Loretta Cheddar Broccoli Flavored Gourmet Side Rice, Cheddar Broccoli by Bektrom Foods, Inc: Similar Foods
- Product:
- Cheddar Broccoli Flavored Gourmet Side Rice, Cheddar Broccoli
- Brand:
- Loretta
- Maker:
- Bektrom Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2138832/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 364.0kcal | |
| Total Fat | 3.03g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 667.0mg | |
| Total Carbohydrates | 72.73g | |
| Dietary Fiber | 3.0g | |
| Sugars | 3.03g | |
| Sugars, added | N/A | |
| Protein | 9.09g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 61.0mg | |
| Iron, Fe | 3.27mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Parboiled Rice (long Grain Rice, Ferric Orthophosphate, Niacin, Thiamine Mononitrate, Folic Acid), Enriched Vermicelli (durum Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Seasoning Blend (whey, Maltodextrin, Salt, Dried Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Soybean Oil, Yeast, Onion Powder, Potassium Chloride, Dried Broccoli, Natural & Artificial Flavors, Corn Syrup Solids, Whole Milk Powder, Artificial Color, Dried Parsley, Sodium Caseinate, Disodium Inosinate, Disodium Guanylate, Sodiumphosphate, Butter Oil, Citric Acid, Mono & Diglycerides) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 359.0kcal (-5.00kcal, -1.37%) | |
| Total Fat | 5.13g (+2.10g, +69.31%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 667.0mg (=) | |
| Total Carbohydrates | 64.1g (-8.63g, -11.87%) | |
| Dietary Fiber | 2.6g (-0.40g, -13.33%) | |
| Sugars | 0.0g (-3.03g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.26g (+1.17g, +12.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 51.0mg (-10.00mg, -16.39%) | |
| Iron, Fe | 2.77mg (-0.50mg, -15.29%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Invert Sugar, Contains Less Than 2% Of Salt, Yeast, Soybean Oil, Sugar, Soy Flour, Rolled Oats, Millet, Flaxseed, Rye Flakes, Cracked Wheat, Poppy Seeds, Partially Hydrogenated Soybean And Or Cottonseed Oil, Dry Malt Powder (malted Barley Flour, Wheat Flour, Dextrose), Mono And Diglycerides, Sodium Stearoyl Lactylate, Calcium Sulfate, Yellow 5, Yellow 6, Xanthan Gum, Guar Gum, Calcium Carbonate, Datem, Ascorbic Acid, Wheat Gluten, Enzymes, Calcium Propionate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-7.00kcal, -1.92%) | |
| Total Fat | 0.0g (-3.03g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 667.0mg (=) | |
| Total Carbohydrates | 78.57g (+5.84g, +8.03%) | |
| Dietary Fiber | 2.4g (-0.60g, -20.00%) | |
| Sugars | 2.38g (-0.65g, -21.45%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-1.95g, -21.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.9mg (+2.90mg) | |
| Calcium, Ca | 48.0mg (-13.00mg, -21.31%) | |
| Iron, Fe | 4.29mg (+1.02mg, +31.19%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Superfino Arborio Rice, Onions***, Mushroom***, Salt, Corn Starch, Autolyzed Yeast, Soy Sauce* (soybeans, Wheat, Salt), Dextrose, Chablis Wine*, Whey (milk Protein), Sugar, Chicken Fat*, Chervil**, Soybean Oil, Parsley**, Natural Flavor (nonhydrolyzed Fermented Yeast), Turmeric*, Celery Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-7.00kcal, -1.92%) | |
| Total Fat | 3.57g (+0.54g, +17.82%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 679.0mg (+12.00mg, +1.80%) | |
| Total Carbohydrates | 67.86g (-4.87g, -6.70%) | |
| Dietary Fiber | 3.6g (+0.60g, +20.00%) | |
| Sugars | 3.57g (+0.54g, +17.82%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+1.62g, +17.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+10.00mg, +16.39%) | |
| Iron, Fe | 1.79mg (-1.48mg, -45.26%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Organic Onion, Organic Honey, Organic Sesame Seeds, Organic Poppy Seeds, Organic Yeast, Salt, Organic Garlic, Organic Olive Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 348.0kcal (-16.00kcal, -4.40%) | |
| Total Fat | 1.52g (-1.51g, -49.83%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 667.0mg (=) | |
| Total Carbohydrates | 77.27g (+4.54g, +6.24%) | |
| Dietary Fiber | 3.0g (=) | |
| Sugars | 4.55g (+1.52g, +50.17%) | |
| Sugars, added | N/A | |
| Protein | 6.06g (-3.03g, -33.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 61.0mg (=) | |
| Iron, Fe | 0.0mg (-3.27mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Corn Pasta (gmo & Gluten Free Corn Flour, Water), Seasoning Mix Packet (whey, Maltodextrin, Reduced Lactose, Whey, Salt, Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes] Corn Starch, Buttermilk Solids, Natural Flavors, Sodium Phosphate, Citric Acid, Yeast Extract, Xanthan Gum, Lactic Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 361.0kcal (-3.00kcal, -0.82%) | |
