Signature Farms Greek Inspired With Feta Cheese Chopped Escarole, Endive, Broccoli, Cauliflower, Radicchio, Carrots, Red Cabbage, White Meat Chicken, Feta Cheese, Kalamata Olives, And Greek Inspired Vinaigrette Salad Chopped Bowl, Greek Inspired With Feta Cheese by Safeway, Inc: Similar Foods

Product:
Greek Inspired With Feta Cheese Chopped Escarole, Endive, Broccoli, Cauliflower, Radicchio, Carrots, Red Cabbage, White Meat Chicken, Feta Cheese, Kalamata Olives, And Greek Inspired Vinaigrette Salad Chopped Bowl, Greek Inspired With Feta Cheese
Brand:
Signature Farms
Maker:
Safeway, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2417091/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 135.0kcal
Total Fat11.54g
Saturated Fat 2.24g
Trans Fat 0.0g
Cholesterol 13.0mg
Sodium 519.0mg
Total Carbohydrates 3.21g
Dietary Fiber 1.9g
Sugars 1.28g
Sugars, added N/A
Protein 5.13g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca51.0mg
Iron, Fe0.69mg
Potassium, K179.0mg
Vitamin D, IU0.0IU
Ingredients
Vegetable Blend (escarole, Endive, Broccoli Stalk, Cauliflower Stalk, Radicchio, Carrots, Red Cabbage, Ingredients May Vary By Season), Greek Inspired Vinaigrette (water, Soybean Oil And Or Canola Oil, Olive Oil, White Wine Vinegar, Apple Cider Vinegar, White Wine, Salt, Contains 2% Or Less Of: Dehydrated Garlic, Lemon Juice Concentrate, Natural Flavors, Parsley, Spices [contains Mustard], Sugar, Xanthan Gum), Chicken Breast With Rib Meat (chicken Breast Meat With Rib Meat, Water, Sodium Lactate, Seasoning [salt, Sugar, Artificial Chicken Flavor {hydrolyzed Corn Protein, Autolyzed Yeast Extract, Thiamine Hydrochloride, Disodium Inosinate, Disodium Guanylate}, Dextrose, Natural Flavoring], Modified Potato Starch, Dextrose, Potassium Lactate, Sodium Phosphates, Sodium Diacetate), Feta Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes), Kalamata Olives (kalamata Olives, Water, Salt, Sunflower Oil, Extra Virgin Olive Oil, Lactic Acid, Calcium Chloride)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.60
All Nutrients Per 100g (3.527 oz)
Calories 135.0kcal (=)
Total Fat11.54g (=)
Saturated Fat 2.24g (=)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (=)
Sodium 519.0mg (=)
Total Carbohydrates 3.21g (=)
Dietary Fiber 1.3g (-0.60g, -31.58%)
Sugars 1.28g (=)
Sugars, added N/A
Protein 5.13g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca51.0mg (=)
Iron, Fe0.69mg (=)
Potassium, K179.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Vegetable Blend (escarole, Endive, Broccoli, Cauliflower, Radicchio, Carrots, Red Cabbage, Ingredients May Vary By Season), Greek Inspired Vinaigrette (water, Soybean Oil And Or Canola Oil, Olive Oil, White Wine Vinegar, Apple Cider Vinegar, White Wine, Salt, Contains Less Than 2% Of: Dehydrated Garlic, Lemon Juice Concentrate, Natural Flavors, Parsley, Spices [contains Mustard], Sugar, Xanthan Gum), Chicken Breast With Rib Meat (chicken Breast Meat With Rib Meat, Water, Sodium Lactate, Seasoning [salt, Sugar, Artificial Chicken Flavor {hydrolyzed Corn Protein, Autolyzed Yeast Extract, Thiamine Hydrochloride, Disodium Inosinate, Disodium Guanylate}, Dextrose, Natural Flavoring], Modified Potato Starch, Dextrose, Potassium Lactate, Sodium Phosphates, Sodium Diacetate), Feta Cheese Pasteurized Milk, Salt, Cheese Cultures, Enzymes), Kalamata Olives (pitted Kalamata Olives, Water, Salt, Sunflower Oil, Extra Virgin Olive Oil, Lactic Acid, Calcium Chloride)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.84
