El Charrito Spicy Beef & Bean Burrito by Don Miguel Mexican Foods, Inc: Similar Foods
- Product:
- Spicy Beef & Bean Burrito
- Brand:
- El Charrito
- Maker:
- Don Miguel Mexican Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1933774/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 229.0kcal | |
| Total Fat | 7.06g | |
| Saturated Fat | 2.35g | |
| Trans Fat | 0.0g | |
| Cholesterol | 15.0mg | |
| Sodium | 506.0mg | |
| Total Carbohydrates | 31.76g | |
| Dietary Fiber | 2.4g | |
| Sugars | 0.59g | |
| Sugars, added | N/A | |
| Protein | 7.65g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 118.0IU | |
| Vitamin C, total ascorbic acid | 1.4mg | |
| Calcium, Ca | 35.0mg | |
| Iron, Fe | 2.12mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: Cooked Seasoned Beef (beef, Salt, Beef Broth, Flavorings), Cooked Beans (beans, Water), Tomato Sauce (water, Tomato Paste), Jalapenos (water, Jalapenos [jalapeno Peppers, Salt, Acetic Acid, Water, Calcium Chloride]), Starch Thickener (water, Modified Food Starch), Water, Shortening (refined, Bleached Beef Tallow, Soybean Oil And Or Cottonseed Oil, Bht Added As Antioxidant And Dimethylpolysiloxane Added As Antifoaming Agent), Contains 2% Or Less Of:vinegar, Oats, Dehydrated Red Chile Pepper, Salt, Dehydrated Onion And Garlic, Hydrolyzed Corn Gluten, Hydrolyzed Soy Protein, Hydrolyzed Wheat Gluten, Spices, Guar Gum, Yeast Extract, Soy Lecithin, Maltodextrin Tortilla: Bleached Wheat Flour Enriched (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Contains 2% Or Less Of: Vital Wheat Gluten, Salt, Dough Conditioner (inverted Sugar, Propylene Glycol, Water, Cellulose Gum), Baking Powder (corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate), Emulsifiers (guar Gum, Mono & Diglycerides, Rice Flour), Guar Gum, Sodium Metabisulfite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 235.0kcal (+6.00kcal, +2.62%) | |
| Total Fat | 9.41g (+2.35g, +33.29%) | |
| Saturated Fat | 2.94g (+0.59g, +25.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-3.00mg, -20.00%) | |
| Sodium | 506.0mg (=) | |
| Total Carbohydrates | 32.94g (+1.18g, +3.72%) | |
| Dietary Fiber | 1.2g (-1.20g, -50.00%) | |
| Sugars | 2.35g (+1.76g, +298.31%) | |
| Sugars, added | N/A | |
| Protein | 7.06g (-0.59g, -7.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 118.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.8mg (+1.40mg, +100.00%) | |
| Calcium, Ca | 47.0mg (+12.00mg, +34.29%) | |
| Iron, Fe | 2.12mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.35g | |
| Fatty acids, total polyunsaturated | 1.76g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Pepperoni (pork, Beef, Salt, Contains 2% Or Less Of Lactic Acid Starter Culture, Oleoresin Of Paprika, Sodium Nitrite, Bha, Bht, Citric Acid May Also Contain 2% Or Less Of Spices, Spice Extractives, Dextrose, Sugar, Flavorings, Sodium Ascorbate, Water, Garlic Powder), Tomato Paste (tomatoes), Imitation Mozzarella Cheese (water, Palm Oil, Casein [milk Protein], Mozzarella Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Corn Starch, Modified Corn Starch, Contains 2% Or Less Of Natural Flavor, Sodium Aluminum Phosphate, Salt, Sodium Citrate, Lactic Acid, Sorbic Acid [as A Preservative], Titanium Dioxide, Anti Caking Blend [corn Starch, Potato Starch, Cellulose, Dextrose, Glucose Oxidase]), Contains 2% Or Less Vegetable Oil, Modified Corn Starch, Sugar, Seasoning (sugar, Parmesan Cheese Powder [parmesan Cheese {milk, Salt, Cheese Cultures, Enzymes}, Whey, Natural Flavor, Disodium Phosphate, Lactic Acid], Spices, Dehydrated Onion, Dehydrated Garlic, Beet Powder [color], Hydrolyzed Soy Protein, Silicon Dioxide [added To Prevent Caking]), Salt, Whey, Natural Flavors, Sea Salt, Methylcellulose, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 209.0kcal (-20.00kcal, -8.73%) | |
