Dole Pesto Asiago Tuscan Pesto Dressing Shredded Asiago And Mozzarella Cheese, Pine Nuts & Sun Dried Tomato Croutons Salad Companions, Pesto Asiago by Dole Fresh Vegetables Inc: Similar Foods
- Product:
- Pesto Asiago Tuscan Pesto Dressing Shredded Asiago And Mozzarella Cheese, Pine Nuts & Sun Dried Tomato Croutons Salad Companions, Pesto Asiago
- Brand:
- Dole
- Maker:
- Dole Fresh Vegetables Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2579818/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 378.0kcal | |
| Total Fat | 29.73g | |
| Saturated Fat | 6.76g | |
| Trans Fat | 0.0g | |
| Cholesterol | 41.0mg | |
| Sodium | 892.0mg | |
| Total Carbohydrates | 18.92g | |
| Dietary Fiber | 2.7g | |
| Sugars | 2.7g | |
| Sugars, added | N/A | |
| Protein | 10.81g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 3.2mg | |
| Calcium, Ca | 162.0mg | |
| Iron, Fe | 1.95mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dressing: Water, Soybean Oil, Whole Egg, Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Pesto Sauce (fresh Basil, Olive Oil, Romano Cheese (pasteurized Sheep Milk, Enzymes, Salt), Pine Nuts, Fresh Garlic, Water, Spices, Citric Acid), Corn Sugar Vinegar, Salt, Natural Flavors (contain Soy), Sugar Spices (contain Mustard), Anchovy Paste (anchovies, Salt, Water), Egg Yolk, Distilled Vinegar, Garlic Powder, Citric Acid, Lemon Juice Concentrate, Rice Extract, Xanthan Gum, Onion Powder Croutons: Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola Oil And Or Sunflower Oil, Sugar, Salt, Tomato Powder, Maltodextrin, Sundried Tomato Powder, Palm Oil, Vital Wheat Gluten, Yeast, Natural Flavor, Citric Acid, Extractive Of Paprika, Rosemary Extract Cheese: Low Moisture Part Skim Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Medium Asiago Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Parmesan Cheese (milk, Cheese Culture, Salt, Enzymes), Romano Cheese (pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes), Powdered Cellulose (to Prevent Caking), Garlic, Natamycin (natural Mold Inhibitor) Pine Nuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 371.0kcal (-7.00kcal, -1.85%) | |
| Total Fat | 40.0g (+10.27g, +34.54%) | |
| Saturated Fat | 2.57g (-4.19g, -61.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-41.00mg, -100.00%) | |
| Sodium | 886.0mg (-6.00mg, -0.67%) | |
| Total Carbohydrates | 5.71g (-13.21g, -69.82%) | |
| Dietary Fiber | 5.7g (+3.00g, +111.11%) | |
| Sugars | 0.0g (-2.70g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 2.86g (-7.95g, -73.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 1.7mg (-1.50mg, -46.88%) | |
| Calcium, Ca | 171.0mg (+9.00mg, +5.56%) | |
| Iron, Fe | 2.06mg (+0.11mg, +5.64%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Basil* 55% Sunflower Oil*, Potato Flakes*, Extravirgin Olive Oil*, Pine Nuts*, Sea Salt, Lemon Juice* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (-10.00kcal, -2.65%) | |
| Total Fat | 8.77g (-20.96g, -70.50%) | |
| Saturated Fat | 5.26g (-1.50g, -22.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 70.0mg (+29.00mg, +70.73%) | |
| Sodium | 895.0mg (+3.00mg, +0.34%) | |
| Total Carbohydrates | 59.65g (+40.73g, +215.27%) | |
| Dietary Fiber | 1.8g (-0.90g, -33.33%) | |
| Sugars | 1.75g (-0.95g, -35.19%) | |
| Sugars, added | N/A | |
| Protein | 17.54g (+6.73g, +62.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.20mg, -100.00%) | |
| Calcium, Ca | 175.0mg (+13.00mg, +8.02%) | |