| Total Fat | 2.78g (-0.25g, -8.25%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 653.0mg (-14.00mg, -2.10%) | |
| Total Carbohydrates | 75.0g (+2.27g, +3.12%) | |
| Dietary Fiber | 8.3g (+5.30g, +176.67%) | |
| Sugars | 13.89g (+10.86g, +358.42%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+2.02g, +22.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 56.0mg (-5.00mg, -8.20%) | |
| Iron, Fe | 4.0mg (+0.73mg, +22.32%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Stone Ground Whole Wheat Flour, Brown Sugar, Molasses (soy Lecithin), Wheat Starch, Leavening (gdl, Baking Soda), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (+11.00kcal, +3.02%) | |
| Total Fat | 5.0g (+1.97g, +65.02%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 650.0mg (-17.00mg, -2.55%) | |
| Total Carbohydrates | 70.0g (-2.73g, -3.75%) | |
| Dietary Fiber | 2.5g (-0.50g, -16.67%) | |
| Sugars | 7.5g (+4.47g, +147.52%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+0.91g, +10.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 50.0mg (-11.00mg, -18.03%) | |
| Iron, Fe | 3.6mg (+0.33mg, +10.09%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour, May Contain Enzymes, Ascorbic Acid), Sugar, Canola Or Soybean Oil, Nonfat Milk, Salt, Garlic Powder, Spices, Romano Cheeses (milk, Salt, Culture, Enzymes), Enzymes Yeast Packet Ingredients: Active Yeast, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (+11.00kcal, +3.02%) | |
| Total Fat | 1.56g (-1.47g, -48.51%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 688.0mg (+21.00mg, +3.15%) | |
| Total Carbohydrates | 81.25g (+8.52g, +11.71%) | |
| Dietary Fiber | 3.1g (+0.10g, +3.33%) | |
| Sugars | 0.0g (-3.03g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 9.38g (+0.29g, +3.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 62.0mg (+1.00mg, +1.64%) | |
| Iron, Fe | 2.25mg (-1.02mg, -31.19%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Brown Rice, Rice Flour, San J Taman Soy Sauce (water, Soybeans, Salt, Alcohol) Sweet Potato Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 364.0kcal (=) | |
| Total Fat | 13.64g (+10.61g, +350.17%) | |
| Saturated Fat | 6.82g (+6.82g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 682.0mg (+15.00mg, +2.25%) | |
| Total Carbohydrates | 54.55g (-18.18g, -25.00%) | |
| Dietary Fiber | 4.5g (+1.50g, +50.00%) | |
| Sugars | 0.0g (-3.03g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 61.0mg (=) | |
| Iron, Fe | 0.0mg (-3.27mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Water, Shortening (soybean Oil, Hydrogenated Palm Oil, Pastially Hydrogenated Palm And Soybeans Oils, Mono And Diglycerides, Tbhq, Citric Acid), Margarine (palm Oil, Hydrogenated Palm Olein, Soybean Oil, Sodium Benzoate, Anatto Extract), Salt, Baking Powder, Preservative, Water, Sorbic Acid, Carboximethylcelulloses, Propionic Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 364.0kcal (=) | |
| Total Fat | 13.64g (+10.61g, +350.17%) | |
| Saturated Fat | 6.82g (+6.82g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 682.0mg (+15.00mg, +2.25%) | |
| Total Carbohydrates | 54.55g (-18.18g, -25.00%) | |
| Dietary Fiber | 4.5g (+1.50g, +50.00%) | |
| Sugars | 0.0g (-3.03g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 61.0mg (=) | |
| Iron, Fe | 0.0mg (-3.27mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.52g | |
| Fatty acids, total polyunsaturated | 1.52g | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Water, Shortening (soybean Oil, Hydrogenated Palm Oil, Pastially Hydrogenated Palm And Soybeans Oils, Mono And Diglycerides, Thbq, Citric Acid) Margarine (palm Oil, Hydrogenated Palm Olein, Soybean Oil, Sodium Benzoate, Anattoextract), Salt, Baking Powder, Preservative, Water Sorbic Acid, Carboximethycelulloses, Propionic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 372.0kcal (+8.00kcal, +2.20%) | |
| Total Fat | 10.47g (+7.44g, +245.54%) | |
| Saturated Fat | 3.49g (+3.49g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 651.0mg (-16.00mg, -2.40%) | |
| Total Carbohydrates | 65.12g (-7.61g, -10.46%) | |
| Dietary Fiber | 2.3g (-0.70g, -23.33%) | |
| Sugars | 20.93g (+17.90g, +590.76%) | |
| Sugars, added | N/A | |
| Protein | 4.65g (-4.44g, -48.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 47.0mg (-14.00mg, -22.95%) | |
| Iron, Fe | 2.51mg (-0.76mg, -23.24%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.65g | |
| Fatty acids, total polyunsaturated | 2.33g | |
| Ingredients | ||
|---|---|---|
