Dole Almond Nut Clusters Snack Bites, Almond Nut Clusters by Dole Packaged Foods, Llc: Similar Foods
- Product:
- Almond Nut Clusters Snack Bites, Almond Nut Clusters
- Brand:
- Dole
- Maker:
- Dole Packaged Foods, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2585762/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 567.0kcal | |
Total Fat | 40.0g | |
Saturated Fat | 3.33g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 83.0mg | |
Total Carbohydrates | 36.67g | |
Dietary Fiber | 10.0g | |
Sugars | 16.67g | |
Sugars, added | N/A | |
Protein | 16.67g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 200.0mg | |
Iron, Fe | 3.0mg | |
Potassium, K | 567.0mg | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Almonds, Rice Malt Syrup, Sugar, And Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.33
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 567.0kcal (=) | |
Total Fat | 46.67g (+6.67g, +16.67%) | |
Saturated Fat | 3.33g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 83.0mg (=) | |
Total Carbohydrates | 26.67g (-10.00g, -27.27%) | |
Dietary Fiber | 10.0g (=) | |
Sugars | 10.0g (-6.67g, -40.01%) | |
Sugars, added | N/A | |
Protein | 20.0g (+3.33g, +19.98%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 200.0mg (=) | |
Iron, Fe | 3.33mg (+0.33mg, +11.00%) | |
Potassium, K | 567.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Almonds, Sweet Chili Seasoning (cane Sugar, Maltodextrin, Vinegar Solids, Spices, Sea Salt, Silicon Dioxide [anticaking], Canola Oil, Paprika Extractives, Natural Flavor), Honey Powder (maltodextrin, Honey, Silicon Dioxide), Vegetable Oil (contains One Or More Of: Canola, Cottonseed, And Or Peanut Oil), Cayenne Pepper, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.48
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 567.0kcal (=) | |
Total Fat | 40.0g (=) | |
Saturated Fat | 18.0g (+14.67g, +440.54%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 83.0mg (=) | |
Total Carbohydrates | 36.67g (=) | |
Dietary Fiber | 6.7g (-3.30g, -33.00%) | |
Sugars | 30.0g (+13.33g, +79.96%) | |
Sugars, added | N/A | |
Protein | 13.33g (-3.34g, -20.04%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 190.0mg (-10.00mg, -5.00%) | |
Iron, Fe | 3.33mg (+0.33mg, +11.00%) | |
Potassium, K | 570.0mg (+3.00mg, +0.53%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Pistachios, Milk Chocolate (cocoa Mass, Cocoa Butter, Beet Sugar, Milk Powder, Sunflower Lecithin, Vanilla, Accacia Tree Gum) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.69
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 569.0kcal (+2.00kcal, +0.35%) | |
Total Fat | 49.02g (+9.02g, +22.55%) | |
Saturated Fat | 4.9g (+1.57g, +47.15%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 88.0mg (+5.00mg, +6.02%) | |
Total Carbohydrates | 23.53g (-13.14g, -35.83%) | |
Dietary Fiber | 11.8g (+1.80g, +18.00%) | |
Sugars | 5.88g (-10.79g, -64.73%) | |
Sugars, added | N/A | |
Protein | 19.61g (+2.94g, +17.64%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 196.0mg (-4.00mg, -2.00%) | |
Iron, Fe | 3.53mg (+0.53mg, +17.67%) | |
Potassium, K | 549.0mg (-18.00mg, -3.17%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Almonds, Organic Palm Oil*, Organic Chia Seeds, Organic Hemp Seeds, Organic Coconut Sugar, Organic Goji Berry Powder, Organic Lucuma Powder, Pink Himalayan Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.13
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 562.0kcal (-5.00kcal, -0.88%) | |
Total Fat | 43.75g (+3.75g, +9.38%) | |
Saturated Fat | 4.69g (+1.36g, +40.84%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 109.0mg (+26.00mg, +31.33%) | |
Total Carbohydrates | 40.62g (+3.95g, +10.77%) | |
Dietary Fiber | 9.4g (-0.60g, -6.00%) | |
Sugars | 12.5g (-4.17g, -25.01%) | |
Sugars, added | N/A | |
Protein | 18.75g (+2.08g, +12.48%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 219.0mg (+19.00mg, +9.50%) | |
Iron, Fe | 3.12mg (+0.12mg, +4.00%) | |
Potassium, K | 594.0mg (+27.00mg, +4.76%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Dry Roasted Almonds, Organic Coconut Palm Sugar, Organic Palm Oil, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.13
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 562.0kcal (-5.00kcal, -0.88%) | |
Total Fat | 43.75g (+3.75g, +9.38%) | |
Saturated Fat | 4.69g (+1.36g, +40.84%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 109.0mg (+26.00mg, +31.33%) | |
Total Carbohydrates | 40.62g (+3.95g, +10.77%) | |
Dietary Fiber | 9.4g (-0.60g, -6.00%) | |
