Dr Mcdougall's Right Foods Organic Superfood Hot Cereal, Chia Crunch by Dr Mcdougall's Right Foods, Inc: Similar Foods

Product:
Organic Superfood Hot Cereal, Chia Crunch
Brand:
Dr Mcdougall's Right Foods
Maker:
Dr Mcdougall's Right Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2110774/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Dr Mcdougall's Right Foods Organic Superfood Hot Cereal, Chia Crunch by Dr Mcdougall's Right Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal
Total Fat8.33g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 66.67g
Dietary Fiber 13.9g
Sugars 0.0g
Sugars, added N/A
Protein 11.11g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca111.0mg
Iron, Fe20.0mg
Potassium, K375.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.78g
Fatty acids, total polyunsaturated4.17g
Ingredients
Organic Gluten Free Thick Cut Old Fashioned Rolled Oats, Organic Buckwheat, Organic Chia Seed, Organic Quinoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.55
Wild Harvest Ancient Grain Blend by Star Markets Co

All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (-33.00kcal, -8.48%)
Total Fat3.33g (-5.00g, -60.02%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 60.0g (-6.67g, -10.00%)
Dietary Fiber 13.3g (-0.60g, -4.32%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 11.11g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (-22.00mg, -19.82%)
Iron, Fe2.22mg (-17.78mg, -88.90%)
Potassium, K376.0mg (+1.00mg, +0.27%)
Vitamin D, IU0.0IU
Ingredients
Red Rice, Hulless Barley, Rye Berries, Black Barley, Whole Oat Groats, Red Jasmine Rice, White Quinoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.45
Love Grown Strawberry Raspberry Oatmeal, Strawberry Raspberry by Love Grown Foods, Llc

All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (-8.00kcal, -2.06%)
Total Fat4.76g (-3.57g, -42.86%)
Saturated Fat 0.79g (+0.79g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 16.0mg (+16.00mg)
Total Carbohydrates 74.6g (+7.93g, +11.89%)
Dietary Fiber 9.5g (-4.40g, -31.65%)
Sugars 20.63g (+20.63g)
Sugars, added N/A
Protein 9.52g (-1.59g, -14.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca83.0mg (-28.00mg, -25.23%)
Iron, Fe3.17mg (-16.83mg, -84.15%)
Potassium, K378.0mg (+3.00mg, +0.80%)
Vitamin D, IU0.0IU
Ingredients
Certified Gluten Free Oats, Brown Sugar, Raspberries, Strawberries, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.56
Arrowhead Mills Organic Oat Flour by The Hain Celestial Group, Inc

All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (-22.00kcal, -5.66%)
Total Fat6.67g (-1.66g, -19.93%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 66.67g (=)
Dietary Fiber 10.0g (-3.90g, -28.06%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 13.33g (+2.22g, +19.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-44.00mg, -39.64%)
Iron, Fe4.8mg (-15.20mg, -76.00%)
Potassium, K367.0mg (-8.00mg, -2.13%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Thiamin0.0mg
Riboflavin0.113mg
Ingredients
Organic Whole Grain Oat Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.58
Arrowhead Mills Organic Oat Flour by The Hain Celestial Group, Inc

All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (-22.00kcal, -5.66%)
Total Fat6.67g (-1.66g, -19.93%)
Saturated Fat 1.33g (+1.33g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 66.67g (=)
Dietary Fiber 10.0g (-3.90g, -28.06%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 13.33g (+2.22g, +19.98%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-44.00mg, -39.64%)
Iron, Fe4.8mg (-15.20mg, -76.00%)
Potassium, K367.0mg (-8.00mg, -2.13%)
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.113mg
Ingredients
Organic Whole Grain Oat Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.13
Back To The Roots Raisins, Sunflower Seeds & Buckwheat Organic Breakfast Toppers, Raisins, Sunflower Seeds & Buckwheat by Angela's Islands, Inc

All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (-19.00kcal, -4.88%)
Total Fat12.96g (+4.63g, +55.58%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 62.96g (-3.71g, -5.56%)
Dietary Fiber 7.4g (-6.50g, -46.76%)
Sugars 22.22g (+22.22g)
Sugars, added N/A
Protein 11.11g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca74.0mg (-37.00mg, -33.33%)
Iron, Fe2.67mg (-17.33mg, -86.65%)
Potassium, K389.0mg (+14.00mg, +3.73%)
Vitamin D, IUN/A
Ingredients
Organic Buckwheat Seeds, Organic Raisins, Organic Sunflower Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.13
Back To The Roots Organic Breakfast Toppers by B T T R Ventures Llc

