El Monterey Shell Shockers Chicken Taquitos, Fiery Hot by Ruiz Food Products Inc: Similar Foods

Product:
Shell Shockers Chicken Taquitos, Fiery Hot
Brand:
El Monterey
Maker:
Ruiz Food Products Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1902103/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 209.0kcal
Total Fat9.3g
Saturated Fat 1.16g
Trans Fat 0.0g
Cholesterol 12.0mg
Sodium 488.0mg
Total Carbohydrates 25.58g
Dietary Fiber 2.3g
Sugars 1.16g
Sugars, added N/A
Protein 6.98g
Core Vitamins and Minerals
Vitamin A, IU116.0IU
Vitamin C, total ascorbic acid1.4mg
Calcium, Ca47.0mg
Iron, Fe1.67mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Stoneground Corn Masa Flour (with Cellulose Gum And A Trace Of Lime), Cooked Chicken (chicken, Water, Modified Food Starch, Salt, Sodium Phosphate), Vegetable Oil (soybean, Sunflower, Canola And Or Corn Oil), Chicken Seasoning (chicken Broth, Salt, Chicken Fat, Corn Oil, Flavors, Xanthan Gum), Fiery Hot Seasoning (whey, Salt, Monosodium Glutamate, Maltodextrin, Sugar, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Red 40 Lake, Yeast Extract, Hydrolyzed Soy Protein, Citric Acid, Soybean Oil, Onion Powder, Natural Flavors, Garlic Powder, Yellow 6 Lake, Whey Protein Concentrate, Lactose, Lactic Acid, Yellow 5, Yellow 6, Not More Than 2% Calcium Silicate Added To Prevent Caking), Modified Corn Starch, Textured Soy Flour, Onion, Jalapeno Puree ( Jalapeno Peppers, Salt, Acetic Acid, Calcium Chloride), Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.43
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-9.00kcal, -4.31%)
Total Fat9.41g (+0.11g, +1.18%)
Saturated Fat 1.18g (+0.02g, +1.72%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (=)
Sodium 471.0mg (-17.00mg, -3.48%)
Total Carbohydrates 25.88g (+0.30g, +1.17%)
Dietary Fiber 2.4g (+0.10g, +4.35%)
Sugars 0.0g (-1.16g, -100.00%)
Sugars, added N/A
Protein 5.88g (-1.10g, -15.76%)
Core Vitamins and Minerals
Vitamin A, IU118.0IU (+2.00IU, +1.72%)
Vitamin C, total ascorbic acid1.4mg (=)
Calcium, Ca47.0mg (=)
Iron, Fe0.85mg (-0.82mg, -49.10%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Stoneground Corn Masa Flour (with Cellulose Gum, And A Trace Of Lime), Cooked Chicken (chicken, Water, Modified Food Starch, Salt, Sodium Phosphate), Vegetable Oil (soybean, Sunflower, Canola And Or Corn Oil), Modified Corn Starch, Contains 2% Or Less Nacho Cheese Seasoning (salt, Cheddar And Romano Cheese (cow's Milk, Cheese Cultures, Salt, Enzymes), Maltodextrin, Buttermilk, Whey, Monosodium Glutamate, Dextrose, Flavor, Spice, Sugar, Sour Cream (cream, Cultures, Lactic Acid), Yellow 6 Lake, Jalapeno Pepper, Citric Acid, Cultured Nonfat Milk, Extractives Of Paprika, Yellow 5 Lake, Lactic Acid, Red 40 Lake), Onion, Chicken Broth (with Flavor, Salt), Textured Soy Flour, Jalapeno Puree (jalapeno Peppers, Salt, Acetic Acid, Calcium Chloride), Salt, Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.37
All Nutrients Per 100g (3.527 oz)
Calories 201.0kcal (-8.00kcal, -3.83%)
Total Fat7.38g (-1.92g, -20.65%)
Saturated Fat 2.68g (+1.52g, +131.03%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-2.00mg, -16.67%)
Sodium 490.0mg (+2.00mg, +0.41%)
Total Carbohydrates 26.17g (+0.59g, +2.31%)
Dietary Fiber 2.0g (-0.30g, -13.04%)
Sugars 2.01g (+0.85g, +73.28%)
Sugars, added N/A
Protein 6.04g (-0.94g, -13.47%)
Core Vitamins and Minerals
