauce Mix by Wehah Farm Inc: Similar Foods
- Product:
- Lundberg, Organic Brown Rice Pasta And Sauce Mix
- Brand:
- Lundberg
- Maker:
- Wehah Farm Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2027793/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 344.0kcal | |
| Total Fat | 5.47g | |
| Saturated Fat | 0.78g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 688.0mg | |
| Total Carbohydrates | 71.88g | |
| Dietary Fiber | 6.2g | |
| Sugars | 3.12g | |
| Sugars, added | N/A | |
| Protein | 7.81g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 5.6mg | |
| Calcium, Ca | 31.0mg | |
| Iron, Fe | 2.81mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Brown Rice Pasta (organic Brown Rice Flour), Organic Dried Garlic, Organic Corn Starch, Organic Dried Onion, Sea Salt, Organic Dried Cane Syrup, Organic Brown Rice Flour, Organic Mushroom Extract, Organic Spices (parsley, Pepper) Organic Rice Concentrate, Organic Olive Oil, Organic Sesame Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 364.0kcal (+20.00kcal, +5.81%) | |
| Total Fat | 3.03g (-2.44g, -44.61%) | |
| Saturated Fat | 0.0g (-0.78g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 697.0mg (+9.00mg, +1.31%) | |
| Total Carbohydrates | 72.73g (+0.85g, +1.18%) | |
| Dietary Fiber | 3.0g (-3.20g, -51.61%) | |
| Sugars | 7.58g (+4.46g, +142.95%) | |
| Sugars, added | N/A | |
| Protein | 10.61g (+2.80g, +35.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 3.6mg (-2.00mg, -35.71%) | |
| Calcium, Ca | 30.0mg (-1.00mg, -3.23%) | |
| Iron, Fe | 1.09mg (-1.72mg, -61.21%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Bread Mix: Unbleached Wheat Flour, Sugar, Salt Yeast Packet: Yeast, Sorbitan Monostearate (emulsifier) Ascorbic Acid (vitamin C) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (+24.00kcal, +6.98%) | |
| Total Fat | 2.94g (-2.53g, -46.25%) | |
| Saturated Fat | 0.0g (-0.78g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 676.0mg (-12.00mg, -1.74%) | |
| Total Carbohydrates | 75.0g (+3.12g, +4.34%) | |
| Dietary Fiber | 4.4g (-1.80g, -29.03%) | |
| Sugars | 8.82g (+5.70g, +182.69%) | |
| Sugars, added | N/A | |
| Protein | 10.29g (+2.48g, +31.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 3.5mg (-2.10mg, -37.50%) | |
| Calcium, Ca | 29.0mg (-2.00mg, -6.45%) | |
| Iron, Fe | 3.97mg (+1.16mg, +41.28%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Bread Mix: Enriched Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Sugar, Whole Grain Blend (wheat, Brown Rice, Oats, Barley, Rye), Multigrain Blend (soft Red Wheat, Rye, Triticale, Pearled Barley), Vegetable Oils (canola, Corn And Or Soybean Oils), Salt Yeast Packet: Active Dry Yeast, Sorbitan Monostearate, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (+23.00kcal, +6.69%) | |
| Total Fat | 0.0g (-5.47g, -100.00%) | |
| Saturated Fat | 0.0g (-0.78g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 700.0mg (+12.00mg, +1.74%) | |
| Total Carbohydrates | 83.33g (+11.45g, +15.93%) | |
| Dietary Fiber | 3.3g (-2.90g, -46.77%) | |
| Sugars | 3.33g (+0.21g, +6.73%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-1.14g, -14.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-5.60mg, -100.00%) | |
| Calcium, Ca | 33.0mg (+2.00mg, +6.45%) | |
| Iron, Fe | 1.2mg (-1.61mg, -57.30%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (+23.00kcal, +6.69%) | |
| Total Fat | 0.0g (-5.47g, -100.00%) | |