All Nutrients Per 100g (3.527 oz)
Calories 147.0kcal (+12.00kcal, +8.89%)
Total Fat2.35g (-9.19g, -79.64%)
Saturated Fat 0.0g (-2.24g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (+19.00mg, +146.15%)
Sodium 518.0mg (-1.00mg, -0.19%)
Total Carbohydrates 22.94g (+19.73g, +614.64%)
Dietary Fiber 0.0g (-1.90g, -100.00%)
Sugars 2.35g (+1.07g, +83.59%)
Sugars, added N/A
Protein 8.82g (+3.69g, +71.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (-7.00mg, -13.73%)
Iron, Fe0.59mg (-0.10mg, -14.49%)
Potassium, K174.0mg (-5.00mg, -2.79%)
Vitamin D, IU0.0IU (=)
Ingredients
Cooked Ramen Noodles (wheat Flour, Water, Canola Oil, Potato Starch, Salt, Potassium Carbonate), Shrimp, Vegetable Blend (broccoli, Carrot, Bell Pepper, Corn, Scallion), Broth Base (water, Salt, Natural Flavors, Sugar, Chicken Broth, Rendered Chicken Fat, Soy Sauce [water, Salt, Soybeans], Chili Paste [red Peppers, Garlic, Salt, Distilled Vinegar], Yeast Extract, Onion Juice Powder [onion Juice Concentrate, Maltodextrin], Sesame Seed Oil, White Pepper, Xanthan Gum), Sodium Carbonate, Sodium Citrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.44
All Nutrients Per 100g (3.527 oz)
Calories 136.0kcal (+1.00kcal, +0.74%)
Total Fat6.36g (-5.18g, -44.89%)
Saturated Fat 3.64g (+1.40g, +62.50%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+5.00mg, +38.46%)
Sodium 500.0mg (-19.00mg, -3.66%)
Total Carbohydrates 17.27g (+14.06g, +438.01%)
Dietary Fiber 1.8g (-0.10g, -5.26%)
Sugars 4.55g (+3.27g, +255.47%)
Sugars, added N/A
Protein 3.64g (-1.49g, -29.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca73.0mg (+22.00mg, +43.14%)
Iron, Fe0.64mg (-0.05mg, -7.25%)
Potassium, K191.0mg (+12.00mg, +6.70%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Corn, Roasted Corn, Water, Whole Milk, Pasteurized Process Cheese Spread (cheddar And Colby Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Whey, Sodium Phosphate, Whey Protein Concentrate, Skim Milk, Milk Fat, Salt, Carrageenan, Cellulose Gum), Heavy Cream (milk), Poblano Pepper, Cotija Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Butter (sweet Cream [milk], Salt), Green Onion, Fire Roasted Red Bell Pepper, Sugar, Modified Corn Starch, Chile Powder (chile Pepper, Paprika, Cumin, Red Pepper, Salt, Garlic Powder), Salt, Crushed Garlic (garlic, Citric Acid), Smoked Paprika, Ground Cumin, Cayenne Pepper, Nisin Preparation (salt, Nisin [a Natural Antimicrobial])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.90
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (-10.00kcal, -7.41%)
Total Fat7.61g (-3.93g, -34.06%)
Saturated Fat 2.72g (+0.48g, +21.43%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+9.00mg, +69.23%)
Sodium 495.0mg (-24.00mg, -4.62%)
Total Carbohydrates 7.61g (+4.40g, +137.07%)
Dietary Fiber 1.6g (-0.30g, -15.79%)