Vitamin A, IU134.0IU (+18.00IU, +15.52%)
Vitamin C, total ascorbic acid1.6mg (+0.20mg, +14.29%)
Calcium, Ca27.0mg (-20.00mg, -42.55%)
Iron, Fe0.72mg (-0.95mg, -56.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cabbage, Water, Pork, Garlic Chive (nira), Pork Fat, Garlic, Contains 2% Or Less Of The Following: Tapioca Starch, Japanese Style Bread Crumb (wheat Flour, Contains 2% Or Less Of The Following: Sugar, Yeast, Soybean Oil, Salt), Salt, Monosodium Glutamate, Sugar, Potato Starch, Caramel Color, Soy Flour, Disodium Inosinate And Disodium Guanylate, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.39
All Nutrients Per 100g (3.527 oz)
Calories 229.0kcal (+20.00kcal, +9.57%)
Total Fat12.35g (+3.05g, +32.80%)
Saturated Fat 1.47g (+0.31g, +26.72%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+12.00mg, +100.00%)
Sodium 482.0mg (-6.00mg, -1.23%)
Total Carbohydrates 16.47g (-9.11g, -35.61%)
Dietary Fiber 4.7g (+2.40g, +104.35%)
Sugars 2.35g (+1.19g, +102.59%)
Sugars, added N/A
Protein 12.94g (+5.96g, +85.39%)
Core Vitamins and Minerals
Vitamin A, IU118.0IU (+2.00IU, +1.72%)
Vitamin C, total ascorbic acid2.1mg (+0.70mg, +50.00%)
Calcium, Ca35.0mg (-12.00mg, -25.53%)
Iron, Fe2.12mg (+0.45mg, +26.95%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Hummus [cooked Garbanzo Beans, Water, Sesame Tahini, Soybean Oil And Or Canola Oil, Olive Oil, Garlic Puree (garlic, Citric Acid, Ascorbic Acid), Contains 2% Or Less Of: Lemon Juice, Natural Flavors, Salt, Spices, Dehydrated Onions, Potassium Sorbate And Sodium Benzoate (preservatives)], Cooked Chicken [chicken Breast, Water, Natural Potato Starch, Seasoning (dextrose, Spices, Garlic Powder, Dehydrated Chipotle Peppers, Onion Powder, Dehydrated Garlic, Natural Flavors, Partially Hydrogenated Soybean Oil, Natural Smoke Flavor), Salt, Potassium Chloride]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.44
All Nutrients Per 100g (3.527 oz)
Calories 229.0kcal (+20.00kcal, +9.57%)
Total Fat7.06g (-2.24g, -24.09%)
Saturated Fat 2.35g (+1.19g, +102.59%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+3.00mg, +25.00%)
Sodium 506.0mg (+18.00mg, +3.69%)
Total Carbohydrates 31.76g (+6.18g, +24.16%)
Dietary Fiber 2.4g (+0.10g, +4.35%)
Sugars 0.59g (-0.57g, -49.14%)
Sugars, added N/A
Protein 7.65g (+0.67g, +9.60%)
Core Vitamins and Minerals
Vitamin A, IU118.0IU (+2.00IU, +1.72%)
Vitamin C, total ascorbic acid1.4mg (=)
Calcium, Ca35.0mg (-12.00mg, -25.53%)
Iron, Fe2.12mg (+0.45mg, +26.95%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Cooked Seasoned Beef (beef, Salt, Beef Broth, Flavorings), Cooked Beans (beans, Water), Tomato Sauce (water, Tomato Paste), Jalapenos (water, Jalapenos [jalapeno Peppers, Salt, Acetic Acid, Water, Calcium Chloride]), Starch Thickener (water, Modified Food Starch), Water, Shortening (refined, Bleached Beef Tallow, Soybean Oil And Or Cottonseed Oil, Bht Added As Antioxidant And Dimethylpolysiloxane Added As Antifoaming Agent), Contains 2% Or Less Of:vinegar, Oats, Dehydrated Red Chile Pepper, Salt, Dehydrated Onion And Garlic, Hydrolyzed Corn Gluten, Hydrolyzed Soy Protein, Hydrolyzed Wheat Gluten, Spices, Guar Gum, Yeast Extract, Soy Lecithin, Maltodextrin Tortilla: Bleached Wheat Flour Enriched (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Contains 2% Or Less Of: Vital Wheat Gluten, Salt, Dough Conditioner (inverted Sugar, Propylene Glycol, Water, Cellulose Gum), Baking Powder (corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate), Emulsifiers (guar Gum, Mono & Diglycerides, Rice Flour), Guar Gum, Sodium Metabisulfite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.59