All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (-19.00kcal, -4.88%)
Total Fat12.96g (+4.63g, +55.58%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 62.96g (-3.71g, -5.56%)
Dietary Fiber 7.4g (-6.50g, -46.76%)
Sugars 22.22g (+22.22g)
Sugars, added N/A
Protein 11.11g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca74.0mg (-37.00mg, -33.33%)
Iron, Fe2.67mg (-17.33mg, -86.65%)
Potassium, K389.0mg (+14.00mg, +3.73%)
Vitamin D, IUN/A
Ingredients
Organic Buckwheat Seeds, Organic Raisins, Organic Sunflower Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.16
Forager Project Plain Organic Grain Free Os Toasted Cassava Cereal With Plant Protein, Plain by Forager Project, Llc

All Nutrients Per 100g (3.527 oz)
Calories 344.0kcal (-45.00kcal, -11.57%)
Total Fat3.12g (-5.21g, -62.55%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 16.0mg (+16.00mg)
Total Carbohydrates 81.25g (+14.58g, +21.87%)
Dietary Fiber 12.5g (-1.40g, -10.07%)
Sugars 6.25g (+6.25g)
Sugars, added N/A
Protein 12.5g (+1.39g, +12.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca112.0mg (+1.00mg, +0.90%)
Iron, Fe6.25mg (-13.75mg, -68.75%)
Potassium, K372.0mg (-3.00mg, -0.80%)
Vitamin D, IU0.0IU
Ingredients
Cassava Root*, Navy Beans*, Cane Sugar*, Water, Sunflower Oil* And Or Safflower Oil*, Pea Protein*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.67
Dr Mcdougall's Right Foods Thick Cut Organic Old Fashioned Oatmeal Milled Flax by Dr Mcdougall's Right Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-14.00kcal, -3.60%)
Total Fat9.38g (+1.05g, +12.61%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 65.62g (-1.05g, -1.57%)
Dietary Fiber 15.6g (+1.70g, +12.23%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 12.5g (+1.39g, +12.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca62.0mg (-49.00mg, -44.14%)
Iron, Fe3.38mg (-16.62mg, -83.10%)
Potassium, K375.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.12g (+0.34g, +12.23%)
Fatty acids, total polyunsaturated4.69g (+0.52g, +12.47%)
Ingredients
Organic Gluten Free Thick Cut Old Fashioned Rolled Oats, Organic Milled Flax Seed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.32
Love Grown Apple Cinnamon Oatmeal, Apple Cinnamon by Love Grown Foods, Llc

All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (-8.00kcal, -2.06%)
Total Fat4.76g (-3.57g, -42.86%)
Saturated Fat 0.79g (+0.79g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 16.0mg (+16.00mg)
Total Carbohydrates 74.6g (+7.93g, +11.89%)
Dietary Fiber 7.9g (-6.00g, -43.17%)
Sugars 20.63g (+20.63g)
Sugars, added N/A
Protein 9.52g (-1.59g, -14.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca81.0mg (-30.00mg, -27.03%)
Iron, Fe3.17mg (-16.83mg, -84.15%)
Potassium, K351.0mg (-24.00mg, -6.40%)
Vitamin D, IU0.0IU
Ingredients
Certified Gluten Free Oats, Brown Sugar, Apples, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.57
Swanson Steel Cut Oats, Steel Cut by Swanson Health Products Inc

All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (-9.00kcal, -2.31%)
Total Fat7.0g (-1.33g, -15.97%)
Saturated Fat 1.0g (+1.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 10.0mg (+10.00mg)
Total Carbohydrates 68.0g (+1.33g, +1.99%)
Dietary Fiber 10.0g (-3.90g, -28.06%)
Sugars 2.0g (+2.00g)
Sugars, added N/A
Protein 14.0g (+2.89g, +26.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (-51.00mg, -45.95%)
Iron, Fe4.2mg (-15.80mg, -79.00%)
Potassium, K360.0mg (-15.00mg, -4.00%)
Vitamin D, IU0.0IU
Ingredients
Organic Steel Cut Oats
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.64
Guud Nutty Cacao Oats, Raisins, Bananas, Almonds, Pecans Cacao Nibs Walnuts Toasted Mues Ola Cereal, Nutty Cacao by Muesli Fusion, Inc