| Total Fat | 9.3g (+2.24g, +31.73%) | |
| Saturated Fat | 1.16g (-1.19g, -50.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-3.00mg, -20.00%) | |
| Sodium | 488.0mg (-18.00mg, -3.56%) | |
| Total Carbohydrates | 25.58g (-6.18g, -19.46%) | |
| Dietary Fiber | 2.3g (-0.10g, -4.17%) | |
| Sugars | 1.16g (+0.57g, +96.61%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (-0.67g, -8.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 116.0IU (-2.00IU, -1.69%) | |
| Vitamin C, total ascorbic acid | 1.4mg (=) | |
| Calcium, Ca | 47.0mg (+12.00mg, +34.29%) | |
| Iron, Fe | 1.67mg (-0.45mg, -21.23%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Stoneground Corn Masa Flour (with Cellulose Gum And A Trace Of Lime), Cooked Chicken (chicken, Water, Modified Food Starch, Salt, Sodium Phosphate), Vegetable Oil (soybean, Sunflower, Canola And Or Corn Oil), Chicken Seasoning (chicken Broth, Salt, Chicken Fat, Corn Oil, Flavors, Xanthan Gum), Fiery Hot Seasoning (whey, Salt, Monosodium Glutamate, Maltodextrin, Sugar, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Red 40 Lake, Yeast Extract, Hydrolyzed Soy Protein, Citric Acid, Soybean Oil, Onion Powder, Natural Flavors, Garlic Powder, Yellow 6 Lake, Whey Protein Concentrate, Lactose, Lactic Acid, Yellow 5, Yellow 6, Not More Than 2% Calcium Silicate Added To Prevent Caking), Modified Corn Starch, Textured Soy Flour, Onion, Jalapeno Puree ( Jalapeno Peppers, Salt, Acetic Acid, Calcium Chloride), Paprika | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 229.0kcal (=) | |
| Total Fat | 12.35g (+5.29g, +74.93%) | |
| Saturated Fat | 1.47g (-0.88g, -37.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (+9.00mg, +60.00%) | |
| Sodium | 482.0mg (-24.00mg, -4.74%) | |
| Total Carbohydrates | 16.47g (-15.29g, -48.14%) | |
| Dietary Fiber | 4.7g (+2.30g, +95.83%) | |
| Sugars | 2.35g (+1.76g, +298.31%) | |
| Sugars, added | N/A | |
| Protein | 12.94g (+5.29g, +69.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 118.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.1mg (+0.70mg, +50.00%) | |
| Calcium, Ca | 35.0mg (=) | |
| Iron, Fe | 2.12mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Hummus [cooked Garbanzo Beans, Water, Sesame Tahini, Soybean Oil And Or Canola Oil, Olive Oil, Garlic Puree (garlic, Citric Acid, Ascorbic Acid), Contains 2% Or Less Of: Lemon Juice, Natural Flavors, Salt, Spices, Dehydrated Onions, Potassium Sorbate And Sodium Benzoate (preservatives)], Cooked Chicken [chicken Breast, Water, Natural Potato Starch, Seasoning (dextrose, Spices, Garlic Powder, Dehydrated Chipotle Peppers, Onion Powder, Dehydrated Garlic, Natural Flavors, Partially Hydrogenated Soybean Oil, Natural Smoke Flavor), Salt, Potassium Chloride] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (-17.00kcal, -7.42%) | |
| Total Fat | 8.24g (+1.18g, +16.71%) | |
| Saturated Fat | 0.59g (-1.76g, -74.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-15.00mg, -100.00%) | |
| Sodium | 518.0mg (+12.00mg, +2.37%) | |
| Total Carbohydrates | 15.29g (-16.47g, -51.86%) | |
| Dietary Fiber | 1.2g (-1.20g, -50.00%) | |