| Iron, Fe | 1.89mg (-0.06mg, -3.08%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Pasta: Durum Wheat Semolina, Eggs And Water Filling: Breadcrumbs (soft Wheat Flour, Salt), Melted Cheese Powder (cow's Milk, Whey, Salt, Enzymes), Parmesan Cheese (cultured Cow's Milk, Salt, Rennet) Water, Palm Oil, Salt, Artificial Flavor And Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (-11.00kcal, -2.91%) | |
| Total Fat | 36.67g (+6.94g, +23.34%) | |
| Saturated Fat | 5.0g (-1.76g, -26.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (-24.00mg, -58.54%) | |
| Sodium | 933.0mg (+41.00mg, +4.60%) | |
| Total Carbohydrates | 10.0g (-8.92g, -47.15%) | |
| Dietary Fiber | 0.0g (-2.70g, -100.00%) | |
| Sugars | 3.33g (+0.63g, +23.33%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-7.48g, -69.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.20mg, -100.00%) | |
| Calcium, Ca | 133.0mg (-29.00mg, -17.90%) | |
| Iron, Fe | 0.0mg (-1.95mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Soybean Oil, Greek Yogurt (pasteurized Nonfat Milk, Milk Protein Concentrate, Enzymes, Bacterial Cultures),cultured Nonfat Buttermilk, Water, Maltodextrin, Whole Eggs And Egg Yolks, Salt, Contains Less Than 2% Of Citric Acid, Cultured Nonfat Milk, Dehydrated Onion, Dried Toasted Onions, Green Onion, Ground Mustard, Lactic Acid, Malic Acid, Natural Flavors, Nonfat Milk, Onion, Onion Powder, Spices, Sugar, Vinegar, Xanthan Gum, Yeast Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+22.00kcal, +5.82%) | |
| Total Fat | 30.0g (+0.27g, +0.91%) | |
| Saturated Fat | 5.0g (-1.76g, -26.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-41.00mg, -100.00%) | |
| Sodium | 900.0mg (+8.00mg, +0.90%) | |
| Total Carbohydrates | 30.0g (+11.08g, +58.56%) | |
| Dietary Fiber | 0.0g (-2.70g, -100.00%) | |
| Sugars | 26.67g (+23.97g, +887.78%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-7.48g, -69.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.20mg, -100.00%) | |
| Calcium, Ca | 133.0mg (-29.00mg, -17.90%) | |
| Iron, Fe | 2.4mg (+0.45mg, +23.08%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Distilled Vinegar, Sesame Oil, Soybean Oil, Sugar, Sesame Seeds, Soy Sauce (water, Wheat, Soybeans, Salt, 1 10 Of 1% Sodium Benzoate), Natural Spice, Xanthan Gum, Calcium Disodium Edta (to Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+15.00kcal, +3.97%) | |
| Total Fat | 10.71g (-19.02g, -63.98%) | |
| Saturated Fat | 3.57g (-3.19g, -47.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-23.00mg, -56.10%) | |
| Sodium | 857.0mg (-35.00mg, -3.92%) | |
| Total Carbohydrates | 60.71g (+41.79g, +220.88%) | |
| Dietary Fiber | 7.1g (+4.40g, +162.96%) | |
| Sugars | 3.57g (+0.87g, +32.22%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-0.10g, -0.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.20mg, -100.00%) | |
| Calcium, Ca | 143.0mg (-19.00mg, -11.73%) | |
| Iron, Fe | 3.86mg (+1.91mg, +97.95%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.57g | |
| Fatty acids, total polyunsaturated | 1.79g | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese [pasteurized Milk, Salt, Enzymes, Cultures, Color (annatto)], Canola Oil, Sugar, Yeast Extract, Salt, Monocalcium Phosphate, Ammonium Bicarbonate, Sodium Bicarbonate, Yeast, Onion Powder, Spices, Enzymes, Soy Lecithin An Emulsifier Ascorbic Acid, Rosemary Extract, Annatto (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+55.00kcal, +14.55%) | |
| Total Fat | 46.67g (+16.94g, +56.98%) | |
| Saturated Fat | 8.33g (+1.57g, +23.22%) | |
| Trans Fat | N/A | |
| Cholesterol | 33.0mg (-8.00mg, -19.51%) | |
