Dole Cran Blueberry Nut Clusters Snack Bites, Cran Blueberry Nut Clusters by Dole Packaged Foods, Llc: Similar Foods

Product:
Cran Blueberry Nut Clusters Snack Bites, Cran Blueberry Nut Clusters
Brand:
Dole
Maker:
Dole Packaged Foods, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2585759/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Dole Cran Blueberry Nut Clusters Snack Bites, Cran Blueberry Nut Clusters by Dole Packaged Foods, Llc

All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal
Total Fat33.33g
Saturated Fat 5.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 100.0mg
Total Carbohydrates 46.67g
Dietary Fiber 3.3g
Sugars 20.0g
Sugars, added N/A
Protein 10.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe4.0mg
Potassium, K433.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cashews, Rice Malt Syrup, Almonds, Cane Sugar, Pistachios, Dried Cranberries (cranberries, Cane Sugar, Cranberry Juice Concentrate, Sunflower Oil), Dried Blueberries (blueberries, Cane Sugar, Sunflower Oil), Sesame Seeds, Natural Flavor, And Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.87
Dole Cashew Banana Nut Clusters Snack Bites, Cashew Banana Nut Clusters by Dole Packaged Foods, Llc

All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (=)
Total Fat33.33g (=)
Saturated Fat 11.67g (+6.67g, +133.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 100.0mg (=)
Total Carbohydrates 50.0g (+3.33g, +7.14%)
Dietary Fiber 3.3g (=)
Sugars 23.33g (+3.33g, +16.65%)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.33mg (-0.67mg, -16.75%)
Potassium, K433.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cashews, Banana Chips (banana, Refined Coconut Oil, Cane Sugar, And Natural Flavor), Rice Malt Syrup, Cane Sugar, Sesame Seeds, Sunflower Seeds, Natural Flavor, And Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.62
Dole Cashew Nut Clusters Snack Bites, Cashew Nut Clusters by Dole Packaged Foods, Llc

All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (=)
Total Fat36.67g (+3.34g, +10.02%)
Saturated Fat 6.67g (+1.67g, +33.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 100.0mg (=)
Total Carbohydrates 43.33g (-3.34g, -7.16%)
Dietary Fiber 3.3g (=)
Sugars 16.67g (-3.33g, -16.65%)
Sugars, added N/A
Protein 13.33g (+3.33g, +33.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe4.67mg (+0.67mg, +16.75%)
Potassium, K433.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cashews, Rice Malt Syrup, Sugar, Sesame Seeds, And Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.63
Planters Beer Flavored Peanuts, Beer by Nabisco Food Company

All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+3.00kcal, +0.56%)
Total Fat32.14g (-1.19g, -3.57%)
Saturated Fat 3.57g (-1.43g, -28.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 107.0mg (+7.00mg, +7.00%)
Total Carbohydrates 50.0g (+3.33g, +7.14%)
Dietary Fiber 7.1g (+3.80g, +115.15%)
Sugars 39.29g (+19.29g, +96.45%)
Sugars, added N/A
Protein 17.86g (+7.86g, +78.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.86mg (-1.14mg, -28.50%)
Potassium, K464.0mg (+31.00mg, +7.16%)
Vitamin D, IU0.0IU
Other Nutrients
Vitamin E5.0mg_ate
Fatty acids, total monounsaturated16.07g
Manganese, Mn1.0mg
Fatty acids, total polyunsaturated10.71g
Niacin10.357mg
Ingredients
Peanuts, Sugar, Contains Less Than 2% Of Butter (cream, Salt), Sea Salt, Natural Flavor, Beer (contains Barley)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.12
Little Secrets Dark Chocolateolate Mini Crispy Wafers With Sea Salt, Dark Chocolateolate With Sea Salt by Little Secrets, Llc

All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (=)
Total Fat33.33g (=)
Saturated Fat 20.0g (+15.00g, +300.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 117.0mg (+17.00mg, +17.00%)
Total Carbohydrates 50.0g (+3.33g, +7.14%)
Dietary Fiber 6.7g (+3.40g, +103.03%)
Sugars 36.67g (+16.67g, +83.35%)
Sugars, added N/A
Protein 6.67g (-3.33g, -33.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe3.33mg (-0.67mg, -16.75%)
Potassium, K400.0mg (-33.00mg, -7.62%)
Vitamin D, IUN/A
Ingredients
Dark Chocolate (unsweetened Chocolate**, Sugar, Cocoa Butter**, Sunflower And Or Soy Lecithin), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil+, Sugar, Low Fat Cocoa Powder**, Sugar Cane Fiber, Soy Lecithin, Salt, Vanilla Extract, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.12
Little Secrets Dark Chocolateolate With Sea Salt Mini Creme Filled Crispy Wafers, Dark Chocolateolate With Sea Salt by Little Secrets, Llc