| Sugars | 1.18g (+0.59g, +100.00%) | |
| Sugars, added | N/A | |
| Protein | 15.29g (+7.64g, +99.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 118.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.40mg, -100.00%) | |
| Calcium, Ca | 47.0mg (+12.00mg, +34.29%) | |
| Iron, Fe | 1.69mg (-0.43mg, -20.28%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken Breast With Rib Meat, Water, Vegetable Protein Product (soy Protein Concentrate, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate [b1], Pyridoxine Hydrochloride [b6], Riboflavin [b2], And Cyanocobalamin [b12]), Seasoning (salt, Cane Sugar, Dried Onion And Garlic, Spices, Hydrolyzed Corn And Soy Protein, Wheat Flour, Soybean And Or Cottonseed Oil), Sodiumphosphate, Tricalcium Phosphate Battered With: Water, Enriched Wheat Flour (enriched Withniacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch,yellow Corn Flour, Salt, Rendered Chicken Fat, Nonfat Dry Milk, Dextrose, Dipotassiumphosphate, Xanthan Gum, Tbhq, Citric Acid, Spice Extractives Breaded With: Bleachedenriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin,folic Acid), Salt, Dextrose, Spices, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Rice Flour, Yeast, Extractives Of Paprika Breading Is Set In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 201.0kcal (-28.00kcal, -12.23%) | |
| Total Fat | 7.38g (+0.32g, +4.53%) | |
| Saturated Fat | 2.68g (+0.33g, +14.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (-5.00mg, -33.33%) | |
| Sodium | 490.0mg (-16.00mg, -3.16%) | |
| Total Carbohydrates | 26.17g (-5.59g, -17.60%) | |
| Dietary Fiber | 2.0g (-0.40g, -16.67%) | |
| Sugars | 2.01g (+1.42g, +240.68%) | |
| Sugars, added | N/A | |
| Protein | 6.04g (-1.61g, -21.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 134.0IU (+16.00IU, +13.56%) | |
| Vitamin C, total ascorbic acid | 1.6mg (+0.20mg, +14.29%) | |
| Calcium, Ca | 27.0mg (-8.00mg, -22.86%) | |
| Iron, Fe | 0.72mg (-1.40mg, -66.04%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cabbage, Water, Pork, Garlic Chive (nira), Pork Fat, Garlic, Contains 2% Or Less Of The Following: Tapioca Starch, Japanese Style Bread Crumb (wheat Flour, Contains 2% Or Less Of The Following: Sugar, Yeast, Soybean Oil, Salt), Salt, Monosodium Glutamate, Sugar, Potato Starch, Caramel Color, Soy Flour, Disodium Inosinate And Disodium Guanylate, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 202.0kcal (-27.00kcal, -11.79%) | |
| Total Fat | 9.52g (+2.46g, +34.84%) | |
| Saturated Fat | 1.79g (-0.56g, -23.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-15.00mg, -100.00%) | |
| Sodium | 524.0mg (+18.00mg, +3.56%) | |
| Total Carbohydrates | 23.81g (-7.95g, -25.03%) | |
| Dietary Fiber | 2.4g (=) | |
| Sugars | 2.38g (+1.79g, +303.39%) | |
| Sugars, added | N/A | |
| Protein | 2.38g (-5.27g, -68.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 119.0IU (+1.00IU, +0.85%) | |
| Vitamin C, total ascorbic acid | 1.4mg (=) | |
| Calcium, Ca | 24.0mg (-11.00mg, -31.43%) | |
| Iron, Fe | 0.86mg (-1.26mg, -59.43%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Green Beans, Vegetable Oil (soybean And Or Canola Oil), Water, Degermed Yellow Corn Flour, Rice Flour, Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Potato Starch, Modified Food Starch, Onion Powder, Salt, Dextrin, Sugar, Dextrose, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Spices, Garlic Powder, Wheat Gluten, Palm Oil, Partially Hydrogenated Soybean And Or Cottonseed Oil, Yeast, Malted Barley Flour, Dried Torula Yeast, Extractive Of Paprika (color), Extractive Of Turmeric With Soy Lecithin, Ascorbic Acid, Xanthan Gum, Disodium Guanylate And Inosinate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 237.0kcal (+8.00kcal, +3.49%) | |