| Sodium | 867.0mg (-25.00mg, -2.80%) | |
| Total Carbohydrates | 6.67g (-12.25g, -64.75%) | |
| Dietary Fiber | N/A | |
| Sugars | 3.33g (+0.63g, +23.33%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-7.48g, -69.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (-29.00mg, -17.90%) | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Vegetable Oil (soybean And Or Canola Oil), Water, Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Distilled Vinegar, Egg Yolks, High Fructose Corn Syrup, Less Than 2% Garlic, Salt, Cilantro*, Garlic*, Red Wine Vinegar, Spices, Modified Corn Starch, Phosphoric Acid, Natural And Artificial Flavors (milk), Monosodium Glutamate, Disodium Phosphate, Fd&c Yellow #5 And Fd&c Blue #1 (colors), Caramel Color, Xanthan Gum, Potassium Sorbate And Sodium Benzoate And Sodium Bisulfite (preservatives), Propylene Glycol Alginate, Disodium Inosinate And Disodium Guanylate, Caramel Color, Calcium Disodium Edta Added To Protect Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+22.00kcal, +5.82%) | |
| Total Fat | 8.75g (-20.98g, -70.57%) | |
| Saturated Fat | 2.5g (-4.26g, -63.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (-22.00mg, -53.66%) | |
| Sodium | 862.0mg (-30.00mg, -3.36%) | |
| Total Carbohydrates | 65.0g (+46.08g, +243.55%) | |
| Dietary Fiber | 2.5g (-0.20g, -7.41%) | |
| Sugars | 10.0g (+7.30g, +270.37%) | |
| Sugars, added | N/A | |
| Protein | 13.75g (+2.94g, +27.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.20mg, -100.00%) | |
| Calcium, Ca | 188.0mg (+26.00mg, +16.05%) | |
| Iron, Fe | 0.9mg (-1.05mg, -53.85%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Durum Wheat Pasta, Processed Cheese Powder (cheese [milk, Salt, Rennet], Whey Powder, Salt, Sodium Citrate), Powdered Whey, Powdered Sunflower Oil Preparation (sunflower Oil, Glucose Syrup, Sodium Caseinate, Silicon Dioxide), Natural Flavor, Potato Starch, Parmigiano Reggiano Grated Cheese (milk, Salt, Rennet), Yeast Extract, Salt, Dehydrated Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (-10.00kcal, -2.65%) | |
| Total Fat | 5.15g (-24.58g, -82.68%) | |
| Saturated Fat | 2.94g (-3.82g, -56.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (-26.00mg, -63.41%) | |
| Sodium | 853.0mg (-39.00mg, -4.37%) | |
| Total Carbohydrates | 64.71g (+45.79g, +242.02%) | |
| Dietary Fiber | 8.8g (+6.10g, +225.93%) | |
| Sugars | 8.82g (+6.12g, +226.67%) | |
| Sugars, added | N/A | |
| Protein | 16.18g (+5.37g, +49.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.20mg, -100.00%) | |
| Calcium, Ca | 147.0mg (-15.00mg, -9.26%) | |
| Iron, Fe | 1.59mg (-0.36mg, -18.46%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Ingredients | ||
|---|---|---|
Organic Pasta (organic Wheat Flour, Organic Golden Pea Flour), Dried Organic Cheddar Cheese (organic Cultured Pasteurized Milk, Salt, Non Animal Enzymes), Organic Whey, Salt, Sodium Phosphate, Organic Annatto Extract (for Color), Silicon Dioxide (for Anticaking) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 371.0kcal (-7.00kcal, -1.85%) | |
| Total Fat | 2.86g (-26.87g, -90.38%) | |
| Saturated Fat | 1.43g (-5.33g, -78.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (-34.00mg, -82.93%) | |
| Sodium | 914.0mg (+22.00mg, +2.47%) | |
| Total Carbohydrates | 70.0g (+51.08g, +269.98%) | |
| Dietary Fiber | 2.9g (+0.20g, +7.41%) | |
| Sugars | 10.0g (+7.30g, +270.37%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+3.48g, +32.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.20mg, -100.00%) | |