Sugars 1.09g (-0.19g, -14.84%)
Sugars, added N/A
Protein 7.61g (+2.48g, +48.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (+3.00mg, +5.88%)
Iron, Fe1.36mg (+0.67mg, +97.10%)
Potassium, K207.0mg (+28.00mg, +15.64%)
Vitamin D, IU0.0IU (=)
Ingredients
Gravy: Water, Modified Corn Starch, Contains Less Than 2% Of The Following: Bleached Wheat Flour (wheat Flour, Malted Barley Flour), Toasted Onion Powder, Salt, Hydrolyzed Soy Protein, Sugar, Autolyzed Yeast Extract, Garlic Powder, Spice, Caramel Color Char Broiled Patties: Water, Mechanically Separated Chicken, Pork, Textured Soy Flour, Beef, Soy Protein Concentrate, Wheat Flour, Dehydrated Onion, Contains Less Than 2% Of The Following: Salt, Lactose Reduced Whey, Sodium Phosphate, Hydrolyzed Soy & Corn Protein, Caramel Color, Dextrose, Sugar, Dehydrated Bell Peppers, Spice, Onion Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.41
All Nutrients Per 100g (3.527 oz)
Calories 127.0kcal (-8.00kcal, -5.93%)
Total Fat3.8g (-7.74g, -67.07%)
Saturated Fat 1.27g (-0.97g, -43.30%)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (+31.00mg, +238.46%)
Sodium 519.0mg (=)
Total Carbohydrates 2.53g (-0.68g, -21.18%)
Dietary Fiber 0.0g (-1.90g, -100.00%)
Sugars 1.27g (-0.01g, -0.78%)
Sugars, added N/A
Protein 20.25g (+15.12g, +294.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (-23.00mg, -45.10%)
Iron, Fe1.27mg (+0.58mg, +84.06%)
Potassium, K185.0mg (+6.00mg, +3.35%)
Vitamin D, IU0.0IU (=)
Ingredients
Turkey, Water, Soy, Spices, Salt, Dextrose, Granulated Onion And Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.14
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (+26.00kcal, +19.26%)
Total Fat14.29g (+2.75g, +23.83%)
Saturated Fat 7.14g (+4.90g, +218.75%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+23.00mg, +176.92%)
Sodium 536.0mg (+17.00mg, +3.28%)
Total Carbohydrates 7.14g (+3.93g, +122.43%)
Dietary Fiber 0.0g (-1.90g, -100.00%)
Sugars 3.57g (+2.29g, +178.91%)
Sugars, added N/A
Protein 3.57g (-1.56g, -30.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca75.0mg (+24.00mg, +47.06%)
Iron, Fe0.0mg (-0.69mg, -100.00%)
Potassium, K179.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Pickles (fresh Cucumbers, Water, Salt, Vinegar, Calcium Chloride, Sodium Benzoate (preservative), Spices, Natural Flavors, Polysorbate 80, Turmeric (color), Dehydrated Red Chili Peppers), Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Guar Gum, Carob Bean Gum, Xanthan Gum), Navy Beans (great Northern Beans, Water, Salt), Fresh Lemon Juice, White Vinegar, Onion Dry, Onion Flakes, Garlic Powder, Garlic Dry, Dried Dill, Citric Acid, Salt, White Pepper, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.81
All Nutrients Per 100g (3.527 oz)
Calories 162.0kcal (+27.00kcal, +20.00%)
Total Fat12.57g (+1.03g, +8.93%)
Saturated Fat 4.19g (+1.95g, +87.05%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (+17.00mg, +130.77%)
Sodium 521.0mg (+2.00mg, +0.39%)
Total Carbohydrates 3.59g (+0.38g, +11.84%)
Dietary Fiber 1.2g (-0.70g, -36.84%)
Sugars 1.2g (-0.08g, -6.25%)
Sugars, added N/A
Protein 8.98g (+3.85g, +75.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca90.0mg (+39.00mg, +76.47%)