All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (=)
Total Fat33.33g (=)
Saturated Fat 20.0g (+15.00g, +300.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 117.0mg (+17.00mg, +17.00%)
Total Carbohydrates 50.0g (+3.33g, +7.14%)
Dietary Fiber 6.7g (+3.40g, +103.03%)
Sugars 36.67g (+16.67g, +83.35%)
Sugars, added N/A
Protein 6.67g (-3.33g, -33.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe3.33mg (-0.67mg, -16.75%)
Potassium, K400.0mg (-33.00mg, -7.62%)
Vitamin D, IUN/A
Ingredients
Dark Chocolate (fair Trade Certified Unsweetened Chocolate, Fair Trade Certified Sugar, Fair Trade Certified Cocoa Butter, Sunflower Lecithin), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil*, Sugar, Skimmed Cocoa Powder, Sugar Cane Fiber, Soy Lecithin, Salt, Sea Salt, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.69
Planters Omega 3 Mix Cashews, Walnuts, Raisins, Cinnamon Apple Pieces With A Touch Of Sea Salt, Omega 3 Mix by Nabisco Food Company

All Nutrients Per 100g (3.527 oz)
Calories 531.0kcal (-2.00kcal, -0.38%)
Total Fat38.78g (+5.45g, +16.35%)
Saturated Fat 6.12g (+1.12g, +22.40%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 92.0mg (-8.00mg, -8.00%)
Total Carbohydrates 38.78g (-7.89g, -16.91%)
Dietary Fiber 4.1g (+0.80g, +24.24%)
Sugars 22.45g (+2.45g, +12.25%)
Sugars, added N/A
Protein 14.29g (+4.29g, +42.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca41.0mg (+41.00mg)
Iron, Fe5.51mg (+1.51mg, +37.75%)
Potassium, K429.0mg (-4.00mg, -0.92%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated14.29g
Fatty acids, total polyunsaturated16.33g
Ingredients
Ingredients: Cashews, Walnuts, Raisins, Dried Apple Pieces (apples, Sugar, Cinnamon), Peanut Oil, Sea Salt, High Oleic Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.00
Natural Light Beer Flavored Peanuts, Natural Light Beer by Planters

All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+3.00kcal, +0.56%)
Total Fat32.14g (-1.19g, -3.57%)
Saturated Fat 3.57g (-1.43g, -28.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 107.0mg (+7.00mg, +7.00%)
Total Carbohydrates 50.0g (+3.33g, +7.14%)
Dietary Fiber 7.1g (+3.80g, +115.15%)
Sugars 39.29g (+19.29g, +96.45%)
Sugars, added N/A
Protein 17.86g (+7.86g, +78.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.86mg (-1.14mg, -28.50%)
Potassium, K464.0mg (+31.00mg, +7.16%)
Vitamin D, IU0.0IU
Other Nutrients
Vitamin E5.0mg_ate
Fatty acids, total monounsaturated16.07g
Manganese, Mn1.0mg
Fatty acids, total polyunsaturated10.71g
Niacin10.357mg
Ingredients
Peanuts, Sugar, Contains Less Than 2% Of Butter (cream, Salt), Sea Salt, Natural Flavor, Beer (contains Barley)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.32
Elan Coconut Organic Cashews Powder, Coconut by Rona Barrett Lavender Company, Llc

All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (+34.00kcal, +6.38%)
Total Fat40.0g (+6.67g, +20.01%)
Saturated Fat 11.67g (+6.67g, +133.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 100.0mg (=)
Total Carbohydrates 43.33g (-3.34g, -7.16%)
Dietary Fiber 3.3g (=)
Sugars 20.0g (=)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+33.00mg)
Iron, Fe4.33mg (+0.33mg, +8.25%)
Potassium, K450.0mg (+17.00mg, +3.93%)
Vitamin D, IU0.0IU
Ingredients
Organic Roasted Cashews, Organic Cane Sugar, Organic Coconut Milk Powder (organic Coconut Milk, Organic Maltodextrine), Organic Dessicated Coconut, Organic Canola Oil, Himalayan Pink Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.07
Planters Tropical Fruit & Nut Trail Mix, Tropical Fruit & Nut by Nabisco Food Company