All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal (-4.00kcal, -1.91%)
Total Fat5.68g (-3.62g, -38.92%)
Saturated Fat 2.84g (+1.68g, +144.83%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+5.00mg, +41.67%)
Sodium 511.0mg (+23.00mg, +4.71%)
Total Carbohydrates 30.68g (+5.10g, +19.94%)
Dietary Fiber 1.1g (-1.20g, -52.17%)
Sugars 2.27g (+1.11g, +95.69%)
Sugars, added N/A
Protein 7.95g (+0.97g, +13.90%)
Core Vitamins and Minerals
Vitamin A, IU114.0IU (-2.00IU, -1.72%)
Vitamin C, total ascorbic acid2.7mg (+1.30mg, +92.86%)
Calcium, Ca68.0mg (+21.00mg, +44.68%)
Iron, Fe2.05mg (+0.38mg, +22.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bagel Halves (enriched Flour [wheat Flour, Enzyme, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Yeast, Salt, Invert Sugar Syrup, Sugar, Soybean Oil), Topping Blend (precooked Seasoned Beef Crumbles [beef, Water, Onion, Salt, Chili Pepper, Spices, Sugar, Sodium Phosphate, Dried Garlic], (cheese Blend [mozzarella, Cheddar, Monterey Jack Cheeses (cultured Milk, Salt, Enzymes, Annatto [color]), Modified Food Starch, Nonfat Milk, Whey Protein Concentrate], Green Bell Peppers, Red Bell Peppers), Sauce (milk, Water, Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Milk Protein Concentrate, Beta Carotene (color), Corn Starch, Dried Garlic, Dried Onion, Dried Tomato, Masa (corn Treated With Lime), Modified Cellulose, Mono And Diglycerides, Natural Flavor, Paprika Extract (color), Potassium Chloride, Salt, Sodium Phosphates, Sorbic Acid (preservative), Spices, Torula Yeast, Whey, Xanthan Gum, Yeast Extract), Water, Invert Cane Syrup
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.59
All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal (-4.00kcal, -1.91%)
Total Fat5.68g (-3.62g, -38.92%)
Saturated Fat 2.84g (+1.68g, +144.83%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+5.00mg, +41.67%)
Sodium 511.0mg (+23.00mg, +4.71%)
Total Carbohydrates 30.68g (+5.10g, +19.94%)
Dietary Fiber 1.1g (-1.20g, -52.17%)
Sugars 2.27g (+1.11g, +95.69%)
Sugars, added N/A
Protein 7.95g (+0.97g, +13.90%)
Core Vitamins and Minerals
Vitamin A, IU114.0IU (-2.00IU, -1.72%)
Vitamin C, total ascorbic acid2.7mg (+1.30mg, +92.86%)
Calcium, Ca68.0mg (+21.00mg, +44.68%)
Iron, Fe2.05mg (+0.38mg, +22.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bagel Halves (enriched Flour [wheat Flour, Enzyme, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Yeast, Salt, Invert Sugar Syrup, Sugar, Soybean Oil), Topping Blend (precooked Seasoned Beef Crumbles [beef, Water, Onion, Salt, Chili Pepper, Spices, Sugar, Sodium Phosphate, Dried Garlic], (cheese Blend [mozzarella, Cheddar, Monterey Jack Cheeses (cultured Milk, Salt, Enzymes, Annatto [color]), Modified Food Starch, Nonfat Milk, Whey Protein Concentrate], Green Bell Peppers, Red Bell Peppers), Sauce (milk, Water, Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Milk Protein Concentrate, Beta Carotene (color), Corn Starch, Dried Garlic, Dried Onion, Dried Tomato, Masa (corn Treated With Lime), Modified Cellulose, Mono And Diglycerides, Natural Flavor, Paprika Extract (color), Potassium Chloride, Salt, Sodium Phosphates, Sorbic Acid (preservative), Spices, Torula Yeast, Whey, Xanthan Gum, Yeast Extract), Water, Invert Cane Syrup