Iron, Fe0.86mg (+0.17mg, +24.64%)
Potassium, K168.0mg (-11.00mg, -6.15%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Romaine Lettuce, Caesar Dressing (water, Soybean Oil, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Distilled Vinegar, Romano Cheese [pasteurized Milk Cheese Cultures, Salt, Enzymes], Egg Yolks, Salt, Corn Syrup, Contains Less Than 2% Of Lemon Juice Concentrate, Granular Cheese [pasteurized Milk Cheese Cultures, Salt, Enzymes], Sugar, Dehydrated Garlic Spices (includes Mustard] Xanthan Gum, Polysorbate Go, Dehydrated Onion, Sodium Benzoate And Potassium Sorbate As Preservatives), Enzyme Modified Cheese [cultured Milk, Water, Salt, Enzymes], Molasses, Anchovy, Lactic Acid, Natural Flavors De Fatted Soy Flour, Enzymes, Caramel Color, Calcium Disodium Edta [to Protect Flavors], Tamarind, Celery Seed), Chicken Breast With Rib Meat (chicken Breast Meat With Rib Meat, Water, Sodium Lactate, Seasoning [salt, Sugar, Artificial Chicken Flavor (hydrolyzed Corn Protein, Autolyzed Yeast Extract, Thiamine Hydrochloride Disodium Inosinate, Disodium Guanylate), Dextrose, Natural Flavoring), Modified Potato Starch, Dextrose, Potassium Lactate, Sodium Phosphates, Sodium Diacetate), Parmesan Cheese (parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes), Pondered Cellulose [to Prevent Caking], Bacon (cured With Water, Salt, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite, May Also Contain: Sugar, Brown Sugar And Natural Smoke Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.98
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (-6.00kcal, -4.44%)
Total Fat3.57g (-7.97g, -69.06%)
Saturated Fat 0.71g (-1.53g, -68.30%)
Trans Fat 0.0g (=)
Cholesterol 46.0mg (+33.00mg, +253.85%)
Sodium 521.0mg (+2.00mg, +0.39%)
Total Carbohydrates 10.71g (+7.50g, +233.64%)
Dietary Fiber 0.7g (-1.20g, -63.16%)
Sugars 7.86g (+6.58g, +514.06%)
Sugars, added N/A
Protein 11.43g (+6.30g, +122.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (-32.00mg, -62.75%)
Iron, Fe0.71mg (+0.02mg, +2.90%)
Potassium, K196.0mg (+17.00mg, +9.50%)
Vitamin D, IU0.0IU (=)
Ingredients
Boneless Skinless Chicken Thigh, Teriyaki Sauce With Vegetables (tamari Soy Sauce (water, Soybeans, Salt, Sugar, Alcohol, Vinegar, Lactic Acid), Sake Cooking Wine (sake Wine, Salt), Water, Red Peppers, Bell Green Peppers, Brown Ginger, Sugar, Sugar, Onion, Sesame Oil, Rice Vinegar (water, Rice), Modified Food Spices, Starch, Cane Sugar, Guar Gum, Xanthan Gum, Granulated Garlic, Nisin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.99
All Nutrients Per 100g (3.527 oz)
Calories 122.0kcal (-13.00kcal, -9.63%)
Total Fat4.73g (-6.81g, -59.01%)
Saturated Fat 0.68g (-1.56g, -69.64%)
Trans Fat 0.0g (=)
Cholesterol 41.0mg (+28.00mg, +215.38%)
Sodium 541.0mg (+22.00mg, +4.24%)
Total Carbohydrates 6.76g (+3.55g, +110.59%)
Dietary Fiber 2.7g (+0.80g, +42.11%)
Sugars 2.7g (+1.42g, +110.94%)
Sugars, added N/A
Protein 12.16g (+7.03g, +137.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (-24.00mg, -47.06%)
Iron, Fe0.95mg (+0.26mg, +37.68%)
Potassium, K203.0mg (+24.00mg, +13.41%)
Vitamin D, IU0.0IU (=)