Sugars | 12.5g (-4.17g, -25.01%) | |
Sugars, added | N/A | |
Protein | 18.75g (+2.08g, +12.48%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 219.0mg (+19.00mg, +9.50%) | |
Iron, Fe | 3.12mg (+0.12mg, +4.00%) | |
Potassium, K | 594.0mg (+27.00mg, +4.76%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Dry Roasted Almonds, Organic Coconut Palm Sugar, Organic Palm Oil, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.04
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 567.0kcal (=) | |
Total Fat | 40.0g (=) | |
Saturated Fat | 5.0g (+1.67g, +50.15%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 50.0mg (-33.00mg, -39.76%) | |
Total Carbohydrates | 26.67g (-10.00g, -27.27%) | |
Dietary Fiber | 26.7g (+16.70g, +167.00%) | |
Sugars | 0.0g (-16.67g, -100.00%) | |
Sugars, added | N/A | |
Protein | 20.0g (+3.33g, +19.98%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 167.0mg (-33.00mg, -16.50%) | |
Iron, Fe | 5.0mg (+2.00mg, +66.67%) | |
Potassium, K | 567.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Golden Whole Flax Seed |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.95
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 567.0kcal (=) | |
Total Fat | 40.0g (=) | |
Saturated Fat | 23.33g (+20.00g, +600.60%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 17.0mg (+17.00mg) | |
Sodium | 117.0mg (+34.00mg, +40.96%) | |
Total Carbohydrates | 40.0g (+3.33g, +9.08%) | |
Dietary Fiber | 10.0g (=) | |
Sugars | 30.0g (+13.33g, +79.96%) | |
Sugars, added | N/A | |
Protein | 10.0g (-6.67g, -40.01%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 233.0mg (+33.00mg, +16.50%) | |
Iron, Fe | 6.33mg (+3.33mg, +111.00%) | |
Potassium, K | 567.0mg (=) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Dark Chocolate (chocolate Liquor, Sugar, Milk, Cocoa Butter, Cocoa Powder, Soy Lecithin [emulsifier], Vanilla Extract), Almonds |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.95
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 567.0kcal (=) | |
Total Fat | 26.67g (-13.33g, -33.33%) | |
Saturated Fat | 13.33g (+10.00g, +300.30%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 67.0mg (-16.00mg, -19.28%) | |
Total Carbohydrates | 70.0g (+33.33g, +90.89%) | |
Dietary Fiber | 6.7g (-3.30g, -33.00%) | |
Sugars | 50.0g (+33.33g, +199.94%) | |
Sugars, added | N/A | |
Protein | 10.0g (-6.67g, -40.01%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 200.0mg (=) | |
Iron, Fe | 3.33mg (+0.33mg, +11.00%) | |
Potassium, K | 567.0mg (=) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Milk Chocolate Contains: (sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Skim Milk Powder, Natural Flavours, Soy Lecithin, Pgpr (emulsifier), Raisins, Rum (2%) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.94
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 533.0kcal (-34.00kcal, -6.00%) | |
Total Fat | 40.0g (=) | |
Saturated Fat | 3.33g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 117.0mg (+34.00mg, +40.96%) | |
Total Carbohydrates | 36.67g (=) | |
Dietary Fiber | 10.0g (=) | |
Sugars | 20.0g (+3.33g, +19.98%) | |
Sugars, added | N/A | |
Protein | 16.67g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 213.0mg (+13.00mg, +6.50%) | |
Iron, Fe | 3.33mg (+0.33mg, +11.00%) | |
Potassium, K | 600.0mg (+33.00mg, +5.82%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Almonds, Cane Sugar, Cocoa Chocolate Seasoning (cane Sugar, Cocoa Powder, Salt, And Natural Flavor), Raw Cane Sugar, Organic Honey, Peanut Oil, Potato Starch, And Xanthan Gum |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.24
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 533.0kcal (-34.00kcal, -6.00%) | |
Total Fat | 40.0g (=) | |
Saturated Fat | 10.0g (+6.67g, +200.30%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 100.0mg (+17.00mg, +20.48%) | |
Total Carbohydrates | 36.67g (=) | |
Dietary Fiber | 10.0g (=) | |
Sugars | 20.0g (+3.33g, +19.98%) | |
Sugars, added | N/A | |
Protein | 13.33g (-3.34g, -20.04%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 187.0mg (-13.00mg, -6.50%) | |
Iron, Fe | 3.33mg (+0.33mg, +11.00%) | |
Potassium, K | 523.0mg (-44.00mg, -7.76%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Peanuts, Almonds, Cane Sugar, Coconut, Cashews, Flaxseed, White Sesame Seeds, Chia Seeds, Rice Syrup (rice, Rice Mali, Water) Coconut Cream (natural Coconut Cream, Xanthan Gum, Guar Gum, Carragenan), Sea Salt, And Honey |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.81
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 567.0kcal (=) | |