All Nutrients Per 100g (3.527 oz)
Calories 390.0kcal (+1.00kcal, +0.26%)
Total Fat9.76g (+1.43g, +17.17%)
Saturated Fat 2.44g (+2.44g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 63.41g (-3.26g, -4.89%)
Dietary Fiber 9.8g (-4.10g, -29.50%)
Sugars 9.76g (+9.76g)
Sugars, added N/A
Protein 12.2g (+1.09g, +9.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (-52.00mg, -46.85%)
Iron, Fe4.88mg (-15.12mg, -75.60%)
Potassium, K393.0mg (+18.00mg, +4.80%)
Vitamin D, IU0.0IU
Ingredients
Gluten Free Oats, Maple Syrup, Raisins, Bananas, Almonds, Pecans, Cacao Nibs, Walnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.90
Forager Project Cinnamon Organic Grain Free Os Toasted Cassava Cereal With Plant Protein, Cinnamon by Forager Project, Llc

All Nutrients Per 100g (3.527 oz)
Calories 344.0kcal (-45.00kcal, -11.57%)
Total Fat3.12g (-5.21g, -62.55%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 16.0mg (+16.00mg)
Total Carbohydrates 81.25g (+14.58g, +21.87%)
Dietary Fiber 12.5g (-1.40g, -10.07%)
Sugars 12.5g (+12.50g)
Sugars, added N/A
Protein 12.5g (+1.39g, +12.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca122.0mg (+11.00mg, +9.91%)
Iron, Fe6.25mg (-13.75mg, -68.75%)
Potassium, K353.0mg (-22.00mg, -5.87%)
Vitamin D, IU0.0IU
Ingredients
Cassava Root*, Navy Beans*, Cane Sugar*, Cinnamon*, Sunflower Oil* And Or Safflower Oil*, Pea Protein*, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.98
Wegmans Quick Cook Rolled Oats by Wegmans Food Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (-11.00kcal, -2.83%)
Total Fat6.67g (-1.66g, -19.93%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 66.67g (=)
Dietary Fiber 11.1g (-2.80g, -20.14%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 13.33g (+2.22g, +19.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (-55.00mg, -49.55%)
Iron, Fe4.44mg (-15.56mg, -77.80%)
Potassium, K362.0mg (-13.00mg, -3.47%)
Vitamin D, IU0.0IU
Ingredients
Organic Whole Grain Oats
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.08
Quaker Original Gluten Free Instant Oatmeal, Original by The Quaker Oats Company

All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (-18.00kcal, -4.63%)
Total Fat7.14g (-1.19g, -14.29%)
Saturated Fat 1.43g (+1.43g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 68.57g (+1.90g, +2.85%)
Dietary Fiber 8.6g (-5.30g, -38.13%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 14.29g (+3.18g, +28.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (-54.00mg, -48.65%)
Iron, Fe3.71mg (-16.29mg, -81.45%)
Potassium, K371.0mg (-4.00mg, -1.07%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated2.86g (+0.08g, +2.88%)
Fatty acids, total polyunsaturated1.43g (-2.74g, -65.71%)
Fiber, soluble6.0g
Ingredients
Whole Grain Oats
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.43
Annie Chun's Wasabi Seaweed Crisps With Extra Crispy Brown Rice Chips, Wasabi Seaweed by Cj Foods Usa Inc

All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (=)
Total Fat5.56g (-2.77g, -33.25%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium N/A
Total Carbohydrates 77.78g (+11.11g, +16.66%)
Dietary Fiber 5.6g (-8.30g, -59.71%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 5.56g (-5.55g, -49.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (-55.00mg, -49.55%)
Iron, Fe2.78mg (-17.22mg, -86.10%)
Potassium, K389.0mg (+14.00mg, +3.73%)
Vitamin D, IU0.0IU
Ingredients
Organic Rice Chip (organic Brown Rice, Organic Tapoca Starch, Organic Tapioca Flour, Salt) Organic Seaweed, Water, Organic Wasabi Type Flavor Seasoning (sea Salt, Organic Cane Sugar, Organic Maltodextrin, Organic Corn Starch, Organic Arabic Gum, Natural Flavor Organic Sunflower Oil), Organic Sunflower Oil, Organic Sesame Oil, Oleoresin Rosemary