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.78
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (+26.00kcal, +12.44%)
Total Fat9.41g (+0.11g, +1.18%)
Saturated Fat 2.94g (+1.78g, +153.45%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (=)
Sodium 506.0mg (+18.00mg, +3.69%)
Total Carbohydrates 32.94g (+7.36g, +28.77%)
Dietary Fiber 1.2g (-1.10g, -47.83%)
Sugars 2.35g (+1.19g, +102.59%)
Sugars, added N/A
Protein 7.06g (+0.08g, +1.15%)
Core Vitamins and Minerals
Vitamin A, IU118.0IU (+2.00IU, +1.72%)
Vitamin C, total ascorbic acid2.8mg (+1.40mg, +100.00%)
Calcium, Ca47.0mg (=)
Iron, Fe2.12mg (+0.45mg, +26.95%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.35g
Fatty acids, total polyunsaturated1.76g
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Pepperoni (pork, Beef, Salt, Contains 2% Or Less Of Lactic Acid Starter Culture, Oleoresin Of Paprika, Sodium Nitrite, Bha, Bht, Citric Acid May Also Contain 2% Or Less Of Spices, Spice Extractives, Dextrose, Sugar, Flavorings, Sodium Ascorbate, Water, Garlic Powder), Tomato Paste (tomatoes), Imitation Mozzarella Cheese (water, Palm Oil, Casein [milk Protein], Mozzarella Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Corn Starch, Modified Corn Starch, Contains 2% Or Less Of Natural Flavor, Sodium Aluminum Phosphate, Salt, Sodium Citrate, Lactic Acid, Sorbic Acid [as A Preservative], Titanium Dioxide, Anti Caking Blend [corn Starch, Potato Starch, Cellulose, Dextrose, Glucose Oxidase]), Contains 2% Or Less Vegetable Oil, Modified Corn Starch, Sugar, Seasoning (sugar, Parmesan Cheese Powder [parmesan Cheese {milk, Salt, Cheese Cultures, Enzymes}, Whey, Natural Flavor, Disodium Phosphate, Lactic Acid], Spices, Dehydrated Onion, Dehydrated Garlic, Beet Powder [color], Hydrolyzed Soy Protein, Silicon Dioxide [added To Prevent Caking]), Salt, Whey, Natural Flavors, Sea Salt, Methylcellulose, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.16
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (+3.00kcal, +1.44%)
Total Fat8.24g (-1.06g, -11.40%)
Saturated Fat 0.59g (-0.57g, -49.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 518.0mg (+30.00mg, +6.15%)
Total Carbohydrates 15.29g (-10.29g, -40.23%)
Dietary Fiber 1.2g (-1.10g, -47.83%)
Sugars 1.18g (+0.02g, +1.72%)
Sugars, added N/A
Protein 15.29g (+8.31g, +119.05%)
Core Vitamins and Minerals
Vitamin A, IU118.0IU (+2.00IU, +1.72%)
Vitamin C, total ascorbic acid0.0mg (-1.40mg, -100.00%)
Calcium, Ca47.0mg (=)
Iron, Fe1.69mg (+0.02mg, +1.20%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Breast With Rib Meat, Water, Vegetable Protein Product (soy Protein Concentrate, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate [b1], Pyridoxine Hydrochloride [b6], Riboflavin [b2], And Cyanocobalamin [b12]), Seasoning (salt, Cane Sugar, Dried Onion And Garlic, Spices, Hydrolyzed Corn And Soy Protein, Wheat Flour, Soybean And Or Cottonseed Oil), Sodiumphosphate, Tricalcium Phosphate Battered With: Water, Enriched Wheat Flour (enriched Withniacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch,yellow Corn Flour, Salt, Rendered Chicken Fat, Nonfat Dry Milk, Dextrose, Dipotassiumphosphate, Xanthan Gum, Tbhq, Citric Acid, Spice Extractives Breaded With: Bleachedenriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin,folic Acid), Salt, Dextrose, Spices, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Rice Flour, Yeast, Extractives Of Paprika Breading Is Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.85