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-33.00kcal, -6.19%)
Total Fat30.0g (-3.33g, -9.99%)
Saturated Fat 10.0g (+5.00g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 117.0mg (+17.00mg, +17.00%)
Total Carbohydrates 53.33g (+6.66g, +14.27%)
Dietary Fiber 6.7g (+3.40g, +103.03%)
Sugars 33.33g (+13.33g, +66.65%)
Sugars, added N/A
Protein 13.33g (+3.33g, +33.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.67mg (-1.33mg, -33.25%)
Potassium, K467.0mg (+34.00mg, +7.85%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Peanuts, Yogurt Covered Raisins (yogurt Coating [sugar, Palm And Palm Kernel Oil, Nonfat Yogurt Powder {cultured Whey (from Milk), Skim Milk}, Raisins, Nonfat Dry Milk, Sweet Whey Powder, Sunflower Oil, Artificial Color, Lactic Acid, Natural Flavor, Soy Lecithin, Gum Arabic, Confectioner's Glaze {lac Resin, Soybean Oil}, Corn Syrup), Dried Bananas, Raisins, Sugar, Dried Pineapple, Cashews, Vegetable Oil (coconut, Peanut, High Oleic Sunflower Oil), Sea Salt, Citric Acid, Natural Flavor, Sulphur Dioxide (sulfites) Added To Preserve Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.07
Planters Tropical Fruit & Nut Trail Mix Roasted Peanuts, Banana Chips, Raisins, Yogurt Covered Raisins, Pineapple, Cashews, Tropical Fruit & Nut by Nabisco Food Company

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-33.00kcal, -6.19%)
Total Fat30.0g (-3.33g, -9.99%)
Saturated Fat 10.0g (+5.00g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 117.0mg (+17.00mg, +17.00%)
Total Carbohydrates 53.33g (+6.66g, +14.27%)
Dietary Fiber 6.7g (+3.40g, +103.03%)
Sugars 33.33g (+13.33g, +66.65%)
Sugars, added N/A
Protein 13.33g (+3.33g, +33.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.67mg (-1.33mg, -33.25%)
Potassium, K467.0mg (+34.00mg, +7.85%)
Vitamin D, IU0.0IU
Ingredients
Peanuts, Yogurt Covered Raisins (yogurt Coating [sugar, Palm And Palm Kernel Oil, Nonfat Yogurt Powder {cultured Whey (from Milk), Skim Milk), Raisins, Nonfat Dry Milk, Sweet Whey Powder, Sunflower Oil, Artificial Color, Lactic Acid, Natural Flavor, Soy Lecithin, Gum Arabic, Confectioner's Glaze {lac Resin, Soybean Oil), Corn Syrup), Dried Bananas, Raisins, Sugar, Dried Pineapple, Cashews, Vegetable Oil (coconut, Peanut, High Oleic Sunflower Oil), Sea Salt, Citric Acid, Natural Flavor, Sulphur Dioxide (sulfites) Added To Preserve Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.14
Godiva Milk Chocolateolate Crispy Hazelnut Chocolateolate Domes, Milk Chocolateolate Crispy Hazelnut by Godiva Chocolatier, Inc

All Nutrients Per 100g (3.527 oz)
Calories 581.0kcal (+48.00kcal, +9.01%)
Total Fat38.71g (+5.38g, +16.14%)
Saturated Fat 16.13g (+11.13g, +222.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 97.0mg (-3.00mg, -3.00%)
Total Carbohydrates 48.39g (+1.72g, +3.69%)
Dietary Fiber 3.2g (-0.10g, -3.03%)
Sugars N/A
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe3.23mg (-0.77mg, -19.25%)
Potassium, K445.0mg (+12.00mg, +2.77%)
Vitamin D, IU0.0IU
Ingredients
Sugar, Hazelnuts, Vegetable Oil (palm, Shea Nut), Cocoa Butter, Milk Powder, Unsweetened Chocolate, Wheat Flour, Lactose, Skim Milk Powder, Cocoa Powder Processed With Alkali, Cocoa Powder, Reduced Minerals Whey, Emulsifier (soy Lecithin, Sunflower Lecithin, Pgpr), Water, Wheat Starch, Egg Yolks, Leavening (sodium Bicarbonate, Ammonium Bicarbonate), Salt, Egg Whites, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.00
Hawaii's, Natural Banana Chips by Nature's World Llc