| Calcium, Ca | 143.0mg (-19.00mg, -11.73%) | |
| Iron, Fe | 2.57mg (+0.62mg, +31.79%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni (durum And Enriched Flour With Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Whey, Granular And Cheddar Cheese (milk, Cheese Culture, Salt Enzymes), Whey Protein Concentrate, Salt, Food Starch Modified, Buttermilk, Sodium Tripolyphosphate, Sodium Phosphate, Cream, Xanthan Gum, Citric Acid, Lactic Acid, Color (beta Carotene), Enzymes, Soy Lecithin, Preservative (tocopherols, Ascorbyl Palmitate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-21.00kcal, -5.56%) | |
| Total Fat | 2.86g (-26.87g, -90.38%) | |
| Saturated Fat | 1.43g (-5.33g, -78.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (-34.00mg, -82.93%) | |
| Sodium | 871.0mg (-21.00mg, -2.35%) | |
| Total Carbohydrates | 68.57g (+49.65g, +262.42%) | |
| Dietary Fiber | 2.9g (+0.20g, +7.41%) | |
| Sugars | 8.57g (+5.87g, +217.41%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+3.48g, +32.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.20mg, -100.00%) | |
| Calcium, Ca | 143.0mg (-19.00mg, -11.73%) | |
| Iron, Fe | 2.57mg (+0.62mg, +31.79%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni (wheat Flour, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Whey, Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Whey Protein Concentrate, Modified Corn Starch, Nonfat Milk, Contains 2% Or Less Of: Salt, Disodium Phosphate, Cellulose Gum, Xanthan Gum, Color (yellow 5 And 6), Citric Acid, Lactic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-21.00kcal, -5.56%) | |
| Total Fat | 2.86g (-26.87g, -90.38%) | |
| Saturated Fat | 1.43g (-5.33g, -78.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (-34.00mg, -82.93%) | |
| Sodium | 871.0mg (-21.00mg, -2.35%) | |
| Total Carbohydrates | 68.57g (+49.65g, +262.42%) | |
| Dietary Fiber | 2.9g (+0.20g, +7.41%) | |
| Sugars | 8.57g (+5.87g, +217.41%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+3.48g, +32.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.20mg, -100.00%) | |
| Calcium, Ca | 143.0mg (-19.00mg, -11.73%) | |
| Iron, Fe | 2.57mg (+0.62mg, +31.79%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni (wheat Flour, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Whey, Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Whey Protein Concentrate, Modified Corn Starch, Nonfat Milk, Contains 2% Or Less Of: Salt, Disodium Phosphate, Cellulose Gum, Xanthan Gum, Color (yellow 5 And 6), Citric Acid, Lactic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 364.0kcal (-14.00kcal, -3.70%) | |
| Total Fat | 4.55g (-25.18g, -84.70%) | |
| Saturated Fat | 2.27g (-4.49g, -66.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-41.00mg, -100.00%) | |
| Sodium | 909.0mg (+17.00mg, +1.91%) | |
| Total Carbohydrates | 71.21g (+52.29g, +276.37%) | |
| Dietary Fiber | 1.5g (-1.20g, -44.44%) | |
| Sugars | 15.15g (+12.45g, +461.11%) | |
| Sugars, added | N/A | |
| Protein | 7.58g (-3.23g, -29.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.20mg, -100.00%) | |
| Calcium, Ca | 152.0mg (-10.00mg, -6.17%) | |
| Iron, Fe | 2.73mg (+0.78mg, +40.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, May Contain Malted Barley Flour), Imitation Blueberry Pieces (dextrose, Fractionated Palm Kernel Oil, Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Citric Acid, Cellulose Gum, Maltodextrin, Artificial Flavor, Red 40, Blue 1, Blue 2), Soy Flour, Sugar, Dextrose, Leavening (sodium Bicarbonate, Monocalcium Phosphate, Sodium Aluminum Sulfate), Canola Or Soybean Oil, Salt, Mono Diglycerides, Food Starch Modified, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+22.00kcal, +5.82%) | |