All Nutrients Per 100g (3.527 oz)
Calories 202.0kcal (-7.00kcal, -3.35%)
Total Fat8.33g (-0.97g, -10.43%)
Saturated Fat 1.79g (+0.63g, +54.31%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+24.00mg, +200.00%)
Sodium 488.0mg (=)
Total Carbohydrates 16.67g (-8.91g, -34.83%)
Dietary Fiber 1.2g (-1.10g, -47.83%)
Sugars 2.38g (+1.22g, +105.17%)
Sugars, added N/A
Protein 13.1g (+6.12g, +87.68%)
Core Vitamins and Minerals
Vitamin A, IU119.0IU (+3.00IU, +2.59%)
Vitamin C, total ascorbic acid1.4mg (=)
Calcium, Ca24.0mg (-23.00mg, -48.94%)
Iron, Fe0.43mg (-1.24mg, -74.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Boneless Skinless Chicken Breast With Rib Meat, Water Contains Less Than 2% Of Salt, Onion Powder, Garlic Powder Breaded And Glazed With: Water, Wheat Flour, Sugar, Garlic Puree, Soybean Oil, Vinegar, Aged Cayenne Red Peppers, Salt Contains Less Than 2% Of Garlic Powder, Com Starch, Yellow Corn Flour, Onion Powder, Modified Corn Starch, Nonfat Dry Milk, Xanthan Gum, Citric Acid, Worcestershire Concentrate (distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Spices, Sugar, Tamarind, Natural Flavors), Natural Flavors, Chili Pepper, Spices, Extractives Of Paprika, Spice Extractive, Extractives Of Paprika And Annatto, Wheat Gluten
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.44
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (+3.00kcal, +1.44%)
Total Fat6.19g (-3.11g, -33.44%)
Saturated Fat 1.77g (+0.61g, +52.59%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+10.00mg, +83.33%)
Sodium 469.0mg (-19.00mg, -3.89%)
Total Carbohydrates 29.2g (+3.62g, +14.15%)
Dietary Fiber 1.8g (-0.50g, -21.74%)
Sugars 0.0g (-1.16g, -100.00%)
Sugars, added N/A
Protein 10.62g (+3.64g, +52.15%)
Core Vitamins and Minerals
Vitamin A, IU88.0IU (-28.00IU, -24.14%)
Vitamin C, total ascorbic acid1.1mg (-0.30mg, -21.43%)
Calcium, Ca53.0mg (+6.00mg, +12.77%)
Iron, Fe1.59mg (-0.08mg, -4.79%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Chicken, Water, Beans, Rice, Green Chiles, Corn Starch, Contains 2% Or Less Of: Tomato Paste, Bell Peppers, Flavorings Including Paprika, Salt, Vinegar, Jalapenos, Lime Juice Concentrate, Dehydrated Onion, Sugar Three Cheese Blend: Water, Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Contains 2% Or Less Of: Corn Starch, Salt, Vinegar Tortilla: Bleached Wheat Flour Enriched (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Salt, Baking Powder (corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate), Emulsifier (guar Gum, Mono Diglycerides, Rice Flour), Guar Gum, Sodium Metabisulfite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.44
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (+3.00kcal, +1.44%)
Total Fat6.19g (-3.11g, -33.44%)
Saturated Fat 1.77g (+0.61g, +52.59%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+10.00mg, +83.33%)
Sodium 469.0mg (-19.00mg, -3.89%)
Total Carbohydrates 29.2g (+3.62g, +14.15%)
Dietary Fiber 1.8g (-0.50g, -21.74%)
Sugars 0.0g (-1.16g, -100.00%)
Sugars, added N/A
Protein 10.62g (+3.64g, +52.15%)
Core Vitamins and Minerals
Vitamin A, IU88.0IU (-28.00IU, -24.14%)
Vitamin C, total ascorbic acid1.1mg (-0.30mg, -21.43%)