| Saturated Fat | 0.0g (-0.78g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 700.0mg (+12.00mg, +1.74%) | |
| Total Carbohydrates | 83.33g (+11.45g, +15.93%) | |
| Dietary Fiber | 3.3g (-2.90g, -46.77%) | |
| Sugars | 6.67g (+3.55g, +113.78%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-1.14g, -14.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-5.60mg, -100.00%) | |
| Calcium, Ca | 33.0mg (+2.00mg, +6.45%) | |
| Iron, Fe | 0.6mg (-2.21mg, -78.65%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sweet Rice, Soy Sauce (water, Wheat, Soybeans, Salt), Sugar, Oats Seaweed Flakes, Salt, Corn Syrup, Powdered Kelp, Bonito Flavor (salt, Momosodium Glutamate, Dried Bonito Powder, Lactose, Sugar, Disodium Inosinate, Hydrolyzed Vegetable Protein, Tangle Extract), Xanthn Gum, Artificial Red 3, Yellow 6, And Caramel Coloring | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 358.0kcal (+14.00kcal, +4.07%) | |
| Total Fat | 1.89g (-3.58g, -65.45%) | |
| Saturated Fat | 0.0g (-0.78g, -100.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 679.0mg (-9.00mg, -1.31%) | |
| Total Carbohydrates | 64.15g (-7.73g, -10.75%) | |
| Dietary Fiber | 22.6g (+16.40g, +264.52%) | |
| Sugars | 3.77g (+0.65g, +20.83%) | |
| Sugars, added | N/A | |
| Protein | 22.64g (+14.83g, +189.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-5.60mg, -100.00%) | |
| Calcium, Ca | 38.0mg (+7.00mg, +22.58%) | |
| Iron, Fe | 2.72mg (-0.09mg, -3.20%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Split Peas*, Onion*, Natural Flavors, Potato*, Garlic*, Sea Salt, Yeast Extract, Starch, Parsley*, Celery*, Spices, Carrot*, Lemon* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 325.0kcal (-19.00kcal, -5.52%) | |
| Total Fat | 2.5g (-2.97g, -54.30%) | |
| Saturated Fat | 0.0g (-0.78g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 675.0mg (-13.00mg, -1.89%) | |
| Total Carbohydrates | 72.5g (+0.62g, +0.86%) | |
| Dietary Fiber | 7.5g (+1.30g, +20.97%) | |
| Sugars | 2.5g (-0.62g, -19.87%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+2.19g, +28.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-5.60mg, -100.00%) | |
| Calcium, Ca | 50.0mg (+19.00mg, +61.29%) | |
| Iron, Fe | 2.7mg (-0.11mg, -3.91%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.085mg | |
| Niacin | 2.0mg | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour; Unbleached And Unenriched Wheat Flour; Leavening (gdl); Wheat Starch; Buttermilk Solids; Sweet Whey; Leavening (baking Soda); Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+13.00kcal, +3.78%) | |
| Total Fat | 0.0g (-5.47g, -100.00%) | |
| Saturated Fat | 0.0g (-0.78g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 667.0mg (-21.00mg, -3.05%) | |
| Total Carbohydrates | 78.57g (+6.69g, +9.31%) | |
| Dietary Fiber | 2.4g (-3.80g, -61.29%) | |
| Sugars | 2.38g (-0.74g, -23.72%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-0.67g, -8.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.9mg (-2.70mg, -48.21%) | |
| Calcium, Ca | 48.0mg (+17.00mg, +54.84%) | |
| Iron, Fe | 4.29mg (+1.48mg, +52.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Superfino Arborio Rice, Onions***, Mushroom***, Salt, Corn Starch, Autolyzed Yeast, Soy Sauce* (soybeans, Wheat, Salt), Dextrose, Chablis Wine*, Whey (milk Protein), Sugar, Chicken Fat*, Chervil**, Soybean Oil, Parsley**, Natural Flavor (nonhydrolyzed Fermented Yeast), Turmeric*, Celery Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-11.00kcal, -3.20%) | |