| Total Fat | 8.89g (+1.83g, +25.92%) | |
| Saturated Fat | 3.7g (+1.35g, +57.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (+7.00mg, +46.67%) | |
| Sodium | 504.0mg (-2.00mg, -0.40%) | |
| Total Carbohydrates | 29.63g (-2.13g, -6.71%) | |
| Dietary Fiber | 1.5g (-0.90g, -37.50%) | |
| Sugars | 2.96g (+2.37g, +401.69%) | |
| Sugars, added | N/A | |
| Protein | 9.63g (+1.98g, +25.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 148.0IU (+30.00IU, +25.42%) | |
| Vitamin C, total ascorbic acid | 1.8mg (+0.40mg, +28.57%) | |
| Calcium, Ca | 59.0mg (+24.00mg, +68.57%) | |
| Iron, Fe | 0.8mg (-1.32mg, -62.26%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crust (wheat Flour, Water, Soybean Oil, Dextrose, Yeast, Yellow Cornmeal, Salt, Sodium Bicarbonate, Sodium Aluminum Phosphate, L Cysteine), Sauce (tomato Sauce [water, Tomato Paste], Seasoning [salt, Sugar, Spices, Dextrose, Hydrolyzed Soy Protein, Garlic Extract], Soybean Oil, Refined Olive Pomace Oil, Extra Virgin Olive Oil) Low Moisture Mozzarella Cheese ([pasteurized Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose (to Prevent Caking]), Pepperoni (pork And Beef, Salt, Contains 2% Or Less Of: Water, Dextrose, Spices, Lactic Acid Starter Culture, Oleoresin Of Paprika [color], Garlic Powder, Sodium Nitrite [preservative), Bha [to Protect Flavor], Bht [to Protect Flavor], Citric Acid (to Protect Flavor]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 259.0kcal (+30.00kcal, +13.10%) | |
| Total Fat | 11.76g (+4.70g, +66.57%) | |
| Saturated Fat | 1.76g (-0.59g, -25.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-3.00mg, -20.00%) | |
| Sodium | 482.0mg (-24.00mg, -4.74%) | |
| Total Carbohydrates | 30.59g (-1.17g, -3.68%) | |
| Dietary Fiber | 2.4g (=) | |
| Sugars | 1.18g (+0.59g, +100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.24g (+0.59g, +7.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 118.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.40mg, -100.00%) | |
| Calcium, Ca | 47.0mg (+12.00mg, +34.29%) | |
| Iron, Fe | 0.85mg (-1.27mg, -59.91%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tortilla: Stone Ground Corn Masa Flour (with Trace Of Lime), Water Filling: Cooked Chicken (chicken, Water, Modified Food Starch, Salt, Sodium Phosphate), Water Contains Less Than 2% Of: Green Chile Peppers (green Chiles, Citric Acid), Onion, Seasoning (salt, Spice, Garlic Powder, Onion Powder, Paprika), Chicken Flavor (salt, Maltodextrin, Sugar, Chicken Fat, Whey, Vegetable Stock [carrot, Onion, Celery], Flavors, Turmeric), Vinegar, Textured Vegetable Protein (soy Flour), Modified Food Starch, Wheat Flour Prefried In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 259.0kcal (+30.00kcal, +13.10%) | |
| Total Fat | 11.76g (+4.70g, +66.57%) | |
| Saturated Fat | 1.76g (-0.59g, -25.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-3.00mg, -20.00%) | |
| Sodium | 482.0mg (-24.00mg, -4.74%) | |
| Total Carbohydrates | 30.59g (-1.17g, -3.68%) | |
| Dietary Fiber | 2.4g (=) | |
| Sugars | 1.18g (+0.59g, +100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.24g (+0.59g, +7.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 118.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.40mg, -100.00%) | |