| Total Fat | 5.0g (-24.73g, -83.18%) | |
| Saturated Fat | 0.0g (-6.76g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-41.00mg, -100.00%) | |
| Sodium | 900.0mg (+8.00mg, +0.90%) | |
| Total Carbohydrates | 60.0g (+41.08g, +217.12%) | |
| Dietary Fiber | 6.7g (+4.00g, +148.15%) | |
| Sugars | 6.67g (+3.97g, +147.04%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+2.52g, +23.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.20mg, -100.00%) | |
| Calcium, Ca | 200.0mg (+38.00mg, +23.46%) | |
| Iron, Fe | 3.6mg (+1.65mg, +84.62%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Wheat Bread (whole Wheat Flour, High Fructose Corn Syrup, Molasses, Honey, Wheat Fiber, Soybean And Or Canola Oil, Yeast, Salt, Mono And Diglycerides, Calcium Propionate [preservative], Monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate, Datem, Sodium Stearoyl Lactylate, Soy Lecithin, Oat Fiber, Whey Solids, Ascorbic Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+51.00kcal, +13.49%) | |
| Total Fat | 17.86g (-11.87g, -39.93%) | |
| Saturated Fat | 3.57g (-3.19g, -47.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-23.00mg, -56.10%) | |
| Sodium | 857.0mg (-35.00mg, -3.92%) | |
| Total Carbohydrates | 50.0g (+31.08g, +164.27%) | |
| Dietary Fiber | 10.7g (+8.00g, +296.30%) | |
| Sugars | 3.57g (+0.87g, +32.22%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+3.48g, +32.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 8.6mg (+5.40mg, +168.75%) | |
| Calcium, Ca | 143.0mg (-19.00mg, -11.73%) | |
| Iron, Fe | 3.86mg (+1.91mg, +97.95%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 12.5g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Sprouted Barley Flour, Spelt Flour, Farro Flour, High Oleic Sunflower Oil, Organic Cheese Blend (organic Cheddar Cheese [organic Cultured Pasteurized Milk, Salt, Enzymes], Organic Nonfat Milk, Organic Buttermilk, Salt, Disodium Phosphate), Seasoning (pure Cane Sugar, Dijon Mustard [distilled Vinegar, Mustard Seed, Salt, White Wine, Turmeric, Citric Acid, Tartaric Acid, Spices, Garlic, Natural Flavor], Apple Cider Vinegar), Tapioca Starch, Sprouted Brown And Yellow Mustard Seeds, Baking Soda, Rosemary Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+22.00kcal, +5.82%) | |
| Total Fat | 12.12g (-17.61g, -59.23%) | |
| Saturated Fat | 3.03g (-3.73g, -55.18%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (-41.00mg, -100.00%) | |
| Sodium | 939.0mg (+47.00mg, +5.27%) | |
| Total Carbohydrates | 57.58g (+38.66g, +204.33%) | |
| Dietary Fiber | 3.0g (+0.30g, +11.11%) | |
| Sugars | 3.03g (+0.33g, +12.22%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (-1.72g, -15.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.20mg, -100.00%) | |
| Calcium, Ca | 182.0mg (+20.00mg, +12.35%) | |
| Iron, Fe | 2.73mg (+0.78mg, +40.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (bleached Wheat Flour, Malted Barley Flour, Iron, Niacin, Potassium Bromate, Thiamine, Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening, Olive Oil, Sea Salt, Natural Dough Conditioner (sugar, Sodium Sorbate, Propylene Glycol) Baking Powder, (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Calcium & Sodium Propionate, Seasoning: Bread Crumbs, Sea Salt, Chives, Oregano, Onion & Garlic Salt, Rice & Corn Starch, Dried Tomatoes, Dried Peppers, Crushed Red & Black Pepper | ||