Ingredients
Cooked Chicken (chicken Breast Meat With Rib Meat, Water, Sea Salt, Modified Food Starch, Sodium Phosphates, Chicken Flavor [salt, Chicken Broth, Natural Flavors], Flavoring), Dressing (water, Soybean Oil, Distilled Vinegar, Modified Corn Starch, Egg Yolk, Salt), Water, Celery, Textured Soy Flour, Sweet Pickle Relish (cucumber, Sugar, Distilled Vinegar, Salt, Calcium Chloride, Xanthan Gum, Natural Flavors, And Gum Arabic), Contains 2% Or Less Of Onion, Sugar, Salt, Flavoring, Xanthan Gum, Distilled Vinegar, Celery Seed, White Pepper, Titanium Dioxide (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.06
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (+6.00kcal, +4.44%)
Total Fat4.12g (-7.42g, -64.30%)
Saturated Fat 0.59g (-1.65g, -73.66%)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (+40.00mg, +307.69%)
Sodium 518.0mg (-1.00mg, -0.19%)
Total Carbohydrates 15.29g (+12.08g, +376.32%)
Dietary Fiber 0.0g (-1.90g, -100.00%)
Sugars 2.35g (+1.07g, +83.59%)
Sugars, added N/A
Protein 11.76g (+6.63g, +129.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-27.00mg, -52.94%)
Iron, Fe1.27mg (+0.58mg, +84.06%)
Potassium, K165.0mg (-14.00mg, -7.82%)
Vitamin D, IU0.0IU (=)
Ingredients
Chicken, Carrots, Water Chestnuts, Eggs, Green Onions, Celery, Sugar, Flavoring, Salt, Cornstarch, Sesame Oil, Spices Wrapper: Water, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrite Riboflavin, Folic Acid), Salt, Glycerine, Sorbitol
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.71
All Nutrients Per 100g (3.527 oz)
Calories 157.0kcal (+22.00kcal, +16.30%)
Total Fat8.01g (-3.53g, -30.59%)
Saturated Fat 1.12g (-1.12g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 46.0mg (+33.00mg, +253.85%)
Sodium 484.0mg (-35.00mg, -6.74%)
Total Carbohydrates 13.78g (+10.57g, +329.28%)
Dietary Fiber 1.0g (-0.90g, -47.37%)
Sugars 1.28g (=)
Sugars, added N/A
Protein 8.33g (+3.20g, +62.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (+3.00mg, +5.88%)
Iron, Fe0.64mg (-0.05mg, -7.25%)
Potassium, K186.0mg (+7.00mg, +3.91%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Orzo Pasta Mix (cooked Orzo Pasta [orzo Pasta {durum Wheat Semolina, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Canola Oil], Yellow Squash, Zucchini, Roma Tomatoes, Scampi Sauce [oil Blend {canola Oil, Extra Virgin Olive Oil}, Water, Garlic, Parmesan Cheese {pasteurized Milk, Cheese Culture, Salt, Enzymes}, Lemon Juice Concentrate, Salt, Spices, Natural Flavor, Lemon Peel {lemon Peel, Water, Citric Acid}, Guar Gum, Xanthan Gum], Kalamata Olives [kalamata Olives, Water, Salt, Wine Vinegar, Extra Virgin Olive Oil], Parsley, Salt), Cooked Shrimp (shrimp, Water, Salt), Lemon Feta Dressing (feta Cheese [pasteurized Milk, Salt, Cheese Culture, Enzymes, Potato Starch], Mayonnaise [expeller Pressed Canola Oil, Whole Eggs, Apple Cider Vinegar, Water, Egg Yolks, Salt, White Mustard {distilled White Vinegar, Water, Mustard Seeds, Salt}, Lemon Juice Concentrate], Water, Lemon Juice [water, Lemon Juice Concentrate, Lemon Oil], Salt, Corn Starch, Dijon Mustard [distilled Vinegar, Mustard Seed, Salt, Chardonnay Wine, Citric Acid, Tartaric Acid, Spices, Turmeric], Spice, Lemon Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.21