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+38.00kcal, +7.13%)
Total Fat35.71g (+2.38g, +7.14%)
Saturated Fat 32.14g (+27.14g, +542.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 107.0mg (+7.00mg, +7.00%)
Total Carbohydrates 57.14g (+10.47g, +22.43%)
Dietary Fiber 3.6g (+0.30g, +9.09%)
Sugars 14.29g (-5.71g, -28.55%)
Sugars, added N/A
Protein 3.57g (-6.43g, -64.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid17.1mg
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (-2.71mg, -67.75%)
Potassium, K411.0mg (-22.00mg, -5.08%)
Vitamin D, IUN/A
Ingredients
Bananas, Coconut Oil, Sugar, Natural Banana Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.12
Raisinets Sweet & Salty California Raisins Covered In Chocolateolate Snack Mix, Sweet & Salty by Nestle Usa Inc

All Nutrients Per 100g (3.527 oz)
Calories 543.0kcal (+10.00kcal, +1.88%)
Total Fat37.14g (+3.81g, +11.43%)
Saturated Fat 22.86g (+17.86g, +357.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 143.0mg (+43.00mg, +43.00%)
Total Carbohydrates 45.71g (-0.96g, -2.06%)
Dietary Fiber 5.7g (+2.40g, +72.73%)
Sugars 31.43g (+11.43g, +57.15%)
Sugars, added N/A
Protein 8.57g (-1.43g, -14.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.03mg (-2.97mg, -74.25%)
Potassium, K400.0mg (-33.00mg, -7.62%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Raisinets (milk Chocolate (sugar, Chocolate, Cocoa Butter Nonfat Milk Milkfat Lactose, Soy Lecithin Natural Flavor] Raisins, Tapioca Dextrin, Confectioner's Glaze [lac Resin, Cocoa Processed With Alkali), Coconut Flakes, Peanuts (roasted Peanuts, Peanut Oil, Salt), Sulfiting Agent
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.68
Yumbutter Superfood Cashew Butter With Chia Seeds, Hemp Seeds, & Goji, Chia Seeds, Hemp Seeds, & Goji by Tribe 9 Foods, Llc

All Nutrients Per 100g (3.527 oz)
Calories 569.0kcal (+36.00kcal, +6.75%)
Total Fat45.1g (+11.77g, +35.31%)
Saturated Fat 8.82g (+3.82g, +76.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 108.0mg (+8.00mg, +8.00%)
Total Carbohydrates 31.37g (-15.30g, -32.78%)
Dietary Fiber 3.9g (+0.60g, +18.18%)
Sugars 7.84g (-12.16g, -60.80%)
Sugars, added N/A
Protein 15.69g (+5.69g, +56.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (+39.00mg)
Iron, Fe5.29mg (+1.29mg, +32.25%)
Potassium, K412.0mg (-21.00mg, -4.85%)
Vitamin D, IU0.0IU
Ingredients
Cashews, Organic Coconut Sugar, Organic Chia Seeds, Organic Hemp Seeds, Organic Palm Oil*, Organic Goji Berry Powder, Organic Lucuma Powder, Organic Sunflower Oil, Pink Himalayan Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.43
Pamela's Espresso Myself Coffee Bars by Pamela's Products Inc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-33.00kcal, -6.19%)
Total Fat25.0g (-8.33g, -24.99%)
Saturated Fat 6.25g (+1.25g, +25.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 125.0mg (+25.00mg, +25.00%)
Total Carbohydrates 57.5g (+10.83g, +23.21%)
Dietary Fiber 7.5g (+4.20g, +127.27%)
Sugars 25.0g (+5.00g, +25.00%)
Sugars, added N/A
Protein 12.5g (+2.50g, +25.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+50.00mg)
Iron, Fe2.7mg (-1.30mg, -32.50%)
Potassium, K438.0mg (+5.00mg, +1.15%)
Vitamin D, IU0.0IU
Ingredients
Tapioca Syrup*, Almond Butter*, Almonds*, Date Paste*, Sunflower Seeds*, Almond Meal*, Cold Brew Coffee*, Coconut Oil*, Ground Flax*, Navy Bean Flour*, Coconut Flour*, Coffee*, Potato Starch*, Gluten Free Flavors, Gluten Free Flavor*, Cream Of Tartar, Pea Protein*, Baking Soda, Sea Salt, Green Coffee*, Stevia*