Total Fat | 43.33g (+3.33g, +8.33%) | |
Saturated Fat | 13.33g (+10.00g, +300.30%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 50.0mg (-33.00mg, -39.76%) | |
Total Carbohydrates | 40.0g (+3.33g, +9.08%) | |
Dietary Fiber | 6.7g (-3.30g, -33.00%) | |
Sugars | 30.0g (+13.33g, +79.96%) | |
Sugars, added | N/A | |
Protein | 13.33g (-3.34g, -20.04%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 210.0mg (+10.00mg, +5.00%) | |
Iron, Fe | 2.33mg (-0.67mg, -22.33%) | |
Potassium, K | 520.0mg (-47.00mg, -8.29%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Almonds, Yogurt Flavored Coating (sugar, Palm Kernel Oil, Whey Powder, Nonfat Milk, Yogurt Powder [nonfat Milk And Lactic Acid], Soy Lecithin, Natural Flavor), Sugar, Colored With Riboflavin, Lemon Juice Powder (citric Acid, Natural Lemon Flavor [sugar, Maltodextrin, Corn Syrup Solids, Lemon Oil, Lemon Juice Concentrate, Sunflower Lecithin, Silicon Dioxide]), Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.26
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 560.0kcal (-7.00kcal, -1.23%) | |
Total Fat | 36.0g (-4.00g, -10.00%) | |
Saturated Fat | 16.0g (+12.67g, +380.48%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 20.0mg (+20.00mg) | |
Sodium | 60.0mg (-23.00mg, -27.71%) | |
Total Carbohydrates | 48.0g (+11.33g, +30.90%) | |
Dietary Fiber | 4.0g (-6.00g, -60.00%) | |
Sugars | 32.0g (+15.33g, +91.96%) | |
Sugars, added | N/A | |
Protein | 12.0g (-4.67g, -28.01%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 248.0mg (+48.00mg, +24.00%) | |
Iron, Fe | 0.0mg (-3.00mg, -100.00%) | |
Potassium, K | 572.0mg (+5.00mg, +0.88%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Milk Chocolate (sugar, Cocoa Butter, Dry Cream, Chocolate Liquor, Dry Whole Milk, Lactose, Soy Lecithin Emulsifier, Natural Vanilla Flavor), Almonds, Whey Protein Concentrate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.30
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 571.0kcal (+4.00kcal, +0.71%) | |
Total Fat | 42.86g (+2.86g, +7.15%) | |
Saturated Fat | 3.57g (+0.24g, +7.21%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 36.0mg (-47.00mg, -56.63%) | |
Total Carbohydrates | 32.14g (-4.53g, -12.35%) | |
Dietary Fiber | 14.3g (+4.30g, +43.00%) | |
Sugars | 14.29g (-2.38g, -14.28%) | |
Sugars, added | N/A | |
Protein | 21.43g (+4.76g, +28.55%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 214.0mg (+14.00mg, +7.00%) | |
Iron, Fe | 3.21mg (+0.21mg, +7.00%) | |
Potassium, K | 607.0mg (+40.00mg, +7.05%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Almonds, Sugar, Cocoa Powder Processed With Alkali, Maltodextrin, Contains Less Than 1% Of The Following: Natural Flavors, Sea Salt, Stevia Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.49
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 526.0kcal (-41.00kcal, -7.23%) | |
Total Fat | 38.6g (-1.40g, -3.50%) | |
Saturated Fat | 10.53g (+7.20g, +216.22%) | |
Trans Fat | N/A | |
Cholesterol | N/A | |
Sodium | 105.0mg (+22.00mg, +26.51%) | |
Total Carbohydrates | 36.84g (+0.17g, +0.46%) | |
Dietary Fiber | 10.5g (+0.50g, +5.00%) | |
Sugars | 21.05g (+4.38g, +26.27%) | |
Sugars, added | N/A | |
Protein | 15.79g (-0.88g, -5.28%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 188.0mg (-12.00mg, -6.00%) | |
Iron, Fe | 5.26mg (+2.26mg, +75.33%) | |
Potassium, K | 525.0mg (-42.00mg, -7.41%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Peanuts, Almonds, Cane Sugar, Coconut, Cashews, Flaxseed, White Sesame Seeds, Chia Seeds, Rice Syrup (rice, Rice Malt, Water), Coconut Cream (natural Coconut Cream, Xanthan Gum, Guar Gum, Carrageenan), Sea Salt, Honey |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.30
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 559.0kcal (-8.00kcal, -1.41%) | |
Total Fat | 32.35g (-7.65g, -19.13%) | |
Saturated Fat | 5.88g (+2.55g, +76.58%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 59.0mg (-24.00mg, -28.92%) | |
Total Carbohydrates | 55.88g (+19.21g, +52.39%) | |
Dietary Fiber | 2.9g (-7.10g, -71.00%) | |
Sugars | 50.0g (+33.33g, +199.94%) | |
Sugars, added | N/A | |
Protein | 8.82g (-7.85g, -47.09%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 176.0mg (-24.00mg, -12.00%) | |
Iron, Fe | 1.76mg (-1.24mg, -41.33%) | |
Potassium, K | 588.0mg (+21.00mg, +3.70%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Raw Sugar*, Hazelnut Paste*, Sunflower Oil*, Skim Milk Powder*, Cocoa*, Crushed And Roasted Hazelnut*, Cocoa Butter* Soy Lecithin*, Vanilla Extract* |