| Total Fat | 6.48g (+1.01g, +18.46%) | |
| Saturated Fat | 0.93g (+0.15g, +19.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (+19.00mg) | |
| Sodium | 704.0mg (+16.00mg, +2.33%) | |
| Total Carbohydrates | 57.41g (-14.47g, -20.13%) | |
| Dietary Fiber | 1.9g (-4.30g, -69.35%) | |
| Sugars | 3.7g (+0.58g, +18.59%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+3.30g, +42.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.4mg (-1.20mg, -21.43%) | |
| Calcium, Ca | 37.0mg (+6.00mg, +19.35%) | |
| Iron, Fe | 3.33mg (+0.52mg, +18.51%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Soybean Oil, Contains Less Than 2% Of Salt, Sugar, Egg Yolks, Sodium Stearoyl Lactylate, Ascorbic Acid, Wheat Gluten, Enzymes, Calcium Propionate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 353.0kcal (+9.00kcal, +2.62%) | |
| Total Fat | 5.3g (-0.17g, -3.11%) | |
| Saturated Fat | 0.0g (-0.78g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 689.0mg (+1.00mg, +0.15%) | |
| Total Carbohydrates | 70.67g (-1.21g, -1.68%) | |
| Dietary Fiber | 7.1g (+0.90g, +14.52%) | |
| Sugars | 0.0g (-3.12g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.07g (-0.74g, -9.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-5.60mg, -100.00%) | |
| Calcium, Ca | 0.0mg (-31.00mg, -100.00%) | |
| Iron, Fe | 1.27mg (-1.54mg, -54.80%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potato Flour, Yellow Pea Flour, Rice, Sunflower Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+13.00kcal, +3.78%) | |
| Total Fat | 2.86g (-2.61g, -47.71%) | |
| Saturated Fat | 1.43g (+0.65g, +83.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 700.0mg (+12.00mg, +1.74%) | |
| Total Carbohydrates | 70.0g (-1.88g, -2.62%) | |
| Dietary Fiber | 2.9g (-3.30g, -53.23%) | |
| Sugars | 7.14g (+4.02g, +128.85%) | |
| Sugars, added | N/A | |
| Protein | 12.86g (+5.05g, +64.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-5.60mg, -100.00%) | |
| Calcium, Ca | 57.0mg (+26.00mg, +83.87%) | |
| Iron, Fe | 1.54mg (-1.27mg, -45.20%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Riboflavin | 0.049mg | |
| Ingredients | ||
|---|---|---|
Made From: Enriched Macaroni (wheat Flour, Niacin, Ferrous Sulfate [iron] Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid); Cheese Sauce Mix [dehydrated Whey, Maltodextrin, Milk, Salt, Dehydrated Cheddar Cheese (cultured Milk, Salt, Enzymes), Tapioca Maltodextrin, Dehydrated Buttermilk, Natural Flavors (celery), Xanthan Gum, Yeast Extract, Dehydrated Onions, Spices, Annatto And Paprika Extracts For Color] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 348.0kcal (+4.00kcal, +1.16%) | |
| Total Fat | 2.17g (-3.30g, -60.33%) | |
| Saturated Fat | 0.0g (-0.78g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 696.0mg (+8.00mg, +1.16%) | |
| Total Carbohydrates | 80.43g (+8.55g, +11.89%) | |
| Dietary Fiber | 6.5g (+0.30g, +4.84%) | |
| Sugars | 8.7g (+5.58g, +178.85%) | |
| Sugars, added | N/A | |
| Protein | 6.52g (-1.29g, -16.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 5.2mg (-0.40mg, -7.14%) | |
| Calcium, Ca | 0.0mg (-31.00mg, -100.00%) | |
| Iron, Fe | 3.91mg (+1.10mg, +39.15%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Brown Rice Flour, Sorghum Flour, Tapioca Starch, Arrowroot Powder, Rice Syrup Solids (rice Syrup Solids, Rice Protein, Tocopherols), Cane Sugar, Millet Flour, Salt, Xanthan Gum And Yeast Packet | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 359.0kcal (+15.00kcal, +4.36%) | |