| Calcium, Ca | 47.0mg (+12.00mg, +34.29%) | |
| Iron, Fe | 0.85mg (-1.27mg, -59.91%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tortilla: Stone Ground Corn Masa Flour (with Trace Of Lime), Water, Filling: Cooked Chicken (chicken, Water, Modified Food Starch, Salt, Sodium Phosphate), Water Contains Less Than 2% Of: Green Chile Peppers (green Chiles, Citric Acid), Onion, Seasoning (salt, Spice, Garlic Powder, Onion Powder, Paprika), Chicken Flavor (salt, Maltodextrin, Sugar, Chicken Fat, Whey, Vegetable Stock [carrot, Onion, Celery], Flavors, Turmeric), Vinegar, Textured Vegetable Protein (soy Flour), Modified Food Starch, Wheat Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 205.0kcal (-24.00kcal, -10.48%) | |
| Total Fat | 5.68g (-1.38g, -19.55%) | |
| Saturated Fat | 2.84g (+0.49g, +20.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+2.00mg, +13.33%) | |
| Sodium | 511.0mg (+5.00mg, +0.99%) | |
| Total Carbohydrates | 30.68g (-1.08g, -3.40%) | |
| Dietary Fiber | 1.1g (-1.30g, -54.17%) | |
| Sugars | 2.27g (+1.68g, +284.75%) | |
| Sugars, added | N/A | |
| Protein | 7.95g (+0.30g, +3.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 114.0IU (-4.00IU, -3.39%) | |
| Vitamin C, total ascorbic acid | 2.7mg (+1.30mg, +92.86%) | |
| Calcium, Ca | 68.0mg (+33.00mg, +94.29%) | |
| Iron, Fe | 2.05mg (-0.07mg, -3.30%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bagel Halves (enriched Flour [wheat Flour, Enzyme, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Yeast, Salt, Invert Sugar Syrup, Sugar, Soybean Oil), Topping Blend (precooked Seasoned Beef Crumbles [beef, Water, Onion, Salt, Chili Pepper, Spices, Sugar, Sodium Phosphate, Dried Garlic], (cheese Blend [mozzarella, Cheddar, Monterey Jack Cheeses (cultured Milk, Salt, Enzymes, Annatto [color]), Modified Food Starch, Nonfat Milk, Whey Protein Concentrate], Green Bell Peppers, Red Bell Peppers), Sauce (milk, Water, Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Milk Protein Concentrate, Beta Carotene (color), Corn Starch, Dried Garlic, Dried Onion, Dried Tomato, Masa (corn Treated With Lime), Modified Cellulose, Mono And Diglycerides, Natural Flavor, Paprika Extract (color), Potassium Chloride, Salt, Sodium Phosphates, Sorbic Acid (preservative), Spices, Torula Yeast, Whey, Xanthan Gum, Yeast Extract), Water, Invert Cane Syrup | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 205.0kcal (-24.00kcal, -10.48%) | |
| Total Fat | 5.68g (-1.38g, -19.55%) | |
| Saturated Fat | 2.84g (+0.49g, +20.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+2.00mg, +13.33%) | |
| Sodium | 511.0mg (+5.00mg, +0.99%) | |
| Total Carbohydrates | 30.68g (-1.08g, -3.40%) | |
| Dietary Fiber | 1.1g (-1.30g, -54.17%) | |
| Sugars | 2.27g (+1.68g, +284.75%) | |
| Sugars, added | N/A | |
| Protein | 7.95g (+0.30g, +3.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 114.0IU (-4.00IU, -3.39%) | |
| Vitamin C, total ascorbic acid | 2.7mg (+1.30mg, +92.86%) | |
| Calcium, Ca | 68.0mg (+33.00mg, +94.29%) | |