Calcium, Ca53.0mg (+6.00mg, +12.77%)
Iron, Fe1.59mg (-0.08mg, -4.79%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Chicken, Water, Beans, Rice, Green Chiles, Corn Starch, Contains 2% Or Less Of: Tomato Paste, Bell Peppers, Flavorings Including Paprika, Salt, Vinegar, Jalapenos, Lime Juice Concentrate, Dehydrated Onion, Sugar, Tree Cheese Blend: Water, Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Contains 2% Or Less Of: Corn Starch, Salt, Vinegar Tortilla: Bleached Wheat Flour Enriched (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Salt, Baking Powder (corn Starch, Sodium Aluminum Sulfate, Monocalcium Phosphate), Emulsifier (guar Gum, Mono Diglycerides, Rice Flour), Guar Gum, Sodium Metabisulfite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.10
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (+3.00kcal, +1.44%)
Total Fat15.29g (+5.99g, +64.41%)
Saturated Fat 2.35g (+1.19g, +102.59%)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (+35.00mg, +291.67%)
Sodium 482.0mg (-6.00mg, -1.23%)
Total Carbohydrates 22.35g (-3.23g, -12.63%)
Dietary Fiber 1.2g (-1.10g, -47.83%)
Sugars 2.35g (+1.19g, +102.59%)
Sugars, added N/A
Protein 14.12g (+7.14g, +102.29%)
Core Vitamins and Minerals
Vitamin A, IU118.0IU (+2.00IU, +1.72%)
Vitamin C, total ascorbic acid2.1mg (+0.70mg, +50.00%)
Calcium, Ca47.0mg (=)
Iron, Fe0.85mg (-0.82mg, -49.10%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crabmeat, Mayonnaise (soybean Oil, Egg Yolk, Water, High Fructose Corn Syrup, Vinegar, Salt, Spices, Calcium Disodium Edta), Celery, Bread Crumbs (bleached Wheat Flour, Yeast, Sugar, Salt, Soybean Oil), Flour (unbleached Wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Onion, Milk, Butter (cream, Salt), Green Pepper, Niacin Preparation, Cultured Dextrose, Maltodextrin, Rosemary Extract, Soy Lecithin, Spices (modified Corn Starch, Salt, Soy Protein Isolate, Celery Seed, Hydrolyzed Soy Protein, Autolyzed Yeast, Xanthium Gum, Parsley, Soybean Oil, Paprika, Onion Powder, Silicon Dioxide), Worchesthire (water, Distilled Vinegar, High Fructose Corn Syrup, Salt, Hydrolyzed Soy Protein, Dextrose, Chili Pepper, Caramel Color, Garlic, Onion, Mustard, Malic Acid, Natural Flavor, Disodium Guanylate, Disodium Inosinate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.10
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (+3.00kcal, +1.44%)
Total Fat15.29g (+5.99g, +64.41%)
Saturated Fat 2.35g (+1.19g, +102.59%)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (+35.00mg, +291.67%)
Sodium 482.0mg (-6.00mg, -1.23%)
Total Carbohydrates 22.35g (-3.23g, -12.63%)
Dietary Fiber 1.2g (-1.10g, -47.83%)
Sugars 2.35g (+1.19g, +102.59%)
Sugars, added N/A
Protein 14.12g (+7.14g, +102.29%)
Core Vitamins and Minerals
Vitamin A, IU118.0IU (+2.00IU, +1.72%)
Vitamin C, total ascorbic acid2.1mg (+0.70mg, +50.00%)
Calcium, Ca47.0mg (=)