Enriched Degermed Yellow Corn Meal (degermed Yellow Corn Meal, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Bleaches Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (contains One Or More Of The Following: Canola And Or Palm Oil) With Preservative (tbhq) Contains 2% Or Less Of Each Of The Following: Salt, Baking Soda, Sodium Acid Pyrophosphate, Modified Corn Starch, Monocalcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+29.00kcal, +7.97%) | |
| Total Fat | 3.57g (+0.54g, +17.82%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 679.0mg (+12.00mg, +1.80%) | |
| Total Carbohydrates | 71.43g (-1.30g, -1.79%) | |
| Dietary Fiber | 3.6g (+0.60g, +20.00%) | |
| Sugars | 3.57g (+0.54g, +17.82%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+5.20g, +57.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+10.00mg, +16.39%) | |
| Iron, Fe | 6.43mg (+3.16mg, +96.64%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sesame Seeds, Contains 2% Or Less Of Each Of The Following: Sea Salt, Caraway Seeds, Poppy Seeds, Yeast, Evaporated Cane Juice, Onion Powder, Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 378.0kcal (+14.00kcal, +3.85%) | |
| Total Fat | 2.22g (-0.81g, -26.73%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 644.0mg (-23.00mg, -3.45%) | |
| Total Carbohydrates | 77.78g (+5.05g, +6.94%) | |
| Dietary Fiber | 11.1g (+8.10g, +270.00%) | |
| Sugars | 2.22g (-0.81g, -26.73%) | |
| Sugars, added | N/A | |
| Protein | 15.56g (+6.47g, +71.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 2.7mg (+2.70mg) | |
| Calcium, Ca | 44.0mg (-17.00mg, -27.87%) | |
| Iron, Fe | 6.0mg (+2.73mg, +83.49%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Farro Wheat, Dehydrated Mushrooms (including Porcini Mushrooms), Dehydrated Garlic, Salt, Sugar, Yeast Extract, Rice Flour, Dehydrated Onion, Parsley, Spices, Less Than 2% Sunflower Oil And Rice Concentrate Added To Prevent Caking | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (+4.00kcal, +1.10%) | |
| Total Fat | 2.94g (-0.09g, -2.97%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 676.0mg (+9.00mg, +1.35%) | |
| Total Carbohydrates | 75.0g (+2.27g, +3.12%) | |
| Dietary Fiber | 4.4g (+1.40g, +46.67%) | |
| Sugars | 8.82g (+5.79g, +191.09%) | |
| Sugars, added | N/A | |
| Protein | 10.29g (+1.20g, +13.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 3.5mg (+3.50mg) | |
| Calcium, Ca | 29.0mg (-32.00mg, -52.46%) | |
| Iron, Fe | 3.97mg (+0.70mg, +21.41%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Bread Mix: Enriched Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Sugar, Whole Grain Blend (wheat, Brown Rice, Oats, Barley, Rye), Multigrain Blend (soft Red Wheat, Rye, Triticale, Pearled Barley), Vegetable Oils (canola, Corn And Or Soybean Oils), Salt Yeast Packet: Active Dry Yeast, Sorbitan Monostearate, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-7.00kcal, -1.92%) | |
| Total Fat | 2.86g (-0.17g, -5.61%) | |
| Saturated Fat | 1.43g (+1.43g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 700.0mg (+33.00mg, +4.95%) | |
| Total Carbohydrates | 70.0g (-2.73g, -3.75%) | |
| Dietary Fiber | 2.9g (-0.10g, -3.33%) | |
| Sugars | 7.14g (+4.11g, +135.64%) | |
| Sugars, added | N/A | |
| Protein | 12.86g (+3.77g, +41.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 57.0mg (-4.00mg, -6.56%) | |
| Iron, Fe | 1.54mg (-1.73mg, -52.91%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Riboflavin | 0.049mg | |
| Ingredients | ||
|---|---|---|
Made From: Enriched Macaroni (wheat Flour, Niacin, Ferrous Sulfate [iron] Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid); Cheese Sauce Mix [dehydrated Whey, Maltodextrin, Milk, Salt, Dehydrated Cheddar Cheese (cultured Milk, Salt, Enzymes), Tapioca Maltodextrin, Dehydrated Buttermilk, Natural Flavors (celery), Xanthan Gum, Yeast Extract, Dehydrated Onions, Spices, Annatto And Paprika Extracts For Color] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+29.00kcal, +7.97%) | |
| Total Fat | 3.57g (+0.54g, +17.82%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 679.0mg (+12.00mg, +1.80%) | |
| Total Carbohydrates | 85.71g (+12.98g, +17.85%) | |
| Dietary Fiber | 3.6g (+0.60g, +20.00%) | |
| Sugars | 7.14g (+4.11g, +135.64%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-1.95g, -21.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+10.00mg, +16.39%) | |
| Iron, Fe | 5.14mg (+1.87mg, +57.19%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Seasoning (sesame Seeds, Salt, Poppy Seeds, Dehydrated Onion, Dehydrated Garlic, Caraway Seeds), Sugar, Malt Syrup (tapioca Syrup, Malt Extract), Soda | ||