| Iron, Fe | 2.05mg (-0.07mg, -3.30%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bagel Halves (enriched Flour [wheat Flour, Enzyme, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Yeast, Salt, Invert Sugar Syrup, Sugar, Soybean Oil), Topping Blend (precooked Seasoned Beef Crumbles [beef, Water, Onion, Salt, Chili Pepper, Spices, Sugar, Sodium Phosphate, Dried Garlic], (cheese Blend [mozzarella, Cheddar, Monterey Jack Cheeses (cultured Milk, Salt, Enzymes, Annatto [color]), Modified Food Starch, Nonfat Milk, Whey Protein Concentrate], Green Bell Peppers, Red Bell Peppers), Sauce (milk, Water, Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Milk Protein Concentrate, Beta Carotene (color), Corn Starch, Dried Garlic, Dried Onion, Dried Tomato, Masa (corn Treated With Lime), Modified Cellulose, Mono And Diglycerides, Natural Flavor, Paprika Extract (color), Potassium Chloride, Salt, Sodium Phosphates, Sorbic Acid (preservative), Spices, Torula Yeast, Whey, Xanthan Gum, Yeast Extract), Water, Invert Cane Syrup | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 234.0kcal (+5.00kcal, +2.18%) | |
| Total Fat | 12.99g (+5.93g, +83.99%) | |
| Saturated Fat | 2.6g (+0.25g, +10.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 45.0mg (+30.00mg, +200.00%) | |
| Sodium | 494.0mg (-12.00mg, -2.37%) | |
| Total Carbohydrates | 12.99g (-18.77g, -59.10%) | |
| Dietary Fiber | 1.3g (-1.10g, -45.83%) | |
| Sugars | 0.0g (-0.59g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 16.88g (+9.23g, +120.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 130.0IU (+12.00IU, +10.17%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.40mg, -100.00%) | |
| Calcium, Ca | 26.0mg (-9.00mg, -25.71%) | |
| Iron, Fe | 1.87mg (-0.25mg, -11.79%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.55g | |
| Fatty acids, total polyunsaturated | 4.55g | |
| Ingredients | ||
|---|---|---|
Boneless Chicken Breast With Rib Meat, Water, Isolated Soy Protein, Sodium Phosphates, Salt, Seasoning (salt, Onion Powder, Modified Corn Starch, Natural Flavor), Breaded With: Whole Wheat Flour, Water, Enriched Wheat Flour (enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Dextrose, Extractives Of Paprika, Extractives Of Paprika And Annatto, Garlic Powder, Modified Corn Starch, Salt, Soybean Oil, Spice Extractive, Spices Breading Set In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 239.0kcal (+10.00kcal, +4.37%) | |
| Total Fat | 8.85g (+1.79g, +25.35%) | |
| Saturated Fat | 1.77g (-0.58g, -24.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (-2.00mg, -13.33%) | |
| Sodium | 478.0mg (-28.00mg, -5.53%) | |
| Total Carbohydrates | 32.74g (+0.98g, +3.09%) | |
| Dietary Fiber | 0.9g (-1.50g, -62.50%) | |
| Sugars | 1.77g (+1.18g, +200.00%) | |
| Sugars, added | N/A | |
| Protein | 10.62g (+2.97g, +38.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 88.0IU (-30.00IU, -25.42%) | |
| Vitamin C, total ascorbic acid | 8.0mg (+6.60mg, +471.43%) | |
| Calcium, Ca | 35.0mg (=) | |
| Iron, Fe | 1.59mg (-0.53mg, -25.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tortilla: Bleached Wheat Flour Enriched (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Corn Flour (ground Corn, Trace Of Lime), Dextrose, Salt, Baking Powder (corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate), Sodium Metabisulfite Ingredients: Filling: Shredded Beef Steak (cooked Beef, Beef Broth, Salt), Green Chilies Bell Peppers, Water, Modified Food Starch, Vinegar, Contains 2% Or Less Of: Tomato Pasta, Jalapenos (jalapeno Peppers, Salt, Acetic Acid, Water, Calcium Chloride), Hydrolyzed Corn Gluten, Soy Protein, Wheat Gluten, Partially Hydrogenated Soybean & Cottonseed Oil, Flavorings Vinegar, Dehydrated Onion, Fried In Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 202.0kcal (-27.00kcal, -11.79%) | |