All Nutrients Per 100g (3.527 oz)
Calories 135.0kcal (=)
Total Fat7.06g (-4.48g, -38.82%)
Saturated Fat 2.06g (-0.18g, -8.04%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+22.00mg, +169.23%)
Sodium 518.0mg (-1.00mg, -0.19%)
Total Carbohydrates 6.47g (+3.26g, +101.56%)
Dietary Fiber 0.0g (-1.90g, -100.00%)
Sugars 1.76g (+0.48g, +37.50%)
Sugars, added N/A
Protein 11.76g (+6.63g, +129.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg (+43.00mg, +84.31%)
Iron, Fe0.59mg (-0.10mg, -14.49%)
Potassium, K159.0mg (-20.00mg, -11.17%)
Vitamin D, IU24.0IU (+24.00IU)
Ingredients
Pollock, Imitation Crabmeat [fish Protein (pollock, Whiting And Or Arrowtooth Flounder), Water, Wheat Starch, Sugar, Egg Whites, Corn Starch, Sorbitol, Contains 2% Or Less Of: Salt, Modified Food Starch, Natural And Artificial Flavors, Soybean Oil, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Paprika Oleoresin, Carmine, Corn Syrup, Soy Lecithin, Color Added], Imitation Liquid Butter [liquid And Hydrogenated Soybean Oil, Contains Less Than 2% Of Salt, Soy Lecithin, Natural & Artificial Flavor, Beta Carotene (color), Tbhq And Citric Acid [to Protect Flavor], Dimethylpolysiloxane (anti Foaming Agent)], Italian Bread Crumbs [bread Crumbs (enriched Flour [wheat Flour, Multed Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid], High Fructose Corn Syrup, Corn Syrup, Partially Hydrogenated Vegetable Oil [soybean And Or Cottonseed And Or Corn And Or Canola], Water, Salt Contains 2% Or Less Of The Following: Yeast, Honey, Molasses, Sugar, Wheat Gluten, Whey, Soy Flour, Whole Wheat Flour, Rye Flour, Corn Flour, Oat Bran, Cornmeal, Rice Flour, Potato Flour, Butter, Dough Conditioners [mono & Diglycerides, Sodium And Or Calcium Stearoyl Lactylate, Soy Lecithin, Calcium Carbonate], Yeast Nutrients [ammonium Sulfate, Calcium Sulfate, Monocalcium Phosphate], Vinegar, Nonfat Milk, Buttermilk, Lactic Acid, Calcium Propionate And Potassium Sorbate [preservatives], Sesame Seeds, Egg, Sunflower Seeds, Oat Flour, Salt, Dried Parsley, Spices, Onion Powder, Garlic, Natural Flavors], Italian Cheese Blend [parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Romano Cheese (pasteurized Sheeps Milk, Cheese Cultures, Salt, Enzymes), Asiago Cheese (pasteurized Cows Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose (to Prevent Caking)], Parmesan Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose (to Prevent Caking)], Water, Green Onion, Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.88
All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal (-12.00kcal, -8.89%)
Total Fat2.73g (-8.81g, -76.34%)
Saturated Fat 0.45g (-1.79g, -79.91%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+14.00mg, +107.69%)
Sodium 509.0mg (-10.00mg, -1.93%)
Total Carbohydrates 3.64g (+0.43g, +13.40%)
Dietary Fiber 0.0g (-1.90g, -100.00%)
Sugars 1.82g (+0.54g, +42.19%)
Sugars, added N/A
Protein 19.09g (+13.96g, +272.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-51.00mg, -100.00%)
Iron, Fe0.33mg (-0.36mg, -52.17%)