Iron, Fe0.85mg (-0.82mg, -49.10%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Lobster Surimi (fish Protein [pollock And Or Whiting], Water, Wheat Starch, Sorbitol, Egg White, Corn Starch, Lobster Meat, Sugar, Soybean Oil, Salt, Natural & Artificial Lobster Flavor, Mirin Wine, Calcium Carbonate, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Color Added [carmine, Paprika]), Lobster Meat, Mayonnaise (vegetable Oil [soybean, Canola], Egg Yolk, Water, Corn Syrup, Vinegar, Contains Less Than 2% Of: Salt, Spices, Calcium Disodium Edta), Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Potassium Bromate, Thiamine Mononitrate, Riboflavin, Folic Acid), Celery, Milk, Onions, Green Peppers, Butter (cream, Salt), Seasoning (salt, Hydrolyzed Soy Protein, Spices, Onion Powder, Garlic Power, Dextrose, Maltodextrin, Autolyzed Yeast, Modified Corn Starch, Natural And Artificial Flavors, Disodium Inosinate And Guanylate, Silicon Dioxide, Soy Protein, Cellulose Gum, Possium Sorbate, Sodium Benzoate, Vegetable Oil, Parsley), Breadcrumbs (bleached Wheat Flour, Yeast, Sugar, Salt), Paprika, Egg, Cultured Dextrose (wholly Pasteurized Product), Nisin Preparation, Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.81
All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (+12.00kcal, +5.74%)
Total Fat10.39g (+1.09g, +11.72%)
Saturated Fat 1.3g (+0.14g, +12.07%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+14.00mg, +116.67%)
Sodium 468.0mg (-20.00mg, -4.10%)
Total Carbohydrates 20.78g (-4.80g, -18.76%)
Dietary Fiber 1.3g (-1.00g, -43.48%)
Sugars 1.3g (+0.14g, +12.07%)
Sugars, added N/A
Protein 11.69g (+4.71g, +67.48%)
Core Vitamins and Minerals
Vitamin A, IU130.0IU (+14.00IU, +12.07%)
Vitamin C, total ascorbic acid0.0mg (-1.40mg, -100.00%)
Calcium, Ca26.0mg (-21.00mg, -44.68%)
Iron, Fe3.51mg (+1.84mg, +110.18%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Boneless Skinless Chicken Breast With Rib Meat, Water, Yellow Corn Flour, Enriched Wheat Flour (niacin (vitamin B3), Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Tortilla Chips (yellow Corn, Canola And Or Sunflower Oil, Calcium Hydroxide), Rice Flour, Isolated Soy Protein Contains 2% Or Less Of The Following: Salt, Corn Starch, Sugar, Potato Starch, Fructose, Wheat Flour, Dextrose, Tomato Powder, Garlic Powder, Paprika, Citric Acid, Canola Oil, Onion Powder, Natural Flavor, Extractive Of Paprika (color), Yeast Extract, Tapioca Maltodextrin, Spices, Lactic Acid, Extractives Of Annatto And Turmeric (color), Guar Gum, Calcium Lactate, Yeast, Iron, Jalapeno Pepper Powder, Flax Meal
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.56
All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal (-29.00kcal, -13.88%)
Total Fat12.0g (+2.70g, +29.03%)
Saturated Fat 3.33g (+2.17g, +187.07%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+5.00mg, +41.67%)
Sodium 500.0mg (+12.00mg, +2.46%)
Total Carbohydrates 14.67g (-10.91g, -42.65%)
Dietary Fiber 1.3g (-1.00g, -43.48%)
Sugars 1.33g (+0.17g, +14.66%)
Sugars, added N/A
Protein 4.67g (-2.31g, -33.09%)
Core Vitamins and Minerals
Vitamin A, IU133.0IU (+17.00IU, +14.66%)
Vitamin C, total ascorbic acid2.4mg (+1.00mg, +71.43%)
Calcium, Ca40.0mg (-7.00mg, -14.89%)
Iron, Fe1.2mg (-0.47mg, -28.14%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Macaroni (semolina Wheat Flour [enriched With Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Egg White), Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt), Sour Cream (pasteurized Cultured Cream [milk]), Celery, Water, Sharp Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Anatto Color), Green Onion, Carrots, Red Bell Pepper, Salt, Mustard (vinegar, Water, Mustard Seeds, Salt, Turmeric, Paprika, Spice, Garlic Powder), Vinegar, Sugar, Onion Powder, Modified Corn Starch, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Spice, Xanthan Gum, Celery Seed