| Total Fat | 8.33g (+1.27g, +17.99%) | |
| Saturated Fat | 1.79g (-0.56g, -23.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (+21.00mg, +140.00%) | |
| Sodium | 488.0mg (-18.00mg, -3.56%) | |
| Total Carbohydrates | 16.67g (-15.09g, -47.51%) | |
| Dietary Fiber | 1.2g (-1.20g, -50.00%) | |
| Sugars | 2.38g (+1.79g, +303.39%) | |
| Sugars, added | N/A | |
| Protein | 13.1g (+5.45g, +71.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 119.0IU (+1.00IU, +0.85%) | |
| Vitamin C, total ascorbic acid | 1.4mg (=) | |
| Calcium, Ca | 24.0mg (-11.00mg, -31.43%) | |
| Iron, Fe | 0.43mg (-1.69mg, -79.72%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Boneless Skinless Chicken Breast With Rib Meat, Water Contains Less Than 2% Of Salt, Onion Powder, Garlic Powder Breaded And Glazed With: Water, Wheat Flour, Sugar, Garlic Puree, Soybean Oil, Vinegar, Aged Cayenne Red Peppers, Salt Contains Less Than 2% Of Garlic Powder, Com Starch, Yellow Corn Flour, Onion Powder, Modified Corn Starch, Nonfat Dry Milk, Xanthan Gum, Citric Acid, Worcestershire Concentrate (distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Spices, Sugar, Tamarind, Natural Flavors), Natural Flavors, Chili Pepper, Spices, Extractives Of Paprika, Spice Extractive, Extractives Of Paprika And Annatto, Wheat Gluten | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 241.0kcal (+12.00kcal, +5.24%) | |
| Total Fat | 12.06g (+5.00g, +70.82%) | |
| Saturated Fat | 3.19g (+0.84g, +35.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (-8.00mg, -53.33%) | |
| Sodium | 482.0mg (-24.00mg, -4.74%) | |
| Total Carbohydrates | 26.24g (-5.52g, -17.38%) | |
| Dietary Fiber | 1.4g (-1.00g, -41.67%) | |
| Sugars | 2.84g (+2.25g, +381.36%) | |
| Sugars, added | N/A | |
| Protein | 7.09g (-0.56g, -7.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 142.0IU (+24.00IU, +20.34%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.40mg, -100.00%) | |
| Calcium, Ca | 57.0mg (+22.00mg, +62.86%) | |
| Iron, Fe | 1.28mg (-0.84mg, -39.62%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Tomato Puree (water, Tomato Paste), Pepperoni Pizza Topping (pepperoni Made With Pork, Chicken And Beef [pork, Mechanically Separated Chicken, Beef, Salt, Spice, Dextrose, Oleoresin Of Paprika, Sodium Ascorbate, Garlic Powder, Sodium Nitrite, Lactic Acid Starter Culture, Bha And Bht And Citric Acid Added To Protect Flavor], Water, Soy Protein Isolate), Imitation Mozzarella Cheese (water, Palm Oil, Modified Potato Starch, Rennet Casein, Soybean Oil, Vital Wheat Gluten, Sodium Aluminum Phosphate, Potassium Chloride, Salt, Citric Acid, Potassium Sorbate [preservative], Sodium Phosphate, Sodium Citrate, Titanium Dioxide [artificial Color], Maltodextrin, Magnesium Oxide, Canola Oil, Zinc Oxide, Vitamin A Palmitate, Riboflavin, Vitamin B6, Vitamin B12), Canola Oil Contains Less Than 2% Of: Rehydrated Pasteurized Process Nonfat Mozzarella Cheese (water, Nonfat Milk, Cheese Cultures, Salt, Enzymes, Citric Acid, Vitamin A Palmitate, Vitamin B6, Sodium Aluminum Phosphate, Sodium Citrate, Sodium Phosphate), Sugar, Modified Corn Starch, Salt, Dry Yeast, Defatted Soy Flour, Dextrose, Spices, Monocalcium Phosphate, Sodium Bicarbonate, Beet Powder, Citric Acid, Malic Acid, Rehydrated Enzyme Modified Cheese (water, Milk, Cheese Cultures, Salt Enzymes), Xanthan Gum, Sorbitan Monostearate, Maltodextrin, Tbhq (preservative), Silicon Dioxide, Ascorbic Acid, Natural Flavor | ||