Potassium, K191.0mg (+12.00mg, +6.70%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.45g
Ingredients
Skipjack Tuna, Water, Vinegar, Sugar, Sunflower Oil, Red Chili Pepper, Modified Starch, Lime Juice, Sea Salt, Garlic Powder, Xanthan Gum, Chili Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.57
All Nutrients Per 100g (3.527 oz)
Calories 138.0kcal (+3.00kcal, +2.22%)
Total Fat8.13g (-3.41g, -29.55%)
Saturated Fat 4.88g (+2.64g, +117.86%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+15.00mg, +115.38%)
Sodium 520.0mg (+1.00mg, +0.19%)
Total Carbohydrates 8.13g (+4.92g, +153.27%)
Dietary Fiber 0.8g (-1.10g, -57.89%)
Sugars 2.44g (+1.16g, +90.63%)
Sugars, added N/A
Protein 8.94g (+3.81g, +74.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca49.0mg (-2.00mg, -3.92%)
Iron, Fe0.81mg (+0.12mg, +17.39%)
Potassium, K236.0mg (+57.00mg, +31.84%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Cooked Beef And Pork, Sour Cream (cultured Cream, Nonfat Milk), Modified Food Starch, Rolled Oats, 2% Or Less Of Textured Soy Flour, Rendered Beef Fat, Soybean Oil, Tomato Puree (water, Tomato Paste), Salt, Reduced Lactose Whey, Dried Onions, Bleached Wheat Flour, Soy Sauce (soybean, Wheat, Salt), Datem And Mono Diglycerides, Worcestershire Sauce (vinegar, Molasses, Water, Tamarind, Natural Flavor, Sugar, Salt, Caramel Color, Onion, Garlic), Beef Stock, Onion Powder, Caramel Color, Sugar, Guar Gum, Spices, Autolyzed Yeast Extract, Dried Garlic, Flavors, Seasoning (maltodextrin, Flavor, Enzyme Modified Butterfat), Soy Sauce (water, Soybeans, Wheat, Salt), Beef Broth Concentrate, Gum Arabic, Beef, Dextrose, Sodium Phosphate And Lactic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.24
All Nutrients Per 100g (3.527 oz)
Calories 169.0kcal (+34.00kcal, +25.19%)
Total Fat12.43g (+0.89g, +7.71%)
Saturated Fat 3.39g (+1.15g, +51.34%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+18.00mg, +138.46%)
Sodium 492.0mg (-27.00mg, -5.20%)
Total Carbohydrates 4.52g (+1.31g, +40.81%)
Dietary Fiber 1.1g (-0.80g, -42.11%)
Sugars 1.69g (+0.41g, +32.03%)
Sugars, added N/A
Protein 9.6g (+4.47g, +87.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca85.0mg (+34.00mg, +66.67%)
Iron, Fe0.81mg (+0.12mg, +17.39%)
Potassium, K198.0mg (+19.00mg, +10.61%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Romaine Lettuce, Seasoned White Meat Chicken (chicken Breast Meat With Rib Meat, Water, Less Than 2% Rice Starch, Vinegar, Lemon Juice Concentrate, Salt, Sugar, Natural Flavors, Spice), Caesar Dressing (soybean Oil, Water, Parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Corn Vinegar, Whole Egg, Corn Syrup, Sugar, Salt, Contains Less Than 2% Of Egg Yolks, Anchovy, Spices [includes Mustard], Citric Acid, Garlic*, Lemon Juice Concentrate, Natural Flavor [includes Milk], Xanthan Gum, Onion*, Defatted Soy Flour, Sodium Benzoate [a Preservative], Distilled Vinegar, Calcium Disodium Edta Added To Protect Flavor, Caramel Color, Oleoresin Turmeric [color]), Shredded Parmesan Cheese (parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch [to Prevent Caking], Powdered Cellulose, [to Prevent Caking], Natamycin [a Mold Inhibitor]) *dehydrated