| Total Fat | 5.13g (-0.34g, -6.22%) | |
| Saturated Fat | 0.0g (-0.78g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 667.0mg (-21.00mg, -3.05%) | |
| Total Carbohydrates | 64.1g (-7.78g, -10.82%) | |
| Dietary Fiber | 2.6g (-3.60g, -58.06%) | |
| Sugars | 0.0g (-3.12g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.26g (+2.45g, +31.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-5.60mg, -100.00%) | |
| Calcium, Ca | 51.0mg (+20.00mg, +64.52%) | |
| Iron, Fe | 2.77mg (-0.04mg, -1.42%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Invert Sugar, Contains Less Than 2% Of Salt, Yeast, Soybean Oil, Sugar, Soy Flour, Rolled Oats, Millet, Flaxseed, Rye Flakes, Cracked Wheat, Poppy Seeds, Partially Hydrogenated Soybean And Or Cottonseed Oil, Dry Malt Powder (malted Barley Flour, Wheat Flour, Dextrose), Mono And Diglycerides, Sodium Stearoyl Lactylate, Calcium Sulfate, Yellow 5, Yellow 6, Xanthan Gum, Guar Gum, Calcium Carbonate, Datem, Ascorbic Acid, Wheat Gluten, Enzymes, Calcium Propionate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal (+12.00kcal, +3.49%) | |
| Total Fat | 2.22g (-3.25g, -59.41%) | |
| Saturated Fat | 0.0g (-0.78g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 689.0mg (+1.00mg, +0.15%) | |
| Total Carbohydrates | 75.56g (+3.68g, +5.12%) | |
| Dietary Fiber | 2.2g (-4.00g, -64.52%) | |
| Sugars | 0.0g (-3.12g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-1.14g, -14.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-5.60mg, -100.00%) | |
| Calcium, Ca | 0.0mg (-31.00mg, -100.00%) | |
| Iron, Fe | 0.8mg (-2.01mg, -71.53%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rice, Vegetable Broth (sea Salt, Yeast Extract, Rice Flour, Palm Oil, Onion, Garlic), Red Peppers, Zucchini, Peas, Cream Powder, Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 340.0kcal (-4.00kcal, -1.16%) | |
| Total Fat | 2.0g (-3.47g, -63.44%) | |
| Saturated Fat | 0.0g (-0.78g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 680.0mg (-8.00mg, -1.16%) | |
| Total Carbohydrates | 64.0g (-7.88g, -10.96%) | |
| Dietary Fiber | 4.0g (-2.20g, -35.48%) | |
| Sugars | 0.0g (-3.12g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.0g (+6.19g, +79.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-5.60mg, -100.00%) | |
| Calcium, Ca | 0.0mg (-31.00mg, -100.00%) | |
| Iron, Fe | 2.16mg (-0.65mg, -23.13%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Water, Organic Whole Wheat Flour, Organic Vital Wheat Gluten, Sea Salt, Organic Dough Conditioner (organic Whole Wheat Flour, Ascorbic Acid, Enzymes), Yeast, Citric Acid (preservative), Organic Barley Malt, Organic Wheat Germ | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (+6.00kcal, +1.74%) | |
| Total Fat | 0.0g (-5.47g, -100.00%) | |
| Saturated Fat | 0.0g (-0.78g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 675.0mg (-13.00mg, -1.89%) | |
| Total Carbohydrates | 75.0g (+3.12g, +4.34%) | |
| Dietary Fiber | 5.0g (-1.20g, -19.35%) | |
| Sugars | 5.0g (+1.88g, +60.26%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+2.19g, +28.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-5.60mg, -100.00%) | |
| Calcium, Ca | 0.0mg (-31.00mg, -100.00%) | |
| Iron, Fe | 1.8mg (-1.01mg, -35.94%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour, Sea Salt, Cane Sugar, Yeast, Garlic Powder, Parsley, Sunflower Oil*, Spice | ||